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15.8k · Nov 2018
Monsters
julianna Nov 2018
Monsters don’t exist
Still, we are very afraid
Because we made them
Monsters. A concept so often used to represent anything dislikable to society, which we are afraid of. Yet literal monsters don’t exist.
10.9k · May 2018
After Lunch, She'll Be Guilty
julianna May 2018
What would you do if you saw a girl spending pennies and pearls on food?
She gobbles it up and then she barfs, which she thinks makes her feel good.
Later that night, with her conscious she'll fight as the guilt eats her for lunch
But she'll never tell of the story where of she went to after brunch.
3.9k · Jun 2018
Parasite
julianna Jun 2018
I have a parasite.
It's called perfectionism
It causes me to have overwhelming brain spasms
When you ask me to do something out of my
"comfort zone"
If I try to do it, I have to battle against the parasite.
It says things like:
"This is too hard."
"Give up, it's easier."
"You don't care about this!"
I'm practicing self-soothing methods,
Ways to drown out the little parasite's
Nagging voice.
It is difficult.
It is hard.
But I am stronger, I am the host.
3.4k · Feb 2018
faces as magnets
julianna Feb 2018
Like seeing the ghosts of the people I loved
I scan through crowds and avoid their faces
Faces as magnets attract my eyes
My vision is blurry, it's time to go
I stumble through hallways
My head hangs low,
Avoiding those faces as magnets.

The girl with the piercings
The guy with tattoos
That person whose hair is a dark grayish blue

Those people have faces as magnets.
A poem about my anxiety of running into old friends and making new ones.
3.3k · Oct 2018
dissociative
julianna Oct 2018
There are days
That I look in the mirror and see
An unfamiliar face
There’s a disconnect and I’m
Dissociative.
I know it’s me,
But it feels all so strange
To not feel anything at all.
There are off days
When I speak to people
And I feel nothing from their eyes
They’re just empty and I’m
Dissociative.
You want to have some emotion
But frankly,
There’s none there
Because a glass wall has arisen
Between you and the world
And that’s
Dissociative.
Like the time I was walking
And it was a movie all around me
No depth,
Just a two dimensional view
I was
Dissociative.
Or that time that I was floating
In the top right of my body
As only my concious,
Looking down on myself
Because I was
Dissociative.
It’s like someone has pulled the wire that connected you and yourself/the world. Derealization/depersonalization can be scary, but it’s my reality.
2.7k · Sep 2018
Siren (Pt. 1)
julianna Sep 2018
I like to sing.
Does that make me a siren?
I’ll lure you in, but if you don’t respond, I’ll quiet down my siren song.
I’ll swim away and won’t try again until you’re in need of a friend.
Just ask me and I’ll sing to you in hopes of making us forever,
But most times they just sail away and I’m left swimming here whichever.
I like to sing, and you can too,
But a sailor makes a siren through.
Again I’ll sing my siren song and I will sing them all to you.
2.1k · Sep 2018
s k i n n y
julianna Sep 2018
Skinny skinny
Thin and skinny
Shrink me down and make me skinny
Exercise or just don’t eat
Run until the furthest street
Why do I always feel this way?
Something’s wrong inside my brain,
It only matters what I weigh.
Skinny skinny
Thin and skinny
Shrink me down and make me skinny
1.7k · Aug 2022
a note (pt. II)
julianna Aug 2022
i always found it easier to blame myself
responsible for your feelings
incapable of handling my own
i felt so much wiser when things were unknown
now I stand in the future and now I stand in the future and now I stand in the future
but im still the same age
im still the same
12 with that look on my face
14 with a secret to trace
16 with the weight of the world
18 with so much to conquer
20 with nothing to do
20 with nothing to prove
20 with nothing to lose
maybe the cycle stops when I do
but this time, blame yourself.
1.6k · Nov 2018
My Name
julianna Nov 2018
Introduce me to you
Say your name, I have one too
My name is so, so far away
Galaxies can fill the fray
Between what I feel
And what’s my name
I’m dissociating again. My name feels unfamiliar...
1.6k · Oct 2018
notice me, please
julianna Oct 2018
I wish that someone was interested enough
In me
To read between the lines and read
Deep
To point out where I failed
And places I was strong
To stalk me and examine me
And notice my song
My rhymes
My patterns
And rythyms
And tell me that they notice me, because I
Would never guess that anyone would ever
Notice me
I’m taking about here and now and always. I want someone to care enough to not just see me, but notice me without me having to ask them to.
1.5k · Aug 2022
refuse
julianna Aug 2022
We refuse to be comforted
Because those who were meant
to comfort us
Hurt us the most
1.4k · Jul 2021
FAILED
julianna Jul 2021
I’m too smart to fail
I’m too good to mess up
I’m too pretty to be insecure
I’m too talented to be doubtful
I’m too perfect to be anxious
I’m too loved to hate myself

