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403 · May 2019
Creature of Habit
Empire May 2019
I miss it.

I miss the rush.
The soaring mind sitting down for a test
From all the blood pounding in my head
The sparks when I'd walk across a stage
To remind me to do my best
I miss the adrenaline.

But I don't miss it all.
The paralytic panic
The crippling fear
The devastating perfectionism
The compulsions
The growing thin against my will
I'm lucky to be free.

Yet, somehow I still have this desire
To simulate what I've lost
Copious cups of coffee
To make my heart pound
That little ball of jittery energy
Spinning in my gut
Spreading through to my fingertips
Then I'll be late to class
Driving recklessly
Running down stairs
Cutting it so close
That I have to feel nervous
That I have to feel something

So, what can I say?
I'm a creature of habit
And maybe it'll **** me
402 · Feb 2020
refill
Empire Feb 2020
I’ve memorized the lines
They make me sick
Because I DON’T WANT THIS

I DO NOT WANT THESE PILLS

I DO NOT WANT THESE DRUGS

I DO NOT WANT THESE DOCTORS

I JUST WANT TO BE LEFT ALONE


I WANT TO WANT TO LIVE




and instead. I’m reading another bottle
Over
And over


And man..... how all these bottles in my drawer....
They make me wonder........
What would happen......
If... if what they tried to use to fix me.......
If it could end me.....
FLUOXETINE 20MG CAPSULES

TAKE 1 CAPSULE BY
MOUTH EVERY DAY

May Make You
Drowsy Or Dizzy.
Do Not Drink
Alcohol With This
Drug. Use Care When
Operating A
Vehicle, Vessel, Or
Other Machines.
397 · Jun 2019
Uninvited
Empire Jun 2019
I messed with my body
Played games with my head
Now my stomach aches
My mind won’t focus
And I tasted the fear
The illness I’ve been fleeing
I invited it back in
It flared inside like fire
But eventually
It did subside
Leaving a bitter regret in its wake
Yikes why did I do that??
396 · Sep 2019
Temptation
Empire Sep 2019
It’s right there!
I can see it, smell it, taste it
But I cannot indulge in it
No, that would be wrong!
Of course!
And I do no wrong...
That’s what they say, anyway
They don’t even know I crave it.
Every possible scenario
Every method
Every option
To keep it secret yet give in
Running over and over in my head.
I just need to try
Can I, please?
Sure, you look down upon it
But why can’t you just let me try?
I’m getting really desperate
The desire hurts
Because it just might
Even just barely
Release me from these chains
It might ease the pain
It’s nearly worth the risk
394 · Jan 2020
Self-Medicate
Empire Jan 2020
Just because the bottles say your name
Doesn’t mean it’s not self-medication
You don’t get to pick and choose
You aren’t curating a selection
You need to throw them away
I know you’re not okay
But you will make things worse
If you choose
To self-medicate
So many **** pills...
******* self control...
I’m just desperate and just destructive enough to want to try....
390 · Jan 2021
Spiral
Empire Jan 2021
This is what ***** me over
Every **** time
I get something wrong in my system
Throws everything off balance
And I just want it to be worse
I know how to fix it
But I don't want to
I want to spiral
It sounds fun
390 · Mar 2019
Maniac
Empire Mar 2019
Sometimes
I just sit
And feel
The adrenaline
That courses
In my veins
Constantly
I caress it
Let it flow
Through my flesh
Feel it run
Down my spine
Through my arms
To the tips
Of my fingers
Sometimes it makes
Me sick
My stomach turns
Aches
My head beats
Loudly
Droning
To my pulse
Which is consistent
And fast
I smile
I love it
I want more
I feel like a
Maniac
390 · Mar 2019
Dizzy
Empire Mar 2019
Make me feel
dizzy
Make the room dance and spin
Make the floor sway under my feet
Make me fall into your arms
So you can pull me close
And kiss me deep
Make the whole world fade away
Until it's only you and me
Two dizzy idiots
Drunk on each other
Forever intoxicated
Smiling dumbly and happily
Making the rest of the world
Just go away
I want you to make me feel
389 · Nov 2019
Not for Me
Empire Nov 2019
I don’t want this
I don’t want to be sober
I don’t want to be successful
I don’t want to be whatever you all wanted
I just... I just want to be happy...
But yes... I understand.
Happiness is not for me.
388 · Mar 2019
Blissful Escape
Empire Mar 2019
Bluetooth: Connected
Volume: LOUD
Genre: Rock
Press Play.

