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judy smith May 2015
Tired of being called names and listening to complaints from your partner because you snore at night?

But more than that, it is important to keep a check on your snoring as an excess of it can be an indicator of many diseases, one of them being sleep apnea, says Dr Kaushal Sheth, ENT surgeon, "People develop sleep apnea when their airway collapses partially or completely during sleep due to various medical conditions. This causes the oxygen levels in the blood to decrease and can be potentially life threatening when it becomes obstructive sleep apnea."

Elaborating on it further, Dr Jayashree Todkar, bariatric surgeon and obesity consultant says "Snoring is an indication of obstacles in a person's breathing. When excessive fat accumulates around the stomach, the lungs do not get ample space to expand when we inhale oxygen; this in turn leads to obstacles in the process of inhalation-exhalation."

However, there are many myths surrounding snoring which is a very common problem. To sleep better one must get rid of the myths that surround snoring and only accept the facts, says Dr Viranchi Oza, BDS as he gives us a lowdown of some stories around snoring:

Myth: Everybody snores, therefore it's normal.

Fact: Snoring is not a normal condition. Labelling it as 'normal' diminishes the seriousness of the condition. Snoring is not just about annoying your partner, it is a sign that the body is struggling to breathe properly during the night. Snoring on a frequent or regular basis has been associated with hypertension and can also be an indication of sleep apnea (pauses in breathing). Sleep apnea sufferers have been reported to have diminished gray cells in their brains, most likely due to the oxygen deprivation of untreated sleep apnea. If left untreated, sleep apnea increases the risk of cardiovascular disease over time. In addition, insufficient sleep affects growth hormone secretion that is linked to obesity. As the amount of hormone secretion decreases, the chance of weight gain increases.

Myth: Snoring only affects the health of the snorer.

Fact: Snoring doesn't just negatively affect the health of the person snoring, but also the health of the person lying next to them in bed. A typical snorer usually produces a noise that averages around 60 decibels (about the level of vacuum cleaner), but with some people this can reach 80 or even 90 decibels (about the level of an average factory). Sleeping with a partner who snores during the night has been shown to increase the blood pressure in the other person, which may be dangerous for their health in the long term. Snoring also causes the partner to have fragmented sleep and lose up to one hour of sleep

every night.

Myth: Snoring comes from the nose, so if I unclog my nose, my snoring will stop.

Fact: Having a stuffy nose can definitely aggravate snoring and sleep apnea, but in it's not the cause. A recent study showed that undergoing nasal surgery for breathing problems cured sleep apnea in only 10% of patients. Snoring vibrations typically come from the soft palate, which is aggravated by having a small jaw and the tongue falling back. It's a complicated relationship between the nose, the soft palate and the tongue.

Myth: I know I don't snore, or have apnea. I am fine.

Fact: Don't ignore your wife when she tells you that your snoring doesn't let her sleep. When a partner snores it is very difficult for the spouse to sleep. There are people who snore excessively and suffer from sleep apnea, but feel absolutely normal. However, snoring increases their risk of getting a heart attack and stroke. The only definitive way to prove that you don't have sleep apnea is by taking a sleep test. Screening questionnaires like the GASP or the Epworth have shown high reliability in identifying patient risk for sleep apnea.

Myth: If I lose weight, I'll cure myself of sleep apnea.

Fact: Sometimes. It's definitely worth trying, but in general, it's very difficult to lose weight if you have sleep apnea. This is because poor sleep aggravates weight gain by increasing your appetite. Once you're sleeping better, it'll be easier to lose weight. This is the one ingredient with many dietary and weight loss programs that's missing or not stressed at all. It's not enough just to tell people to sleep more.

Myth: Health problems such as obesity, diabetes, hypertension and depression have no relation to the amount and quality of a person's sleep.

Fact: More and more scientific studies are showing a correlation between poor quality sleep and insufficient sleep with a variety of diseases. Blood pressure is variable during the sleep cycle, however, interrupted sleep negatively affects the normal variability. Recent studies have shown that nearly 80% cases of hypertension, 60% cases of strokes and 50% cases of heart failures are actually cases of undiagnosed sleep apnea. Research indicates that insufficient sleep impairs the body's ability to use insulin, which can lead to the onset of diabetes. Fragmented sleep can cause a lowered metabolism and increased levels of the hormone Cortisol which results in an increased appetite and a decrease in one's ability to burn calories.

Myth: Daytime sleepiness means a person is not getting enough sleep.

Fact: Do you feel very sleepy even during the day despite the fact that you had a long night of proper sleep? Excessive daytime sleepiness can occur even after a person gets enough sleep. Such sleepiness can be a sign of an underlying medical condition or sleep disorder such as narcolepsy or sleep apnea. Please seek professional medical advice to correctly diagnose the cause of this symptom.

Myth: Getting just one hour less sleep per night than needed will not have any effect on your daytime functioning.

Fact: This lack of sleep may not make you noticeably sleepy during the day. But even if you've got slightly less sleep, it can affect your ability to think properly and respond quickly. It can compromise your cardiovascular health and energy balance as well as the ability to fight infections, particularly if the pattern continues. Lack of sleep has also been associated with road accidents (up to 60% of road accidents involve lack of sleep) and air crashes (Air India Mangalore plane crash in 2010 was due to lack of sleep). Sleeping for less than six hours a night is equivalent to legal levels of alcohol intoxication.

Myth: Sleep apnea occurs only in older, overweight men with big necks.

Fact: Although the stereotypical description does fit people in the extreme end of the spectrum, we now know that even young, thin women that don't snore can have significant obstructive sleep apnea. Sleep apnea begins with jaw structure narrowing and later involves obesity. It's estimated that 90% of women with this condition are not diagnosed. Untreated, it can cause or aggravate weight gain, depression, anxiety, diabetes, high blood pressure, heart disease, heart attack and stroke.

Myth: Snoring can't be treated.

Fact: Have you given up on your snoring thinking that it cannot be treated? There are many different options for treating snoring.

Some treatment options are rather drastic, possibly requiring surgery or prescription drugs, but prior to exploring such options it would be wise to first seek out alternative treatments. You must visit a sleep specialist to get the right diagnosis.

Myth: Extra sleep at night can cure you of problems with excessive daytime fatigue.

Fact: Not only is the quantity of sleep important but also the quality of sleep. Some people sleep eight-nine hours a night but don't feel well rested as the quality of their sleep is poor. A number of sleep disorders and other medical conditions affect the quality of sleep. Sleeping more won't alleviate the daytime sleepiness these disorders or conditions cause. However, many of these disorders or conditions can be treated effectively with changes in behaviour or with medical therapies.

Myth: Insomnia is characterised only by difficulty in falling asleep.

