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Chanel Tatum Jan 2018
Suicide- 1-800-273-8256
Bullying- 1-800-420-1479
Self Harm- 1-800-DONT-CUT
Teen Help- 1-877-332-7333
Domestic Violence- 1-800-799-7233
****/****** Assault- 1-800-656-4673
Lifeline- 1-800-784-8433
Grief Support- 1-650-321-3438
Depression- 1-630-482-9696
Drug/Alcohol- 1-877-235-4525
Eating Disorders- 1-630-577-1330
Homeless/Runaway- 1-800-RUNAWAY
Mental Health- 1-800-442-4673
Sexuality- 1-800-246-7743
You are not alone; get help if you need it. I love each and every one of you so so so so so much!
White Owl Jul 2017
As I watched my mother get beat,  as a child,  I was convinced that if I were to call the cops something bad would happen.
I have watched my father slam my mother in a car door.
I have watched as my father threw pans at my mother.
I have seen my mother walk out covered in bruises.
I have seen my father break a printer with my mother's head.

I remember running to my room crying and covering my head with a pillow. Hearing him curse at her calling her every bad name he could think of. My brother and I would blare the radio and still hear screams of my mother,  as she was beaten.

We were young when it started out; I don't remember a period of time when it was not happening.

My mother tried to leave him time and time again. My brother and I begged of her. Just leave him, we would cry.

She was with him 18 years. She was put through Hell for 18 long years.

Peoples first assumption is why didn't she leave, why didn't she stay away. This was a question that,  even to me,  was hard to see; I just recently was able to understand and see what was wrong with this picture.

She was beat physically but she was abused emotionally as well. People only tend to see what they can literally see and forget what is laying behind the bruises. Day after day she was degraded, called names, told she was worthless. She began to belive it. It was now in her head that she was worthless and no one would love her. No one would put up with her, she was a *******; or so she thought.

Taking the courage to leave that is a lot, she was mentally unfit for certain jobs and her health began to decrease. She was a woman who felt that she could not succeed or provide for her children without my father, or another man.

Leaving my father for the last time was the hardest thing that I believe she had to do. She wasn't just leaving anyone. It was the father to her children, the man she has relied on for 18 years, the man that had her believing she was worthless. He done everything except brainwashing to get her to stay.

Also, my father is kind sweet and caring to everyone outside of our family. Even to our family he was nice but he had times were things of this nature,  behind closed doors, would happen.
My immediate family was not the only ones who knew he beat my mom. Everyone on my fathers side of the family knew. They always made excuses or turned their heads. Some people on my moms side had questioned it but she always made excuses because she thought that she loved him.

Domestic violence is nothing to joke about. Everyone should know the signs and report anything suspicious. There are a few things to know. The person being abused has to want help to get out. The cops and social workers can not do anything unless the abused come forward when approached about it. The exception to that is when there is kids involved, like in my situation.

Domestic abuse hotlines:
1-800-799-7233 | 1-800-787-3224 (TTY)

Not sure if it's abuse?:
http://www.thehotline.org/is-this-abuse/
Domestic violence does not only harm them in the present but haunts them in the future
Big Virge Oct 2014
BILLS BILLS BILLS !!!!
  
Soooo Many ... **** Bills ... !!!
I don't like Destiny's Child ... !!!
This ain't a Dance Drill ... !!!
  
I’m writing this poem
cos i'm ... TIRED ... of ... " BILLS " ... !!!!!
  
BILLS ... for the Electric ... !!!
BILLS ... for the Gas  …!!!
Soon … they'll be Billing ...
For taking a .... "SLASH" .... !!!?!!!
  
BILLS ... for ... The NET …
BILLS ... for your Texts ...
BILLS ... for those ... HOTLINES ...
For .... Telephone *** .... !!!
  
What will they bill next .... !?!
They're Billing .... Soooo Much ....
They don't even want ... Cheques ... !?!
  
Just Tap In ... Your PIN …
that's how they'll begin ...
to steal ... ALL Your Money ...
  
Why don't people see …. !?!
are they REALLY .... "THAT DIM" … ???
just look ... In Your Bank ...
  
"The Beast" .... Lies Within ....
  
Cashpoint machines .... “FAILING” ....
The service is .... “SICKENING” .... !!!
  
