World According to Cosmos Updates March 3, 2019

Note: I am taking a two week trip to Vietnam and will update my blog when I return with my reflections on my trip, updated publications etc.

Cosmic Dreams and Nightmares

I don't dream dreams.  I dream movies complete with action, music, food, smells everything.  In this one I had a vision of  a possible future. it was so vivid, almost as if I were watching the hearing take place.

Three stories

Dream Girl (true story)
General Zod (flash fiction
Sam Adams Vs. the Social Cleansing Board
Six Poems
Morphing Images from Hellish Nightmare
Endless Movie
Worlds within Worlds Lost in Hell
Rafting to Hell
Satanic Torture
Micro Stories

Don’t Go Jogging in the Middle of the Night
Don’t touch this button!
Don’t open the door
Don’t go to the theater tonight stay home with me
Don’t go to Dallas I have a bad feeling about the trip


Dream Girl
Cheating Death 100 Times
Guardian Angel
Medical Mystery
SLA Hit List

Dream Girl – A true Story – reprinted from Dreams and the Unexplainable
You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.

Author Unknown

The dreams started when I was a senior at Berkeley High School in 1974. About a month before I graduated, I fell asleep in a physics class after lunch and had the first dream:

A beautiful Asian woman was standing next to me, talking in a strange language. She was stunning—the most beautiful girl I had ever seen. She was in her early twenties, with long black hair, and piercing black eyes. She had the look of royalty. She looked at me and then disappeared, beamed out of my dream like in Star Trek. I fell out of my chair screaming, “Who are you?” She did not answer.

About a month went by, and then I started having the dream repeatedly. Always the same pattern.

Early morning, she would stand next to me talking. I would ask who she was, and she would disappear. She was the most beautiful, alluring woman I had ever seen.

I was struck speechless every time I had the dream.

I had the dream every month during the eight years during which I went to college and served in the Peace Corps. In fact, when I joined the Peace Corps, I had to decide whether to go Korea or Thailand. The night before I had to submit my decision, I had the dream again and it made me sure that she was in Korea waiting for me.

After the Peace Corps, I still hadn’t met my dream woman. I got a job working for the U.S. Army as an instructor and stayed in Korea. I kept having the dream, until I had the very last one:
She was standing next to me, speaking to me in Korean, but I finally understood her. She said, “Don’t worry, we will be together soon.”

Why was that the last time I had the dream? Because the very next night, the girl in my dream got off the bus in front of me. She went on to the base with an acquaintance of mine, a fellow teacher, and they went to see a movie. I saw her and found the courage to speak with her.

We exchanged phone numbers and agreed to meet that weekend.

The next night, she was waiting for me as I entered the Army base to teach a class. She told me she was a college senior and she had something to tell me. I signed her on to the base and left her at the library to study while I taught, and then we went out for coffee after class. She told me she was madly in love with me, and that I was the man for her. I told her not to worry as I felt the same.

That weekend, we met Saturday and Sunday and hung out all day. On Sunday night, I proposed to her. It was only three days after we had met, but for me it felt like we had met eight years ago. I had been waiting all my life for her to walk out of my dreams and into my life, and here she was.

Her mother did not want her to marry a foreigner. One day, about a month after we met, she invited me to meet her parents. I brought a bottle of Jack Daniels for her father and drank the entire bottle with him. He approved of me, but her mother still had reservations. After a Buddhist priest told her my future wife and I were a perfect astrological combination, she agreed, and we planned our wedding.

The wedding was a media sensation in South Korea. My wife explained it to me years later. At the time, I was overwhelmed just by the fact that we were getting married and I didn’t fully understand how unusual this was. My wife was of the old royal clan, distant relatives to the former kings of Korea. In the clan’s history, only two people had ever married foreigners: my wife, and Rhee Syngman, who was the first President of South Korea. My father, who was a former Undersecretary of Labor, came out for the wedding, which fueled even more media interest. Our marriage defied the stereotypical Korean-foreign marriage where the women married some hapless GI just to escape poverty and immigrate to the U.S. We were the first foreign/Korean couple to get married at a Korean Army base. Over 1,000 people came to the wedding, and my father was interviewed on the morning news programs.

This all happened thirty-seven years ago, (45 years since the first dream) and I am still married to the girl in my dreams. Now in my dreams she watches over me when we are apart.
 
General Zod Conquers the World
SETI and the search for extraterrestrial life goes on overdrive when scientists report what appears to be radio and television broadcasts from a planet eight light years from earth, the same planet as the Vulcans came from in the Star Trek universe.  The programs show a world where dinosaur-like creatures are running the world and there appears to be a civil war.  Over the next six months, the world is transfixed watching the alien broadcasts which are translated in English via a supercomputer program.  In the broadcast, a nuclear war has occurred. The surviving party regains absolute control and announces the formation of the Galactic Empire.  General Zod is the First Emperor.  They have discovered Earth as well. The aliens launch a crash project to develop interstellar travel so they can come to earth and conquer the earth.

The revelations that there is an external threat to the planet causes the United Nations to get together with the help of the United States and Russia another space powers, they put together Space defense International organization and also invigorates efforts to make the UN a real Planetary government including finally conquering climate change.

But it was too late. General Zod’s son arrives to take over the earth. He makes a broadcast saying that they were liberating Earth in the name of the Galactic Empire and that resistance would be futile.

They land at the White House and when President Trump comes out to greet them,

General Zod cuts off his head, and then cuts off the heads of all the staffers as they come out White House. After an hour of unimaginable horrors, including mass rapes, blowing up the Pentagon and the CIA,  General Zod announces that he had taken over the world.

Life will continue as before as long as people behave and follow the rules they would be fine Resistance to the new empire will be met with instant death.  Life in the Empire is not a democracy. They would not tolerate Freedom of speech, and Freedom of Press, and Freedom of Assembly And the freedom to oppose the State. The state is everything.  As long as humans remember that they would be just fine. They took over the United States because it was the biggest country in the world. And that his forces will take over the rest of the world but in the next couple weeks. If people on earth accept the new order, their safety would be guaranteed. Companies would be taken over by Galactic Empire companies, and everybody would have to learn Galactic standard. Within one year older languages will be banned.
 
Sam Adams Vs. the Social Cleansing Board

the summons
Sam Adams was worried. He could not sleep. He got up at 4 am and wrote in his journal and tried to cope with the dread that was overwhelming him. He had received the summons yesterday that he was to report to the social cleansing board for a review on whether he would allow to continue to be on the automatic permit list or would be referred for final status determination. Sam was a retired Federal worker trying to live on dwindling savings.

Sam had Alzheimer’s and was rapidly depleting his life’s savings. Two years before he had been released from prison, one of millions of ex political prisoners. His crime? Authoring anti-government poems just before the beginning of the Christian States of America, right after the second civil war. Unfortunately for him and his millions of ex-prisoners, his side lost the war. He wanted to flee to the United Provinces and settle down in California but lacked money to move. And getting a job at his age, with Alzheimer’s and his political rating was proving difficult at best.

All of which added up to a 90 percent probability his last days were approaching.

Under the new rules imposed by the Christian republican party in the newly established Christian states, all citizens over the age of 18 were on the permitted list if they met all of the following criteria. He tried to think why he was being referred to the board. Perhaps it was because of the recent crackdown on social deviancy. Millions of homosexuals, transgenered people, atheists, drug users, alcoholics, and non-religious people had been rounded up and eliminated according to the rumors. Perhaps someone had fingered him as a possible deviant. He fit the stereotype, no children, known drug user, known alcohol user, suspect politically, atheist and now Alzheimer’s patient. And he was not racially pure having some black blood, some Asian blood and some Jewish blood. And he had married across the racial divide which was now illegal.

The story was that if you flipped and named names you would sometimes be spared for now, and if your info was correct, you could be rewarded. Of course, those whom you flipped were not too fortunate. That was probably the story or someone could have heard that he was an ex political prisoner, or simply that he had Alzheimer’s’.

He had no children. And he was a secret atheist and had been involved with the dissent movement and had spent five years as a political prisoner at the start of the Christian Revolution. He was determined to make a stand and denounce the whole rotten system before the board although that would probably seal his fate.

As an Alzheimer’s patient he could no longer work. His wife had died the year before while he was in prison after she had been deported to her native Korea. She left him some assets but he had little idea how to manage his finances and he was behind in his rent and had received an eviction notice which had probably triggered the visit by the social cleansing staff who recommend a final status determination. But it was just as likely he was on the list because someone flipped on him.

He also did not make it last time when they came for him at midnight. Always at midnight the story goes.

The soldiers came took him away from his wife and locked him up for two years. They deported his wife whom he heard had died shortly afterwards. He spend two years at hard labor in the dessert near Las Vegas and was released into Las Vegas.

Las Vegas was a different town now that the casinos had left town. All that was left were back office operations, and underground ***** and *** operations and underground casinos. It was a hot bed of political dissent and there was an underground railroad to California, which was not part of the Christian states. Sam had been preparing to leave which was a crime and perhaps that is why he was on the list.

The hearing would be at 10 am. He was meeting his lawyer at the hearing board but his lawyer was not too optimistic.
the Permit Criteria
The basic criteria for being on the permit list were:

For Males

Age 18 to age 70
White race
Married to a white woman with children
Must be either working, in school full time, serving in military duty, or working in prison if convicted of a crime.

Homelessness was not allowed. If unemployed and or homeless, would be referred to social cleansing department unless one had a relative who was willing to take care of your needs.

