Lighter,
Happier.

I realised that my problems were in my head,
That my hidden fears had been poisoning my life,
My relationships,

But then I saw them,
They couldn’t hide from me anymore,
I saw what they had been doing,

And I smiled.

A sense of peace washed over me like the waves of the ocean.

I said hello and befriended my fears, my shadow,

The scared child within me, that had been acting out to protect me from being hurt,

Stopping me from seeing that I was the one hurting others, and myself.

Yet still I smiled.

For I had found her,
So I took her in and loved her,
Showed her why she didn’t need to be scared anymore,  

And she wasn’t scared anymore, so neither was I.

I woke up different today.
I found a missing piece of myself,
And if I can promise one thing to her,
It’s that she shall never be lost again.

Dear Inquirer,

Thank you for your beautiful expressions.
Asking about opportunities and possibilities.

Love is full in my life.
Experience and expression flows from my heart
From the imperfect experiences
Expressing a desire for something more
To raise the vibrations of lower emotions
Discovering how to embrace a higher light.

I am blessed with a husband who is imperfect
He challenges me to grow within our love.
By understanding the underlying needs
Echoed through his imperfections.

These roots of our yearnings
Reveal a child neglected.
A child conditionally loved.
A child buried within the man
Who desires to give and receive love.  

Yet because of his imperfections
Expression can be awkward, at times.
His child who mirrors so perfectly
My own imperfect inner child.

Through the ups and downs
We agreed to keep a promise.
That no challenge, no issues
Will ever be more important
Than our hearts desire to
Learn and grow deeper in love.

So we journey together along the road.
We bump into our hurt feelings and misunderstandings...
The very opportunities within our garden
That bloom into greater wisdom and undying love.

Long ago when our love was young
It was necessary to put our pride aside.
As the fire of anger roared
He taught me how to open my  arms.

Together in an embrace.....
We breathe ....
Until the hammering stress subsides.......
Calming, cradling our pain.  

Together, in turn, we explore:
What do I need to understand, right now, in this moment?
What was my trigger? Who or what am I reacting to?
And the pieces of the puzzle fall together.
Our Promise remembered.
Our promise fulfilled, once more.

Over the years
Our wisdom and love grows
Knowing 90% of our anger
Is from our hurt and sadness, rooted in the past.
10% from our protective ego's, "How dare you!!"
Aimed at the teacher, my mirror, my love, my companion
Who is but keeping his role, very well.
As we bump into each other
To dance with the shadow within, each of us.
We step into the darkness with faith
To find our courage and embrace
Our lesson wisdom and Light.

Dear Inquirer,
I am grateful to be loved unconditionally
I wish for you this beautiful form
Of ever growing unconditional love and joy.
May it bring you adventures
Deep appreciation and a beautiful growing
Courageous love, in this lifetime.
Please, count me among the ones
Who hold this blessed prayer for you.

With Best Regards,
Keiya

The sun is rising every day
Sometimes the shield it has is grey
But on the bright days I will say
I want to go outside and play

It's nice sometimes, to be a child
To have no fear, just go all wild
No adulting to have get piled
At that age all we did was smiled

As years go by your life develops
We find something that really matters
Apporoach it with the best intentions
That is just one of many chapters

Important thing, we have a voice
For some it is annoying noise
The best thing is, we have a choice
Let's chose all wisely and rejoyce