I wish this was the truth.
1.4k · May 2023
guilt.
julianna May 2023
guilt,
i invited him in for coffee and tea
he lives in my house
so i might as well try
to understand the reason why
he's never been a friend to me
but pays the rent on time.
1.3k · Mar 2018
Rockstar
julianna Mar 2018
I want to be a rockstar
So careless and so crude
I want the grit inside my voice
To be your brain’s ear food

I want to be a rockstar
I long to be tattooed
The white noise of a black guitar
Will always be my mood
Sometimes I wish I could just forget the world and do whatever, whenever. I want to be a rockstar! (This is a work in progress)
1.3k · May 2023
womanhood
julianna May 2023
as a child,
i didn't know
i was lonely
but now,
as a woman
sitting in a
quiet room,
i am reminded of
all the monsters
my mind created
to distract me
when i was
all alone
1.2k · Feb 2018
Alice In Wonderland
julianna Feb 2018
Have you heard of Alice,
The girl in Wonderland?
I am sure you have.
The problem, you see
lies in the words you didn't read.
The part the writer did not need.
While Alice laid upon a bed,
Her mother watched and stroked her head.
The doctors said it was psychosis
And so they gave her higher doses.
She's over-stressed,
She is a mess,
But every day she takes her meds.
She can't find Wonderland again
And so she uses pad and pen
To write some poems, oh so sad
But they help others feel less bad
And that will help her feel less ******,
The closest thing she feels to happy.
May make changes
1.2k · Aug 2019
let’s tiptoe, shall we?
julianna Aug 2019
Mixed with shame,
A tint of red that calls my name.
Tiptoe around the subject,
Or else you’ll see me burst.
Holding all these things inside
Makes me feel worse.
1.2k · Apr 2021
a note
julianna Apr 2021
I didn’t see it ever stopping
I wanted to be free
When will nothing hurt anymore?
I grew tired of guessing and failing
This is why I did it
I was tired and burnt out
Even my gut reminded me with a stabbing pain,
Reminded me of everything I would never and could never be
So with this note
I set myself free.

Don’t try to follow,
You’ll learn to live without me.

P.S. Your love was always enough. I had always spiraled so quickly, it was just too hard to catch myself this time.
Don’t worry about be, I’ll be fine I’ll be fine I’ll be fine
1.1k · Oct 2018
Anorexia
julianna Oct 2018
And it was
iN that split  
secOnd that i was
Rather weak.
Eating no longer  
seemed an eXit, but instead
as If it was so, so,
Aimless to do.
1.1k · Jun 2019
artofasmile
julianna Jun 2019
I push you away
And cry all the while
I act like I’m happy
The art of a smile.
1.1k · Nov 2018
Red Tide
julianna Nov 2018
Oh, when the pain comes rolling back in.
Like the red tide.

It kills.
Wow, the past few days/week have been bad.
1.1k · Feb 2018
eyes
julianna Feb 2018
my camera hadn't moved
but the lenses did
just like my eyes hadn't shifted
but my mind would continue
to follow
my soul
as it flew
out the window
of the padded room
1.1k · Sep 2018
Stop
julianna Sep 2018
~
There’s been this weight on my shoulder,
Like a strike system:

Every time I do something that
I tell myself is “wrong,”
I add to this invisible weight.

