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Kimbowa Ali Oct 2020
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Cori MacNaughton Jul 2015
Finally it is done.

For months I have been
collecting ingredients
for the magical elixir -
home grown ginger and rosemary,
fresh organic garlic, onions and lemon,
finely chopped jalapeno pepper,
powdered turmeric,
Ceylon cinnamon,
tulsi, kelp and black pepper.

What eluded me was the
pungent, fresh horseradish,
unexpectedly absent in our stores
and farmers markets,
until a birthday trip to New York,
when we found the massive roots
in a Russian market.

And, once properly chopped
and shredded and zested,
all is covered and bathed
in organic apple cider vinegar,
a superfood in itself,
where it will draw out the
healing constituents
of each vital ingredient,
creating a powerhouse of wellness.

And now we wait.

Four to eight weeks
of shaking the jars every day
before we drain the lot,
run the pulp through a juice extractor
and add the final touch ...
local honey, raw and unfiltered,
adding sweetness and
its own preserving power,
along with a strong boost to health.

A long time to wait
for this Nectar of the Gods,
but so very worth it:
a shot of this each day
and colds and flu stand no chance -
bacteria and virus alike
overwhelmed -
say goodbye to illness.

Let us now give thanks
to our grandmothers
and all the lay herbalists
of generations long past,
for through their efforts,
our own knowledge
is greatly enriched.

We stand on the shoulders of giants.

5July2015
My ode to one of the most healing elixirs on the planet, popularized by herbalist Rosemary Gladstar in her books for well over 35 years.  Having loved the stuff for years, I just made my first half-gallon batch on July 4th - my personal Independence Day from mainstream medicine.

Recently, three business people with few scruples and less common sense, having gotten the idea and initial recipe from a friend, who no doubt came by it through Rosemary Gladstar or one of her many proteges, decided to trademark the phrase "fire cider," claiming - dishonestly - that they had invented it, despite it having been around for decades - if not generations - under that name.  
Suddenly, lay herbalists all over the country had their listings removed from Etsy and other websites for intellectual property infringement, even though many of the said herbalists had been selling fire cider for far longer than the name had been trademarked.

Being something of a rebel myself, I have made and will continue to make Fire Cider using its original name, crediting Rosemary Gladstar as the original source - even though she herself acknowledges that it is far older than she, and even she learned about it from an older herbalist - and publicly thumb my nose at the cretins who trademarked the phrase, with the firm belief that they should be ashamed of themselves for trying to capitalize on OTHER PEOPLE'S WORK while claiming it as their own.

It is up to us, We the People, for keeping knowledge such as this free and available to the public at large.  Lives may well depend upon it.

For those who wish to learn how to make fire cider for yourselves, I direct you to the YouTube videos that Rosemary Gladstar and Mountain Rose Herbs have generously provided to the public for free.  
Herbalists in general are a generous lot, and she is one of the finest, along with Susun ****, both of whom were inspired by my personal favorite herbalist, the late British veterinarian and master herbalist Dr. Juliette di Bairicli-Levy.  
I recommend the work of all three herbalists highly.

For those with kids or animals, the books on herbalism by Dr. di Bairicli-Levy are invaluable, as she spent the better part of seventy years traveling the world and learning the herbal medicine traditions of people in every part of the world, initially as it pertained to their animals, but ultimately for use with humans as well.  
Her "Complete Herbal for the Dog and Cat" and "Complete Herbal for Barnyard Animals" (which includes dogs and cats, but in less detail) are must-have volumes for anyone with animals.  
She successfully ran a very busy animal clinic in London, England, where she was routinely curing even distemper and rabies cases - diseases that modern veterinary science still considers incurable today - and she was curing them in the 1930s.  
Do yourself - and your family - a favor, buy her books, and keep them at the ready, for whatever may come along.  You will be glad you did.
Hannah Anderson May 2014
I think I love too easily.

I find it so simple to pick out the best traits in somebody.
I like to know what makes people tick and what makes their pupils dilate. I can fall in love with the way they talk about
their favorite shades of color
and the way they pick out groceries.


I am interested in the way people take their coffee
and if they prefer tea better.
and why
herbal
caffeinated

I find myself loving people for their laughter
and the crinkles beneath their eyes when they smile.
And I think it’s so cute whenever they suppress their grins
when they think of something funny or memorable.
I love the way people talk about life
and what’s on their mind;
it’s nice to know that there is more
more to discuss than the sounds on mattresses
and the type of plant they inhale.
You are beautiful.
I love the way people spill their hearts out when they’re happy
or when they’re sad.

Sometimes, when they don’t let me love them,
it makes me want to love them even more.

And even when they don’t love me back, I still continue to love.

— The End —