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Julie Langlais Feb 2016
Unkind words don't reflect the person in their current.
They reveal a mirrored truth from the one who casts them.

© Jl 2016
People will always tell us we can't, or we are falling short which is generally a reflection of themselves not yours.
Feb 2016 · 1.3k
Rain of Hope (Poem Snack)
Julie Langlais Feb 2016
A compliment gives
confidence to dance
in the rain
of hope.

© Jl 2016
Feb 2016 · 1.7k
Shooting Star ( Poem Snack)
Julie Langlais Feb 2016
A small applause has
enough potential to
shoot a star upon the
moon of creative inspiration.

© Jl 2016
Feb 2016 · 636
Water Cleanse (Poem Snack)
Julie Langlais Feb 2016
Kindness grants a purer water of life

© Jl 2016
Feb 2016 · 665
Cultivate (12W)
Julie Langlais Feb 2016
Stay in this moment of inspiration, allow your mind to cultivate it!

© Jl 2016
Feb 2016 · 346
Risen (5W)
Julie Langlais Feb 2016
As night falls, sickness rises

© Jl 2016
It all hits me at night
Funny thing is my son has a cold, and his fever rises at night.
Interesting
Julie Langlais Feb 2016
Don't tell someone
"Time heals all wounds"
Instead, tell them
"Time gives you strength to live with your wounds"

© Jl 2016
Some wounds will always remain, accepting that gives you strength to move forward with your existing lacerations.
Feb 2016 · 2.1k
Human Instinct
Julie Langlais Feb 2016
A bubble appears
Small and smooth
Symmetrical
Transparent
Hued in pink and blue
Harmless
Our instinct is to pop
Amused by its bursting
Why?
It will explode as it lands softly to the ground.
Why not let it be?
Admire it's beauty
Floating in purity.
Clear and delicate
A free spirit
Until it hits the ground
Pop!
It vanishes

© Jl 2016
I was taking a shower one morning, and saw this bubble floating. My initial instinct was to pop it, then realized... Why?
I pondered about cruelty, wars, destroying nature,  and how our human instinct to destroy still exist. But why?  Haven't we evolved from our hunter and gatherer days... Or have we?
Feb 2016 · 1.7k
Monster in my Bed
Julie Langlais Feb 2016
Man from the couch
Looking for me
Shrinking my presence
Wishing I could flee

No place to hide
Hearing his footsteps
Looking for pleasure
In the form of ***

There’s a horrible monster
Outside my door
Always circling
Coming back for more

A haunting game
Of procrastination
Every slight noise probes
My ears with vibration

Peeking out the
Side of my eye
As the doorknob turns slowly
Inching open - I die

His mouth opens wider
Releasing shadows of fear
Dripping his venom
Whispers I barely hear

My littlest brother asleep
On the top bunk.
This man has no shame
As he shows me his junk.

I inquire after my mother
He's roaming towards me.
He murmurs his shhh!
"We can not wake her."

My head is spinning
As he denies my plea
He's just come to expect
He can steal this from me

The smell of burnt plastic
Wanders around him
I'm feeling cryptic
As my light starts to dim

He lies heavy on top
Of my tiny frame
It's become automatic
Like writing my name

Clumps in my throat
Prevent me from gulping
I can’t seem to inhale
His body hammering

I close my eyes so I can sail
Back to my unconscious
Disconnecting this moment
In my black empty space

© Jl 2016
© Pixievic 2016
A collaboration with Pixievic. United in our shared memories & parallel experiences using words to heal.
Feb 2016 · 1.1k
The Game (25W)
Julie Langlais Feb 2016
On the sidelines here I stand
cheering you on,
your number one fan
Watching you, I inspire
While you play this game, I so admire

© Jl 2016
Feb 2016 · 718
Priceless (5W)
Julie Langlais Feb 2016
Only fools replace priceless souls.

