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Aug 2020 · 771
Detonate
John McCafferty Aug 2020
Very slowly the sky is turning
Turning darker
Soft breeze uplifts
Wind speeds, gusts shift
Meandering unseen
Elements of light pass
through to ******
Silence reiterates it's case
Hue brightens as shadows leave
But murmurs mumble distantly
We wait, for when the anger erupts
and those above engulf us
Watch in wonder at the power
of the gods
(@PoeticTetra - instagram/twitter)
Aug 2020 · 629
Humidity
John McCafferty Aug 2020
Feeling unkempt from shortness of breath
Brain functions less as cloud covers ahead
Given a rest when energy spent
Lungs are suppressed
No control in the chest
Closeness too dense
Muffled words left to float in the air
Stifled and drowned
Faint from the crown
Blood pressure down
Warmth idling for me not to care
Few beads of sweat, heat heavy and wet
Recovery yet but soon on the mend
(@PoeticTetra - instagram/twitter)
Aug 2020 · 662
Fate
John McCafferty Aug 2020
Split pathways splayed on palms and face
Each line runs according to its own race
Deep, undefined or shifting aside
Inescapable writings on the walls
Nothing seems straightforward at all
On reviewing in hindsight
The circumstance of chance
How much space do we have to play
Was I supposed to be late
Another carrier of an attitudinal barrier
Loss of control often feels immeasurable
Despite conflicts of character
At times are we in charge of our own lives
(@PoeticTetra - instagram/twitter)
Aug 2020 · 507
Let them eat cake
John McCafferty Aug 2020
Laughter and leisure as free will flows
Attention fades in this comfort zone
Chatter with chewing, mixed between both
Unknown senses tickle the throat

More than a stutter
Chuckle has froze
Esophagus tightened
Pretense to pose
Raising some questions
They already know
Air flow now closed

Gasping as no space left kept for breath
Eyes turn to water bloodshot entry blocked
Unimpressed to be consumed by death
Slapped to the back
Less access this isn't a test
(@PoeticTetra - instagram/twitter)
Jul 2020 · 589
Entangled
John McCafferty Jul 2020
Where are the source of your thoughts
Contesting emotional triggers
Consider those eyelids to flicker
Additional context adds stress
As different paths stretch us apart
Sleep deep within these sheets

Another drill to overcome
The next hurdle and then some
Distracted by less with
small progressive steps

A learning tool for all
Dig away at the molehills
Digress with flexed biceps
Reminded to incorporate rest
(@PoeticTetra - instagram/twitter)
Jul 2020 · 476
Withheld
John McCafferty Jul 2020
Blame the restraints
for putting things off
When juggling lots
are you equipped to restrict
Having let previous priorities slip
Is a sense of urgency necessary
to measure the relevance of discipline

Hesitant rings when the end is nigh
The bottom line aligned to confine
Day turns to night in the passage of time
Ignorance's bliss blisters bright
As the goal is narrowing
A margin call for all your foresight
You've done enough not to miss
(@PoeticTetra - instagram/twitter)
Jul 2020 · 284
Loyalty
John McCafferty Jul 2020
Personas create conflicting claims
We aren't the same throughout the day
Multiple variables placed in space
Hard to control increasing weight

Chipping away
Ambitions change
Segregated aims
Temporary states
Faith still remains
(@PoeticTetra - instagram/twitter)
Jul 2020 · 706
Underpin
John McCafferty Jul 2020
Push in and up against the *****
Loosened grip clasps a hold
Repeat intent between each slip
The tricky path teaches quick
Learn from within frustration
Then lean beyond a stationed pose
Hard tasks are masked in broken bits
With no one above to call upon
Possess the will to calm your fears
Retrace the steps that brought you here
Reach out across to peers instead
For each possess a thought process
(@PoeticTetra - instagram/twitter)
Jul 2020 · 440
Unity
John McCafferty Jul 2020
Harmonic vibes from past tribes
Come together to realign
Our voice as one is magnified
Raise your level from inside
Trust in part with what can't be seen
Feel supreme in alternating tones
Eyes often closed to open minds
Reap beliefs to form your own
No words are needed to succeed
Moving true free and deeply
Yet synchronised numbers rhyme in kind
(@PoeticTetra - Instagram/twitter)
Jul 2020 · 444
Consternation
John McCafferty Jul 2020
The invisible cloak gently floats
Brought about by fleeting thoughts
As negative ions continue to flow
Lo and behold
A weighted coat now soaked
It's heavy presence diverts growth