Meantime ..... YES ...... Your Bank
is … “HAPPILY” … Billing ....
  
Now ... I really would CHILL ....
if I ..... Never Again .....
SAW  .... A **** .... Dollar Bill !!!!
  
cos ... AMERICA’S ... used them
for Killing ... at Will ...
  
kinda gets me to ... Thinking .......
that ... even .... " Bill Clinton " ....
just bombed without ... Blinking ... !?!
  
Sudanese People .... DIED ...
as the U.S. .... just .... LIED ....
  
While meantime .... Bill Tried ... !!!
to STOP .... his **** .... SHRinKing ... !!!!!!
  
Lewinski .... for sure ....
Was NOT .... "FINGER LICKING" …. !!!!!
  
But doing ... Her Thing ...
while thinking ........... Ch-Ching ... !!!!!!!
  
Meantime .... Bill's career ....
was about to start .... SINKing ....
  
" TITANIC " ..... Indeed ..... !!!
  
Bill ... fulfilled ... His Need .... !!!
  
but then came ... The Press ... !
Monica's … "All DISTRESSED ... !!!"
  
but Bill ... Tried his Best ... !!!
once again .... to .... “DECEIVE” ….
  
but ... All of A SUDDEN ... !!!
BILL made ... "A NEW SOUND" ...
  
“Okay, Yes I did it … !!!”
  
The TRUTH ... did ... come out ... !!!!!!
  
So, how many Bills ... ?
are feeding us ... LIES ... !?!
from BILLS ... that we pay for ... ?
To … “UNIFORM GUYS” …. ???
  
Oh Yes ... The ... “OLD BILL” …
over here ... NEED TO ... chill … !!!!
They're beating on ... BLACKS ...
"RACISM" ….. “INSTILLED” …. !!!!!
  
Blacks Dying in ... Cells ...
All Show ... but ... No Tell ... !?!
of how this ... CHIT ... happens ....
  
“THE YOUNG MAN JUST FELL !!!!”
  
See, that's the ... Hard Sell ….
that's what ... Blacks Deserve ... !!!!!!!!
Ask .... Warren Mitchell .... !!!
  
Alf Garnett …. I MEAN ... !!!!!
  
See …. On TV screens ...
for years ... they've been showing ...
Blacks being .... "DEMEANED" ...
Drug Dealing .... or .... VIOLENT …
  
Then they want to ... BILL ME ...
for a **** ... TV Licence ... !!?!!
  
They may well be ... "Jokes" ...
to … “OLD SCHOOL” … White folks …
  
But .... Listen up ... CLOSE ... !!!!!
  
A Joke is a Joke .... !!!
but some ... "OLD BILL" ... these days ...
are those ... “*******” ... blokes ... !!!
  
So ... who in the end ...
will have faces of ... YOLK ...
  
Well .... NOT .... Rodney King !!!
Try this for a name ....
PC .... Julian Glyn ....
  
A .... Leicester .... Policeman …
caught .... " CHILD MOLESTING "… !!!
  
See i'm SICK of ... these Bills !!!!

We're paying .... "TAXATION" ...
for these ignorant ... " SICKO’S " ... !!!!!!!!!
to get their ... "CHEAP THRILLS" ... !?!
or to use ... Dollar Bills
to get people .... KILLED .... !!?!!
  
So ….

There are a FEW Reasons ...
why ... Bills ... get to me ...
amounting to ... TREASON ...
  
Haven't YOU ... had your fill ... !?!
  
Well ... maybe you ... Have … ?
Or ... maybe you ... Haven't … ?
  
I just want to ... RELAX ...
and be able to ... " CHILL " ...
and not have to ... Worry ...
about these ... " ****** " ….
  