Now, as it’s becoming too heavy to bear,
I realize that the only thing I’ve done wrong is punish myself for being human.  
And it’s time to stop.

Stop.

Maybe it’s time to rethink
my notion of “wrongs”
And believe in the idea that
it’s okay to be imperfect.

So with these words, I finally
relinquish this burden.
I will not hold on to futility and
self-inflicted pain.
I will not spend the rest of my years in hurting in needless guilt.
I am letting go...

And I will be okay.
~
A note, a letter, a reminder to myself to stop and be kinder, more flexible, and less harsh with myself.
1.0k · Sep 2018
**TW** All / Over / Again
julianna Sep 2018
Pain
And suffering
And evaporated tears
And razor blades
And laxative teas
And skinny jeans
And diet pills
And angry words
And impulsive decisions
And lies
And bleeding lines
And swollen wrists
And puffy eyes
And long sleeves
And stay-in-bed-all-day days
And avoid-the-crowd-for-days days
And won’t-mind-getting-hit-by-a-car days
And bitten tongues
And sad songs
And bleach shots
And fake Instagram posts
And living through YouTube videos
And fasting
And failing
And then no longer caring
And feeling like it’s all over
And then doing it all over,
All / Over /Again
Trigger warning... This poem is to anyone who has ever been through or is going through any of these things. I know your pain. Although I’ve made a major recovery (anxiety/anorexia/derealization/ depersonalization/panic disorder) and am always getting better, sometimes certain things haunt me. My PM box is always open to those in need of a listening ear or a friend.
Stay strong **
1.0k · Dec 2018
Under Pressure
julianna Dec 2018
Keep it to yourself,
Under pressure I will break
Off of balance,
Off my game.
Disappointing,
Disappoint
Expect nothing
Expect nothing.
I have a fear of rejection and it sometimes gets in the way of me making new friends. If you have no expectations, I can surpass them, but if I do surpass them, then I’m afraid of not being able to live up to them again.
julianna Nov 2018
Everything begins with I,
Impulsivity and Indecisiveness.
These two words go together, my
Impulsivity and Indecisiveness.
They make me say or not be able to,
Impulsivity and Indecisiveness.
They usually come in a pair, the two,
Impulsivity and Indecisiveness.
I know that they will go away,
Impulsivity and Indecisiveness.
But some days they just flood my brain,
Impulsivity and Indecisiveness.
1.0k · Mar 2019
catching
julianna Mar 2019
It hurts.
Not in the hellish,
****-myself-kind-of-way,
But in the way a muscle does when you over extert it
It burns.
When my mind sparks, it catches,
and burns.
926 · Oct 2018
Leaving Me Hanging
julianna Oct 2018
Intoxicatingly, mistakenly
You’ve caught my eye and now you’re leaving me
Hanging
At least in my head, I’m better off dead
When you leave me hanging
And you’ve ghosted for days
I’m waiting and waiting
Contsantly thinking about what you might say
Or what I said wrong
Will you reply?
Or just write me off...
Or maybe you’re busy
Maybe you’re tired
Maybe you haven’t checked your phone in a while,
Maybe he’s camping and service is bad

Haha I made myself sad and happy again.

