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314 · Feb 2019
bre a k
empty seas Feb 2019
yes, i’m fine
just wait a minute for the tears
to stop passing by

i honestly thought i was going to last a month in Australia without having a breakdown, but I guess not
it was in the middle of class and i cried for so long, I feel so embarrassed
312 · Jan 2018
fairy lights (haiku #4)
empty seas Jan 2018
Late night fairy lights
Stretching over my bed like
Stars guiding the way
the lights above my bed are so calming
empty seas Dec 2018
pieces of me
stick to past pains
like they're a part of me

but no

i must let go
move on
a million other words
that will do me
only good

i can't keep dwelling
on things
that bring up
anxiety and fear

so i fight
myself
to finally become
okay
i have bad habits that bring up bad memories, so i'm fighting to break them as best as possible
310 · Feb 2018
stone
empty seas Feb 2018
a little while ago
a group of people
family, friends, almost-strangers
carved a version of me
into stone
and said
"please never change!"
and implied
or we'll never treat you the same
so I have tried to stay
the same to this image
of an old, dead me
too afraid to shed
this old, rotting skin
too afraid to move
from this fixed position
and to try to finally be
myself
I want to change, but I'm so afraid.
310 · Mar 2018
Stupid slip ups
empty seas Mar 2018
Selfishly stringing stupid sentences
together to tell tomfoolery
the jokes are jeering
only a fool would find such a failure
so I stew in my slip up
Wondering when
My mistakes will make
our entire end
I make so many bad mistakes
309 · May 2018
not a panic attack
empty seas May 2018
bile rising in my throat
i’m the ground again
away from people
but the noise won’t stop
won’t stop
god why won’t it stop
my mind is a never ending barrage
of loud, violent thoughts
overwhelming, unstoppable

i hide and hide
laying down to slow my heart
beating, racing
as if trying to escape my thoughts
is this a panic attack?
but i’m not crying
and this feeling has lasted days
so of course not, of course not

my skin doesn’t feel right
like i could peel it right off
my clothes are too tight
i can feel each atom in my body
vibrating so urgently, so violently
nothing is right

other methods fail
they always do, they always do
so i turn to my worst comfort
tearing into flesh on my arms
carefully hidden under shirtsleeves
i can finally breathe

this feeling is all consuming
no end in sight
i hide and pretend
i can’t worry anyone again
it’s been days
but i can wait
help is too much trouble
i’ve already annoyed my girlfriend enough
304 · Mar 2018
Falling
empty seas Mar 2018
You sl i  p  p   e    d  away
and I didn’t see it
didn’t see you fall
I was trapped by my own presumptions
that everything would be okay
that you were okay
until I heard you
crying out
and
I couldn’t help

I was too late
Don’t worry, this is about my friend falling down my staircase.
298 · Jan 2019
The Asshole Moment
empty seas Jan 2019
we have all had
bad days
worse days
where the straw breaks the camel’s back
and we snap
and then we become an *******

i had my moment
a few months back
full of anxiety and repressed anger
i snapped
i was an *******
and i regret it

maybe they deserved it
but that doesn’t matter
maybe I apologized
but that doesn’t matter
i was a ****
plain and simple

but then i got better
a couple bad mistakes
don’t make me a bad person
now i keep that moment close
but not enough to where it hurts

i’m a better person now
and less of an *******
i had a bad incident, but i’m not the same person i was at the time of it.
297 · May 2018
so wrong
empty seas May 2018
i feel so wrong
body distorted
my teeth are
vibrating
what is this?
why am i
this way
so wrong
distorted
uncomfortable
so wrong
i feel so weird
296 · Dec 2017
Late Nights
empty seas Dec 2017
a black wave
that won’t go away
my eyes forget to shut
and my lungs forget to breathe
all i can feel is
The Dread
swirling and reaching
the punishment from my own brain
for nothing
The clock shows 3:15
291 · Apr 2018
When I leave
empty seas Apr 2018
Too far away to fathom
too close to disregard
paperwork and phone calls
were adventures always this hard?

