Submit your work, meet writers and drop the ads. Become a member
 
Nena Twedell Oct 2015
Little girls paint pictures of themselves in sparkly pink dresses
hidden away in towers
They paint pictures of their knight in shining armor riding into save them.
Little girls dream of fairy tales
Always being reminded that they are the victim
Being reminded that the are never strong enough to be the hero to save themselves
Disney reminding them that little girls in sparkly dresses are never strong enough to save themselves
And that someone else must save them
But I was never like the other little girls
Dawning my armor day after day
refusing to lock my self away
Though this armor gets heavy from time to time
I remember what it was like before I found this new armor
Left vulnerable and lost in the elements
But this armor is molded to my body
Reminding me of the strength that my body holds
Proving to the world one day at a time
That even a princess can be a hero
Nena Twedell Feb 2015
The world wants us to see it all in black and white
Ignoring all the evidence that might blur it all together
leaving so many with in grey areas
Wondering where they belong
Neither space fits them because the world holds a tight grasp of what is acceptable in society
Trying to squelch the free thinkers of this world
Attempting to silence the drummers of a different beat
Lets blur these lines together
lets knock down these walls that this world has built
because we all deserve a place to call our own
Lest show this world the colors of the rainbow
because the beauty of this world has more to offer than just black and white.
Box
Nena Twedell Nov 2014
Box
I am not here to fit into your box
To pretend that everything that I fit perfectly into the corners of your life
I am not her to fit into your cookie cutter
Although I am sweet
I am bitter like the taste of a lemon peel
I refuse to let everything that doesn't fit into your box go
Because its not what you wanted
I am not here to fit into your box
Nor am I here to fit into your cookie cutter
I can only fit into the body that I was given
As a gift from the powers that be
I can only hold you close with the hands that I have been given
forgiving them when they don't work in the exact manner that I want them to.
I can only listen to your heart beat with the ears that I have
Although they don't always work they are mine
My hips are a little wider
My shoulders a little weaker
But remember I am not here to fit into your box
I am here to help you break out of yours.
Nena Twedell Oct 2014
In a flash
A beat of a heart
The decision was made
A choice that can never be taken back
Breathe
The blink of an eye
and your smell was in my nose
Sending mixed messages  everywhere in my body
Its a love affair that I just can't seem to get away from
I love you
then I hate you
Breathe
The decision was made by the time I ran into in the store
Just waiting for me to sheepishly say greet you with a smile.
My heart raced the closer we got
My thoughts bounced around
Reminding me of what the consequences may be
Breathe
But then I let my guard down even further
I let you dance with me in the dark
And dance with me in the light
I let you hold me closer than anyone else ever has
Breathe
Heart racing
words stuck in my throat
Mind rushing to find  the right thing to say
Can't catch my breathe
as I watch you walking out the door
I try to catch you as your walking away
but I stumble because everything you do
still affects me
Breathe
A blink of an eye
a beat of the heart
a decision was made that I will never be able to take back.
Nena Twedell Nov 2014
Broken and shattered
trying to pick up the peices
but everywhere I look a memory of you reminds me
that it's no longer us
No longer you and I
My heart is trying to beat as one
lost with out an echo
because we used to beat as one
beaten and battered
trying to heal the wounds left on my heart
you were always the best nurse to help heal my broken heart
I close my eyes for a moment
the beauty of what we used to have flashes before my heart
The words I want to say are caught in my throat trying to fight there way out to you
torn and tattered
I let you in
I let you see the inside of my heart
but you never remembered to close the door when you left
leaving a broken heart exposed to the world
Our hearts used to beat as one
But it's no longer us
No longer you and I
Lost with out an echo
Blind with out a spark
Broken and shattered
Nena Twedell Feb 2015
Look me in the eyes
Look deep into my soul
because underneath the new plaster where all the cracks used to be
that where your fingerprints lie
Tell me what is keeping us together
because when walk in the door
the butterflies of excitement turn into pterodactyls of anger
Because your unwillingness to pull your soul out into the light
So that we can re-plaster the walls
And harness the power of what you hold within
It's lonely on this side of the fence
Look me in the eyes
Look deep into my soul
Do you see all the work I've put in
The clutter is gone now
The power is in my hands now
you can do it to if you just try
we can harness your pterodactyls too
Nena Twedell Sep 2014
It's calling my name
Soft as a whisper
But I muster up the strength
and walk away

Its calling my name
Yelling and screaming
as if I don't go to it I will die
Screaming a blood curdling scream
Threatening me with all of its being
but I find the courage to walk away

Its calling my name in every conversation
gently caressing my face
as it says sweet things to me
Trying to convince me its a good idea
but a sigh and a count to ten
I walk away

Calling my name in every laughter
tickling my belly
reminding me of the old times
All the old laughs and jokes we used to have
But I push it away and walk away

Calling my name as it wipes away every tear
telling me all the lies it has always told
              " I'll be there for you"
               " Trust me, we can change the world"
                "This time won't be like the last"
                  "Just trust me"
But I push it away and walk away

It calls my name as my world is crashing down around me
whispering everything I need to hear in my ear
Making me smile when tears fill my eyes
I let my walls come down
I still resist it
       pushing you away
       then pulling you closer
it's touch slides down my throat with a sense of comfort

       A rush of guilt floods me
       As I welcome it back in to my life

       Just as I said it would never be apart of my life again
I can't leave it behind for the night
It shall come home with me
Come to bed with me
And never leave me

As I allow it to touch me deeper and deeper
Ignoring the effects on my judgement
Ignoring what tomorrow will be like
Because tonight
It holds me close  