© Jl 2016
For everyone out there who has broken hearts, and left confused about what happened. Please know that only fools replace priceless souls.
Feb 2016 · 400
Vacant Heart
Julie Langlais Feb 2016
your heart moved in
made a cozy home  
nestling next to mine
enjoying the company,  
thrived as it pulsed with yours

now, it beats alone
only an imprint of your heart remains
time to heal the vacant corner
where your heart lived for so long

© Jl 2016
Feb 2016 · 812
3...4....5.....6AM
Julie Langlais Feb 2016
Time - 3:00am
Wide Awake
Wired mind!
Work tomorrow
Must try again
Close my eyes
.......................
.......................
............­...........
Time - 4:00am
Occupied... AWake
I give up
I write
I'm better now
Close my eyes
.......................
.......................
............­...........
Time - 5:00am
Consumed....AWAke
Hello Facebook
Like, heart, like
My eyes burn
Close my eyes
.......................
.......................
............­...........
Time - 6:00am
Still.....AWAKE
Alarm
Shower, eat, work
I'm drained
From my tireless head

© Jl 2016
Can't sleep :(((
Feb 2016 · 916
Hope (15W)
Julie Langlais Feb 2016
One must hope before making it a reality, which means you are half way there.

© Jl 2016
Can't sleep… Doing this instead.
Feb 2016 · 578
Thank you (15W)
Julie Langlais Feb 2016
Inspiring community, my support group
Admiring the art displayed
Thank you for renewing me

© Jl 2016
Thank you HP <3
Feb 2016 · 620
Rejection
Julie Langlais Feb 2016
My need to belong
To finally trust
With my dark secrets
I'm Assured

My armor starts peeling
Layer by layer
Thick armored skin
Weeks into months
Time passes by
She cradles my soul
Metal ashes fall
Still protection remains
To her dissatisfaction
She carefully skins
My final coat
Reluctantly
I concede to her
A first in my lifetime

My naive vulnerability
Fully EXPOSED
I finally silence
My overwhelming past
She can't see me purely
Simply glimpses
Of my essence
TOXIC I am not
She must be delirious

Appearing to wrap
Her loving arms around
With her hollowed pillows
And paper blankets
Blind-folded as I allow her in
Not seeing her game
She covers me up
In a plastic bag
I open my eyes
Little too late

She confiscates my armour
Keeps it for herself
She squeezes and suffocates
Leaving me in
REJECTION

Out by the street
Stuck inside this sack
Months go by,
Isolated and CONFUSED

Until I smell her approach
She opens the bag
With pensive eyes
She puts her hand out
I reach up
Immediately freezes
In a blank stare
Her hand lets go

In crushing shame
Seals me up
Using CRAZY glue
I can't escape
LEAVING ME
On the side of the curb
Wondering what I did wrong

I can't help but notice
Down this street
I'm not the only debris
She threw away
Useless NONEXSISTENT
To her we still remain

© Jl 2015
This is for the friend who managed to get into my soul, to simply destroy the glued pieces holding it together.
I wish I could send this to her, but I simply won't :(
Feb 2016 · 1.2k
Hold Me
Julie Langlais Feb 2016
A delicate warm embrace
Kiss my heart
Freeze my tears
Dissolve my pain
Steal my seclusion
Feel my heart skip
Touch my vulnerability
Sooth my delicate soul
Let my spirit cuddle yours with love.
Wrap and restore me
In the softness of affection.

© Jl 2016
I think we can all use this kind of hug from someone we deeply love. Especially when robbed from this love and affection as children.
Feb 2016 · 3.2k
#Friendship Goals (10W)
Julie Langlais Feb 2016
Seeing you each day ships many smiles to my life.

© Jl 2016
Jan 2016 · 849
Noiseless (10W)
Julie Langlais Jan 2016
My mind muffled,
in my twilight searching for an echo.

© Jl 2016
Jan 2016 · 653
Lost Friends
Julie Langlais Jan 2016
I am a painting protected
By a sturdy frame
I am a delicate piece
Look closer please

My soul lies hidden
It's there, I promise
With halcyon skies
Flickering daylight eyes
The abandoned house
Where my heart resides
Cracked and glued back
Pleasant colors painted over
Great friends kept outside
See sadness forming, pieces falling
They vacate, never looking back
Scorned house still standing
Alone and stunned

I am a painting coated
By a crippled frame
I have been smudged
Once again.

© Jl 2016
Words taken from my late 20s, after losing most of my friends
Jan 2016 · 1.1k
Potential
Julie Langlais Jan 2016
"Why surrender for less, when you have the potential to pursue more."