Not living at home
has always felt like a far-off future
but I’m working so hard to leave so soon
and the days are growing fewer and fewer

I’m scared and happy and apprehensive
that I’m leaving everyone I know behind
even if it is only for a few months
I’m still going to a new place blind

It’s not soon, but it’s so close
and thinking about leaving my friends
makes me want to cry
so when it’s time to go
that won’t be the end
Doing paperwork today has made me think
empty seas May 2018
i can no longer
keep me from
falling into this
abyss again

i'm so angry
at everything
and nothing
so i can only
cope in the way
that i know best
turning this
anger inwards
on myself
everything has just been making me super angry
289 · Dec 2017
_______
empty seas Dec 2017
My head aches
with untold stories
My stomach is full
with swallowed words
My body has worn away
from being a trophy
The smart, awkward friend
The introverted, successful daughter
When can I tell my own story?
286 · Apr 2018
urge
empty seas Apr 2018
i think i've always had an urge
to rip myself to pieces
to value myself less than others
and although it's unhealthy
i don't think i hate it
i let my mind destroy myself
because i definitely deserve it
and as long as others don't get hurt
i don't care what happens
i've always been taught to not be selfish, so i became selfless to a fault
286 · Dec 2018
sticks and stones
empty seas Dec 2018
names stick
they burrow
into your being
breaking you
o
p
e
n

each second
they tear through
my bones
into the spaces
between my organs

the words
force themselves
into me
but i’ll be ******
if i let them
become me

285 · Mar 2018
Choices
empty seas Mar 2018
I don’t know what’s scarier
the fact that all choices are already made
the universe has a set path
and free will is nothing
Or
all choices are mine to make
and the impacts
are all my fault
285 · Jan 2018
Smoke (haiku #3)
empty seas Jan 2018
I'm smoke trapped behind glass
Swirling against my prison
I fade to nothing
Oh man it’s another haiku. I really like the way smoke looks
281 · Apr 2018
The last leaf
empty seas Apr 2018
There is a story I was told
about a sickly girl who thought
in her feverish, superstitious mind
that when the last leaf on the tree outside her hospital window
fell and died
she would too

Her friend was horrified
and tried to convince her otherwise
as the doctor said
this pessimistic attitude
would **** her
and when her efforts didn’t work
the friend stood by her side
through the night and the storm
that shook the tree outside
to comfort her

However
that last leaf outside
never fell
surviving even through the worst storm
and the sickly girl
became sickly no longer

And as the friend found out
while helping the doctor
gather one of his dead patient’s things
this sickly, drunkard man who had died
she learned
he had heard the sick girl’s story
and
this stranger went out that stormy night
(even though it would guarantee his death
sooner than it would’ve been)
and painted that last leaf on
so that sick girl
would have hope

So I ask you
Are you the sickly girl?
superstitious and waiting
for your last leaf to fall
Are you the friend?
Desperately trying to give your friend hope
but being there when all is lost
Or are you the stranger
Realizing that you need to do something with your limited time
and expecting nothing in return
I don’t know who I am, though
280 · Aug 2018
burial at sea
empty seas Aug 2018
can you hear the waves?
the relaxing sound
hides a dark undertone

a funeral song
helping the dead and the dying
drift off
to a more peaceful sleep

when i am but a husk
let me join the many
that rest
beneath the waves
and i can feed
the ocean's creatures
to give back what i have taken

life started in the oceans
and there
it shall end

280 · May 2018
May 18th, 2018
empty seas May 2018
The morning spring sun
shines through the wide school windows
hitting pale walls and shining desks
discolored red
red that was exploded free
along with bullets and hate
and now
the excitement for the waiting summer
has turned to waiting fear
waiting
to be known
as the dead
278 · Mar 2018
Letting go
empty seas Mar 2018
I’ve always had a hard time letting go
I grab and grasp
shoving things into my oversized heart
Stuffed animals and old friends
Children’s books and unrequited crushes
Dead dogs and old drawings
Ignoring the pain I know this attachment will bring
Some part of me knows:
I’ll never see my camp friends again
I’ll never date the person I like
I’ll never love these books as much as I did
I’ll never get my dogs back by holding on
But the rest of me, desperately
grasps and holds, crying out that
“If you hold on, they can’t leave!
It will be normal again.
but that’s wrong
as my best friend pointed out last night
(even though she just meant it for one thing, she was still right)
nothing can be normal again,
after decisions I’ve made,
things that have happened
even if I try
So instead, I’ll try to take her advice
I’ll let go
It’s hard to abandon the people and things
you once loved so dearly
but holding on this long has only brought pain
so, finally
I’m letting go
278 · Apr 2018
bubble
empty seas Apr 2018
There’s always been a bubble
between me and my friends
i can’t tell who put it up
some days it feels thinner
like I can finally be a part
of conversations
of memories
and I feel
happy