With a comfort no other being has ever given me
It whispers my name in my ear
in the most beautiful tones
How can I ever say goodbye
Nena Twedell Feb 2015
We walked a path together only briefly
But we somehow found a way to meet again
Each time I saw you though
The light in your eyes began to dim
Little by little
Each time the pain that was hidden deep within your heart began to show more and more
I didn’t want to say anything
Didn’t want you to feel like I was playing mother hen in another fairy tale
But the dimmer your light gets
The more my heart breaks
I cry out to the powers that be
Why do the good die young?
Why must they struggle so much through this life?
I plead with the universe
To show you that you too can be a warrior
To show you that the hero always has adversity
I want to hold you long into the night
Protect you from the demons that live in the dark corners of your mind
I want to build walls around your heart
To give you time to mend the brokenness
I want to wipe the tears away from your eyes as you struggle through this war
But I know that you are strong
And that you will not grow if you cannot pick up your own sword for this battle
That you will not become your own hero if you cannot fight on your own
So I will hold my tongue and offer up my sword
And be the whisper of encouragement as you fight your battle
I will offer a refuge from the battlefield of this world
As we both fight our own battles
This battle though hard fought cannot be done alone
And I will be by your side as you fight for your life
to remind you that you are the hero to this story
Nena Twedell Nov 2014
Daddy daddy
Do not fret
I'm doing everything I can here
Daddy daddy
Don't worry about me
I'm doing everything you've taught me
Daddy daddy
Smile
Because if there's one thing you've taught me growing up
Keep going it gets easier
Daddy daddy
It's going to be ok
I am doing alright.
Nena Twedell Sep 2014
Close my eyes tonight
In hopes of happiness and peace
Using  my determination as a light
To scare away the darkness and the monsters that comes with
Its hard to manage when you don't mind the dark some days
Don't mind walking in the dark
Prefer it most days
But that’s in this world
Not the world of my head
In the world of my head I have to shine this light around
And push it all away
So I can keep pushing forward
So that I can explore the new part of my mind
That is attempting to take over my world as we speak
I've already decided it can't have it
I won't let it squelch the things I've worked so hard for
Determination it shall fear
And I shall not fear it
No matter how hard it pushes
I may have to step back
But I refuse to stand at the bottom of this mountain
And pretend everything is ok.
I've already attempted that
I've already looked for the answer at the bottom of a bottle
The answer isn't there
The answer is in Determination and patience
Forgiveness of myself.
Nena Twedell Dec 2014
Your smile lights up the room every time
But lately it's gone missing
Like the sun hiding behind the clouds on a spring day
Everyone begins searching for it again
I see the light switch in your eyes has been switched off
I'm trying to reach it for you
Trying to help you find your smile
But I just can't reach the switch yet
Please don't give up on yourself
We'll flip that switch together
I'll hold your hand through this darkness and wipe away the tears that streak down your face
Because warrior doesn't mean superhero
We'll bring that sun out again
just one day at a time
I'll help you find the light again
just hold my hand
We'll take this storm on together
one day at a time
Just don't let go!
Nena Twedell Dec 2014
I just want to love you
I want to hold you so close that I can hear the organs inside work
I want to love you like the love of a puppy
so unconditional so excited
and nothing could break us apart
Do you understand?
I need you to see me
I need you to look my direction as though I am the rays of sunshine that cam out after the rain
Do you understand?
I want to dress your wounds like the doctor
sew your wounds shut and kiss the pain away
Do you understand?
I need you to see the imperfections I hold
I need you to hold my insecurities like the are gold
I need you to see the perfection we could be
Do you understand?
Because though I am scared
I want to love you
We could be one plus one
Never again alone
Do you see it?
Do you understand?
I just want to love you forever
Nena Twedell Oct 2014
Can't breathe
Can't see
Can't Speak
I'm drowning
The harder I try the further down I fall
My air is running out
my lifelines are calling in a rain check when I need them the most
Everything around me is getting dark
Slowly getting darker and darker
All the words that I want to say get stuck in my through waiting to tumble out at any give moment
but stuck together
They'll never suspect a drowning
Accidental or intentional
I've been fighting for so long
With on one else on my side
beaten and worn
My oxygen levels are falling
Heart rate slowing
maybe then I'll find some peace of mind
Can't breathe
Can't see
Can't speak
Slowly drowning
just tired of it all
No one will ever suspect a drowning.
Nena Twedell Dec 2014
Like a small child sitting in the corner
Searching for their lost toy
Trying to understand why they're all alone
tears streaming down my face
Wondering where they all went
they had promises and hope to give
Yet while I sit in this corner
searching for the words my voice cannot say itself
The other corner is empty
This never-ending darkness is holding me hostage
Trying to remember how I go here
Struggling to remember what the light is like
Just searching for the comfort of a mother
the understanding of a friend
the protection of a father
tears wiped away