                                           © Jl 2005
McGill University days
Jan 2016 · 919
Education
Julie Langlais Jan 2016
"Education is an orbit of teachers and students. You are constantly learning from others and circulating that knowledge."
Jl 2004
Days at McGill University
Jan 2016 · 1.5k
Beauties
Julie Langlais Jan 2016
"When someone notices the true beauties & wonders of nature, their appreciation radiates with every life they touch."

                                           © Jl 2005
McGill University days
Jan 2016 · 1.2k
Discover
Julie Langlais Jan 2016
"When you discover something from someone, the greatest sensation is sharing it with others, and seeing their smiles of information."

                                      © Jl 2005
I wrote this in my 3rd year at McGill University studying Physical Education.
Jan 2016 · 467
Sparkle
Julie Langlais Jan 2016
"That sparkle in your soul is there for a reason, it’s telling you to be a star and shine through the skies of life."
                                         
 © Jl 2003
I wrote this quote in my early 20s.
Jan 2016 · 296
After Dark
Julie Langlais Jan 2016
After dark,
while all at peace.
One lies in heightened loneliness,
with burning pain.
Slicing and punishing,
desperately seeking secretive relief.
Controlled affliction,
in a limited soothing fix.
Finally releasing the dark plague,
screaming inside.

© Jl 2016
Words taken from my teens.
I was in grade 9 when I started self-harming. I stopped shortly after high school.
Jan 2016 · 1.2k
Unexpected Gift
Julie Langlais Jan 2016
Fascinating how people swim in our steam.
A beautiful soul recently grooved into mine.
Before you swam along,
I was eager to confide.
Someone to recognize why I am the way I am.
Surviving a parallel pain.
A victorious warrior princess.
Someone like me.
Deciding to re-direct my flow.
Putting my words out in the world.
I stumble upon your poem called “waiting to happen”
Powerful words matching my thinking.
I comment… You reply.
Words united, feeling liberated.
Trusting a stranger, clashing off beat.
An unlikely friendship immediately cultivated.
Admiring your strength and journey.
3000 miles apart, still like-minded harmony.
A sweetheart, I chirp to with indulgence.
You are an unexpected gift in my life.

© Jl 2016
This one is for you Pixievic
Jan 2016 · 320
Haunting Memories
Julie Langlais Jan 2016
Haunting Memories
You are always there, and always will be.
Denial strikes and you disappear,
Fear and loneliness take over.
Feeling out of focus,
Reality sets, and you are back.
You are terrifying and graphic, consuming every ounce of me.
Blocking you out is exclusively done to protect me.
You are revolting and disturbing, but vanish at the sight of denial.
Feeling nauseous, feeling nervous, feeling this dreadful pain.
Everything is wrong, you are wrong.
Alone, guilt, fear... Reality reemerges.
Acceptance of your existence ultimately happens.
Incredibly powerful you are.
I cannot break free of you, even if I try.
From a distance, still delivering shock waves up my spine.
Denial no more with progress around the corner.
You all decide to join forces against me.
You form a team, and hit me all at once.
You are abusing and beating me down.
Overwhelmed and out of control.  
Exhaustion sets in.
Depleting into numbness to survive.
Chaos!
Grounding myself, clearing  my mind.
Control within reach.
You no longer define me, consume me, control me.
Dealing with each one of you will no longer happen on your terms and timeline.
Pace has been adjusted to slow,
Acknowledgment and understanding become my armor against you.
True healing is happening,
finally...
I am starting to defeat you.
Haunting memories are all that you are.
You, are WEAK.
Still frightening, but no longer dominating me.
I am stronger than you, and always will be.

© Jl 2015
Jan 2016 · 374
Plane Ride Home
Julie Langlais Jan 2016
Spending time with you is brief.
Time never slows down when reunited.
Seems unfair.
Wishing I could be by your side always.
Watching you grow from a phone seems disconnected.  
How I am supposed to talk to someone I wished was in the same room.
Time has come to part, yet again.
Immediately pain strikes as I look at your sad eyes.
Eyes naturally packed with happiness and beauty.
A hurried visit never satisfies the distance that separates us.
Hoping one day you will move back home,
knowing it's wishful thinking.
Your home has changed places.  
Pondering on the days you lived just down the street.
The ease to see each other whenever we wanted.
Moments that were taken for granted.
Feeling wounded as I ride this plane back home.
The hurt becomes more profound as we grow closer with each visit.    
Love, a powerful beautiful quality that fulfills hearts and nourishes souls.  
Until the next time is see you,
I will be missing you from a distance.