Since there were no pensions or social security anymore and no government provided health care, one must have sufficient assets through one’s work, or savings or through one’s relatives to provide for one ‘s needs. If not you would be sent to the social cleansing board for final status determination.

For Females

Same basic rules applied but if one were married, and had children one would be on the permitted list, if children are older, if spouse’s income is sufficient one would be on the list.
If single or divorced, and homeless one would also be subject to social cleansing unless one’s relatives would willing to sponsor you. Since there were no pensions or social security anymore and no government provided health care, one must have sufficient assets through one’s work, or savings or through one’s relatives to provide for one ‘s needs. If not you would be sent to the social cleansing board for final status determination.

For Aged People

Additional requirements for the age you were expected to take care of your basic needs through employment and savings and the help of relatives. If you were evicted for non-payment of rent, or judged to not have sufficient assets left to sustain your basic needs including medical care, you would be referred for final status determination.

For all people additional requirements applied.

****** deviancy, drug use, alcohol use, gambling, *** outside of marriage, homosexuality would result in immediate referral to the social cleansing board as all were banned conduct that could result in final termination.   Being a member of a prohibited religious class could also be grounds for referral as would a pattern of not attending Christian services. Finally, if one had been arrested for political crimes one would be marked forever.
<h2>Sam's Rating</h2>
One had a government social rating. Sam knew that his rating was a D meaning that the government would be watching him all the time, and it would be difficult to get a job. Only the A’s and B’s were guaranteed to be on the permit list.

To be a A you had be to a true believer, had to be white, had to attend church on a regular basis, and had to be employed naturally.

To be a B same thing but you could be a B if you were a minority, or had engaged in alcohol or drug use under the old rules.

C meant that there was something wrong with your background, you were an atheist, you were a minority etc.

D mean that you were a serious threat to the regime.

E meant that you would be terminated.

F met you were terminated as it met Failure to survive, and family members of F were also labeled F as they were usually terminated at the same time.

Being associated with banned political movements, including reading banned materials could also lead one to being referred to the social cleansing board as all were grounds for either termination or criminal prosecution if under the age of 70.

The board has three choices - granted temporary status extension, referral for termination, or referral to criminal prosecution.

The termination would be carried out quickly. There would be an optional funeral at your Church, then the execution through the method of your choice - firing squad, beheading, electric chair, or gas. The default was gas where you were put in a room with up to ten other people and put to sleep.

Afterwards your body would be cremated in an electricity generating plant with the ashes turned into fertilizer products. There were no burials allowed unless one was rich enough and connected enough to request a burial exception. Most people did not qualify.
the Hearing
The hearing started. The presiding Judge, Judge Miller was a stern face white man in his 70’s and a true believer. He was sent to Las Vegas to clean it up as Las Vegas was the wild west, a hot bed of dissent, illegal drug use, illegal prostitution and illegal casinos. It was also near several political prisons so many ex cons lived there.

The Judge was the chairman of the Nevada state committee that did not exist and was a senior official in the Federal committee that did not exist that brought together government, business and church leaders to coordinate government policies and that secretly ran the Christian States of America.

Probably a score of A thought Sam.

The judge announced that he had reviewed Sam’s file and was shocked that Sam had escaped final termination. He said that the previous board had erred in simply sending him to prison. He should have been eradicated as a social evil, as a cancer that needs to be removed from the pure body politics. Sam and his ilk sickened him. Sam was a free thinker, an atheist, a mix race mongrel, married to a non-white and was therefore guilty of crimes against the white race which was a crime. The Judge was determined to see justice done.

He asked Sam a series of questions. Sam’s answers sealed his fate.

Sam, what is your occupation?

None for now.

You realize that under the law you must be working, in service, in school or in prison?

I can’t find a job due to my age, my Alzheimer’s; and my political record.

That’s irrelevant. You are just a lousy atheist *******. You deserve no sympathy. And have none from me.

Are you white?

No, I am mixed race, part native, part Asian, part black.

I see you were married to a non-white and had no children. Good for you we would not want to see more mongrel children. Such children should be eliminated at birth in my opinion and will be starting next month when we begin enforcing the racial purity laws.

What was your crime? Let’s see reading prohibited writings, keeping a journal, publishing an anti-government blog, authoring anti-government poems and stories. You served two years at hard labor?

Yes

Do you still write?

Yes, everyday but I no longer publish on line.

Good. No one would want to read that trash anyway.

Do you go to church?

No

Do you believe in God?

No, I do not believe in an imaginary man in the sky.

One more anti-religious statement from you will result in an immediate ruling of termination.

Do you drink?

If I can find it yes

Do you gamble

Yes, when I can

Do you support the Christian Republican Party and the Christian States of America?

No, I do not.

Okay, I have enough for a ruling. Sam Adams, you are hereby sentence to termination. Tomorrow morning at 7 am you will be turned into electricity and fertilizer. Take him away.

Next please.

At midnight there was a knock at the door. A black man appeared and said he was a friend and he was being smuggled to California. Sam rejoiced and went with his new friend and reached SF in the morning, escaping death for the 23rd time in his life.

the End

Poetic Nightmares

Morphing Images from a Hellish Nightmare
Note: From a real nightmare End Note

I am in a room
Drinking at a party
And smoking ****

Watching people all around me

Change into hideous creatures
Monsters from the deepest depths of hell

Everyone in the room
Has been transformed except me

The Chief of them all
Wears a Trumpian mask

Complete with orange hair

Half human half pig

His deputy
Wears the face of Putin
But his body
Half human, half horse: if

The other creatures wear masks
Many of them wear
Green Pepe the alt-right
Symbolic frog masks

And have T-shirts
Bearing alt right slogans
And **** symbols

And as they prance about
They chant alt. Right slogans
And neo-**** chants

Jews will not Replace us

And the rest of these creatures
Are hideous ugly beasts
With only a vestige of humanity left

And these monsters are engaged
In all sorts of foul evil deeds
****** violence death

All around
And non-stop
violent drug-fueled ******

As these creatures
Half human half monsters
Half male, half female creatures

Snort coke, *******, speed
Smoke **** and drink ***** shots
Scotch, bourbon and beer

The Trumpian Pig leads the charge
Starts engaging in ****** with Putin
Who chases after people

Cutting off their heads with his sword
They turn on to their fellow creatures
****** and killing each other
and eating their fellow creatures

All night long

Then they attack me
Screaming

Jews will not replace us
And I wake up
Screaming

As the sun comes up
Just another nightmare

 
The Endless Movie

Watching the TV coverage
Of the great government shut down
Of 2018-2019

I am reminded of a movie
As I fall asleep
Listening to the TV

Blather on and on
About what it all means

Mr. Natural pops up
And screams

"It don’t mean s….

“Dude, the endless movie
Is about to begin”!

A middle-aged white man
Down on his proverbial luck
Just been fired

Replaced by a foreign worker
Or a robot

Or just fired
Because he was no longer
Deemed useful
To the masters of the universe

If he was lucky
He'd  be given a watch
And an IOU worthless pension

And the man wanders into a restaurant
Pulls out a gun

Eats his breakfast
After the official breakfast hour

Puts on a Pepe the green frog mask
Drops acid, Snorts speed
Drinks a shot of *****
And coffee smokes a joint

Snorts ******* for good measure
and smokes a cigarette

And walks outside
steals a bus at gun point
Filled with passengers

He tells them
They are hostages

And he puts on his vest
With the dead man switch
Next to the bomb

He announces
Via tweet

He is going to take the bus
To the proverbial *** of gold

Hidden deep in a cave
And when he got there

He would release the hostages
And disappear into the mine
And never be found again

And as the bus careens around the mountain
At 100 miles an hour
The dude sprouts out

Conspiracy after conspiracy theory
About Obama the Muslim communist

secret gay working with George Soros
the Jewish money people
in league with the shapeshifting lizards

and Mueller is one of them
they are all after him
because he knows the deal

And the passengers are transfixed
Half hoping, he would make it
Half hoping, he would be blown away

And as the bus careens out of control
With the wheels falling off

And the cliff looming ahead
You realize we are all doomed

 
Worlds Within Worlds Lost in Inner Space
A man woke up one day
Lost in inner space
Went so far down
The proverbial rabbit hole

That he did not know
Where he was
Nor what time it was
Nor when it was

As he stared out
At a bewildering world
A world lost in inner space
Deep down in his dreams

Filled with nightmarishly real
Monsters, demons and ghostly apparitions
He saw them and began running
Running running running

With the hell hounds behind him
Leading him to the edge
of the pits of hell itself

abandon all hope
ye who enter here
the sign read
above the entrance to the pit

and there was a devil standing there
armed with a clipboard
and a computer spreadsheet
Satan was the ultimate bureaucrat

Name barked the devil
Date of Birth ?
Date of Death?
Don’t know? That won’t do at all
Hmm

Car accident due to drunk driving
And you killed a child
Bad on you

But here in hell
The punishment fits the crime
And the devil laughed
Joined in by the hell hounds
And other nightmare creatures

A bell ran out
In the purple crystalline sky
And slowly the worlds receded
And he found himself alive

In his room
And vowed
That today
Was the day

He would quit drinking
Quit taking drugs
And quit chasing strange woman
And having wild libertine ***

He picked up the phone
It was Satan’s aid
Be careful what you vow
We are listening

If you fulfil your vows
You might find yourself
Escaping life in Hell
It is up to you to choose

And the man got dressed
Went to work
Thinking deep thoughts

And drove off a cliff
And back down the endless
Worlds within worlds
 
Satanic Torture

I find myself
In a dark room
Strapped to a bed

The light turns on
The large TV comes on

A smiling image
Of Satan fills the TV
He is dressed
In a conservative business suit