Passion, anger, rage, yearning
All of which I thought were wrong
Now within my mind they're swirling
The simple cause being only a song

What I hide in my depths
Somehow they share
Artists who feel my breaths
Who sing what I cannot bear

It's like they've plugged into my brain
Providing comfort, understanding
A release valve for my tank of pain
And my adrenaline commanding

Others call it stressful noise
They don't feel it like I do
All I hear is a familiar voice
Which it my soul breaks through
387 · Apr 2019
Do You Feel It?
Empire Apr 2019
Do you feel it?
The rage within
Bubbling and boiling
Filling to the brink
I can't even comprehend
How broken this place is
We all are...
There is so much pain
The injustice
That surrounds existence
I can't linger on it
It hurts too much
This world
It doesn't make sense
And it leads me to nothing less
Than rage
Do you feel it too?
This isn't right
387 · Apr 2019
The Monsters Inside
Empire Apr 2019
They left me alone when I was young
The monsters did
But I got bored of being myself
Plain and simple
And they told me it would be fun
They made my blood pump
And the serotonin flooded my brain
But they started to take over
Their tastes grew darker
It got harder to push them aside
I started losing control
So I learned to channel them
To write their desires
To control the pleasure from the dark depths
Now these words are what remain
My only fix
The solitary outlet
For the monsters inside
386 · May 2019
The Artist in the Engineer
Empire May 2019
When you're told your whole life
"You're brilliant!", "You're so smart!",
"You're amazing at math!"
Naturally, you grow to agree
And your mind doesn't argue
Not too much, at least
Until you've walked so far
Down the path of intellect
That you realize
While it's beautiful,
So are many things
And within your soul
That fantastic mind
There are more than numbers
There is an artist screaming
"Don't leave me here!"
"Don't forget me!"
Banging on the gates
For you alone to liberate
People are never just one thing. You are capable of so much, so don't limit yourself to what you know you can do. If you don't try, you will never know how fascinatingly wonderful you are.
383 · Oct 2020
Untitled
Empire Oct 2020
I now know
If I want to feel anxiety in my whole body
Darkness in my heart
Tired in my eyes and limbs
Like putting a scar on my wrist
Just for fun
All I have to do
Is miss a dose
Probably a good sign my dosage is wrong anyways
383 · Jun 2020
HUMAN
Empire Jun 2020
I’m so ******* sick of all this *******
It’s exhausting
I’m tired of it!
I’m not your possession
I’m not your slave
Your subordinate
Your minion
Your tool
Your punching bag
Your therapy

I am an adult human being
I’m a person
I’m your ******* daughter
To Mom xo
382 · Jul 2020
save me
Empire Jul 2020
I always look for someone to save me
Every single time
I check my phone
I listen for footsteps
I want someone to stop me
I don’t really have that anymore
Now I have to save myself
But I don’t really want to
Maybe tonight I’ll relapse
380 · Jun 2019
Self Control
Empire Jun 2019
I glide my fingers over
The scab I didn’t mean to make
And try to convince myself
Not to make any more
380 · Apr 2019
Haven
Empire Apr 2019
I've made myself a mess
I pretend to be a victim
While I throw myself
Into the heart of disaster

I swallow poison
Then wonder why I stumble
I cloud my mind with noise
Then scream out in confusion

I tell myself it's their fault
They caused me all this pain
While wallowing in my pity
Opening up old wounds
So I can convince myself
I'll never heal

There's nothing good left
So twisted, plagued by myself
Except the one spot
The place I've left untouched
In all my self-destruction
Where you reside within
My solitary hope, my haven
The only reason I keep breathing
379 · Jan 2020
Dear Doctor,
Empire Jan 2020
You can’t treat me
If I don’t want to get better

