My safety advisory system been elevated to RED

Please be aware of your surroundings at all times and do NOT leave your body unattended....but! I should capitalize that...BUT it is not always a choice. And lately, awareness and attendance to my body have not been a choice. I cannot stay in this body at night. It is uninhabitable. And I tell DT there is so much I can’t talk about. So many things that happened that I’m so ashamed of ~ things I cannot believe I did. And I don’t trust myself. I don’t like the huge blackness that surrounds me that continues to threaten me every night.

I don’t want to remember. I want to forget it all. All of it. Because at night, when the anguish and pain torment me to the point I consider taking a bottle of Vicodin, and slitting my wrists in the bathtub, it scares me. So many things that remind me of back then terrorize me now, in my present moment. And I know I need help with it ~ but at the rate I’m able to communicate about this stuff, I will surely be dead before the torment stops. DT tells me to be patient, be patient…but it just keeps getting worse and one night my patience is going to run out and I will do something irreversible.  But still he says, be patient, he says he has respect and patience and he will be here when I'm ready to talk.  But I'm afraid to speak because the truth is too scary.  I offered to draw him a picture instead.  His patience feels infinite and yet I still feel as though I am drowning and he is taking too much time blowing up the life raft.  

I feel sick. And I feel worried. The pain is torturing me and the pain meds barely touch it. It’s that bad right now.  I want to cut...it’s been a struggle.

And I feel worried. And not just for me. I have two good friends whom are also struggling and I don’t know how to help them because I feel so lost too right now. I want to help them but I don’t know what to do. Just be right here, I guess. I wish I could tell them that it’s going to be okay ~ and I could say that, but I don’t know how long it will be before we make it to okay ~ and I don’t know if I have the energy make it that far.

My Security threat level has now been raised to RED. I am safe right this minute, but I don’t know how long I can stay that way…there is no way to tell.

There are so many things that I regret
The list is longer than I can write here
Each day brings more regrets
I regret that I do not learn from past regrets.

I regret not saying I am sorry
I regret not forgiving and moving on
I regret not being fully honest
I regret not letting you in
I regret...*

Reminders of past failures
Ever in the forefront of my mind
Getting lost in the confusion
Reality that I live in
Emotional
Trying and failing
Sorry