Running from the struggle sounds tempting
but I'm ready to take it face on
Ready Set Go
Special Thanks to a friend who helped me write this one whether they know how much they helped me write it or not.
Nena Twedell Feb 2015
I sit next to you in class everyday
We generally have good conversation
But lately I've been worried about other things
Wondering if you can hear
the growl of a large K-9 coming from my gut
Wondering if you can see my curves disappearing
slowly at first but then all at once
I sit next to you in class every day
wondering if you notice me slowly fading away
I sit with you at dinner
We generally enjoy a meal together
But lately the food on my plate has been getting less and less
As it if were slowly disappearing
And I wonder if you notice the change
I wonder if you see the curves of my body disappearing
Slowly at first then all at once
I sit with you at dinner
Wondering if you see me fading every so slowly
I hug you tightly everyday
And you hug me tightly back
I wonder if you notice the softness disappearing from my body
I wonder if you notice that my squeeze is growing weaker
I wonder who will ask the questions first
As I slowly fade away
I wonder will they ask them before it's too late?
As I slowly fade away in silence
Nena Twedell Dec 2014
Standing here with a smile painted on
But if you saw past the mask you'd never would have turned away
Hands shaking, swallowing hard
Fearm seems to have taken control over me
I thought I had taken control over my life from the drugs
But fear saw an opportunity and took it
Now I'm hiding from the darkness outside
looking over my shoulder at every noise
Hope no one notices the sweat dripping from my brow
I'm trying to let someone know
but fear's got me by the throat
My words are trying to climbe out of my throat before it closes
but time is running out
And I'm wondering if we'll have enough time for them to climb out
I keep hoping someone will see past the mask
Because in the contract I can't take it off
Otherwise I may turn black and blue
I'm checking around the corner and under my bed
Like I'm searching for the boogeyman
when the only thing I'm going to find is looking back at me in the mirror
But fear is pushing me to the corner
hands on my throat
threatening my life as if it were worth nothing yet everything
Nena Twedell Oct 2014
Fearless Warrior prepare for battle
Stand your ground
Fearless warrior dawn your armor
Be prepared for all things-Good and bad
Fearless Warrior hold your head up high
Don't get discouraged
This battle will only be for a little while
Fearless warrior prepare for battle
Stand your ground
Fearless Warrior dawn your armor
Hold true to your heart's desires
Fearless Warrior
Don't forget to look around you
Don't forget you have backup
Fearless Warrior stand your ground
Prepare for battle
Fearless Warrior remember
you don't always have to be fearless
Nena Twedell May 2015
We held hands in the dark
When we couldn’t find another hand to hold
We sewed them together so if we ever got lost we would know that we’d never be alone
Watched the stars and the moon play peek a boo with the clouds
And we danced in the rain
Because we knew that together we were safe from the world
Each taking turns shielding each others hearts from the pain of the outside
Building walls of protection piece by piece
Promising each other the sun will rise soon
Just be patient
Because night can only last for so many days
But the stitches in our hands grew lose
And roots of bitterness grew in our hearts
And nothing seemed to be perfect anymore
As we tried to fix all the stitches at the top
The bottom ones began to fall
Threads began to fray
Leaving festering feelings of anger and hurt
We tried to ignore it all
Tried to keep it all together
But the bitterness and anger grew
Suffocating slowly
If we both died would it be joint suicide
Would it be a love story that would resemble Romeo and Juliet
Or would it be a homicide
Because we found the scabs that hurt the most
And pushed until we couldn’t go anymore
We held each other
While squeezing the others vulnerable heart
Until pieces slowly began to crack
As if we were boa constrictors squeezing their prey for the next meal
Yet never actually killing the prey
But letting it suffer breathe by breathe
Yet never letting it enjoy its last few moments of life
Broken promise and broken hearts
Pain written in the clouds above
The inevitable written in the stars
It’s time to rip the last of these stitches out as if they were band aids
Let these wounds have a chance to finally heal
It’s time to let the sun rise and to see what around the next bend in the road
Because our hearts won’t heal behind these walls
And our silent murders are getting out of hand
Wash the blood off your hands and say our good byes
Because this will be the last sip of poison that I will take
Nena Twedell Dec 2014
There's a heaviness in my chest
I've been trying to get out
but if feels like there's an ocean inside my chest
And once I get it out
It's only low tide and high tide is coming
And I'm trying to empty the ocean out with a drinking glass
the power the ocean holds holding me down
When low tide comes I try to prepare and get a breathe of fresh air
Because I don't know how long high tide will last or how strong it will hold me
Fighting the tide off is like trying to hold the sun up when it's the moon's turn to rise
but with each time its getting harder to come up
it's getting exhausting to do over and over
its getting harder to catch my breathe each time
coming faster and harder each time
Nena Twedell Sep 2014
There's a hole deep down inside of me
That cannot be filled
No matter how hard I try
Self medicating only makes the bottom deeper

