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1.3k · May 2017
saved
Shay May 2017
The bravest thing I’ve ever achieved in my twenty-one years
is mastering the art of staying alive despite many disasters and tears;
I got myself through abuse, bullying and **** with no-one by my side
and, with time, battled my own mind and saved myself from suicide.
1.2k · Nov 2015
Mystery
Shay Nov 2015
You were enthralling, enchanting - and I never stood a chance,
you were mysterious, enticing and you had me in a trance.
You were the mystery I never dared to have solved,
the enigma of my life around which my world revolved.
1.2k · Aug 2017
Intoxicated
Shay Aug 2017
The burning liquor slides down the back of her throat
as euphoria sweeps over her like an antidote
for the despair within her very soul -
and now she’s no longer in control.
She doesn’t drink because she likes the taste
but to forget every single trauma she has faced.
1.2k · May 2016
Universe
Shay May 2016
You have a heart made of beautiful gold
and a soul of stardust that'll never grow old.
There are sweet galaxies within your eyes
and your scars are constellations better than the sky's.
You're a walking universe so wonderful and sublime;
someone who'll remain important across all space and time.
1.2k · Dec 2015
War
Shay Dec 2015
War
Explosions and gunfire wherever you walk,
not knowing your fate as the hands whirl around the clock.
Blood running like a river through the streets of rubble,
body parts scattered around - each one of them has crumbled.

They've declared a war again like many times before,
not caring about the civilians; battle commences more and more.
History is repeating itself time and time again,
it seems as if they cannot from bloodlust abstain.

This is about the innocent lives that'll be inevitably lost,
their precious and innocent souls are the greatest cost.
Their last memories will be that of brutality and threat,
and watching their family die randomly one by one; like a game of Russian Roulette.

Masses of skeletons and piles of bones
will litter the lanes as common as stones,
and their names will always remain unknown,
and as they perish they will do so despondent and alone.
1.2k · Dec 2015
Taper
Shay Dec 2015
A burning flame flickering,

an emerald colour shimmering,

with a smell of earth and trees;

and on my fingers is the soft feel of wax melting with ease.
1.2k · Nov 2015
Allegorical Storm
Shay Nov 2015
The storm came bounding over me with clouds of uncertainty
and howling winds of change like an entity.
Water droplets of despondency drowning me with every bead;
Mother Nature herself cannot stop this blizzard – for it is a clandestine storm, indeed.
Nobody is going to rescue me from this typhoon –
my struggle through this torment will become my greatest triumph soon.
1.2k · Dec 2015
Hello You
Shay Dec 2015
Hello you, I have a few things to say,
and although you are downhearted, I hope they make your day.
Your life took a turn and you fell so hard,
but I promise you're not broken but merely scarred.
Soon things will get better and you'll wake each morning with light in your heart,
with a smile that lives forever within your eyes, moulded like fine art.

I want you to know that you're the most beautiful creation I've ever come across,
you are the beacon of light for so many and if we didn't have you, we'd be at a great loss.
You are the one who can go ahead and actually change the world -
a precious soul who can break the mould and change the ideals that have been furled.
1.2k · Dec 2015
Phobias
Shay Dec 2015
How hard it is to really live your life
when all your fears in your mind are strife;
the fears that keep you hidden in your room
afraid to leave in case those fears become realised in all it's gloom.
Like the skies I cannot hold the pressure, feeling so very snowed under;
With my mind in turmoil and at the end of my tether, I'm ready to explode just like the thunder.
1.1k · Jul 2017
Destructive
Shay Jul 2017
And by starving and purging my body - driven by a need to be thin,
I only end up feeding and giving life to the demons within
that haunt my mind and crawl beneath my skin.
1.1k · May 2017
Ire
Shay May 2017
Ire
The fiery blaze that burns within me
rises up like a scorching lava spree
ready to spill out of every inch of my skin;
triggering a kind of destruction to begin.
1.1k · Jun 2016
Dying To Be Thin
Shay Jun 2016
I'm trying so hard to fit in,
But the pressure is high to be masculine.
I go to the gym everyday
For at least 4 hours - that's the way
to keep on losing all of this weight.
I can't remember the last time that I ate.