too many days it’s
suffocating
cutting me off from air
and support
and friends
conversations float through
but I know I’m not a part
so I push myself
into the corner
and wrap my bubble around myself
like a blanket
like a hug
suffocating myself in
the most peaceful way possible
sorry, this is all my fault
275 · Dec 2018
OSSM
empty seas Dec 2018
everything was beautiful
the equipment in every science lab
the basement of the residential hall
I felt myself fall in love
with the school around me
the enthusiasm of the seniors
the old and new buildings
I felt my future
at the reach of my fingertips
I just only hope
I’ll be allowed to make the jump
I got to tour a boarding school and it was so amazing. This poem can’t begin to describe the happiness and excitement I felt there
empty seas Feb 2019
i talk to
new people
i smile and wave and
make new friends

who is this new me?

even a year ago
i couldn’t imagine being
this open
this friendly
this happy

i look at old journal entries
when i was constantly stressed
and i’m surprised at who
i have become

and although anxiety still hits
like needles in skin
i push through it
until the end
i usually write poems about all the bad stuff because that’s just what writes easiest, but I’m okay.
I’m finally okay.
274 · Dec 2017
Old friendship
empty seas Dec 2017
rotten flowers spill from her mouth
but her smile makes them look beautiful
"her words, she doesn't mean them" i mutter
grabbing the flowers by the handful
she says her fragile wings lay upon me
but they are iron shackles tightening on my wrist
she acts like she has nothing to lose
but has everything within her midst
she is poison and sugar
274 · Feb 2018
ending
empty seas Feb 2018
sometimes all i want
is an ending

for everything

to

just


                                    s  t  o  p.

and never start again
273 · Feb 2019
“Why?”
empty seas Feb 2019
people hurt
they take your heart in their hands and squeeze the life out of it
but why

why do they lie
why do they say things that make you question yourself again and again

is it because they’re miserable
do they like to see the insercurity bubble up on others’ faces
or they just want to see you upset

i’m so confused
what is your objective
what do you want from me
aaaaaaaaaaaaaaaaa
272 · Dec 2017
broken
empty seas Dec 2017
all my friends are broken
cracked
scars upon their wrists
and stitches on their hearts
our smiles and laughs
cover pain and trauma
but
we all know
we love each other

all my friends are broken
but we're repairing
duct tape and bandaids
gentle touches and tender smiles
we all have different trauma
but we all understand
it will be
okay
we love you
it will be okay
267 · Mar 2018
hypnosis
empty seas Mar 2018
feel your body sink down
your hands and feet are numb
half awake, half asleep
melting into the blanket underneath you
all there is
is your breath
in
and
out

and the kindest voice
explaining and guiding
you
d
     o
           w
                n
  
                                                                ­    to even deeper relaxation
hypnosis felt so nice, like a better version of sleep
empty seas Nov 2018
i say i strive to do my best
but that is not true
i strive for perfection
because my best isn’t good enough
anymore

if i’m in the 99th percentile
there’s still 1% who beat me
i must be better

A’s are not sufficient anymore
i have to have 100s in my classes
i must be better

i am a hideous Medusa of a monster
i must dress better, cover my face
i must be better

if i am not perfect, i am worthless
if i am not perfect, i am worthless
if i am not perfect, i am worthless
if i am not perfect, i am worthless
i am worthless
i am worthless
i deserve this endless hunt, this punishment
always failing to meet my goals
i deserve all the sleepless nights and anxiety and having panic attacks over getting a B on an assignment
Why? because i am a worthless human being
i only hurt and cause pain and everyone who has ever known me knows this, even if not consciously
they are all perfect in all their imperfections, balancing it out with kindness and friendship
i am just worthless
empty seas Jul 2018
ive been feeling weird recently
i have these Moments
where i just want to
curl up in a ball
and cry
empty seas Dec 2018
i don’t think anyone loves me anymore
everything i say and do
feels muted
like if no one notices it
it starts to not exist at all