This hole is much like a black hole
It will **** everything good that seems to come close inside
to never be seen again

Afraid to see what is down at the bottom of the hole
Afraid that it will be forever there
I search for something more
Something to fill it in with
Spiritual rituals become dull
And life leaves me complacent
Searching searching searching

Hoping that some day the hole will soon be filled again
That a smile will be across my face unforced
Searching searching searching to fill this deep deep dark hole inside of me.
Nena Twedell Oct 2014
"How are you?"
"How have you been?"
Do they want the truth?
Do they want the honest answer
Do they want me to spout out that my life isn't just filled with peaches and cream right now?
Or do they want me to pretend that even though **** happens that it's all hunky dory in my world
Can they truly handle the truth
Can't they see that they are lucky that I'm out of bed and dressed before noon
Why can't they just pretend like they didn't just see me and walk away
It would make pretending a whole lot easier

*"How are you?"
"How have you been?"

Do you want the short answer?
Do you want the easy answer?
Or do you want the honest answer?
The short answer will put you on your merry little way and no other questions will be asked
The easy answer will give you little insight of what is really happening in my life but it's not like you care to know anyways.
The honest answer might be too much for you at this moment just remember you asked for it.
"How are you?"
"How have you been?"

The inside of my cheek bleeds as I hold back all the pain I want to share with you
You'll never see me the same way again if I tell you how I've really been
I'll give you the easy answer just so you can leave me alone.


"How are you?"
"How have you been?"

Take a seat and I'll tell you about how my own mind has tried to **** me
How it's a struggle to answer your questions everyday
I'll tell you how my own mind becomes its own hamster wheel that I can never escape

"How are you?"
"How have you been?"

Let me explain to you how my mind will rationalize and pretend that creating its own physical pain
Like it’s the only answer to all of my problems.
Let me explain to you how my mind will taste the air around me and obsess over the cravings it creates

"How are you?"
"How have you been?"

Do you want the short answer?  
Do you want the easy answer?
Do you want the honest answer?
Not sure I like the ending but not sure how to end it yet.
Nena Twedell Sep 2014
These images dance through my mind
Of the past
Of the Present
And your words will always be at the back of my mind
But I hope you can see how much better I am without you
The spring flowers dancing in the breeze
With the colors
Blues of peace
Pinks of happiness
Yellows of freedom
Go ahead and say I'm missing you
Because what you don't know won't hurt you
I've got more freedom now
And I know myself more than I ever did when I was with you
Those butterflies are dancing with peace happiness and freedom
Helping me grow a garden that I'll someday call life
The perfect life for me
Maybe someday someone else can add to my garden with a red love
But until that day comes I'll grow my garden
Guard my heart and live my life how it should have been done the whole time
I'm sure you're missing the sound of my heart beat
And wishing that I were coming back to you
But you know I ain't the type to come running back after this much time
I'll always be an independent woman that you'll never be able to handle.
Nena Twedell Dec 2014
I turn my phone on knowing that there isn't a message
But I can't help but to do it anyways
because I miss the feeling I got when you texted me
I miss waking up to your words of encouragement
I miss staying up late just to hear from you
I miss the smile you painted across my face with out even trying
I look through our memories
Crying at what we lost
I want to find it again someday
Bu I know right now your toxic
We tried so hard to hold each other together
but the sun went down
And our peices have fallen apart
I miss your comforting touch
and your soothing words
I miss the texts "good night"
I miss the texts "good morning have a great day"
I miss waking up to you
Maybe this is just growing pains
maybe this is goodbye
But please don't let this be the end
Because I miss texting late into the night
I miss the way I felt talking to you
I miss you
I miss us
We didn't have much but it was ours.
Nena Twedell Dec 2014
I'm sorry
The words seemed to be frozen on my screen
Once upon a time
Our hearts beat as one
Your smile used to be summer sunshine on a cloudy day
I'm sorry*
The words shows there's a crack
in the perfection we had
it had to be said
We used to hold each other on the coldest nights
Promising to be the north star in the darkest night
I'm sorry
I'm not what the cover of the book portrays
but the pages are printed
Please don't set this book down yet
If you stay maybe you'll see more of the pages
I'm sorry
Sprinting from your throat
honey to my ears
fiery tears running down my face
Surveying the damage
**It it enough though
Nena Twedell Feb 2015
We said good bye for better opportunities of the future
An now your there with your little arm candy by your side
As smart as the button on the shirt you’re wearing

Looking around at the world you built yourself
You've done good
But I can do better
Because I've got a dream
And I'm still in the driver seat of my life
So let's race and see who will get to the top first
Winner gets to have the last word

Last words to be spoken like a champ,
Go ahead and talk your ****
Because I don't have the time for this dramatic review of what your life is
All you should see when you look at me is what your life could have been
So I hope your remember what we had
What we should have had.

Because my life has been a winding and bumpy road
But that mountain is just getting smaller in the distance and less intimidating.
You said you would have my back
But dear you've failed at your own game so I hope someone has given you a dose of your own medicine

I ain't getting twitter pated in your presence
It’s only driving me harder to be better than you
I'll be the bigger person and ignore your **** talking face that I used to love
I'll ignore the fact that you’re trying to bring me back to your level

Too bad I've lived a lot more since you've been gone
I've gone dancing in the rain
And screamed at the top of mountains
And aimed for the stars