Looks like he came
Out of a corporate
board meeting

surrounded by demonic aides
who constantly shove papers
at him

He looks up from his lap top
And smiles
A deadly so insincere smile

His voice booms out

Welcome to Hell
My satanic slaves

I am Satan
Your new master

Each of you
Has been sentenced
To an eternity of torture

And the punishment
Must fit the crime

So, for you
Mr. Jake Cosmos Aller
Failed aspiring poet
And novelist

Your torture
Is to be strapped
To that bed

Unable to move
As you are filled
With the need
To **** and ****

But you cannot move
And your skin
Is crawling with bugs

And itchy
as Hell so to speak
and you are so sleepy

but you cannot sleep

the TV will play
endless repeats

Of some of the worst TV
and movie shows
ever produced

Starting with my favorite
A Series of Unfortunate Events

Featuring your favor annoying little girl
Carmetta! Singing for you forever
As you are the ultimate cake sniffer

Welcome to Hell
 

Rafting Towards Hell
I woke up
To find myself
Rafting down a river

I looked up
At the cliffs
Towering above
the roaring torrent

and see the dark demons
of my terrible nightmares
chasing the boat
firing flaming arrows

and I see werewolves
goblins, ghosts and monsters
running along the river bed
screaming obscenities

as they chase me
to my doom

and I see the waterfall ahead
and see my pending doom

as I rush over the edge
of reason



Micro Stories
53 word stories regarding unheeded warnings
Don’t Go Jogging in the Middle of the Night
It all started with a jog in the middle of the night. Despite my wife’s warning don’t go jogging in the middle of the night.  Broke me heal in a million pieces, 14 operations ensured, mutant MDR Staff almost killed me, almost lost the leg. . should have listened to her warning.

Don’t touch this button!
Don’t touch this button the former President said.  I said, what this button? And that led to the launching of nuclear weapons, going to defon three, and world war 3 with millions of people dead end of civilization moment. Should not have touched the red button.
Don’t open the door
When you find yourself running for your life chased by demons from hell and backed into a corner in a burning house filled with flames and are about to die in a million horrible ways you remembered that they warned you not to open door number three in this crazy reality TV show.
Don’t go to the theater tonight stay home with me
Mary Todd Lincoln had a vicious headache and was not in the mood to go out.  The President though ignored her wishes and told her that he had to go to the theater that night to show the world everything was okay now the war was ending.  Should have listened to her.
Don’t go to Dallas I have a bad feeling about the trip
Jackie was known for her moods and her premonitions. Something the President found both amusing an annoying. She told him that she a vision of death waiting for him in Dallas that day.  The President dismissed her foolishness as he put it and went to Dallas to meet his fate.
true love story.
In 1974 I had the first dream. While sleeping in a boring class, I saw a beautiful Asian woman standing at me speaking a foreign language. I fell out of chair yelling who are you?   I began having the same dream month after month for eight years.  One day I realized she was in Korea so I went there in the Peace Corps to meet her. In 1982 I had the last dream.  She said don’t worry we meet soon. That night she walked off a bus, out of the dream and into my life.  We’ve been married 37 years.
Cheating Death 22 Times
Also, a true story.
I have cheated death 22 times in my life.  I was born a preemie, almost died at birth, and had all the childhood illness at once.  In 1979 I came down with Typhoid  fever in Korea in the Peace Corps.  In 1991 almost got hit by a train. In 1996-1997 had 14 operations due to a mutant drug resistant staph infection, almost died several times.  In 1997 I had an acute stomach ailment that almost killed me, due to excessive antibiotic usage, if I had waited 30 minutes more would have been dead.  And had dengue in 2010.
Guardian Angel Saves My Life
Another true story
In 1990, I was teaching ESL in Korea.  My wife and I drove to the East Coast of Korea for a weekend away. She was in the US Army then.  As we drove towards Sorak mountain, I was filled with the need to get off the road right then. I had a premonition of doom, so did my wife. We got off to drive around another park returned a few minutes later and saw a 25 car pileup. We would have been dead if we had not listened to that inner voice telling us get off now.

Medical Mystery
Another true story
Back in 1996, when I was in the hospital fighting a mutant staph infection after a disastrous jogging accident that led to 14 operations, the internal medicine doctor said that there was something else going on. He finally discovered that I had a rare parasite, a tape worm of sorts that remained inert, its only becomes active if you take steroids then it blows up like a basketball killing you instantly. Six months later I had to take steroids due to frozen shoulder syndrome, and if I had not gotten rid of it, I would have died a medical mystery.

SLA Hit List
True story

Back in 1974 my father was a local politician in Berkeley, California who was on the SLA’***** list as “an enemy of the people, a fascist insect that needed to be killed”.  His crime?  As President of the community college district, he began requiring IDS for students and staff to combat campus crime at the local community colleges.  We had 24/7 police coverage for a while. One morning I saluted my father, “good morning fascist insect”.  My father, being of Germanic stock did not like the joke as jokes are alien to the German DNA.


the End

Do I relate to the post-postmodern
True-life voodoo incomes are hard-earned
If I put a hyphen between words
Does that spawn a new one like lovebirds

Isn't love the same word that I saw
Don't crows live like bandits and outlaws
Don't they have the outlook of bourgeois
Carry stolen crackers in their claws

There's no change that I couldn't change
Every change that I change always stays the same
I wanna sing with a slingshot serenade
I wanna donate change to a masquerade

I wanna die while I'm in the spotlight
I want my death to inspire a rewrite
I want to blur the lines of insight
I want to make them think that I'm their height

So give me all your red green yellow blue
If you can find a pool then I'll refract with you
You're a mirage and your favorite color's see-through
You're my fata morgana from this point of view

Are there any words for my freakshow feelings
Isn't sugarcoated terminology appealing
Wouldn't it be easier to represent the meaning
Of a hard to swallow concept with an arbitrary ceiling

Cryptic cultish crease in the catalog
Paranoia backtrack to analog
I can run much faster than I can jog
Magic circle summoning Chernobog

I can break the barrier of sound and space
With these essential elemental explanations in your face
But it doesn't matter everything I say will go to waste
Because the power of the mind is putting power out of place

Hindsight reflecting, teenagers texting
Late to the punch with the big money flexing
Let's settle this with a match in the ring
Or a match to the rope of a cannon firing

I wanna die while I'm in the spotlight
I want my death to inspire a rewrite
I want to blur the lines of insight
I want to make them think that I'm their height
I wanna hypnotize and paralyze
I wanna make them think that I'm their size
I wanna break their spirits drink their blood
I wanna **** their souls I wanna **** them good

A loving father and husband
To provide for your family
Heading to office
When birds greet
Dawn with chorus
Hark, hark and hark
Back home, sitting
Over a computer till
It gets pitch dark
Bearing a workload
That could cause
ED if not a heart attack,
You make sure luxuries
Your wife and
Off springs never lack,
To indirectly ram home
Your love for
Your better half
As a broad day light
Is stark.

But when your marriage
Lost its ****** spark
Her resolution shattered
She sought love
Behind your back.

You failed to sensitize
Her about her beauty
Your number one duty,
Also sometimes making
A paradigm shift
You were not
A bit naughty.
Out of line from a
Henpecked husband,
You failed to defamiliarize
That do not you realize?

You should have made her
Feel an object of desire
That was what could have
Rekindled the flame
And the fire.

When you make
Love to her
Think not what
Makes you buckle
Under depression
Such as lack of promotion,
Ego-rocking feelings
Must not distract
Your attention.

You should ever try
To scale ****** new height
Every night.

Workaholic, unless
You jog, jog and jog
When you go to bed
For her you will be
No better than a log.

To the dump yard
She could throw you
A broken toy
Unless you afford her
A joy
Cuckolded by a man
On the wrong side of a boy.

With someone else
When a woman gets into bed
She deletes you
Out of her soul, heart and head
That is why,
As her husband, she denied
You a go ahead!

Mindful of this fact
It is not too late
To fix a date
Stop your
Fate to lament!

Immerse yourself until wholly submerged
in my unholy divergence;
Poor form tormented soul - 
Roll your pain in a J
then dip it in chloroform
Embrace my urges to purge
the remnants of sanity,
Spilling and screaming
all these profanities at humanity

Confuddling all posers
with my bastardized prose ~
Please, continue badgering
and nagging me
with your ****-******* menagerie
of trivial drudgery
I’m in misery so
go ahead and bludgeon me
Square in the noggin’
So that I can jog it,
whilst juggling all these nails
from my coffin

I’m awfully harmful and cruel
got these scoffing jealous skeptics
Acting a fool,
coughing up a lung-full of fuel
for all of the putrid mind puke I spew
My mixing *** skull’s
where the ingredients accrue
Just stew with me for a little
while longer though won’t you

I’m a cancer-ridden addler
babbling mad adages,
ravishingly tenderizing my meat
Laced with some dust from space, yes, no lackage/absence of it lining
within my nasal passages see
spun off some of that absinthe
In a cloud of burning trees
Please tell me you feel me

It’s staggering how I’m both crazy batshit,
**** smooth as rotten laxative cheese
Brain’s melting acidic beef
I’m like Randy Savage I got
Bombastic fat ******* in heat
Straight making my **** go flaccid post-weep

Don’t get offended women
just imagine
How painfully average the package
is within my lap that I’m packin
But now it’s wrapped
and I’m ready to fucken
fully send it no cap
My turnaround is lightning fast
In and out of your *** quick as a wink like The Flash

Faces contort in ghastly panic, actually
Dastardly antics unleashed in vast swarms
Plague the masses in pandemic proportions with them massive casualties factually once more
Give ya some relaxing action 
And skull-**** y’all
with such a passion *******
Your corpse falls to the floor
and right through the trapdoor

Candid, my pen-chance enchants
Heavy-handedly inanimate
in suspended animation
Supplant reality augmentation
Machinations of my imagination;
Implicating **** ransacking  
and seafaring through crab infestations 
Wreaking havoc and bequeathing vengeance
I’m a fire breathing grim reaper reeking of ****** ~

- Off is the nearest direction in which to ****
Dissect my ******* with your tongue
Turnt up ******* plumpies in the rumpus 
Just for the fun of it until I erupt
Remember, I’m avid for dismembering appendages
I expect you’re exceptional at accepting
a barrage of septic bombardment
Chance of success: logistics analysis zero percentage
(Cos I done ******* on all those *******.)

