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Journey of Days May 2017
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@journeyofdays
he asked me what I was thinking
❤️❤️ no words
Journey of Days Feb 2017
this starting over
new routine
new each day...planning to keep level
to function
weigh up
making choices that are life giving ....not soul sapping ...everyday
self care …to live
to function
beyond breathing
this new reality


@journeyofdays
Journey of Days Feb 2017
breathe and hold


no ...sound ...clicks….roar
eye of storm
cool of dawn
moonless night
deep quiet
eternity in a moment
savouring this space between thoughts

release and reengage

#thisjourneyofdays
Journey of Days Sep 2017
nobody is really sure
obvious things are gone
like missing paintings from the wall
stark relief of faded paper
what has gone missing
after the thief has been
it takes time to catalogue
the treasures that have been lost
crime perpetuates
you find the dust silhouette
where smaller things once stood

churning again the horror that flattened my life
the flash blindness still comes in waves
stealing little pieces thought safe
those sacred things
placed close to my heart
appear to have leaked away overnight
lured away
or repelled
cannot tell
but the thief has been back
there are fingerprints in the dust

@journeyofdays
there are times when you think it is all going so well
then "wap" a new revelation
you discover something else "stolen"
that ****** thief has been back
*******!
Journey of Days Apr 2018
you always know
because
deep
down
there is always knowing

@journeyofdays
Journey of Days Apr 2018
it is all connected
in all things
nothing stands alone

@journeyofdays
Journey of Days Apr 2018
even when you are not here
you know
always
watching

@journeyofdays
Journey of Days Apr 2018
spaces between thoughts
count for more
when the soul breathes

@journeyofdays
Journey of Days Apr 2018
deluge of tears
floods wounds
soaks to sodden
igniting
mercy


@journeyofdays
Journey of Days Apr 2017
window to your mind
this art that you make
journey across ordinary life
and scarred and ancient landscapes.

warrior falls
righteous rage cut short
his cause now falters
Evil dances on his demise
blighting the memory, continuing falsehoods
a chattering class of worms

truth exposed
this art that you make
document this extraordinary life
of battles fought and Evil vanquished

@journeyofdays
"sometimes the truth of what happened and happens cannot be told in words.

trauma keeps some trapped in a place and time that they cannot explain.

they use another language to tell their story even if it is just to themselves, as they try to make sense of what they are dealing with"
Journey of Days Jul 2017
collapsing on itself
I lost time sleeping
but travelled miles

@journeyofdays
Journey of Days Feb 2017
study of shape
of form
terrain
seeing evolution embedded in my landscape

natural formations of life events
the destructive force of hate and man made dramas
assessing the impact on orbits
hurtling off course

map of features
trying to make sense of what happened
seeking the why
a topography of trauma

#thisjourneyofdays
Journey of Days Feb 2017
bone aching exhaustion
shuddering through the waves of pain and hurt breaking
over me...
breaking me
overwhelming this power
this relentless assault on my body...my mind...my soul…
tossing me onto rocks into places I do not want to go

fight it and sink

float and survive

@journeyofdays
Journey of Days Apr 2017
Trying I promise
Really I am
Understand me please
Symbiotic with anxiety
Trauma ******* everything up

@journeyofdays
was asked to speak briefly on the effect of PTSD on trust

this was my answer

think I nailed the 'brief' requirement
Journey of Days Feb 2017
Trusting ...
you
me
in face value
you are not my past experience
I  will not over analyse
this is new ground is stable
my balance


this new for me
It has been a long time
back  me

#thisjourneyofdays
Journey of Days Jul 2017
truth
I love you
it has always been this way

@journeyofdays
Journey of Days Aug 2017
tumbling up hills while running through air
singing songs underwater
lakes floating in space
spinning in circles and drawing  straight lines
needing to start but can’t find my pen
answering doors with nobody there
diving through snow escaping the heat
feeling my way through clouds that talk
wanting to wake but finding no strength
trying to speak with sand on my teeth
sweeping the floor and shifting the walls
chanting the prayers
throwing frisbees of lace
how can I sprint with skis on my feet
raging red sun bursting with ice
crazy these dreams unpacking my head

@journeyofdays
taking the last line of “falling”
https://hellopoetry.com/poem/2090144/falling/
after a week of crazy dreams
something in wind?

