All my life I wanted you,
Desperate for the life of you,
Holding to the dream of you,
Dear daughter.

All these days I'm loving you,
Desperate to help all of you,
Hoping that the life of you,
Discovers, dear daughter

All the dreams you dare to dream,
Dream those dreams with all your hope.
Hope and find that life that's yours,
Dear daughter.

It’s true. There are things I always rethink over.
I want to talk about this life, and the numbered corners
We back into, as each one before becomes a blur
I need to find those escaped outlawed words
Those thoughts that are dreams that are life I never said
Or ever read
In the newspapers full of despair & odes to the dead

Here I am, again. Scratching my head..
Solitary confinement in the tip of my pen
I hope I can hear the rain on a tin roof again.
I want to rescue each petal of this tired rose
Been told they hate getting wet, maybe they should close
Perhaps that’s a tangent better left to the prose..

I want to discuss the melody the earth plays as it spins
One day the clocks will melt, and time then will win
I want to pick these roses, struck by a thorn or two
I’ll rescue the weakest and give them all to you

I want to speak for every part of me.
Pronouncing the syllables of my arms through my neck
Feeling that same stutter I can’t ever forget
Or enunciating the words of America
It sounds like the inflection of grief
She’ll lead you to where hearts now lay limp
As all of her feels the pain in her feet
Composed of beings accepting defeat

But I can tell you about my motherland, or the hardness of her hands
As she struggles at the top, or the bottom of the can
Can do little more without much help to survive
First world problems? How about just keeping this life.

It’s ok if you’re lost. Go ahead, misunderstand.
Don’t tell us to work harder, poverty wasn’t planned

America, my other parent, imposed many countries
But Nicaragua is in tune with my heartbeat.
Now, how many secret wars are we fighting?
Like you’re ******* Genesis, the beginning of country
Well this is not why God himself sent me.

The great immigrations to one, emigrate with frustration
Looking for a better life, not just land; a nation.
We’ve graduated, far past the burning of witches
Although love may have been present, it was absent in ditches
Dug for the masses all over the world
Tell me the numbers don’t make your toes curl.

Like the owned. the bedraggled one in the line
Each of us in some way forever confined
To the cuffs of dark pigment or hair
The accent that these tongues flick out in the air,

I wanted to talk about the sky at jet-packed speeds
The broken men and that mystery
The wonder hiding on the other side of the reef
Or how certain dogs are not dogs, but a four legged beast
We put our ideas on those who can’t even speak
Judging and pointing deflecting our peak
Of feeling internally smaller and weak.

I want to talk about the man who hit on me last week
And the secrets that I have no real reason to keep
Perhaps tally up the hours and days without sleep
Or the relative meanings of victory or defeat.

I want to talk about the boy who was shot next to me
And the eyes on the girl who got away this past week
And now these heart valves have sprung a leak

There’s a reason I passed that spelling test in 4th grade
It’s a pact that me and some other nerd made
This test for some homework was the almost real trade
But then I studied anyways, suddenly was afraid
To be a real cheater at such a young age
So I waited until I was tired and baked
To cheat off of Tee Kay in the 8th grade.

I wanted to talk about the wonders of our skies
We see breathtaking birds and flutterbys take flight
Or how about the negative connotation with night
Instead of endless wonder, it’s dark, dead and trite.
Only letting the positive notions be awarded to light.

I want to talk about the things we all know
Like when someone asks you “what did he say?” at the same time as you
Following the first line in the show

Or

Wait, I forgot what I came into this room for.
I am now in my phonebook, what now?
--Swinging door.
Falling and yelling about what was left on the floor
Forgot that fearless child with instinct to explore.

And of course what about Fidel, the betrayal, conclusion
All in all, that epic Cuban Revolution
Or how we are scared to research the real scale of pollution
Settling for ignorance, unwritten, accepted solution
(I’m not a tree hugger, I’m a writer arranging each word just to lose them.)

How about what lies from sea to shining sea
And the immigrating souls giving testimony
To those who do, and will never know me
Each sea runs through the other
Like the veins in your body
And we all sadly add to our planet earth rotting

I wanted to talk about the first moment a hand brushed my cheek
My muscles finally gave in, tense to shameless defeat
The ridiculousness of the odd days in a week
Or how every sound in my almost mute world goes to the same beat
And the hook is brought to you by the bird’s tactful beak
And the beautiful colors the sunset uses to light up the streets

I want to spill each morsel of knowledge I’ve stolen, and the little that was free
And that I’ve learned from those before the ones that came before me
Being all of natures beautiful things.
Yes, did a bell mentally ring?
If you are alive, then you are one and more of all these
Even more beautiful with those scrapes on your knees
Standing with blood down your leg forgetting the dirt and disease
Carried away with the breeze through the trees

I can tell you those unspoken unwritten words from lost poetry
But that would be like asking you in the theater to scream
At that alien’s awkwardly shiny green screen moon beam

But maybe you should go out and growatree
Johnny the Appleseed Infantry
Or something to remember the free.

Discovery: Victory is only for the relentless
Walk up to a great oak, give thanks; we are rootless
Master ignoring those who labeled you useless
You decide what you are, and there’s no need to prove this

The heart that is mine beats with the rest that are beating
Trying to prevent a few scars and stitches from bleeding
Past error and self is no new acquaintance we’re meeting
Enjoy this life on a stage, I promise good seating

Fighting to clench onto every painful recollection
Every past hopeless pothole of the moments of rejection
Letting go is the key; allow me to mention
Freedom was, is never any man’s invention.
I’ll talk about the concept of our intentions
Hopefully you have good mental retention
There is one truth, and for some no redemption

I’ll give you one more line of ADHD poetry
I can put it short, and maybe even soerty
Some say  farfetched, or insurrectionary
Holding life’s weight at times sans what was necessary
Wide eyes at my inner strength, each arm is tearing
Felt each torn ligament swollen and flaring

Yesterday someone used the word evolutionary

I always write 'I am' before 'revolutionary.'

the attention deficit hyperactivity disorder
poem
is a strange animal

with lines
monosyllabically
short
and then
perilously   freakishly    faulknerically
long
but not to worry

the trick is to ***** around
with the readers' heads a bit
let them wonder
   what's going on
get them used to
   obnoxious departures
   sudden jolts
      of expression
   devious detours into
     obscenity, indecency

these are the
tourette's moments
of a poet's creative life:
a move to keep those with the
attention span of an infant gnat
awake  alive  responsive

some may expect poetry
to take them down
safe  bland  routes:
         a snowfall enhanced by red robins
         perched on a rustic fence

         a lake with canoeing lovers cooing
         in a shimmering moment
          
         heartfelt elegies
         quaint quatrains
         hip haikus

but can these images
really keep you entranced?

well, can they?

it isn't like i didn't warn you
or the horse you rode in on

my thoughts are buzzing
my trains of thought colliding
what was I saying?

the first time I saw her,
everything in my head exploded
I have never been more or less
than I was then
and I shall never experience more
than I am now
and all my little tics and rituals become absolutely necessary
for without them I shall not be able to keep her.

For ****'s sake.

How did we end up here again?

The soothing, annoying word flickers on my blue-back lit screen and I am ****** back to the tumultuous moment when once upon a time it yelled bipolar.

And here we go again.

My thoughts flick, flit, floss between teeth made for biting and real meat. They need plaque, collection, to grow and accumulate mass to progress. But there my flicking thoughts go, flossing.

I've always struggled focusing, but I just got excitable, got manic, and it would solve everything. Mania was my monster, my red bull, and now that its sated and off to Wonderland...

I'm left here, face to face, with a twitchy white rabbit wondering why I would ever think to use my pretty little head when its such a good projectile into the sky.

I had always wondered, in those whispering nights, when my hands couldn't stop moving and my head wouldn't shut up, if something was wrong. But it was silly, I had two already, full of worry then full of poles. Couldn't be another, could it?

Of course, a Grace of Wonderland always knows best, and here we are. Another bottle to drink to keep me sane.

I wonder if my fingers will thank the capsules when I might stop biting them? Or my toes? Is this why my toes always twitch and dance, why they stand center-stage in so many of my mild fantasies? After all these years, the divas that my lower digits have become may not appreciate losing their star titles.

I just want to be fine. I want to figure out how to move beyond all the strange misfires in my head. How did I survive so long without a notice? Inflates my ego to know I should have been caught by now.

Guess just like the White Rabbit, despite my widgets and worries, no one can stop me from running when I'm madly, absolutely, refusing to be late.

Graces only knows to fight with fire and fists. Tis the state of my Wonderland, and perhaps now things will only get better.

Leave it for a day and the world forgets you exist. Not all followers, mind you, but most. Over 4,000 followers on Twitter and they'll retweet the latest tweet only. Most won't ask "Where's Kendra? Is she ok?" They won't go through my archives of posted poems to read or find some kinship. No. Only the latest & greatest, thank you very much.

Is it my poetry? Does it throw people off? Is it because I don't constantly write about erotica & flaming ***? Is it because I discuss domestic violence like an uncaged soul? Or is it merely the beast of social media, itself? These questions I often ask myself.