BILLS … BILLS … BILLS … !!!!
They just keep on with them .....
M Clement May 2013
I tried to figure out what to do.
(I'm bored you see)
So, I figured I'd write a line or two.
(Hell, I could write more than three)

So, here I am, click, clack, clickitty, clack
(That's keyboard presses)
Trying to type away my modern heart attack
(That's women in cute dresses)

I listen, I sing, I play
(iTunes offers impressive influence)
I wring my brain in the midst of day
(School no longer on offense)

So I write, seeking gains
(I hope you like it)
I write from experience, common pains
(Like cleaning dog ****)

I wear horse heads
(I get so bored)
I bleed in clean beds
(Then I remain floored)

Only you
(What's happening?)
I take two
(I can't stop; it's maddening)
Depression Hot Line:
1-630-482-9696

Suicide Hot Line:
1-800-273-8255

Life Line:
1-800-273-8255

Sexuality Support:
1-800-246-7743

Eating Disorders Hot Line:
1-847-831-3438

**** and ****** Assault:
1-800-656-4673

Grief Support:
1-650-321-5272

Runaway:
1-800-843-5200, 1-800-843-5678, 1-800-621-400

Exhale: After Abotion Hot Line/ProVoice:
1-866-439-4253
I know I have posted this before but I will keep reposting this every few months to help people who might need these. You are not weak if you need these.
broken Dec 2015
the day after his cousin died, he stuck his hand onto the hot frying pan when his mother wasn’t looking. she cried rivers all the way to the emergency room and the only thing he could say when she asked why he did it is “I touched her last. I touched her last”
the doctor came into the sterile room and said he lost three out of five fingerprints on his right hand, but he would be okay and so would his shaking mother. the boy had hugged his bright-eyed cousin before she shot herself and I think the bullet hit him too
let’s not tiptoe around coffee-stained details, that boy didn’t grow up to be an inspirational anti-suicide activist. he put up defense mechanisms and lined his entire body with barbed wire, and he’s been piercing people with his touch ever since
truth be told, I loved that burn marked boy, I did
but he threw me to the wolves when I got too close and maybe he felt guilty about sending me to the bottomless darkness he lived in or maybe he still can’t forget the way his cousin kissed him on the cheek before she put ammunition to her head, but I saw him at the gun store on the corner two weeks ago
it still hasn’t sunk in that he followed the exact path his cousin did that destroyed him when she was seventeen and he was only ten. he walked in her blood-traced footsteps all the way to the end of his existence, didn’t he?
he bought the gun, he loaded it
he probably started a note
do you think he started a note?
how many times do you think he’s tried to write it in the past seven years, broken pencil ends and the smell of tired lead
how many times do you think he tried to write it on Sunday? Sunday is God’s day, right? that’s what he always says to me
said
it’s a past tense
that’s what he always said.
I wonder how many pieces of notebook paper he crumbled up before he decided that his final words weren’t good enough to be seen by the people he was leaving alone on Earth
he always said he wanted to fly and I wonder if they can fly up there like all of the stories say when they talk about angels and I wonder if he can actually fly now
I wish that I could see those scribbled lines on discarded pieces of paper just so I could know why he did it
but maybe I’m lying to myself
maybe I already know why he did it
I knew it the day he said he couldn’t take it
the day everyone told him to stop being so overdramatic and grow up and be a man
I remember the exclamation points at the ends of his sentences like lines and flashing lights that screamed “help me”
the days his smile would say everything’s okay but his eyes looked like he was already dead
I wonder what his eyes will look like now
I wonder if he’ll still be the simple kind of beautiful when he’s in a coffin
what do you think his mother will pick out?
she always loved that red shirt
but he hates it
he likes blue
he liked blue
he liked a lot of things
he liked running and baseball and 3am movies and math and sometimes English and never science and most of all, he liked self destruction
I wonder if he gets to see her, if there is an afterlife like all of the Christian books he studied tell of
I wonder if she would tell him that there was never anything he could have done to save her back then
I wonder if he would regret letting himself float away that night
I wonder,
was there anything I could have done to save him?