© Jl 2015
Wrote this for my sister from another mother, who lives across the country.
Jan 2016 · 623
Purpose
Julie Langlais Jan 2016
Hardship is what drives you to determination.
Success is the product of determination.
Dedication awards you pride & self-worth.
Self-worth permits access to happiness.
Happiness allows the heart to love.
Love provides for meaning.
Meaning is desired for purpose.
Purpose is what leads one to the enjoyment of living.

You determine your own success.
What you conclude for your life is in your hands.
No one can give you determination
You need to strive for it to use it.
Once you have it, it is yours forever.
Thus without hardship,
One cannot fully appreciate the sacrifice of their own success.

© Jl 2003
I wrote this in my early 20s, when I wanted to quit university. I posted it on my fridge, and read it every morning for motivation to finish my degree.
Jan 2016 · 280
Stream
Julie Langlais Jan 2016
Park the car.
Loosen the grip.
The free road was not for me.
Walking through the beauties of nature.
Swallowing it whole.
Fresh stream, my element.
Plunge!
Swimming to where my journey began.
I was never meant to swim away and leave.
I needed to remain.
Rooted here in this stream.
My nook.
Marinating in the rays
Soaring with ease.
Sunken armor
Free at last
I’m finally back home.

© Jl 2015
Realizing I was running away from my problems.
Jan 2016 · 838
Lotus
Julie Langlais Jan 2016
I have been drowning in my stream.
Sinking deeper, descending to the bottom.
Fighting upstream all these years to find my happiness,
While realizing happiness does not exist in calm waters.
Chaos still persists in my tranquility of life.
Blissfullness only happens within myself.  
Looking for the brightness inside my darkened childhood.
A pile up of abuse and sadness,
Is it possible for darkness and radiance to coexist?
As the stream ultimately drives me to its foundation.
Grounded in the dark chilled soil.
My roots live in this mud.
Established here, this is who I am.
Rising up above, as I feel my freedom of inner peace soar above the hardships of life.
Traveling to water's surface.
All this time struggling to swim against the currents.
Searching for a fictitious serene place that only existed in my imagination.
I am no longer swimming to obtain peace.
I am accepting my essence planted in this stream.
Centered and ingrained to the life I was chosen for.
Gazing up as I comfortably hover up to the sun rays.
Beams piercing underneath sensing the heat of happiness  
Reaching the top, enlightened paradise waiting for me.
Opening my petals one by one; my process is slow and intricate.
The bright cloudless sky above me, soaking in the stillness.
Basking in this moment.
Until the dark sky falls upon me.
I restore myself below the surface, back to my roots.
Until a new day, a rejuvenated mind, another rise to the surface.
Experiencing joyfulness with each blossoming petal.
Embedded in my mud of life, finding delight regardless of where I am rooted.
Understanding that harmony is internally created by me.
Discovering my inner peace within the darkness I come from.
I am me, complicated yet simple.
Universal, yet rare
Fragile, yet strong
Broken, yet beautiful.
I am a lotus

© Jl 2015
Jan 2016 · 409
Hero
Julie Langlais Jan 2016
A young little girl,
numb, complicated, and insignificant.
Pained, rejected, and craved for affection,
Searching for someone like you to fill my emptiness.
Somehow you found me when I needed you the most.
A young woman packed with the responsibility of an isolated child requiring a lifetime of attention.  
An immediate connection was formed beyond my comprehension.
You quickly became my hero.
Someone I admired and loved.
Someone I hoped to become.
You cradled and moved me into your life.
I watched and learned from you.
Showing me what unconditional love was.
Guiding me to chase my dreams and accomplish
my goals.
Believing in me when I couldn't.
Deciding I was significant enough to take the time in coaching me to believe in myself.
Delivering me with hope.
Surrounding me with beauty making the ugliness around me less painful.
Investing in me and making me feel worthy.
You became my family, an image I didn't entirely recognize was essential until I met you.