I suppose it sounds like I'm feeling sorry for myself. Perhaps that isn't too far from the truth.

Not to put myself on some pedestal. I do the same thing. I simply find it sad. Thousands of poems posted between here, Twitter, blogs, etc. and it all goes unnoticed - except the latest one posted. Surely I'm not the only who feels this way but it wouldn't be the first time if I am.

Well, if my attention is all I own, and may
self generate, in return for
earning,
learning or reacting to mazing devices for
finding why I choose

if my will is surrendered to chemistry,
where is the code
hat keeps time
n chnce missing random keys in random lines?

WHY must I never forget how to ride a bike?
How can I ever forget U, U'

facing front from the first learned cross,
any color works, Mondriaan sub-'tility
be not decieved of the
more than 43 quintillion ways to scramble a Rubik's cube,
of all those,
there is only your definition for the right state to prove, if you wish
there is a perfect mix,
equally tricky,

beguiling, in fact, to watch a seven-year old on Adderall do this.

I worked it out - ADHD that is,
Attention Deficit Hyperactivity Disorder?
My ****!
For those of us caught in the maelstrom
Of irrationality, rage, accusation and self centredness,
Those of us doomed
To love these creatures,
ADHD is just
A Depressing Horrible Death,
When it could, and should,
Be A Delightful Heavenly Destiny,
Oh well,

I want to learn everything; everything comprises of everything,
be it the knowledge of the nature or the horizons of the cosmos
I want to canvas over the universe, multiverses;
to paint my reality with a brush of joy.
But, it's tough for me, because I'm dementic
If I decline it while inclining towards a book
Dyslexia obliterates my desires and hurt me badly
If I ignore all this, ADHD comes forward to poke me
with a stick of astounds and pains of eventide
If I cut down the roots of ADHD, S.A.D greets me
and enter to my dark world and enhance its darkness
I'm confused, shattered; directionless in a myopic way
Highly myopic, no direction, but I do have vision
I want to crisscross my myopia to an extent
where it diminishes.
Meningitis, shut up, you *******,
Please have mercy on me, I don't deserve U at least,
But do I really need someone to have mercy on me?
I guess no, I can build my own world where
Dementia strengthens my spirits by saying,
Why just Embryology, what secrets do you want to find
Ova is not dependent on a ****** *****,
it is a complete YOU.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Never saying that I officially have those, to be ficitious,
Cause I am breaking and pushing all borders.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
In school labelled as the kid who was mischievous,
obeying orders, so ****** disorded.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
hating social interaction, dark thoughts, labelled as malicious,
Still loving hobbies and education, still ambitious.
Suffering from Undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Behaviours yet still suspicious,
is it undiagnosed mental illness and disorders, that are tralatitious.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
From Depression, Suicide tendencies, Autism spectrum and ADHD,
Taking medication that suppose to help, clearly does and doesn't.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
From Depression, Suicide Tendencies, Autism spectrum and ADHD,
I don't say am like every other who suffers from mental illness or other disorders.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Obesity isn't always a disorder,
A Small part of obesity is generics or health conditions,
A large part of obesity is the choice based upon society.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Laziness is a mental, gaming is now a mental illness,
Kids that want no job, nothing to achieve, no physician needed,
Kids thinking that they are doctors, internet search and diagnosis,
believing in self taught self hypnosis.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Childhood, I was very precocious,
Leaving friends, family and parents, Ferocious.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
behaviours of mine never when unnotice,
Angry was always explosive,
Never been seen for the symptom shown, never reaching an prognosis.

How to say your ADHD
without saying you are ADHD?

You speak like the wind,
and your mind is on a crazy train
going nowhere fast but you always
hit your destination and
you are surprised you survived.

Weeeee! See yah later.

Don't forget to keep your
hands and feet inside the ride
at all times and fasten your seatbelt.

Destination? ADHD! Yay for me!

Now, where's my keys?

©️ 2025 By Amanda Shelton

I bet you never got to know
That I wasn't always depressed
I was always narcoleptic

Every time I told you I didn't feel good and couldn't see you
I wasn't depressed
I was narcoleptic

That message in March
Where you said you even loved when I was so depressed I couldn't get out of bed
I was narcoleptic

I couldn't help it
People never understand, it's like how you feel when you've been up for days
I was narcoleptic

I could sleep 12 hours
And not feel refreshed, because my sleep doesn't heal me, like it heals you and others
I was narcoleptic

I know I took those stimulants
But they made me edgy and nervous, and I turned into a ****, so I didn't take them but
I was narcoleptic

You see, those stimulants, Vyvanse
Made me feel like I'd been up for days but running on 2 pots of coffee because
I was narcoleptic

A man who has been up for days
Is not often the most polite and I hated being impolite so I stopped taking them but
I was narcoleptic

So I spent my days sleeping
Sleeping till noon, then needing to sleep at 3 PM, until 10 at night and then until noon because
I was narcoleptic

Your stepdad said he wouldn't stand for that "crap"
But I couldn't help it, I wanted to see you more than anything and I knew it hurt you but
I was narcoleptic

Not only am I narcoleptic
I think I have fibromyalgia just like my grandmother, who loves you too, I think,
I have fibromyalgia.

Today I'm still narcoleptic with fibromyalgia
But I've found a cure, a mix of two pills, one for the narcolepsy and one for the pain
One pill is designed for nothing but narcolepsy (not ADHD) and the other a narcotic for the pain
You'd have no idea how much better I feel than I did before
You'd have no idea because you don't care to learn who I am
Because I'm not who I was, I'm refreshed, something new, I'm normal for once
Not just feeling bad, not just tired and sore and fatigued, not so depressed I can't get out of bed

Just narcolepsy and fibromyalgia.

what if i never make it
what if forever squirrel chasing
adhd society incompatibility
smothers me worse than disbelief
'o he's just lazy'
when really am crying
head buried deep in pillow
the **** of yr jokes
ol spacecase duke

screaming cursing hitting self
cutting arms
scars of failure
failing falling
fulfillment

never good enough
fall behind others
sooner give up
jump

How to conquer the world when you are manic and preserve it when you are depressed.

I had a close friend send me a text a few weeks ago
Reminding me how to breathe and that I had to get out of bed,
I thought if she could have read my mood from the west coast
As I rotted in cotton comforters in the east, I must have been pretty obvious
Maybe it’s because we have been friends for ten years or because
I plaster every up and down online to vague audiences, I cast out my emotions
Like frayed fishing line, trying to catch even a glimpse of someone who relates.
But when this friend texted me she said something that might help balance out
The high-highs with the unbearable lows is writing how I feel when I am both.
I did my best to put the feeling of flying at 100mph upside down with wings made of silken sheets into words but the minute I did they turned into wings of concrete and I lost my focus again. And so I went to answer my friend and I said ‘here is how to conquer the world when you are manic”

I am caffeine therapy,
engulfed in energy
I am yellow, I am green
I am everything at once,
I feel everything all at once.
Did I mention?
Hey, I'm really excited to tell you
I’m gonna save the world,
All of it.
Today.
try and stop me.
I woke up at 4 this morning
Watched the sun swallow shadows
Like it was yearning for something dark
To balance itself out.
Too much light is dangerous too.
I always like to watch the sunrise before I go out to save the world, Waking up early always gives me so much more time And today I will do a lot,  I want to save the world. I hope you know I'm going to.