why didn’t I?
I saw it
I saw the scars that were a little newer than the ones I had memorized before
I saw the sadness in his eyes on Friday
why didn’t I do anything?
but…I did
I asked
I asked him if he was okay
“I’m fine”
“I’m great”
“I’m happier than i’ve ever been. It’s okay. I promise. I’ll never go back to that bad place. I just have to keep my head up and keep going, I’m amazing lately”
exaggerations
false truths
lying through his teeth
I always know when he lies because his smile gets a little too wide, too artificial, and he can’t look me in the eyes unless he’s telling the truth
but he’s never going to look me in the eyes again
do you think it hurt?
do you think it was instant?
I wonder if the hurt made him happy like it used to when he scratched lines into his skin and ran until he collapsed
I don’t know if it actually made him happy
he thinks he deserves the pain he inflicts on himself
a sadistic self destruction is what he thinks he deserves
thinks?
is it thought?
this hurts
turning every present tense into a past tense feels like someone stabbed me in the chest
or maybe even shot me
how funny is that?
not at all
maybe a little ironic
the police will investigate the blood stains on the hardwood floor his father installed back when he was half sober and they’ll write down every scuff they see and they’ll have a sketch artist draw the green eyed boy who offed himself
he’s just a statistic to them
just another case
just another rotting body that they get paid to sign a death certificate for
they don’t know him
they don’t know where his scars came from
they don’t know that his dad gets angry when he drinks, and he drinks a lot
they don’t know his little brother
they don’t know what style he writes his paragraphs in
they don’t know him at all
he’s so much more than just a casualty
a casualty to suicide
another number that the hotlines can use to try to get money to save teens with razor blades and sad thoughts
another percentage
BUT HE’S NOT A PERCENTAGE
HE NEVER WAS
how would he feel about this?
he loved math
he was good at it
how would he feel about being another tick mark on some scientific research paper about the risks of drugs and alcohol and falling in love and teenage suicide deaths
falling in love
did I fall in love?
can you be in love with someone who is dead?
someone whose heart has stopped beating
maybe his heart stopped beating a long time ago
right with his cousin’s
did I mention that I saw him Saturday?
he was in the batting cage when I took my sister to the park right beside it
we talked and he said he was great
but I watched the news today
the news, can you believe that?
I only watched it because I had a terrible feeling in my stomach as soon as I woke up early Sunday morning
it’s Tuesday now and the police issued a report and my mother brought your mother a casserole and a bottle of wine
the police told us what happened with blank stares into the TV cameras
you died early Sunday morning
in the middle of the night
you always loved 3AM things
I saw you at 7 that night at those batting cages
I asked you what was wrong
you said you were okay
I knew you were lying and you were bleeding internally and I was scared you would fall into pieces of skin and broken boy right before my eyes
I put my hand on your shoulder and asked again
you didn’t look me in the eyes
you never did
you never will now
never again
you said you were so happy
your eyes pleaded for help, didn’t they?
I hugged you
it seems like a dream now
I hugged you and told you to stay safe
and then I left you alone in that batting cage
and I had no idea you were still planning your demise
more police reports
the news is informative
that’s what my grandpa always says
your parents were out of town
your parents were at a family reunion a state away
one you didn’t want to go to
phone records show that you didn’t call anyone after 10AM on Saturday, the robot officers in blue repeat
oh my God
I’m not supposed to use the Lord’s name in vain, that’s what you always said
that’s what your cousin taught you when you were eight
but you aren’t here anymore to correct me
I’m watching the news with shaking hands and I think I might break into sad molecules right here
because I know my bad feeling was right
the pit in my stomach wasn’t lying
God,
I did it
I held the broken boy before he shot himself in the head because he wanted to be sure that this time he would actually die, unlike the time he slit his wrists on his bedroom floor
it’s true,
I touched him last
Mike Essig Apr 2015
Sometimes
it's the only thing
between you and
death.