You were the mother I always wanted.
You wrapped your arms around my soul twenty five years ago and never let go.  
Your warmth still protects me today.
Providing consistency and stability in my life of chaos.
Showing me that I could be loved.
Instilling morals, work ethic, values, and kindness with every conversation you had with me.  
You carried me when I needed you,
and trusted me enough to let me fall at times.
Helping me collect and glue the pieces of my mistakes back together.
Passing on your knowledge and wisdom.
Allowing for my immaturity and ignorance to flee.
You continued to be my hero as our relationship strengthened.

You were my teacher.
Teaching me of my endless potential.
Giving me a crash course on the fundamentals of education, by making me understand them.
Showing me how to correct my wrongs, and how to avoid repeating them.
Giving me everything I missed out on.
Teaching me how to love others and how to live in the world I felt so alienated from.

You were my sister, always with the best advice.
There to see things from a more global and wiser perspective.
Permiting me to broaden my vision of circumstances.
Looking up to you, and seeking your approval.

You were my best friend; most cherished and most respected.
Understanding me fully, and accepting all my flaws.
Fun times, plenty of laughs, and dancing the nights away.
Consoling me during my breakdowns.
The friend I could spend every waking moment with, and never wanting to part.
Missing you when we weren’t together.

Somewhere between my graduation, wedding day, and the birth of my children.
Something amazing happened.
A combination of all these established time capsuled relationships evolved.
One reinvigorated relationship.  
A unique bond that can never be replicated or explained.
Every time I think of you, my cluttered mind becomes simplified as I smile with appreciation.
Having you by my side, a precious gift.
My hectic thoughts elude me leaving me with one word.
Hero!
I am the outcome of your love and support.
You helped shape me and continue to do so.
You will always have an unbreakable link to my heart.
You are and always will be my hero :)

© Jl 2015
Jan 2016 · 745
My Son, My Love
Julie Langlais Jan 2016
Desperate for a baby.
Ultimate sacrifices to make one.
One pregnancy test!
Years of waiting.
In that moment, our dreams came true.
I cried joyous tears; I was going to be a mother.
Most importantly, your mom.
The love grew instantly.
I saw your heart beating and heard the wonderful little thumps.
Striking my senses in amazement.
An intimate sight.
Watching you grow at each ultrasound, as I grew closer to you.
Impatiently waiting to feel you, your first kick.
That anticipated day finally came.
We shared our first moment together.
You never disappointed me.
You gave me everything.
I carried you and loved having you in my belly.
I did everything to protect you.
I had many dreams for you.
I imagined your first smile, your first word, your first step.
I read to you, played with you, hugged you, and kissed you.
I carried you for 31 weeks, that makes me your mother.
I always wanted to be a mother, the best I could be.
I never realized I would be faced with losing my child.
I never expected a mother could be childless.
I don’t understand why life can be horrifying;
You were little, treasured, and perfect.
My world doesn’t make sense without you in it.
A few memories of you is all I have.
Your delicate face, you looked just like your father.
I stared at you, while you never looked back.
You seemed peaceful in my arms.
I wished you could have seen me, your mother who loved you so.
I hoped your muted eyes would sparkle, yet they remained shut.
A couple of hours with you, hours that I would cherish forever.
I embraced and cradled your chilled motionless body.
I gently kissed your soft tiny nose, as a tear fell onto your face.
Pleading to hear you cry,
only you never cried.
The cries ringing in my ears were not yours.

It was time to give you to the nurse.
The hardest part was letting you go.
Conceiving ways of escaping and bringing you home.
A plot remained untouched.
Your father and I left the hospital with a box,
as we watched new parents leaving with their babies.
Why did this happen to us? We nourished you with endless love.
A senseless tragedy I can’t wrap my mind around.
Convinced this is a miserable dream,
still I wake up without you.
Inconsolable and heartbroken
Wishing to be occupied and busy.
An instinctive desire for sleepless late night feeds.
My reality of days drowned by sadness.  
As the tears generate a stream in my house.
This lifeless belly; I ache for your little kicks.
Empty and disoriented without you, will this suffering ever stop?
I wanted a baby.
My dream came true, I had you. .
Goodbye Alex, my son, my love, my angel.