Fact: There are four symptoms usually associated with insomnia:

- Difficulty falling asleep

- Waking up too early and not being able to get back to sleep

- Frequent awakenings

- Waking up feeling tired and not so fresh

Insomnia can also be a symptom of a sleep disorder or other medical, psychological or psychiatric problems. Sometimes, insomnia can really be a case of undiagnosed sleep apnea.Read more here:www.marieaustralia.com/long-formal-dresses | www.marieaustralia.com/bridesmaid-dresses
English Jam Apr 2018
This desolate road seems forever long
And my worn feet will carry me through the ruin
All alone, but if you had heard my song
You might just understand why I’m doing
Maybe I’m the strongest person of us all
Maybe you’re used to me being alone
But that doesn’t mean that when I take a fall
I can survive, live on my own

Noticing someone else’s suffering is hard
Wrapped up in your troubles, with an aching heart
But if you open your eyes, you’ll see a man apart
If you can call me a man, I guess

Walking round with an unchanged expression
Ducking and keeping away from the deed
You might think it’s all to get attention
And you’re right, but that’s what I need
I knew a group of people whom my heart held dear
I loved them, and I love them still
But they weren’t there for me in my time of fear
Now I’m not gonna bend my will

How many days of quiet can I keep?
How hard will the blade into my mind seep?
How long can I hide away and weep?
Before you realise I’m not at best

So it’s time to say fare thee well
Don’t know where I’m strolling in my daze to
Just gonna follow my path down the well
See if it’s someplace new
So I’ve thought it through and through again
No pleading will make me change my head
Maybe, before, if I had a friend
But now, it’s too late to hear what I’ve said

The love I have for you will always burn
But my back’s to you, and I’ll always turn
If you haven’t figured it out, you’ll never learn
I want a hug, but I’m drowning in my sleepiness
Yule Jun 2018
The sound of the pouring rain from the roof woke me up.

I got myself a chair in the patio of our house. I sat there comfortably, sitting in silence for a good whole minute.

I closed my eyes, letting the sound of the pouring rain immerse into me. Imagining myself getting soaked, as if I really am in the middle of the pouring rain, drenched, and laughing carefree in the distance.

"Being outside is nice huh?" I heard a pleasant voice behind me. I let my eyes stay closed for a moment, letting the cold wind meet my face to wake me up. I also welcomed his words, nodding at him with acknowledgement. I was then met with a chocolatey steam; he prepared us two cups of hot cocoa.

"Figured you're a bit cold." His voice sounded raspy, sleepiness still evident in his tone. I turn to him as he got himself another chair close to mine. He looks up a bit, seeping the rain onto his porcelain-like skin. He doesn't go out that much to get some sunshine as to why.

I hummed absentmindedly, warming up to his presence. There was a small smile across his lips, his eyes warmer than the hot drinks he have at hand.

I mirrored his smile, getting my cup from him.

"I kinda like the cold feeling but I wouldn't want to waste your effort." A chuckle escaped my lips, and his crescent-like smile appeared before me.

He drank from his cup as I sipped on mine, letting the vibe from around me flood my senses.

I love these little instances he would think of me. Slipping a thought into his tasks, gestures that show that he does take effort in remembering things I love. Like how I prefer hot chocolate over tea in rainy days, and how I love seeing his smile on early mornings. Even as he loathes waking up and moving off the bed so early. Oh how I love this man before me.

And we sat there in silence, side by side, letting the sky pour out its rain. Our cups at hand, the aroma of the cocoa steam over our senses, full to little to none, with the cold wind howling a bit in the distance.

This went on for an hour or so; I still couldn’t wrap around the idea of how much I love these instances. I had always found comfort in him between our silences and exchanges of glances. Just in him in general; he’s my blanket, my safety— the personification of home. My umbrella; my shade to my blazing sunny days and cover to cold rainy days. I looked over his broad figure from the back, I sigh in contentment.

And as if he heard the drizzle in my heart, he gave me a faint smile; a radiance just enough to soften the hues all around us. But just enough that he stands out amongst the drizzling rain over the sunlight peeking through the clouds.

I could see the raindrops wash over the dewiness of his skin, and it looks like it's starting to show signs of stopping. But I just want to stay, stay out here a bit longer.
The rain is still pouring hard outside.| 180609; 9:23 am

//  If I were asked what paradise would look like. This would be it.

{nj.b}
Brittany Sep 2014
Why is it so hard to sleep?
I lie down in my bed
Eyes shut tight
Sleepiness is in my head
Yet I can never sleep
K Balachandran May 2014
He lets her touch him intimately, without emotion
                        when in some pretext she is alone,
in his cubicle with him, discussing  things inane,
                     a software environs need not be  concerned
some times when she passes through,
                     her longing crosses limits, these days
it has become frequent, to the extent others to  notice.
                    she found silly excuses, fifth time this morning
but he can't hurt her feeling, a team member valued,
                      she contributes to his success, as the team leader

  He can see her need for comfort,
               under her tired eyes dark shadows of sleepiness
  lay curled like a depressed mongrel,
                     yet another duel she had with that nincompoop
   she calls her husband, all through last night;
                      a sudden pang he feels calls his wife
  asks if she is fine, to ease his guilt that raises
                        its head like  a snake from under the cover of grass.
  "A housewife has a thousand things to do, why don't you
                      find a buxom colleague to flirt, if that is the need"
  she banters and teases him on his illogical concerns.

                      Through the glass parting he discreetly watches her face
   heard a murmur arising inside,"the ***** plans the next move"
                           panicked he tried to concentrate on the screen
   that looked frightening, the deadline getting nearer and nearer
                       by each hour, he heard the heavy foot fall
  at that moment he heard a thud, as if something fell down
                      everyone was running towards her workstation.
Nicole Rountree Apr 2017
So many memories they tend to cloud my mind
Smells of the food cooking in the kitchen
Family gathered— ready and at attention
So many memories they tend to cloud my mind
I remember when we used to play in the park
I remember when our Grandma told us to be in before dark
So many memories they tend to cloud my mind
Sounds of laughter at Christmas time
I remember when we used to wait up for Santa
We were threatened with pepper in the eyes
Remember that?
Scared into sleepiness because our young minds didn’t know any better
With the morning sun, we rise and shine to open presents together
So many memories they tend to cloud my mind
I remember these memories represented our close knit bond
People grow
People change
I guess it’s naivety to think it would forever stay the same
It’s the memories we cherish and should hold them close
Keeping the people near and dear that we love the most
Because there will come a time when the reaper must stake his claim
We never invite him, but it doesn’t matter because he already has the name
He may come in quick or take his time, but when he comes it leaves us blind
Blinded by hurt
Blinded by pain
Blinded by the fact we will never see our loved one again
Blinded by the new memories of a new type of hurt—a new type of pain
Then the memories overflow and fill the frontal lobe-the part of the brain where memories and speech are controlled
You become speechless because you become filled and overwhelmed with the loss
Family comes together to comfort each other  
You haven’t seen some in years—it’s been so long since you’ve seen them you want to burst out in tears.
Kids have grown and don’t look the same
So handsome and beautiful, but you don’t remember their names
That’s how long—how long it’s been
Again, it’s a shame.  
You ask, “Why does it take death to bring the family together again?”
Then, in an instant, tears begin to form in the wells of your eyes
You realize how things have really changed and you don’t quite understand why
So many memories they tend to cloud my mind
I remember that there is a need to change the timeline
I remember when I decided to finally say
Don’t let the family, your blood, fade away
Embrace each other
Love each other
Motivate each other
Cherish each other
Protect each other
Keep each other
Continue to make memories—no matter how old we get
Make sure the family remains close knit

Yep, so many memories they just tend to cloud my mind
Family should always be together—until the end of time.
You’re frightened but, there is no need for fear.
Your eyes are barely open.
Your vision is blurred beneath your thickened lashes.
Blinded, you are.
Hazed, you are.
Sick, you are.
Lying on the minted tile floor,
back arched and your cheek pressed to a faded rug,
you roll on your side.
Tilting your head up, you moan.
The vicious pulse begins pounding your wounded head.
You roll again on your shrunken stomach,
bubbling over with an ocean of alcohol.
You drag your eyes up to the piercing light above you.
Adjusting yourself slowly,
your hands fumble for the floor beneath you.
The muscles in your arm strain as you push yourself to sit.
No strength.
The stained bathtub provides something stable to grasp.
Smeared makeup.
Hair stuck to your hollow face.
Memories scattering in the wind outside.
More pounding, but this time it isn’t in your head.
It’s booming outside the door.
Screaming and movement is caving in on you,
suffocating you.  
Who’s outside?
  What’s outside?

