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LS  Aug 2014
Hurtful Beauty
LS Aug 2014
It feels like
I've been alone for years
And she is so beautiful
It hurts.
Daisy Rae  Feb 2018
unseen
Daisy Rae Feb 2018
You don’t make me sad
It’s those monsters in my head
That tell me hurtful rumors
About what one girl said

I listen and I wonder
How could someone say those things
When not a one is true
Yet look at the pain it brings

You don’t make me hate myself
It’s those words on that screen
The ones that say I’m *****
When I couldn’t be more clean

Cyber bullying is not a joke
Yet no one does a thing
They let it happen constantly
And I feel the pain that stings

You don’t make me give up on life
It’s the fists that give my bruises
I’m not strong enough for this life
My pain it bleeds and oozes

I tried to be brave
But this life just isn’t for me
I gave up on this life
And there’s no place I’d rather be

She was a lovely girl
Who cared so much for others
But the ones she cared for most
Are the ones that watched her suffer

Her bruises are visible
Her heart is broken in two
But no one did a thing
Because there was nothing we could do

Now the rumors are dead
The words are deleted from the screen
Her bruises are heeled up
And now she’s forever unseen
Rumors, cyber bullying, and physical harm can cause a person to have low self-esteem. Think before you speak and act. You never know the affect it will have on someone. Suicide is real and it’s hurting our society.
howard brace Sep 2012
He'd been conceived in Flamborough, so his little sister assured him some eleven summers ago, which was a tad hard for Rocky to swallow, she was a whole eighteen months his junior and then some... and at that age, well... what did she know, she was only a kid, "on this very rock" River insisted, kicking her heels in delight, "next to this very rock pool" they were both sitting beside, "one sunny afternoon eleven years ago..." and that was how he came by the name of Rocky... she taunted as the rest of the colourful story unfolded... and that she had it all on the best possible authority... although the more she thought about it, had she meant concealed... she wasn't quite sure now, it was all so very confusing at her tender age but thought it sounded close enough not to matter too much and that she would just wait and see which way the wind blew.
        
     It was conceivably an ill wind that blew no one any good that day, especially if you were a boy and just happened to be sat by a rock pool next to your little sister...  Having just taken a well earned drink from a neighbouring rock pool, Sockeye the floppiest Springer Spaniel this side of the Pecos decided that he was going to dig a hole and that he would be digging it deep, then changed his mind mid-dig and decided to have a more down to earth back scratching wriggle instead... then promptly flopped over and slid into the hole... life was sweet.  Now covered from nose to tail with every species of deceased shore life usually found frequenting the high water mark Sockeye, in a blinding flash of canine inspiration judged it would be in everyone's best interest were he to have a really good shakedown which always appeared to go down well on these occasions... and give everyone a good peppering, just so they could see exactly what they'd been missing all their lives.  

     "A rock of all places, for goodness sakes..." and what's more, it was this rock, "Yuk..." he jumped up and wiped his palms on the back of his jeans in disgust, then onto his tee-shirt, then sat back down again and began exploring his left nostril in quiet contemplation before finally jambing his hands back into his pockets... what in Heaven's name had his parents been thinking of..? what on earth was his little sister talking about..? and more to the point, what in fact did conceived mean..?  these were the questions that were uppermost in Rocky's mind as he poked an exploratory stick into the rock pool...  a baby crab marooned by the tide scampered sideways beneath a large pebble and stuck one beady eye out at him... Rocky's sister, seemingly in a world of her own, much like the baby crab sat on the edge of the noteworthy rock kicking her heels, an innocent smile curled the corners of her mouth as she quietly hummed a little song of tuneful bliss to herself and considered what further mischief she could possibly pass her brother's way.

     Rocky tossed a piece of driftwood over his sisters shoulder at a nearby flock of seagulls, squabbling over what appeared to be a discarded bag of fish and chips... Sockeye, simply knowing that his little master wanted to play a game of fetch gambolled after the stick, his ears flying courageously in the still Summer air and burst, amid a melee of feathers into their midst, only to romp back moments later, the stick all but forgotten in the excitement but now proudly sporting the derelict bag of leftovers and the odd splash of guano, his tail lolloping magnificently from side to side... and for the moment at least, leaving the fratching seagulls wheeling noisily overhead and to go about their daily business without further interruption... as for Sockeye, it had been a no contest situation.

     After fourteen years of valiant endeavour his father... Red, so named for his vivid shock of wiry hair, was still engaged in man's eternal struggle to win his significant other half's approbation with the manful art of deck-chair assembly, beach barbeque and other significant gentlemanly pursuits, all while strutting his manly stuff, sporting top of the range beach wear in accordance with the social etiquette of the previous decade... his masculine paunch slumping gallantly atop his waistband...  

