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342 · Dec 2015
Mom says, "Tell the truth."
Christina Cox Dec 2015
If I was honest
and you said,
"How are you today?"
I would say,
"Not okay."

And in a perfect world
you would say,
"Tell me about it."
And I would reply,
"I want to die."

And you wouldn't look at me
with those sad,
disappointed,
yet loving eyes.

You would say,
"That's okay."
"Just don't do it today."
"For me."

In my perfect world
you wouldn't degrade my feelings.
In my perfect world
you would give me an achievable goal.
In my perfect world
you would give me a reason.

But this is not my perfect world.

This is the.
*******. Worst.
world to be in
if you have a mental illness.

In this world
IF
I told you the truth
you would say,
"Nothing."
And I would watch you
walk away
with those eyes.

In this world
I don't tell you the truth.
Because it's better
to only hurt myself
and not to hurt you.​
341 · Dec 2015
Untitled
Christina Cox Dec 2015
Grey clouds before an autumn rain
sail in my blue-eyed view.
Cold air before a winter storm
filters through my lungs.
Sitting on this felled log
lingering with the trees.
Just waiting for the shift in seasons
to change the dance from rain to flakes.
340 · Dec 2015
Knives
Christina Cox Dec 2015
Working with the mirror, my tongue cuts sharp words.
You look stupid
she says.
I hate you
she whispers.
She is me

Running with paper pages, my hands cut into paper.
You should die
she tells.
I hate you
she utters.
She is me

Operating with swift gloves, my fingers cut skin.
You’re fat
she speaks.
I hate you
she screams.
**She is me
340 · Jan 2016
OkCupid
Christina Cox Jan 2016
Okay, Cupid
shoot that arrow
into the abyss
of the internet.
Find that boy
who finds my faults
and wills them
to the conversations.

Okay, Cupid
tie the rope
and connect the two
people who feel alone.
Shoot another arrow
and aim it towards my heart
connect me and another
to start the conversation.

Okay, Cupid
find the boy
to meet this girl
and start the romance.
Christina Cox Jan 2016
I walk to nowhere
                                                         ­                        in particular;

walking through my mind to my soul.
I find darkened, thorny paths
used by demons                                                           ­           
and bright, soft paths
                                                           ­       used by angels.

-
But I take none.
-

I forge my own path through
thorns                                                   ­                   
and
                                                            ­                meadows
creating a newer journey
that none have seen
to an end that I could never
                                                           ­       believe.

~Except~

-
I made it there.
-

To an end with crystal waterfalls
running to a see through pond.
No dirt but gems, winking at the sky.
Surrounded by benches of willing trees
and boulders
waiting for a climb.

Roses dancing through the grasses,
                                                        ­       fallen petals form the road
thorny stems weaving protection,                                                      ­
walling in my peace.

If you find me then you will see
                                                  me sitting in the shade
                                                        or swimming in the water
                                                         or climbing on my friends.

-
Here.
-

You will find me
all alone                                          
in the place
                                    I want to be.
337 · Dec 2015
Just Go To Sleep
Christina Cox Dec 2015
Nightly troubles I never escape.
The tossing and turning of comfort retreating.
The waking in the morning before the sun begins to rise.
The work to fall back into a sleepless sleep.
The nightly energy I spend just to stay still.
The rest of the energy I use just to stay quiet.
Sleep does not visit a restless mind.
Sleep does not take over a moving body.
Until I get prescribed, but the nightmare continues.
Medication does not even help.
332 · Dec 2015
Hide and Seek
Christina Cox Dec 2015
I’m looking for my motivation.
I can’t find it anywhere.
I think somebody stole it
or gave it quite a scare.
It’s gone and gone for good.
I’ve looked in every secret place.
Maybe it just doesn’t want to be found
in this twisted game of hide and seek.
330 · Dec 2015
Guilt and Shame
Christina Cox Dec 2015
I feel the shame
Of hiding my feelings
Of wanting the actions
Before it happens.

I feel the guilt
Of hiding the actions
Of wanting someone to know
Before I do it again.

I've felt the blade
On hidden skin
On wanting arms
Before I choose to stop.
326 · Dec 2015
I Cannot Be Undone
Christina Cox Dec 2015
I cannot undo what has been done.
Especially when it comes to my own skin.
I cannot change what I have felt.
Especially when feelings come from this cold heart.
I cannot change the thoughts I have.
Especially when they come from this brain of mine.
I cannot change what I’ve become.
Especially when it comes to my soul within.
You see, there’s things I know, things I choose to forget.
Laws of the world and laws of the mind, lost sight in the tempest of my soul.
The storm may end but then again, it always comes back.
Maybe a little sprinkling of water, not even enough to get me wet.
Probably another storm with wind and rain going in opposite directions
and I, caught in the crossfire.
I cannot change the weather, I do not have the power of the gods.
I cannot change what has been done, I do not have the power of God.
I can only change the way I handle the oncoming storm.
I can use an umbrella or simply take shelter from the storm.
317 · Jan 2016
A Letter To The Men
Christina Cox Jan 2016
Dear Sir,

I think you are beautiful.

