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I hope we’ve learned patience.
Not just how to wait,
but how to be in the waiting.

I hope we’ve stayed close
to the people who see us clearly,
and stopped running from the good
before it has a chance to hold us.

For the love of all things good,
please—
stop
holding
back
just because you’re scared
you won’t get it perfect
on the first try.

You are not a god.
No one expects that of you.

I hope we are finally living,
really living—
because I’m tired
of always feeling
like we’re dying
in the name of survival.
I am a person.

And I will silence nothing
at the risk of losing sight of me.

Not again. Not ever.

I am a person.
And I had to earn it.

But firstly,
I had to find out on my own
that I never even learned it.

Never knew that it existed,
let alone that I deserved it.

Never knew that there was more
beyond how others would observe it.

Left to tear apart the parts of me
that weren't ******* perfect.

Believed my body and it's ***
exist to only be of service.

That in the eyes of others is
where the sum of all my worth is

...𝘉𝘶𝘵 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘴𝘵 𝘪𝘴?

Every time I showed a piece of me
my mother ******* burned it.

Or a lover would reverse it.

Weaponizing all my flaws
to take it all and ******* turn it.

Suddenly my sensitivity is
where all of the concern is.

...𝘉𝘶𝘵 𝘪𝘵'𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘮𝘦, 𝘪𝘴 𝘪𝘵?

Cause when I speak, the space it takes
can sometimes be a trigger.

They're not the point of my story,
but put their ego in the centre.

Making it about them,
when it's something so much bigger.

Cause most people just hear failure
when they're asked only to consider.

And realize that maybe
they're not a big part of the picture.

That the child inside me paints
with the pain that is within her.

Dipping her brush into
those who have dismissed her.

All who mislead or betray,
and the ones that desert her.

She covers the canvas
with the sound of sad silver.

The colour of **** glitters gold
and makes silence shimmer.

It catches the light
and the colours all kiss her

I stand strong beside her.

It took a long time to find her.

We are a person.

And I will silence nothing
at the risk of losing sight of us.

So if you say that you need
to be blunt and sarcastic
in the face of my pain,
no regard how traumatic -
it's really quite tragic.

So I need to write something drastic.

Poking at uncomfortable ideas is
kind of my thing.

XxxxX
mica light
Apr 18 2025
Not again. Not ever.
Never a better day shall there be!
My book has been published.... finally!
By Choice Publishing just so you know,
It's called "Out of My Head" by...Damo.

A "Somewhat Haphazard Collection
of Original Rhyming Verse".... on
Life, Motivation, Relationships,
Mental Health, Mindfulness and friendships.

There are Rhyming Verses, sonnets too,
Limericks, Acrostics, Senryu, Haiku....
My thoughts, ideas and reflections  
For each readers consideration.

I'm so happy my book is out there,
Hopefully you can find it somewhere
And should you choose my book to buy
I sincerely hope that you enjoy!

My thanks to all at Hello Poetry
For all the support you have given me.
It is very much appreciated....
Y'all helped to create "Out of My Head"
baby, don't
misunderstand

internal
struggles
are a mess

all i've got
is hope

that one day,
i'll find solid
ground

so i can return
to myself

and safely land.

return to sender,
i will not surrender;

this postcard is
a testament.

i promise you that
my will is strong,

and i will find
solace and center

because
i didn't make
it this far

to give up
on a future
together,

forever.

so baby, please
understand

internal
struggles
are a mess.

all i've
got is hope

and my word
that one day,

i'll return
to myself

and safely land.
inspired by nsync’s “this i promise you.”

a poem about loving someone deeply—even while fighting to return to yourself.

this is a promise written in the quiet.
I don’t think I could ever like my face,
not even on its best day.
It’s the only hall in my life
where you never lost your place.
Artis 3d
''Moments''

Give me a moment—
to get some air
in these lungs

Give me a moment
to finally see the good,
inside these walls—

Give me a moment
to make every mistake
let me — leave everyone waiting

Give me a moment
to be happy.

Give me a moment of silence
In a world that gets too loud.

Give me a moment
to regain—
all the moments ive lost.

Give yourself a moment—

Cause you never know when they'll run out.

