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2.6k · Jan 17
Men everywhere...
Bekah Halle Jan 17
Man and men everywhere;
Silver-fox, gay, several-times divorced,
But not one without baggage to be seen.
Pimped up with ****,
Waged weary by work or
Isolated through layered losses,
The modern man: a peculiar specimen.
It seduces the obvious why we turn to women to fill the void;
Upside-down desires? Or love that truly inspires?
1.6k · Jan 13
Down by the Murray River
Bekah Halle Jan 13
Down by the Murray River,
where life swims all around;
above and beneath the surface,
in this heat, everything flows.
Beers, BBQs, budgie smugglers and babes in bikinis,
memories bobbing above ground
capturing freedom, post-pandemic and pre-celebrations.

Down by the Murray River,
watching things flow safely and soundly,
birthing new possibilities:
boyfriends, babies, businesses and brews?!
Endless possibilities abound,
prophecies realised; salvation.

Down by the Murray River,
with nature, our souls sing loudly,
simplicity is possible,
trusting and enjoying,
everything is allowed.
1.4k · Jan 21
MORE in me than I know!
Bekah Halle Jan 21
There are parts of me I've hidden
from long, long ago,
there are parts I have treasured
and let the world know.
There are parts I have shunned
what I didn't want to show,
And there are parts I've enlarged,
magnified in my dreams - my ego.
Some have danced on the pages of journals,
some I have lived out, so,
those that don't serve, I've  exiled
to antipathy's limbo.
Intellect will soldier on in the face
that only trauma knows,
but somehow, the playful one
charms and warms me aglow.
Remember, I urge,
there's more in me than I know!



Don't be frightened.
1.4k · Jan 2
Becoming who i seek
Bekah Halle Jan 2
The fight of the mind twisting and turning,
tortured; I am learning,
my mind and soul conflict.

desire enlarges,
but duty surpasses,
action thus constricts.

Dreams or delusions?
Passion or fusion?
Which am I to pick?

Where can I go?
to see this through,
and become the one who I seek?
1.3k · Aug 11
poetry in the sun
Bekah Halle Aug 11
simple delights: warm air carrying buzzing bees,
pollinating big trees, bringing me to my knees,
alive and grateful; yes, please!
1.3k · Sep 9
Acceptance
Bekah Halle Sep 9
Acceptance is sweet,
But takes time
And is hard to achieve.
It cannot be worked on like a muscle;
Quantity is not the answer,
Time is.
Acceptance comes like a timid mouse,
Rather than like a herd of elephants.
Walk the journey,
Traverse the landscape,
Feel the sensations of emotions.
Be present.
Grief is a vital ingredient.
Embrace it with both hands, and
A warm heart.
It’s time for winter to thaw, and
Spring to have its way.
Feel the joy of new life,
Harness its power;
Acceptance is a force to be reckoned with.
1.2k · May 12
Foraging
Bekah Halle May 12
I was out foraging in the woods today,
This morning, when it was cooly,
Dark, and quiet, only the birds had a say.

I saw the sun force the darkness to hide,
Allowing me to see;
Strewn branches, twigs and leaves astride.

Dead waste or my fire’s delight?!
I came home successfully,
Joyfully and proud with the efforts of my might.
1.1k · Aug 8
The frogs‘ melody
Bekah Halle Aug 8
It was the frogs’ croak
That greeted me as I walked this morn,
Oh nature, how lovely is your cloak
All varieties with it are adorned.
1.0k · Aug 21
To the unknown future
Bekah Halle Aug 21
You are not known, but
You are welcome,
Free breath provokes hope,
The future will come,
Your timing is perfect.
1.0k · Apr 19
I hear you little girl
Bekah Halle Apr 19
I hear you, little girl,
You don’t need to hide.

I hear you, little girl,
You don’t need to perform.

I hear you, little girl,
You are now growing into a woman.

I hear you, little girl,
And cry for the things that were stolen.

I cry for you little girl,
You can just be.

I cry for you little girl,
You are brave with much to offer.

I smile for you, little girl,
And am so proud of who you’ve become.