Complex context controlless
Slight shortness of breath
Shoulders and neck show signs of stress
Remain calm as this moment will pass

Shake to break the chains that hold
Twist then turn throughout their folds
Simplified code creates new modes
Move into motion to lighten your load
(@PoeticTetra - instagram/twitter)
Jul 2020 · 624
Figurine
John McCafferty Jul 2020
This femme fatale
A girl that captures
She be bright and skin tight
Shiny white with youth implied
Conversing in quirky loops
As we jump through her hoops
Slowly showing error codes
Could it be the alcohol
Clap snap of bear traps
Broken from within
Signs of white lines that fracture
Reactions to vast echoes of her past
Trauma tinged before the dawn
Soft but informed
A hardened persona with claws
(@PoeticTetra - instagram/twitter)
Jul 2020 · 814
Jaded
John McCafferty Jul 2020
With wearied ways the air looks grey
It's colour stains surrounding planes
Heavy clouds weigh eyelids down
Condensed to rest as momentum slows
Mellow tones and energy spent
Low on conversation goals
All but empty sentiments
No plans today, worn out to play
Sleep instead behinds your gaze
Dreaming to regenerate
(@PoeticTetra - instagram/twitter)
Jun 2020 · 564
Duality
John McCafferty Jun 2020
Tides continue to turn
Though Rome has changed
The sun still circles as people pray

Prompted to pace
Echoes of rage
Darkness seeps in the shadows
of her longest day
Still we afraid

Little bubbles rise from the fireside
Frustrations heard on the mount
Count in reverse internally and observe the confusion or clout
Why do you serve one of the two when collision rules for the powerful
(@PoeticTetra - instagram/twitter)
Jun 2020 · 804
Bamboo
John McCafferty Jun 2020
Shades of green
Softly flow as lucid dreams
A pristine gleam
Rising heights towards the light
Gentle tones as canes bow
The air parts through yellow darts
Our periphery unseen

Sharp leaves and strength condensed
Where short roots shape new shoots
Support structures or weapons of war
To create beauty or destruction
The choice be yours
(@PoeticTetra - instagram/twitter)
Jun 2020 · 403
Penitence
John McCafferty Jun 2020
A Sunday sacrifice condensed
Golden amber sprites compete
Cries of life echo their last bequest
As prongs and tongs poke
Black bars sizzle on cold dead flesh

Sweetened smoke invokes
the demon's first bite
Mind controlled spoke of rites
The decree of three hundred degrees
Old and new viewed
on separate pews
Charcoal bright a dusty white

Rules do vary with belief in
the division of meat
Breathe in look up
Give thanks to the energy received
Respect both life and death in defeat
(@PoeticTetra - instagram/twitter)
Jun 2020 · 463
Persistence
John McCafferty Jun 2020
Step through the clouded mist
Reflect upon the silver pane
Assist and improve to renew
the lesser side of you

As the body regenerates
in kind so can the mind
Rectify verbal constructs
There's still time to grow
in matching your actions

Stretch between your
panic and comfort zones
Observe parity with clarity
Lessons in self awareness are key
as you can't always be told what to be
(@PoeticTetra - instagram/twitter)
Jun 2020 · 358
Chicken
John McCafferty Jun 2020
A coop
Unannounced and spilt again
It's warmth a discontent
Clasping of the chest
Face now grimaced to
groan alone
Sensation dead
Hushed in quiet breath
Salty broth on cloth
musked in scent
This soup is not my friend
Isolation in the end
(@PoeticTetra - instagram/twitter)
Jun 2020 · 453
Influence
John McCafferty Jun 2020
To focus on what self importance brings
That final blink will flick to nothing
At best a whim
Too late as time has slipped
It's skin has shed
Where youth has fled
The cycle of light and dark
A heavy step leaves a beaten path
What has been learnt and can be shared
Fairer heart
Friendship bare
Cleaner air
To offer greater care
(@PoeticTetra - instagram/twitter)
Jun 2020 · 581
Sezzera
John McCafferty Jun 2020
Third of five
A gemini
When she flies we soar
Her noise can floor
Echoed in our ears
Remembering laughter brought
A powerful injection of positive vibes that elevates temporary state