"It's okay”, he says “You’re fine now.”  
You turn and stare.
How long has he been here?  
He’s been watching you the entire time.
He knows something.
He’s done something to you.
That’s why your in this frightening room below the ground.
He stands and walks towards you.
You must stay strong.
Don’t flinch.
No weakness.
A gentle arm glides just under your leg
and the other behind your waist.
He lifts you up and a small whimper escapes your lips.
There’s pain.
He carries you into a familiar room through another door.
The pounding from outside grows softer.
Shoulders relax.
Forehead cools.
Sleepiness comes.
He sits on the bed with you in his lap.
Suddenly your alertness fades and you feel comforted.

“How much did you drink?”  He asks timidly.  
You lean your head back.
Funny.

“Just a little”,
your words slur from your swollen tongue.
You start to giggle.
Arms begin to sweat.
Stomach tightens.
Puke.
Tears.
Hushed.

“Shh now.  You’re fine.  It’s alright.  Breathe.  Breathe.”,  He coo's
and slowly strokes your spine.
Tensions released.
He stands and walks to the door.

“No!  Come back!”, You cry.
He’s leaving.
Why?
You reach your hand out,
like a child,
but draw it back quickly.

“Haven’t I always come back?  This time is no different.”
Only a second passes and you’re out.
Not all the way.
Eyes closed.
A window opens.
The fan goes on.
A blanket covers you.
He’s there.
Paul Stevens Nov 2012
Amadou awakened with a start, it was Omar one of the guardians(security guards) of Yaldagou (the largest Hospital in the capital of Burkina Faso) knocking on the window of his taxi, Amadou had just settled down for the night after a long day in the heat and fumes that was Ouagadougou it was just after midnight on Sunday, he struggled to wake up rubbing the sleep from his eyes as Omar explained in Mori(local language), that there were two white people in need of his special service.

After a quick explanation that someone had died in a private clinic nearby and the body needed to be transported to the morgue at Yaldagou,  he snapped out of his sleepiness and thought for a moment how much he could charge the rich white people, it was two days after Eid and as a strict Muslim he had been celebrating the holidays and now he had been offered an opportunity to supplement his taxi income, someone had to do it and it was an unsavory job and anyway on the few occasions he had done it, it had been lucrative, it might as well be him!

Amadou thought to himself, if you had the misfortune to die in the day time there was a private service but in the night dignity went out the window and it was up to people like Amadou and a select bunch of taxi drivers with seats that could be configured to accommodate the corpses of the recently deceased to perform this service, so taxi 87 driven by Amadou would take this lady who had died from kidney and other ***** failures, after struggling for some days she eventually lost her battle and slipped into unconsciousness and finally died.

Amadou finally settled on 10000 CFA(local currency) a fair price, after all the so-called professionals would charge 30000 CFA three times more and it was around Eid "Allah Akbar".  

A quick "Thank you" to Omar for helping them and the two white people left with him for the short journey to the clinic, after the usual discussions the body was released and  transported to the morgue to join the other recently deceased waiting for burial in the morning,

Amadou, rearranged the seating in his taxi after parking up in his favourite place under the trees of Yaldago it was just after one thirty, a good ninety mins work he thought to himself, yawned, and settled down to sleep a few more hours before dawn prayers.

This was Africa and "someone had to do it" was his last thought.
A true story, something that happens regularly even today!
Shannon Oct 2018
My baby.
You’re wondering about the type of women you want to be. It’s a sad and soggy Sunday and you sit by the railing while it’s raining and the wind sighs at your presence.
You long for love, and peace, and mystery and excitement and you long to be wanted for who you are not who you could be if you were small.

My baby.
Everything you want isn’t everything you see.
Damaged isn’t pretty, my baby and maybe it looks it but the pain, oh baby the pain is like nothing you’ve ever felt.
And maybe you crave the mystery, maybe you crave the smudges mascara and the hunger pains.
But honest to truth my baby
Being this ****** up ain’t cute
Being this ****** up isn’t safe.
Being this ****** up makes you wonder what in the world is.

My baby there is nothing like the ache of being empty,
The sad and solemn nothing, the pitiless void that seldom empties but when it does you put stars in his eyes for he is the only other person with the key.
And a lot of the time the key doesn’t fit your locks,
The walls you’ve put up are brick.
Solid.
And for every brick you stack he takes one away, eager to pull them down he tries and baby one day you might stop building.
Maybe it’ll be on a soft and sunny Saturday when both of you are laughing and you see it within him.
You’ll stop building and he’ll smile knowing that
Yes.
Finally.
Free.

My baby your walls are thick and strong,
Most of the time,
Sometimes they fall but you pick them up and rebuild don’t let anyone see the truth.
He knows.

My baby the boy you love will never quiet fill your cup and it’ll break you but it’s not his job to.
You have to try too.
Because baby I know you hurt and I know you just want out of the cruel ******* world but now no.
Now you have someone to love you.
To love you for who you are and not who you would be if you were small.
Someone who loves you so that to go would be to take a piece of him with you.
Maybe that piece is the spark you fell in love with.
Baby no now you have someone to live for.

My baby I know you think smudged mascara and running away is desirable and makes them want more but baby.
On the good days you feel like a well oiled machine, task after task focus, seem well act well everybody laughs, smooth machine yet still lack the basic humanity that should consume you.

My baby on the bad days, broken down, some days you manage to trudge your way out of bed and into the daytime, empty but there,
Worse, the days where you can’t get up. Where you open the window and stare out into the garden you’ve always seen and you let the sadness and elusive sleepiness win until you’re exhausted with sleep.
Days where blades help you feel and help the anger inside you escape when the blood bubbles through your torn skin.

My baby the overthinking will drive you crazy, where the concept of an ear is weird even when he whispers sweet nothings into them and tucks that little stray piece of hair behind them.
Where *** is a mechanism by which sounds so wrong but feels so right but baby do not use it to cure the sadness.
It will always win.  

My baby home is haunting.
The ghosts of who you used to be haunt you, taunt you, and the love you used to feel is gone. Home isn’t home. Home is a house in the hillside.
Home is the space between his arms where your head rests against his chest and he breathes in to smell the coconut in your hair, home is the way he stares at you and smiles, home is the way he plays video games with you in his lap, home is his dilated pupils, home is the weird way you hold hands on the train, home is short jokes and home is when he looks at you as if you
You
You my baby
Are just absolutely spectacular
Even when you feel like a fleck of dust on this pointless world.

My baby though he is home, mental illness and distress isn’t pretty.
Panic attacks and ugly crying in public isn’t pretty. The disability of breathing isn’t pretty. Being perched over a toilet bowl isn’t pretty. Not eating for days isn’t pretty. Pulling out clumps of hair isn’t pretty. Being clumsy because you are so anaemic isn’t pretty. Passing out isn’t pretty. Wrist scars and bloodstained sheets aren’t pretty.
Being sick isn’t pretty.

Baby I wish we’d stopped when we knew.

Baby I wish help meant something because though you’ve tried,
Nothing gets through.

