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87 · Oct 6
going grey
Bekah Halle Oct 6
People say things like:
Where did that time go?
Things are moving so fast...
and it's true, and they are,
but when you're in the moment
they're not. It is only when
you look back or look in the mirror,
that you notice time has truly passed,
and you see the grey hairs;
and exclaim: "Oh, I am old now!"
86 · Jun 2
white flag
Bekah Halle Jun 2
I surrender.
The wars of my ego,
Exhaust me.
I look back
And remember victory,
Because looking forward
Just seems like fantasy.
What is this state of being, exile?!
Life, call me back.
Help me, plant my hope again.
Bekah Halle Aug 15
you are my defender,
I don't need a pretender,
you hold the lock and key,
to my heart; set me free,
from the misogyny.
85 · Sep 30
Life in grey
Bekah Halle Sep 30
Black and white was my modus operandi;
Clothes, shoes, people, thoughts and religion.
But then my perceptions became distorted in pursuit of perfection;
Trying to avoid anxiety, depression and feelings of inadequacy.
I arranged myself: straight-jacketed, restricted, a life half lived.
My vision is clearer now, despite being doubled, optical nerves damaged and my peripheral limited;
Seeing things not as black or white, but as grey.
In this strange way, my vision has become more enhanced, freer, nuanced
Grey is not bleak but the platform,
Being present is better than being perfect.
82 · Jul 7
Enough
Bekah Halle Jul 7
I don’t feel seen,
which he doesn’t mean,
he just doesn’t know,
how his pain affects me so.
Nurtured by a narcissist, he bleeds
his pain all over us without knowing his greed.
As his air dries up, he uses it not to love,
but to slip subliminal slime:
I am never enough.
81 · Jun 10
the morning after
Bekah Halle Jun 10
hungover...
from tiredness,
sleepless as I lay in weight,
heavy heart, blurry brain;
a complete mess.
brittle bones, dull tones, life lost,
courage scattered from the night before.
Trying to remember, "I am not less!"
One way to get unstuck,
own your truth, not give a f@#k,
and be gentleness,
to myself and all around,
which is the most profound
of this journey, I profess.
it's not over.
.
.
.
It's just begun!
In response to a poem titled: Q as F@#ck https://hellopoetry.com/poem/4840330/q-as-fk/
80 · Sep 11
freedom flying dove
Bekah Halle Sep 11
I’m calling you back deep, dear one.
Deep, into the fullness of love.
Unceasing. Deep work has begun,
Everlasting, freedom-flying dove.
80 · Jan 30
You don't scare me
Bekah Halle Jan 30
You don’t scare me any more!
You're just hot air,
Good only for (hot air) balloons.
So, rather than running away and hiding,
I will not jump into your basket, and
Ride your highs.
I will see the mountains, and
Leave you behind.
Because that is what your furry does,
Drive people away so they do not see,
You on the inside.
A small, scared little child.
So no more!
Come outside.
Come ride up high
Away from that anger you
Try so hard to hide.
From this new vantage point,
See, open your eyes, and
Let heaven and earth collide.
79 · Jul 25
I am enough*
Bekah Halle Jul 25
I am enough,
I am tough,
I won’t lay down without a fight,
I am bright,
And if you don’t stop, I’m going to get rough!

You are nothing,
You are smothering,
You try to spread lies,
To make me panic and cry.
You think you're big, but I know the One who is enduring.

So I look to Him,
Breaths calm, anxiety falls back from the brim,
I can change,
I will focus on the feelings that don’t feel strange,
But on the One deep within.
79 · May 26
Who can open my jar?
Bekah Halle May 26
I try and I try; pressing down, running it under hot water, squeezing until I cry,
But alas I am a magician with no tricks left; a poet with no sentences to string; an armless mannequin.
As Abraham did, I ventured outward bound, to a land of strong-armed jar-openers, who of it can be said? Who can be found? I need me a husband?!
I knocked and I knocked;  no answer sound, but a stranger stepped forth; his arms weren't big but his mouth wide and he opened the jar, I smiled.
77 · Sep 23
Gold rush
Bekah Halle Sep 23
Feet in front of the fire,
life pulsating by.
As we slow for a second,
In the hazy historic high
of Beechworth; bank robbers, like Ned,
buccaneers and watch the gold rush by.
77 · Feb 11
No answers
Bekah Halle Feb 11
How sad? that my initial thought,
When I saw a man in church,
Lead youth out, was: how creepy!
I’m sure he is lovely, but even his looks
Made me lurch,
within myself, and yell: it’s not safe!
This distorted world robs innocence,
Smashes precious platforms and
Hijacks joy.
How do we restore this;
Elevate hope again?
All I have are questions, no answers.
How can we better love ourselves and one another?
How can we extend compassion?
It starts with ourselves!
This happened this morning and it prompted me to write this to make sense.
77 · May 16
Inner drive
Bekah Halle May 16
Does creativity require an audience?
Or is it just ok to be?
I ask this to the Master for concordance,
Because I want to learn how to see.
Your intention behind creating us,
And how You made me?
I feel You’re ok with my questions, thus
I’ll keep asking till the curiosities flee.
Please help me channel this inner drive,
For answers, peace and intimacy.   
How can we harness,
And share Your revelations purposely?
For lives saved, inflictions healed,
And eyes fixed Heavenly.
77 · Aug 31
Attractiveness
Bekah Halle Aug 31
Someone who lives authentically, their true self,
Unafraid of what people think.
77 · Jan 2020
rising through the ashes
Bekah Halle Jan 2020
Devastation rips through this sunburnt country,
Fires consuming life: livestock, land and promises birthed at the beginning of time lost in those we know.
Sneaky smoke ***** the breath from their lungs; saying it’s your time to go.
Why now?! When families gathered to celebrate with presents under a tree.

