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Sleep is a wonderful place.
Sleep takes us to escape on a dreams never ending journey.
Rejuvenates your energy, to a positive start.
Wake up and breath then go to sleep and grieve, cry, meditate, smile, blush or however your day made you feel.
Go to bed with the feeling life gave you, for as it makes you who you are the next day, even if it's negative, give yourself a fresh new start.
They say insomniacs never sleep, but they have to sleep at some point in time.
Sleep is a wonderful place, to be in your warm bed under the blankets.
Cotton,
Feathers,
Go green fabrics.
Sleep is wonderful, I recommend you try it.
Clouds and blue skies, counting sheep jump over the fences, moon and stars, happy feelings, oh darling, don't be afraid of the dark, I promise, it'll take you somewhere special. Dandelions, sunflowers or fields to valleys filled with bright green grass and light with love. Put on your pajamas, sleep naked.
Do what works for you, to make your dream work. To sleep wonderful.
It's your moment to think, reflect on your day. But what will happen the next we won know until we sleep wonderful.
Credits to;
Gourav R Dwivedi, for recommending the title of this poet.
Thank you all for reading.
Kathleen M Sep 2017
I've got lead bones and not enough muscle to lift them
The blanket of bipolar depression
Is heavy
I'm crushed in the grinding teeth of paranoia and anxiety
They like to hold hands and jump around together
Stomping me down
Until I am a depression in the earth
Until I fill with rainwater
I am a cup continually filled and emptied
Running between the drought and the flood
The inbetween doesn't exist here
Just valleys and hills
High cliffs and sharp drop offs
Derek Tatum Jul 2017
When I reach the ridgetop on the way to the summit, the wind & views of the vast expanse of jagged snowy peaks Breathe life into me.
Heart thumping, no dead feeling inside today.
How long the dark smothering cloud stays away...a mystery
A wolverine! He brought me goosebumps.
Extremely lucky if only for a moment...but I have no luck & only a few bucks
The trees, the snow, the breeze, a grand show
As I glissade...pure happiness
My kind of descent, avoiding the dark plunge for now
Is adventure the only thing that saves me?
Next day soreness so satisfying
But happiness is only a state of mind, fleeting
Ill have to climb out of those depths again
But for a while a depression cure
Until another journey when I'll take those steps again
A rise within....
softcomponent Jul 2017
songbirds twitter within the acoustic enclave of my mind.

only when I've galvanized myself with the looming shadow
of nothingness,
a dark initiative,
something life-denying
and yet
spoken loudly to be spoken away
do I learn the language of redemption.

only when the darkness is embraced
can one gaze beyond its shoulder,
ready to climb the next mountain
and descend into the next valley
with no recrimination
towards the you in you
that's hurting
**you.
KB Mar 2017
-you rip up your coffee cups after you're done with the drink just as an excuse to stay and talk longer yet the thought of spending time unchaining your fears fights the red in you to conquer them in groups of 2
-did you forget that you were once an artist who could move mountains into valleys just to brush the snow off them?
-whoever set fire to the blooming flowers you holistically grew in your heart was only doing you a careful favour because you never liked orange roses and now you're watering glowing daises that suit your vibe anyway
-brick walls aren't as blocked off as they seem but the cement keeps them together like the sky is willing to do for you
-stop picking apart the petals on peonies and maybe the stars will stop picking pieces of peace off of you
Devin Ortiz Sep 2016
The morning fog rolls in
A new day cascades into dew drops
The mountains reminder of
An unwavering ability to impose its will
On those dwelling in the comfort below

This is a break from the cloudless
Skies which have plagued the Earth
With fiery days relentlessly.
Taking a break to enjoy the change
Misty eyes and solemn smiles
Disguise themselves in limited
Visibility
Mountains or valleys
Quick heartbeats or slow exhales
Who are you to me?
unwritten Mar 2016
i find it hard now to make excuses for why i haven't let you go.
mere words are tripwires.
(how can i call you a piece of my past when you are still so very present?).
i am no longer as eloquent as i used to be.

i find it hard now to make excuses for why i still stand at your door.
it has been four months, and just as soon, twelve.
(each morning i wake with hopes that your grip will have loosened).
i am no longer as strong as i used to be.

but perhaps it does take a strange type of strength to be so hopeful,
to think that someday,
even after all this,
you might see in me even a fraction of what i see in you.

truthfully, that is all i ever wanted.

but often, the things we want require change we cannot bring.

i have spent so long trying to make my valleys into mountains,
but sometimes the earth does not want to be moved.

//

i have given up on excuses;
i will drag you along and wait.
someday i will tire of holding your hand so tightly.

(a.m.)
a poem for two people; a quick write. hope you enjoy **
SassyJ Mar 2016
Vietnam, you uncovered my soul
Gave me a song, a direction smog
Looked at the pandora box I held
Unstripped my flames up temples

A hologram of the graded existence
Seasoned in explosions of burnt haste
Decked on buses,ducked in valleys
Chilled bays, overly paddled kayaks

Such sweet taste of the Halong bay
Undreamt mist of the skies stared
Fishing squids and bellied jellyfish
The soil, the sound,an orotund playlist
Travels.... I miss you Vietnam..... you were hyperreal!
KB Sep 2015
you never left the warm feelings that floated into the veins under my skin, the ink that stained permanent marks a lot like your name did my mind, I remember how your eyes looked in the sun, on Sunday mornings you preferred pancakes for breakfast - ones with white chocolate chips - and you left on a windy winter afternoon for an acting gig you 'couldn't pass up', I guess you weren't that good if i could almost smell the seconds that you'd close the door shut; your scent once owned the whole place. I always knew mountains came with valleys but I didn't know that we were at the edge of the country where the city begins and another time in my life unfolds.
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