I will conquer this evil face in my past standing in front of me
Go ahead and watch me walk away from you
I know you’re trying to get back at me
I know you’re trying to get me to dumb down my world for you
Just so you can understand what is on my mind
***** for you though
Because I've found a whole new world
Of power that I've never had before
And a peace that I've only dreamed about
I can only hope you find it someday
Nena Twedell Dec 2014
This story is just beginning
don't mind the few blank pages along the way
That's when I though the plot had ended
Little did I know that was just a prequel
Character development
The first chapters I know the main character is hard to decipher
Just remember this is just the beginning
I'll hold a box of tissues for you when the plot seems to twist and turn
This is just the beginning of my story
When I thought this was the last page
I realized there's a whole another book with my name on the cover
This plot hasn't even climaxed yet
Please won't you stick around and see what happens next
Because this is character development
The prequel
To the story of my life
Realizing through all the fog just how much life you have left to live is an amazing feeling. Realizing that all this time wasn't a waste you were simply on the journey to finding yourself is comforting
**You are the author of your own story take the pen and start writing your story**
Nena Twedell Nov 2014
I'm dancing in the rain jumping in  puddles
Leaving all my pain behind
Breathing in the sunshine watching the clouds roll by
The seasons pass
The reasons pass too
Tears will dry
The smiles will come and go
Breathe in today breathe out today
Forgetting about tomorrow
I'm dancing in the rain jumping in puddles
Leaving all my pain behind
The sun will rise again tomorrow
Breathing in all of today breathing out all of yesterday
The wounds will heal
the pain will fade
That smile will grow brighter
Dancing in the rain jumping in puddles
Leaving the pain behind
Breathing in all of today
Breathing out all of yesterday
Nena Twedell Sep 2014
Some mornings looking in the mirror
Is like seeing a stranger in my body
Trying to figure out where she came from
While I'm suffocating in the unsuspecting comforts of my own body
My own mind.
The thoughts that consume me
They aren't mine
The actions that take over when things go wrong
They aren't mine
I'm searching for a breath of fresh air
Searching for that break through moment
So many people looking at me
Wondering what is wrong
Why am I like this.
The actions that take over
The thoughts that take over
None of them are me
I'm slowly being suffocated in my own body.
Some days when I look in the mirror
I just wonder what is wrong with me
Why can't I just kick it to the curb
Just kick everything bad that goes on inside to the side
And just let it sit in the corner and be silent.
Some days I wonder why everyone else has all this insight
Yet I'm the one who can't seem to make it stop
Some nights when I lay in bed
I look out my window
And wish upon a star
And pray to the higher powers that be
That they can take it all away.
That someday I can look in the mirror and recognize the girl looking back.
Recognize the woman I have become.
One day I will
One day that mirror will look back at me with a smile
It will look at me knowing the hard times I've had
And realize that I survived.
Nena Twedell Dec 2014
I want you to need me like you need an ice cold drink on a hot summer's day
I want you to want me like you do at the first whiff of bacon on a Sunday wafting through the house
Though we haven't met yet

I hope you look at me and lose your breathe but never question it
I hope when silence falls on our conversations that you just wrap me up in your arms
Not because I can't handle the silence but to remind me that it's ok

And I hope that when you notice the scars across my skin
that you will still caress my body and remind me that my scars do not make me who I am but are proof of how strong I am

And I hope that when I stand in the mirror examining the outfit choice that I can't seem to make clearly That you pull me away from the mirror  
away from the societal norms of beauty and ask me to flip a coin because in that moment I will remember who I am and what I want to wear.

I know it's a lot to ask of a man I've yet to meet
but don't worry I've got a lot to offer too.

I will hold your hand at all the parties your friends invite you to
I will hold you when you feel as if your world is collapsing around you I will remind you to breathe when your lungs are so full of sorrow and pain that they have forgotten to work for you
And when you can breathe again I will remind you of the beauty of this world
And of the joys of smiling and laughter
I can cook you dinner after a long day at work to remind you that you are important to someone in this world.
I know that it's a lot to offer someone I haven't met yet
but when we find each other
our real life fairy tale will begin
Nena Twedell Jan 2015
one grain of sand
inside one clam
The clam spends time with this grain of sand
it is nurtured
it is protected
it is valued
it is loved
it is seen as an important part of the clams life
it then becomes a pearl

Why are you so clammed up?
I'm clammed up because I am making a pearl
I am making myself my own pearl
creating my own beauty
Shining my imperfections as if they were weaknesses
I am loving myself
And protecting myself from the toxic environment the world around me can be
I am learning the value of myself
Nurturing myself
The pearl is my own sense of self.
That is my pearl
Nena Twedell Sep 2014
I'm listening to the words you say
Taking turns leading our dance together
Yet my inner turmoil wonders where am I going
What am I doing
Our dance is only going in circles
And what may have been peace before
Strength then
Is no longer peace
No longer strength
But instability and weakness
Only create the blindness
Before the this I would have blamed the devil
But how can we bring the supernatural into this when you are not even real
Just the character I made up so that  my head didn't seem so quiet
A character that in the beginning was friendly and easy to get along with
But has changed
I've told you before that I can change you again
I can even erase you from the sins of time
Wreak havoc in my mind if you must
But remember your chaos can only go on for so long
Because I have an eraser in hand with the power of the whole world
So listen carefully as you plot out your mayhem
I have the upper hand here
I will not stand for your evil
I will not dance in circles anymore you will not stay long
You can stand out in the freezing cold and I will not feel bad for you.
So I pray you a goodnight
And I say to you get out
For this door is only one way.
And you have a one way ticket out of my life
Nena Twedell Oct 2014
My hands outstretched before you
all my struggles and pain in my palms
Maybe I need to turn my palms downwards to drop them at your feet
But how do I drop them when I don't even know your there in front of me
Hands outstretched before me
Struggles and pain in my palms
And its getting too heavy to hold
Everyday every moment one more thing is added
My outstretched hands are getting full
I'm realizing that my hands aren't big enough
Arms outstretched before you
All my struggles and pain
Maybe I need to drop them at your feet
But how do I drop them
When I don't even know if your there in front of me
Every day every moment just a little more is added
Its getting too heavy
All this pain and struggles
My arms can't hold it anymore
How do I drop at your feet when I don't even know if your in front of me.
Nena Twedell Sep 2014
If perfection was a person I'd like to think it was you
though I can't be certain because we haven't had the chance to touch to verify the other is real
But you say all the right words to bring a smile to my face
You slowly quietly add tinder to the struggling flame inside of me
Giving me a chance to remember how to embrace happiness once again
that has so often left me
If perfect has a a name
I'd hope it was yours
As I speak your name its just sweet enough to enjoy
Just bitter enough for me to remember that you are real
I can't help but the let the light inside shine a little brighter when I think of you
You told me not to get attached
And things are not as they seemed
but I am a small tick
desperately searching for its next partner in crime
Never meaning to hurt anyone
But often faced with the dilemma of overwhelming a new friend
And feeling unwelcome once again
Slowly painfully pull away
but the moment I begin to pull away
you reach out and whisper all the sweet things I need to hear in my ear
I stay close to you but still pull away
Because if perfection were a person it'd be you