We are the land down under; great Holy Spirit consume this horror!
We see your love in the helping hand, the
Compassionate face that chose not to demand,
Gratitude for the thousands of helpers professionals, and the like, we praise you with honour.

Thank you
Australia is currently suffering from catastrophic fires. Lives have been lost and the authorities are under pressure. The devastation inspired this poem.
76 · Jul 21
Rethinking joy
Bekah Halle Jul 21
I used to think,
Joy was the absence of sadness;
Of fear, suffering, and
Fault.
But now,
I see joy as
Embracing pleasures in the pain;
The simple and sublime,
The now and not yet.
76 · Nov 8
Waves
Bekah Halle Nov 8
In five seven five
We watch the wave reach the shore
And watch it tumble out.
75 · Nov 11
Remember
Bekah Halle Nov 11
How can we blindspot traumas and tragedies; wars?
But when consumed with ourselves,
our daily ‘stories’ and chores
We take our eyes off the sacred,
on to the trivial, but today they’re on Yours.
We remember the lives lost in conflict;
Lives lost in efforts for peace.
We remember and our praise we do not restrict!
I tremble at the thought of 40+ wars
Currently raging around the world at large,
May peace and forgiveness conquer despite our many collective flaws.
75 · Sep 23
The "white of whites"
Bekah Halle Sep 23
Old Stanley pub,
Known around here for its blues
And delicious grub.
Fueled by blanc De blanc,
Makes you sway 
Infused by all intoxicating effects,
as the croons slay.
73 · Oct 16
Lost art of waiting
Bekah Halle Oct 16
In a world of instants, waiting is foreign —
We’ve succeeded in drawing everyone together to our detriment,
That we’re never alone.
Loneliness is feared, rather than embraced,
Draw nearer to the One our heart is longing —

When we wait, we wonder and wander,
This is the place, our heart we discover.
Anxiously, we busy,
Rather than sit, reflect on the other.

We can transcend this moment in time,
Waiting seems like a block, something avoided, rather than embraced as mine.
In this space, we’re not gender or race,
But a being, alive and fine.

Quietly the unheard voice from within,
Speaks, giving you true meaning.
From here creativity is born;
New ways of seeing draws in.

Curiosity can play; dance, sing, build,
In this posture creativity is filled,
Down falls the scales from our eyes,
In this space anxiety is stilled.

When we wait we are dependent, and free,
Eyes are opened and they really see,
The cracks and flaws, the misgivings and discomfort,
But also the beauty and uniqueness; which is me.
71 · Aug 18
Yet*
Bekah Halle Aug 18
Peace, not position.
Trust, not tyranny.
Freedom, not fear.
71 · Apr 7
Bodily Symptoms
Bekah Halle Apr 7
Twitches, goose pimples (bumps),
shivers and hot and cold flushes,
Body, you are speaking to me.
I hear you.
I notice you.
I encourage you to talk;
Tell your story.
Discharge all your anxiety,
Release all your rage,
Unfreeze all your fear,
With me, you are free,
My container is cosmic now,
I have matured, I have calmed,
I am listening.
I am trusting.
You can be free to feel,
So share.
I welcome you.
71 · Aug 18
freshly cut grass
Bekah Halle Aug 18
the smell of freshly cut grass;
so infamous that companies
have tried to bottle it a mass
but it doesn't include the many
mud, smashed sticks, twigs
insect bits, that accumulate
and get thrown in the trash.
the smell of success!
#freshlycutgrass #grass #smells #nostalgia
Bekah Halle Jun 20
Standing alone in a clothes room,
Looking in the mirror directly.
Crying out on the inside;
I still haven’t found what I’m looking for!