Distillers
have saved more lives
than all
the suicide hotlines
in the world.

Here's to you.

mce
From my younger days. Bourbon was a great comfort that I had to let go.
Toothache Jan 2020
Passing around a fatal flaw like a joint in a hot box,
Refreshing baths of Coca~Cola and regretful indulgence
We are wasting away in a paradise of my creation

Poems tinted grey through abstinent romanticism,
and an inexplicable undertone inherent to my prose.
As everything starts to return to a drumming constant.
It all sounds the same.

We've been sunbathing in porcelain skies and empty daydreams.
Drab and dreary and acid washed.
Interrupted like a beach by the sea,
By the little pieces of drug soaked warmth that act as comforting distractions.
A smile or a shoulder or a sunny day to drink from.
Summer and solitude, the likeness of warm bodies in a cold pool.
So.
Compose me an opera of Soda Cans and of choral song. Synthesise two bass lines and slow drip coffee and pollen and folk.
Make it for me so I can watch you as you work.
Let me listen and bask in its ludacris vanity, and clean shallow waters.
How I would relish the time spent muddying the current. Destroying the tide I desired out of boredom.
And black hot frustration.

Flowers painted in acid and acrid accounts of repetative revalations in the context of rude rosy cheeked romance.
Blonde haired ignorance and one dimensional delusions.
Blue eyed terrorists armed with air and arrogance.

Give me seatwarmers and handholding
Or corvettes and convertables.
Give me arrowheads and heart attacks
Humble my bones with a cardiac

!F.R.I.E.N.D.S.!
SITCOMS
ADJASENT PLOTLINES
mumble rap
AND ***** TALK HOTLINES
four letter words with little context or meaning and selfless expression that's often demeaning

Its September in January and it rains for a day
And despite all our efforts
The days waste away
Edward Coles Apr 2014
It is time to remember in this sinking sadness,
Of the conjuring mind, and the fickle passing of winter.
In the presence of death, there is opportunity for living;
If I only grasp and pull through each turgid torrent of time.

Rome fell and so too, will this empire.
This ivory tower of profiteering,
And dodging answers on the screen.
Love will out, if you give it time and patience;
As continents collide and create new land
On which to dwell.

Friends pass through life, as I hold them like sand,
As memories modify, romanticise and alter.
I cannot keep tending to the past to make a future,
Nor can I make new friends over suicide hotlines.

With pills to take me from these trembling hands,
I burst into rhyme, and embark upon new lands.
All I ever knew shall untangle within photographs;
Into affection that no words can understand.

Please stay with me, reader, as I grow up;
As these new bones falter to a start.
I am waking up to find the youth that
I thought I’d lost in the fullness of my heart.
c
Johnnie Rae Jan 2015
Depression is not,
a vase of flowers.
It is not meant to attract,
or allure.

My scars are not a sign of strength,
just because I didn't nick a vein,
doesn't mean I didn't want to.

Stop romanticizing such a crippling,
fear provoking thing,
because for all we knew, it wouldn't get better.

For all we knew, we were alone,
we didn't hear about the hotlines,
over the music we had blasting to block out the sadness.

Depression is not beautiful,
it is a chemical imbalance,
it is a one way trip to therapy.

It is a tragedy in itself.
people see beauty in depression and that hurts to know,
because its the reason i can't sleep at night.
FictionisReal Apr 2013
Hi, I'm suicidal
I don't hav
e* anyone to talk to
Yes I've scrolled through my contacts twice
Not a number exists I can tell the darkness to
Hotlines are impersonal to the fact I'm on the
other side of the line with My future floating
In the tub So here I sit with water waiting under
My eyes I got nothing to lose
Just my life some people think I want the attention
Well I do I'm suicidal
I want someone to break the cold around me to notice
I'm getting slower that I'm fading Going crazy inside
Slowly numbing to all this life inside my heart
What now I'm confused in pain in away that's uncontrollable
Seems like every hour ticks so slow for me
Yes I'm suicidal
You might think I need to cry but I don't know how
I've done it so much I just woke up and forgot  how
So this paper will be dry no tear stains will blemish
My last words these words
I'm suicidal and these are the last words in my living testimony
Of how I've tried to wait it out and I just gotta
Go from it all got nothing to lose except my life


Hi I'm *
DEAD
REL Dec 2012
a rolling stone gathers no waves
to beat against mercilessly, smoothing
all the tough nights (spent on hotlines
because there were thousands of others
but none that called you by the right name)

don’t feel bad for escaping to your own
bat-infested cave. it is dark and your heart bitten
still better to bite than bring light
to heart-stalagmites
121912
Fay Castro Feb 2017
You hear about the sleepless nights
The crying, the suicidal thoughts.
The cloudy days when it's sunny
And the thunderstorms in the cool breeze

You hear about the support groups
The suicide hotlines, the public outcry.
#westandwith__, #alwayskeepfighing,
The sad poems and the sad playlists.

But you never hear about the reality

The way depression looms over your head,
Not as a cloud, but as a faceless mass
Of pure darkness, that paints a smile on your face
So people don't notice you're hurting

It's the feeling of complete and utter nothingness,
When you sit in class and stare at the teacher
But don't hear a thing he's saying because you're too sad, too upset to move or think.

It's the paranoia that you feel
When your friends leave you for a split second
That feels like minutes, then feels like hours.
It's the loneliness that sets in
While numbers and friends are within arm's reach.