I heal for you, little girl,
And let you rest for a while.
961 · Apr 10
DEƎP
Bekah Halle Apr 10
The grief is deep,
It wells and swells
Deep inside.
I now want to draw near
The deep, and
Peer down inside,
See the waves crashing,
See the pretty foam
From the chaos,
Deep inside.
When I come close,
It’s refreshing,
Calming,
Mesmerising.
Lulling me into a deep sleep.
Transforming me from the inside out,
So that your new creation
May come forth.
Be present.
Even in the cold,
Even in the chaos,
Even in the unknown, and
Even in the loneliness.
Even. Deep.
882 · Jan 1
Purified Pearl
Bekah Halle Jan 1
The time taken was not what I dreamed
of, craggy paths, dead ends, or so it seemed.
But now, with back a turn, I see a glimmer,
of the bigger picture, that calls me nearer.
With eyes wide open, listening ears;
a heart full and my spirit clear,
peace and acceptance: my purified pearl.
815 · Dec 2023
StrOke of Luck?!
Bekah Halle Dec 2023
Was my stroke a cruel, twisted **** up?
Or one of divine luck?
Has it not taught me compassion?
Anger? Acceptance, how to ration criticism?
And laugh when I muck up?
Now I breathe gratitude,
My world has opened up
to new experiences, people, circumstances,
even living in new towns, cities and states.
Mastering rehab, new knowledge and careers.
Working through old fears, sure, I've got new ones,
But who hasn't?
Connected and trusting this journey.
Now that's the silver lining!
In 2012 I had brain surgery to remove an aneurysm and AVM and had a stroke during the procedure. After 10 hours of surgery, they put me in a coma to let my brain heal but I did not wake up until 40 days later.
742 · Jan 31
Ode to my mother
Bekah Halle Jan 31
Little girl, big brimmed hat,
alone, with suitcases,
traveling to boarding school she sat.
Wanting to be embraced by loving arms,
reassuring tones, peaceful pungent breaths, she calms,
but, the war loomed outside,
and onwards she tried.
The constant Chameleon: hairdresser, interiors, reporter and healer,
now, the season of inner healing to transform into a counsellor.
But, it’s the true counsel that she heeds,
to transform from the wounds that bleed.
May she hear from You, the One who truly heals.
May You lovingly embrace and hold all she feels.
May the little girl grow up into the woman You imagined,
And may she bloom into a lush garden with seeds You've planted.
717 · Dec 2020
Down, black dog, down
Bekah Halle Dec 2020
That, which is before me, I take hold.
Stepping forth with the keys,
once wearily, but now growing bold. 
Down, black dog, down.
Joy: light in thin cracks extol.
My heart growing in strength
stepping out bold,
it’s the only way to learn, heal and grow peacefully old.
Down black dog, take off your crown.
700 · Feb 4
Blood on my hands
Bekah Halle Feb 4
Judgment, misunderstandings, self-protection,
all weapons of mass destruction:
wounding others and ourselves,
with each thought and resulting action.

Lady Macbeth knew this,
why did we not heed her justice?
Warning bells clanging,
freeing us to step onto a new precipice?

There's blood on my hands,
every time I don't trust and understand,
but think I know it all,
and make my demands.

Perfectionism has been my cleansing balm,
but, in the end, it's just caused more harm,
relearning is my matrix,
continuously transforming and becoming calm.
691 · Dec 2023
New 👀
Bekah Halle Dec 2023
See the world distinctly?
Pearls?
A kaleidoscope of memories?
Or lucidly look differently?
A beggar, or free from the constraints of Western reality?
New eyes take in all perspectives: perceptions,
Compelling new experiences: horizons.
Releasing shame; distorted distractions.
Embracing imperfections, peccadillos,
Layers of realities,
Depths, and
Rationalities.
Diversely.
Maturely.
686 · Sep 6
morning party
Bekah Halle Sep 6
i hear
the birds fly
overhead,
their chirps, squeaks
and squawks
inviting me
outside
to join the
morning party.
680 · Dec 2023
My Write to Life
Bekah Halle Dec 2023
Pen on paper is like breath in my lungs.
It is my write to live;
Describing, birthing, embracing.
Permission to give.