Is it just me?
Or is it the world?
When will the mirror show completeness;
When will it show joy?
Standing alone in a world full of people,
But when will I find the second half?
Is it Your plan,
Or is it just for laughs?

Still haven’t found what I’m looking for!

In a city of rushing,
And everybody pushing
There's no stopping
To smell the roses,
We’re all glammed up,
Putting in the poses.

Still haven’t found what I’m looking for!

But as I quieten
The inner me,
That no one can see
No longer am I frightened,
I will just be.

Standing alone in a clothes room,
Admiringly
Satisfied with the journey
Releasing the bags of gloom.

What I've been looking for
Was here all along
You are what,
I've been looking for!
Bekah Halle Sep 4
I just overheard,
A gentleman slip out casually:
“We all have our secrets…” And I paused,
Self-reflectingly,
“Yes, i’spose we do…”
Bekah Halle Oct 5
Is poetry found in our blood
or squeezed out in sweat and tears?
Is it a talent that only the fortunate
get? Or liberation of our fears?
Can one hone it with practice,
Or give up now and change gears?
Then, is poetry for the anxious
perfectionist that nitpicks through the tears?
Maybe it's for the one,
Who is curious, observes and leers?
If it were just talent, then I'd be overlooked
And if it was sheer hard work, I'd lax my jeers
Because I lack the patience.
For me, the Spirit of creativity shoots out words like spears.
68 · Apr 29
Tightly clenched fists
Bekah Halle Apr 29
My body holds tight,
Like a clenched fist.
Unbreakable, it seems,
Solid footing admist?
But inflexible and stuck; fixed.
Fluidity and freedom it craves,
Screaming: "Release me!"
Like a teenage dancer, out at an all-night rave.
So I shake in an attempt to break,
The perception of danger,
And look to the horizon,
For a time without anger.
I guess I can laugh?!
That I’ve spent so much time,
In the void,
Stuck,
****!
But at least I’ve got rhyme.
To express these feelings,
And give my voice value,
To free the new me,
And to live life afresh and see.
Truly see!
68 · Aug 11
Play Days
Bekah Halle Aug 11
Play days, are
Lazy days, where we spend them in
Many ways; cooking, laughing,
Taking photos and making up say-ings.
Rain or shine, these moments are divine,
Memories with loved ones,
I can't help but cherish them more.
“We are never more fully alive, more completely ourselves, or more deeply engrossed in anything than when we are at play.” - Jackie Mulligan
68 · Oct 9
Loneliness
Bekah Halle Oct 9
Deep darkness, despair.
How could you know, you’re not there?
Empty mind I crave,
But constant chatter takes me to the grave.

Fleeing, running; working, studying, drugs, and stuff,
Distractions from revelation; I am enough.
Progress is prized; the final nail,
We need true clarity; the holy grail.

Opening out and up to the mystery unknown,
Here, flourishing can become our own.
Insights of the true us,
Found when there’s nothing, no sound, no ***...

Embracing loneliness can be the pearl sought,
Moving away from things ought,
Turning to the unknown,
Is where true dreams are sewn.
(c) 2018
68 · Sep 28
‘Carn the AFL!
Bekah Halle Sep 28
The quintessential Aussie experience:
A meat pie with tomato sauce 
in one hand and a cold beer in the other 
At the Aussie Rules Football finals with your brother
And every man and his dog.
Cheers crooned from the crowd,
‘Carn the Lions! ‘Carn the Swanies!
“Carn the pies! ‘Carn the doggies!
Which way will it go,
No one knows.
That's the thrill, that's the chase,
That's what it means to be Aussie in case!
Australia had the AFL Grand Final yesterday, the streets were quiet as everyone was glued to their TV, device or in their local pub cheering with a brood of others. Brisbane Lions won even after the Sydney Swans were on top of the ladder for most of the season.
Bekah Halle Oct 7
And it died.
I didn't realise trees
needed watering,
but they do.
It's silly to think,
how I didn't understand this,
I mean, the garden looked so green
from all the rainwater,
but there it is,
my dead tree,
at the top of my garden;
and we all pay homage to it,
now dead.
Is that the same with other losses?
Friendships and marriages?
Jobs, possessions, conflicts and disparages?
68 · Jul 5
Misty Mornings
Bekah Halle Jul 5
Morning rises with a misty mirage
welcoming the brittle breeze,
Knowing the stiff chills could stifle life
and courage before it receives
The promise of warmth to wear down
The freeze; worries and self-protection, reprieve?
to grow again; try again
Believe.
67 · Sep 4
Percolated poetry
Bekah Halle Sep 4
poetry percolates
in the unconscious
waiting for a triggered start.