     After the same fourteen terms of domestic servitude and the same thirteen identically overlooked anniversary cards a certain someone had no intention of allowing another certain someone to forget so much as one of them... his better half, so she insisted would ride rough shod, administering her own brand of justice at every given opportunity, in much the same way you'd brandish a royal-flush on poker night... or better still, a loaded revolver... and that she personally carried the burden of every ill-fated card that Lady Luck had dealt strung about her neck like Adam's original sin on Judgement Day.  

     Red much preferred the shorter, more condensed name of Rock for his son, rather than the longer more protracted Rocky, as he struggled with the wood and canvas lounger badly trapping the mound of his thumb in the process, "Aaargh...!!!" plunging his throbbing hand deep into the cold, soothing rock-pool "aaah...!!!"   Still marooned by the tide, the baby crab stood poised and ready for action as it considered giving this latest intrusion a good offensive nip, then hang on spitefully as it gave Red the final withering once over with the same baleful eye it had successfully used earlier.

     Acknowledging her husbands misfortune with a perfunctory grunt as she rummaged in her beach-bag for the thermos, she refused to be drawn in where thumbs were concerned right now, after all with his DNA sequencing she was convinced he could probably grow a new one within the month... whilst Tina, well... she was just plain worn-out... but still rejoiced in telling anyone who cared to lend a sympathetic ear in her direction... and who in turn was more than happy to listen to the woes of others and went somewhere along the lines of... 'and had she heard any more of poor Mrs Dorey's lingering martyrdom recently..? you know, the downtrodden lady who lives in the next street but one... and how they would all miss her when she was gone... and how she couldn't wait...' and as rumour had it, neither could her husband...

      Feigning to be otherwise engaged, Tina... as her husband, now blowing frantically on his mangled thumb, stumbled backwards over the half erected lounger and with a spine jarring "Ooomph...!!!" landed squarely in Sockeye's subsiding earthworks... professed total disassociation with the entire fiasco as she plunged her nose even deeper into the overdue library book she'd purposely brought on holiday for just such an occasion, making it perfectly clear that she was a tourist and furthermore, planned to stick with the same itinerary once they returned home... and that while she was here, she did not under any circumstances wish to be disturbed, the notice was clearly displayed hanging from the door handle... but if anyone should, then whoever it was did so at their own peril... and she was keeping score... although a mangled thumb she luxuriated, with the same roguish smile curling the corners of her mouth as the one normally found playing around her daughter's... was equally as heart warming.

      All Tina wanted was one week of uninterrupted peace and quiet in Flamborough, preferably with a certain someone out from under her feet then spend what might pass for several undisturbed hours sitting quietly by the rock pool comparing notes on eye makeup and the feminine merits of pedicure with the little crab who, still marooned by the tide was now sat busily knitting four pairs of matching leg warmers in the cool, still water but that was only if that certain someone... a shrill  "AAaargh...!!!" somewhat more desperate than the first, ****** itself upon the as yet unaggressive afternoon as it gyrated across the warm Jurrasic rock and recoiled out to sea... "now where was I", twisting her book uppermost "oh yes..! someone was going to pay..." only now it was going to be sooner rather than later, but only if that certain someone didn't finish the seating arrangements before the Sun disappeared and drift into some backstreet tea-room before all the lemon cheesecake sold out, or was that she reflected, simply too much to ask.

     It was his Surname that Rock found so objectionable, or it had been right up until his little sister's enlightening disclosure, now it was both names Rocky disliked, it would have been far kinder had Rock Salmon been sandwiched between sliced bread and given to Sockeye... who's solemn duty, from the first mouthful to the very last, was to gaze up beseechingly from beneath the kitchen table  and devour anything that passed his way, even the postman had to be quick about his business or have his arm follow the mail through the letter box... then Sockeye would just smack his lips and help himself to seconds.  

     All Rocky's mum had thought about for the last fourteen years was seconds... every last solitary one of them since she'd suffered with an infection of matrimonial neurosis which had deprived her of common sense and her maiden name, from Chovey to that of Salmon and how with hindsight she should have taken an Aspirin instead, wedlock she asserted was everything the name claimed to be and was without doubt the worst move she'd ever made... and what's more was seen as a bad move in whoever's wedding album you just happened to be paying your condolences to.

     Rocky would never be so fortunate on that score, unlike his sister he was stuck with Salmon for good, his grandma-Ann by all accounts had been dead set against the union from word Go and saw his father as someone who would always be out of his depth in whatever rock pool he found himself in, swimming against the tide as it were, rather than going with the flow... and it appeared that Rocky, almost eleven years into a life sentence, was about to flounder in the same murky undertow as the rest of the Salmon family... only he couldn't swim.

     "There"! her husband exclaimed "all finished... better late than never eh', who fancies trying it"? his wife luxuriated over the words 'better late' and wondered whether her new earrings, her latest acquisition would complement formal mourning attire.  Red dusted off the palms of his hands with the certain knowledge of a job well done and cautiously took one step back, looking with justifiable pride at the outcome of his manly exertions of the last two hours, this was what holidays were all about he declared, one man pitted against insurmountable odds...  His wife meanwhile was getting to grips with more odds of her own than you could safely expect to shake a stick at... her husband being one of them.  