But the pen used ineptly,
Causes death.
Like throwing my pearls to swine,
Snuffs breath.
674 · Dec 2023
Maturity
Bekah Halle Dec 2023
Every moment is precious,
even the mundane and superfluous.
The torment, grief-stricken and disastrous,
all these moments, yes all, are the days of MY life.

New secrets discovered,
more moments cry out to be recovered.
Embracing all, nurturing, to be mothered,
anew, renewed, refreshed and restored.

Press in; delight.
Expand; day and night,
rejoice; praise despite,
living as new, but in the old.

Maturity births sweeter wine,
wisdom pearls are mine,
all these gifts are thine,
I drink this cup now and forever.
604 · Jan 5
Compliment
Bekah Halle Jan 5
No word now spoken is new,
Except for thought in my mind,
Except spoken in my mouth and
Embraced in your heart.
579 · Apr 19
coffee
Bekah Halle Apr 19
Can't beat a great coffee;
delights all the senses with rich,
silky milk, all frothy.
Bekah Halle Apr 1
She passes faster than we can grasp,
We try to capture her, firm in our clasp.
But she runs right through us,
Savouring, she becomes our mistress,
She rules indiscriminately,
Sometimes, not always, distressingly.

Oh, mistress Time, full of beauty,
Admired, best in present, free and fruity.
If we don't, we mourn,
And if only despaired, she will scorn.
But now, she comes alive,
Invigorated, we thrive.

Face to face, she tells tales,
Of the dreams; places we’ll sail.
Future fantasy, we indulge,
Temptress Time, let us divulge,
Our secrets,
Worn down, we slip; more regrets.
528 · Jan 19
Empathy
Bekah Halle Jan 19
My superpower;
may not be the strongest,
but it’s advantageous.

Creates a path through;
the wilderness that life brings,
pain, joy and between.

My superpower,
loudest in silence;
where healing is permeating.
Bekah Halle Apr 2020
Eight years ago, foggily I awoke from a 40-day deep, deep deep, sleep,

Seven times I've adorned the sackcloth, which may continue seventy times seven in acceptance of my new reality.

Six years of gratitude directed my heavy heart and thoughts, to reframe and good perspective keep.

Five rehabilitation programs, cross country, helped regain vital functionality, to commence

Four years of study, processing grief, re-skill, and grow more confidently, despite my

Three-second memory retention, slowly, but surely, my amazing brain rewired grey space. My

Two eyes view life in fragments hoping to be restored, by the

One Almighty God, who has blessed me with life; I stand in awe of His grace.
This is a tribute to my recovery journey from a stroke and coma. I will be forever grateful for big and small moments and experiences of healing.
471 · Dec 2023
New Year Near
Bekah Halle Dec 2023
I don't think I spend too much,
But then I spill out my shoe
Collection, an addiction sorted by hue.
Cupboards flung open to reveal the gradient of such
And don't get me started on bags and the clutch!

Rivers of life run deep,
But then I look at the contents of my journals;
The "now and not yet" cries reveal how hormonal
Am I. Dim focus on the eternal creeps
To cover more of the heart, I try to keep.

New year near and nearer;
But a return to stillness yearns.
When we hide, these addictions burn,
Igniting guilt, shame and all,
Where are you simplicity? Is this the fall?
466 · Jun 9
Q as f#*k?
Bekah Halle Jun 9
"I want to know what love is,"
The ballads croon, a yearning I can't dismiss.
seeking love in all the ‘right’ places,
but come up short, heart strewn, finding no traces.
I have strayed in dares and curiosity,
overwhelming sensations birth animosity.
Pushed down, down, down deep below,
dormant, to 'fit in’, the ‘pill’ I swallow.
Much older now, can I claim my truth?
A Christian? Does that free me: a rebirth?
Am I ‘queer as ****’?!
Can I love without feeling stuck?
The heart requires courage,
but weak am I, keep praying for marriage.
Am I a hopeless case?
Or will I live and embrace?
Will I ever be free?
To be me?
Or will I keep denying,
it and keep trying,
to fit the mould
of this world?
****!!!
This is a tortuous personal piece that I want to delete but I am trying to find the courage to sit in this time and place; space, and grow my capacity.
Bekah Halle Jan 10
Critics collude together in cliques to keep themselves safe from reality.
Truth is subjective, they say, diluting its potency and dilating its delusions.
But grounded, truth becomes a platform on which to
kick critics to the curb,
Taste the dirt of their terse tunes.
448 · Apr 3
when it rains
Bekah Halle Apr 3
sometimes,
there are those days
when things just flow.
You can either,
run indoors,
or get out your gumboots,
and jump in the puddles.