Sorry,

E̴̘̹̠͍̭͒̉͜ṃ̶̺̰̲̟͋́p̴̧̛̳̠ȉ̴̪̒͑͐ŗ̴̝͍͙͔̀̄̅̌ė̴̽̓̎­̨͉̩̟̞̗̑


P. S. I don’t care
There’s illness in me that wants to be preserved
377 · Mar 2019
Trust in Dawn
Empire Mar 2019
I can't see the sunrise yet
But I know that it is coming
To fill me with its warm glow
To make my demons flee
For now, though
I'm waiting
Nearly
Dead
Dazed
Confused
I'm waiting
For now, though
To make my demons flee
To fill me with a warm glow
And I know that it is coming
I can't see the sunrise, yet
Even while I wait in darkness, I know my dawn is coming
377 · Jul 2019
Let All Praise Rise!
Empire Jul 2019
Let all praise rise to the Almighty!
He who looked upon me
This broken soul
This cacophonous mind
And wanted it...?
In this desperate, evil state
Down from glory, perfection
He stoops low
To reach into my vile spirit
My craving for rebellion
My lust for escape
My destructive habits
His heart is so soft...
He reaches to me
He holds me through the night
And strengthens me to rise with the sun
So, I repeat:
Let all praise rise!
Let it rise to my Savior!
Let it rise to the only reason I’m alive.
Prone to wander, Lord, I feel it
Prone to leave the God I love...
375 · Apr 2019
Today
Empire Apr 2019
I don't want to cry today
I don't want to hurt myself today
I don't want to live in darkness today
I don't want to hate myself today
I don't want to hate others today

I don't know why,
But I know

I want to smile today
I want to be kind to myself today
I want to bask in the light today
I want to love being myself today
I want to love others today

I don't know why today is different
But I'm so glad it is
May this be a record to remind myself on the bad days that good days do come
375 · Sep 2019
It’ll Go Away
Empire Sep 2019
It’s fine
I’m fine
It’ll go away
All on its own
It won’t last long
Tomorrow will be better
(Tomorrow is never better)
You’ll feel better if...

C’mon
What game are you playing now?
You said this last time
Remember?
When you thought you lost your mind?
What did you say?
C’mon. Tell me.
What was your perspective on the issue?

You said,

And I quote:

“It’ll go away on its own...”




And guess what

It got so much worse.
ignorance is bliss

until you start desiring death
375 · Jun 2019
Empty
Empire Jun 2019
My heart’s beating
Pounding actually
But my chest
It’s heavy
My mind
Is empty
I’m trying
To smile politely
To hide it
But I can’t feel
I can barely hear the words
Falling from your mouth
375 · Feb 2020
I tried
Empire Feb 2020
tw self harm


I tried
my medication
self control
music
suicide prevention chat

But in the end
I bled a lot
And made myself
A few new scars
I feel drugged and hopelessly alone and my arm really hurts...
374 · May 2020
50 days
Empire May 2020
tw self harm



50 days since my last episode...
It’s not much... but it’s progress
But tonight... tonight I’d throw it away
To hold a knife in my hand
To graze my skin with it
To watch myself bleed
To bandage my wounds...


I want it. All of it.
The only thing stopping me is that number...

50 days

I don’t want to tell everyone I’ve failed
That I was weak yet again
But so badly I want to be weak...
It’s going to happen eventually...
Isn’t relapse inevitable?
Who knows when I’ll see my therapist again...
There are already scars to hide
So what’s a few more?

I could talk myself right into it

And I ******* want to
Update: had to reset my counter tonight... I’m so sorry to all of you who have been so amazingly supportive... I’m so sorry
372 · Jun 2019
Dangerously Tranquil
Empire Jun 2019
Because of my excessive adrenaline
I take it
I shouldn’t feel it
But I do
The calm filling my limbs
Tranquility everywhere
But where are the warnings?
The signs when I go too far?
Which ideas are bad?
I truly can’t tell
I’m slipping
Sedated
Empty
369 · Jul 2019
Abusive
Empire Jul 2019
Trigger warning: Self harm, cutting, suicidal thoughts


sometimes my mind falls ill
twists and warps my thoughts
lets all the demons in freely
to ransack my sanity

somewhere in the chaos
in the  
               !!!!!!!!!!!   !!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!  !!!!!!!!!!!!   !!!!!!!!!!!!!!!!!!!
    !  ! !!   !      !  !D!E!A!F!E!N!I!N!G!!!­N!O!I!S!E!    !     !   !!   !   !!   !!!    !
!!!!  !!!!!!!!!!!!!!!    !!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!   !!!!!!!!!!!!!!!!!!!!!!!!!

there's a whisper of a thought...
it's not kind...
it craves pain...
it flirts with death...

it is this voice that makes me wonder
if it wouldn't be better if i were bleeding
or maybe if i were starving
or maybe if i were high

it makes me want to abuse myself
to punish, to torture
to remember i'm alive
to excite me

all i want is destruction

defile                  abuse                    tor­ture                  harm

"you deserve this....."
                                         "don't you want to see the damage?"