But I’m still left here waiting and hanging and waiting... to see what you’ve said.
Not going to lie and say I didn’t write this while singing it. I’m in a Broadway mood.
889 · Jun 2018
bathtub mermaid.
julianna Jun 2018
I'm being bled dry.
The water turns a drip-drip
Over the edge.
My squirming,
Twisted mermaid legs
Shrivel in pain
I'm ugly and deformed.
I gave all I had to give.
So I'm bleeding
And screaming
In this bathtub prison,
But no one will find me here.
Inspired by the song Bathtub Mermaid by Mili... I'm feeling bled dry, stuck in a bathtub. As if I have nothing left to give and I'm just waiting for an end to my slow death.
844 · Aug 2021
ɿoɿɿiM
julianna Aug 2021
mooɿ γm oɈni ʞlɒw υoγ ʇI
,ɿoɿɿim ɘʜɈ ni ϱniɿɒɈƨ m’I bnA
.ɘd ƨυ ɘvɒɘ⅃
Hint: Mirror
838 · Jul 2019
nervous idiot
julianna Jul 2019
Touching things can make me nervous
Doing things can make me scared
I stay up til’ the morning
And then pretend like I care
836 · Feb 2020
Eighteen, Part 1
julianna Feb 2020
SPARKS,
A KINDLING OF FRIENDSHIP,
HORMONES,
AND JEALOUSY
STARTED A FIRE IN MY HEART.
IS THIS WHAT
EIGHTEEN
IS SUPPOSED TO FEEL LIKE?
~
795 · Oct 2018
TakeMeGentle
julianna Oct 2018
Take me gentle,
With a sip of water
Because sometimes I don’t smile enough
Take me gentle,
With a grain of salt
Because my edges can be rough
Take me gentle,
Please my dear
I never mean any harm
Take me gentle,
Take me sweet
And you will earn my love.
We need to be gentle to each other and to ourselves.
792 · Dec 2018
reckless
julianna Dec 2018
This wreck is a boomerang
It goes away and comes right back
The dream I had was like real life
I got angry and hurt someone
The guilt was unbearable
And even though their scars would fade with time,
I would (forever) feel broken
As if I was flawed.
julianna Jul 2019
You claim to be open-minded, yet you set boundaries which uninspire
You’re judgmental and don’t love people who are different, you only love the “different” that you choose
Your life doesn’t allow for true freedom, only freedom within a limit of constraints that were set by others, a freedom that won’t last forever
Your alternative lifestyle is draining and anything conservative is to be shunned
There is no balance
And one day you’ll find that between the laughter, the celebration, and overall dulling of the senses, that you are unhappy
And tired of being free
julianna Jun 2018
He's embarrassed,
I'm just too much to bear.
The way I have my body
And the way I cut my hair.
He's embarrassed,
There's a problem in my walk
Even problems in my posture
And the way I like to talk.
I was never really bothered,
I didn't really care...
Until he was embarrassed of
Me, his daughter.
He's embarrassed I go to therapy.
Me, his daughter.
He's embarrassed I have anxiety.
Me.

I guess I'm just too embarrassing...
746 · Feb 2019
déjà vu for the lonely
julianna Feb 2019
déjà vu
a fleeting feeling
that goes away
but the emotions stay
and for that second,
you’re alone.
you may be be surrounded
by loved ones
by friends
by laughter,
but if you’ve been here before,
what’s the point?
am I even real?
745 · Feb 2019
Static.
julianna Feb 2019
Depression is like a static
You don’t know where is starts
You don’t know where is begins
It’s just the noise
White noise
Nothing else but empty noise
julianna Apr 2021
when I told my therapist that I felt lonely,
she said in response that
she didn’t want to belittle my experience
and I only half-heartedly believed her
when she told me that we all feel lonely,