© Jl 2010
Jan 2016 · 385
Butterfly
Julie Langlais Jan 2016
Breathing
Mind clearing
Rushing thoughts
Soft ivory butterflies
Gracefully fluttering in my meditation.
Soundlessly whisking them away.
Into the clean divine turquoise sky.
Butterflies whisper softness,
into the bright sun's halo.
Peaceful moment.
Hushed thoughts.
Inhale, exhale.

© Jl 2015
Jan 2016 · 570
Couch
Julie Langlais Jan 2016
On the couch I sit,
a man enters and settles next to me.
I’ve seen him before shooting up with my mother.
Mother in a deep sleep while he, wide awake.
A kind sir to me,
my mouth unopened, unable to speak.
His leg caresses mine
I'm 8 years old.
He directs me to his lap,
I reluctantly follow.
Buried doubt, my clutched hand on his upright.
He liberates my hand, leaving it unassisted.
Overheating in turmoil,
what is happening?
He races, while I continue in slow-mo.
Fixated by the aged wooden floor,
the only place I look.
He’s done this to me before.
Time is misplaced as I black out.
Disconnected, in this unstained location.
Pitch black, I stand detached in blankness.
I open my eyes, alone on the couch
Confused.
What day is it?
What happened?
A bad dream?
I go to my bed, where I fall to pieces. My blankets rise covering up my shivering corpse.
Frightened to shut my eyes and see darkness once more.

© Jl 2015
Jan 2016 · 539
Black Pavement
Julie Langlais Jan 2016
Time to leave my darkness
onyx clothes to blend in my murky skies.
Placed down, back pressed on charcoaled street.
Eyes extend to the constellation above
sparkling brightness bursting through the coal.
The beauty of  nature’s life,
eyes closed to suppress the hope within those stars.
Time has evaded me as I wait to become road ****.
Goose bumps on a summer night,
death is stubborn.
Resting here alone, isolated again.
Slow traffic spoiling my intention.
Forsaken control,
muscles clenched as I fade into my pavement.
Heart stomping with anticipation.
Who will extinguish my fire?
Inflicting pain onto someone’s life, while I escape mine
Seems selfish!
With unsealed eyes,
the air ripens and shifts.
A breeze winningly lifting me.
Tingling body, feeling alive.
Jolted up, leaving the black pavement.
I stay nearby, waiting to see the driver.
The car who would have killed me.
An older black haired woman driving a black car
She looks like my mother.
How ironic.

© Jl 2015
Words taken from my teen years.
I was 17 years old, my 2nd attempted to commit suicide.
Jan 2016 · 2.2k
Salmon
Julie Langlais Jan 2016
Existing in this infinite stream.
Observing the towering waterfall above me.
Seeking a peaceful habitat,
liberation and re-birth anywhere except here.
This excessive baggage I bear,
fighting against the current.
Wondering why I started at the bottom of this waterfall,
while others, at the top.
Detained by unrelenting forceful water,
drowning me to the shadowed ground.
Rubble marking and defacing my skin.
Hiding and scared from the revolving threats.
Burdened by understanding my surroundings.
Currents throwing me around with availability.
Examining the colors of life sparkling through the reflection of my water.
Trapped in chaos,
Starved for happiness,
Losing hope in this dark stream.
One day I will see the calm sunlit waters,
I will swim past this abuse.

© Jl 2015
Jan 2016 · 1.3k
Hidden Beauty
Julie Langlais Jan 2016
Hovering along the river.
A sacred water nourished by water lilies.
The sun kissing each petal evaporating the translucent water drops.
Visiting each lotus, wisdom lies in this pond.
Admiring the serenity and beauty each flower illustrates.
Gaze altered by darkness below.
Discovering the river’s bottom.
The complexity of each flower hides beneath the surface.
Countless lilies firmly rooted in dampened mud.
These magnificent flowers stem from malevolence.
Exploration of each lotus consumed by shadows.
These abused souls have endured untold suffering.
Resurfaced from unbearable knowledge.
Appreciating the resilience of this water garden.  
The buds that persisted despite horrific surroundings.
Examining this pond of loti, praising their bloom.
A water of survivors.
Radiance of inspiration.

© Jl 2015

— The End —