     Having gathered her offspring with the promise of verbal earache if they didn't... and finished packing the beach-bag, Tina finally located Sockeye peering out from the shade of an adjacent rock, wisps of feathers poked tellingly from the corners of his mouth, his tail beating mischievously on the shingle decided in one further blaze of canine brainstorming, as Tina attempted to slip his collar on that a game of tag would just about round the day off nicely... Tina then devoted the next ten minutes chasing him amid unrestrained salvo's of cheering from the rest of the family... then bid goodbye to the little crab who, still marooned by the tide waved a friendly pincer in return... and trusted that she wouldn't have too long to wait for the next rising tide back home, then she slid off the rock with a corrosive... "the deck-chair attendant would have shown you" she snapped "and don't forget the deposit when you take them back" then double checking that she landed squarely on his foot she marched past, her floral sun hat jammed resolutely on her head at what she considered a jaunty angle with her equally jaunty, angular children scrambling in hot pursuit, back in the direction of their lodgings.  

     "Woof "..? said a bewildered Sockeye, bringing everyone to an abrupt halt... and with paws the size of place-mats, he wasn't going anywhere he didn't want to... he hunkered down with a look of hurtful accusation on his face, "oh yes you are my lad"! said his mistress "I've met your sort before" and knew exactly where to place the toe of her dainty size-5 as Sockeye, digging his heals in even further created swathes of canine furrows up the beach, leaving her husband the unwitting holder and in sole possession of the overlooked guest-house keys... and somewhat resigned to clean up his own masculinity and dismantle the recently assembled, now redundant deck-chairs by himself... as for Tina, well... she'd had quite enough excitement for one day thank you very much.

     Morning register was always the worst he thought, as they trooped back along the shingle beach, Rocky making surprisingly good furrows of his own... but the rest of the class loved it and saw it as the highlight of each day... Rocky's form teacher, despite showing a brave face was always hard pressed to avoid bursting into hysterics every time she worked her way down the register to the letter 'S' and would attempt to bypass it altogether, jumping from 'R' to 'T' and just prayed that no one else had noticed, but it hadn't taken the class very long to point out her oversight and... "please Miss" they'd all chant "we haven't had Salmon all week" and while the rest of the class were having convulsive fits, Rocky would elbow the lad sat at the next desk in the ribs... and promptly get one hundred lines for his trouble... thank goodness it was school holidays.  Why couldn't they have been given respectable names like Seymour Legge, Rock wondered, who sat over by the window or perhaps the teachers pet, Anna Prentice or even, Robyn Banks at a pinch, but definitely not what they'd been given and certainly not Salmon, they were the most hilarious names he could imagine and if someone was looking down on them right now he thought... then they had a very unique sense of humour indeed and Rock said so... "why" his little sister asked sweetly, "what's wrong with River Salmon".

                                                      ­                         ...   ...   ...*

a work in progress*                                                        ­                                                              240­6
Robin Carretti Jul 2018
The numerals II Sir I to another
alphabet
ABC* confession
DEF feared_***
My bowl spilled my
heart soup

Have Merci Beau-coup
The S was left alone my survival
Do you love my eyes primal
He points widely- tribal his
marriage finger my editorial
Be kinder strawberry sugar high
Do you want me to bite down
on my wafers
-I for the Ivy League his polo loafers

He's my (Lifesavers)
The bow and arrow I met my
dark sparrow what a rainbow
So intrigued my mystery arrival

Why on earth do you want me down?

To focus staying upright but kinda
Tight-Net gown

I am not a falling we have eyes
The face to face prize to be eyed
The Carribean
That Native American
Johnny Depp
When I make my first movie wish

The pirate birdseye rash
Al Dente ziti  Eggplant Parmigiana
The headless horse Dante always neighs
kills me on
Valentine day hearts lucky horseshoe

Eyes have frozen bird's eye
They thought I was
the sweet pea
He knocked me off
My Twitter tweets
  
I am the writer don't flood
My words everything is shaking
This is the Godly earth

So confused we feel-tightly squeezed
The earthquake head over heels down to our knees

She is sipping her tears down
In her chamomile tea thumbs up
The world is evaporating
like the dead sea
Bring everything alive I am
counting to 1*2*3*4*5

Down to my last words
I'm staying alive my life is more than
A Saturday Night Fever
But feeling down to my sunrise
Your heart deeply graved
I will betcha life has
more downs downward

Even when you wake -up upward

No way out of expensive
price tags we need to save
The give or take to remake
We need to finish not at
the end of the line