While I am simply a parasite looking for the best place to call  home
So the next time  
      Before you reach out to stop me
      Consider the life you lead
      Consider the life you see in the future
      Because I will change your life
      Just as the tick of a clock takes a second off the hour
Nena Twedell Oct 2014
We're two puzzle pieces trying to fit together perfectly
Secretly hoping that my curves and your angles fit together snugly
Except you can never put a square inside of the circle hole on the children's toys
And you can never put a circle in the square hole.
So you whisper sweet nothings in my ear hoping that your love will be reciprocated
Like a lost puppy looking for a home
Crying out for the love it needs to survive.
And I give what I can
but my love isn't quite what you were wanting
You try to drown your sorrows and pain
forgetting that your a puzzle piece
Leaving your edges torn and tattered
I hold you close trying to fix all the damage
But I'm no puzzle maker
You seemed to have forgotten
That we fit together perfectly
Because your head fits perfectly in the crook of my neck
And your arm fits perfectly around my shoulders
Even though the curve of your lips doesn't quite match up with mine
Don't think for a second that I won't hold you close while you try to mend a broken heart.
Nena Twedell Oct 2014
Quench the unquenchable thirst
let the water just through in every direction
Don't be afraid
It knows what its doing
The water knows where its taking you
let the saltiness sting your eyes and throat
To remind you your still alive
Become a rad doll of the ocean
Don't worry about where its taking you
it knows where you need to be
Let the water reach deep into your soul
Filling the secret hold you hide behind you smile
Quench the unquenchable thirst
Don't be afraid
The ocean knows exactly what you need
Let the saltiness remind you of all that is rich in your life
Don't fight it
The ocean is much bitter than you
It knows what it's doing
Let it take you to a better place
All it to quench the unquenchable
Let it remind you that your still alive
Don't worry about where its taking you.
Nena Twedell Sep 2014
Mount Recovery
Recovery is described as a mountain
And here I am on my path to the top
Holes in my shoes bumps and bruises on my body
Blood staining the clothes I’m wearing
Not from rough terrain but from the abuse and pain I have put myself through
Callouses and scars each finding new homes on my body
Leaving held breathes on my skin
This is my recovery-
Not just from the drugs and alcohol…and from myself
On the path to the top of mount recovery
The path that seems to be traveled more and more today
Each step is a struggle as I strain to keep my balance
On what seems to be a narrow path
But filled with pain and self-discovery
A sense of wonder as I struggle to keep my balance
Amazed at myself that I haven’t fell yet.
As I look ahead I wonder if I will ever make it to the top
I continue to stumble forward
Sometimes to loosing direction
Step by step I rise in elevation
Growing callouses
Healing wounds
I stop to look up and admire the beauty of the life around
As the horizon is filled with oranges, blues, pinks and purples
As the sun sets on another day in Mount recovery.
Nena Twedell Dec 2014
Searching for the name of this pain
Maybe find the knife that is jutting out of my chest
Because when no one is looking
I know that red lines will spread across my skin like red vines spread across the table
And while the lines are healing
The black hole is screaming inside
but its  constricting the lungs' oxygen supply
like the boa constrictor squeezing the life out of it's meal
The prey slowly losing the light in its eyes as it is consumed so quickly
The heaviness in my gut is sickening
As as I sit at the dinner table full of delicacies
I try to remember the joy they come with
The sweetness of this cherry pie
The savoriness of the poultry being passed around
Taking just enough not to be questioned
because if they felt how I felt inside
if they felt the knife in my chest when they hugged me
if they saw the light in my eyes dimming
if they felt the heaviness in my stomach
And when they ask me how I'm doing
I hope they don't notice my knees quaking and voice quavering
I hope they don't notice the fear that is sticking out of my pocket as I try to find answers