sometimes,
the days are dry.
your lips are parched,
and creativity eludes you.
You can despair,
turn up the volume of self-loathing,
or embrace the feels,
for some other experience.

sometimes,
there are days when you're juggling,
the myriad of experiences,
and it clicks...
they're all moments,
to be savoured.
447 · Sep 14
rain clouds
Bekah Halle Sep 14
rain clouds;
so heavy and thick,
they're so powerful,
they hide the sun
but it's not a long-lasting trick,
it's only a temporary catastrophe
until the sun stretches
out its rays
pushing away the need for the prosaic.
437 · May 12
Mother
Bekah Halle May 12
Mother;
Mothering? Smothering?
do we need to re-mother?
Love of another?
Enduring legacy of
Loss and despair,
Acceptance, love and joy.
Reconciliation.
Mother;
You help us to recover,
Hope for more to come,
And life to enjoy!
Happy Mother's Day to all the mothers around the world; unsung heroes!
435 · Sep 22
Rubies and diamonds
Bekah Halle Sep 22
Words are like rubies;
Precious and rare.
Yet many I squander,
Unleashing with little care.
408 · Feb 6
Privilege & Power
Bekah Halle Feb 6
We have privilege and power;
How do we use it in this hour?
For money and fame,
To produce more of the same? Or
In humility seek,
Platforms for those who cannot speak?
405 · Jun 11
One’s heart
Bekah Halle Jun 11
To know one's heart is to unlock yourself from the darkness of the mind; freeing the soul to live Its true self.
405 · May 14
I have become my joy
Bekah Halle May 14
If my thoughts can lead
To depression,
And from our thoughts, we speak,
I revolt against my thoughts;
I have become my joy!
My heart fills, and
I am full of love,
My posture lifts,
I am full of hope,
My movement quickens,
I see opportunities, and
I will become my joy.
I am joy!
399 · Jan 25
Sitting With Silence
Bekah Halle Jan 25
From the alarm to Instagram, FB, TikTok and beyond
The external world is screaming:
Watch me! Follow me! I’ll show you where you belong!
We’ve been led, by the piper, into 'other' consciousness,
Happily, we submit to its authority
Because this world is too much.

We stuff every gap, every silence with ******-fanatic thoughts,
Running further from our true selves
How did we get swallowed in this chasm of chants;
That said we are not enough?
It’s time to do something revolutionary!
It’s time to sit in silence;
Befriend the bewildering quietness,
And accept with loving kindness.
397 · Jan 25
Betwixt
Bekah Halle Jan 25
There’s much more going on in my life,
Than just in this moment.
There’s a bigger story at large,
The story involves love and atonement.

Not just a job, a husband or health restoration,
But eternity.
Lift your eyes,
Keep them fixed above and not on modernity.

Go deeper still,
Get in under your skin,
Go to the heart,
And let true life begin.

The mind is amazing,
But it can often get us fixed.
On things of this world,
So lift your eyes higher to the mystery betwixt.
389 · Aug 28
Time
Bekah Halle Aug 28
Tic tok;
Seconds, turn into
minutes, stock
up hours through
days,
months, blur into
years.
I have been given life.
Good, bad, joys and tears,
Everything; strife.
Tic Tok,
Strikes the clock of time;
Precious moments
are thus mine.
Tic Tok.
388 · Aug 24
Deeper
Bekah Halle Aug 24
This is my house, where
I can freely dance
Where I can be,
Without a second glance.
Where I can freely pray,
Thank you for hearing,
Seeing and providing.
Your cooling rain
deepens Your promises.
379 · Apr 1
Whispers
Bekah Halle Apr 1
Words come and go,
So quickly,
I can’t catch them all!
They dance across my mind,
And then, when I want to recall them,
****, they’re gone!
377 · Feb 10
Homecoming
Bekah Halle Feb 10
I come home a foreigner.
The sun is warm and welcoming,
But the environment has changed.
Curiosity is beconning,
But with gentle eyes.