Where we were left off
Whats yours is mine

Sometimes you think
you are down
But life has you
well planted

To say I do
With his mind enchanted
Let me go up---++

The spirit is a complicated thing
I got wits to carry on anything

I need more guts
Now Bill said I do
Oh! No love me to please
me as I do

My Bill is always waiting
at the upside down table
Like the will-hunting
For God sake who is on first
Going up with the bucket list
Feeling down to adore me
You're going down Oh! Christ
Don't push my buttons
the elevator
I saw your Realtor
going to
The Skyline Hilton

I-O-U trillion hearts that were
down and wasted

Falling eyelashes no surprise
That stock exchange stars fault

Money lip up and honey
eyes down
Do you want this in singing
or shall we both go down
drowning

I'm going to wash that
man right out
? And sent him on
the way he's gone
The brainwashing Scientology
misery loves religious company
Like Humpty dump me
His "snoop dog so sad eating
like Pig whistle steak
Peeping Tom sales week
Anthony Perkins down to seek

The sprinkler shower
Hitchcock scene French Tickler
At Tiffany's Audrey
breakfast jewels Ruby
Hanky Panky pancakes

Like the Amazon in Prime
With fruit slashed smile
Love to love you baby at
Perkins eggs are dreamy
The shoot of ringlets hair screaming
Niagara fall and action roll fall down

You're a shade too hurtful
The red-brown chair or orange perk me
up the crown the Gala gown me

Life is so unkind why
do people smile
Going in and out the door
The rush the high like you could
mop her curls up but your hand down

Feeling inside the apple of the core

The teapot all fenced in pretending
The downspout- you're up-sprout
He's the roundabout -handle
A stranger is routing someone
is always cursing
You're going down

The game sports ball out
And your always looking
down at me when you
talk me out

Like a ring fight
falling black eye
Where is our coffee down
to nothing, she got a pink eye

Her words spilled over
upside down
pineapple printed dress

Having a breakdown
Do you want me down
I am the New York City girl
A clap of party hands
Uptown

A figure of speech when you get
lonely go downtown
To my number
address 13
what a lowdown
In the Wizard of Oz,
the  cowardly lion
crashed the window
My only lip Solo so low

My computer froze my red
rose wilted
I couldn't bring my smile
back to suit you

They were jumping for joy
Do you really want to
love a tomboy
Almond eyes of candy
Grease me down
Sandy
My pretty pink illegally
Blonde pill
Google on down with Bill

Joining the falling down crowd
But no one had a clue my face was
falling down all-stars feeling blue
When we're down and about or feeling all over the place the roundabout we cannot get over something that we go more down and down but be pulling our weight going up but who will fill our heart when you just about had enough
Integrity: adherene to moral principles, honesty..and the quality or condition of being whole..undivided.

Cheating:  to deprive someone of something valuable by use of deceit.

         Most, if not all of us, need, and very much desire physical intimacy (yes, sx).  Can I say sx  on here? ...I'm not sure. Sx is like the greatest thing ever invented. It's right up there with eating and sleeping.  Everybody likes it..everybody wants it. But when someone is in an exclusive relationship with another, married or not, you don't get to have sx with whoever you want anymore. True, everyone makes mistakes sometimes, no one is perfect, and at times we are weak, for one reason or another. But an honorable man or woman...a person with integrity and inner discipline...recovers..and learns from the mistake...and doesn't repeat it.  That is not what cheaters do.  Cheaters are habitual. That means repeat offenders.  Cheaters talk about things like honor and will power and integrity, but they don't practice it in the place it counts the most, with their beloved.  With cheaters, it isn't about a "mistake".... a one time thing they feel horrible about afterward and promise themselves never to repeat.  Cheaters simply don't care. It's not that they don't care about the girlfriend/boyfriend, or fiance or spouse that they have made a promise of committment to. They do care...they just care more about themselves. It is the promise of faithfulness itself that is meaningless to them...it is simply empty of any real sincerity.  But the problem is that the promise is accepted by the loved one as sincere.  That promise is relied upon and as important as though it were tangible.  So irrespective of how much the cheater spits upon the promise everytime he or she cheats...that promise is HOLY.  Yes, that's right..HOLY.  What does that mean...holy?  Like church holy..or holy water holy?  How is a promise holy?  Well, really one could argue that any promise is holy, but how much more so when a person believes and loves and trusts another...putting all of their faith and future hope on a promise of real love and commitment.  That trust and love make the promise holy.  It is not the hollow promise itself, but that loving reliance upon the promise that creates the holiness...the pure beauty of love... and the faith that it is returned exclusively to the beloved.

          The true sadness is that the beloved will eventually find out about the cheater and then the house of cards will come tumbling down.  Not only is the relationship destroyed, but the trust, faith, and love is destroyed as well, and it may be difficult to ever trust again, in any relationship.  Such immense pain can be caused.  It is amazing that cheaters don't seem to care or think about the consequences of these indiscretions.  Do any of them think ahead of time about the people and/or god forbid, children that will be left lying in the wake of their utterly selfish acts?  The people that will be left trying to pick of the pieces of their hearts, and try to rationalize whether anything that they had believed in was actually real.