Because your eyes sparkle
Because your laugh smiles
Because your soul shines

Kind Sir I look at you
or I do not.

I see through these pages
Stories of pain and loss
Stories of joy and love

And through these pages I see you.

Kind Sir. Dear Sir. Just a Man.

Who is beautiful too.
316 · Dec 2015
Job Chart
Christina Cox Dec 2015
I’ll do the dishes
as long as you are out of sight.
I’ll do the laundry
as long as I get to watch tv.
I’ll take care of the cat
as long as she’s allowed inside.
I’ll clean the house
as long as you aren’t there.
I’ll do all the jobs required of a child
as long as I’m alone.
314 · Feb 2016
Given Up
Christina Cox Feb 2016
I've given up on my smile.
I've welcomed all my tears.
I sit and stare at the wall
with nothing in my soul.

I've given up on my happiness.
I've welcomed all my demons.
I lay in bed staring at the lights
with darkness in my heart.

I've given up on myself.
I've welcomed all the cuts.
I rock on the bathroom floor
with blood running down.
Christina Cox Feb 2016
The stars understand.
They shine
bright
and
beautiful
but cannot see for themselves.

The stars understand.
Living in the darkness
where many see
but so few know.

The stars understand.
310 · Dec 2015
Witness Yourself Haiku
Christina Cox Dec 2015
In good or bad times
look within yourself and find
truth behind the lies.
309 · Dec 2015
Real Pain
Christina Cox Dec 2015
How much pain do I have to be in
for it to be real to you?
Will it be when I create the
harmless pain of freezing ice?
Or when I give myself a silver blade
to draw the blood out?
Maybe when I attempt
to **** myself?
Then will you understand the pain
when you visit my gravestone?
308 · Jan 2016
Waiting Area
Christina Cox Jan 2016
The employees talk of lives
outside of work.
Then talk of work and lives
within these walls.
The patrons sit on their own
thinking of their own lives.
Then look up and make contact
with another.
And for just a second
they wait together.
303 · Dec 2015
Supported
Christina Cox Dec 2015
From online forums I’m told stories of understanding.
Sitting on a couch I receive trained validation.
Around a table I join the minds of similar people.
Songs scream of emotions felt.
Family waits for me to speak and hugs me when I do.
Animals sit at my feet and lick my hands.
I’m never alone.
But I don’t receive support from the person who matters most.
Me.
302 · Dec 2015
Don't Join This Club
Christina Cox Dec 2015
You ask, “What’s depression like?”

He says, “It’s like drowning. Except you can see everyone around you breathing.”
She says, “It’s like you are screaming as loud as you can, and no one can hear.”
They say, “In your perception of the world around you, it’s always cloudy.”

And it is all true.
Except when it’s not.

Except when it’s living in a body that has been taken over by a black, sluggish monster.
Except when it’s seeing the colors of the world and not comprehending the color.
Except when it’s your favorite food and pushing the plate away because you don’t deserve it.
Except when it’s an hourly battle between yourself and yourself.
Except when it’s a daily war between yourself and your reflection.
Except when it’s always feeling sad and not being able to explain why.
Except when it’s feeling nothing and doing nothing and being expected to explain why.

It is all true.
Except when it’s not.

Because depression is something that cannot be explained.
Only felt.
It's not worth the jacket.
302 · Dec 2015
Untitled
Christina Cox Dec 2015
When I say, "I hate myself"
I do not speak of petty things.
I speak of hating my body because it is.
I hate my voice and my mind.
Hated fills every crevice of my soul.
It destroys the possibility of love
for the petty, pretty, blue eyes.
Hatred, hating, hate for myself.
292 · Jan 2016
Point of View
Christina Cox Jan 2016
W
    r
       i
          t
             e

On the diagonal
To see a new angle of life.

                                         N
                                      o
                                   w             T
                                                h
                                             e             O
                                                          t
                                                       h
                                                    e
                                                 r

Just look at how things change.

             NOW SCREAM!!!
To show the world you're here to stay.

                                    now whisper
To show the world you have respect.