Superbly superlative and speculative
So fast on Adderall
I make Mad Hatter’s head spin
Quicker than you can snap: 
Giving your family heart attacks
Smack you in the face, 
While fapping my fabulous lap rocket

Thunderously plundering under covers
Spring-loaded with faux pas’ so hot
Make your mother’s ***** pop out
and say “hello”
like a Jack-in-the-Box

& U kno Those foxy grandmas
be jaxing off my **** -
Bingo wings beckoning me to flock
Choppin’ up rocks round the clock
with the glock in my pocket til I rot 
Undoubtedly
Caught em wit the molly-whop eyeballs pop out they sockets all dramatically
Whole squad **** swap the rod, on God
Blow my whole *** when I start spitting them double entendre fatality snowballs
Zippity-zop like Cosby’s special BBQ sauce
Bet I’ll dip my puddin’ pop and stay fresh with the drip til I drop
Y’all just holler when you want me to stop

Palpable, these **** butts malleable as putty
Barbarically barrel rolling into dat ***
rip it to shreds like confetti
Power Pole extend
Face pressed into your *******
Inhaling the wafting aromatic stenches
of distant French fish factories

Clearly getting dome from your dearly betrothed violently
Now she bridal and my seeds spiraling virally
Vital signs finalizing
Bounce that *** like jello
Swell; I’m in your hair like gel
Now swallow my jollies and don’t bother
Unless you hollerin’ and giving me dollars
Zealots idol my harlotry

If nose goes go slow grow low
Throwing those yoloing hoes out windows
This ***** simply bonkers
I conquer fear me

***** DON’T HARSH MY MELLOW
SWEAR I’LL MARSH YOUR MALLOWS

Did you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?

Doing pre-workout stretches thoroughly will determine whether you are benefiting from your workout or whether it's worsening your muscle tear. Here are the major stretching crimes that you should never commit.

Not doing a proper warm-up

According to gym instructors worldwide, this is the most commonly committed crimes in any gym. A warm-up is a must before any kind of workout — cardio or weights — and must ideally last at least 12-15 minutes.

Assuming that stretching is a warm-up

Stretching and warming up is not the same. You need to warm up first, before you are ready to stretch. A slow jog or brisk walking on the treadmill is a good warm-up.

Rushing through your stretching exercises

Stretching should be for the entire body. You cannot skip any parts. Involve stretches that work your lower back, shoulders, calves, stomach, quads etc. You should not move from one stretch to the other in very quick succession because that may cause untoward injuries. Try to hold each stretch for 20 seconds. When you breathe deeply and hold the stretch, your muscles get trained to tolerate the maximum that your limbs can go to.

Giving stretching a skip after a workout

You have done an hour of strenuous exercise and now you just want to rush out of the gym; that is a huge mistake. Spend some time bending and stretching after your sweat session. Then, do a cool down before you leave the gym.

Not stretching every day

You need to be your flexible best always and that can only happen if you stretch daily, even on the days that you aren't gymming. This ensures that your gym days are more fruitful and that you make the most of them.

Not breathing properly

Breathing right is a very important aspect of stretching. Breathe naturally while you inhale through your nose, expand your rib cage and upper abdomen as you fill in your lungs. When exhaling, breathe out through your mouth, preferably making an audible sound. This relaxes you. While stretching, you need to breathe out when you are exerting, that is, when you are actually contracting your muscles.

Doing static stretches

Never stand still and do stretches that work only one muscle. You should rather do stretches that work a group of muscles — like a lunge that stretches your upper hamstring muscle, your ankles and also your glutes.

Ignoring pain while stretching

When you are in the middle of a stretch and you feel pain, stop immediately and consult an expert. Your stretch should make you feel a gentle pull only, not immense pain. If you are hurting, you are doing it wrong. Rest a few days and then go back to working out under a qualified trainer.Read more here:www.marieaustralia.com/formal-dresses

If I were a boy
I would have so much less fear
I wouldn't always have to look behind my back
And be wary of who I choose to keep near
I wouldn't have to be scared about being assertive
When the guy who's flirting with me makes me disconcerted

If I were a boy
I could go out for a jog
And run in a remote area
I could go hiking and camping all alone
And not have to worry
About being ***** and murdered

If I were a boy
I wouldn't have to question what clothes I wear
Hiding myself under layers,
Because I'm scared
That I'll be abused and ravaged
If I'm attrative

If I were a boy
Reading the news about
The **** and ****** of women
Might not affect me as much as it does
It wouldn't make me reconsider
If I should go outside today,
Ride my bike alone today
Make sure the door is locked and the alarm is set
So hopefully I can get my rest
Without fearing for my life

If I were a boy
Maybe I wouldn't imagine
What it's like to be a woman
Going about her life,
Suddenly attacked by a stranger,
Struggling for her dignity and then her life
Dying under the crushing force of hatred in her killer's eyes

If I were a boy
I wouldn't understand the reasons why a woman would be scared to be a woman.

A classy kind of car ride:
1950's radio station at a comfortable volume.
10 minutes later and we arrive.
Sun block on.
Sneakers tied.
Water bottles in hand.
Round and round the lake we go.
Just he and I.
The sun is yellow
The grass is green
The sky is blue
All the colors in their rightful place.
It's more like a walk filled walk
than a talk filled walk,
but that's the way we like it best.
No small talk here.
Just big talk for us:
the speed of light,
the start of humanity,
the purpose for our existence.
Otherwise, we just walk
oh and sometimes we jog too...
(His legs are long,
so sometimes I have to jog
in order to keep up.)
We have our own routine
our own system
our own pace.
Just he and I
Just he and I

Trash can, wastebasket;
the place we throw it all away.
Used tissues--soggy mascara, dried *****,
or the babies that would never be,
and the heaps of food waste, human waste.

Wasted human.

Why do we take ourselves and the people we used to love,
toss people and our person deep within a hole of shame,
darkness, misery, guilt, worry, frustration, fear?

If someone only said to you, or to me, when we dig deep
into the ground and find the place no one will find us
or them, the people we are burying--
if they only said,
"You are not trash."

Our emotions refuse to become refuse, the remains of
being unwanted, as we perceive ourselves to be.

But we is just me, and even though I can't hear the voice
I long to hear above my own, the sounds reverberate in my chest,
next to my heart, where I heard them last.

The last time we spoke your fingers did not reach for mine.
Your jeans did not rip in the same one spot.
The dog that I picked that you picked after you went back,
his tail wagging all the way on the ride back to his new home,
did not kiss my face and my eyes and ears like he loves to do.
Even though you didn't still love me, you did before,
now thrown hastily, yet decidedly in the trash can outside your door.

I dropped off the last remnant of your physical being,
an old rabbit-eared antennae.
I didn't, couldn't look in your trash can,
or stand in the driveway longer than was needed to drop and run
the hell away from crumbling gravel, a window newly aluminum foiled, and the motorcycle kept under surveillance at all times.

I hope he looked on his camera screen and saw walking,
talking, feeling, breathing human trash gliding
down the sidewalk, feet pattering into a jog.
The grass licked my feet and tangled in my toes on the way
to the one place my sighs could sink lower than my feet,
deep into the warm upholstery of my car seat, the grandma car,
the dented, imperfect, but mostly reliable car

away, far away, to a place where someone would look curiously,
pick up the trash, my trash, me, and say,
"It's beautiful."

I sat curled up in the closet, my knees tucked up into my chest and my arms wrapped tightly around them. The more pain I felt, the tighter I clutched my knees to my chest, my fingernails digging into my skin, breaking it, hoping, with my blood, to make the hole stop throbbing, stop hurting, if only for a few minutes, a few seconds. The throb subsided, dulled, but didn’t go away. Silent tears rolled down my cheeks as another aching sob built deep in my chest, threatening to explode any second. The pressure built, higher and higher in my throat, the pain pushing its way to the surface, looking for a way out. My stomach tightened and convulsed as the sob broke surface, screaming out of my chest like a freight train, allowing the whole world to be privy to my most private pain, privy to the anguish that comes from losing something so dear to you that, when it goes, it takes a piece of your soul, and all of your heart, with it. As the last of my air escaped, my sob turned into a soft, pathetic whimper, like that of a dog sitting at the door when his Master leaves. Depleted of that life-giving substance, oxygen, my body and mind did that automatic thing: breathing. Air ripped through my mouth and down to my lungs, digging its wicked claws into the walls of my throat its entire way. A soft inward whine echoed up from the abyss of my chest just before my lungs were again filled to capacity and another sob burst forth, screaming my agony to the dark walls of the closet I had sheltered myself in.