Baby when it rains it pours, and through every storm I have you, my hand is there to hold.
So we’ll call Noah’s arc and we’ll start a new world.
I know you’re hurting.
But my baby I promise one day we’ll be safe.
No longer shipwrecked.
My baby one day
One day
We’ll be free.
“Peaceful piano” - Spotify
“For stormboy.”
Brittany Wynn Jul 2015
Silent and alone, I flow through shops with so many
windows, but I see nothing except the faces around me, the ones
who might believe I'm more gossamer than the shawls and tunics
meant to disguise us all as ethereal hippies in the New Age.

Silent and alone, I stand by the fountain, waiting
for something to break the sleepiness of solitude when
two men spot me: mouths parted, eyes appraising, judging, appreciating my physical worth. Rooted in place, I smile.
Only when they look at me do I have purpose.
kas k Aug 2012
Panic,
placed on the splintered edge of a dreaming mind,
I spit and sputtered, like the dying wings of
a dragonfly on a cold cappuccino morning.

She called me in the dark moody blue hue of early morning
as if to steal the broken moon from the attic in  my chest.
So early I could hear the creak of spider legs
inching for a place of warmth.

Still in dream logic,  she was crying so quietly
Melted spoons for a brain, I could only hear
the groans and pains of
the pet spiders on my ceiling,
their  so cute and pissy in the morning.

She muffled "I need help"
I snapped awake as if a reflex to fight a charging train wreck.
This time advice came direct from my dream landscape the truth served dark black
and without the vanilla flavor.
I focus and get in gear "Hey girlie I am here, whats going on?"
An  hour goes by a like a cat sneeze on a stormy day.


Again she laughs if I could see her, her smile would be wide tired and tear stained.
I laugh  with her, while aching at the corner of my eyes " well hey try that tomorrow and if it doesn't work we can brainstorm to try something else. Call me tomorrow my sleepiness is welting  my consciousness, I am not much use now except maybe for some mad hatter talk." A pause  she sighs as if pushing of sleep. I wanted just one more smile to be sure" Stand strong if you can survive this hit the sky will clear for you. We'll strangle the rainmaker if we have to"

parting jokes and the call the ends, my moon back in my chest
content spiders basking  in rays of light I can almost hear the hum of the morning sun.

I smile fading with the ceiling tucking me in, I can see her curled up with her stuffed animals half crying half terrified she falls to sleep drooling on her long time best friend
Mr finkers.

and
Finally the purr of happy spiders lulls be back to sleep.
http://www.writerscafe.org/writing/Soulfulbubbles/1004055/
If we are puppets,
Then sleepiness
Is a dangerous
Puppeteer.

He creeps up on you
And hijacks your
Mind and body

Your eyes are closing
Your body feels heavy
Your head may drop off
Anytime

Your shoulders are drooping
Your feet are weary
Your back supports you
No more

Your head is swaying
Your body is aching
Oh how you wish you were
In bed

You can’t hear properly
You can’t speak properly
You don’t care
Anymore...

                                                                ­                 ...he whispers in your ear
And this is when
Sleepiness
Slips you onto
His puppet strings
And starts to sway
Your bearings

One, two
One, two
You plod on

Left, right
Left, right
Your vision starts to spin

You can’t hear properly
You can’t speak properly
You don’t care
Anymore...

                                                                ­                 ...he whispers in your ear
Continuing on
Your way
You know what you’re doing
But yet, don’t notice
Anything
Around you

Until that loud beep
Jolts you from your sleep
And brings you out of
The puppeteer's spell

The puppet strings
Are broken
And you are left
To face reality
The fact that you could've                                        should've
Died


You can’t hear properly
You can’t speak properly
You don’t care
Anymore...

                                                                ­                 ...he whispers in your ear
And this is why I need more than 6 hours of sleep...
Ambita Krkic Dec 2010
“The Moth”

   My mother always told me that the easiest way to walk was in a straight line. It would always get you somewhere, she believed. One night, I chose to follow her somewhat twisted philosophy. Twisted, because there are no straight paths to walk in Manila, a maze of a city.

   The streets were lit with small, flickering streetlamps that gave off weak glows. I followed a few night shadows, hearing nothing but soft whistle of the January wind. The sidewalk was uneven, my shoes, scratched and dirtied from constant dragging. This was how it was walking aimlessly over the remnants of the day --- cigarette butts left crushed and scattered by the numerous strangers and university students, empty plastic cups, crumpled bags of chips and multi-colored candy wrappers bathed in murky puddles of floodwater from the rains that happened in the afternoon. Strange street smells hung sleepily in the midnight air. I stopped only to make sure I had not wandered too far, or rather, if I had wandered far enough to get away --- to get lost, until I finally crossed to Antonio.

   In the daytime, it is alive with movement and idle chatter, Food hawkers manning their stalls, homeless children begging for their next meal, and stray dogs rummaging though the garbage dominate the scene.

   It was the darkness that enveloped this street that gave it its eerie magic that drew me in, a stillness that was never there in the day. I was surprised at where my feet had taken me. I sat the curb, relieved that I could finally hear myself think.

   I wasn’t always like this you see. I wasn’t always lost, wanting to run away, always feeling the need to move, to leave. I was a good girl, someone who knew what it was she wanted, I colored inside the lines, and people loved me for doing so. You would never find my old self wandering recklessly at such an unholy hour.  A Dean’s Lister, my late nights were spent at a desk in a world of hi-liters and coffee instead of partying under the bright lights of Manila, a beer bottle in hand.

   In the deafening silence, Antonio’s mystery slowly unraveled itself to me. I watched insects as they scurried up and down the chipped cement walls. The existence of little lives, unseen, but felt in the darkness. Eyes, I was quite certain, eyes were watching me.

   And I let them watch,

   It was as if they owned me. They watched with penetrating stares, just as they had watched me as I lost myself to the city. Little by little they waited for me, to crash. Here, I became the city’s plaything, clay that had been molded to conform to the world’s alien norms. I came to discover what it really meant to be lost; that lost was not just an adjective one uses to describe something that has gone missing; the absence of small, insignificant things taken for granted. Getting lost, I realized, was an act I slowly succumbed to.

  With a sigh, I stood up to stretch my aching limbs. Looking around I noticed a moth flirting playfully with the streetlight. As a child, I often wondered what it was about lights that attracted moths. Was it the glow? The warmth? Or simply because they had nothing else to do? No place else to go?  

  I felt much like that moth. Once so free, yet sadly misguided to a senseless existence of cigarettes, alcohol, pretentious friendships, and unrequited love. The first time I had smoked was with a boy I had fallen in love with. His voice echoed in my head.

  “You have to breathe it in,” he said. “Taste it.” Inhale. Exhale. I coughed as my throat itched and a bad taste began to spread in my mouth. He snatched the cigarette away from me saying I was never to do that again. He smoked the rest of it and lit another one.

   It was a quiet kind of love, unspoken, instead written down and locked away; a love whose voice I kept hanging at the tip of my tongue; a love that was a different kind of lost, a different kind of lost, and a different kind of lust altogether. It consumed me, all of me. Entirely. And then, he left along with the rest of the world. The word “lost” then became synonymous to a kind of drowning --- to drown, and I did: in beer, in tears, and in thoughts.

  “Cruel, isn’t it?” I asked in the moth’s direction. “How this world has a way of making us fall in love with the wrong people? How people never seem to stay in one place for too long? How we all wake up one day and realize that we have just completely lost ourselves? That our souls have wandered off?”