          The question is, what and who does the cheater value?? What does the cheater respect?  Do they even value their own selves?  Does a person who thinks nothing of cheating on a regular basis, or every chance they get on their loved one value and respect anything?  Clearly there is no respect for the promise made. There is no respect for the one whom the cheater purports to love.  There is no respect for the man or woman the cheater is doing the cheating with...because clearly that person is just being used to fulfill a carnal desire..and arguably the cheater doesn't even respect him or herself, because a person with an inner moral compass respects him or herself enough not to do things that will cause pain to others, especially those who love him or her.

          So maybe the cheater does not have any real understanding of what is holy..the meaning of a promise...an understanding of integrity...of sacrifice...of the pure beauty of love.  If a man or a woman is in a relationship and can't keep their **** legs closed...then that person has no business being in a relationship.  Its just that simple.  You can't have your cake and eat it too, and then want to eat someone else's cake as well.  If you are so selfish and deceitful that you can't be honest and faithful to the one you profess to love...then do that person a favor and either agree with them to have an open relationship, or let them go.  Because the act of cheating is entirely selfish in every way.  Cheaters want the security and benefits of an ongoing relationship with their significant other, and they want to mess around on the side as well because then they have the best of both worlds.

          But you don't have to go to church or believe in any particular religion to know that cheating is wrong.  It is a hurtful despicable act made even more vicious because it is intentional and hurts the person who loves the perpetrator.  How many crimes are like that?  ....the most heinous.

          So, if you are a cheater..don't ever talk about honor and integrity and code of conduct.  You have no right to utter those words.  Because when you live by  principles of ethical behavior, you don't pick and choose when to apply those principles.  You don't decide that they apply in some areas of your life, on some days, but not on others.  Think before you act..think about who will suffer from your actions...think about the destruction you will cause...do not believe that you can get away with it forever, because eventually the law of the universe will catch up to you.  There is retribution for every act in which we inflict pain on another...for every time we make a promise and then break it..whether anyone ever knows about it or not...just some food for thought
Cassie Mae Jul 2012
I can't say that I'm happy for you
because you were so awful to me
all your hurtful words ran me through

what did you expect me to do
simply let my broken heart be
I can't say that I'm happy for you

the ringer that you put me through
all the tears that you wouldn't see
all your hurtful words ran me through

my skies were clouded, never blue
I told you I wasn't anymore happy
I can't say that I'm happy for you

I don't wish hurt for you
just a taste of what you did to me
all your hurtful words ran me through

and, no, I can't say either that I loved you
but you brought out the worst in me
I can't say that I'm happy for you
all your hurtful words ran me through
© Cassie Mae Writings 2012
Penelopejayde Apr 2015
The upbringing of a person could lead to a frivolous publican.
A brother and sister are both witnessing the featherbrained fool.
This world we live in is a bit bamboozle

Escaping to a state of ecstasy with your purple kaleidoscope why don't we shape the future and use cinnamon soap.

With your undercoats it's an antidote for a hurtful situation
It's like we are burning in ice.
Your a magician but you can't stop stupid.

Adolescents knowing the need to finish yet they are taking over to much to cope.
So now they are discovering, considering, cinnamon soap.
My first poem
Kimmy Dec 2019
For all my friends and family i know you are all feeling
frustrated, helpless, and ready
to give up. It’s not your fault. You are not the cause of our suffering.

You may find that difficult to believe, since we may lash out at you, switch from being loving and kind to non-trusting and cruel on a dime, and we may even straight up blame you. But it’s not your fault. You deserve to understand more about this condition and what we wish we could say but may not be ready.

It is possible that something that you said or did “triggered” us. A trigger is something that sets off in our minds a past traumatic event or causes us to have distressing thoughts. While you can attempt to be sensitive with the things you say and do, that’s not always possible, and it’s not always clear why something sets off a trigger.

The mind is very complex. A certain song, sound, smell, or words can quickly fire off neurological connections that bring us back to a place where we didn’t feel safe
, and we might respond in the now with a similar reaction (think of military persons who fight in combat — a simple backfiring of a car can send them into flashbacks. This is known as PTSD, and it happens to a lot of us, too.)

But please know that at the very same time that we are pushing you away with our words or behavior, we also desperately hope that you will not leave us or abandon us in our time of despair and desperation.

This extreme, black or white thinking and experience of totally opposite desires is known as a dialectic. Early on in our diagnosis and before really digging in deep with DBT (Dialectical Behavior Therapy), we don’t have the proper tools to tell you this or ask for your support in healthy ways.

We may do very dramatic things, such as harming ourselves in some way (or threatening to do so), going to the hospital, or something similar. While these cries for help should be taken seriously, we understand that you may experience “burn out” from worrying about us and the repeated behavior.

Please trust that, with professional help, and despite what you may have heard or come to believe, we CAN and DO get better.