I am yellow, I am green. I am everything at once.
I am traffic jams spread out across freeways,
I am six trips in a row to the same store because I kept forgetting what I needed,
Music playing so loud you can’t hear anything else
I wash down amphetamines with coffee
I am now Narrow energy. I'm traveling a perfectly paved road Home to a room where I cannot see the floor, but that’s okay because I’m
Going to save the world today.
It doesn't matter how fast I'm going as long as you see me get there.
I am validation starvation in calorie counting notebooks,
I am looks from strangers whose eyes wonder loudly how I got marks on my arms or how I'm bouncing my foot like energy is spewing out my body but still have bags under mine that insinuate exhaustion I never learned how to overcome.
I am a math equation stuck inside the text book
From that semester I dropped out;
I am heat energy dancing inside shattered beakers, I am weathered worn out sneakers still being used because it’s hard to let go,
I'm kissing catalytic conversations with those I love because I need a reaction to feel like they're listening,
I am potential energy ready to become kinetic,
I am energetic and today, I have the heart to save the world.
I am off track, my bad. Its like an “ADHD starter pack” but there's no warranty or handbook.
Anyway, I started by re-enrolling in classes because I have always been good at school,
Except for when I stopped going but I have always been good at school and I can understand why everyone around me might expect me to succeed, I emit determination from my mouth when my heart feels empty, but I did sign back up because
This time I'm ready, and this  time I won’t ever feel low again, I think i beat it finally
I feel it in my bones as I cross busy streets without looking either way
I'm invincible and incredible
I am yellow I am green
I am hydro energy feeding off the
Big deep blue sea,
I am gratitude as an action
Not a trinket I can break
and today I will save the world
and tomorrow I will not be low,
And today I will conquer my fears, all 647
And tomorrow I will tell my friends I love them
And today I will remind myself that skin cells
Replace themselves every 28 days
So I only have to wear long sleeves for that many more
And tomorrow I will wake up and do my homework
And today I will surely save the world,
I will never feel so low as I have ever again
How could I when there is so much to smile for?
I’m laughing so loud my neighbors are asking,
And my friends think I’m doing better and I tell them I am. I am.
I am yellow, I am serene,
I feel it in my skin that I am better
recovery feels like Holding hands at sixteen and iced tea, And this is easy!
I am yellow, I am green.
I am yellow, I am green.
I feel everything all at once.
floating between causes, altruism is a virus, slithering through my veins, celebrating how much I will do today. Did I mention how much I will do today?
I'm going to save the world.
After signing back up for classes I spread out my day like magazine clippings I'll never put onto a “dream board” because I will most likely forget about them, my dreams make better notes in my iphone where I can see them
As I check my contacts to see who I can talk to today. Or who will listen. I wonder who will listen. Or what kind of game I will play to make someone listen.
I am yellow, I am green. It’s noon and I am flying.
Here is how else I will save the world:
I will make sure I save myself first,
I'll clean my room and go to the gym
work off three weeks of sweets with three hours on the treadmill, I forgot how good it feels to run and I know that this is the last time I will ever, ever give up.
I’m better now. I run on a track that loops back in on itself because I find comfort in knowing it will always return no matter how many times I lose sight of where I'm going, I would get lost were I to run outside because when you are everything all at once you seldom stay in place, God there is just so much to look at. I will never look back at who I was even as late as yesterday.
I get lost inside rubix cube mentalities and short lived craft store hobbies, but I'm better.
I am yellow, I am green. And today I am going to be a wildlife photographer, And an artist, and when people ask me what I want to be I tell them
I will work for the United Nations and that I am going to save the world, they believe me and ask me how I'll do it and I realize that I have yet to start saving the world.
I woke up at 4, so sure today was the day,
I felt it in my heart like the time I took two of my adderalls by mistake because I forgot that I took one that day, I felt it and it was real. Throbbing like a bump from falling but real. I lost track of that feeling for a second and now it is fleeting.
What is happening?

I am yellow, I am green.
I am yellow, i am yellow I am yellow,
Are you still listening?
I'm potential energy locked inside a pendulum
Hanging from a chemical tree that dies fast and grows slowly, Im staggered progress dressed up like empathy, I'm baggage too heavy
I am yellow, I am green.
I am fleeting energy
The kind that sparks a few times
On telephone lines turned pink infront of sunsets in july, gone before your friends can see it too.
They never really see it, too.
I am yellow, I am green

I forgot to shower every day this week but
I'm too tired to get out of bed,
What is happening? Can you remind me what I was doing?
I was supposed to save the world today
I’m sorry.
I was really going to save the world today
I'm taking in as much caffeine as I can without
Making my heart feel like it will push its way
Through my ribs out of my chest
Though being able to feel in my chest again
Might not be so bad. I’m stuffing smoke inside my cavities to fill them up, doing my best to keep feeling inside the skin I wear when I can feel it
Going numb, even it hurts at least I can feel it, I wish I could inject caffeine right into my veins,
I wish you could jump infront of moving trains without Hurting everyone on board,
I wish I felt less like this but I wish I felt more,
I reread texts from last night where transitioning
Felt like fist fighting recovery, her having one up on me,

I am crimson, I am grey, I am fleeting energy.
I’m so sorry.


I thought I said that before
And I might have but I forgot, I feel cloudy
I stumbled through steel wool tall grass to make it
Out of bed today and the weight of every single mistake I have ever made feels like it will surely break my spine Right in half, I don’t know if I will make it through today.
I wish someone would save me today.
I am crimson, I am grey.
I need someone to save my world today.

I feel my ADHD was a mental defect from birth
but was triggered down to never settling
or staying in one place and never fitting in Life.
I hate moving house.
I crave things to stay the same for a very long while.
As a kid I moved to a lot of different places
and never really could ever see it as my home
where I truly belong.        
                                      
I feel ADHD is a mental defect
where you don't really feel you ever fit in.
Even with the way I looked
I didn't feel or look right to other girls
I felt like an alien compared to them in my class.  
I felt inferior to them
with low self confidence in my body image.

I never even fit in when it came to the work place
and chasing my career path.
I got taught many courses and skills
I did quite well and always tried my hardest  
I was never really was what they were looking for in an interview
I never got any progression to any of the next stages
I felt always rejected!
I was covering the same ground
when really I just wanted to move forward
and follow my dreams.    
      
Relationships were even more confusing and awkward for me
when I thought I was the guy main priority
and I was just second or third on a list  
I hate that feeling!
I don't like being treated as second and third best
as I won't settle for anything less.     
                                               
All these confusions along with suffering trauma
and alcohol abuse bound to take its toll on me
even now I'm living with confusion
I'm working with a lot of people to give Sophie Rose a good life having to deal with lots of different personalities and names of people which can be difficult to remember.

I like the idea of support but don't like too many people involved in mine and Sophie life down to Sophie mental health
as one day this will create more questions for her
and make her grow up confused and unstable.
I want her to have a normal life mine and my partners life it might be just a bit too late for us both
but she's young and she's a clean slate and got her life ahead of her.

However I will be able to help her as I been through
rough patches in life so will be best to guide her
and make sure she makes the right decisions
so she can be a success and not a life loser which I was heading towards at one point. I'm redeeming myself for all those bad choices I made in my early 20s by being the best mummy I can be and being a good person I can be to support my friends, partner and family.

People working with me keep mentioning about moving house and it will be a while before this happens as I feel the area I live in is great and be good for Sophie to feel she has got a home that she feels she fits in and a family that loves her dearly and wants the best for her.

I never really always got that feeling myself when growing up
I really do want the best for my daughter.
That way she will grow up stable, happy and full of life then I know I'm not a failure and tried my absolute best to change and better my life to help her life and be the best mother regardless of all the bad things that have happened to me and my partner there is always something to be blessed for.

I feel lucky to have finally met the right man, have a beautiful daughter and have a great support network and family which have been keeping me strong through all this.

Spinning circles in my head
I never have been on the meds
I hear they're great and fix some stuff
but I just want to be enough
I don't want to be zombified
that just makes me mortified
so I will argue for our right
to just be different, that's our fight
so we have too much energy
and are lacking synchronicity
people can't keep up with us
some with Tourettes often cuss
wild ideas spinning out
enthusiastic scream and shout
and they just want to structure me
to fit me in their society
this is how it's supposed to be
well sorry dude, that just ain't me
I just want creativity
and redefining normalcy
that box just will not fit us all
sorry but it's just too small
we were made so limitless
it's time for us to be fearless
breaking out to be our own
we discover the unknown

In this bleak room
with almost darkness all around me
fading with time as both moon and
lamplight filters through,
I think about the things I'll never have.

The other people here say
I will one day have these things,
say that I only think this way
because of my supposed disorders.

I disagree, but instead I say
that both ideas are side-effects of dying.
Everything is.

Depression, ADHD, Borderline Personality
Disorder, and many other 'disorders,'
as well as other, more 'normal' things,
are side-effects of dying.

Even the act of being alive is a side-effect of dying.

