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Shay Apr 2017
The colour red drips like paint down the snow white canvas that is my arm;
the thin silver thread held between finger and thumb has brought a sense of calm.
Shay Apr 2016
Butterflies fluttered while your lips brushed against my cheek as you said your last goodbye,
as you left me for the last time and left me yearning for the answer to the burning question "why?"
Shay Dec 2015
What do you do when it comes to the oxymoron
of being tired of living, too weary and weak to carry on,
yet being far too terrified of growing your wings with death
and being too petrified of taking your last breath.
Shay Jan 2016
Like a child
I need to be protected from the monsters that only I can see
Like a child
I need to be held closely when all my nightmares come to be.
Like a child
I need to believe in everything and to be believed in too
Like a child
I need someone to be my comfort blanket so I can make it through
Like a child
I need to be told I'm loved and cared about every day
Like a child
I must be reminded that everything is going to be okay.
Shay Jan 2016
The tip is a silver thread
but the ink is red
gushing like a waterfall
through the lines vertical and horizontal.
Ink blots and splatters staining all that which surrounds it
a wave o' sensation running through the veins; the feeling of which you are an addict.
Shay Jun 2018
Your abuse broke me into pieces and left me suffocated by pain,
but I have risen stronger and I’ll never be defeated again.
The spirit of a lioness flows through my veins;
with courage and strength now ravaging my soul like a hurricane.
Shay Mar 2018
She’s no longer a person but a number on the scale,
driven by her inner voice’s need for her to become “dainty” and frail -
starving  and purging all in a bid to succeed and never fail,
but by giving in to “Ana” she simply cannot prevail.
Shay Oct 2020
I watch the sunset but it’s tainted blue,
all the flowers are dying and the ocean’s empty too.
The world as I see it has lost all colour and life;
all that’s left is the dead weight of darkness and despair that is rife.
Shay Jan 2016
I miss the days of my toothless grin where I found everything funny.
I miss my big blue eyes being full of light and hope, and believing in Santa and the Easter bunny.
I miss my wild, curly blonde hair au natural,
before I cut, dyed and straightened it to fit in and feel beautiful.
And I miss the days of innocence where I trusted everyone and wore my heart on my sleeve,
before I met the callous people of the world and found that in goodness I could no longer believe.
Shay Sep 2016
Tears run down my cheeks leaving rivers and oceans of anecdotes
with every memory of you escaping as though echoes of you on little boats;
so full of wanderlust just waiting for an escape from my mind -
to be anywhere but here where you're oh so confined.
Low
Shay Dec 2015
Low
Despondent people are not puzzles to decipher
and we are not broken vases to be fixed, either.
We are not projects for you to put together
just so you can boost your ego over "saving" another.
Shay Sep 2023
If the sun could burn as intensely and as bright as you do,
the Earth would never see another night;
in a too-often dim world that is tired and blue,
you - for so many - offer the shining light.
Shay Dec 2015
A little ball of fluff with eyes so bright,
in a time of darkness she is the light,
little Luna with her loony ways,
so loving; her fiery soul ablaze.

Tiny little paws pattering on the floor,
as she whimpers and barks at me to play some more;
she gives the best cuddles I've ever known,
and kisses my nose, giving me all her love - I don't feel so alone.

My favourite family member by far,
Luna is my little star.
With a heart of gold and a soul so pure,
she's my best friend whom makes me feel secure.
Mad
Shay Nov 2015
Mad
I've fallen down the rabbit hole again,
into a world of my own full of pain.
I am not Alice and this is not wonderland,
so please don't be fooled or misunderstand.


Everything is a blur and my head is spinning;
I fear that this is just the beginning.
This creature's whispers are disturbing,
declaring revelations that are most perturbing.


People say that I am as mad as the hatter,
and their cruel whispers really do matter,
because if I really am as insane as they say,
I feel I should be locked away.
Shay Apr 2016
The irony of the words you say - "I think I'm losing my mind."

Because how on earth can you think when you've left your sanity behind?
Shay Oct 2015
It took months of keeping you safe from your demons
to understand that your manipulation deepens
so while I was busy saving you from Hell,
you were pushing me further to it; the poison murdering me well.
Shay Apr 2018
You are poison running through my veins,
you’ve locked me up in your destructive chains;
all I am is a canvas to you and your paintbrush is a fist,
painting me in blasts of red, blue and purple – causing pain, you cannot resist.
Shay Dec 2015
Someone moves like a python striking prey,
someone screams at the top of their voice moving away,
and suddenly it's as though I'm back to you and me,
and I relive all the things you'd do to me.