The scales etched from one to ten
A bell of Tibet
She cares to share so extra
Between be relatively unseen
Conceded when she dips
her time is needed
Worthy as a sister of mercy
(@PoeticTetra - instagram/twitter)
Jun 2020 · 754
Bottleneck
John McCafferty Jun 2020
An irreverent force
armed in localised wars
Flames of rage displayed in waves
Some strings attached
to bring about more force
Shattered glass and burnt bricks
won't fix what a voice is worth
But irrelevance when oppressed
blinded with contempt seeks to vent
So many mistakes are blamed to
create what is made of the states
Powers that be have a responsibility
to assist those in need without them bending the knee
(@PoeticTetra - instagram/twitter)
May 2020 · 411
Abstain
John McCafferty May 2020
At times refrain
to grow with age
Forbear the fruit
enjoy the strain
Much be learnt
in controlling pain

Plenty to benefit from
temporarily being empty

Mind regroups with a system cleanse
Body allowed to make amends
Fasts don't last but our choice remains  and will sustained
(@PoeticTetra - instagram/twitter)
May 2020 · 493
Singe
John McCafferty May 2020
Glances of a golden glow
Face raised up
and layers thrown
Childlike fun
Mid May rays
its warmth absolved

Cindered slow and tender
Scarlet tones rendered red
The invisible hand slaps
with a silent clap

No spite or bite just light
Remember this tightness
Dangers unknown grown
Charred from above
upon those below
(@PoeticTetra - instagram/twitter)
May 2020 · 764
Allocated
John McCafferty May 2020
Soft subtle touch
clutches from back to front
About face switched place
in role reversals
Airways are open
Feel a rawer version
of your person
Entrust this thoughtful lust
sought from top to bottom
Moving in sync as your
yearning burns
Deep frictionless sin
lived within bare skin
Born below the belly line
Sing as bells ring
Breathe in the aftermath
This beauty won't last
(@PoeticTetra - instagram/twitter)
May 2020 · 267
Quandary
John McCafferty May 2020
With its perks and quirks
you are exactly where
you're supposed to be
in this notion of motion

Engineered machines work
decisions guaranteed to irk
Keep those wheels turned
and focus on what is appropriate

Until a ***** curves
What went wrong
for those cogs to stop
When at speed it's hard to
see flaws before the system pops
(@PoeticTetra - instagram/twitter)
May 2020 · 403
Ego
John McCafferty May 2020
Ego
Planning ahead of what to expect
Boom and busts with wave theories
where years pass by in seconds of time
Caught by the net of cause or effect
Have you questioned your existence
An individuals singular thought process
Serious intent forever or never in a room full of dust swept by a brush
Are you content with eventual death ergo does a sense of self really protect
(@PoeticTetra - instagram/twitter)
May 2020 · 506
Shimmer
John McCafferty May 2020
Afternoon sun
soaked in skin
Rays replenish
mind then at ease
Sounds are settling
softened by breeze
End of the week
surrounded by green
Two days to please
Reciprocating energy
from the power of flowers
and leaves
(@PoeticTetra - instagram/twitter)
May 2020 · 217
Remembrance
John McCafferty May 2020
Why do we remember things
Found from the finer places
that regulate moments in time
An inkling where we dream again
another day a month of years before

Some seek space as stillness binds

Through therapeutic methodologies
To think this is with love from art
in the beauty of our hearts
What qualities can a memory bring
A way to rise above that flow of life
(@PoeticTetra - Instagram/twitter)
May 2020 · 439
Conjecture
John McCafferty May 2020
Beyond boundaries
Shuttered blinds
Guessing lines on faces
all of those have saving graces
What we see is not always conceived
Payment in kind
Who do you know with certainty
and the effects we project
Before during and after
Do you understand yourself enough
to communicate through life
(@PoeticTetra - instagram/twitter)
May 2020 · 586
Messages
John McCafferty May 2020
If you focus on the pain
Mild sore aches or strain
Does it fade away
Enough for long as
sun does with shade