  Everybody gets drunk to forget, or at least I do. It was in one of those hole-in-the-wall eateries at the far end of the street that I first discovered the wonders that beer had on a person who had no desire to remember. I went there weekly, dragging whoever was available along with me. I listened to them as they told their stories in drunken slurs. Soon, our bodies reeked of alcohol, our faces red. The round table drenched in spilled beer and cluttered with greasy plates and peanut shells.

  I watched as my friends walked haphazardly around the room, cursing under their breaths. Some had forced themselves into a zombie-like stupor and had taken to some sort of sleepiness, their heavy heads hung low. Others sobbed hysterically in corners. I, on the other hand, stared at the ceiling. With my chair toppled over, I watched the swirls of dust and thick smoke form in the air and knew I was somewhere I didn’t belong. I wanted to forget, to figure out why I was living all to fast, who it was I was becoming, where my old self had gone. In those moments, I looked for myself, Instead of forgetting, I remembered.

  Someone once asked me if I have ever regretted losing myself, a question I have yet to answer. To say yes would be to lie. To say no, would also be to lie.

  That night, I thought: Maybe, at some point in life, getting lost is something that everyone has to go through, a trick that the universe plays on everybody --- shaking our worlds out of order. Maybe, we are all moths flirting with the deceiving light of life. Maybe we really are supposed to lose ourselves to the people we love, letting them leave and take a piece of our world with them when they do. We must let them leave and freely become figments of our being, where they tuck themselves away neatly, quietly along with distant memories of laughter and sadness. Maybe we are all meant to walk aimlessly at night, our heads down, as if in search of the broken pieces of ourselves, amidst the remnants of the past. Perhaps, we are just too blind to recognize that indeed, these remnants are the fragments we are looking for. Maybe, if we all just walked straight lines, we will find our selves waiting right where we left them.

  I looked in the direction of the light, only to find that it had gone off and the moth had flown away. The breaking of dawn signaled me to walk toward home.

  The city would soon wake.
Won 2nd Place (Essay Category) in the 26th Gawad Ustetika Awards at the University of Santo Tomas.
Nat Lipstadt Jul 2021
Of ***** roasting pans and racks and island fog!

if you love me, then you know poems wright themselves when standing, driving, bus riding, love-making and especially when
doing manly battle, ******* ***** dishwashing midst island fog

a passing remark goes noticed and summoned to a
Friday night feast, roasted fowl, wild rice with golden raisins and mushrooms, English spring peas, was it a Montrachet?

for dessert the washing up is obligation mine, a traditional desertion,
separation of church and state, her cooking a church  in which I worship, she states eloquently:
“Unto Caesaria , Render Her the cleanup”

this is hand to hand combat, no dishwasher mechanical
can scrub like the human hand, and with body english,
water hot, but no gloves employed for this is ***** man’s work,
not for sissies, cleaning roasting pans and roasting racks
that are at least twenty years burnt and crusted with a blackened
finish, residue of other lovers and dinners P.N. (pre-nat)

array three kinds of sponges and some human & metallic *****,
no one asking which came first,
the scrubbing away of life feasting residues,
or the poem writing that comes with pre & postscript sleepiness

when I say the dark stains and the grease buildup are
flavor enhancers, am beknighted with starry stares of
“how stupid do you think I am?” and sadly return to the
Battle of Agincourt, the one the American lost….



but they do source poems that flavor life

2020
*sometime last year?
Taylor Reese Jul 2014
Sleepiness has consumed
me lately—
my eyelashes
have little
tiny weights
on the tip
dragging my eyelids down
I don’t know
if I am
tired of life
or resting
to start anew.
Juliana Jan 2013
You’re basic,
a lengthy silhouette
miming the human experience.

Staying up late
to blind yourself,
blinking to the sounds of sleepiness
heart beating to Skinny Love.
What ifs,
pre-recorded scenarios
imagining that first hug.
Contemplate that bottle of pills by the sink
that new film that you want to see,
condensation in the lid of the teapot.
You’re candid,
unsure if all scabs heal
trying to remember when you didn't have a writing callus,
when you slept through the night,
when purple was the only colour you didn't use.

Purify infectious matter,
***** green-blue wine glasses overflowing.
Tinfoil vases and orchid flowers,
melting boxes of 64 assorted crayons.
You’re laconic,
often dying to create,
like the verbose and the wordy
sighing simply to translate.

Missouri gift exchanges,
loose blue jeans ******
stacks of classics.
Tales of the Jazz Age wrinkling
to a slow 50s song.
You’re a try hard
dying to knit,
only true fear is disappointment
burning in the lime light.
6000 voluntary hours
linking syllables to daisy chains,
dropping pesos to foreigners,
hands sandwiched inside
the front cover and the first page
of The Count of Monte Cristo.

You’re basic,
down for maintenance,
compressing the weight of the atmosphere.
http://poemsaboutpoetry.blogspot.ca/
Mosaic Apr 2014
You sit in sunshine
While nighttime caresses my lips
And sleepiness is a war keeping me
from your morning
You fit into tomorrow
While the past is a circle trying to be a square
Where on earth did all the time go?
The seeds of sleepiness start to grow
Time's constantly passing me by
as I keep asking myself 'why?'
So where has all of the time gone
What's it all been spent upon?
Gigi Tiji Oct 2014
Drowsy,
I gulped you down
like a dark roast coffee.
----------------------------------
Suddenly, I was awake
and you were gone.
Take sips.
ChinHooi Ng Oct 2023
The bracing raindrops
dripping
onto the wooden trellis
then hitting the stone table
i happened to have just woke up
when dusk is brewing quietly
outside the windowpanes
vestigial sleepiness dissipating
just as gradually
the fluorescent light that's turned on
stings my sense of taste for a second
and i hear the sounds of a busy kitchen
the summer heat is gone for now
i kept myself occupied all afternoon
checking and reading on my phone
if time could stand still
I'd actually like it to stay
like this
people are in a smooth
peaceful mood
it seems
like they were years ago
it also seems perhaps
it will happen again
like years from now.
Heather Moon Jan 2014
There was a child went forth everyday;
And the first object she look’d upon, that object she became;
And that object became part of her for the day, or a certain part of
The day, or for many stretching cycles of years.

The dew laden grass became part of this child
And the fresh daisies and lightly scented lilacs and
the song of the morning sparrow,
And the crisp air, the mud puddles and the tall, tall tress that rained water droplets, when the wind passed,
And the magic world within the reeds, waiting for a curious someone to discover all the twists and turns and available hiding spaces.
And the yellow skunk cabbage and weeping willows, with their gracious locks—all became part of her

The golden grassy haze became part of her,
And the anthills poking up from the red Earth,
And the shaded creek, loosely singing.
And the freshly picked strawberries, dirtying any white shirt.
And the content busker sharing his music and stuttering his words, in a most peculiar manner,
And the passing grandmother walking hand in hand with her granddaughter
And the Jamaican man kissing his pipe and the funny odor that followed
And the old Italians bantering about soccer outside small cafes and coffee shops, that dotted the street like lanterns on a string
And all the changes of city and country, wherever she went

Her own parents,
He that had father’d her, and she that had conceiv’d her in her womb, and birth’d her,
They gave this child more of themselves than that;
They gave her afterward every day—they became part of her.