Someone brushes me by; touching my skin,
and a friend kisses me on the cheek with a friendly grin -
but I flinch violently; scared of what might happen, evergrowing eerier
because you used to leave not kisses but bruises laced on my exterior.

Someone is drinking straight from a bottle of whiskey
not caring about his actions which really are rather risky.
And I'm reminded of you and the way you used to drink
and how you'd blame It for the way you'd throw my head against a wall with a clink.

Someone spills wine onto the floor without a care,
but all I can do is panic and stare,
because had that been me when I was with you,
I'd have been your punchbag every waking moment - you know it's true.
Shay Mar 2018
She’s going insane,
she can’t take the pain-
She’s searching for the sunshine but all she can find is the rain.
Shay Dec 2015
What a hero our dear Michael is, plus,
a blessing to each and every one of us.
A beautiful soul enlightened with devotion,
he makes my world brighter spreading light in waves like an ocean.

He's someone who would die to protect another,
he puts us all first like he's our big brother.
He was there when I tried to end it all
and he picks me up every time I fall.

The one person who never gave up on me,
the one who matters the most to me, I wish that he could see
he's a main source of inspiration in my life,
and my admiration for him really is rife.

I wish he could see just how special he is on this Earth,
and I want him to realise just how much he's worth.
He will get all the good things in life that he deserves,
because all good karma comes to serve.
Shay Feb 2016
You were the boy always drinking and high on drugs
and I was the girl always falling for bullies and thugs;
in our toxic relationship you smashed me into pieces time and time again,
yet still I chose your "love" regardless of the torture, abuse and the pain.
Shay Jan 2016
I miss the little girl you used to be,
you're now just a shell of who I used to see.

Your eyes used to twinkle as you found something funny,
but now they are dead and you barely smile, honey.

You used to dream the impossible and had hope in your heart,
but I've seen the way the world broke you - now destruction is your art.

You couldn't be protected from the evil presence,
so you escape reality with the drugs that give you pleasance.

You used to cry when you grazed your knees on the floor,
but now you don't even flinch when you cut your wrists to the core.

You used to ask why people would want to die,
but now you understand all too well as you lay in bed and cry.

You used to pretend tic tacs were medicine as you popped them on your tongue,
but now you sit with hundreds of pills in your hand wondering whether life is worth it; you're only young.

You used to be full of life and enjoyed most of your days,
but now you're dead behind your mask and you're always in a daze.

He may have won the last eleven battles as you tried to end your life,
but I am telling you that you will win this war this time and above him you shall rise.

I miss the little girl you used to be,
you're now just a shell of who I used to see.
Shay Nov 2015
Between us there is an unbreakable bond;
something tying us together that goes above and beyond.
When I was young with wild hair full of excitement,
you were the one I looked to for enlightenment.
You were my hero who made my bad days good again -
the only one whose hugs and kisses took away my pain.
When I grew up and made mistakes big and small,
you held my hand and helped me stand tall.
You picked me up when I was upset,
and knew how to make me smile no matter my mindset.
You've always been on my side even when I was wrong,
and you've been the influence that has helped me grow strong.
In a world so brutal you remained a beautiful soul
you are an exquisite creation; graceful as a whole.
And please understand, if I never had you there for me,
I wouldn't be half the woman I turned out to be.
Mum
Shay Feb 2016
Mum
You are first and foremost my mother by genes and DNA,
but you're also my friend, my hero and the light in each day.
You're there when I need you, there is no doubt
and you're the one encouraging me to figure things out.
You're there when I'm sad and when I feel that I can't keep going through this mind war,
you're the reason I keep fighting to get better; you're the most inspiring mum I could ask for.
I love you more than words could ever hope to say,
and I promise I won't give up - I will battle this despondency every single day.
Shay Jan 2016
I hold dear the melody that escapes the ray of sunshine upon our faces all the way from the lungs;
everybody sings the symphonies even though we may speak in different tongues.
It echoes through the hall and makes everybody smile in unity;
the euphony of laughter creates community and is full of beauty.
Shay Nov 2015
You were enthralling, enchanting - and I never stood a chance,
you were mysterious, enticing and you had me in a trance.
You were the mystery I never dared to have solved,
the enigma of my life around which my world revolved.
Shay Dec 2015
You are the water to my seed,
you push me to grow, blossom and succeed.
You are the hope whispering in my ear
when my despair is growing near.