Water fasts, laxatives, diuretics galore,
This is an illness no one should ignore.

1 stone, 2  stone, 3 stone gone,
Nothing left for my body to live on.
But nobody listened when I asked for help in this,
Because I am a male my struggles with anorexia went amiss.

I became dangerously underweight,
My organs began to fail - now I know my fate.
A poem based on male anorexia and how society often misses the signs with male suffers.
1.1k · Jan 2016
Phoenix
Shay Jan 2016
I am a myth and something that cannot be defined,
ablaze with the fiery heat of a life that has been most unkind.

With a touch of a feather I ignite a match,
wanting nothing more than to detach
myself from the earth that caused my tribulation,
and to cause my own cremation.

Black ash darkening the sky's midst,
I am being kissed
by the scorching blaze of a newborn flame
my last breath unnoticed as the calm overcame.

Rising from the ashes, I am born again,
powerful, exultant, majestic through all the pain.
1.1k · Feb 2016
Mum
Shay Feb 2016
Mum
You are first and foremost my mother by genes and DNA,
but you're also my friend, my hero and the light in each day.
You're there when I need you, there is no doubt
and you're the one encouraging me to figure things out.
You're there when I'm sad and when I feel that I can't keep going through this mind war,
you're the reason I keep fighting to get better; you're the most inspiring mum I could ask for.
I love you more than words could ever hope to say,
and I promise I won't give up - I will battle this despondency every single day.
1.1k · Feb 2016
Puppet
Shay Feb 2016
I was a puppet and you were my master
pulling my strings and controlling my acts, I was set up for disaster.
You moulded my identity and sense of self with your foul abuse,
every day that you'd force yourself upon me was a fight I'd always lose.
You took from me my individuality and my innocence too
and placed despondency in its place with my childhood falling through
but I am not fully broken and you no longer have control over me
and I am rebuilding myself back up and better I will be.
1.1k · Sep 2016
Grave
Shay Sep 2016
I was dying; suffocated by the despondent blanket wrapped around me ever so tightly -
yet nobody listened to my screams or took notice of my distraught face or fiery red scars so unsightly.
So I listened to the devils; and proceeded to depart this life - under their very noses,
and now I have a blackened soul and heart and I'm buried beneath the earth; under the fallen red roses.
1.0k · Sep 2023
Luminescence
Shay Sep 2023
If the sun could burn as intensely and as bright as you do,
the Earth would never see another night;
in a too-often dim world that is tired and blue,
you - for so many - offer the shining light.
1.0k · Apr 2019
Trepidation
Shay Apr 2019
I ran away today; and so I failed.
I couldn’t face my biggest fear; instead I bailed.
Suffocated from the inside out,
I was trapped and full of doubt.
Screaming on the inside, quiet on the outside;
within fear and anxiety is where I reside.
998 · Jan 2016
Craved Love
Shay Jan 2016
All I’ve ever wanted is to be loved the way I love everyone and everything around me,

And perhaps that is the most dangerous thing of all because to crave that affection with all your heart

Leads to reckless acts and treacherous situations to gain that attention and warmth that you’ve wanted all along.
970 · Feb 2017
Raw
Shay Feb 2017
Raw
Nobody sees and nobody knows
just how deep my self-loathing goes;
the darkest crevice in my mind never shows,
and my haunted life longs to decompose.
970 · Feb 2017
Affliction
Shay Feb 2017
Waterfalls; both of water from my eyes and blood from my veins
run tumultuously - and the pain so irrevocably remains.
968 · Nov 2015
Who Am I?
Shay Nov 2015
Who Am I?

Am I the mistakes I've made?
Am I the scars made with a blade?
Am I insanity?
Am I the bad side of humanity?
Am I the inches around my waist?
Am I supposed to be easily erased?
Am I the imperfections I see every day?
Am I the monster that tried to take my life away?

