Allow me the time … To stand and stare, To ponder on the how and where, To lose myself in thoughtfulness, To unknot my mind’s tangled mess, To consider and to meditate, To transform into a Zen like state, To notice reflections and reflect, To self-diagnose and introspect, To absorb all of nature’s treasure, And to enjoy this age old pleasure, Allowing my heart to beat more slowly, Not thinking all creatures are below me, To quietly try to comprehend, The meaning of life and to what end, To allow my soul to come into view, To allow my spirit to mend, renew.
Listen, if stars are still lit it means there is someone who needs them. It means someone wants to love, Why then do we feel so much pain and heaviness of heart? are we waiting for something, regretting anything? To whom I can strech out my hand in the somber desert? Who will accompany me on the empty night? Who will give me a fiery day? Who will bring back the sea that left? No hope here. Torment is certain. Without sacredness in the emptiness of this world of ours, the heart of man fades like a flower. Suddenly, the shuddering of the heavens penetrating my soul, Oh never let the parting sun, no star is ever lost we once have seen, the long rains will continue to fall.
centered, I envision my next flux for the illuminant deepening each stretch, I angle to the ruminant breaths breathed deep, I press into a bent round clearing my mind space, hands grasping at the ground
mornings pass by, entering each one in the same renewing by imitating nature's avid, sparking flame rhythm artlessly singing, conflict emptied at the door consciousness absolved, my bond begins here on the floor
Existence that remains unknown is existence without rules. Since 'kun fiya kun' or "Be, and it is" is so basic, the only answer to "being" that solves is b+e=be. Still I question: "what am I, now?" as if I've never heard an answer.
My mind cannot cognize its own existence with "be" nor another verb. Its rationality is as truth, which has no limits. Yet, in the midst of expansion it asks "what am I?" Answering: "fullness" is rejected when I can reject the fullness.
"Disbelief" is what I am when everything is going right but I must say "I am not there yet". This disbelief is the wind in my sails, without it I would not have gone anywhere. For even positive knowledge says "there is more to find", really saying "you are not you". Thus, I am never. Whereby "be" laughs and says "still, there is nothing".
Forget your past Forget your bad memories Great teachers Often tell So you remember Bad memories You need To forget Your efforts to forget Turn out Efforts to remember You find Each and every memory inexhaustible It's a real curse Forget your past Forget your bad memories Great teachers Often tell!
Scientific evidence is there that it is possible to block bad memories. You can consult a psychologist and/or a psychiatrist if need be. Best is not to make conscious efforts to forget bad memories. Practice meditation and yoga. Bad memories wouldn't be erased. But associated torturous emotions are set at rest giving relief.