Frenchie. there's a lot that i'll probably never tell you. either in fear that it will drive you away, in spite of the numerous times that you've told me you won't leave or run because the chance of something scaring you off is slim. or simply because it slips my mind. trauma, am i right? you say a lot, and i mean this in the best way.  you can talk, and you can tell me as many things as you want, and i'll never properly believe them because i've learned that words are ****. then again all we have are words, smiles, and through-the-phone, air-blown, crush-induced kisses that bring back memories, and yet rewrites them as something entirely new and, of course, much much better. something ours. i hope it's never given to another person, this sweet kiss of life, the final kiss of death, an angel brings me to heaven, enter whatever aesthetically pleasing line you want but it will never be as good as, "and so the lion fell for the lamb." haha. it's 11:16 pm, August 9th. and i'm laying in bed. for reasons i'll try to explain in a second, i'm tearing up, as i have been for a while. i think i first started tearing up the first time we called, which isn't so much a bad thing as it is a surprising thing. because it was a sad happy cry. it's similar to breaking a piece of jewelry that you really enjoyed, but then buying something much better. you loved that plastic, feeble, oversized, first love bracelet, but now you have a moonstone or (enter favorite gem) filled, perfectly fitted, wifey-made promise ring. you'll keep the bracelet somewhere, forget about it, find it again, and again, and again. discovering it under blankets, and pillows, and promises that we've tossed around ourselves. it will peek from inside my black coffee, in the dirt i praise, in the trees, in the music we'll listen to together. in the color brown, Frenchie, that's where you'll see, i'll see, we will see, that piece of plastic. dark brown, the colors of his eyes. my favorite color for the longest time. i don't want it to mean him, so it doesn't. but that's where it comes from. i'll find it, we'll find it, up until you get tired of seeing it, of seeing me see it, and take my hand, begging to throw it out. but, my to be discovered favorite gem filled, wifey-made perfectly fitted promise ring, it might take a while, with me quietly begging for your help, to get rid of him. not because i want to wear it, but because i horde emotions the way i horde stuffed animals. it's a labrinth to find the bracelet, we have no map and somehow we have to get from this forever smile to the closed-off corners of my mind, where even i, as it's supposed owner, struggle to collect, and comprehend, and conquer my horrid thoughts. but Frenchie, we laughed. and it was the first time in so long that i've been able to laugh with someone like that, and not worry, and not expect, and not be afraid. except, since we're here it's already obvious, that ended up making me afraid anyways. Random, but there's this song in my head right now. "make me behave like an animal." Sir Chloe's Animal, everything by Sir Chloe is absolutely incredible. but, let's continue. you may not believe me when i say this, but i'm scared out of my mind so entirely that every second between our conversations is an hour added to my inevitable future breakdown. how weak, and pathetic, and disgusting, i know. i have told you so many times that i can't like people, that it's so hard for me to connect to someone new, and yet it's day three and i'm imagining that i'll be happy if only you'd hold me, as if that's what you want to do, as if that will heal me, as if that should happen. as if i'm taking things slow the way i want to, and yet don't want to. if i could properly explain in words, i'd tell you with lengthy descriptions, both vastly and vaguely, calmly and excitedly, slowly and quickly covering deep hidden and obvious and in-between meaning, proving how desperately i want to be with you, be yours and you be mine, and how, ****, how i hope you don't **** me up. because all i can think when we talk is "****." you breathe, and, between each of your heartbeats, i figure out that i like you more, and more, and ****! the way your face looks so angelic when you sleep makes me just think "god, she's going to really hurt me. she's gonna **** me up, and chances are i'll thank her for it." to be hurt by you? that would be a blessing, and yet i'm shaking. what a interesting concept. i'm sure this is proof that i'm ****** up already. i keep bringing up the time. three days, Frenchie. Three. and that's it. that is literally it. that's all we've been. so explain, please, why the first few words you said had me ranting to my friends. please, tell me, how within a day, everytime your name popped up on my screen i would giggle like a child. please, explain to me, why everytime i talk about you, my cheeks hurt so much from smiling. i'm crazy, absolutely crazy, and i know my friends have to be thinking so too, because it's been. three. *******. days. but why? as in, why is that so bad? three days, what's so wrong with that? why does liking someone have to have a time? let me explain something that i've been thinking about. two years, on and off, thirteen breakups. that was Justin and I. roughly six months after the final one, i met you. "cause everytime you hurt me, the less that i cry." i'm way too good at goodbye's. i never particularly got that song the way i do now. had we stayed apart the first to the maybe fifth time we broke up, i would have took longer to heal. but it was time thirteen, so it was all expected, hurtful of course, but expected and so, it was almost boring. almost. it would have been if it didn't rip my heart out. i rebounded. hard. many times. many people. zero regrets. but this connection to you, sometimes i catch myself fearing i'm picking up where Justin and I left off. which, yes, is really toxic. but then i remind myself, this is how a good portion of relationships start. if i like you, i'll act like it. if i want to be with you, regardless if we just met, i should act like that. right? right, that's what normal people do. but we already explained i'm not normal. i'm ****** up, and i overthink. i'm ******* up. so ******* up that i can't hold eyecontact with you because i was "trained" not to, because i'm not used to, because it makes me nervous, because i hate the way my eyes look and i believe that you shouldn't have to look at something so disgusting. god here we go, i'm talking about him again. blaming him with my "trained not to" rather than blaming myself for letting it  happen. i let myself feel like that, i let myself bow down. that's on me, that was my weakness. admittedly so, yes. i'm scared of looking in your eyes. maybe out of submission. or maybe i'm afraid of seeing what i once saw in his. but truth be told, i think i'm scared of looking into anyone's. maybe i'm once again overthinking things and it's just regular anxiety. "regular anxiety," what an interesting statement that even I can't properly explain. and by the way, i never want to compare you to him, not even the good things. (just realized this entire thing is bipolar and has been written and rewritten to a point where the overdramatic stuff became simple conversation). but why not the good things? because i don't want you to be like him in any way, and i don't want to be with someone like him again. i realize that i will eventually, and might have already without properly realizing it, compared you to him. but, as i like to say, if i don't look at it, it isn't there. so we're not going to pay this any mind. there's so many things that i can say behind all of  this but my mind is going too fast, and it also just realized that most of this is literally so ******* stupid that i should shut up about, i was truly overreacting. maybe if i remember, i'll retype this until it sounds less crazy and obsessive. good thing i edit before i show, so yes i was planning on showing someone. but probably not a lot. only a few trusted people. but now that i read and reread i might just keep this to myself. not that it will matter if i explain, seeing as i might never show this to you, but it's nice to give this to a ghost of you, although it leaves my imagination running wild trying to figure out how you would respond. everytime i type something i want to rewrite it, and i have been rewriting it by the way, because there's no way in hell this captures a fraction of a fraction of the surface of how i'm hurting, even though i've been typing for almost two hours trying to find better words and longer sentences. this all sounds so meek and weak and pathetic in comparrison to the metaphoric erruptions and hurricanes and other natural disasters. haha. this doesn't feel natural. it's like i'm begging for attention, or manipulating you more. fun fact, he called me overdramatic, and manipulative, and tons of other things i won't get into, so i often use the words on myself. because it was and is accurate. i keep making myself out to be a victim and he said i always did that too, that i always victimized myself. he said it a lot. let me explain: i panic so much, i get sad over the smallest things. for example, he was mourning over the death of his mother and started yelling at me and wouldn't tell me that he loved me back, which i shouldn't have gotten mad over but i did. he told me "jesus, i can't even ******* miss my mom without having to make sure you're not having one of your episodes." of course i apologized, and tried to fix my issues myself when he got tired of me or in general and hung up. literally, believe me. i'm so ******* sensitive and it's annoying and i'm annoying, i'll never understand how i got the amazing friends that i do. Apollo knows that i don't deserve them. and please ******* please, i just want to stop crying because it hurts so bad. but after writing it down i feel so much  better. i stopped crying, this is part of my editting by the way, and i feel much better writing to you, ghost Frenchie. but really. it. hurts. so. bad. so bad to a point where my heart seemingly stops, i'm left breathless and NOT in the best of ways. and then said heart explodes. over. and over. and over. in milliseconds, again and again and again, all while the usual me laughs and tries to make my eyes look lively, you might get this but there's so many hours of the day where i hope no one can see the pain i'm in. because i literally have zero ******* clue how to explain the way that i feel. eeehhhh, how edgy. i'm sooooo misunderstood haha. when it hurts, my jaw clenches, i'm no longer in control of my breathing, my head hurts, my brain becomes helium and all i can think is "fuuuuuuck." but ****, as well, because. "i don't wanna be your friend, i wanna kiss your lips." i just want to touch you, and lay on top of you, legs around your waist, snuggled into your neck, breathing in your scent and finding shelter in it, listening to you sing whatever song you put in the background, the smell of **** and cigarettes and us. and beg you please, between each kiss, each time my hand finds yours. please, promise ring, please, please. please. learn how to love me. love me, please. heal me. please fix me. please make me okay. because i'm not. and i haven't been. and i don't know if i ever will and, ****, i swear i'm calm now. but knowing that, knowing that i will never be okay? that hurts worse. because it's proof that i'm aware i'm nowhere near good enough for you. i added on to Justin's issues. I don't want to add on to yours. "But J, remember, I told you that making sure you're okay is giving me something to take off of my life." but you need to focus on you, i can't just take all of your attention. i know that seems like i'm wanting you to tell me "i want you to have it," but that is literally the way i feel, please don't tell me that. i want you to drink water, and eat, and call me. god i feel awful for not calling you today, holy absolute wow. Frenchie, you're hurting on your own without my added everything. You deal with so much, you've dealt with so much, from your birth to the girls and boys of your past, and **** it. ****. we're talking and i should make the most of it, but i really just want to make you okay. i lied to you, y'know. you asked me about my best quality. i told you that i gave good advice, but truth is i probably don't. i think that my best quality is that i make jokes out of everything, i try to make people laugh all the time. that's not always a good thing. last time i texted, i said something about holding you and giving you a watermelon to make you happy. that might have ****** you off. truth is, i doubt there's something only seen as good in me. there's always a second face to everything that i am, i'm a two faced, four faced- no no. twenty faced *****, and not even like a bad ***** i mean like. little ***** baby type faces. and i know for a **** fact that your life has been worse than mine, Frenchie, my issues are literally nothing compared to yours. so, once again, i can't let you add my issues to your own, and yet here i am pouring myself out and begging ghost you to fix me. i mean what you don't read can't hurt you, but something tells me that i want to give it to you. everytime i think about showing you this, i cringe. because jesus three days, man, and i'm writing this absolute *******? and yet i can't just stop. i can't just leave. i'm too selfish for either of those. i have **** to say, and call it growth but i'm gonna ******' say it! y'know? someone's gonna read it eventually. half of me hopes that they send it to you without my permission, but the fact that i'm writing this out proves that it's more than half of me that hopes. and yet the thought of you reading this makes me wanna swallow rat poison. i can't just let you free, y'know? give you the chance to run without wanting to grab you by your legs, pull you back, breakdown and just ******' scream that you're mine, MINE MINE MINE, until you feel sorry for my hoarse voice from crying, scared because now you know, now you ******' know, Frenchie. the opening to run, the ability, it's here, it always has been. but you won't take it, you won't, will you? will you? no, i don't think so. because you've been through worse, because you want to convince me i'm not as bad as i make myself out to