        "your heart will race.... adrenaline in your veins......"

                           "brand yourself with the marks of suffering..."

"make yourself sick......."
                                                  "i­ know you've been curious."

            "make the pain real."
                                                          ­  "enjoy it."

i must control the voices
else they get too loud...
and as they grow in power
i quickly desire to be terribly abusive
to DESTROY MY BODY
because this....
               this disgusting flesh...
really shouldn't exist
maybe it'll matter
369 · Nov 2019
Slits
Empire Nov 2019
Trigger warning: Self harm, cutting


How could it be that the blood on my wrist
Brings peace to my troubled mind
Forces a sharp focus
Evens my frantic breath
It's what I needed
I needed this
I needed these slits
368 · Jul 2020
Date Night
Empire Jul 2020
I wanted to say, “yes”
I wanted us to have drinks
I wanted to feel warm and safe
To feel your strong embrace

Maybe if I’d had a drink
Maybe if you had a few
We would’ve both made enough mistakes
Let down our guards
And something could’ve happened

You must’ve known I wanted to kiss you
I wanted you to hold me
Maybe we should’ve had drinks...
Maybe then....

But instead
We were respectful
We were smart
With our guards up high
Yet somehow still drawing closer
But not ready to truly be close

Not yet
367 · Jun 2019
Beloved
Empire Jun 2019
Come here, Beloved Daughter

I can see the tears you're fighting back
Remember? I was there with you
I held you as you silently wept
In the darkness all alone
Those nights when you couldn't see an end
To the misery
There was no way out
It had gone on so long
That you weren't sure
If you wanted to be alive anymore

I was there

You cried yourself to sleep in my arms
And I know it hurts to remember
But it's how you're going to heal
You don't have to force smiles
Especially not with me

Because I was there, Beloved

The night you wanted to come home
Written about my faith and a very painful time almost a year ago
367 · Aug 2020
gone
Empire Aug 2020
tw suicide



it wouldn't be much of a loss
i'm not pretty
i'm not smart anymore
i'm not kind anymore
i'm not loved
i'm not known
my parents would cry...
my sister would cry...
but would their lives change?
would a loved one truly be lost?
if only i could just disappear...
i don't want to ******* be here
this ******* place...
these people...
you'd all be glad if i was gone
365 · Mar 2019
Ignorance
Empire Mar 2019
Have you ever
Fallen so in love
With something
So evil
So full of secrets
And lies
But it was exhilarating
Intoxicating
Breathtaking
So, you ignored the signs
The warnings
Everything you knew
Because you were in love
And it just felt so good
But you knew
It would be your end?
364 · Mar 2020
The Pills Work Great!
Empire Mar 2020
The pills work great
I still kinda want to cut myself
But I’ll fall asleep before I can unsheathe the knife
They make my brain all fuzzy....
And I breathe nice and slow
My heart rate is gentle, steady
Like I can feel my blood pumping smoothly, slowly
And I’ll feel like this tomorrow
But I’ll ignore it
Take some more pills
And I guess that’s life now
Sedated and aching
364 · Jul 2019
Victoria
Empire Jul 2019
You won two battles
And had the audacity to think you might win the war?
Ha! How terribly foolish of you, my nemesis!
I am still here.
I am still fighting.

So, onward I march
Even if all I do is breathe
I will resist
As you try to land your blows
As I hear your voice in my ear

Even when the march
Becomes a weary stagger
You will not best me
I will always get back up
When you beat me down

Some battles I will surely lose
Many already lost...
But not tonight

This victory is mine.

