In the dance of body and mind, intertwined, Distort the body, the mind’s path unwinds. Disrupt the mind, the body’s rhythm breaks, A cycle of chaos, each part it takes.
Western medicine, with its potent pills, Prescribes for the body, yet the mind it fills. Natural processes, disrupted and torn, A dependence on pharmaceuticals is born.
The body’s whispers, now muffled and weak, The mind’s clarity, a distant peak. In this cycle, we seek to find, A balance of body, a harmony of mind.
Holistic paths, a gentle embrace, To heal the body, the mind’s grace.

Regain control, as a captain taming the sea,
Steering through storms towards serenity.
This tempest, fierce and wild, shall let loose its hold,
Releasing you from chains, stories untold.
And winds subside, and skies unfold,
Know that within your spirit, courage takes hold.

See without seeing,
Eyes closed, yet visions clear,
Hear without hearing,
Silent whispers we hold dear.
Feel without feeling,
Touch the essence of the soul, Know without knowing, Wisdom making us whole.
Be without being,
In the stillness, find your way,
Transcend the fleeting, In the moment, always stay.

Give yourself permission to let go and to hold on tight;
Astute meditation, revolving might.
Every pulse an echo of the constant fight,
To balance the inner darkness and light.

In shadows deep, where silence reigns, A journey marked by unseen chains.
Through corridors of night we tread, Seeking solace in the dread.
The echoes linger, cold and stark, In every heart, a lasting mark. To depths unknown, we cast our gaze, In twilight's grip, we lose our ways.
Enticed by voids, we break the ties, In newfound space, where darkness lies.
With every step, a story traced, In haste we move, yet time erased.

Breathe in, breathe out, a gentle flow,
Shifts in posture, let the tension go.
Adjust the level, find your place,
Acceptance blooms in this sacred space.
Pain may linger, but here we stand,
With open hearts and open hands.
Acceptance goes a long, long way,
In this place, we find our stay.

Every time I fall, I think of you,
No matter how I fall, no matter when I do.
In moments of despair, It is you that i find there,
Your presence fills the air, no emotions can compare to me with you.
When I stumble and the world feels cold,
Your memory is a warmth, a hand to hold.

Like a never-ending plight, it seems,
A tempestuous fight, in endless dreams.
In the howl, in the echo's call,
In the night, where the stars enthrall.
The fight within, the rise after the fall,
Like a phoenix, destined to stand tall.

God doesn’t cause good or bad to happen
God allows good and bad to happen
God allows his creations to cause good or bad to happen
As it serves his purpose to teach us right from wrong
For such is the will of God

The day’s last light fades into the hush,
Evening’s arrival with a gentle rush.
In the glow of dusk, I find my seat,
Basking in the night, sacred and sweet.

Stars awaken as the sky turns deep blue,
A celestial canvas, each night anew.
The world slows down, and in this space,
I find solace in the night’s gentle grace.

So let the evening come, let the stars shine,
In this sacred moment, I and the divine intertwines.
With a grateful heart, I embrace the night,
In its tranquil presence, everything feels right.

In the dance of days, where moments fleet, I greet with a smile so sweet. In the whispers of dawn, in the hush of night, I bless your soul, in love's pure light.
For in each greeting, a bond takes flight, A connection deep, beyond mere sight. And in each blessing, wisdom found, A sacred echo, a timeless sound.
So let us greet with hearts so grand, And bless with a gentle, understanding hand. For in this journey, we all withstand, The beauty of life, so vast and grand.

Within us lies a power so divine, Positive energy, a healing sign.
It mends and soothes, with a gentle touch,
Healing body and mind, with its clutch.
So let us choose the energy we feed,
For it's the essence of our every deed.
Embrace the positive, let the negative part.

Heaven above, the light shines through the animated branches of lively trees. In the loving rays gently moving through, I feel God’s heavenly embrace, as the trees courteously make way for heaven’s love.

In lands where ancient echoes call,
'Neath olive trees that stand so tall,
The question lingers, heavy, cast,
Israel God's chosen or self chosen—vast.

A land that's waged a war, it seems,
Against both civilians and Hamas streams,
No line drawn 'twixt  darkness or light,
A struggle that endures through night.

The Palestinian people bear the toll,
Of a conflict that consumes the whole,
Paying the price of an unfocused hate,
In a history's shadow, they contemplate.