Eventually, like always, numbness came. It worked its way up through my limbs, a sweet coolness working its way through my burning body. It started in my toes and feet, the furthest and therefore already dullest part of me. Its icy fingers began to massage their way up my ankles and calves next, pausing at my knees to work through the weakness there. I began to feel it work its way up my fingers next, cooling the burn that had been left by her fingers. It followed the paths that she used to trace up my arms, feeling nothing like her fingers’ tender caress. It moved its way up my thighs, chasing the paths her lips used to pursue on their way to my tender core, icing the burns left there. The ice flowed past my elbows, up my biceps, to my shoulders, still following her lips. Up my stomach and abs, along my ribs, over my chest, it searched out the heart that was no longer there. Its icy fingers took a firm hold of my chest and continued their ascent, up my neck and along my chin, gently caressing my cheeks, my nose, playing gently through my hair. And finally, the face, her face, that had been haunting me since I’d stepped into that closet, was frosted over and replaced with the grey haze that meant that I was able to unwrap my arms from around my knees and stand again.

I stood, then, and let myself out. I went to stand in front of the sliding glass door. It was sunrise. I’d sat in there another full night, hiding from the memory of her, hiding from her face, from everything that reminded me of her. I sighed and returned my attention to the sunrise. It was ablaze with oranges and reds and yellows, fire working its way across the sky, flames dancing in the sunrise clouds, heralding a new day. The light was streaming in through the windows, the hopeful light of yet another day. A soft breeze was playing through the aspens that were planted in strategic locations in the sidewalk five stories below. A woman jogged past, dressed in the typical black spandex sweatpants with white stripes running down the sides, accompanied by a tight tank top that revealed far more of the silicone masses, that her stock-broker husband no doubt paid for with his far-too-large Christmas bonus, than was truly necessary for a morning jog. His bonus probably paid for that nose-job that she was sporting as well. I wondered briefly why she was running. I was sure that her husband could probably afford liposuction for her. She jogged around the corner, taking my brief distraction with her, and I was left to ponder the sun rising on yet another day.

I looked around my room, seeing and not seeing the faceless picture frames lining the walls, their emptiness a shadowy reflection of my soul. A soft rage suddenly erupted from somewhere deep inside of me and I found myself tearing the empty frames from their perches upon the wall. Her face stared up at me from the empty, shattered glass that littered the floor. Her eyes haunted me in my rage as I trampled the broken glass, pulling my hair and screaming at the top of my lungs, wordless screams of anguish. My unclad feet began to drip blood onto the glass, hiding the green that was staring up at me, making her flee from the pools of glass that lay strewn upon the floor.

I turned my attention back to the sunrise. Opening the door, I stepped out onto the balcony. A sunrise this beautiful might have once moved me to tears, but the numbness was as paralyzing as it was relieving. All and any emotion was gone. My life was devoid of meaning now. I climbed onto the railing and steadied myself. I waited for the nausea and vertigo that normally came with heights to come, but it didn’t. I looked down, gazing at the sidewalk five stories below. The wind swept up, catching my hair in its grasp, and making me wonder for the first time what it would be like to fly. I spread my arms, my wings, and allowed the warm morning breeze to wash over them. It had a warming effect on my numb body, breaking the ice that had just recently formed all over my body. Her face came back into focus, obscuring the view of the street and the sidewalk below.

My mind, so tattered and torn with grief, brought me back to our last morning together. We had been up most of the night before, making love, our bodies moving in perfect synchronicity throughout the night until they had finally arched in ****** together leaving us sleeping peacefully in each others’ arms. Somehow, we’d still woken up with the sunrise, a blazing red and orange one, much like the one that I was staring at now. She had looked at me with a passionate fire burning in her eyes, softened by a tenderness in her cheeks, and told me that she loved me, that she wanted to stay with me forever. Our fingers entwined, I looked in her eyes and told her that nothing would make me happier. Our lips met then, our tongues entwining and our pulses racing as our bodies moved as one.

I closed my eyes and took a deep breath, finally allowing myself to succumb to my memories, the happy ones she and I had made during our time together. I held onto them, allowing them to cushion me as only her love could.

His *****-white sneakers tied in double knots
three strides down the sidewalk and he knows they are too small
He didn’t know that your feet could get fatter too but
oh that’s right
Emily’s feet had grown with each pregnancy
People tell him that’s a lot of kids
Four - no ****
He was on the track team in high school but he’s the wrong size now
Right size?
It’s women on billboards
oiled like seals
lips puckered to meet the side of a ***** bottle
in this city and every city in America
Emily had managed to stay fit and what a miracle that was
She is one of those women
who looks good - healthy
in her element even
with a runny-nosed child on her hip
and three hours of sleep
and no makeup
and snot smeared on the shoulder of her black tshirt
Flower of a woman
People ask him how does she do it?
By his male friends he’s told how lucky he is
but that wasn’t the word he was thinking of

He is working up a sweat now
He feels each foot land on the pavement with his whole body
He watches small dogs lift their legs, demurely
They relieve themselves on statues on the Comm Ave Mall
He feels like the figment of someone else’s imagination
He sees trees he could identify when he was a botany major
before he traded his VW for a minivan
Sweetgum, green ash, maple, linden, zelkova, Japanese pagoda
that one’s an elm
even his six-year-old knows what an elm is
New synapses formed
Genus and species replaced by numbers, meaningless
They only mean something if his client is getting paid
One day a paycheck, a bottle of champagne
Another
stress, Netflix for entertainment
He’s left his iphone on the kitchen counter
No missed calls or new text messages
No music on this run
Unfiltered thoughts where Led Zeppelin should be
He remembers next week is Lulu’s birthday
Peaches and cream little girl
who is never seen without bruises on her knobby bird’s legs
Kat, older, malleable, chose ballet
Lulu insists on football
She wants to get ***** and tackle boys
The first day of practice he was mildly horrified
when he realized she is the only female in the league
He loves watching the other teams’ faces when they learn they just played a girl
because it is impossible to tell under all the padding
until Lulu pulls off her helmet at the end of the game
slow motion
as she walks off the field
shaking out honey-colored hair
throwing a wink at her rivals
Players use last names only by some unspoken rule
But not her
she is still his Lulu
her closet filled with princess dresses and football jerseys

A drive-by piercing with a lemon going haywire
Some day-old sushi seen floating in a milk shake
Biplanes soaring on a river made of goldfish
Hamsters running like a maggot being stepped on
T-Birds flying on a highway made of spike strips
A sleeper hold keeping pleasure from the culprit
High-speed boats with Bond at the Olympics
A Cheshire cat that is famous for his slow wit
A hands-free call using carrots as a pitchfork
Motel 6 giving buckets full of sunshine
A loser shakes when he’s calling for a train wreck
Two horned-toad dogs seek pleasure from a princess
Pineapples dance on a table made of tall grass
Swimming pools run like the nostrils of a cokehead
Lawnmowers chase televisions made of chocolate
A headrest pops like a package full of mayonnaise
Full moon falling like a stock that’s made of pennies
Some ring-toss games using members as a target
Horse-drawn buggies have turtles for a driver
Captain Crunch cracks three teeth with his product
Unicorn strippers charge nothing for a snow cone
A fig tree shoots his rifle like a marksman
Time-lapse photos lend credence to a journey
A night jog leading to the starting of a win streak
Cotton ***** fighting like the heart of a palm tree
Rabbit holes filled with a rocket made of red glare
Alien red giants just as sure as I am breathing
A high-speed rail system travels without leaving
Lamborghinis resting on a bed of melting ice cream
Then there’s a cuckoo clock riding on a white mink
I saw a cowboy yesterday atop a pile of hay
Leaches lurking everywhere really like to play
Red newspaper taxis burn at the pole in June
Hearts of gold at harvest time, hear my drum in tune
Playing in the band was my only decent goal
Rake, a shovel, and a pick dig working with a ***        
Prince without a pauper will rise from down below
Hot tamales drop like hail the radar never showed
Squids sign a new record deal using their own ink
Octomom wants it all; such ***** I’ve never seen

My intention was not chivalrous,
It was entirely amorous,
So by letting you pass,
My intention was to look at your ***
And so…
You gave me a show.

And what an *** – it was.
As I let you pass – it does.
Some things to me.
I slap my knee
And I say: Oh Boy!
Such a joy!

And now that I reflect,
I realize it was the object,
Of something near perfect,
When I pulled away I nearly wrecked,
All because I was rubbernecked.

Even your thighs,
Gave me highs,
They gave me sighs.

So what is chivalry?
It’s men letting you pass,
Only to look at your ***,
And you don’t sass,
Because chivalry
Is not rivalry.

And what an *** – it was.
As I let you pass – it does.
Some things to me.
I slap my knee
And I say: Oh Boy!
Such a joy!

We hold the door,
At the store,
You’re the decor.
We stare at your ***,
And we let you pass.

You jog across the street,
My eyes aren’t discrete,
They just watch your ***,
As you jog pass,
Your round ****,
Perfect and plump.

Tightly wound in those gray pants
But I stare and I don’t just glance,
Your *** is what I desire,
Your *** is what I admire,
Your *** is what I’m chivalrous – for,
Your *** is what I’m amorous – for.

I sever cement
crack crust
and launch magma
into China.

Stride slices air
sending eddies
like hurricanes
into cities.

I flood my wake
with sweat,
and you will know my presence
by the stink of mortality.

Only giants left breathing,
titans, gods and heroes.
As I run past the unlit horizon
I whisper to the slumbering sun,
and bid him kiss you good morning.