Her mother’s care-free ringlets, falling past her breast, her open hands and thin arms hidden behind an over sized shirt, the strength in her voice,
And the youthful, naive nature woven into her giggles.
The father, klutzy and drunk, the sudden change from a hearty laugh to an unsettling yell, the large hands and the lost feeling that showed through the anger. The confusing elixir of love and hate.
The landing in the stairwell, the black dial phone, the old tarnished green oven, the stapled on carpet, the Rug rats pillow cases and the laughter so good it hurt.
Never ending love—the difference in words and the actual inner emotion felt--wondering if dreams are reality--and if perhaps the real world and all its conundrums is a carefully devised skit.  
Who decides a mirage is an illusion, is it the same inhabitants who crowd the streets?
Do the rushing people, passed from one generation to the next, think the same thoughts, do they laugh at themselves or the passed on jokes that follow their age group, and are the sparks of people just mirages themselves?
Men and women crowding fast in the streets—if they are not flashes and specks, what are they?
The bakery windows, row in row, the fake cake in the window, the names of the streets and the differing decals hanging from car's indoor mirrors.
People being within the cars zooming by on the highway, the jingle of the Popsicle truck and the sticky hands following. The feeling of trying to wipe away the stickiness on tall grass, walking across the peeling yellow paint of the highway divider, left to the side of some lonesome road---the wooden train set and the carefully maneuvered tracks,

the orange morning sun, the rising steam from plants and houses, the comforting sleepiness cast over the whole town, settling upon rooftops and curling into closed arms, The mid-day beaming street, seen from the city bus window,
The fresh ocean and the old ferry boat, the smell of oatmeal and scrambled eggs and over buttered white toast. The balance between the clouds and sky, sharing the space, the dry feeling gathering around the eyes, the white waves forming from the ferry boats side, the gentle rocking from side to side,
The cold feeling the window casts as the face, leaning against it, gently surrenders sleep to the lulling gesture—knowing the world is round by glimpsing upon the horizons edge, the thought of explorers who sailed the same sea only years and years ago.
The innocence beaming down from the heavens and leaving speckles of white on the ocean’s surface, the cluster of yellow beaked seagulls greeting the arriving boats, the distinct fragrance of the earth and sea joining together, the salty barnacles and shore mud, the leaning  grass with  crusty sand clinging to its base.
These became part of that child who went forth every day, and who now goes, and will go forth every day.
Kalesh Kurup Sep 2017
“Sir, this mole seems to be growing and spreading”
Suhail stopped the scissor and comb, and said
“It’s a bit grown than last month and even then, I noticed it spreading”

Suhail is my hair stylist for the last about six years
I have seen him growing from a Hair Analyst to Specialist to Senior Hair Specialist
There is something more than the generous tip that connects us
May be my willingness to abide by his experiments with my hair
Or reciprocation of loyalty that bound us every month

Surprised, I asked him, “What mole are you talking about?”
“Don’t you know the black mole on the back side of your left ear” puzzled Suhail
“You go and check with Madam, may be its my feeling only”

“How would madam know about it Suhail, she doesn’t cut my hair!”
“Arre Sir, you too!” Suhail had a vicious smile on his face
“Come on tell me” I prodded him with the same viciousness
We got into wayward pastime …

“Arre, Sir, they get to see it…
When you lay down on her lap in those afternoons
And she combs your hair with her fingers
And when you fall into that muddle of sleepiness and excitement
Her eyes would lock it”

“Arre, Sir, they get to see it…
When she comes from the back as on paws of a cat
Hugs and hold you tight with her hands
And press her face on your shoulder
Her eyes would lock it”

“Arre, Sir, they get to see it…
When those drenched lips move away from your lips
And the craving teeth leave a hickey on that earlobe,
Her eyes would lock it”

Suhail finished the haircut and I left tipping him as usual
The drive back home searched through the labyrinths of memories
Of caressing fingers, tight hugs and hickeys
Why didn’t she mention that mole, ever?

“Honey, you never told about that Mole,
Come on, let me see and let’s go to a Dermatologist quickly
We can’t take these things lightly; the doctor may even suggest a biopsy
Biopsy is fully covered in your mediclaim, isn’t it?”
“Arre” is a Hindi language term meaning “Hey”
Pea Aug 2014
Because my fingers are too
alien, just like how toenails on tulips
facing the clear, bright blue sky.

It is too easy to smile.

Because my fingers are now
a stranger's, just like the dead cells from my cheeks
I left on the road.

I only need more, more, more lamps and
clocks. Tick, tick. Tick.
I want to tick too.
Like a bomb.

Sometimes hair grows like sunflowers
just like how the brain
becomes soil.
You can find a worm or two,
thank them they make it fertile.

I am sleeping with my eyes open,
I'll let them dry. Let them dry
and make them your bookmark.

Just leave me
at your favorite part
so you can have a reason
to not come back.
High above the Holy River Ganges
where the water flows like Brahman itself,
  is an ancient cave, a place of sacred pilgrimage.

Entering silently, our small gathering
sat together, meditating here where the great
sage himself transcended in deep samadhi.

Wrapped in warm shawls, dhotis and saris,
eyes closed gently in the stony half-light.

Early hours had seen us awake, readying
for this auspicious day, and the sleepiness
of a little child began to overtake me.

With that same innocence, a childlike feeling,
I curled down into a woolen bundle, asleep
in the inner depths of that holy, dark place.

Sleep was sleep, and not sleep,
as awareness shone within me.

Limitless akasha unfolded inside me now,
and the ground where I rested expanded
into that same unbounded, cosmic space.

From far beneath the cool, damp earth,
a radiance travelled into my small frame.

Renewing energy suffused and blessed me.

Bowing in my heart, I touch the lotus feet
of Maharishi Vashistha. His darshan
shines on into our present day, and
throughout all of Ved Bhumi Bharat.
©Elisa Maria Argiro
Djs Jun 2013
it's during times like this
i crave to be with you
within a sluggish weather
melodic raindrops
smashing into the window
dancing on the rooftop
smell of the petrichor
under dark gloomy clouds
chilly atmosphere
windy drowsiness
sudden rush of sleepiness
it's during times like this
i crave to be with you
a bed too big for one
a blanket too thin for warmth
not even the cup of coffee
my lips taste and kiss
will suffice for my longing
of your presence that i miss

*-djs
mori Dec 2015
the quality of being authentic
(AUTHENTIC IS)
(
of undisputed origin; genuine*)
messy buns a little bit too messy to be pretty, hair falling all over
a camera held loosely, fingers easily finding the record or picture button by muscle memory
years of bad relived in words spilling out to another entity for need of connection and know
pacing back and forth, staring at walls, and misplaced hand gestures all while talking to yourself
what too many people crave for so bad
what turns stale when too many people crave it so bad
stale
found 75 pages deep into a blog found from someones reblog of anothers' reblog at midnight
drunk like sleepiness, the slightly tipsy shitpost on the verge of deep conversation
open skype calls with gritty laptop cameras and headphones, talking talking talking
waking up at 3 am and writing something down immediately so as to not forget it
post dinner midnight snack cereal
"i don't really know how i am. how about you, how are you?"
talking to your dog
this rlly isn't poetry, just a list of things i find authentic
i stared out the window while i laid in my bed and you slept, it was artistic in a way

we woke up and jammed out to the 1975 until we had to shower

hey kat, thank you for hanging out with us today

we stopped by your house and played with your cat, oh she is sooo cute

and all my friends stopped by tonight and we all went to dennys

we all laughed at our table until we had to leave

thank you guys for not giving up, for staying alive through this whole life, i know its hard but it will be worth it
for my friends
Del Maximo Nov 2011
not one flake on my outstretched hand
the snow can't decide when to fall
despite Doplar's predictions
a chill is in the air
the first feel of winter
the taste of pine trees
traveling on the breeze
downhill to my front porch
permeating my senses
invading my nose and tongue
coming out of my ears like steam
sticking evergreen needles
into my mind's eye
'tis the season to be cold
draft's crispness creeping under the door
sending a shiver up my spine
slipping sleepiness into my yawn
with two feet of snow soon to be on my lawn
time for storm windows and fatwood
and to check my chimney's flow
as Meteora lights my fire
© November 24, 2011
Anonymous Mar 2018
The night settles in
The dark crawls on my skin
The sleepiness never comes
My heart sounds like a drum