be, because you're not afraid, because "it takes a lot more than this" to scare you. don't you see? i'm manipulating you into liking me, Frenchie, i am. i know what to say, how to say it, i read people, i get under their skin, and then i play victim when they flee my spiders web. and i love it and hate myself, haha! ******* ****, please, ****, oh, please, like me. oh, Artemis. please. i want to try, and i will, but, seriously, don't. do not trust me. don't love me. don't like me. run. please. please. you shouldn't, i'm not good, i'm really not. and no one gets that. i'm the Jerry of the world, people are attracted because they feel sorry for me. that's my magnet's secret. pity. **** it. listen, i'm proud and upset at the fact that i'm doing this to you. i've admitted it, dearest Ghost Frenchie, and yet continue. because in the ways that i want to show you my crazy, use it as a "please help me" and keep you here, i do actually want to try for you. read that as many times as you want, I want this. I want to try, but this is my warning that maybe no one will read. this is an entire universe of new things and old things i haven't or thought i couldn't feel. i've thought about it, and i've almost done it, but i can't block you, save you, and leave it at that. because i actually want to try and be good enough. i had cried to my friends saying that you would hurt me, but i wonder if i'd end up being like your exes and just be more proof that you don't need that this world is ****** up. oh wow, there i go again with my manipulation. just. ****. i want to be with you, even though i don't deserve it, even though i have no right to, even though i know that you, lovely butterfly, have a life ahead of you. though small, i'm still a spider. this has been on my mind for so many hours that i've spent typing this, but i should have said so much more to you when you told me that you were having a bad night. you admitted that you were too stressed to even eat and that you didn't want to take it out on me, calling wouldn't be a good idea because you didn't want to snap at me. can i please just say that, good Aphrodite, the fact that you're humane enough to say that, to warn me, means so much. you don't want to take it out on me, you didn't know for sure if it would happen but you wouldn't even let it happen because? ****, because you're, ****,  you're a good person. you care about me already, and that's so ******* heartbreaking and heartlifting at the same time because, AH! ****, she LIKES me? likes, me? likes. me. Frenchie. likes. J? and at the same time. why? Frenchie seriously likes J? Haven't they warned her? i almost didn't text you, i almost just left you on open, just so you could come to me when you wanted to. i don't know why, but i responded. sort of like a puppy, y'know, that's just been yelled at. or, rather since you have cats, a kitten literally just purring and rubbing themselves along you even though they clawed your wall and you screamed. i was hesitant, but i knew that you'd try to be nice, i think? truly, i don't know my reasoning behind that, but you responded anyways. and maybe i'm wrong, but you sounded so soft and it made me smile. because you were trying, and it's dumb that i have to say that but, relationship wise, it's been so long since anyone has TRIED. when you leave me on opened or when you don't respond, my heart drops. which isn't to make you feel bad, because i know you're either frustrated, or busy, or it's a habit, but it scares me. because, again, three days??? and yet you leaving for a little just freaks me out. also, allow me to admit this. while we called, i have reasons for why i'd wake up everytime you moved. i was scared that i'd wake up and you'd be gone. not to be creepy, this is supposed to be romantic, but at least twice i remember waking up, and you were asleep, and i looked at you. god, you're literally so beautiful, Frenchie. you're literally so unbelievably gorgeous that the sun pales in comparison to your radiance. can i say more depressing, Justin related things? i shouldn't, because him being mentioned is literally making me look worse, but i never really feel up to talking about it with anyone besides, well, you. talking about exes with you, it's just, comforting. you telling me you were having a bad night gave me these wretched flashbacks and- oh, ****! this isn't meaning never tell me, like, please, please, always tell me, just, uh, let me explain cause, uh, ****, oh, Hades, it hurts. it's dreadful, really. he, uh,  he would get upset about something, or really anything that he could think of, and uhm. just, haha, stop talking. for uh, for literal hours.. and hours. and hours. out of nowhere. i wouldn't know why, so i'd blame myself and then i'd spam him, thinking that would make him want to answer and begin my whole, "please, don't leave, please, Justin, please, i'm sorry, i love you, don't leave, you're supposed to be my daddy, please, you're supposed to be mine," skit. i mean, see? proof. he couldn't deal with his own issues because i needed attention and reassurance. all. the. ******. time. i won't give excuses, he really just needed space. but space felt like a break, which sometimes he made for. but, right, for me, Justin was famous for his "just leave me alone's" and then the "i don't want this anymore" or "i'm really tired of you" haha. or it was the whole, "you're just not what i need in my life." or i mean "there's someone else" or, of course, haha, the, uh, last one, my personal favorite "we're just not compatible." like, oh, really? i mean, yesterday you hit me and told me that i was a ****, like? we're not? we? we aren't? compatible? wow, like, really? so, no future together? like, uh, oh! c'mon Mistah J!  ouch that hurt to say, but please laugh because haha, TRAUMA, am I right? but, wait? does that count as trauma? hm, i mean some of it was traumatic, right? wait hang on, yes. wait. being beat- ? well, not beat! i mean, like, i could still, y'know, move-? jesus **** what is wrong with me. i don't want to call it traumatic cause victimizing. haha, ****- but uh anyway. i'd be left trying to off myself in some petty way. because i felt like if he couldn't love me, if he, Justin Ryder, the long-legged **** who knew me better than anyone, couldn't love me, honestly, who would? "But, J like. you have friends!" yeah, i do, and i did then, too. but these lovely, amazing friends didn't come to mind the way they sometimes do now. sometimes. i mean, why do i feel like it has to be romantic for "i love you" to count. i say "i love you" to my friends all the time, honestly, because they need to hear it and i've lost so many people without telling them, y'know? but anyhow, right, no one came to mind. just him, and his lack of love for me. i mean, he was God. he was MY God. he was my world, everything, my reason to breathe, the reason i existed. i loved him. more than i've ever loved someone in my entire life. and, i mean, that's why i let him come back so many times, with open arms and apologies from me that should have slithered from his own serpent lips, the reptile. they rained from mine, eagerly, harshly, on repeat, no questions asked. he hit me, i apologized. he made a mistake, i said "i'll never do it again." i blamed myself for a lot of things that he did to me, gave excuses for him, too. y'know, the cliche "you don't know him like i do." god, i mean, i was right about that. no one knows Justin Ryder the way that i do. i hope no one ever does. Frenchie, dearest promise ring i keep referring to for poetic purposes, you asked me if i was over him. i am. i don't want him back. but if he ever texted or called, i'd break down, lose myself, hysterical hurricane J. not because i miss him, just because of the **** that i went through with him, Frenchie. it's small, y'know, compared to what others have went through. but it really, i mean, REALLY, made a huge impression. i don't want him. i keep saying that, everytime i do it becomes less believable but please understand that it isn't him, it's what he did. but **** there i go putting the blame on him again. Frenchie, are you over her? see, the fact that someone came to your mind means that sometimes you question it. unless you really just thought to yourself, "who, am i over who J?" maybe i'll never know. but you should know this. desperately, quite desperately, i want to tell you that your smile makes me feel safe. and i haven't been able to feel so safe from such a small thing in months, almost a year. because how could i trust his smile, y'know? even before the very end, in the middle, in the first time, how could i ever trust his soul-stealing smile? especially when i saw him making it at whatever girl he chose next or, funny thing, even during our time together. i want to explain to you, Frenchie, that i know you need space, and that, even though i realize that, i'm so terrified of ******* up the way i did with him. when i'm upset, i need to be smothered. not everyone is like that, i have to cope with it. haha, wow what a *****, i have to cope with your ways of coping, god i annoy myself. but. regardless of the amount of friends i have who assure me that, "J it wasn't your fault, Justin was the issue, J you weren't the toxic one" i can't believe it. i refuse to think that it was just him. another lyric so a song i enjoy "it takes two to toxic," i keep thinking of songs, but i think you understand that, too, my adhd love. i should have, could have, done better as a person for him. not saying that i regret not, but the fact that i could and i didn't? maybe i should have shut up, maybe i should have said more. everything was beyond the severity of walking on eggshells, which he said often that he had to do around me because, i mean, i've explained that. it's just more proof, you see, that i was too sensitive, proof that i should have been tougher, said less, comforted more. but didn't he know how he made me feel? that i was trying, truly trying my hardest? didn't he know that i loved him so entirely that i gave up my best friends so he'd look at me. didn't he know? didn't he? honestly, how could he have not. i worshipped the literal ground he walked on, didn't i? did i? or am i exaggerating again? should i have ran? yes, no. yes. maybe, or maybe he should have? i don't know. **** me, this? this really, this isn't about him. but it is. because he made my head all ******, the time with him anyways, cause once again it was me, too, and everything is like, oh, ****, a minefield or something. and i don't want you to think that i'm not over him. because i am. him, as himself, i'm over. but the way he made me feel, the experience, the way he changed me? i don't know. did i change for the better or the worst? i wish you could have known me before, maybe you would be able to tell me if the me that i am that now is better. but maybe if i knew you before, my time with him never would have happened. but i hate myself for it. "it" as in everything from the time i got with him to now, every word i've now spent almost three hours revising and rewritting, i hate myself for. that's what's ******, i don't even hate him for it or this, i literally just hate myself. i sound like such a ******* idiot for all of this,  but i'm not, Frenchie. i'm not. well, hang on, i mean i am. i'm a literal ******* *******. haha. but this is how i'm trying to explain to you, and if you ever read this maybe you'll get it. but, i want to make you happy. me. i want to make you smile more and laugh like you did, like WE did. and i know that i got attached so ****** quickly so my whole "it's hard to love people" thing seems fake. but it isn't. i can't. i literally can't tell you how hard it is. and this right here, this is hard, too. because i'm fighting with the "oh, J!! this is different" side of me and the "**** her, *******, everyone is the same" side. i'm pretty sure i told you this, but i broke up with my last girlfriend because she actually gave a **** about me. and it made me want to puke. when i did, when i left, she told me that she was in love with me. and i ran to the bathroom. and proceeded to cry, getting rid of my lunch and dinner, and almost just ended it right there because i thought, "****. if someone can love me, can say those three sacred words, to me? TO ME? i must be hiding so much from them." i just want to scream. yknow? to the world, to my friends, my family, you, that "i'm ****** UP IM ****** UP IM ****** UP PLEASE LEAVE" but "oh, gods, don't leave." please, ******* ****, if you're not ready, if you don't want me, please, tell me. if i'm too much, especially after all of this, holy ******* ****, please, tell me. because i can't take it. i can't. tell me now, these three days in where i'm confessing i want to be with you, that you can't. because i wouldn't be able to handle it much longer than from here. oh, **** yeah, it's going to hurt so much. i kept saying that i didn't want to like you. but everything draws me in, dearest Edward, and it ******* *****. it. *****. because i'm beyond aware of possibilities of the failure. and, yet, i couldn't be happier. in the middle of my frequent breakdowns, i'm so entirely full of joy. my mother tells me that i'm glowing from how entirely, like, happy i am. you're miles away, Frenchie, and yet you make me happier than i've been in a long, long, LONG time, dancing and singing around my room like an absolute idiot because i'm thinking, y'know, MAYBE. MAYBE THIS IS THE ONE. "J MAYBE YOU CAN BE LOVED, AGAIN. MAYBE SHE'LL LOVE YOU, MAYBE YOU AREN'T AS BAD AS YOU MAKE YOURSELF OUT TO BE." and everything looks so ******* amazing with you in the picture. and, still, i always ask myself, is this too fast? am i still not ready, still taking things too fast, should i shut up, am i hiding too much, doesn't she get my bipolarness and bpd? you do right, you do? oh ******* ****- **** all that, those last few questions are entire other things, and it's now 2:07 in the morning and i'm ******' done. the end done, I won't write anything else. except this. Frenchie, I know you love being called that, but there's something so entirely personal about being called by your name. sometimes I catch myself slipping on typing. maybe it was a mistake to tell me your real name.
frenchie.
sydney
a rose by any other name would smell just as sweet