A water jug keeps water like how a jug should
But a water jug does not jog because if it did
The water jug's water will spill while it jogs

So what do you do with a water jug?
You may jog with a water jug while it has water
And this is useful because
While you are jogging with a water jug
The water in the jug will be useful after jogging
Then you will thank your water jug and maybe give it a hug

Panda Express
Good going down

Hmm
Too filling now it seems

I feel the need to go jog it off
And eat some fruit

This is Mrs Unknown.
She likes to roam
the rainbow
at night
or in her dreams
And fly with her razor fingers
splayed like the falling stars 
whos dust cascades
from the Heavens
into her fried egg eyes.
She likes to ballet
dance across the unwinding
circled junctions, like the moon, and
Sing song while her trainers jog
in rhythm to the bells and belts of starlight.

Soccer season arrives, you’re excited until you start waking up at 6:30 a.m. every day during the summer. As the first game is on, you arrive expecting to play just to realize you’re warming up the bench. It’s not a big deal, it’s still August and it’s easier to tan while sitting down. It isn’t until you’re laying there camouflaging between the soccer bags; laying like a lizard taking the sun in that your coach yells for you to jump in. You scramble up and trip between bags and *****, making your way to the sideline. You do the final stretches and make your way in awkwardly lifting your hand to high-five your teammate coming out who misses it completely. Then it’s game on, it is time to start playing. But that is not how it goes. 15 minutes into the game you realize you have roamed the same 15 square foot area all this time. I got the ball once, I controlled it on my feet. Yeah, I know. Unfortunately when I turned the ball found it’s way between my legs and fell into the opposite player. ******. I’m getting a good tan though; I think I was supposed to get that pass, I slowly jog towards it. Should I? Well now the ball is gone. Let’s go back to my 15 square foot area; my legs are tired. I see the ball coming from up in the air, I’ve never done this. I’m running, just keep running. No, that’s the sun not the ball. There’s the ball, jump, jump. jump. I jump and a 200 pound guy crashes with me, I’m on the floor. Done.

running down the street this morning.
i'm thinkin' about a pretty girl (she knows that i have feelings for her).
a snarling burly dog pops out of a rose bush.
i jumped back, ran across the rode and hid in the cemetery.
i was scared, for the first time in quite some time.
i sit against a tombstone and my thoughts shift to my grandma...
burying her was so hard, i sat in that cemetery for an hour and a half crying.
i get home my dad acuses me of getting high while out and wouldn't drop it...
now the bruise under my left eye says i was guilty...
but it just takes his side because he birthed it there..
his knuckles hard and cold...
hiding in my room writing and cying...
i realise soon enough he wont be able to touch me..
sickly it makes me smile..

Watching life’s play,
From the nosebleed section.
If I die today,
It’s natural selection.

I hear what people say,
But don’t make the connection,
The past fades away,
To a vague recollection.

99 problems,
No retorts or solutions,
Trying to pay my bills,
Without resorting to prostitution.

Losing is a life lesson,
Hard to learn,
It’s a truth I mention,
In no uncertain terms.

They say if you get knocked down,
Get back up,
But sometimes when I’m knocked out,
I’ve had enough.

My drive and ambition,
Is out of gas,
But I’m stuck in my position,
Can’t change the past.

They said, “It’s okay chum,
There’s a future to make.”
But no, it’s okay son,
I choose not to partake.

I’m on the road of life,
Just taking a jog,
But I can’t run right,
Cause I’m an underdog.



I know I’m not perfect,
I’ve made mistakes,
But I really do deserve it,
So give me a break.

Girlfriend told me,
I’d never succeed.
I choked at her,
Cause I forgot to breathe.

I was told to walk,
Off the beaten track,
I talk one step forward,
Then whisper two steps back.

I’ve been made a fool,
I’ve played the clown,
I never broke the rules,
But I still broke down.

When I look in the mirror,
To examine my features,
It brakes when brought nearer,
So I pick up the pieces.

You know I don’t deal,
In self depreciation,
So what you find here,
Is honest estimation.

I’m not clever as Copernicus,
Or strong as King Kong,
Even when you’re learning this,
You knew it all along.

I’m on the road of life,
Drifting through the fog,
But I can’t see tonight,
Cause I’m an underdog.

Fields stretch, of paper white
And grey as day is losing light
Alone I rally muscles fight
So I be home before the night
Wind will chill me gill to gill
As ice will render muscles still
Sheltered not from cruel chill
So I will make my journey still
Long I jog, through howling clatter
Jaw wont move, unless to chatter
Hearing sweat drops frozen, shatter
Movement warms my sleepy matter
Locomotive losing speed
Juggernaut has lost the need
Lifeless muscles need to feed
Yet still i beg them, "forward heed!"
In the distance- lights are lit!
I call, but silenced in a fit
My throat is scratched by icy spit
As I collapse in snow,
that's it.

And now,
Ladies and Gentlemen
The story of a man
Who lived and died inside his own head
Came into this world on a whim
And left on a whisper
Leaving behind just his footsteps
For the waves on the nights
Darkness came too early
To wash away,
Clean to the bone
Leaving just the shiny purity
And reflections for those interested
In the forest,
As all good mad men roam,
He got lost on the edge of,
Between beginnings and endings
And no real divisions.
Occasionally, finding a wise man
To split his time with
Making it the three of them
Him, the man,
And them together
Roaming with direction
But still purposeless
Because a purpose
Would be their downfall.
He feels most comfortable
When he is certain there is no guide
No difference between territory, charted
and uncharted
Because there's no one to make maps
Only forays forward
Leave the paths clear
Spontaneous insight lost soon enough
Mystic Seam on his forehead
Childish gleam in his one blind eye
The Silly Being
Cutting his way
Through the molasses, thick
Of time
Space, inconsequential
But he knows,
The only certainty he dares carry
Is that heaven,
Heaven, doesn't begin.
Cannot be reached.
The pearly gates are grim
Not a soul passes through them
But too many
Leave through the alley exit
For Heaven is not a place
Heaven is time
Time well spent
Because the burden of passing
Is forgotten
Destroying gates
And slicing meaning
Road block!
Why!
Only in my head!
Detour!
Runs out of steam
Pure words
tainted
lost again
run off the road
missed the stream
Back to a story
A story of myself
Framed in bigger terms
Thoughts, thinking of big
And ego eating dinner
It's what the doctor ordered.
Trying to convince
What it could be, nothing
to be nothing
go nowhere
while paths grow and clean themselves
Srubbed raw
swallowed by my
tallest trees, growing richly
inside a small world
with deep holes
to **** and cling to
Being Nobody is an Overcoming
Defeating the propaganda of Somebody
The self lies
It can only grasp
Fruitlessly
It finds for itself
It can't see beyond
No!
Never that simple!
To save yourself you must save the world
Only fools grab all they can

"Only fools rush in"

Only fools stay back
Playing with fire
It's a prophesy
Doing it because we can
Is the route to go
The only route we know
There are no reasons
Sometimes directions
Even if they lead nowhere
Right back atcha'
Screaming, cuddling
Cuddling?
I'm not the sentimental type
At least,
I pretend not to be
Maybe it shows
I don't know
That's what it comes down to
Yeah,
I don't know

I can't remember a single thing I heard on the news
Even if it's all engrained in
My bark brain
A pair of loveless lovers
Wanted to prove to themselves
So they cut into my soft brain
Their own story
And I would return the favor
But I lost the binding to the pages
Of my story
But if I could so humbly request
O,
Greatest Story Tellers
And Yarn Spinners
Of our time
I would very much like it
If I was, humbly mind you,
The Greatest Story
You ever told

But Nameless
It would be my overcoming
There would be no excuse
Not to do great things
Even better if no one
Knew that I did them
It would fill my heart
And be a great conversation piece

"Hey Ladies..."

Pull up one eyebrow
Flip out my pocket-halo

"I've done it, done it all.
Not that you would know"
Just the way I'd like it
Then remind myself
I hate bars
And talk a walk home
Late at night
(Okay, maybe a jog)
(Fine, a sprint)
The night suffocates
If you hold your own neck closed
It's a nice change from day.
People have finally turned on
Engaged
Maybe its the fear,
Time to relax
I've forgotten that
But seeing others alive
Is the last thing that reminds me, I am
I am, too.

And, I hate heredity
It can make folks forget
That
They are, too
I inherited nothing
Except confusion
And that's the only gift to offer
Because
You know you love someone when you can be
Confused, together
It would bore me to death
If we could understand each other
That might just be
My Neurotic Impotence talking
Looking for an excuse to shiver in place
Yes,
Neurotic Impotence
not
neurotic impotence
It's my second name
I hate middle names
People keep them secrets
For no reason
I hate secrets
Secrets don't exist
Somebody always knows them
So they can't be very secret
National Secrets, too
Give my my cut
I'm a gossip
And I've run out of stuff
To ride conversations
Straight into
I don't do enough weird things
Or get involved too often
To tell a good story
The windows to my mind
Are sufficient
I've been informed,
That they're quite pretty, also
Makes me feel a bit better
About all the time I've invested
At staring at the tops of trees

Not much, actually

It makes me look pensive, I think
Almost like I know what I'm doing
That saddest part is that
I'm not completely lost either.
Hovering in the middle
Neither here, nor There
Typical, I suppose
So's indulgence
But I say,
Kids,
Older folk devoid of experience,
Indulge
Only in yourself, however
Indulgence isn't the problem
It's not knowing why

Now let me preach a minute
True prophets
Ask for nothing in return
Not a dime,
The good ones,
Not even your attention
They stand on their private
Street corners telling to the stars
In both hushed whispers
And crashing screeches
About what they think
And the day the find
A disciple
They will be pleasantly surprised  
Because that was never part of the the plan
They are prophets
And saviors
Because they are the select few
Who saved themselves

And now,
The man we talked about earlier
He's still alone
He's a bit afraid
Enough so to not find someone
To tread the waters with him
Because he is an almost fearless man
He doesn't fear scenery
Place, and time all the same
It's the implications that weigh heavily
On a psyche that's already burdened itself
On long bus rides
To remind himself (and his good pal,
psyche)
That he isn't going anywhere
The city he thought he was bored of
Has slipped into the background
And now that the future
Might just
Actually happen
It's time to freeze in place

It's a nice break against the pushing
rush of reality
To stop and smell the roses
While right behind
His back,
The world implodes
The sky blossoms open
Only fools rush in
Only fools stand back
Survey the scene and you
will lose the gist
The parts will show themselves
And you'll miss the whole
That's where it's alive
Don't get so caught up in the pieces
It's the weight
You'll drown in
It's a little death in the family
Enough to shake it up a little bit
Thanksgiving, dig in
One less the thing to worry about
And one more thing to write off
I'm sure there's a grand deduction for it.