The silence drives me crazy
My vision never gets hazy
I wish for the moon to go down
So I could hear at least one sound

The old house creaks
It feels like it's been weeks
The clock seems unmoving
My sleepiness is not improving

My eyes feel glued open
My mind feels so broken
The minutes turn to hours
My tongue is feeling sour

At 2am insanity bites
I need to turn on the lights
Where the hell is the sun?
I'll only sleep if I use the gun

The fear draws near
My vision is still crystal clear
I pray to god for sleep
I start to shake and weep

4am is when I decide
I want to tear out my eyes
The dark is my blanket
But I just want to yank it

7am. The sun is here
The sounds are back, I can finally hear
The light is now my best friend
And the night has finally come to an end
So this morning
I was tired
and passing out
on the chair
so I decided
as a good Buddhist
to wake up
and defeat sleepiness
so I went
out to the patio
where it was cool
and meditated
dropping off occasionally
until at last
after much trying
I defeated sleep
and woke up
and Buddha has said
that sleep is the closest thing
to death.
Del Maximo Aug 2012
as day closes
I lay on my right side in night’s envelope
knees bent in semi-fetal position
my right hand reaches up and across
resting upon the coolness
of my exposed left shoulder
chin touching upon forearm

I ponder sunlight’s hours
where the insecurity of others
spews green venom
and imaginary superiority
reeks yellow breath

in the darkened quiet of sleepless sleepiness
I find that little spark
the enabler that allows me to love others
in a sometimes unkind, uncaring and thankless world

it is the comfort and peace we all seek
a feeling of belonging
to the earth
to the universe
to one’s self

no matter what others may think
no matter what happened during the day
no matter how hard it was
in that last moment of conscious thought
before drifting back into the womb
of softness and dreams
I know that I love myself
in triumph and contentedness
I love myself
no matter what
© August 4, 2012
Don Bouchard Jan 2012
Stage One begins the fun;
First sips reveal the bitter
Blast of hops and alcohol.
BAC is point oh-three, which reads as
"Confident & Daring."
Attention Span and
Flesh are flushed
In dual ways,
(Please catch my drift.
Euphoric people, still
May have a need for shrift.)
Sometimes such things are said or done
That later are not wished.

Judgment begins to slide
On entry of Stage Two.
A numbness in the tongue,
A blurring of the eyes,
Which do not yet see two.
Sometimes as low as point oh-nine BAC,
"Excitement" names the awkward teetering
Between slow thought and sleepiness.
Stumbled response takes coordination,
But the drinker cannot see his weaviness.

Stage Three arrives at point one-eight
And takes the name "Confusion."
Staggered is the walk, and one can sit
And feel the moving of the world.
The maudlin lover here appears,
Replaced by jealous hate that burns
Or bursts in untoward rage that disappears
In an instant's instant, only to return.

Stage Four is Cousin Stupor,
Threshhold BAC is point two-five.
The drinker turns into a Turtle,
Unmoving, Unaware, but still alive,
He cannot stand nor walk,
May drown upon his *****,
And if he lies, should do so on his side,
Though he cannot without assistance
From a brother or a bride.

Stage Five, Fra Coma, may start at point three-five,
Cool skin, slow breath, heart beat, (just barely),
Asleep he may appear, or dead,
As Death stands near.

Stage Six occurs at BAC point five,
Bar Tender Death moves on
To find someone Alive.
JL Feb 2016
February 12, 2016

I lie **** on top of my blankets; praying. Praying. Praying. I am fighting waves of nausea and sleepiness. Medicines I feel sprinting through my veins dragging me downward. No.
The rain slow at first but gathering wrath in the warm night.
Lightning and thunder will come I smell it afar off. Ions heavily scented spill through the atmosphere holes in my plexiglassed window.  
Thunder rolls through my chest shaking deeply my whitewashed plaster cocoon. The cries begin to swell, and echo strangely through the sterile corridors. I am not the only light sleeper, I muse.
I doze momentarily even among the screams of the mentally hilarious; I am called into sleep. They must have doubled the sleeping medication; the storm will be worse than I thought.
I start at a sound. Steady. A theta wave vibrating through my room. I pitch to my side in time to see a lightning bolt slash through the sky. I saw something. The bolt plays hell with my night-vision as I sit upright on my bed.
There. Struggling up the plastic surface of the viewport. It cannot fly in the rain; it struggles for purchase on the portal. I study her. Elegant and slender she reaches the airhole and pulls herself through. Far off the screams wax and wane as the storm intensifies.
Her slender thorax and polished, obsidian, exoskeleton strike excitement through me to a cell. A perfect engine of pain and terror. A great black wasp. She reminds me of a thorn as she rests on the windowsill; unmoving in the air conditioning. Giddily, I shake with excitement nearly overwhelmed. Delicately she cleans water droplets from her abdomen and shakes the moisture from the thin membrane of her wings. I slowly move to my shelf and remove the specimen cup from its placement; silently unscrewing the threaded lid from the clear plastic container. Down the hallway a tired groan and a throaty grunt from one of the other patients. The wind now screams through the breezeport that runs to north toward the cafeteria. A shingle is peeled from the roof of a gazebo and cyclones into a bulkhead. I lick my lips, and consciously check my excitement.
I slide a sheet of crisp white paper from my desk. Quickly, I trap the great insect with the jar and slide the paper over the aperture trapping her between jar and paper. She does not struggle, but looks intelligently at the walls of her new prison. Beautiful, and intricate machinery at work; she readjusts her  wings, observing me with with bulbous eyes. Lightning strikes, and there is a deafening pop as a transformer explodes. For a moment it creates an azure sun outside, and casts curious shadows through my room. In the corridor the lamp light is squelched, and then ignites emergency lamps in scarlet hues as the diesel generator sputters to life and idles. A deafening clackson alarm begins to wail.
I am not aware of this at first; obsessing over my catch. Her form is ******, deadly. Something deep within me stirs at the very site of her. Revulsion? Ecstasy? From my reverie I am stirred by the clanging of doors and staccato laughter in the crimson glow of the storm lights. In a moment I am resolved and I slide the paper from the opening and cover it with my hand. Now footsteps. She senses me and reels in instinct. Without hesitation she draws herself tight as a bow string, poised to ****** the hypodermic stinger into the warm pink flesh of my palm. Quicker than thought she strikes piercing, seemingly to the bone she injects poison. Down the ward doors are slid open and the sound of radio chatter plays toward me. I am engrossed, in bliss as my arm begins to numb. Five times then Nine times she spears me with the barb. My heart beating so hard in my chest that I am sure the orderlies must hear it. Then I hear a burst of static and a sing-song reply of phonetic alphabet followed by my room number. I grasp her delicately from the specimen cup with my thumb and forefinger as she stings me with prejudice beneath the nail bed and cuticles. I cast her through the air hole in my window and quickly lie upon my bed before the door is unlocked. A man in white scrubs and a five o'clock shadow opens my door and pierces me with two steel blue eyes. "You should be asleep." "Get some rest, we will have the lights back on in no time." I smile my head swimming with post adrenal bliss. When suddenly I hear the droning of wings. A sea of raging hornets sounding ominously in the small cell. A black cloud pours through the airhole, countless chittering wings encompass the orderly in a poisonous storm cloud. With vengeance they sting, his eyeballs his hands, his throat. All swelling with purple nebulas of poison. In his mouth they crawl and down his throat. Efficiently suffocating him in mere moments. Then they quiet. All at once they flock to me, walking on my pale naked flesh caressing me with millions of antennae. They do not sting, instead they are still. Their crescent shaped bodies vibrating,  like a cat purr against my cold skin. I put my hand over my mouth to keep from laughing hilariously, and I shudder hardly containing the joy. Then I pick up the radio clipped to the orderlies pants, and pull the 18 inch telescoping  steel baton from the holster belted at his waist. I click the PTT and speak into the radio. Epsilon Wing Cell 005 Accounted for, Over Quintar beep followed by a burst of static and a reply. I cover my mouth to suppress another fit of hysterical laugh. I step barefoot over his body and onto the cold tile of the ward; spinning the heavy keyring on my finger
I lost count of the sheep while waiting for sleepiness to take over.
I lost count of the seconds that tick by while waiting for your plane to take you home to me.
I lost count of my footprints on the sand while waiting for you to come follow me.
I lost count of the dandelion seeds i blew away to the fields while waiting for the wind to whisper to me those words from you,"i miss you."