You are a superhero in disguise and inspire me
to become a strong independent woman and be the best I can be,
I hope that when I'm older I'm even half as remarkable as you are -
you are the most supportive, caring, beautiful person I know by far.

You are so special to me and every day we spend together is so sublime,
and no amount of seconds, minutes, hours, days, weeks, months or years with you will be enough time.
And out of all the grandparents in this universe so divine,
I'm so glad that you got to be mine.
Shay Jan 2016
Eyes glued shut with residue of tears, not wanting to wake,
fresh tears fall drip drip drip with a body and heart full of ache

Into the darkness I further fall
laying in bed now staring from wall to wall,
my head cloudy, confused and detached;
I've made little red oceans where my skin has been scratched,
and I can't decipher reality from my delusions;
the dark crevices of my mind crawling with daunting illusions.
Shay Oct 2015
I gave you all the power to destroy and **** me,
and piece by piece you mutilated me to debris.
You left more than a bad taste on my tongue;
and you forced stories within me to go unsung.

While I held onto your toxicity I failed to grow,
but once I'd fled your ghastly hold, I began to glow.
I stopped being a **** and grew my petals,
I blossomed into a beautiful flower while you remained a stinging nettle.

Now the tastes of alcohol and cigarettes no longer
remind me of you in the way they once did. No, I'm stronger.
The things you did to me are memories that have stained,
but I will not let you define who I am; by you I will no longer be drained.
Shay Apr 2016
You would tell me that Humpty Dumpty was well put together
if only you'd see the pieces of my life torn apart, hanging by a thin tether;

and you'd think to yourself that the Mad Hatter was very much sane,
if only you'd see the dark crevices and lunacy within my own brain.
Shay Jun 2016
I lay entwined
in incongruous melancholy
and beguiling sorrow,
held within its
duplicitous, detrimental grasp.
Shay Apr 2016
I close my eyes; the whole world has just ended -
the slough of despond within has crawled back to the surface, unintended.
Although thine own mind & heart be desolate, sinking and painful,
still I do not cry - but wait for my quietus; an act most baneful.
Shay Dec 2015
I saw how obsession led to the rotting of your mind,
and threw you onto the path of madness of a kind;
it all began when he stopped looking at you the way he used to;
yes it all began when you realised he'd never even loved you.

You thought you could win his heart,
if only you could make yourself look like a work of art,
so you dropped six stone and dyed your hair blonde,
everything to keep him from his need to abscond.
And you pierced your nose and got a tattoo,
all because you knew that was the kind of girl he was into.
You became emaciated - a skeleton so withdrawn,
no longer the person you once were and now so forlorn.

I saw how obsession led to the rotting of your mind,
and threw you onto the path of madness of a kind.
Now you're just a shell of a girl I used to know;
a ghost who lost her once golden glow.
Shay Apr 2016
I've got to write poetry; I am full of it.
It fills my lungs & keeps my heart beating I confess & admit;
the words and creations flowing through each vein -
a need, a want, that I just cannot constrain.
Shay Jan 2016
Bottles without their seals or caps - just sitting there,
little foil packets torn open in despair
empty of their contents to make me feel less blue,
leaving nothing in the bottom but white residue.

A pile of poison o' so sweet in a capsule form bundle,
travels down the claustrophobic and murky tunnel,
and sits within the pit of my stomach with it all
drowning in a stream composed of ethanol.

