When you are mindful and intentional about your thoughts, you really do create works of arts, in all areas of your life. If you can remember that every time you speak your words you are creating something. Every time you are putting energy in a thought, you are creating something. Every time you are acting out of the goodness of your heart or reacting in anger or frustration, you are creating. That thought, that emotion, that action is energy in motion...It goes somewhere and that somewhere comes back around when pondered long enough or acted in habitual ways enough, or smiling or drowning in emotions enough; sometimes to remind us of what we are thinking, emoting and putting out there. Think of it like this. If you are glowing with positive energy what will you be attracting. If you are walking around, all fired up and upset at a situation or person, what are you attracting. If you want to challenge this, start paying attention of when beautiful things are happening for you and when you are struggling. You will soon make a link and correlation of what you are predominantly thinking, feeling and acting and how it shows up for you and into your life.
Life is an adventure and should be fun. Play, observe, be curious ...it's worth it : )