Remember when I said I hate things?
That's not true
I don't hate anything
Things only exist, and are
Because other things are
That they aren't
And I can't love
So there's no hate
Nothing to compare it to
It's more of an empty feeling
With a silver lining,
It passes quickly
I haven't found the thing I just Hate yet
There's always a catch
Call the Holy Hotline,
There's always a catch
We're here for your calls, 24/7!
Heaven is neon
Brothels, tight lipped doors
It's
Sanctified Skidrow
Baptized in Hard Liquor out
By the chalice alley
The heavenly Saints
Who were brought down
Straight from
"Up There (He's smiling down on us,
I swear I can feel it, if I strain really hard and pop the blood vessels in one of
my good eyes, He's there, He's always there. I swear, She told me so,
Late at night, screaming o god at the ceiling, That's when I feel him,
***** blood and Canonized ***)"
These saints, now,
Or perhaps Saints,
Mumble to themselves
And sing invisible praises
It's weird
The visionaries are all weird
But to be insane in an insane world
Offers a sliver of freedom
Between all the crucifixions and handcuffs
White noise, and head banging

I never got
What other people called
Soul Searching
Because I did it everyday
Being broken down
and rebuilt every week
Goodbye o, Worldly World!
Not too cruel
But never too nice, either

This is not the end
I realized
That there is no end,
Is there?
That's the only certainty

And the man asked me,
"There's no end is there?"
Cigarette in mouth, limp
No, no
There never is
And the walls
We have built
Will collapse
If we turn our backs on them long enough
And soon enough
The Hopeless
Caught on each side of the wall
Will have to to unwind
Themselves
From the thick braid
They've found themselves in
Insanity
Unwinds the same way
Curling inwards
From the corner of my closed eye
Fractal Freedom
In a million parts
Twisting into
The beautiful whole
To be at liberty
To uncoil again
Back here again?
Always back here
Insanity
Before and again
And the big wide world would
Drive you so
If you dared understand it

I think I
Might just be part
Of an elite class
The ****-ups
The movers and shakers
But never the pushers
The world rotating around them
Looking for an in
Exits to nowhere aplenty

But right now,
I sit Here
Sterile, and sick
The man's voice buzzes, and rattles
Like the old AC at my grandma's apartment
The air,
Almost as dry
His low hum splits would could be
A comfortable silence
And I suppose,
That's why they think we're here
For all the "could be's"
The first words out of my mouth
Are a shrieking car crash
The mechanical man
Has such a grip
On the Atmosphere
His cogs and wires
Are free from the disease
That i Am
Rotting in my seat
Outside, where I cannot go,
The sky is static

Why is it static?
I'm afraid
It's been that way too long
And now my walls melt into the sky
Buzzing and Flickering
Low Light
The worst
It's now a diagnosis
Tell me what I have
Please oh please
It's in my head
But feels like my chest
Sitting in place
Might be
Cruel and Unusual
Long walks on the beach sound nice
But alone
If you can be with me, and alone
You're the one
-Aw....thanks me!-

And it scares me,
Like many things
The dreary rounds
I make each day
That I've built my own prison
I might just find myself
More free in a cell
(Free up my schedule a bit, just a bit)

And facing that mechanical man,
My voice dries up
Pulling my thoughts
Down with it
Flush
A soft touch to
The hard lighting

Uh,
Maybe I need to lay down
Where the grass cuts my shins
I've given up
There's nothing but god above us
And nothing below us
The sky is god
And it is empty.

Don’t you like a chocolate?*
A foggy morning jog; over the windward side of the snowing hill,
Accompanied by the silence of my lovely girl.
Suddenly a drop; falling from a sky high teak,
Soaking her rose-bud cheek.
Eyes on her cupid’s bow; Were thirsty ‘coz her lipstick frost,
Needing for a lip to moist.
That was the time; I lived up from the day I saw,
This angel, with a dropping jaw.
Came close we two; almost locking a tight lip kiss,
But what made that a chance to miss?!
Confused, my girl; Perplexed by my bizarre act;
Peeping places, I was looking at.
Why did I stop? *A Choco Donut shop at left,
The reason for my eyes to shift.
Piercing the bread, I licked the sauces off the knife
What else do I want in life? :P

I read somewhere,
that as adults,
we try growing into
the traits that would've
rescued our parents.
And when my father moved out
I started moving.
The day my his signature
danced across a set
of divorce papers,
my body became boat.
These ankles retracted anchor.
I have been sailor ever since.

2. Mental illness runs
in my mother's family
so leaving was more like
a race for sanity.
There are days when
I wonder if schizophrenia
is what happened
when Liz stopped writing.
When a poet stops being a poet
I guess all of that empty
silence leaves room for
the walls to start speaking.
There are days when I wander
just to see if my feet
are as fast as they
used to be.
I used to leave what I love.

3. I love a lot
so I jog often.
Not for hobby,
but for healing.

4. Survival is a scary thing,
especially when it means
running from what's
already been sewn into
your family genes.

5. If your body ever
feels foreign,
remember home is
where the heart is
so it is no worthless carcass.
Call it Cathedral.
You. Holy congregation
of bones filled to the brim
with sin but blessed
from birth.
Your skin is nothing short
of sacred. Sanctuary.
Your muscles only grow
from being torn and rebuilt
so it makes sense
for your walls
to crumble sometimes.
Destruction is a form
of creation.
And of course,
you will want to dance
amongst that rubble.
Movement is a sign of life.
Let them see
you're still alive.

6. This life is magic
and you come from
a long line of magicians.
We people of Black suits
and bow ties threaded
from braided chains.
We, wands for wrists,
perfect for reaching
for potions and people
and dreams.
We, top hats for teeth,
perfect for abracadabra speaking
things into existence.
We, artists.
We, storytellers.
We, preachers and poets.
We who spit spells
disguised as poems.
Poems that work like
prayers born between pews.
We, walking sanctuaries
with pews for knees.
We who birth life. Love,
you are nothing short
of magic.

7. The day the spine
of my father's signature
tangoed along the rubble
of a broken marriage,
my mother's hips
kissed a beat like
Stevie Wonder
was just invented.
And my God,
is it lovely.
How she wears her lonely
in the sway of her shoulders.
See you come from
a long line of magicians
who don't need to be rescued.
You are not our final flare.
You are not our savior.
Love, you are my plagiarized draft
of a poem called God.

You’ve read of several kinds of Cat,
And my opinion now is that
You should need no interpreter
To understand their character.
You now have learned enough to see
That Cats are much like you and me
And other people whom we find
Possessed of various types of mind.
For some are same and some are mad
And some are good and some are bad
And some are better, some are worse—
But all may be described in verse.
You’ve seen them both at work and games,
And learnt about their proper names,
Their habits and their habitat:
But
How would you ad-dress a Cat?

So first, your memory I’ll jog,
And say: A CAT IS NOT A DOG.

And you might now and then supply
Some caviare, or Strassburg Pie,
Some potted grouse, or salmon paste—
He’s sure to have his personal taste.
(I know a Cat, who makes a habit
Of eating nothing else but rabbit,
And when he’s finished, licks his paws
So’s not to waste the onion sauce.)
A Cat’s entitled to expect
These evidences of respect.
And so in time you reach your aim,
And finally call him by his NAME.

So this is this, and that is that:
And there’s how you AD-DRESS A CAT.

I jog daily through the Broken City
Past the projects and abandoned shopping malls
One thing you can say about the broken city
It plays no favors, it takes every soul

Through the middle runs the ***** river
Filled with smells of late night memories
It's waves slap the shore like it's saying something
Echoing the heartbeat of the city's broken dreams

No use in tuning into the nightly news
It's an endless loop of daily tragedies
With the mothers crying for their babies
And babies daddy's never on the scene

So I continue to run
In hopes it clears my head
From the mess that I see
Of what all is left

As I jog through the Broken City
Past the projects and abandoned shopping malls
One thing you can say about the broken city
It plays no favors, it takes every soul...

The old sneakers
Wrapped my feet so tight
Jog around the lake
Greeting the neighborhood
Everything looks the same
The same atmosphere
Similar jogging route
The sun still rises in the east
But... I am making new move
I jog... walk... jump...
adding another hour in the gym
few strokes in the pool
melting kilos of fat in the sauna
still wearing the old pair of shoes though
Only my steps are new...

