Claire is cleaning fragrant poo
off her baby's buttocks
and she feels
"this experience
fulfils my need to have children
and makes me happy
but it's work!"

Claire's husband arrives home
and she asks "How was your day dear?"
and he says "I've had a long hard day at work,
and I'm tired
please give me my my dinner."
He does not asks how her day went
and Claire feels
disappointed and unhappy
that her husband
thinks that she does not earn money
and therefore what she does is not work.

As Claire
puts a white plate of steaming steak, peas, carrots, potatoes
on the dining table for her husband
she says "Would you ask me how my day went?
Mothers work too."

My economics textbook says
resources, products, services are scarce
and should be distributed by market-relations:
those who can afford to pay money
get the resources, products, services
and those who cannot afford to pay money
do not get the resources, products, services;

But I think
my economics textbook
has a scarcity-mentality
which looks only to the short-term;

I think
the human aspiration
should be
over the longer-term
to strive with optimism to achieve
an abundance
of resources, products, services
distributed by market-relations and by any way
so that every person
can get enough to be happy.

When I was young
I assumed
and naively believed
every person was being good
and I lived in a 'society of angels':
people who were seeking my happiness
and their happiness
and the happiness of all people in society;

Then I experienced
people attempting to exercise power
over me
and I learned
society is currently organised
by people exercising power over people
even when it leads to people's unhappiness;

And I experienced
people attempting to exercise rule-based authority
over me,
people who expected my behaviour
to conform to rules
they create and enforce upon me,
and I learned
society is currently organised
by people enforcing rule-based authority over people
even when it leads to people's unhappiness;

I dream
of a happier society,
a society organised
by authorities and citizens
who are people seeking their own happiness
and the happiness of all people in society.

Takes me places I haven't been.
Shows me vistas I haven't seen.
Shows me sounds I haven't heard.
Gives me experiences beyond the words.

Words, words galore!
Words: I want more.
Words: I like how they sound.
Words: I like when I've found
the perfect word to express.

I once rode a horse along a lovely beach.
Its hooves flicking waves and sand
onto my hands and feet.
I enjoyed the breeze through my hair,
I breathed deep into my lungs,
I breathed the smell of ocean spray and horse hair
and fun!

I am
writing
poetry
on Hello-Poetry
and I am
Bell-Happy
when I get
a Bell.

As I raise my morning coffee cup
my right bicep muscle flexes
and my right forearm muscles flex
and I am
enjoying
my muscles flexing;

I play
a music video
on my kitchen television
and dance
around my kitchen
flexing every muscle
in my body
and I am
experiencing
Muscle-Flexing-Joy.

When I am
thirsty
I drink
pure cool water
and I feel
"aaahhh!!!"
a relief of thirst;

I feel
Drinking-Water-Joy,
I feel
Drinking-Water-Joy-Happy.

Quinine is used as medicine
to treat malaria in humans,
and quinine was originally derived
from a species of plant
named Cinchona;

I wonder
haw many new medicines
can be discovered
in plants, animals, insects, bacteria and
in all the species
of living-beings
on this wonderful Creation
we call Earth?

In an ideal
joy-and-happiness-society,
would every person
humanely
care for
their own feelings
and the feelings
of every person
in their society?

In an ideal
joy-and-happiness-society,
would every working person
get time off work
to rest,
to rejuvenate,
to play,
to self-entertain,
to self-educate,
to care for and improve one's mental-health,
to travel and explore,
to do family-joy,
to do friendship-joy,
to do romance-joy,
to do joy and happiness activities?

In an ideal
joy-and-happiness-society,
would work
be designed and organised
to be a joyful and happy activity?

Love
feels good;
Loving others
feels good;
Being loved by others
feels good.

Love
optimises my experience of being alive.

Love
makes me happy.

I seek Love-Happiness.

It is a warm summer day
with a clear blue sky
and white fluffy clouds floating by;
I am
walking down my home street
and enjoying the cool summer breeze
blowing over my body
cooling me down;
I am enjoying
the sight
of front-yards with tall trees and shrubs of many varieties,
the sight of two storey mansions with designer architecture,
the sight of neatly mown lush-green front lawns;
I am enjoying
the auditory experience
of a quiet peaceful neighbourhood,
with a gentle breeze rustling leaves on trees
and birds tweeting
around my quiet home street;

I feel
Nice-Neighbourhood-Happy.

I am
gently munching
crunchy hazelnuts
which taste delicious
as they break apart on my teeth,
bits of hazelnut
passing over my tongue;
the hazelnuts are covered in chocolate
which melts on my  tongue
as I gently munch
and savour the taste of
sweet milky creamy brown chocolate.