I lost count of the days.
I lost count of the nights.
I lost count of the stars and stop wishing upon the moon.
I lost my sense of numbers.

Why did i still not lose my feelings for you?

Cause baby, the truth is...
I'm still hoping; not minding how long i will be waiting; that some day, you'll hold my hand and say those three words-i love you-to me.
I lost in writing while thinking of you and of how can i rid of the feelings i have for you. It's too painful that i don't know what to do anymore.
If one day you'll read this, you know what to do, because i will still be waiting for you.
-for the man called J
your hip's irresistible curve
calls me, "come and revel
in the magic of your love!"

my fingertips' caresses
whisper adoration,  
each finger
a laser shining
love deep into
your every cell,
igniting a wild fire
that awakens you,
consuming
your sleepiness

as you
waken,
turn,
and our lips meet,
we burst into golden fire.
Olivia Mercado Oct 2013
I walk down to the stream,
a ghost among the tendrils of mist
wakening from the moist air.

The half-moon gives a weak light to my feet,
but grows stronger
as the night rises
and shakes off the sleepiness of twilight.

Sitting on a rough stone,
I look into the shadows
and begin to think.
I pull out my flashlight, try to write,
then turn it off and stare at the stars.

Branches of the tree above me grasp at the wind.
I wrestle with much more,
but cannot grasp my thoughts
or the inconceivable movement
within my soul
any better than I can subjugate the bodiless air.
A melancholy that is not sorrow
settled on me a year ago
this night, in the dark of October's waning moon.

I stand up and leave the stone to wander.

I meet the banks of the shallow stream
and stand there for a while, empty.
There is nothing,
there has been nothing,
for twelve months
since I renounced my pain and bitterness.
Everyone tells you that somehow
love will find you
when you let go of hate.
Everyone is wrong.

The stars spin
in their slow, silent dance;
the highway sighs in the distance;
the moon rises slowly as it had done
for thousands of years.

"Speak!" I importune the stars.

They do not answer.

"Show me your light!" I implore the moon.

The moon hangs there,
still,
among the darkness of the stained sky.

"Answer!" I demand of the sky,
and the sky says nothing.

Twelve months of solitude,
of emptiness and silence,
hovering over the abyss.

I have looked into the abyss.
The abyss has looked into me.
And slowly, like the setting moon,
like the way a fever ends in peaceful sleep,

I begin to fall.
mw Aug 2016
who knew that growing up,
feels a lot like growing thin?
who knew my weathered bones
would grow to hardly recognize the skin that they live in?

i’m tired
and when i say that
i mean more than just the sleepiness that seems to reside permanently around my collarbones.

i’m heavy
with the weight of converging adolescence and adulthood
like kissing life-milestone tectonic plates,
they bury us.

we spent the last of summer days soaking up what little sun the mountain range allotted us,
and the last of summer nights gathered closely around the burning ends of our post sunset cigarettes
murmuring that there must be more than this.

striving to make the grade without making ourselves insane.
substantiating our existences with substances and excess.
growing closer to these ragtag companions we’d patch-worked together in a few months time than friends we’d known for years,
this is family.
this is kin.

they say that nothing compares to the first breath of spring but i digress,
the first breath of freedom - that first whisper, no matter how tainted with ash and glitter and the ever-present impending air of responsibility it may be,
is truly incomparable.

but, on the first night you find yourself talking someone down from the dangerous concoction of stimulants and ego,
listening to them scream about how they hate the world, and you, and themselves,
remember your arboreal roots.

remember that there are trees that survive forest fires with their lives but not their branches.

that same night you will see in the mirror how resilient buds can bloom through ice, and concrete, and self-loathing.

you will find solace in persephone.
letting a piece of you die each and every winter seems a fair price for the rebirth of spring.

i cannot say that this will be the last night you find a friend on their bathroom floor,
like a child with matches, trying to strike away the unruly sprouts that have taken root under their skin
i cannot say with confidence that you will never find yourself there either.

there will be more forest fires coming your way
like a child with matches, you may start a few yourself.

but, darling, spring is around the corner
you may be mangled and gnarled and knotted,
but i have seen trees engulf steel, and watched as flora took back abandoned gardens
i have witnessed oceans of grass shoot up from ashes,

there is nothing manmade that the earth cannot take back
the earth will take you back,
there is still green within you.

count the dandelions you find poking their cadmium heads through asphalt,
remember inhabitance is not a matter of comfort but a matter of will.
feel the ripe bud of growth in the soles of your feet.
remember there is nothing wrong with returning to the dirt.
Anonymous Freak Jul 2016
I don't want to be alone with my thoughts.
I don't want to turn off the light,
And bounce around in my head
With the idea of a future
That you're not in.
But it's there.

I used to see a string,
Long and fleshy,
Reaching through highways
Connecting us together.
But I'm feeling it being sawed
Away
By me.
Though I wonder
If you severed it long ago.

There's cold sweat dripping
Down my forehead,
Down my neck,
Down my back,
I wish it could wash away
Your kisses,
And the craving
For your fingertips.

There's a dull sleepiness
Pounding on my head,
If I'm fatigued enough,
My thinking will get fuzzy,
So you can't let yourself in
Or out.
So I can have you
Without the hurt of you.

I don't want to be alone with my thoughts.

Images of your head on my pillow
Smiling up at me,
While the morning light
Bathed your face,
And you smiled,
What I could've sworn was the most
Real
Smile I'd ever seen,
Are scratching at my eyes.

Lies are toxic.
You can't love someone,
And lie almost as often
As you draw breath,
But I wish you could.
I wish you could,
Because that would mean
You really do love me.

My thoughts are mean right now.
They want to tear at you,
The same way you tore at me.
While wanting to fall asleep with you,
And making it harder to say goodbye.

Don't leave me alone with my thoughts.

Say you love me,
Lie to me for one more night,
And say you love me.

— The End —