Change the way you see and speak
To find another's
Point of View.
290 · Dec 2015
Nightmares
Christina Cox Dec 2015
I toss and turn for reasons
I try to understand.
My dreams are filled with boyfriends of old
and violations of the body.
Parents scurry through these dreams
I am only able to view at night.
The demons run and cause
nightmares
in this pretty sleeping head.
With teeth clenched I face the demons
and stay asleep through the night.
And yet I wake every hour
for the demons have become
too much to handle
and to move my body is to move the demons
to a different part of my mind.
So I toss and turn throughout the night
and wake to stop the dreams.
I stay awake with an aching head
with muscles tense when nightmares come.
To wake up in the morning
is to wake up in a Hell.
The made up demons of my past
affect the future of the day.
290 · Dec 2015
Suicidal
Christina Cox Dec 2015
What do you do when you hate yourself?
Tell yourself that you’re amazing?
Make yourself look pretty?
Create a better you?


What do you do when every fiber of your body wants to die?
Tell yourself that life’s worth living?
Make your mind see the non-logic in dying?
Create a better body?


What do you do when your soul refuses to stay alive?
Tell yourself that the soul isn’t real?
Make your soul into something better?
Create a better soul?


**What do you do when everything in you wants to die?
290 · Dec 2015
Safer Emotion
Christina Cox Dec 2015
There are times when I am happy
when I can take on the world
one ******* bug at a time.
Those times are the greatest
and the worst.
The times don’t last for long
because I don’t deserve
the happiness I feel,
the happiness I just felt.
So I break my happiness down to bits
and go back to being sad.
282 · Dec 2015
Christina
Christina Cox Dec 2015
Christian family searching for the truth.
Happy family playing games at the kitchen table.
Righteous members going to the temple.
Inspired parents helping children.
Sinners still, but finding forgiveness.
Trying hard to be the best.
Instead their daughter goes the other way.
Not seeking truth and righteousness.
A**way from the church and the family values.
280 · Dec 2015
Happy Ending
Christina Cox Dec 2015
But how does a princess
tell her warrior,
tell her king,
tell her daddy,
that the dragon's cave
is in her heart
and she,
the talon wielding slave?
273 · Jan 2016
You, My First Love
Christina Cox Jan 2016
You took my heart and held it so
carefully.
You saw my soul and molded it so
lovingly.
You felt my body and loved it so
unthankfully.
You stole my happiness and threw it so
harshly.
272 · Jan 2016
Nothing Wrong
Christina Cox Jan 2016
There's never anything wrong.
Which really is not a problem.
Until the time you realize
that breathing is important.
But doctors and nurses say the same,
"Your tests are all normal. You can leave."
That's great to hear
but you aren't listening to me.
I am not okay
and just because the tests say otherwise,
I am not better.
It hurts to breathe,
my chest is tight,
there's pain from sternum to back.
But the tests are negative
so it must be in my head.

Go home little girl.
There's nothing wrong here.
So with tears I leave
because once again
I've been shown
that I am not important.
269 · Jan 2016
Twist.
Christina Cox Jan 2016
Let me tell a story
about the fox on my wall.
Lighting up my words
and following my movements.
Whispering happy thoughts
about meetings and love.
Shaking out his bushy tail
to comfort me in anxiety.
He comes to life at night
when I need him most.
He sleeps during the day
when I am gone.
At least I think he sleeps
The little fox keeps me company
when I just want to be alone.
He smiles when I cry
and cries when I'm in pain.
The fox is my friend
who knows what I need.

**And he's a ******* nightlight.
263 · Dec 2015
Wishing on Stars
Christina Cox Dec 2015
I do not pray for I don’t know
if God is real or not.
Instead I send a prayerful wish
to the fallen stars.
They bring my wish back down to earth
with their blueish hues
and in their dust they like to say,
“My dear, you have already made
that wish today.”
This star speaks true for that I did
make my second wish a replicate
for when I wish
I try so hard to receive that which I desire.
So in the end I guess it’s true
that my prayer to a God
whom I don’t recognize
is a wish to a star that I do know.
263 · Dec 2015
The Most Important Dream
Christina Cox Dec 2015
Sleep: Day. Wake/Eat: Night.
Christina: Tail, Whiskers: Cat.
Curled up, human love.
I really want to be a cat.
258 · Dec 2015
Starry Night
Christina Cox Dec 2015
My mind is
a Van Gogh painting.
Swirls of color
true to feelings
and full of truth.

There are shades of blue
and grey
and black.
They run together
in the feelings of darkness
and truth of depression.

There are shades of orange
and yellow
and red.
They run together
in feelings of nervousness
and truth of anxiety.

There are shades of purple
and pink
and gold.
They run together
in feelings of love
and truth of joy.