It's not much,
But I won.
Reminder to myself that bad nights and lost battles do not mean the war is over.
362 · Jun 2019
Scream
Empire Jun 2019
I love the look in their eyes
When they realize
The little, smiling, innocent girl
Who’s always kind
Always does her best
Never indulges
Listens to...
Metal?
But it makes perfect sense to me
I can’t always smile
Sometimes,
You just need
To scream
I show you the calm
But I assure you
I am the storm
360 · Dec 2019
Watch Band
Empire Dec 2019
Trigger warning: Cutting, self harm


Not technology
Not an accessory
Not a tool
Not a clock
Not a device
Not jewelry

My watch is a mask
A disguise, a cover
For the darkness I hide

As long as it’s there
As long as it stays put
They’ll never know
That underneath
There are marks which prove
Irrefutably
I’m living a lie
I’m not alright

But I can keep it quiet
Hiding my wounds
Beneath my watch band
An old one I found written on October 1. It's still shockingly relevant....
360 · Jan 2021
Sedative
Empire Jan 2021
I do enjoy a good sedative
Something to calm the nerves
A drink, a pill, the other pill
Whatever
Anything for a trance state
Unnaturally relaxed
Mm a little buzz... an escape...
Something to get me out of my mind for a bit
359 · Sep 2020
Embrace
Empire Sep 2020
Alcohol is the embrace I lack tonight
Warming my skin
Calming my nerves
Soothing my soul
As I forget my loneliness
(Which makes itself more apparent as of late)
A little peace
For a little while
Just lull me to sleep
In your sweet, easy comfort
357 · Mar 2019
Always
Empire Mar 2019
I am strong
I am confident
I am capable

but it would be nice
if I didn't
Always
have to be...
354 · May 2019
Addicted to Text
Empire May 2019
I'm a slave to these lettered keys
Begging them for another hit
If I can find just the right words
The perfect phrase
Dark, mysterious, real
I can frighten myself
By its beauty
And derive pleasure
From its gentle caress
They take over my thoughts
I'm surrounded by stories
I'm not sure what's true
But I know if I keep writing
If I allow it to consume me
It will ease my passage
Through these days
354 · Aug 2019
I Don't Want to Fight
Empire Aug 2019
Trigger warning: Self harm, cutting, suicidal thoughts


Every ******* DAY

i'M fighting

for sanity
for safety
                              for... something...        .           ..    .

I. AM. TIRED.

just get the ******* voices

OUT

but what the **** am i supposed to do????
i have to keep ******* living
                   breathing... . ...        .. .

BECAUSE YOU ALL COULDN'T HANDLE IT


I JUST WANT TO GIVE UP
I JUST WANT TO GIVE UP
I JUST WANT TO GIVE UP
I JUST WANT TO GIVE UP
.        ...           .
.    ....            .. .. ..
. .    .    .. . . . . . . ..
                                                    i.... .. i just...  .. ........        . ...     . . . . . .. .  
i just want to give up.

I have the strength
To win this battle
So, I must.

But it's not what I want

I never get what I want!

I JUST WANT TO
BLEED\
              '
              .
            
          ­     .
            



               .

...'cause maybe.... ... . .. . .  just maybe.. . ...
it'll be enough
to appease the demons
just enough
to offer one night's peace
• • • — — — • • •

Poured a lot of darkness out into this one...
It doesn't have as much power once it's on the page
354 · Jun 2019
Afflictions
Empire Jun 2019
My stomach is churning
Spinning and ill
What is it this time?
Let’s see... it could be:
Anxiety
Hunger
Guilt
Caffeine
Paroxetine
Or I suppose... actual sickness?
Let’s be real, it’s probably not
353 · Dec 2019
lies
Empire Dec 2019
trigger warning: suicide


you asked
you finally asked me
you asked if i was suicidal
and i heard it in your voice
you begged me to say no
so i did

but i lied
351 · Nov 2019
In Her Desperation
Empire Nov 2019
Trigger warning: Self harm, cutting, substance abuse


the ceaseless agony
she endures and endures and endures....
until the burdens force her knees to give
everything weighs so heavily on her
and in her desperation
what else could a suffering mind do
but frantically seek refuge
earnestly pursuing escape....

the meds aren't enough
the pain cuts through them
so she wonders....
how many could she take?
two... three little white pills?
might it help?

