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Apr 2020
Assess your state of health
Check direct effects
Help the mind and body grow
through disciplined control
with realistic goals
Digest, reflect and rest

How far away was the worst day

Emotional, mental and physical wealth being test through stress
Apply some time to measure oneself
What we put in is what you get out
so are our needs met to look ahead
(@PoeticTetra - instagram/twitter)
Written by
John McCafferty  39/M/London
(39/M/London)   
189
 
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