I am
Chocolate-Happy.

I am enjoying
holding a hot steam iron
gently pressing it downwards
and moving it across
a white cotton crumpled coat
which becomes neatly flat
as I iron.

When I have completed ironing the coat
and I put the coat on a hangar
and I see the coat neatly flat
I feel happy.

When I fear
loss,
I accept the course of destiny
and this acceptance calms me down;
then I proactively prudently strive with optimism
to do whatever I can
to avoid the loss,
and this striving I enjoy.

When I am unhappy
about some aspect of my life,
I still enjoy
the basic experience of being alive:
the stimulating
sights
sounds
tastes
smells
tactile sensations and
introspective ****** experiences;

I still enjoy
striving with optimism
to improve my situation
so I can be happier;

I still enjoy
being happy
about those aspects of my life
which I can feel happy about.

I feel
so many feelings
all the time.

I am
a feeling being.

I need
to feel
to understand
the meaning of my experiences
in comparison to my needs and aspirations.

But
my feelings
happen intuitively
and prior to careful evidence-based reasoning
and so my feelings are not philosophically reasonable
and so my feelings are dangerous
if I use my feelings to define what reality is.

I protect myself
from unphilosophical unreasonable feelings
by never enacting my feelings,
by never reacting motivated by feelings;
rather I use my feelings
only as information
that I am having feelings
and so my needs and aspirations
may be affected in some way
by my experiences
which led to my feelings;
then I reflect
on my experiences
to philosophically reasonably discover
how it is most useful for me to feel
to achieve my optimal joy an happiness.

Wonderful You
are the best lady
in the world
for me
to be with.

Every person
in the world
is deserving
of care:
care for their feelings
care for their health and well-being
care for their self-actualisation
care for what they need to function optimally
care for their joy and happiness.

I notice you,
You are conspicuous to me
as I think you are wonderful
like a rainbow in a clear blue summer sky.

I write poetry
to express
my joyful and happy feelings,
and so I can feel joy and happiness
when I read my poem,
and so others can feel joy and happiness
when they read my poem.

I will love myself
and I will love you
and then maybe
you will love me too.

I am
gently munching
fine European chocolate
of a milk-coconut flavour:
I am feeling
the texture of coconut flakes
on my tongue and teeth,
I am tasting
the sweet milky chocolaty flavour
of the brown soft chocolate.

I am
Chocolate-Happy.

When we dialogue
I pose questions
which interest your mind
and evoke in your mind
answers
which are clues to my mind
about what my answers could be
to how to achieve my joy and happiness
and the joy and happiness of all people.

I appreciate you
and our dialogues,
Philosophy-Friend.

When we dialogue
you pose questions
which interest my mind
and evoke in my mind
useful answers
that I can use
to achieve my joy and happiness
and the joy and happiness of all people.

I appreciate you
and our dialogues,
Philosophy-Friend.

I am
eating a slice of hot aromatic pizza
and as I gently chew
I savour the taste of
red salami slices,
folded thin sheets of pink ham,
red diced tomatoes,
seedless black olives,
and slices of brown mushrooms;

As I experience
the delicious tastes
of pizza
I am Pizza-Happy.

I am
strolling
gently and easily
across a riverside park,
my sports-shoe clad feet
pressing down and rebounding on soft lush green grass
with each gentle easy step;

I see
the wide blue river
alongside the park and
I gaze at
white yachts anchored and
I smell
the refreshing pungent scent of salt-water and
I look up at
the mid-blue sky with white fluffy clouds floating across and
I feel
walking-through-a-park-Happy.

I am
sweating
laying in a soft bed,
gazing
out through my open bedroom window
at a eucalyptus tree
gently swaying and shaking
in the cool summer breeze
which is wafting in through the open window
blowing over my body
cooling me down;

I am
cool-summer-breeze-Happy.

I am
laying comfortably in my soft bed and
cool summer breeze is
wafting in through my open bedroom window
blowing over my body
cooling me down;

I am
cool-summer-breeze-Happy.

I take a bite
of a ginger and chocolate
cookie
and chew
pungent ginger
and sweet chocolate;
soft crumbly cookie pieces
roll over my tongue
as I chew;
my mouth waters
and the flavours
of spicy ginger and delectable chocolate
mix in my mouth.

I am laying in bed
looking out my window
experiencing
the black sky
change
to lighter blue
and I hope
this new day
brings joys and happiness.