she knows they'd notice the missing bottles
but she longs for a heavy intoxication
a dumb bliss
a few hours of happiness
let the pain melt away
replace it with stupor

so she considers lesser options
she could binge eat for mild pleasure
intertwined with heavy guilt
she could **** herself
oh right.... she can't because of the meds
nothing else offers her any feeling
she seeks emotionally charged art
music, poetry, shows
but it's not enough
it's never enough

so, in her desperation
when all else has failed
when the agony is unbearable
no solace in sight
she opens the drawer
in the safety of her room
uncaps her tool
sterilizes the edge
sets the metal to her skin
and drags it across
'til she drips red
351 · Mar 2019
Sheltered
Empire Mar 2019
Growing up sheltered
Is not what it seems
It is full
Of pain
Just like everyone else
We hurt, cry, and hate
Only we have to hide
Desperately hide

Crippling perfectionism
Became my sickness
I had to always be right
Or at least justify my wrong
Because I couldn't
Bear to let them down
Let everyone down
Let myself down

I spent every moment
Full of anxiety
Like everyone was watching
Judging
And to a degree,
They were

This sickness festered
Within my mind
It brought me a pain
That I could not explain
Because nothing was wrong
Except me
Something was so wrong
With me

Quietly, every minor failure
Twisted into hatred
A self-loathing
That started to **** me
And I didn't even see it
Until it was so big
It tried to swallow me

You see, my problems
Rooted so deep
I couldn't even acknowledge them
Because having problems
Meant failure

Now, I, the sheltered child
Sit alone trying to heal
With all of my baggage
That appears so light
In comparison
To that of those who
Had it much worse

So in silence,
I long to feel whole
Fulfilled
Knowing how
But my strong desire for
Rebellion
Won't allow

Meanwhile,
My need to be perfect
Won't let me rebel
Because it would mean
Blaming no one but
Myself
So I can't let it out

I find mediums
To release the angst
Nursing a caffeine habit
Instead of *******
Honestly,
The destructive forces
Within me
Wouldn't mind it
Either way
351 · Mar 2019
See me
Empire Mar 2019
I feel so alone
So much of the time
Surrounded by people
Who love me
And who don’t
It doesn’t matter
Because no one knows
Me
And I’m
Dying
For someone to
See me
All the way
Through all my crap
All my walls
All my pain
All my faults
And then still
Choose
To pull me in close
And kiss me
Because he is
So furiously
In love with this
Entire mess
350 · Apr 2019
Dichotomies
Empire Apr 2019
I am full of dichotomies
The perfect child
Who hates herself
The brilliant girl
Who wants to destroy her mind
The protected, cared for
Craving reckless liberation
The benevolent and peaceful
Wanting to hurt herself
The counseled and medicated
Devolving
Rich with conflict
Full of unexplained pain
Mourning the loss of her simple, pure soul
Wanting to drown in anything
Pain, grief, alcohol, water
But never able to
Because the good is fighting
But I don't want to let it win
349 · Jul 2019
Storm Clouds
Empire Jul 2019
I feel the storm rolling in...
Dark, swirling, MASSIVE

terrible

Lightning crackles within
Neurotic energy of the storm
Painful and powerful

In my chest,
In my stomach
The press
                 ure
                         bui
                                lds

Can’t get comfortable
Can’t stop thinking
CAN’T STOP THINKING

I want to

SCREAM IT OUT

EXPEL IT

BANISH IT

if only it were that simple...
Command it to be still; I’m begging
348 · Nov 2019
Version of Me
Empire Nov 2019
There was a version of me
That wanted this
That wanted what I now have
Doing all the “functional” things
Looking alive
But she never could have anticipated this
I hate it
I don’t want it

ANY OF IT!!!

Take all this **** away from me
Just let me live
I know I’m betraying her
I’m betraying her dreams
I don’t want to give up on her
But she was misguided and confused
And now I’m suffering for it
I don’t want this
I don’t want this life
I don’t
I don’t
I don’t

TAKE IT AWAY FROM ME!!!

My heart screams
As the first tears in ages
Well up in my eyes
But they won’t fall
Because I’m not that sad
There’s too much serotonin in me
And dopamine
And norepinephrine
Because I’m ******* drugged
And I want to WEEP
But... I... I can’t...
I’m just unsteady
Unstable
I’m not okay
I’m not okay

I AM NOT OKAY
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