These episodes can get farther and fewer between, and we can experience long periods of stability and regulation of our emotions. Sometimes the best thing to do, if you can muster up the strength in all of your frustration and hurt, is to grab us, hug us, and tell us that you love us, care, and are not leaving.

One of the symptoms of Borderline Personality Disorder is an intense fear of being abandoned, and we therefore (often unconsciously) sometimes behave in extreme, frantic ways to avoid this from happening. Even our perception that abandonment is imminent can cause us to become frantic.

Another thing that you may find confusing is our apparent inability to maintain relationships. We may jump from one friend to another, going from loving and idolizing them to despising them – deleting them from our cell phones and unfriending them on Facebook. We may avoid you, not answer calls, and decline invitations to be around you — and other times, all we want to do is be around you.

This is called splitting, and it’s part of the disorder. Sometimes we take a preemptive strike by disowning people before they can reject or abandon us. We’re not saying it’s “right.” We can work through this destructive pattern and learn how to be healthier in the context of relationships. It just doesn’t come naturally to us. It will take time and a lot of effort.

It’s difficult, after all, to relate to others properly when you don’t have a solid understanding of yourself and who you are, apart from everyone else around you.

In Borderline Personality Disorder, many of us experience identity disturbance issues. We may take on the attributes of those around us, never really knowing who WE are.  You remember in high school those kids who went from liking rock music to pop to goth, all to fit in with a group – dressing like them, styling their hair like them, using the same mannerisms? It’s as if we haven’t outgrown that.

Sometimes we even take on the mannerisms of other people (we are one way at work, another at home, another at church), which is part of how we’ve gotten our nickname of “chameleons.” Sure, people act differently at home and at work, but you might not recognize us by the way we behave at work versus at home. It’s that extreme.

For some of us, we had childhoods during which, unfortunately, we had parents or caregivers who could quickly switch from loving and normal to abusive. We had to behave in ways that would please the caregiver at any given moment in order to stay safe and survive. We haven’t outgrown this.

Because of all of this pain, we often experience feelings of emptiness. We can’t imagine how helpless you must feel to witness this. Perhaps you have tried so many things to ease the pain, but nothing has worked. Again – this is NOT your fault.

The best thing we can do during these times is remind ourselves that “this too shall pass” and practice DBT skills – especially self-soothing – things that helps us to feel a little better despite the numbness. Boredom is often dangerous for us, as it can lead to the feelings of emptiness.  It’s smart for us to stay busy and distract ourselves when boredom starts to come on.

On the other side of the coin, we may have outburst of anger that can be scary. It’s important that we stay safe and not hurt you or ourselves. This is just another manifestation of BPD.

We are highly emotionally sensitive and have extreme difficulty regulating/modulating our emotions. Dr. Marsha Linehan, founder of DBT, likens us to 3rd degree emotional burn victims.

Through Dialectical Behavior Therapy, we can learn how to regulate our emotions so that we do not become out of control.  We can learn how to stop sabotaging our lives and circumstances…and we can learn to behave in ways that are less hurtful and frightening to you.

Another thing you may have noticed is that spaced out look on our faces. This is called dissociation. Our brains literally disconnect, and our thoughts go somewhere else, as our brains are trying to protect us from additional emotional trauma. We can learn grounding exercises and apply our skills to help during these episodes, and they may become less frequent as we get better.

But, what about you?

If you have decided to tap into your strength and stand by your loved one with BPD, you probably need support too.  Here are some ideas:

Remind yourself that the person’s behavior isn’t your fault

Tap into your compassion for the person’s suffering while understanding that their behavior is probably an intense reaction to that suffering

Do things to take care of YOU. On the resources page of this blog, there is a wealth of information on books, workbooks, CDs, movies, etc. for you to understand this disorder and take care of yourself. Be sure to check it out!

In addition to learning more about BPD and how to self-care around it, be sure to do things that you enjoy and that soothe you, such as getting out for a walk, seeing a funny movie, eating a good meal, taking a warm bath — whatever you like to do to care for yourself and feel comforted.

Ask questions. There is a lot of misconception out there about BPD.

Remember that your words, love, and support go a long way in helping your loved one to heal, even if the results are not immediately evident

Not all of the situations I described apply to all people with Borderline Personality Disorder. One must only have 5 symptoms out of 9 to qualify for a diagnosis, and the combinations of those 5-9 are seemingly endless.  This post is just to give you an idea of the typical suffering and thoughts those of us with BPD have.

This is my second year in DBT. A year ago, I could not have written this letter, but it represents much of what was in my heart but could not yet be realized or expressed.

My hope is that you will gain new insight into your loved one’s condition and grow in compassion and understand for both your loved one AND yourself, as this is not an easy road.

I can tell you, from personal experience, that working on this illness through DBT is worth the fight. Hope can be returned. A normal life can be had. You can see glimpses and more and more of who that person really is over time, if you don’t give up.  I wish you peace.
Yenson Oct 2018
Criminal Gang Stalking

Definition:

The crimes committed through gang stalking an individual are covertly done, hence little in evidence is left behind of the crime, and the target is left with little in the way of resources to defend him or herself.