Happy New Year .....

the belt around her waist,
mimicked your pale hands
forming an "o,"
while your fingertips meet.
though I told myself
my curves are as gorgeous
though your fingers never graced
anything thinner than my wrists
or the neck of your guitar
i felt my cheeks drain of blush
and replace with the color
of the grass
i rather lay in
than jog through
because the only sweat
i'd like to break
tastes like yours
and mine
and ours in a kiss
while your fingertips meet
around each one
of my *******
and inside me

Bring me to life
Let in the light
Free my tormented soul
As I wait,
Alone with this empty horizon.

Slowly, but surely
Loneliness fades as the mountains rise up to meet me
Billowing above
Silhouetted across the sky
Stoic and unmoving
Their life runs so deeply across the earth
Without the posions of fear and hate
To disrupt their simplicity
And their complexity
They are pure existence
And this moment is everything
So I join them.

Air coats my throat and fills my lungs
Allowing the vibration of energy
Radiating from all that surrounds me
To dance across my skin
Through my body and
Into my bloodstream

I am by myself on this road
But I cannot feel lonely
Every inch of nature that surrounds me
Has invited me into their energy
Into their space and sense of freedom
Pure acceptance
No judgement
From the wisps of white dancing through blue shades of infinity
To the neverending marathon of greenery, fields and shrubs jog to the edge of forever
I cannot be alone
As my heartbeat joins the rhythm of the universe

Dear Whiny Fat *****,

Stop whining you fat *****.

I don't find your curve(s) beautiful as it falls short of feminine,
breast and hip bring forth lust like a tray of holiday cookies,
helpful internet sayings are fatty ***-deurves
you devour them,
greedy mouths pointed teeth digging in to every bit of it because why work hard when you can talk loud?
Why go for a jog when you can misquote Marilyn?
Why choose the salad when the big mac's just as beautiful?

It's not
I do not envy gluttony,
I do not envy sloth,
I do not lust for them.

double zero may not be attractive but throwing a 2 in front of it is fatty-icing on the cake,
so talk about "oppression" while you scoff down more than Ebo and his family have had in a week,
starvation and desperation dancing intertwined tip-toeing around his house,
he wakes up one morning to his sons tears because all he's had is a slice of bread
while you decide to treat yourself to an ice cream ***' you didn't supersize today

You can call me an *******,
let molten words flick from your tongue,
lace'm with lava and let them fly
but at the end of the day you only have yourself to blame

Alarm - 7:30AM
Gonna cook.
Eggs. Bacon.
Read the paper.
Jog in the park.
Be productive.
I'll... I'll...
***** it.
Alarm - Off.
Gonna sleep.

It was 29° (f) degrees this morning with a waning gibbous (¾) moon. Still, as we started our run, it was dark enough that the world was rendered in black and white. Lisa was a sepia print of herself while Charles was a large, quiet shadow, a dark visual noise pattern.

We usually jog from our dorm, down to and along New Haven Harbor and back. Lisa and I love the ocean. The wind was in our faces this morning and there were no sparkling moon refractions in our direction, which made the water musou and colorless.

I’ve gotten my outfit down to a science, leggings under shorts, four long sleeve, dry-wicking spandex tops (layering is important), a power-wool-earflap-beanie, thermal neck gaiter and quantum, icebreaker gloves (with touch-screen compatibility) - you gotta dress warmly but be able to shed layers as needed.

I listen to audiobooks while we run. Right now I’m on book 5 of the ‘The Expanse’ series. I don’t have time to read anything fun these days, so I listen to science-fiction/fantasy while I workout. I love the new AirPod Pro feature that automatically turns the sound down if anyone talks.

I wear a fitbit charge around my right ankle and my Apple watch as well - they both track my run - the fitbit is more accurate but my watch sends my workout stats to my siblings - we’re uhh, sort of competitive.

At first, as we came up on the harbor, it was impossible to see the intersection of the two dark oceans - the great terrestrial and the greater galactic - but as we turned for home, there was an atmospheric scatter of blue at the edge of the horizon, heralding the sunrise on our retreating backs.

musou = one of the darkest shades of black

the cuckoo still sings
over the traffic smoke,
children still carve
forts by the sea,

gulmohars still bloom
over the widening road,

you could still stir early,
jog through frozen silences,
travel for an hour, still
bathe under a waterfall,

walk up a ruined hill fort,
watch the falling of meteors,

you could still save yourself,  
here in this decay and filth,
you could dig up a little earth,
and ply a little ***** on it,

feed it like a little child,  
and make a tree out of it...

Five little girls, of Five, Four, Three, Two, One:
Rolling on the hearthrug, full of tricks and fun.

Five rosy girls, in years from Ten to Six:
Sitting down to lessons - no more time for tricks.

Five growing girls, from Fifteen to Eleven:
Music, Drawing, Languages, and food enough for seven!

Five winsome girls, from Twenty to Sixteen:
Each young man that calls, I say "Now tell me which you MEAN!"

Five dashing girls, the youngest Twenty-one:
But, if nobody proposes, what is there to be done?

Five showy girls - but Thirty is an age
When girls may be ENGAGING, but they somehow don't ENGAGE.

Five dressy girls, of Thirty-one or more:
So gracious to the shy young men they snubbed so much before!

Five PASSE girls - Their age? Well, never mind!
We jog along together, like the rest of human kind:
But the quondam "careless bachelor" begins to think he knows
The answer to that ancient problem "how the money goes"!

The is my commune.
This is my sanctum.
It's transforming into something solid.
Somehow, the back cracks before it's due.
And I'm left with this twisted image of you.
My oh my.
How you have grown.
This body is something that you have never know.
You'll walk on my shadows and I suppose that I'll tug you along.
Churning masses that never happen.
I don't want you to stay here, but where would you go?
I'm not sure how to respond to this repertoire, this power play of sort.
I do what I do best, I'll turn my back on yours.
I'll fold you up and tie you to a carrier pigeon's leg, let it take you away.
The bag lady will feed you in the city park.
You'll cluck and duck like the rest of them.
Naked on the cold cement sidewalks eating bird food with your tiny little beak.
No one will see you but me.
And I don't care.
I'll jog right past your groveling hands.
You won't remember me, I'll be a dream in some forgotten land.
Go hide your head under your wings.
The dove that is the loudest, isn't always the most lovely when he sings.

The Södenberg sisters sing to me tonight,
Their words sending me far from this slightly cold balcony,
To a realm of asphalt and dusty wind.

For my first 10 years there were no roads,
But a plethora of paths,
Criss crossing,
Winding to and fro,
Foot beaten little things in a great forest,
Filled with trees, creeks, waterfalls, and animals,
Birds singing beautiful songs as they sail through the trees,
Squirrels chattering from their perches amongst the great branches,
Whitetails observing my progress of the child .

As a young boy I'd sprint down these paths,
Unheeding of the odd roots that were placed along the paths,
So happy to just be moving forward,
To see what played around the next bend.

The next 10 years were simple things,
A two lane town road,
Buildings of my hometown on lined either side,
Their facades as they were,
Before the place of my forefathers got too big too fast,
Where all it's citizens knew my parents,
And by extention, me,
The birds and squirrels still there,
Although their number greatly diminished.

My pace was greatly diminished,
No longer some great sprint,
But a gentle jog,
Taking in the familiar sites,
But excited to leave this place,
Impatient for a change of scenery and anticipating some great adventure.

The next 3 were a treacherous yet exciting road,
A winding mountain pass,
Steep sloaped and lined with switchbacks,
Giving beautiful mountain vista views,
But with this new road also came the realization,
That the road could be a dangerous thing,
One slip could give way to a great fall,
The once gentle jog gave way to a cautious walk,
Wary of foot placement and step,
No birds here,
No squirrels,
But instead of the rumble of far off thunder,
And the howling of distant wolves.

Then came the next four,
The thunder no longer far off,
The wolf howls no longer distant,
The asphalt cracked and split,
Closed in on both sides by a thick and menacing wood,
And through the darkness of the nearly moonless night the darting shapes of beasts could be seen.

Rain slashing down,
Galing winds battering me,
My body worn down,
My walk but a limp,
Taking my broken self forward,
One dragging step after another,
A constant struggle to find the energy to make it one step further,
To find reason to keep going.

But like some great magic trick the wooding cleared,
The rain stopped,
And the wolves pulled back.

It was here that I found you next to me.

This new road is a bit cracked,
A bit disused,
The desert beautiful with Mesas to either side,
My pace quickened,
No longer a slogging trudging thing,
But also not a run,
A relaxing stride that feels good and steady,
Churning onward to the mountains in the distance.

I look to you and you smile,
You smile back,
And it is here that I see hawks up above,
A fox to the far right,
Observing these travelers passing through it's lands.

No longer an unlined face,
Bearded and festooned with a smattering of scars,
Earned through foolish fights and terrible tumbles,
But gladly won and worn all the same,
Sun kissed skin taking in the pleasant warm arid air.

I know not where this road leads,
But the excitement returns once more,
And that I no longer need to travel it alone,
That traveling is never meant to be done all on one's own,
That it's the company that makes the trip worth it.

With that the duo's song ends,
And I am transported back to this balcony,
The air still clung to with the slipping grasp of winter's last vestiges,
And it's begrudging release so close at hand,
Bring forward new beginnings,
And new roads to be traversed.

Go for my jog
The track leaves my shoes red
Covered in dust
Doing my laps lost count
How many times I've gone around
knees burning pimpin my arms
Clear my mind focused on the goal
Keep a steady pace
Distance can't stop me as I approach near
The track is home getting my assignment done
Fit and sanity the time it takes to get this done
When I finish this jog rewarding and fun
Always sore keep going and ignore do much more