They look at my scars and ask me why
But unable to give them answers
I just let the tears flow
The begin to notice the cherry pie still on my plate
the lack of movement of my fork
I just shake my head
Because how are you supposed to explain the knife in your chest that doesn't have a name
How do you explain the red lines that spread across your skin
And the red vines that have become stale that are spread across your table
When you don't even have a name for the pain you feel inside
when you don't even know where the knife came from
When at the end of the day all you can see is these red lines and red vines
And all you feel is the pain inside
Nena Twedell Sep 2014
Sweet smell of addiction
Sweet taste of intoxication
The moment they touch my lips I know it’s a mistake
But the moment the feeling I get when the smell is inhaled
The moment the sweet taste hits my tongue
I know it all will be a regret in the morning
Brain slows down to a crawl
A nice change from the racing city traffic stuck in my head
Worries seem to just slip to the back of my mind
And no one's opinion seems to matter
What matters is me and my happiness
Sweet smell of addiction
Sweet taste of intoxication
I know it will be a regret in the morning
But I got to try to slow it down
Slow the racing in my brain
Got to bring the piece of myself that I can't seem to control back down from the clouds
It'll be a regret in the morning
But with each in hale
Nothing seems to matter
It's all just a joke
With each swig
It becomes more and more about me
It’s the sweet smell of addiction
It’s the sweet taste of intoxication.
Nena Twedell Sep 2015
You sit watching my every move
Silently judging each breath I take as you sit in the back of my mind
where you have made yourself at home
Your eyes boring holds into my world
Your deep sighs creeping into the most intimate moments of my life
Just waiting for you moment to interject with the voice that haunts me
Leaving all the pieces behind for me to clean up
as if this is what I asked for this
as if you had planned this path that you put me on
White knuckles
And silent streams of tears
Trying to silence the words you say on repeat
Replaying each moment
That I want to forget so deeply
Yet each moment finds a moment to replay
Reminding me of what you caused
Reminding me of the pieces left behind
Reminding me of each word seared into my memory that I will never be able to speak
Pages in my story stuck together with the tears  I have cried
I don't want you to win
But I don't know how to put the pieces back together.
Nena Twedell Mar 2015
Rolling hills and picket fences
Baby I’m coming home to hold you in my arms
I know it’s been far too long
Baby I hear your prayers at night
Don’t you worry
I will be home soon
Rolling hills and picket fences
The sun is setting
  but baby please don’t cry
I will be home to wipe away your tears and to silence all of your fears
Baby just trust me one more time
Can you hear me yet?
Rolling hills and picket fences
I know it hasn’t been so easy
Us being so far apart
But listen closely the window
Because I will home to hold you tonight
Just keep holding on for me babe
Rolling hills and picket fences
I’m coming home
Rolling hills and picket fences
I’m coming home
Nena Twedell Sep 2014
You've got me looking at the sky
Walking in circles
Apologizing for who I've become
And yet I still open these doors to you
Like I'm the gentleman and you’re the lady
When really it’s the other way around
You came into my life like a quiet storm
And I was confused because that always been my role in this world
You've got me hands in my pockets
Looking at the sun
Blinding me to all the wonders of the world
Letting you climb in through my window after curfew
Like this is just part of life
And this would normally be ok because that’s just what friends do
We take care of each other in the time of need
But I'm still trying to find how you gained all this power
In just a short amount of time
Although I feel like I'm still got the power of Titus
To turn this whole world to gold
Yet You make me feel powerless and clueless
Our friends look at us like we're crazy
Each telling us that each positive of the friendship is really a negative
When really what they are missing is that a negative one times a negative one always equals a positive
Yet they insist that we have rose colored glasses on
And the longer we keep them the harder it will be to fix these mistakes
But I'm looking at how things are going and I can't find their truth in our friendship
Because truly whether we have rose colored glasses on or not
We've made it work in our favor
With your strengths and mine we each learn something from each other
We're looking to the clouds
Listening to hard metal
We know that whether or not we have rose colored glasses on or not
If the fog we've got someone there to catch us
Nena Twedell Feb 2015
I come to silence my mind
But silence doesn't always come easy
with my mind racing it is hard to slow things down
With deadlines and tests of knowledge fast approaching
I come to silence my mind
to seek peace from the roaring world outside
Your presence is my refuge from the chaos
your touch is my comfort
reminding me that it doesn't always have to be this way
I come to silence my mind
To seek serenity in this world
But my mind doesn't always slow down
With decisions coming and relationships going a rye
But I seek you presence as my refuge from the stress
I seek your touch as my peace
As I continue to seek this silence.
Nena Twedell Sep 2014
My story is simple
Like the life of a tree
That’s never been planted in the ground
Spent some time here and there
Never putting down my roots anywhere
Going where ever the wind blows
Afraid to put those walls down for anyone
Few and far between have seen me break
But here I stand
Fighting for this journey to be mine

My story is complicated
Like a grapevine growing against the lattice in the garden
Twisted and tangled
Growing in every direction
Never knowing what may happen next
Vines lying on the ground where life used to be full
Vines flourishing and reaching for this sky
Spreading slowly but strong across the garden
Reaching for some support and love
Patiently waiting for my turn.