All of us
Are just small little
moments—
To a much bigger story.
Chris 4d
I hear the feet steps rush past me
It's a daily occurrence but I'm tired
Of given attention to those that hear me
But can never see me as I am
Stuck in reverse where I look to the past
Beging to be looked passed
Screaming banging on this wall of glass
To be set free from my unrequited sanctuary
It's my own fault I quarantined myself
Was it for self preservation
or simply outta fear
to get near
what I can't understand
Or preservation from all this anguish
The past refuses to release me from
I don't mean to be who I am
Do you not understand me?!?
Or did I never give you that opportunity
All I won't is unity
To hold your hand in mine
To be given love so divine
But how can I ask for that
When I'm stuck behind my house of glass
Waiting to be shattered
Yet I have no stones to throw for that matter
Please just try let me
be seen through to my core
But I do want to show you so much more
Push pass my past
I'm my own worst enemy
I can't deny that fact the mirror mocks me
My reflection distorted
A faceless figure of who I believe is me
Screaming....screaming....stop screaming
My ears are bleeding
I don't mean to be who I am
Please believe me
I never wanted to hurt you
I know my silence is deafening
But it's my only mask I have
Tragic as it is I'm my own nightmare
Trapped hiding behind my wall of glass
That only reflects the things I can't get past
Do you understand?!?
I don't mean to be who I am
I scream again
It's useless I been like this for years
I say through my eyes pooling with tears
Drowning in my own demise
Why can't I get past this disguise
I never wonted to be alone
By this self inflicted fate
Because I push anyone that might
Break my glass
My hellish sanctuary
That protects me?!?
from what.....
Something i no longer desire
See me look pass my distorted image
If I let you......
I will let you
Do you understand?!
Just please hold my hand
An promise me this
That I truly won't die alone
Cuz all I require is unity
Someone to understand
Can you Understand?!?




                      PLEASE......
Writen by my girlfriend.
i. descent

three years of
trial and tribulation

three years of
self-pity
and regret

i kept asking:
is there something
wrong with me?

am i my own
worst enemy?

am i my own
biggest threat?

three years ago,
i thought
i lost it all

a fall from grace
that put me
to the test.

ii. decision

i had
two options:



fail


or


try my best


to not be
a part of
the problem

to let the past
be the past

and
lay it all
to rest.

iii. healing

as the years
went by,

i learned
to break free

i learned
to forgive my
past

so the bad dreams
could finally
drift away

and i
can finally

be at peace,

at last.
a soft rebellion against who i used to be—
this poem is for the nights i almost gave up,
and the mornings i didn’t.
I'm frazzled, disconnect
Can't communicate
with my mental state
It's like trying to converse
With a guy who's high as ****
On LSD or ecstacy
Mephedrone, ***,
Can't talk, can't ask for help
Brain's too ****** to talk to itself
my heart is racing
Can't stand up for long
Maybe I'm ephemera
Wasn't made to be strong
Yet I make myself an anchor
A lighthouse in foggy conditions
Someone to see and
Someone to listen
sometimes you feel like your head doesn't make sense. so do i, so do i.
I met a version of myself,
A past that lived in quiet hell,
His shoulders weighed with untold truths,
In his eyes, the ghosts of youth.

He stood, proud but lost inside,
A prisoner of dreams denied,
I knelt in shame, a ghost of me,
Torn between what was and could be.

"You know," I said, "you've been this way,
Caught in a cage where shadows play,
But let me tell you, now I see,
You're still inside of me, and free."

He smiled with pain, the truth untold,
"I never wanted this, you know—
This life of striving to please the blind,
The masks we wore, the thoughts we mined."

But in his eyes, I saw the change,
A flicker in the dark, so strange,
And I realized, as time flew past,
We'd both been caught, both built to last.

Now here I stand, no more a slave,
No longer bound to past’s dark wave,
I freed myself, and freed him too,
The shackles gone, the world anew.

And though the road remains unclear,
I hold his voice, I hold it near,
For in his steps, I see my own—
The strength I’ve sought, now fully grown.

The shame, the guilt, they start to fade,
Replaced by light, by love’s cascade,
And in that moment, I finally see,
That all I sought was always me.
This piece delves into the internal struggle of reconciling with past mistakes and the weight of self-imposed expectations. The conversation between present and past selves brings out the complexity of personal growth and the forgiveness needed to move forward. It's about understanding that even in the darkest moments, there's a path to healing—by embracing the truth, forgiving yourself, and realizing that growth is a journey, not an instantaneous transformation.
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