It's the messy room, the scraps of chocolate wrappers on the floor.
The piles of laundry you haven't touched in weeks.
The homework you've been putting off because you were too ******* sad to do it
The pain on your lover's face when he realised he can't do anything
And the pain on yours when you hate seeing him in pain
And the cycle goes on and on and on and on and on and on and on and on and on

...

It's the constant apologising.

The constant self-hatred.

The self-medication with good things and movies but nothing seems to work.





I just want to be okay.
I'm not having a very good day.
Mystic Ink Plus Feb 2018
Diary filled with,
Test strips
Carb counts
Calorie graphs
Old reports
Appointments
Hotlines
Expenses of a bills
This can be life, all about.

A contempt face,
With a sweetened blood
Scrolling a display to dial
Curiosity of hypo and hyper,
A big nightmare
Obesity in gene
Sedentary chills,
Sympathetic rush,
Diabetes, by default.
Defective B-cell
OHA on trial
Complications close by,
A vial of longevity, stand by
1/2/3/4/5, shots a day
Seems everything is ok
Elemental peace
Though, to be precise,
With a sugary comfort, future is diabetic.
Genre: Clinical
Theme: World Diabetes Day, Nov 14
NeroameeAlucard Nov 2014
Icy
Chills running up and down my spine
it seems I feel this all the time
my sickness and my nerves so delicately intertwined
It's like all my receptors are drunken with wine
They say you'll learn to live with this over time
they say there are groups and support hotlines
But picture living, knowing that your most precious *****, the mind
could very well be the cause of you dying
Imagine living knowing you could be on borrowed time
Wanting to the live to the fullest,
but dying quicker than a mullet.
With no air rising from your gullet
"who will take care of my mom,
who will watch my nieces and nephews grow up?
Who will be there for my girlfriend and dad?
aren't you glad...
yes I am glad that I've lived and fought as long as I have
still, you can't help but consider what's at the end of life's path
Jade Aug 2019
⚠️Trigger Warning: The following poem contains subject matter pertaining to self-harm, suicide, and involuntary psychiatric hospitalization⚠️

I don't recall a whole lot
about my first hospital visit.

I know only the
fleeting
keynotes of the experience.

And I'm not just referring to my first...
psychiatric (?) visit.

(I'm not sure if psychiatric is
the right word,
but I find that I often struggle
to find the right words
when I attempt to describe hospitals
and the time I've spent in them.


I'll do my best.)


See,
I had never been to the
Emergency Room for anything before.

(Well,
except for that one time
I tumbled off the changing table as a baby.
But I'm not sure that really counts,
my only knowledge of the event
having come from second-hand stories.)

Surprisingly enough,
being the clumsy child I was,
I had never sustained
any significant injuries
while growing up,
especially in comparison to my sister
who had a daunting repertoire.

When she was a toddler,
she executed a daredevil jump
from the top of the staircase,
breaking her arm as she crash-landed
onto the basement carpet.

While we were waiting
for her to be fitted with a cast,
I remember her doctor told me
to stop misbehaving.

While I can't remember
exactly how I was misbehaving,
I'm sure it had something to do
with the chaos of my temperament,
a chaos that has churned inside me
for as long as I have known.

Over the course
of my high school years,
when I would make several
appearances at the hospital
due to my own brokenness--
the very brokenness that persuaded
the lacerations on my wrists
and my lust for death--
the doctors would,
in their clinical, roundabout ways,
tell me the same thing:

to stop misbehaving.

In the ninth grade--
this here. this is the first visit--
my guidance counsellor and English teacher
had driven me to the Children's Hospital,
which was only up the road from my high school.

Oddly enough,
I had been relatively compliant.

I had gone quietly,
devoid of the defiant uproar
that seethed under my skin.

Perhaps I acted as I did to prove that,
despite, my darkness,
isolating me from the world I knew
would be a grand disservice to me.

Or perhaps I feared
what would happen
if I was to purposely disobey,
that, upon arriving at the hospital,
I would be treated like the rebel I was,
promptly disrobed of my independence.

The remaining details of the visit
have been resolved to vagueness
as time has passed.

I only know my father  
came straight from work to pick me up.
Before we left,
the doctor gave us pamphlets--
crisis hotlines,
accessing resources
within my quadrant of the city,
alternatives to self-harm.