Measurements of mixed context

The more we sit inside
Idle minded led astray
Nature's chemistry in flux
Diametrically perplexed
Medication stimulating parts of the brain
(@PoeticTetra - instagram/twitter)
May 2020 · 280
Gifts
John McCafferty May 2020
Allow for time to contemplate
choices made in state
Singularity holds a fee
an opportunity cost
Another thought is lost
from the moment we awake
Energy ingested
decisions we are blessed with
Short term gains
instill a greater weight
Communicative building blocks
can help us through today
Think about your space
and the product you create
(@PoeticTetra - instagram/twitter)
Apr 2020 · 415
Discipline
John McCafferty Apr 2020
Life in a mess
Mind reflects
Bring call to order
No rest small steps
Routine reigns supreme
Breathe that little bit more
Look a little bit further
Sterner fall through the pane of pain
Prioritise, it'll be worth it
Organised chaos is lived short term
Energy hiltered keep clear use a filter
House of cards can only grow so far
and won't last just wilter
(@PoeticTetra - instagram/twitter)
Apr 2020 · 355
Proceed
John McCafferty Apr 2020
What is this sense
between my eyes
Do we aim to do our best
Imperfect form
Intentions less
Creative flows
Mixed in with work and rest
See the signs laid out ahead
Connecting lines in time
Progress starts from the chest
(@PoeticTetra - instagram/twitter)
Apr 2020 · 231
Expectations
John McCafferty Apr 2020
Assess your state of health
Check direct effects
Help the mind and body grow
through disciplined control
with realistic goals
Digest, reflect and rest

How far away was the worst day

Emotional, mental and physical wealth being test through stress
Apply some time to measure oneself
What we put in is what you get out
so are our needs met to look ahead
(@PoeticTetra - instagram/twitter)
Apr 2020 · 659
Truth
John McCafferty Apr 2020
You have no sympathy
as rumours flee
Spotlight's on
and facts act accordingly

Simplicity shows less shadow

Is it more just to be
As the price for the free
holds levels of uncertainty
Value your integrity
It is more to be just
(@PoeticTetra - instagram/twitter)
Apr 2020 · 242
Limbo
John McCafferty Apr 2020
Stuck in a moment
temporarily on hold
How long to forgo alone
Searching in haste through space
though the globe still spins
our world has slowed
No hairline cracks but open gaps
in broken moulds
A collective directive
or tall order from top to bottom
Who sets the tone
with answers unknown
Not the forgotten
So my friend
educate yourself and
be bold as you bend
To the weight of the world
(@PoeticTetra - instagram/twitter)
Apr 2020 · 537
Teresa
John McCafferty Apr 2020
She be evergreen
Her roots run deep
Age made wise
from a tactful mind
Fair with auburn hair
Soft spoken and polite
Forthright hands on
Still standing strong
and not yet peaked
(@PoeticTetra - instagram/twitter)
Apr 2020 · 373
Translucency
John McCafferty Apr 2020
Pretty little thing
Light shines through your layers
Baseline glistens in the sun
The beat inside is strong
Perspective is resonating
Such colour with so many faces
who can do no wrong
Living in the present
with futures unknown
This moment resonates
Charcoal complete feeling that heat
inside of me
(@PoeticTetra - instagram/twitter)
Mar 2020 · 514
Kundalini
John McCafferty Mar 2020
Om
Clear the mind
with forms of breath control
Vibrations emanate
Serpent flows in swirls
It curls around the centre line
Seven points along the spine
From base to crown
Varied hues are queued
where energy is key
Use the force
to elevate your qi
Om
(@PoeticTetra - instagram/twitter)
Mar 2020 · 301
Zero
John McCafferty Mar 2020
Look towards the simpler things
On a different frequency
The sun is shining
Sky is blue
Grass is green

Take time to sit then think

Form a rhythm
When in need
Breathe deeply
There is value to be found
from the free
(@PoeticTetra - instagram/twitter)
Mar 2020 · 331
Development
John McCafferty Mar 2020
At times like these step back
Ease into it with mind relaxed
We can only persist
Try to see your former self
Contest the things we could have done
Externalise internal thoughts
To talk alone
Old or young
Discuss the paths which were pursued
You and me are one and yet we've had so much fun
Today's the day as yesterday
Is gone
(@PoeticTetra - instagram/twitter)
Mar 2020 · 368
Regnum Defende
John McCafferty Mar 2020
Where there was once plenty
Lines are now full
The shelves are empty
but who are the fools?
It's all guesswork
At best
How far does the mind stretch