***challenge - give me a crazy line from your dreams #crazydreamline ***
Journey of Days May 2017
sitting on perfectly plumped cushioned couches
pursing their perfectly distorted, plumped and filled lips
attempting to smile and express emotion across unmoving skin
polished and smoothed  
talons painted hideous brash colours
tearing each other apart with foul-mouthed school yard taunts
each trying to be more outraged and outrageous than the other
hideous display of eye rolling passed off as moral high ground
screaming  banshees are more palatable than these housewives en masse

@journeyofdays
There is a weird sick feeling when you come home to find your husband and adult son rolling around laughing watching the finale of Real Housewives of Sydney.

Who are these women? Where do they find them?.

So embarrassed that these women are from my home town.
Journey of Days Sep 2017
that ocean
yeah
cried that one
land reclamation now underway

@journeyofdays
Journey of Days Apr 2017
what happened  
no longer matters
no
I am not finished

@journeyofdays
Journey of Days Mar 2017
I. antemortem
from this place, further along this journey of days
antemortem, would I …
take the path
say nothing
submit to the pain
still believe it was worth it
avoid cataclysm
fight harder
not fight at all
believe in a higher cause
endure the torture
deny my nature
avoid the execution
accept the cup
walk into that storm again

II. postmortem
from this place, further along this journey of days
postmortem, could I
walk in that desert
get totally lost
live without hope
not haunt myself
see the outcome
park my brain
know that it will end
suffer with gratitude
exist
forgive myself
accept the loss
forgive them
not want death
skip this part
willingly submit to it again

III. antenatal
from this place, further along this journey of days
antenatal, I understand
impacts of trauma
being empty
processes of grief
some wounds heal
… others do not
manifestations of evil
fighting to live
seeking control
...and never getting it
human frailty
frailty of mind
reconstructing a mind
listening to quiet
struggling for reason
struggling for purpose
seeking pain
going backwards
pulling together the threads
becoming
submitting to time

IV. postnatal*
ut consilium*

@journeyofdays
a process of working through PTSD

IV stages of life and death, healing and growth: antemortem, postmortem, antenatal, postnatal

remembering and finding reason and purpose

Where am I now?  ut consilium
Journey of Days Apr 2017
IV. postnatal
ut consilium...repris


things are looking up when
you look in the mirror and you don’t scare yourself
recognise the person you see there
arrive before you leave
stay the course
take people at face value
can meet with friends
laugh
turn your face forward and there is no crick in your neck
your muscles ache
because you worked hard
get used to this
you want this to be your new normal
see a future even if it is just tomorrow
yes, hopeful...repris

@journeyofdays
a process of working through PTSD

IV stage of life and death, healing and growth: antemortem, postmortem, antenatal, postnatal

remembering and finding reason and purpose

Where am I now?  ut consilium - repris

A work in progress
Journey of Days Apr 2017
holding this vigil for you my friend
as you face your demons
you are not alone
facing your future
by addressing your past

surrounded by angels
swords drawn and prepared to defend
you will stand firm
for every blow rain down kisses
repay every rage with love
with gentleness and compassion

pass from child to man
by giving the gift to the broken
those so consumed by hate and twisted by fate
that they can no longer
speak the truth that ferments inside them
a permission for your own transformation

forgive
and you will be free
to grow beyond the chains
those weights that have held you down
crushing your heart
you will leave this holding pattern
and live

@journeyofdays
for you my friend

with you in spirit and praying like mad
Journey of Days May 2017
perfect porcelain exterior
up close
you are crazed like mad

@journeyofdays
Journey of Days Sep 2017
this gulf expanding between us
what passed for bridges have been washed away
the docks were torn down when the emissaries no longer sailed
nobody has seen a boat in years
sensibly no one offers to fly in the air space above the turbulent void

are you willing to chart the course once more
or do we turn to other shores
to cast our nets
avoiding the invading ocean
where there be dragons

@journeyofdays
Journey of Days May 2017
to heal
really heal
you have to want to
desperately

@journeyofdays
Journey of Days Jul 2017
I know you were here
the bed is still warm

@journeyofdays
Journey of Days Nov 2017
watching
from not quite the shadow
but the phase of light
just inside the rings
radiating out from the candle
here I can see the others
watching
if I time it perfectly
in that phase of light
just inside the rings
they
      cannot
                 see
                        me
                             watching

@journeyofdays
Journey of Days Mar 2017
yep
team meeting
they can’t see me
but I can hear and see them
bored as…

I know they will see the analytics and
will know I was bored
disengaged
looking at other **** on the ‘net
bored as...