Isolation, through disrupting socio-familial ties in an intense slander campaign, is usually achieved once the actual stalking begins.

A pervasive slandering campaign takes place, projecting the target as an unstable individual, child molester, a person with hidden dark secrets, or a person prone to psychopathic behavior.

The criminals planning a gang stalking endeavor study the target long before the stalking begins. Psychological profiling is done, and this is to assist in the overall campaign that includes intense psychological harassments and demoralizations. Tactics used go well beyond fear, demoralization and psychological harassment.

The tactics used have been the protocol in campaigns against common people implemented by the KGB in Soviet Russia, Nazis of **** Germany, and the KKK in the early to middle of last century in America.

The accumulation of all the tactics and events in this dangerously hurtful organized crime against an innocent human being can led to trauma and will emotionally bankrupt the targeted individual, and may lead to death, as suicide is often induced through the assaults. The perpetrators of gang stalking are serious criminals who do great damage, and the acts done are very serious crimes by any measure.

Gang Stalking is a highly criminal campaign, one directed at a target individual, and one that aims to destroy an innocent person’s life through covert harassments, malicious slander and carefully crafted and executed psychological assaults.

Gang Stalking deprives the targeted individual of their basic constitutional rights and destroys their freedom, setting a stage for the destruction of a person, socially, mental and physical, through a ceaseless assault that pervades all areas of a person’s life.

What drives such campaigns may be revenge for whistle blowing, or for highly critical individuals, as outspoken people have become targets. Other reasons why a person may become a target individual for stalking: ex-spouse revenge, criminal hate campaigns, politics, and racism.

Gang Stalking may be part of a larger phenomena that may have loose threads that extent into a number of differing entities, such as government, military, and large corporations, though it is certain that organized crime is one of gang’s stalking primary sources, or origins.

The goals of Gang Stalking are many. To cause the target to appear unstable mentally is one, and this is achieved through a carefully detailed assault using advanced psychological harassment techniques, and a variety of other tactics that are the usual protocol for gang stalking, such as street theater, mobbing, pervasive petty disrespecting.

Targets experience the following :

A total invasion of privacy
Pervasive and horrific slander
Isolation through alienation that is caused by the slander. 4.Destruction of, or alienation from all things that the target holds dear.
Ground Work: A discrediting campaign is initiated long before the target is actually stalked. They, the criminal perpetrators, twist and fabricate reality through such a campaign, displaying lies that paint the target as a child molester, a person with hidden dark secrets, an highly unstable individual who may be a threat to society, a *******, or a longtime drug user, etc.

The slandering or discrediting campaign sets the stage for the target to become alienated in just about every social-familial- work environment, once the actual stalking begins. This slandering campaign is instrumental in eliminating all resource and avenue of defense for the target, before the actual stalking begins.

This stage is one that sees people close to the target, family, friends, neighbors, and co-workers recruited by the perpetrator criminals, who will pose as law enforcement officials, private investigators, or a groups of concerned citizens.

The Gang Stalking is aimed at achieving one or all of the follow:

induced suicide
financial devastation
homelessness
institutionalization in psyche wards
Once actual Stalking begins: The target will endure a vast array of tactics: gas lighting, street theater, drugging, gassings, scent harassment, mobbing, subtle but frequent destruction of property, killing of pets

Psychological profiling will be done so as to initiate an intense psychological harassment assault. Staged happenings and planned or directed conversations will take place around the target in public or places of work, and serves not only to undermine the targets psychology, but also may be used to cause the target to thinking that he or she is under investigation for horrific crimes.

Stalkers will have studied the target to such a level that they know and can predict the person’s behavior. Again, often the target will think that they are being investigated for crimes that would be absurd for the target to have actually committed. Not knowing what actually is happening, the target is isolated and lives through a never ending living nightmare.

Once the target finds out that they are a target individual for gang stalking, or multi stalking, they may have some relief, but from what I have read, the stalking simply changes dimensions a bit, and continues.

Identifying the exact people who initiated gang stalking campaigns is difficult, or near impossible, and this makes it very difficult for people researching this phenomena to discover, in certainty, the roots and genealogy of the crime. Investigation of a “Gang Stalking” crime would require a great deal of resources, and intensity similar to ****** investigations.
WHAT THEY DON'T WANT YOU TO KNOW....THIS IS THE TRUTH.

Background information, please read 'Where Is Justice' by same author on this site.
This horrendous situation is happening in our Great civilised Nation,
Em MacKenzie Jul 2018
Happy belated birthday Mom,
I'm sorry it's two days late,
but I've been a bad daughter
and an even worse person.
You always told me not to go to your grave or put flowers on your headstone;
"I won't be under that ground," you'd say,
"and don't waste your money on flowers, I'll have no use for them where I'm going."
I still visit sometimes, and I do still bring flowers, but not nearly enough.
I know if I had been the one buried, you'd wear the grass down with your feet and then have the courtesy to plant some seeds.