The colors run.
The feelings mix.
The truths disappear.
Into the mind
of the sick girl.
Who doesn't look it.
255 · Dec 2015
Telepathic
Christina Cox Dec 2015
I call out to you to save me from the depths of my mind.
Please help me find a ladder to climb.
Or maybe, throw some tinder and matches down.
Light up the trench that has swallowed me whole.
Help me, please, I cry to you.
But we are not super human.
And telepathic communication is not an option.
So I stay alone in the recess of my mind.
254 · Dec 2015
Picture of my Soul
Christina Cox Dec 2015
Let me show you,
let me tell you,
     about my broken soul.
Muted colors faded together,
dead flowers rising through the dirt,
with a poisonous stream running down
     the mountain I have yet to climb.
A sky of blackness,
no constellations to tell that stories
     of battles won and battles lost.
Heavy clouds touching the ground,
with ****** rain to feed the grass,
     the water to keep myself alive.
The beauty my soul once was
can be seen through the fog
     if you can create that fantasy.
252 · Dec 2015
Cutting
Christina Cox Dec 2015
She took all the pain
and wrote it on her body
for everyone’s eyes.
250 · Dec 2015
Having A Family Who Listens
Christina Cox Dec 2015
Thank you mom and dad
for not making me pray to
a God I don’t know.
250 · Feb 2016
In My Mind.
Christina Cox Feb 2016
What should I do when I want to die?
Don't.
It's not that easy.
It never is, is it?
Never.
244 · Dec 2015
I Am My Heart
Christina Cox Dec 2015
If I could then I would. I would change for you.
Change my soul, change my head, even change my body.
I’ve even tried an I’ve found that I can’t.
I cannot change anything. I cannot change for you.
Oh, dear heart, I cannot change to make you keep beating.
Sooner or later, we will both die. And it will be a dream.
231 · Dec 2015
What I Never Say
Christina Cox Dec 2015
I wish I could tell you what is in my head.
Not just the emotions but the stream of words I never said.
“**** this ****,” and “**** it all.”
“Go to Hell,” and “You’re an *******.”
Sometimes to the people walking down the street.
Often to my family sitting watching television.
But mostly to myself when I’m looking  in a mirror.
To myself though, I say the words out loud.
I also include, “I should just die.”
231 · Jan 2016
Untitled
Christina Cox Jan 2016
My tears, they run.
Creating streaks
of black.
Because my tears
aren't made of water
but the fire
burning up my soul.
228 · Jan 2016
Untitled
Christina Cox Jan 2016
There's a river that doesn't follow
the rules of erosion.
There can be no gorge
on a curved surface.
228 · Jan 2016
Untitled
Christina Cox Jan 2016
This music you call loud
disastrous
scary
is the friend I have
who understands
when I'm too scared
to talk to you.
227 · Dec 2015
The Days Go By
Christina Cox Dec 2015
Good and Bad lined up by the fence.
Teams leaders pick and choose,
a few of each on every side.
Hit and run, catch and throw.
Crushing grass and flowers as they fight.
Throwing insults and taunts to create mistakes.
Week after week the teams mix and play again.
Different winners every time take over the field.
211 · Dec 2015
Untitled
Christina Cox Dec 2015
Waiting in the darkened forest,
laying on the leaves and needles
just watching for my prey.
Talons of blood and fangs of sweat,
the nightmare shows it’s ugly form.
Shoot it down
one, two, three shots
until the glistening blood turns into a river
and I can soundly go to bed.
209 · Dec 2015
War
Christina Cox Dec 2015
War
The tears?
They come and go.
With thoughts of
self-hatred.
With actions of
self-loathing.
Among the knowledge
that people
love me,
want me,
care for me.
So the tears,
they keep on coming.
Because the fight
of feelings
against myself,
for me,
never stops.
Even when I want it to.
Christina Cox Dec 2015
My parents say things;
My friends, they say other things;
And I don’t listen.

Mom says she loves me.
Julia asks to hang out.
Dad holds me tightly.

I do not listen.
I cannot hear what they say.
I can’t feel their love.
199 · Dec 2015
Numb
Christina Cox Dec 2015
There is nothing everywhere.
Nothing is in the space between somethings.
I stare at nothing.
After pushing feelings down deeper than I have before.
I welcome nothing.
I become nothing.
I am nothing.
So I may as well **** myself.
196 · Dec 2015
Looking in the Mirror
Christina Cox Dec 2015
Who is this person staring me down?
Watching me without any doubts.
She sees who I am behind the mask I wear.
She knows who I am without speaking.
This woman knows the pain I feel inside.
This woman understands why I do what I do.
This girl looks into my eyes and doesn’t even blink.
This girl sees the truth I don’t want to see.
158 · Jan 2016
Untitled
Christina Cox Jan 2016
I wait for you to see my truth
it lies behind my eyes
the hidden words
the hiding thoughts
shining through the tears.

— The End —