Euphoria sweeps through my veins,
I dance; a ballerina at 4am,
making the very most of my ability
knowing I'll soon breathe my last with docility.
Shay Feb 2016
The shadows of my despondency continuously dart
between the dark crevices of the forest born in my mind
with the river of thought flooding violently, tearing me apart
and drowning me unhurriedly as it sweeps me under, most ill-timed.
Shay Jan 2016
Overcome with emotion; so compressed
as if filled by a fatal venom on a quest -
a beautiful release founded within circumfusing
my entire soul onto parchment - my secrets oozing.
Art is not my craft - but a lifeline that stops me from fading away;
although I wish not to live, I live to write one more day.
Shay Apr 2017
Self-hate rises like bile from the pit of my stomach and claws away at my throat -
the kind of pure loathing for which there is no antidote.
Revulsion of my reflection has claimed possession and poisoned me well;
and led to a destructive path that is the equivalent of Hell.
Shay Oct 2015
How strange it is to think of how every single person has experienced this day in a multitude of ways;
that not one person has felt exactly the same as anyone else or had an exact experience today, will continue to amaze.
A few, young and old, are taking their last breaths as God takes them away from earth.
Some are bringing into the world more beautiful souls as they spend their day giving birth.
Several have just experienced their very first kiss and are high on love as they dance around their room,
while more are lying in bed, crying silently as their hearts have been broken by the person they thought would one day become their bride or groom.
A number have had the most optimal day of their lives; they’re in a good place and couldn’t be more content,
whereas others have spent their distressing day writing out their suicide notes wondering how best to say goodbye without causing too much torment.
Yes, how strange it is to think of how every single person has experienced this day in a multitude of ways; that not one person has felt exactly the same as anyone else or had an exact experience today, will continue to amaze.
Shay Dec 2015
How hard it is to really live your life
when all your fears in your mind are strife;
the fears that keep you hidden in your room
afraid to leave in case those fears become realised in all it's gloom.
Like the skies I cannot hold the pressure, feeling so very snowed under;
With my mind in turmoil and at the end of my tether, I'm ready to explode just like the thunder.
Shay Jan 2016
I am a myth and something that cannot be defined,
ablaze with the fiery heat of a life that has been most unkind.

With a touch of a feather I ignite a match,
wanting nothing more than to detach
myself from the earth that caused my tribulation,
and to cause my own cremation.

Black ash darkening the sky's midst,
I am being kissed
by the scorching blaze of a newborn flame
my last breath unnoticed as the calm overcame.

Rising from the ashes, I am born again,
powerful, exultant, majestic through all the pain.
Shay May 2016
I kept running back to you; the one who kept breaking my heart -
spewing venom off your tongue and poisoning my mind was your art.
I tried so hard to see the Angel hidden in your demonic front;
but of your destruction and your sadistic nature I bore the brunt.
Shay Jan 2022
In 7 years time all the cells in my body will be obliterated
and brand new ones will be created;
which means that one day I will have a body that you won’t have touched or destroyed
and that brings a sense of comfort and brings me back from the void.
Shay Apr 2018
Today, I finally breathed and set myself free
from all the torment and debris you left for me;
you no longer have power, for I’ve taken my power back,
and I’m finding myself again and putting my life back on track.
Shay Dec 2018
The burning fire rises within my chest and makes me want to scream;
at both everything you took from me and all you left me with – they are two extremes.
You took away my innocence, purity, my entire childhood,
broke me into pieces and took as much of me as you could.
Now I am left powerless in a pit of despair, and I don’t feel alive,
completely immersed in a lake of despondency, I can barely survive.
Shay Feb 2016
A little girl grew up too fast
drowning in secrets of the present and past.
Left with scars both visible and unseen,
voiceless and powerless to stand up and be who she should've been.
Shay Feb 2016
I was a puppet and you were my master
pulling my strings and controlling my acts, I was set up for disaster.
You moulded my identity and sense of self with your foul abuse,
every day that you'd force yourself upon me was a fight I'd always lose.
You took from me my individuality and my innocence too
and placed despondency in its place with my childhood falling through
but I am not fully broken and you no longer have control over me
and I am rebuilding myself back up and better I will be.
Shay Apr 2017
These sweet little pills flush my fears away,
eradicating every content of my gut until I feel okay.
The pain burns like a ravaging fire within, yet I am numb -
for I know that once I am empty, the calm will come.
Shay Apr 2016
I thought you were going to make it out of this tribulation alive,
but your words to me formed a wretched goodbye; you just could not survive.
Shay Jan 2016
Intertwined silhouettes in the evening twilight,
the wind causing the raindrops to fall erratically in spite.
Your kiss, an everlasting promise and each drop of rain in all its glory
is a beautiful note in the symphony of our love story.
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