Or...

Am I the books I've read?
Am I the love I spread?
Am I the dreams I've made?
Am I all those kind words I've said?
Am I the bright light in a world so dark?
Am I the bonfire spark?
Am I the creativity I emit?
Am I the hidden soul and spirit?

Who Am I?
964 · Dec 2015
Reading
Shay Dec 2015
Oh how I love to sit,
drink tea and to a book commit.
To be taken into a beguiling imaginary place,
where anything is possible if only we embrace.
A true escapism from all of life's horrors,
we become the character's explorers.
It can be a despondent journey across the pages,
as I continually ponder what my life has become for ages.
I realise all the characters that I will never be;
recognise the adventures I alone will never see.
Although, it can be a beautiful experience if we read between the lines;
because we discover who we really are and build on virtues as we read the signs.
963 · Nov 2015
Too Late
Shay Nov 2015
My desolation fuelled demon drove me sinisterly to the edge,
“dying by your own hand is the only way out” it alleged.
So I walked to the bridge over the M25 and stood inclined.
Then I jumped- but halfway down, I found I’d changed my mind.
948 · Apr 2017
Pathway to Destruction
Shay Apr 2017
Self-hate rises like bile from the pit of my stomach and claws away at my throat -
the kind of pure loathing for which there is no antidote.
Revulsion of my reflection has claimed possession and poisoned me well;
and led to a destructive path that is the equivalent of Hell.
948 · Feb 2017
Suffocation
Shay Feb 2017
The darkness swoops in, becoming a shell;
it envelopes me – a feeling I know all too well.
I’m breathing in to the count of ten, but the air won’t make its way to my lungs,
instead they’re filling with the weight of water and my head is banging like drums.
My eyesight becomes indistinct, my head becomes dizzy and my body is slowly incapacitated;
I collapse with the panic wrapped around me like a blanket that keeps me captivated.
944 · Nov 2015
Secret
Shay Nov 2015
Somebody please tell me why I miss someone who has hurt me so much.
Unforgivably and unlawfully has he treated me – and demolished my life with his icy touch.
So why do I miss him with this ache in my stomach and with tears in my eyes?
O why O why? When he caused my childhood’s demise?
919 · Nov 2015
Tragedy
Shay Nov 2015
All she ever wanted was to be loved the way she loved everybody else day in and day out;
She desired to be craved and she didn’t care how; she’d do anything to get that love without a doubt.
So all the boys took advantage of her fragility and broke her into pieces until there was nothing but residue left about.
916 · May 2017
Disordered
Shay May 2017
It’s an addiction like any other; it’s always the same story
“if I don’t eat as much tomorrow I won’t have to take these pills so purgatory”,
yet each day the dose gets higher and the symptoms get so much worse –
you’re dependent on the emptiness and pain it brings with its curse.
908 · Sep 2016
Forsaken
Shay Sep 2016
Once you were the one who put butterflies in my stomach and made them flutter all the while you were near -
but now they have turned into brutal wasps that cannot stop stinging every nerve in my body when in my mind you appear.
905 · Oct 2015
Dear Future Daughter
Shay Oct 2015
Dear future daughter...
Don't listen to the other girls who say you're not enough,
and please don't ever allow them to push you to give up.
You are worth much more than anything in existence,
and if anyone cannot see that, they are full of ignorance.

Dear future daughter...
Nobody is ever going to save you,
but your own strength and courage will see you through
all of life's obstacles thrown on your path throughout,
and you will survive it all, I have no doubt.

Dear future daughter...
Your mental health comes before anything else baby,
forget school, you have to put yourself first young lady.
Curl up with a good book and ice-cream galore,
until you feel better and your happiness you can restore.

Dear future daughter...
Boys or girls - whatever your preference,
will break your heart - just for future reference.
Love isn't the be-all and end-all in your world,
even if that is the belief that has been furled.