An invisible force is the source
Or are people the flaws
Can't quite quantify the unknown
When pushed
Have we not grown

Panic sets in
Now technically we're four
meals away from anarchy
(@PoeticTetra - instagram/twitter)
Mar 2020 · 481
XY
John McCafferty Mar 2020
XY
Led between worlds
from where we once came
Lines of separation in our DNA
Multiple choice from limited modes
Strings are attached as you interact
with who we will match
Theoretical simulation code
Life becomes death and onto the next
All we leave is this game
(@PoeticTetra - instagram/twitter)
Mar 2020 · 353
Ambition
John McCafferty Mar 2020
A useful key to creativity
Write a list of things you need to
do today before you get distracted
by the brain to procrastinate
Prioritise three aims that helps you
produce to consume
The days flick through fast without
a view ahead of what to do
Life is shorter than expected so
hold a set of goals in pursuit
Looking back on what was done
later on fulfils a cycle to review
(@PoeticTetra - instagram/twitter)
Mar 2020 · 923
Jobey
John McCafferty Mar 2020
To aim your place
and chase with haste
Whilst many face
the angst and grace

Informed techniques befit your crest
Smash through with force
Opposing guests
Controlling breath
Patience met
The journeys long to ascend

Focus on the foes ahead
Destructive forces with intent
Defeat dealt out inside a zone
Hate and venom will be spent
A noble art to call your own
(@PoeticTetra - instagram/twitter)
Mar 2020 · 455
Pragmatism
John McCafferty Mar 2020
Fear can cloud the vision of our fate
Divert attention of a state
Is it wrong to live lethargically
waiting for the bell to be rung
later to be hung

If a virus is afoot
how bad can things become
Should you just amble along
or strategise what's wrong
on how to overcome
Can we help ourselves
to be the change
with a climate in dismay

For pessimism is a necessary
self defence mechanism
Can we directly effect
our surroundings with intent
and elevate our kind
Or are we here to observe
learn and bide our time
(@PoeticTetra - instagram/twitter)
Feb 2020 · 371
Corruption
John McCafferty Feb 2020
A concept of self
strengthens with wealth
The rules they do change
when our histories made
Is perception an image of taste

Where to begin when
the pendulum swings
For all of our sins
start from within
Can we see beyond
our own gates
Does right become
wrong on judgement day
(@PoeticTetra - instagram/twitter)
Feb 2020 · 460
Quality
John McCafferty Feb 2020
The essence of affection
A virtuous condition
Factors in certain traits
and affirms who we make
Descriptions of conduct
are attributed properly

Spot of tea
Cuddle please
Come with me
Property
Long journey
(@PoeticTetra - instagram/twitter)
Feb 2020 · 540
Henry
John McCafferty Feb 2020
Yellow and lime
Distinct in rhyme
Have raised their heads before their time
Wordsworth's words sought in kind

Intent rearranged as the gaze has changed with age
Do Daffodils cheer me up?
Not so vast in a public park

For experience raises expectations
or am I the holder of a colder heart
further inline set to depart

A voice stored inside reminds
with a twinkle in his eye that
'Variety is the spice of life'
(@PoeticTetra - instagram/twitter)
Feb 2020 · 691
Ballyshannon to Cavan
John McCafferty Feb 2020
Ivy climbs gnarled knotted trunks
Darker lines and streams divide where white wool digs below tufts of heather and tall tipped reeds
Calm flat lakes vacate
Pale hues of birch become rocky barren lands of moss and brown broken bracken
Thick conifers multiplied for miles
The mountain side tipped with ice
Houses change like the hedgerow from new to old
Some unfurnished whilst others glow
(@PoeticTetra - instagram/twitter)
Feb 2020 · 1.0k
View from a room
John McCafferty Feb 2020
Stark trees on the hill line
intertwine with the sky
Their branches be parted
bent by the wind

Sourced from a height
Droplets dance
Ripples spit
Wet doesn't quit

No gold in sight
at ten degrees
Given what is seen
only green grey and white
(@PoeticTetra - instagram/twitter)
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