I come home changed.
Last time I was more timid,
This time, a little stronger.
Last time I thought my weaknesses were insipid,
This time, they are part of me.

I come home curious,
As to what it might be, I ponder.
The family dynamics.
The opportunities that I may squander,
In fear of becoming my truest self.

I come home braver.
Even though on the outside I may be frailer,
Even though.
I might not be, but opportunities I can tailor,
So, it is with courage I move forward.
352 · Jun 29
I miss her
Bekah Halle Jun 29
I miss my best friend;
She brought adventure to my life
We hiked Machu Picchu and Kokoda,
Tasted dumplings at Holy Duck! in Kensington.
We were close for eight years:
Preempting needs - bringing her back coffee
after my morning walk around the Kirribilli shoreline.
But somewhere along the way
I lost myself in her
Love turned to hate
She didn't see me, need me anymore
And it became too late…
I miss her,
Well, the idea of her anyway.
Bekah Halle Dec 2019
In a new life, new emotions, new thoughts and new possibilities,
A heart held open can beat new rhythms;
The song can sound different, the tune can change,
But the intention remains the same;

Love, peace, hope: compassion ...
A heart held open can withstand pain and
Grow stronger, mightier, and wiser.
A heart held open can hold paradoxes, which is life.
343 · Jan 2020
See
Bekah Halle Jan 2020
See
Why have I been so afraid of being me?
Is it because I really couldn’t see the reality of the truth, the promise, and the hope within me?
Why did I close my eyes and my heart from thee; to be truly free, and see,
The pure delight intrinsically, within, rather than embracingly love and choosing to be happy?
What a waste; the years of lies I have believed,
But now, I want to be revolutionary, flee those lies and start on a new journey...
towards the promise of joyful harmony.
Bekah Halle Apr 4
Taking a break,
From seeking the weak,
In me and embracing the
Beauty in my brokenness.
In this,
Let me walk upon the waters,
Erasing my past and
Hoping for a future promised only in dreams.
321 · Jan 31
Ride
Bekah Halle Jan 31
My tent pegs expand,
As I ride.
Wind glides over my skin,
Fear has no place to hide.

A foreigner in my childhood town,
Obstacles abound; pride.
But I don't give in,
I ride. Troubles subside.
Bekah Halle Aug 15
There's something satisfying
About enjoying the afternoon sun
With a lime and whiskey; drinking
In the moment, chomping crisps and
Reading prolific piquant poetry by everyone.
312 · May 24
Be still
Bekah Halle May 24
You can stop,
turn everything off
And be still.
Enjoy the peace;
It’s been foreign for far too long.
Come back to me,
and be still.

Embrace the fragile, fresh air,
skin up on edge, hairs
raised in defence and be still.
Drink the fresh air deeply,
never been breathed in by me,
by someone else, but not me,
so be still.
308 · Jun 14
Pondering
Bekah Halle Jun 14
Suppression and revelation,
two entwined masters of destiny?
306 · Jun 22
The Hospital Room
Bekah Halle Jun 22
"What's your name?"
Rebekah Halle ***
"D.O.B?"
13 November 1XXX
"What are you here for today?:
Eye surgery
'Okay, you're going to feel a freeze go through your veins
and then start to feel very sleepy..."
.
I wake to....
Beep,
Beep, beep
Buzz the machines
Whee, whoosh, voodoo
Whirl goes the blood pressure
knock knock on the door
The nurses peer into check.
Silence, for a second,
Beep,
Beep, beep
.
And then…
Knock, knock, knock
"Your eyes are looking great,
I'll come back in the morning,"
Beep
Beep, Beep, Beep
I sleep...
.
And then…
Knock, knock, knock
“Do you want your dinner now?!”
Inquires the hospitality staff.
Darkness strangles light
Again nurses wheel in their trollies…
Volumous voices viscerate silence
All In
the hospital room.
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