Dear future daughter...
It's okay if your thighs touch and your tummy isn't perfect,
please remember you are a person and not an object.
You are still so beautiful, embrace your imperfections.
Please notice the beauty in the mirror through your reflections.

Dear future daughter,
Ignorance is not bliss; study and work hard.
Do not allow your perception of learning to become marred.
Value your education - it's the most priceless thing you'll receive,
think of all the things that you alone could achieve.

Dear future daughter...
Don't ever dumb yourself down for a relationship or to "fit in".
Don't ever allow anyone to change you - being yourself is the way to win.
Always be who you are and stand for what you believe in,
speak your mind, help those with no voice and be comfortable in your own skin.

Dear future daughter...
Cherish the little things,
all the beautiful gifts life brings,
you'll soon realise that they were the things that mattered
once the moment has passed - but it's too late - I'm sure you gathered.

Dear future daughter...
These are the things I wish I'd been taught,
Instead I learned the hard way - a life marked by fraught.
904 · Jan 2022
Broken Wings
Shay Jan 2022
She used to be so colourful and bright,
with wings that allowed her to spread the light –
but now she’s colourless and there’s darkness in her soul,
her wings are paper-thin and torn; she’s no longer whole.
903 · May 2017
Fragmentary
Shay May 2017
You treat me as though I am glass that might crack or snap;
overprotecting me and encasing me in bubble wrap –
you’re concerned I will fall apart so easily and become tattered
but you cannot break what is already torn and shattered.
901 · Mar 2018
Losing Battle
Shay Mar 2018
She’s no longer a person but a number on the scale,
driven by her inner voice’s need for her to become “dainty” and frail -
starving  and purging all in a bid to succeed and never fail,
but by giving in to “Ana” she simply cannot prevail.
895 · Jul 2017
Desolate Civil War
Shay Jul 2017
Another morning where the sun hasn't shined and her world is grey,
and her soul is tired and she can't think of a reason to stay;
instead she carves her skin with a thin thread of metal,
slicing words of malice on her thighs while it stings like a nettle.
Another hour of lying collapsed on the bathroom floor,
she's given in to the voices once more
and purged her body of everything within;
so full of hatred of the body she is in.
She began this civil war in hopes of maintaining control,
but in the end she's been consumed by the demons in her soul.
881 · Oct 2015
Ember
Shay Oct 2015
You treated me just like a cigarette
and thus became my biggest regret.
You ignited my soul beyond anything I’ve ever experienced before,
but then you gained everything you ever wanted; so you ****** the life out of me more and more,
and then you reached the end and finally you happily threw me away and left me to burn out on the floor.
872 · Oct 2015
Trust
Shay Oct 2015
A complicated virtue and misunderstood,
trust is overlooked by many - which is no good.
We emotionally invest into the hands of others deeper and deeper;
unknowing of whether they are capable of being a secret keeper.
Our worlds can come tumbling down with just one betrayal,
and once it's gone? It's lost forever - something that cannot prevail.
872 · Apr 2017
Starvation
Shay Apr 2017
Hunger brings about the finest euphoria throughout my brain;
the control and power I feel is addictive – something I must maintain.
Waiting to be weightless; stopping at nothing to become thin -
the cruel voice in my head rips me into pieces from within.
863 · Dec 2016
Beatific
Shay Dec 2016
You made flowers grow within every inch of me;
filled the cracks within the darkest places of my soul
and created the newfound happiness I never thought I'd see.
844 · Jan 2016
Like A Child
Shay Jan 2016
Like a child
I need to be protected from the monsters that only I can see
Like a child
I need to be held closely when all my nightmares come to be.
Like a child
I need to believe in everything and to be believed in too
Like a child
I need someone to be my comfort blanket so I can make it through
Like a child
I need to be told I'm loved and cared about every day
Like a child
I must be reminded that everything is going to be okay.
842 · Sep 2016
Despairing
Shay Sep 2016
I am no longer sane, alive; no longer whole,
all I am now is the residue of a torn, frayed, defeated soul.
836 · Nov 2015
Cut
Shay Nov 2015
Cut
I stare at the veins so prominent on my wrists –
think of the sea of blood rushing through my body with lots of twists.
The cold metal blade I am twirling in my hand
screams to be used to cut open and release the ocean of red – I don’t quite understand
why I want to bleed out and become a sinking ship or consent myself to die.
This desolation has me wrapped around its finger and the monster of destruction I must abide by.
836 · Jul 2017
"Sugar and Spice"
Shay Jul 2017
She's not made of sugar and spice
or everything nice.
She's made of blood stained dresses
and matted, unkempt long tresses,
skin tattooed with markings made with a blade
and a body and mind that have decayed.
All alone in a raging war against her own being,
she has a distorted view of the world she's seeing;
thinking that the world is a better place without her in it,
she's mutilating every part of herself bit by bit.
826 · Feb 2016
Bully
Shay Feb 2016
Her words are boa constrictors causing detrimental suffering and sometimes even death,
with her victims crying themselves to sleep every night, hyperventilating with every breath.
Her raining punches feeling like a thousand needles piercing their flesh time and time again,
her victims wonder why they get up each morning just to suffer the same pain.
Her poisonous taunts run through their bloodstreams and haunt their minds;
and lead some to scar their bodies and others to perish entirely leaving their family behind.
814 · Nov 2015
Reminiscence
Shay Nov 2015
And we all like to compare the past with the here and now,
but there are only certain memories that we will allow.
Like how “remarkable” our childhoods used to be,
compared to adulthood now where “everything has turned to debris”.
As in a state of reminiscence we remember things in the most positive light
and in the greatest form so our memories of the past shine bright.
But we forget that nostalgia is a deceiver to you and me,
because nothing was ever as good as we like to remember them to be.
800 · Mar 2017
Childhood Memorial
Shay Mar 2017
A little girl rises from the wreckage that used to be her childhood;
her eyes have lost their fervour and instead reflect the despair from where she is stood.
She is the broken and the messy with so many cracks within her soul,
and no-one can help her out of the ashes or make her feel whole.