My story is uniquely my own
Through my pains and struggles
My only hope is to inspire
Never cut down a vine of another vine
Through the storm I’ve come out bigger and stronger
But never on my own
With the support of my friends and family close by holding my hand
Sometimes just a hand on my shoulder knowing this battle is for me
But never alone
My story has plot twists and turns
Ups and downs
Moments of intoxicating laughter
Moments of heartbreaking screams
But my story is not about the heartbreak but about the strength I found from within
Before you I stand
Stronger than before ready to take on the world
This is my story
So come dance with me in the rain
And the sun
As the world rushes by us
We’ll stop to smell the roses
Because nothing is as sweet as taking a moment to remember the parts of life that matter.
Wow just realized how all over the place this one is. But that's my story really.
Nena Twedell Oct 2014
Never intended to be headed down the road to hell
Never intended to bring anybody with me
This isn't how it was supposed to be
When I started this journey
I wasn't strong enough to look you in the eye
The demons suffocating me from the inside out
That was then
This is now
I'm not the same person I was then
Today I wake up and hold my head high
The smile still sometimes hides
but don't be mistaken
I am stronger than I was yesterday
Though I still hold fear inside
I stand tall and cast a shadow over it
To let it taste its own medicine
Don't let the frown on my face fool you
There's a strength inside of me that is stronger than any frown
I am stronger than I was yesterday
I am stronger than I was then
And today I will stand tall
Nena Twedell Sep 2014
I'm a song stuck on repeat
A broken record
Always looking for answers
Feeling broken and lost
Tired of waiting for time to do its job
Stuck on repeat
looking for a skip button
So I can have a happy ending too
Tired of playing life's victim
just don't know how to find my way back to the lighted path
I'm a song on repeat
repeating all the things that are wrong
Repeating all the cries for help
Stuck in a ravine with no way out
No one to hold the other end of a rope to get out
Hearing all the same things echoing around me
Everyone is rushing about avoiding eye contact
Like they are afraid of what I have to say
Afraid of what they may see in my eyes
Can't find the right answers
Stuck on repeat
Nena Twedell Oct 2014
Look at me
please see the light is still there in my eyes
I wasn't always like this
I've been working so hard to keep the light on inside
Please just look at me
Keep faith
be patient
I'm getting better
Day by day
Look at me
Please see the light is still there in my eyes
It wasn't always dark like this in my world
keep faith the sun will come up
Just as it set before
be patient I know it's hard to hear what I'm saying
but see the light that still burns inside of me
See the light inside of me that keeps me going
no matter how overwhelming it is.
Be patient
Have faith
Please don't give up.
It wasn't always like this
I know the sun will rise soon.
Nena Twedell Dec 2014
Like an old boarded up house
Preparing for the storm ahead
All weak spots braced
for any rain fall
All fragile pieces hidden away for safe keeping
in case of any earthquakes
lights shut off leaving total darkness
in case of a power surge
This is how you prepare
Holding everything you hold dear close
Fire extinguisher within reach
radio on the emergency channel so you can hear every breaking detail
Constantly praying you didn't forget anything
bracing yourself for the worst
holding up in your comfort zone
Feeling safe here with no fears
No one gets in
No one goes out
Like the story of ***** Wonka and the Chocolate factory
But even in that story ***** had to let someone in
Slowly un-board your windows
The sun is warm
turn down your radio listen to the birds chirping
Turn the lights on the light is safe
open your eyes to the beauty this world holds
Don't live in fear anymore
This world isn't like your world but it's safe too
Let them see your world
They've been patiently knocking for ages now knowing you were too afraid
It's going to be ok
Don't give up hope
Face your fears
Hold your chin up high as you smile towards your newly discovered sun
The storm has passed
Nena Twedell Jan 2015
This one is for the girls
For the girls who wake up at the crack of dawn
To stare down the standards of beauty built by a society
Who says that your bones are more beautiful than your curves
That your ****** has more value than your words
This one is for the girls who go through their day
Expected to only to smile
Only to say happy words
Even if their world inside is crashing around them.
This one is for the girls
Who endure the side glances,
Because they don't fit into the cookie cutter
that has been so strategically built
By the media
To break down the strong mind of girls and to leave in them in a heap on the side of the road
So that the only time they feel beautiful
Is when they hear catcalls of the passers byers
Leaving them starving
Starving their body
starving their mind
Little by little killing the spirit that was once so strong inside them
And yet all concerns seem to be silenced
This one is for the girls who
Cut open the cookie cutter that has been created
To cut the independent woman down to size
Who carve out a door way in this cookie cutter
As a light to shine at the end of the tunnel
This one is for the girls
Who never lose hope
For the girls who refuse to allow their ****** to hold their entire self worth
This is for the girls who
Refuse to allow the mass media to tell them that they are not beautiful
For the girls who have become the shining star
For the girls who are still discovering their own strength as their wound heal
This is for the girls searching for hope in a dark place
Hoping to find stars in the sky that are close enough they can touch
This one is for the girls
Keep on going
Don't lose yourself in this world
Hold your head up high

And show them the strength of a woman.
Thank you for all of your encouraging worss.
This poem was inspired after I shaved my head and have been getting reactions since.
so thank you.stay strong all you beautiful women out there.
Nena Twedell Sep 2014
We said good bye for better opportunities of the future
An now your there with your little arm candy by your side
As smart as the button on the shirt your wearing
Looking around at the world you built yourself
You've done good
But I can do better
Because I've got a dream
And I'm still in the driver seat of my life
So let's race and see will get to the top first
Winner gets to have the last word
Last words to be spoken like a champ,
Go ahead and talk your ****
Because I don't have the time for this dramatic review of what your life is
All you should see when you look at me is what your life could have been
So I hope your remember what we had
What we should have had.
Because my life has been a winding and bumpy road
But that mountain is just getting smaller in the distance and less intimidating.
You said you would have my back
But dear you've failed at your own game so I hope someone has given you a dose of your own medicine
I ain't getting twitter pated in your presence
Its only driving me harder to be better than you
I'll be the bigger person and ignore your **** talking face that I used to love
I'll ignore the fact that your trying to bring me back to your level
Too bad I've lived a lot more since you've been gone
I've gone dancing in the rain
And screamed at the top of mountains
And aimed for the stars
I will conquer this evil face in my past standing in front of me
Go ahead and watch me walk away from you
I know your trying to get back at me
I know your trying to get me to dumb down my world for you
Just so you can understand what is on my mind
***** for you though
Because I've found a whole new world
Of power that I've never had before
And a peace that I've only dreamed about
I can only hope you find it someday
Nena Twedell Oct 2014
I watch you walk around the corner
I watch you run from your demons quietly screaming in silence
Too scared to grab a hold of the hands outstretched before you
Too scared to run further down the path
Scared of what may happen if you stay
As you lose strength silently fighting your demons
The silence is deafening
In Silence I watch as it slowly kills you
One day at a time
I try to hold you together
try to give you my strength
try to be the light of the day
As the silence grows louder
The light in your eyes begins to fade
Too scared to run
Too scared to grab hold of the outstretched hands before you
As you round the corner
As you walk away
I hold back tears
As I pray to the powers that be that you'll return safely
The silence grows louder
And the light in your eyes fades faster
too scared to run
too scared to stay
too scared to grab a hold of the hands outstretched before you.
Next page