Almost eight years later I still think about you everyday
and not a minute goes by where I don't miss you terribly.
What a cruel thing it is, to live a life where you're always missing someone.
To have so many things to say and receive no reply.

You would've been fifty seven this year.
I wonder how you would look as you got older, and sometimes, rarely, I forget what you looked and sounded like when you were here.
That's probably the worst part of it.

The first time I visited your grave was about a month or so after you had been buried,
the graveyard drowning in so much snow I actually visited the wrong headstone.
I'm sure Mr.Brown enjoyed the talk, though.
It was only after digging my bare hands through ten inches of snow and ice that I realized I was four spots down.
I then recognized your grave from the moonlight reflecting off the glass vases of yellow roses we had placed there during your funeral,
wedged in place with the snow hugging them tightly;
the roses frozen in time,
it was both beautiful and aggravating.
Good things funerals cost so much,
they should be able to have someone clean up the plot after the service.
I threw the roses out and gently tried to remove the vases:
the one with "wife" shattered in my hands and my frostbitten fingers picked each shard out from the snow.
I still carry a scar from that vase.
The one with "mother" on it remained in tact, I was just as gentle with it but it did not shatter.
You told me near the end that nothing in this world, nothing was powerful enough to ever have you taken away from me.
That vase sits on my dining room table to this day, nursing a reluctantly dying plant just as you'd want.
I don't think I'll ever have the green thumb like you did.

But I have everything else from you,
you always told me Kate was raised by your sister and that she was too much when you were so young,
"But you, Emily, you're MY daughter."
You said I was a godsend of a baby, never crying, content just to sleep,
and that I carried an old soul.
You laughed at how I always excelled at being alone as a child,
and you were so intrigued by my sense of imagination and creativity.
You always said you were the same when you were a kid.

So tell me, now that I'm older and I feel so alone all the time,
am I still you?
Were you this isolated and alien at my age now?
Did you carry the empathy to cry at little things you saw on the street or in a commercial,
so much so that you believe this world to be lost?
That you saw life as one big slap in the face?

I still try my best everyday to make you proud,
It breaks my heart constantly to think I didn't when you were here.
But life is cruel like that, and I was young and stupid and arrogant.
I know if you see my daily life,
you know I'm not 100% better,
and I know I probably never will be.
But I work hard, and I always say my "please" and "thank you"'s,
and I live by your example of always trying to help anyone in need.
It might not make up for the demons that I struggle with,
but atleast I still fight them, right?
I lost some years there where I should've died, and sometimes I wish I had,
but I didn't. I'm still here. I'm still trying.
And to be honest, it's not for me, or for my family, for love or sunsets, or dogs or any of the things that bring me up to a solid "content."

It's for you, because you taught me that's what you do in life.
You fight. You fight until your last breath.

I've thought this a million times in my head, but I'll say it now,
you were always right about everything.
As teenage girls, we challenge our mothers at every turn and decision,
convinced we are mature and capable of making decisions,
and then we say hurtful things when we don't get our way.
So you deserve to hear it, you were always right.

I wish I could tell you face to face.
I would tell you how much I miss you, more than either of us could've ever predicted.
I would tell you how blessed I feel to have had such an amazing mother.
I would apologize for judging you for the drinking,
I would tell you it took me forever to realize, but eventually I accepted my mother was human just like everyone else,
and just like everyone else, myself included, you made mistakes.
Above all else, I would tell you that I love you more than you'll ever know.

I'll be turning twenty-nine next month,
which means I have one year left of smoking.
I didn't forget my promise to you, I'll quit on my thirtieth birthday.
I'll continue looking out for my sister to the best of my abilities,
even though she can be impulsive and brash on occasion.
I'll continue to show empathy and kindness to as many people as possible, just like you would've wanted.
And finally, one day I hope to keep the promise I made to you so many years ago:
I promise to try and be happy.
Extremely personal write, but needed to get it out. If you're lucky enough to still have a mother, tell her you love her today and thank her for existing.
koketso Mar 2015
words undress your self-esteem, some never put them back on...
Don't let negative comments obliterate how you feel of yourself. Be the source of your self love.
love it can be hurtful when it  begins to turn
it can twist your mind make you crash and burn
take away your heart and your feelings to
it can turn to hate take the soul from you.

fill you with despair you just want to hide
takes away emotion and all your love inside
love it can be hurtful when the love as gone
you must find your faith and will to carry on.
this is my last and final goodbye
as I write this I think of the times you made me cry.
with your hurtful words
and your loving smile to others
the leather belt that struck my back and left the open wounds
the hot iron on my arm when I talked back
and the fist against my skull if I did something wrong.
love me, to mom
abuse is not to be taken lightly
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