Now she’s a dead flower; wilting with her colours fading;
instead her head is filled with parasites that keep invading.
Hidden from the sun, she’s never been able to grow;
instead she’s left to slowly die in the dark shadow.
800 · Feb 2016
Cassie
Shay Feb 2016
She ran as fast as her brittle legs would allow
without catching her breath once as she ran miles somehow.
And she reached her favourite bench overlooking the countryside
surrounded by swaying trees and an air of grace as she sat and cried.
There's creatures in her mind that won't allow her to think clearly;
the belief she should go beyond the veil plays on her mind severely.
So she swallows a bag of pills washed down with strong tequila,
and stands upon the bench with her earphones in, dancing like a ballerina.
799 · Jun 2017
Sheltered
Shay Jun 2017
you’re a force to be reckoned with – a hurricane;
atypically full of love and passion instead of hate and disdain.
in a whirlwind, you ****** me in and wrapped your arms around me
protecting me from everything that’s ever broken my soul into debris.
Your love is a protection I never thought I'd receive;
trapped in every fibre on my being; now in love, I believe.
793 · Jan 2016
Fleeting Moments
Shay Jan 2016
How sad it is that “all good things must come to an end”,
the idea that moments happen and then cease to exist is difficult to comprehend.
So go outdoors and watch the sunset, go to the beach and watch the tide recede,
sit down with your favourite book and begin to re-read,
take these evanescent moments and turn them to wonderful memories,
with a heart full of belief and reverie.
All safe in the knowledge that the circle of life will return once more,
in future fleeting moments, when we need it most; and knowing once again you will soar.
793 · Apr 2016
Addicted to Sadness
Shay Apr 2016
Waves o' despondency hit me harder than ever before;
I drown; yet it leaves a burning ember of which I crave more.
Addicted to the deliration and despair that comes o' so naturally -
a new found love for the darkness that lives within me.
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