I'm alone and I'm feeling stuck I feel the weight of an elephant sitting on my chest and  the pressure is unbearable. I'm in a different place but I feel like I see the same faces. I feel like somebody is after me and wants to **** me but I feel like that person lives inside of me. My stomach hurts because the pressure is building so I let out a yell from the very bottom of it. I can feel a hot rush to my eyeballs as my brain decompresses. I can feel the pressure agai Yelling is the only thing that helps. Still, I grab the first thing that I see and I throw it, it just happened to be a backpack through a windshield with a laptop in it. I want to hurt everyone who's ever hurt me and then I realize it was me hurting myself this whole time so I inflict another wound upon myself.



How did I wake up in prison again today when in last nights dream I got so far away. I love running away in my dreams because though I know I should be tired I never run out of breath so I'm able to cover quite a bit of ground when I run away from this place in my dreams. I also like to  breathe underwater. Right before I went to prison I was still flying freely in my dreams I could literally run and jump and fly from place to place but after three years in, I can't seem to get off of the ground. I'm wondering if it's some subconscious thing going on.



The guards yells "stand by for chow!" With elongated syllables and his voice travels down the run with purpose. This old prison has the classic looking Steele prison bars you see in cartoons and movies growing up, it's actually quite eerie. I throw my sheet over my bed and tuck the blanket into the edges so it sits tightly around the mattress and fits snugly in the 6 foot steel soap container type mattress frame that is attached to the wall in a way that you can for this frame up and ******* to make your 6' x 9' space a little bit bigger . I only do this after I put my books in a stack at the end of it because they were spread out with no organization like sub group of war refugees. I turn off the TV, click the desk lamp,  press stop on my tape player, but I let the fan still run. I fold up the drawing I was working on into my dictionary of symbols along with a couple of the poems that were simultaneously being worked on - it's like I have to work on 10 different things at a time to keep my mind occupied. I'm stuck in the cell 23-24 hours a day with ADHD and I was the type of kid to wonder the city for 16 hours on my bike.  I like it because I feel like I'm getting good at 10 different things at once and though I know i it's pretty much impossible to focus on more than one thing at a time I set aside small focuses for each thing in bits and pieces and then go to the next thing, it's quite refreshing to be honest.



I throw some water on my face brush my teeth and I comb my hair back  after I put on a fresh T-shirt, some new pants and my new shoes . Even though I'm wearing all orange I want to look the best I can because it makes me feel good. On the walk to the chow hall we have to go down the stairs and central unit in Florence, Arizona. We all squeeze shoulder to shoulder on the tight run of cells and have to walk Down five flights of stairs and everybody is in a rush but still acting like there just walking casual it's pretty funny to see people do casual speed walks. Everybody's cracking jokes and excited because   Tonight we get pizza and we only get it a couple times every six weeks for they have the menu on a six week schedule. It might taste a little bit cardboardy but who cares it's been years since we've actually had a real slice.  And if you bring some salsa with a little bit of your own cheese you can actually fix the pizza up to where it's quite delectable.  



We pass through the old metal doors and you could fill the air blow from above where the door fan is. As I walk into the chow hall, I can feel tension among the other inmates - it feels like when the lowest frequency on a sound scale with a bass comes in really deep at the bottom of your stomach and a high pitch of the top of your ear that is out of tune and doesn't sit well. You can always tell when something is about to happen because everybody gets quiet and you can feel it in your stomach it's almost like the same feeling of fear and anxiety because the guy who's going to get gotten never knows it's him. I give the guard my last name and I get in line to get my pizza. The food trays come out of the hole in the wall  pretty fast -  inmates that work inside of the kitchen have this down to a science and their muscle memory and pattern recognition is that of an expert sous chef.   Pizza corn jello and a cup for the potent artificially sweetened juice they give us. I'm going to sit down in the middle tables because they have the tables sectioned off for people of different color the white boys sit with them white boys the black people sit with the black people usually closest to the door. The paisas (Mexican national)  sit with each other, the Chiefs have their own tables among  the Mexican Americans. I never sit closest to the wall because if you sit at the back table closest to the wall that means you're striving to have prison political ties and that is something that never interested me because though I am doing five years that is still a temporary stay and I did not want to join a prison gang. But when you're on the higher yards like central unit everybody is pretty much down for the cause so sometimes I will sit back there with homies. Once seated I grab my squeeze cheese from my right pocket, bite a  small piece of the corner off the packet and and squeeze it onto my pizza. I  also apply  some hot sauce and I get o have my friends pizza because he owed me from last nights 49ers game with a bet he lost. This story was probably believable up until the point I said the 49ers won.



while all this is happening in the back of my mind I know something is about to pop off because I could feel it in my stomach. once you know you're good then you're good as far as not being the one about to get stabbed or stomped on but there is always a lingering thought in the back of my head like I hope it's not me that they're about to get. I know it wasn't going to be a prison riot because we all would have known we all would've been prepared with knives ready.



I started eating. Yup cardboardy. Now a little bit faster because my gut told me something was about to pop off and about 3/4 through my second piece of pizza I heard it.



Attacks are usually really quiet in prison usually you hear the stomping of feet, grunting and groaning or slamming against walls so you can feel the wall shake. unless the person that is getting attacked by anywhere from 1 to 4 people starts screaming for his life and begging the guards for help.



This particular attack started with hoofbeats feet on the ground and punches landing and struggling breathing heavy and grunting. You never really want to look directly at what's going down because you don't want to draw attention to the situation or yourself if the guards aren't  paying attention. Attacks like this committed in the middle of a chow hall typically indicate that the person being attacked has to go and is no longer allowed to stay in the general population with us.