Orange-Juice
tastes nice:
sweet,
hydrating,
with tiny nourishing pips
which squish on my tongue
as I swallow.

Everything my love wears
is beautiful
because it’s on her.

Is hate
the opposite of compassion?
Is hate
the motivation to malevolence
instead of caring
for the joy and happiness of others?
Is hate
the motivation to harm
instead of helping
others to be joyful and happy?

Does hating others
stress me,
traumatise me,
and make me unhappy?
Yes it does.
Therefore,
should I avoid
hating others
to increase my joy and happiness?
Yes I should.

Does hating another
make the target of hate
unhappy?
Yes it does.
Therefore,
is a society
in which some people hate
other people
an unhappy society?
Yes it is.

In a joy-and-happiness-society
should every person avoid
hating others
to increase joy and happiness
for themself
and everyone in society?

In a joy-and-happiness-society
should people who disagree
retain compassion for each other?

Her voice
is the most beautiful
music
in the world.

Beautiful-music
which makes me feel
I would enjoy
and be happy
being in harmony
with her.

Are we all
suffering?
Some of us suffering more?
Some of us suffering less?

Does being kind
to suffering
reduce the suffering
and increase happiness?
Yes it does.

Am I happier
when I am suffering less?
Yes.
Therefore,
to optimise my joy and happiness
should I be kind
to my suffering?
Yes I should.

Am I happier
when others around me
are suffering less
and are more happy?
Yes I am.
Therefore,
should I be kind
to other people's suffering
to make them happier?
Yes I should.

To optimise our joy and happiness
should we be kind
to each other’s
suffering?

In a joy-and-happiness-society
would every person
be kind
to every other person’s
suffering?

I am unaware of
what I am unaware of;
I predict
there are many more experiences
and concepts
to be aware of
that I am currently ignorant of.

I am happier
interacting with
happy people;
I am unhappier
interacting with
unhappy people.

Therefore,
when I make others
unhappier,
I make myself unhappier
by giving myself
unhappy people to interact with;
when I make others
happier,
I make myself happier
by giving myself
happy people to interact with.

Joy-and-happiness-people
are people
who live striving to
optimise their own joy and happiness
and facilitate optimal joy and happiness
for others.

Interacting with
joy-and-happiness-people
increases
my joy and happiness.

I seek
joy-and-happiness-people
to be friends with,
to work with,
to romance,
to do everything with
in joyful-and-happy society.

When I accept
the unhappinesses
of the moment,
my mind can be at peace
and my mind can be ready
to enjoy
the happinesses
of the moment.

Do I need wisdom
to understand
how to achieve
my joy and happiness?
Yes I do.

Is my wisdom
my truth
based on the evidence of my experience?
Yes it is.

Therefore,
do I need to discover truth
to achieve wisdom
and joy and happiness?
Yes I do.

Does fake-news
lead me
away from truth,
away from wisdom,
and away from my joy and happiness?
Yes it does!

In what ways
do I make others
joyful and happy?

How much
do I make others
joyful and happy?

When someone is antagonising
my joy and happiness,
I do my best
to remain calm and unperturbed,
and refocus my mind
on calmly striving to achieve
my joy and happiness.

In my striving to achieve
joy and happiness,
I find it useful
to study carefully
all the hundreds of cultures
of the world
to discover
how each culture
achieves joy and happiness
in their own unique way.
For example:
What food do they eat
to achieve nutrition-joy and taste-joy?
What music do they listen to
to achieve music-joy?
How do they dance
to achieve dance-joy?
How do they govern themselves
to achieve a joyful and happy society?
How do they feel and think
to achieve joy and happiness?

I resist
the temptation
to become fond
of politicians
who entertain me
with clever lines
said with likeable energetic-charisma;

Instead,
I do my best
to evaluate
how a politician’s policy-proposals
will affect
the joy and happiness
of myself
and others in society.

Do we need
material-prosperity
to be joyful and happy?
Yes we do.

Do we need
material-objects
like plastic-bottles and aluminium-cans
to be prosperous
joyful and happy?
Yes we do.

Is there a finite-supply
on the Earth
of many materials we use to enjoy prosperity
like plastic and aluminium?
Yes, many materials are finite.

Therefore,
do we have to recycle
finite-materials
like plastic-bottles and aluminium-cans
to maintain sufficient supply
to achieve joyful and happy prosperity
into the future?

Does compassion
involve feeling duty
to achieve the joy and happiness
of myself
and others?

Does compassion
involve being dutiful
in striving
to achieve the joy and happiness
of myself
and others?