The doctor dwelled on this last subject;

if I felt like cutting myself,
I could still satisfy the urge
without actually drawing blood.

I could press ice to my skin
or write on myself with markers--
markers not pens--
or snap a rubber band against my wrist,
which was the method
he had particularly fixated on.

He explained he wasn't too keen
on me snapping myself
all the time, either,
but that it was a preferable
alternative until I improved.

"Doc,"
I wish I'd said,
"If only you knew
how lovely it is to bleed."
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Dakota Dec 2017
I call suicide hotlines in my dreams
and hope I'll still have the numbers
memorized when I wake.

I never say how bad I am
in those dreams because
911 is just three clicks away.

I don't tell them about the blood
dripping down my tattooed arms -
scars tell stories but not ones I want to tell.

I tell the operator that I'm "upset"
as I play pyramid solitaire
with a new notch in my suicide bed post.

When I awake I don't have
the courage to dial the numbers
and my cries echo in my foggy room.
suicide tw
Simon Woodstock Mar 2016
the thoughts in my head scream I'm better off dead and my body sludge's through the day I am the prospect of a generation X teen pregnancy a dead beat father and an overly religious mother they've always told me that they only want the best for me but what is best for me deep down inside I don't know anything I just feel a hollowness and that I'm stuck walking around in some sort of limbo like my life is on pause and I'm left to prep for the next scene
but what is the next scene I don't know everything is a blur my routine never changes I do the same **** just on a different day of the year is this what the last years of being young are floating aimlessly around until you settle  for a job and a woman to come home to everyday
I don't know is being young about drinking away your countenance so you don't feel bad and talking to multiple woman all at once all only in hopes of getting into their pants and then never speaking to them again is this really everything we dreamed about as kids we wanted to be cops and fire fighters doctors and nurses but in the end we only end up as drug addicts alcoholics *** slaved screen glued Catholics eating up gossip faster then GMOs and eating up the worlds resources making it harder to survive
I don't know deep down inside I wish I did I really do what's so magical about me or you there is nothing pretty in the lust and greed frenzy we share and there is nothing cute about the way we deny our despair
we self hate so we self medicate and take it out on someone else and they continue the cycle so in turn they feel unsure and take hollow tips to head from a hunting rifle of they try to hang in there only to end up hanging in a garage we post tag and like anything funny yet stay silent about serious issues to avoid looking like a dummy in the crowd we mock the dead without hesitation and we betray those we love due to selfish motivation is this what living is all about this can't be it we have suicide prevention hotlines but what if death is better then this **** we live in a world where the contents of your wallet make you important and a paper degree make you elite your degree makes you no better then me we live in a world where everyone is a wolf in sheeps clothing praying on each other
But I do know if the world would stop spinning I don't think i'd miss it
Jobie Sep 2018
You got your first job at a hotel
You said it was fine but didn’t realize
That you’d bitten off more than you could chew
Until 4 AM the next day
When you called your boyfriend and
Showed up at emergency

Swore your anxiety was better and yet
You couldn’t hit the push-to-talk button
Called the hospital with your phone instead
Because the 5 extra meters of distance
From the hospital door really made a difference

The nurse gave you a couple hotlines to call
Next thing you knew you were crying on a park bench
Talking to a mental health worker over the phone
At 6 in the morning

You always seem fine until you start talking
Holding tears in until your thoughts
Escape through your mouth
For you to hear them out loud
Because that’s when you realize these things
Are more than just words

You still ended up at the hospital
As directed by the confusing-but-supportive
Mental health worker

Just as you did over the phone
You insist you aren’t suicidal
Whenever necessary
You feared being admitted again
But you wouldn’t say this aloud

...

After dropping off your prescription slip
With a grocery store application form hidden in your jacket
You quit your first job

Your mom wasn’t angry
Like you were worried she would be
But you still haven’t told your dad
Because he seemed so proud
And the first thing of significance
That you told the mental health worker
Was that you feel like a disappointment
Kelsey Jun 2020
Technology is a beating heart
A life that has become an integral part
Of me:

I am the internet,
The apps,
The text messages
That cause collapse

I am the Google searches,
The Amazon purchases,
The single letters
That create these verses

I am the statistic you search for
Of Depression in America.
I am the sad song you play,
When you realize life is an enigma.