i have so many things
i want to talk about
its been so long
since i’ve been someone’s best friend
i don’t remember the last time
someone invited me to hang out
without me asking

i miss the days
when my best friends and i
would curl up on a couch or bed
and watch Netflix
that hasn’t happened in a long time

i just feel so lonely
i’m wrapped up in my own head
and everyday i want to leave more
this town has shown me the depths
of loneliness
and i want to abandon it
just run
and not come back
i have so many secrets to share
but no one wants to listen
263 · Jan 2018
one Sunday afternoon
empty seas Jan 2018
how sudden
this happened
one Sunday afternoon
      your awkward finger guns
pointing in my direction
you've been my friend
now you're more
i'm scared
i'll mess up
you've been hurt
too much
but
i didn't worry then
that Sunday afternoon
cuddled up
next to you
wow... it still hasn't completely set in that I'm actually dating someone
261 · Jan 2018
possibilities
empty seas Jan 2018
I can feel it
can you feel it too?
the possibility fills my mind
I'm not quite certain
it hasn't happened yet
but I've done the impossible
I can do it again
the excitement in my head
it's squeezing my heart
I don't think I'll properly breathe until this is over
daydreaming, fantasies
put in my head three years ago
who knew such a throwaway suggestion
would capture my mind?
eagerly awaiting an email with rocks in my stomach
I really hope this works
I've mostly floated through my life
but now
I want to take charge
possibilities make me reckless
when I'm usually so cautious
but right now I think it's alright
because for once
I'm excited
I might be able to pull it out
255 · Mar 2019
a lil bit of love
empty seas Mar 2019
i took a picture of myself
and saved it

i never thought
i could begin to love myself again
i’m trying really hard to be happy and appreciate myself and i think it’s working
i don’t have any pictures of myself from the past few years because i hated how i looked so much
251 · Mar 2018
Waiting
empty seas Mar 2018
The bluebird sits
waiting for the sun to rise
so he can sing his song

The sea turtle travels
waiting for the seasons to change
so she can return home

The writer idles
waiting for the right word to come
so they can finish their work

I wander
waiting for a lot of things
so I can feel satisfied and happy
but mostly
I wait
for you
And I’ll wait for a long time
251 · Jan 2019
my dreams are only dark
empty seas Jan 2019
i want to
fall asleep
let my body
shut down
let my brain
not think

i feel wired
on the edge
like a seam being unraveling
or a boat breaking apart in a storm
not gone
but going
not passively
but pulled apart

and even in my dreams i do not escape this
i sleep for a long time, but i always feel tired as soon as i wake up
248 · May 2018
regret
empty seas May 2018
isn’t regret
such a funny thing?
the intense desire
to change what you’ve done
that turns into
self-hate
248 · Mar 2018
Destroy Myself
empty seas Mar 2018
I would destroy myself
to save someone that I love
Yes, death scares me
but the alternative sounds even worse,
so in this case, I might be scared of death
but I’m not completely against it
I keep thinking of what i would do during a school shooting, or something similar. Almost all of them end with me dying protecting my friends and brother.
247 · Jan 2018
friendship bracelets
empty seas Jan 2018
I hope when
you see the color across your wrist
or brush against the threads on your ankle
you'll see me
fingers weaving with a gentle rhythm
and remember
I love you
I really like making friendship bracelets for my friends.
238 · Sep 2018
hey you
empty seas Sep 2018
Yeah you
I know you’ll read this soon

I miss you, too
and I know it was my fault
things happened that I regret
(like not taking your advice)
but I hope we can put that behind us
I don’t know what our friendship is
right now
but I’d like to build it back up again
if you want too
so uh
yeah
we should talk again
A response
237 · Feb 2018
goodnight
empty seas Feb 2018
“Goodnight”
she called out into the void
and
the void responded
goodnight
it took her by the hand
leading her into a
gentle
sleep
233 · Jan 2018
books
empty seas Jan 2018
there's nothing more calming
then letting yourself be