I know it is their first web meeting
but hell they are bad,
just talk people as if we were in the room with you
make it real please
bored as…

If they asked me what I thought?
will I tell them I wrote this?
bored as….

#thisjourneyofdays
Journey of Days Feb 2017
These were never an option
never going to happen
we cannot change the past
why do I entertain the possibilities of what if?


Tempting me with an alternative
alternative what?
outcome…
was that alternative there when I was living the moment?
no..
what if ...dancing across my…


What if I…
said
walked
hit back
shook it off
didn’t buy into the lie


Following the path of
What if…
working through the flow
of choices
branches of
paths that will never be
can never be


What if is a...
madness
trapping me…
in the past
in a falsehood
in a maze with no exit
an infinite fallout
a theory of string


What if…
never was …never will

#thisjourneyofdays
Journey of Days Feb 2017
What if you never…
went skiing
...with that girl
broke your toe
missed your gig

What if I never…
just turned up
played your gig
came back the next week

we would never be….

#thisjourneyofdays
Journey of Days Jul 2017
go
where
anywhere you are
yeah I can do that

@journeyofdays
Journey of Days Dec 2017
travel now to places
suggested while conscious
sighted in dreams
debated in ancient halls
and scribed in manuscripts
memorised charts
impressed in our hearts
determined by choice
whispering...come home
called
hear
travel now to places
born on the anguish and tears
of those still seeking
while conscious
daring to dream
debating in ancient halls
reading manuscripts
chanting cartography
schooling our hearts
discerning choice
and listen for our whisper
to come home


@journeyofdays
Þá sáwol  - the soul
Journey of Days Nov 2017
wild
it has come
returning
rushing in with churning winds
whipping up frenzy
spitting rain peppered with detris
this time wild
I know
I can outrun you

@journeyofdays
Journey of Days Jun 2017
this story needs wine
a lot
medication for the body
balm for the soul
a temporary escape
to tell the tale and live
without the burden of fear

@journeyofdays
Journey of Days Oct 2017
started down this path
will you be there at end

@journeyofdays
Journey of Days Apr 2017
how does this work
you get me as a job
did you have someone else
you know
before me
how did that work out

protection, protecting me
is that what you do
protect me from myself
well that is a challenge
I guess
that is a full time gig

how do we do this
not sure
do I need to ask
the question
is this a one way thing
or will I know, feel your voice

@journeyofdays
Journey of Days Apr 2017
now tapped

words pour out

in endless streams

some pooling together

agitating then cooperating

around a thought

@journeyofdays
not always coherent but it feels good to get them out of my head
Journey of Days May 2017
you think I do not care
but you are wrong

@journeyofdays
Journey of Days Apr 2017
the table is cleared and linens are washed
plates put away and silver ensconced
body is tired but mind is at rest
yes, this is happy
it has been a while
and ****, it feels good

@journeyofdays
Journey of Days Feb 2017
keeps me here
slows my mind, my heart
settles me in the present
holding me firm
keeping me standing

as I face down hell
Journey of Days Jun 2017
Daedalus review your plans

these walls crumble

no longer holding

@journeyofdays
Journey of Days Jun 2017
cunningly wrought
will I be able to escape my thoughts

@journeyofdays
Journey of Days Jun 2017
foolish men  

cannot outrun

evil

spawned of pride and arrogance

@journeyofdays
Journey of Days Jun 2017
fallen nature
are we more than we observe in ourselves

@journeyofdays
Journey of Days Jun 2017
there are no athenian heroes here
the minotaur runs riot

@journeyofdays
Journey of Days Jun 2017
malevolent spirits have escape
the traps designed to bind them


@journeyofdays
Journey of Days Jun 2017
explain how patterned stone
arrests the evil
seeking my destruction

@journeyofdays
Journey of Days Jun 2017
the exits are not marked

finding the way by feeling

@journeyofdays
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