rushing up through the feet
a steady flow of fresh vitality
coming from Mother Earth
eventually pushes out of the body
the stagnant air
-- stale, insipid, musty, mildewy, and stinking
that has accumulated overnight
no, over the entire life
look
in the melodious music
bright smiles are blooming
one after another
on the faces of the dancers
who are getting younger
and younger
with every poetic move
A mixture of martial arts, physical therapy, meditation, dance, and qigong exercises.