I'm Going to say which particular race or who was attacking who because specifics can get a little bit sticky if you are journaling your experience I would hate to offend any particular race or be considered a snitch. three men were stopping another man and it happened really quick. I didn't realize that they had knocked him unconscious and he was breathing really heavy and snoring as if he were dreaming of a beautiful place and had a stuffy nose at the same time.



In what seems like is forever or at least a really long time only just a few seconds have gone by before you hear the guards rushing in. four now eight now twelve guards with fire extinguisher sizes Mace cans, Spraying the men on the face both attackers and victim.



It's crazy because when you're in a room and they use those mace canisters on one person in the whole entire room gets clouded with Mace or Pepper spray  and everybody goes down on the ground and  starts clinching their throats and gasping for breath. some men cannot bear it,  though they typically don't die it seems like they're right on the edge of their last ****** breath.



I just felt bad for the person who didn't get their pizza in time because they're  going to be hungry while we're  all locked down until  the situation re-centers itself. then again the other part of me was a bit jealous because I'm sure the Mace served as a hot sauce and they got to enjoy a little bit of that.  



As I lay dying, I put my face in the ground in my arms and take the smallest breaths possible because it feels like I can survive these breaths and when you breathe deep it stings so bad that you can't help but to gasp for air and cough and perpetuate the struggle.



  I drift off to the beach... Here I am with my feet in the sand at the ocean. I hear seagulls flying above overhead and their calls are panning from left to right like the cleanest headphones you've ever heard. I can hear the waves crashing in and I can feel the sea breeze on my face.  it's one of those days when it's not too hot out but you feel good in the sun with the cool wind on your skin just enough to add A balance. Kind a like a sweet and salty sensation. I love this.



I'm really thankful because last time they maced the whole group it was inside of our living space and we had to sit there for 2 hours and cough but it was only the first 45 minutes or so that felt unbearable. The first time I got maced or actually experienced mace in a really bad way it was when they maced my neighbor inside of the shower because he didn't want to get out of the shower and I thought I could be tough and not feel the effects that much and I was eating crackers while I could smell the mace entering my nostrils. A few seconds later I was on the ground holding my throat because I felt like I was going to die and I couldn't even swallow the crackers I was gasping for air and hating God for this pains existence.



Now again we rise  up on our feet moving back to the run  where our cells are located and I can tell that a lot of the people who have been in prison for a long time who are not in the political movement Are really upset by this because they just want to do the rest of their life inside of these bars at peace.

I'm so lucky.
It was so unlikely.
It's so unlike me.
To think I'm lucky.

I was only lonely.
It made me unlucky.
But I was only bones then.
and only knew
fuckmefuckmefuckme.

And now I'm here.
And now I'm lucky.
And I still remember
the mucky foggy past.

And I knock on wood.
Because I know I should.
I knock on wood.
and hopefully nothing
shocks the lucky good.

And now I'm here.
But the only old me
is in my ADHD.

I hope it doesn't get the best of me.
I hope I can conquer.
But I'm still me.
I'm still ADHD.

Knock knock knock.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Never saying that I officially have those, to be ficitious,
Cause I am breaking and pushing all borders.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
In school labelled as the kid who was mischievous,
obeying orders, so ****** disorded.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
hating social interaction, dark thoughts, labelled as malicious,
Still loving hobbies and education, still ambitious.
Suffering from Undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Behaviours yet still suspicious,
is it undiagnosed mental illness and disorders, that are tralatitious.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
From Depression, Suicide tendencies, Autism spectrum and ADHD,
Taking medication that suppose to help, clearly does and doesn't.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
From Depression, Suicide Tendencies, Autism spectrum and ADHD,
I don't say am like every other who suffers from mental illness or other disorders.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Obesity isn't always a disorder,
A Small part of obesity is generics or health conditions,
A large part of obesity is the choice based upon society.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Laziness is a mental, gaming is now a mental illness,
Kids that want no job, nothing to achieve, no physician needed,
Kids thinking that they are doctors, internet search and diagnosis,
believing in self taught self hypnosis.

Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
Childhood, I was very precocious,
Leaving friends, family and parents, Ferocious.
Suffering from undiagnosed mental illness,
Also talks about other undiagnosed disorders,
behaviours of mine never when unnotice,
Angry was always explosive,
Never been seen for the symptom shown, never reaching an prognosis.

This is another tale of a young mans story, of a girl who didn't say sorry for hurting him. Now his tears fill up river banks of streams. Silent screams want to take him alive while he derives to the utmost imprisoned life behind bars. Haha, its all a joke to the  loudest mimes who are running out of time. Its high time to shape up or shift out because prime time is behind the blind. Time flies to those sitting around, yet still to those buzzing around. She moved him in many steps, took him to many places. Most of all, she took his heart, tore it apart and depart, without a goodnight. Suicidal thoughts are never a bad choice, this what is called the test of love. To take the rope and a chair is a process to cut the air. To take a knife and cut his veins is a ****** mess.  He decides to take a deep breath and live.

I walked into a high school,
with one friend,
the only friend I made in elementary school,
who stayed my friend.

My mommy Doesn't like her,

I walked into a high school,
and my only friends older sister,
who felt like my sister too,
Passed away,

the school didn't care that we all cried,

I walked into a high school,
and I tried to make other friends,
and a kid got ******,
and he stole my phone,

the police did nothing to him like the school and he later ***** a girl,

I walked into a high school,
going into a program with high hopes,
only for them to get shattered by those who didn't wanna deal with me,
because people didn't get things related to ADHD,

and I wanted to drop out,

I walked into high school,
and skipped the class,
after the one where the teacher and students all harrassed,
me,

because when I reported it, it was their word against mine,

I walked into high school,
and I talked to the teacher who would harass me,
and tried to make him understand me,
understand how I can't do things like everyone else can,

and he made me head banana masher and then I puked,

I walked into high school,
and Skipped that class for the first time ever,
because the teacher made me *****,
be he was absent that day,

and I got in trouble for skipping and "lying about the incidence"

I walked into high school,
and skipped my classes,
and cried in the bathroom,
and cut myself,

because I couldn't handle my panic attacks,

I walked into high school,
trying so hard to make some sort of friends,
and they yelled at me every time I ******* smiled,
because they didn't want to allow me to be happy,

The school wouldn't let me have friends,

I walked into high school,
and tried to hangout with people after school,
and they just yelled at me,
made up lie about where I was supposed to be,

They tried to get more mom mad at me,

I walked into high school,
oblivious to what love,
***,
or abuse was,

and the boy I was seeing ***** me,

I walked into high school,
on the final day of freshman year,
to take my final so i could get the **** out of there,
and they harassed me the entire exam period.

they said things of confidentiality,

I walked into high school,
and everyday I left in tear,
with a scarred body,
and nothing but fear,

and they expect me to wanna come back the following year?

sitting across from you in this quiet library
while we do homework,
i look at you and wonder-
how did i get so lucky to be loved by you?
6 months ago you asked me out.
6 months of pure happiness and love,
6 months of never once questioning if you do love me,
only knowing that you do.
and now, we look forward to the rest of our lives,
together.
loving someone has never been easier,
it's like second nature,
as simple and innate as breathing.
your fluffy brown curls,
stunning hazel eyes,
and adorable silver and navy glasses;
unparalleled intelligence,
kindness, goofiness, dorkiness,
lovability- my golden retriever boy.
you always take care of me,
especially when my adhd and anxiety get bad,
and i always take care of you,
especially when you're tired and dehydrated.
i love you

I look up and wear my best smile.
I say cheese just for
an added effect
plus a free cute little chuckle
they will surely buy into it now!
Falling into the trap that
I am ok
Even though
I'm not

I used to be able to go places
not caring about appearance.
But others stared.
I was the weird kid who didn't
smile
laugh
frown
or cry.
Apparently if I don't look the part
I become an outcast.
People tried to guess my problems

     Maybe she needs counseling.
     Have u considered ADHD?
     Is she depressed?


They wouldn't stop.
The questions surrounded me
I would lie awake wondering
"What are the theories they made today?"
I couldn't take it anymore.


I
Put
The
Mask
Back
On

I hated it but there were
too many questions;
my reasons became
less and less
believable,
and
more and more
suspicious.

I aways wear the mask now.
Can't forget to smile!
Say cheese!
Oh and laugh at that,
I imagine it was a joke.
Take that smile off now,
they might be saying something serious.
Wrinkle your forehead,
As if you are confused.
Because that's what normal people do.
I think.
And no matter what, don't take the mask off again.
Because they will know
this time
that it was all
just an act,
right from the start.

In life, we have those moments.
Those moments where,
everything seems to stop.

And the only thing that seems to matter,
is you, and anybody in that moment.

Your heart beats faster than
it ever has before
and everything is now
in slow motion.

The rain even seems to fall slower.
The wind quiets
and in the distance you can hear
a Lynyrd Skynard song
or maybe it's Bob Dylan.

But it's smooth and calming
and you feel like the moment
couldn't possibly end,
but it does.

Like all things it, it too must end sometime.
But you know what's really great?
We can always make more.

I've had a lot of moments,
with you.
They take my breath away
and remind me.