but darlin’ I know you’re so lonely.
at the end of the day, we’re all in this together.
709 · Sep 2018
distortion
julianna Sep 2018
This is to the person
Who lives the way I do...
Whose life is a distortion
Created by the veil
That covers our minds from the truth
That living like this is hell:
The moments you overreact,
You cry and have panic attacks
The moments that you’re in your bed
When demons inhabit your head
When you push away those that you love
Because being yourself is too much
This is to those with this
Distortion,
Distortion that lives in your brain,
Beneath every single headache and then cracked between the pain.
Sometimes I have moments of clarity when I realize how distorted my viewpoints and actions can be. It really disturbing to suddenly come into the realization that something that you did or said is completely unstable, and just a product of your clouded, mentally- ill judgement.
699 · Feb 2019
goners
julianna Feb 2019
We’re stuck in a web
Inter-connected
Hyper-connected
But sometimes some get lost
They become a diaspora
Of goners.
Once here
And now
Disappear
It’s like what you say these days matters more than who you are.
695 · Apr 2021
don’t let your doubt out
julianna Apr 2021
Don’t let me doubt.
If you let your doubt out,
I’ll never see the light of sun.
Not above not below
Not ever, not anymore.  
There are sparks in my eyes,
A flame that’s dim
Don’t let it go out
Don’t let it out.
The color of your blue sky interlaced
With the brights of my eyes.
It keeps me alive.
Letting me down,
Letting my doubt run free
Planting seeds to never see them sprout,
It still leaves these weeds inside of me.
See these weeds,
Something you’ve never heard
Words you’ll say again
Green grows out of my mouth
Faster faster
Harboring the in the arbor of my mind
My truth, your lies.
Is it your truth or is it mine?
I’m quiet.
It hurts.
Every breath of life feels worse
The doubt the doubt the doubt
It sprouts and grows
But none of this you’ll ever know.
I’m captured and I can’t be found.
Again I ask,
Don’t let your doubt out.
695 · Jun 2019
pushyouaway
julianna Jun 2019
I’m constantly fronting
My mask is a smile
I push you away
And cry all the while.
Alternate version of “artofasmile”. They both feel good and even though they’re so similar, I wanted to post them both.
663 · Mar 2018
border line
julianna Mar 2018
I am bordering on crazy and sane
I am balancing between smart and dumb
I am tripping between love and apathy
I am stumbling between living and existing
I am not this nor that, I am just a border line.
So who am I?
Who am I? Who am I?
656 · Aug 2018
⠑ ⠍ ⠙ ⠗
julianna Aug 2018
Another dream as part of the treatment
In all reality, it feels like a torture
If they only knew what the beeps brought on...
The left-right, dream-inducing,
cadence,
Tells my brain what to process;
And it’s always you.
If it hurts that much, is it healing?
Or bleeding out and re-peeling?
It’s the second dream since the therapy
On the second day since the therapy.
And oh,
It felt better the first time.
The one where he thought I was weird,
Because it’s more realistic.
But in the one about you,
I got everything I’d ever wanted
Which hurts
And aches
And hollows one out.
It leaves nerves fried
And teary eyes
And palpating hearts.
Because there’s no room to grow,
No room left to dream.
It’s given me an eye to see what we could have been
And feel how good it would’ve been.
And now I know and long for those  feelings.
And I think I always will,
Because I’ll never forget what I’ve dreamed.
I’m a broken, hollow body. These dream are tiring, winding torture. I don’t think I will ever get over him, it’s a deeper ache than you can expect someone to have for someone so non-essential in their life. But here we are.

The title is EMDR in Braille, or atleast it’s supposed to be.
649 · Apr 2019
/Lyra/
julianna Apr 2019
Spinning metal hoop
The beauty starts with pain
Learn man in the moon,
Advance to double elbow hang.

It hurts behind the knees,
The first time is the hardest
Your hands get callus-y
But you’ll feel like such an artist.

White chalk will dust your hair
And after class you’re stiff,
But first time in the air,
And you’ll always have that aerial itch.
Draft... I might add more later
648 · Nov 2018
17
julianna Nov 2018
17
Is 17 too soon?
I don’t think I’m ready
I look nothing like her
Or what I thought.
Age complex... I feel weird turning 17 in 2 months. I don’t feel like I’m ready for it even though nothing will really change.
628 · Aug 2018
Where I Am
julianna Aug 2018
My head is turning
Everyone’s asleep right now
My thoughts are churning
No one really cares, mind you
My brain is shaking
Trembles though my feet,
My dear
And nobody would ever even know you’re here
622 · Jan 2019
julianna Jan 2019
Time is unmeasurable.
It goes so fast,
Except for when it goes too slow.
Like last week, I felt out of control,
And
Today felt as if it was never ending.
611 · Aug 2018
angry
julianna Aug 2018
I’m not an angry person,
I’m just an irritable perfectionist.
Haha. I’ve told myself this lie for so long, but I’ve now come to realize that it’s the same thing.
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