Im there when you lay in bed
At 3 in the morning,
And ask Google why it's been years and you still feel like youre in mourning.

I'm the quiz that you take
To test the validity of your sadness.
And the other 5 you take
As you succumb to your own madness

I'm your Facebook friend,
Sharing mental health posts,
About women your age
Writing their suicide notes.

I'm your Instagram feed
You have a smile on your face
But people never read the caption:
"This is the last post I will make"

You can get all you want with just the click of my button
Please dont buy anything that contributes to you being forgotten

You can say anything you want
Within a text
As long as I turn off auto correct,
Because when you say "I've been doing great",
You mean "I'm going to slit my neck".

I'm the to-do list app you download
To feel like your life is together
But my boxes never get checked
Because tomorrow sounds a lot better

I'm the pictures in your phone
To remind you your not alone.
I'm the memo in your technology
Where you write your suicide apologies.

I'm the alarms you never touch
That alert you to start your day.
But when you never turn me on,
Youre just skipping the foreplay.

I'm the email notifications
Spewing the benefits of *******
Because you need something to distract you
From it's negative connotations

I'm the flashlight when you need me because your lamp won't be going on.
Its already 4 in the afternoon,
your bed is now where you belong.

I'm your two way connection
When your boyfriend calls to check on you
He can hear the sadness in your voice
But doesn't know what else to do

I'm the calendar that alerts you
You have an exam next week,
I hate being your YouTube search on the best suicide techniques.

I wish you would reply to the group chat,
They want to meet you at the mall.
Now they're bad mouthing you
Because you don't seem to care at all.

Please, just turn on some music.
I promise that you can choose it
I don't like the words you're typing,
"Death" isn't better in writing

Just stop what you're doing,
And let me bring up your history.
Remember before your dad died,
You were his greatest victory?

I'm the forums and the hotlines
and the encouraging words,
That people all over the world want to be heard.

You can use me as your outlet,
but I won't be your oppression.

It's so easy for technology
To manifest as your depression.
Your technology can tell alot about you and your thoughts and feelings. It can truly manifest as your depression.
Mykenzie Feb 2019
Why is self harm romanticized?
It's an awful thing,
and can lead to so much more.
It's a window to something happening
inside the mind.
These people need to get help,
they shoudn't be held up for all to follow suit.

Why is suicide romanticized?
It's an awful thing that hurts so many.
There are more options that one.
If someone is contemplating,
help them. Don't joke, don't fool.
These people need to get help,
they shouldn't be held up for all to follow suit.


HOTLINES:
Crisis Call: 800-273-8255
Suicide Prevention: 630-482-9696
Honestly, don't know if I spelled the title correct
PLEASE use those hotlines. Those are all that IK of at the moment.

YOU ARE LOVED
Maddy Dec 2019
Another soul lost to the bridge that connects Brooklyn to Staten island New York.
My poetry befriended me and protects me as it does others now.
Two days before two major holidays, we have lost another to the voices they couldn't shut off in their heads.
If you even suspect a little off kilter about a friend or loved one,
please call the suicide hotlines
There does not need to be another jumper off any bridge

C@rainbowchaser2019
Jay earnest Aug 22
I genuinely want to die.

The hotlines don't help
The hospitals and doctors throw drugs at you
People are only sympathetic to a point then offer their platitudes;
how dare you feel ill and disillusioned.
Yes I've tried exercise, I've been lifting for 12 years
Yes, I've tried walking, i have 2 legs.

I know I'll feel better. But right now I could be put down like a dog.
Years of agony and I've only gotten weaker. But we persist because we're stubborn, and surely
stupid.
I look forward to the midnight sun.
Beautiful as always
J Nov 3
With trembling cold feet,
and tightly clasped palms,
An emptiness fills me.

Organs spill out,
tumbling and mumbling amongst one another,
in a broken disjointed mess.

In the recesses of life,
the hotlines are dead,
and so will I, be too,
soon am I to be put to bed.
All alone. Quiet.

Whispers, the cries of those who suffered,
under this wretched, unwanted being.
The graverobbers in our own skin,
shifting, waiting to escape.
To pry loose, to hurt.

Forget. Dream. Sink.
This modern day suicide,
in every sense of the world.
With my eyes closed, and a head empty,
I am not loved.

— The End —