c                  
              o
                         n
                                  s
                       ­                 u
                                            ­ m
by a                                 g       e          b
                                         o          d     o
                                             o           o
                                                 d     k
I've read a lot of amazing books recently
231 · Oct 2018
confidence...?
empty seas Oct 2018
i’d forgotten what it felt like
to be confident in your body

i’m Finally able to look at myself
my face
my chest
my stomach
my legs
and appreciate them all

it feels really nice

i have bad moments where
i think i’m ugly and fat and awful
but they’re becoming less and less and less

and the weirdest part
is that i’m not feeling this because someone says i’m pretty
and i guess that makes sense
because after all
her words never seemed to translate
into her actions
and after all
i’ve never let someone’s views
form my own opinions

either way
i know i’m...
well, i haven’t decided what i am yet
but i don’t think i’m ugly


i was shown that it was okay
to let your anxiety control you
but i will no longer let that happen
to me

side affect of being confident: I really want to flirt with this cute British girl that showed up to an academic team meet but I’m too much of a coward
230 · Apr 2018
the feeling of nothing
empty seas Apr 2018
it starts with a feeling of something being wrong
all conversations feel fake
you're missing...
something
everything
smiles feel fake on your lips
and frowns leave a bad taste in your mouth
your feelings are gone
shrugged off like a coat
that you can't seem to find

your feelings are gone
separated by a glass wall
apathy is too little of a word to describe it
its the feeling of being stripped away of all context
all emotion and memories
you talk to the one you love
but love is hidden away
you can only feel a hint of it
like someone yelling at you
from a floor above
the only emotions that aren't gone
are fear and anxiety

it's vaguely terrifying
like a horror movie you've all but forgotten
you know something is wrong
but you're not worried enough to do anything to change it
you're a husk
and husks don't care what happened to them

the trigger? unpredictable
maybe I was feeling too much
from the sad book I had just read
the cure? who knows
the only thing that saved me today was a youtube video
when laughter forced its way from my chest
I felt my emotions flood back
this is all over the place, but so am I
228 · Aug 2018
cold
empty seas Aug 2018
my muscles have frozen
my bones turned to icicles
my fingers crack at any movement
my blood turned to icy mush
and slowed to a trickle
even the hot summer sun
can’t keep me from shivering
the only thing I can feel
is the cold
anxiety is weird
empty seas Nov 2018
the ocean
it calls
reaching out with invisible fingers
beckoning me
saying
come, child of mine
to the place you were meant to be
the place you've always yearned for
the only place you'll ever feel at peace

i am its long lost child
briefly returned but never for long enough
and it calls for me to return forever

my child, it says
you have only glimpsed your future
place your life in my hands
i will guide you
you will be okay


i comply
i will be okay
the wanting gets worse somedays, like the feeling is consuming me, and all i want to do is sit and let the waves crash over me
225 · May 2018
sickness #3
empty seas May 2018
Every morning
every night
everyday i feel like throwing up
my stomach hurts and begs
to be emptied again
but nothing
ever works
not fingers down the throat
not dry heaving for ages
not even drinking salt water
all these things just make it worse
i just want the pain to stop
end
i’m so done
with hating eating
hating myself
and my ******* anxiety
for making me so sick
Ugh. I just want to be gently hugged, a party doesn’t sound nice, but I don’t want to be a buzzkill
224 · Jul 2018
the tide
empty seas Jul 2018
sweep me away
start the
slow filling
of my lungs
with the salty
water of life
that will happen
to all of us

drown me
take me away

empty seas Nov 2018
the anxiety was like hooks in my body
digging into the edges of my organs
cramming everything to the sides
and leaving a gaping emptiness behind
it was all day, consuming me

i feel like that again, sometimes
my organs shift inside my body
my bones begin to ache
and the only solution seems to be
to open my skin and set everything right
to hurt

but i stop myself
i stop myself
and again, i realize
i can handle my own pain
i can handle my own anxiety

i've finally started taking care of myself
i've finally gotten rid of the toxicity in my life
and sometimes my lungs still feel like ten-pound weights
and sometimes it still seems almost easier to tear into my skin
but i don't
i fight through it
and although somedays feel impossible
i fight for my future
i fight against my own anxiety and fears
i fight against what other people have told me
i fight for myself
because i deserve to be happy and loved
and that's a long battle, indeed
and to make this happen

i will never ******* give up
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