poetry then lays dormant in the body
until it's ready to surface
in the heart.
67 · Aug 27
Life
Bekah Halle Aug 27
Holy Spirit
You bring everything back to life.
You are life,
I can hope in you.
Extinguish darkness.
Drown out the lies.
Be the continual thread,
That leads me back to thee.
66 · May 19
La La Land
Bekah Halle May 19
Poems pepper every waking wonder,
all peccadillos are fodder,
for poetry potting mix.
Perfectionism once the precipice,
although still my poking stick,
creativity is my ignition, really revs my engine,
and, I hope will burn brighter.
Poems take me away, far far away,
to a world so wonderful,
I wake up thinking of no other.
66 · Mar 15
Over and Over Again
Bekah Halle Mar 15
I
Try,
Over and over
Again.
I
Try,
Over and over
And over
Again.
I
Try.
I will
Not
Stop.
Bekah Halle Sep 28
With a roll of an English tongue
We pay tribute
to Maggie Smith, from Downton.
She was a rare breed,
The last of the ton
Playing around with Harry
And in a dear Sister Act a nun!
Bravo old Dame,
your efforts were not in vain!
64 · Sep 20
silence
Bekah Halle Sep 20
When one quietens, life speaks.
In silence, the volume turns up on that which we are too busy to hear: birds bleeping, frogs frothing, lambs leaping and the wind whispering in our ears; the
Soul booms: remember me, I'm all you truly have
Listen.
62 · Oct 14
Comparing is…
Bekah Halle Oct 14
Comparing is...
Having your eyes blinded to
The reality of who you are,
Really.
Reality is stark; it holds no glamour, but
A life well lived holds the tensions of
Reality.
Hand-in-hand the joy in the pain,
The reality that this is life,
This is what we’ve been called to live;
Loneliness in the ordinary,
Joy in the pain of the everyday.
This is life.
62 · Jul 17
Loving kindness
Bekah Halle Jul 17
What am I beyond my industry?
Are we not building another Babel?
We babble on beyond comprehension, big-noting ourselves into oblivion,
in an attempt to reclaim the lost,
Our lost selves...
Could the career path lead us back to ourselves? Beyond ourselves?
To our true selves?
To be selfless, seeing others in loving kindness?
61 · Jun 28
Totally Addicted
Bekah Halle Jun 28
poetry has become my drug.
when did this happen?
what was once a source of healing,
now causes scorn.
three times of torture;
I write, re-rite and write again
but like an addiction,
it soon loses its thorn.
did anyone read it?
I check, re-check, triple-check.
do they like it?
will it 'trend'?
what was once my life source
I now mourn.
60 · Aug 20
Little Bek
Bekah Halle Aug 20
verse after verse I rehearse
my inner world,
growing courage to discourage,
the lies that try to strangle
my dreams
of becoming the girl
You believed in, to breathe in.
59 · Apr 25
sweet lips
Bekah Halle Apr 25
How sweet are Your lips that speak life;
Hope sparkles like rubies and gold.
59 · Nov 14
Untitled
Bekah Halle Nov 14
Opportunity after opportunity
some could say leads to discontinuity
or spontaneity?
Can it lead to deity?
Frailty surely will come,
But we can spark that with
originality?!
Frivolity can be a gateway,
To birthing new possibility.
Imagine the ingenuity!
58 · Sep 19
Restless
Bekah Halle Sep 19
Unsettled, unanchored, unbound.
Let go.
Embrace what you do not know.
Joy abounds; know the future is sound.
58 · Jun 3
Whispered taunts
Bekah Halle Jun 3
You’re not going to make it,
You can’t,
You won’t.
Give up.
The expectations are too high,
You'll have to fake it!
Come back down to earth.
The ego taunts me with dreams,
And I feign interest by capturing their record.
But why bother?
What will they amount to?
57 · Sep 5
Delighted
Bekah Halle Sep 5
Remember when,
You provided.
Even when,
I didn't know,
You delighted
in me, so.
Bekah Halle Apr 21
I'm one of those,
There are many of us now,
The daughter of a narcissist, exposed.
It should be his cover that's blown,
But I guess now it’s my own,
So I can see the cost, all the talent,
confidence and opportunities lost,
Because of small men,
Cowering.
56 · Sep 24
Be(O)k
56 · Jun 14
Grit
Bekah Halle Jun 14
I’ve got nothing 'cept grit,
You told me: need nothing 'cept believing it.
But doubt overshadows me,
And I crumble rather than being resilient.

I need faith; in the end You'll make it alright
Hope, when I can’t see it,
But doubt locks me...
So I flake and fawn, and fake it.

Somewhere, deep inside a voice full of trite,
Says: get over this ****.
And doubt blinds me,
So I quieten my ego and have a go of it.
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