They remind me that no matter
how I'm feeling:
Angry
Excited
Glum
Happy
that I'm ALIVE

Mon Cheri
You are the best thing
that has ever happened to me.

I was once petrified
at even the thought
of uttering any sentence
close to that.

To admitting how I feel.
Especially to myself.
I was terrified of getting
broken.

But that's apart of life!
To be upset, happy, scared, confused,
Full of love.

And we as people
are not like the broken glass
in the alleys of the cities.

We are humans!
Resilient! Persevering!
Not just surviving but living!

And what do we live for,
if not love?

Mon Cheri,
you have my heart.
My everything.
Everything I have to offer
it's all yours.

You are my one.
I will make no comparisons
of princes and princesses,
or of fairytales and fables.
We are not those things.
Make believe.

We are the realist thing
I have ever had the chance
to be apart of.

We're human.

We make mistakes.
We scream.
We cry.
We get hurt
and we kiss the broken parts
of ourselves.

But, amazingly,

We also help each other.
We laugh.
We love.
We pick each other up
when we fall.
And we kiss the broken parts
of each other.

We have love between us.
It's similar to Kryptonite
for Superman.

It's the source of his strength
which makes him invincible.
but it's also his weakness.

We'll get hurt sometimes.

But together
we are still invincible.
You literally make me feel
like I'm flying.

Like I was saying about moments.

There have been moments where
you're in front of me and
tears are sliding down my face
and I feel as though my heart
is banging on my chest,
trying to escape the pain.

Where we're yelling and I'm
afraid we're going to lose each other.
Where your eyes are full of tears too.
Where I don't think we'll make it through.

But we do.

And then the relief washes over us.
And suddenly, we're clinging to each other
for dear life.

And in those moments, I'm absolutely sure
that I NEVER want to lose you.

Arms, legs, and lips are intertwined.
Hugging, kissing, laughing.
Like we never had before.

I love all of those moments.

I love the moments on a lazy Sunday.
Where we wake up, make love and just
hold each other. Just enjoying the morning.
As the light creeps through the window
dancing on our bare skin
and smiles are stretched across our faces
and our hearts are full
and we whisper to each other and laugh.

I love our adventurous moments,
where you scare me to death
and I shout your name and smack your arm.
But really,
I'm laughing on the inside.

I love the moments spent on the couch,
fighting over what to watch, or
playing video games.

I love the moments we spend in the shower,
it just feels so normal.
So comfortable.

I love the moments when we
go on dates. How you hold
my door, hold my hand,
hold me.

So many moments spent together.
Doing normal everyday things
with you is so much better
than alone.

They just become so full of love.
They become moments.
Things to appreciate.

Even sleeping next to you is better.
You keep the nightmares away.
You keep me safe.

I love you Mon Cheri,
for everything you do,
for every part of you.

From your messy hair
to your toes.

For every piece of you,

From your kind and sweet words
to your ADHD.

I love how loud, how vibrant you are.
I love how excited you get for things,
you could never annoy me.
Everything that makes you who you are,
I love it.
and I love you.

With every part of me.
Even the parts you don't particularly like,
but I know that you still love.
Oh darling,
even with all these words,
they still don't come close at all
to how much I love and care for you.

Oh, my darling.
Mon Cheri.

So out of focus
Forgetting what hope is
A million plus thoughts
In the time that I wrote this
Sporadic,
Erratic
Descent into madness
My scatterbrain drained,
Concentration
Don’t have it
The static is torment
A torturous angst
I just want to turn off
Like a ****** to tranqs
And mistakes I keep making
Just making it worse
Everyday is a funeral
Night is the hearse
And by life I mean
Some sort of
Synthezoid cyclical,
Robot repetitive,
Cynical ritual
Such a habitual,
Dismal despair
An implacable dread
Is the burden I bare

I'd like to think I'm going to marry somebody who loves all the same things I do, somebody who is 'perfect' for me. But that's the thing about love, it's forever changing and there is no such thing as perfect, just commitment. It isn't about finding somebody who is just like you, its finding somebody whose different. Love is finding somebody who grows you and stretches you, it's not always about the bubbly stuff movies make love out to be.
I bet you my future spouse will hate Star Wars, they'll probably tell me that I need to get a shed to put my Star Wars collection in. They'll probably tell me it can be like my own humble abode away from the madness of kids (if we have any) or from the cluttered house. I bet you they'll smile and graze my arm while trying to convince me; and I will be convinced. I'll move my collection I spent years adding to into a shed because I love the person who hates that my collection clashes with our house.
I'll turn on the radio while we're driving and when my favorite song comes on I'll turn it up and sing my heart out. And just because they know it's my favorite they won't change it, even though they absolutely hate it.  
I'll tell my spouse I want a writing studio and they'll protest and say they hate waking up in the middle of the night wondering why I'm scribbling words onto paper instead of holding them close. But even though they don't like waking up alone they'll let me have my own studio because they know that I love writing as if it were a part of my very soul.
My spouse will probably be reserved and hate taking risks, but I'll beg them to come on adventures with me. After debating endlessly about safety and risk involved we'll probably settle for a living room camp out because they don't like bugs and the smell of a musty old tent is enough to make it seem realistic. I'll probably protest and complain but still gladly embark on a pretend camping adventure because it's not where you are but who you're with.
When we go on vacation you'll complain that I always force you to take unnecessary risks. You'll hate that I take you to underwater caverns because you're worried we'll somehow get trapped. I'll scare the hell out of you most times but you'll remember that's why you love me, because I'm a constant adrenaline seeking adventurer. You won't always embark on the adventures with me, but you'll always be there by my side seeing it through your perspective, and we'll always share what it's like through our eyes. I'd like to think that hearing my energized booming voice talk about jumping off a 60ft waterfall will be enough of a thrill for you.
I won't want to cuddle with you because I get hot easily. You'll  still hold me close because you know how much I love your scent and the steady rhythm of your breathing coaxing me to sleep. I'll wake up in the middle of the night give you a kiss on the forehead and probably sit on our bathroom tub with a cup of coffee  just thinking about how lucky I am.
You'll think its weird that I need to drink coffee to help me sleep. You'll hold my leg down while we're in important meetings or church just like my mother always has. You'll give me the look that says "stop shaking" and I'll try my best to, but I'll probably start back up in 5 minutes. You won't entirely understand my ADHD and constant need to move, but you'll think it's charming that I'll always be up before you with your coffee already prepared the way you like it. I hope you'll like coffee as much as I do, but in reality you probably wont. So I'll make you tea instead, and if drinks aren't your thing I'll make you breakfast. I'm sure you'll feel like you married a child who is always hyper and it'll royally **** you off most days but you'll remember that's the reason you we're so intrigued by me. You liked that I reminded you of childhood and what it's like to have fun.
I'll still drag you to the toy store when we're 40 and I'll use our kids as an excuse (if we have them). I'll tell you that toys are important for a child to develop normally, but in reality I'll just want to chase you down the isles with some super hero mask and a plastic sword. I'll end up buying you a tacky key chain that you'll hate, but you'll keep it on your keys because it'll remind you of what a goober I am.
I imagine you'll hate the cold, you won't want to go snowboarding with me, instead you'd stay in cabin cozied up to the fireplace with a book and warm cider. I'll beg you to just try it a couple times and you will, I hope you end up liking it but if you don't maybe you'll still enjoy being in a place I love so much. You'll love being places tropical full of sun and peaceful ocean noises, and I'll hate it. I'll complain about heat rashes and the humidity but I'll shut up the second your eyes light up when you peer at the ocean from our hotel balcony.
We'll probably fight more than 50% of our relationship, maybe not fights but bickering arguments. When I'm driving you'll be yelling and screaming about how terrible or a driver I am. And when you drive I'll complain about how much of a grandma driver you are. We'll bicker about what kind of milk to buy and if we should buy organic produce or just the regular kind. We'll argue about music, movie choices, and travel plans, but it won't be terrible fighting that end with tears and broken plates, it'll end with the cold shoulder for 5 minutes then settle back to normal. We will **** each other off to no end, but we'll love so deeply. I'll always think I'm right when we argue, and I can't wait for all the times you'll put me in my places. I can't wait for a life with you, full of love and compromises.

Dear you,
I promise that I wont always be an *******, even though you'll probably be a bigger one. We'll go out to eat and make up ridiculous scenarios about people just to entertain ourselves. We'll simultaneously get annoyed with people who are ignorant, and we'll spend countless days and nights laughing about how terrible we are. We will argue and we will fight, but we will never go to bed mad, that has to be in our wedding vowels or something. We always have to be willing to try new things for each other, even if it sounds terrible. We will always find our way back to each other, even after a long sleepless night of arguing. When you say you love me on our wedding day you will always mean it, so if the fire burns out you have to promise that you'll always be willing to find it again. I know I'm a pain in the *** and I'm hard to love but I promise I will love you so deeply and fully. Nobody ever said marriage would be easy, but that doesn't mean I'm not willing to sacrifice 'easy' for you. I'm ready to embark on a journey of a life time with you no matter how hard it gets. I love you, you dumb ****.