As though blinded by the night so deep,
Where tears of mothers silently weep,
For peace, for solace, for wounds to mend,
For a dawn where all hearts can blend.

“Mercy,” He said, is the higher call, a gift of grace offered to all.
For justice measures and gives each part, But mercy heals the broken heart.
It sees the sinner not just the sin, And invites repentance to begin.
“Blessed are the merciful,” He proclaimed, For they shall receive the same. Not an eye for an eye, nor a tooth for a tooth, But love that seeks the deeper truth.
For in each act of forgiveness shown, the seeds of a greater love are sown. And in this love, we find release, from bonds of bitterness to peace.
So let us walk the merciful mile, With open hearts and a gentle smile. For in mercy’s embrace, we truly find, The justice that’s compassionate and kind.

I could easily be All that you think you see
A monster void of light
Indiscriminate in my chosen fight
Unjustifiably me
My only purpose to defeat thee My book you believe you have discovered
By my cover
For you live by your judgement
Of any other
Than those whose purpose you perceive
To be aglow in the light of holy destiny

I love all people
Those i like
Those i do not
To love anyone
You do not need to like them
To love someone means to do no harm to them

A constant reminder Of life sustained.
Remain within oneself.
Let go of pleasure.
Live a life chained.
Live the insurmountable,
Your only claim to fame.

In the realm of words, we weave our
fate,
Meanings shift, as contexts create.
Purpose and usage, a delicate dance, Lives described, in every glance.
From our lips, spells are cast,
Echoes of the present, shadows of the past.
We build and break, with every phrase, In this spellbound world, we set ablaze.
Subjugated to the words we choose, To uplift, to bind, or to bruise.
Spellcasters all, in this grand play, With words, we shape the night and day.

Take a breath, let stillness be your guide, even in labor, peace resides. Moments of rest heal and impart, A balm of quietude for the weary heart.
In this respite, you find a sacred space, a pause unconfined, Where heart and mind, in tranquil bind, Recover strength, become realigned.

In the garden of emotions, love may bloom wild, a vibrant flower, tender, meek, or mild.
But deeper still, beneath the surface lies, the soil of respect, where true love’s root abides.
For love without respect, a fleeting flame, may rise in passion, but wanes the same.
Yet when respect in love’s foundation dwells, It forms a bond that time nor trial quells.

Greater than love, respect does stand, a silent guardian, a steady hand. It nurtures love, allows it space to grow, In the warm light of acceptance, it glows.
So let us plant respect first in our heart, for where it lives, true Love shall never part.

No matter how far you delve into the darkness, do not forget to return to the light.

If you seek justice for yourself and others, you must fear God, for God grants us what we desire. However, if you seek mercy for yourself and others, you need not fear God.
—Timothy Charles Carter

Once secret lives now noticed.
No longer illusionary to his mind, His perception, perceived perception.
Untwined from hither to tither, It falters, as truth seeks balance.
No longer does it falter, So long as it fosters The essence which began the thought process.

Though your sins may fulfill you in this life
They serve no purpose upon you in the next
Prepare yourself for what will be
Seek mercy for yourself and others
In preparation for what is to come
And in peace you shall reside
For time here is fleeting and ambiguous at best
Though innocence is not needed
Repentance is required
In these moments acceptance shall serve you
Cast judgement aside
In him with him in unity with God the creator you shall remain

Stay close dear soul, in this tempest’s gale,
Where shadows threaten to unravel and assail.
Don’t walk away, for within our shared breath,
Lies the tether that keeps us from the edge of death.
When separation looms, life turns grey,
A canvas devoid of hues, where dreams sway.

A delightful treat,
It lingers on the tongue.
To peaceful visions I succumb, A gentle balance of taste and desire.
From this sacred space, I shall proceed,
The sweet is all that I seek.

The monster within seeks the light, In shadows deep, it craves the fight.
Painful gains, a heavy toll, Weakens body, burdens soul.
Freedom whispers, a distant plea,
Yet ingratitude’s reality,
A slave to self, forever bound, In silence, echoes all around.

The words, the words, they’re everywhere,
Run away from them, but to where?
I see and hear them, night and day,
Every awakened moment, here to stay.
Make sense of them I must,
To gain my own undying trust.

It’s a subtle shift, yet it holds great power,
Turning a seed of thought into a blooming flower.
Change the lens through which you view,
And watch life take on a hue anew.