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Àŧùl May 2014
I saw a brinjal...
I saw a brinjal...
I saw it on the roadway...
Yes it caught my eye,
As I walked on by...
There must be a vendor...
With desperation on his face...
Who thought I would buy you...
And he dropped you on the road...

You're nutritional!
You're nutritional!!
You're nutritional!!!
It's true!

There must be a vendor,
With a smile on his face,
When he thought I would buy you,
But it's time to face the truth...
I shall never ingest you...
My funnier version of the James Blunt song called "You're Beautiful"

:-D

My HP Poem #635
©Atul Kaushal
judy smith Jun 2015
4 harmful foods that benefit us too
Maintaining a healthy diet isn't easy as one has to be careful of every morsel of food or sip of drink that they consume. So when research reveals a positive angle to some harmful dietary habits, what should one do?

A recent study in London showed that those who increased their coffee intake by more than a cup a day were less prone to have Type 2 Diabetes. On the other hand, caffeine is known to increase blood pressure and isn't good for the body in the long run. Here is a list of food items that are considered harmful, but benefit us in some ways as well...

WHITE BREAD

Why it's bad: For a while now, white bread has been pushed to the back seat due to the growing notion that it leads to increased blood sugar and can ultimately cause obesity. The grains are processed in such a way that it strips the bread off all nutrients. Scientists at Tufts University in Boston also found that eating white bread increases your waistline, when compared to brown bread. Fitness expert Wanitha Ashok adds, "Eating white bread makes you hungry in an hour or so. When it comes to nutrition, it doesn't get the top slot."

Why it's good: Eating white bread isn't necessarily a bad thing as long as you eat the enriched variety that contains nutrients, especially those that are topped with oats and nuts. Research done by the Irish University Nutrition Alliance showed that white bread contributed as much iron and fibre to an Irish diet as meat or fish. Nutritionist Ryan Fernando says, "The only time we recommend white bread to anyone is after a good workout. Sports athletes, especially, eat white bread as it helps replenish glucose faster and it's beneficial for the muscles."

FROZEN VEGETABLES

Why they're bad: It is believed that fresh vegetables are better than frozen ones because of all the processing that takes place to freeze them and keep them fresh. A study done by the Department of Nutrition and Dietetics in Turkey concluded that thawing frozen veggies before cooking them led to the loss of Vitamin C. "This is just convenience food. Anything you store for a long time begins to lose nutritional value. Also, in India, there are so many electricity fluctuations, so it's better to keep fresh vegetables," says Wanitha Ashok.

Why they're good: Lately, a lot of reports say that frozen veggies are better than the fresh variety because they are picked when they are most ripe and frozen so none of the vitamins are lost.Also,a study done at the University of Chester shows that there was a decline in the nutritional value of fresh veggies when refrigerated com - pared to frozen ones.

EGG YOLK

Why it's bad: It's known to increase cholesterol, which is why people with heart conditions avoid egg yolk. It also contains a lot of fat,which isn't good for people who gain weight easily. A Canadian study says that regularly consuming egg yolks can lead to plaque build-up in blood vessels. Why it's good: "Egg yolk has essential nutrients and vitamins, especially when compared to egg whites, which don't have as much. One or two eggs yolk a day are recommended for children, whereas adults should have one to get their intake of necessary nutrients," says Ryan Fernando. The cholesterol in the yolk is needed for elders and children who have adrenal issues.

CHOCOLATE

Why it's bad: Not only does consumption of chocolate gradually increase one's weight,but people tend to cut down on it because of its caffeine and fat content. "Children get addicted to chocolate when their consumption is not moderated. It's harmful for diabetic people and the sweeteners in it are bad for the teeth," says Nainatara S, a consultant nutritionist. The high oxalates in chocolate are known to cause kidney stones. A study by the American Society of Clinical Nutrition showed that the higher the consumption of chocolate by elders, the more likely they were to be affected by bone disease.

Why it's good: Nutritionist Murali Subramanian says one benefit of eating chocolate is its antioxidant content. A study in the University of Illinois showed that consuming dark chocolate helped lower cholesterol and blood pressure. The antioxidants in the chocolate also help reduce chances of obesity and Type 2 Diabetes.Read more here:www.marieaustralia.com/formal-dresses-2015 | www.marieaustralia.com/formal-dresses-adelaide
JDH Jun 2017
Some introductory 'food' for thought...

"When people say they prefer organic food, what they often seem to mean is they don't want their food tainted with pesticides and their meat shot full of hormones or antibiotics. Many object to the way a few companies - Monsanto is the most famous of them - control so many of the seeds we grow."
  - Michael Specter

"My grandfather used to say that once in your life you need a doctor, a lawyer, a policeman and a preacher but every day, three times a day, you need a farmer"
  - Brenda Schoepp

"Economically, many folks don't feel they can afford organic. While this may be true in some cases, I think more often than not it's a question of priority. I feel it's one of the most important areas of concern ecologically, because the petrochemical giants - DuPont, Monsanto - make huge money by poisoning us."
  - Woody Harrelson


Who is Monsanto?
Monsanto is a Chemicals/Pharmaceutical/Agriculture company that was established in 1901 in the United States, and over the last century has occupied a particularly interesting and questionable history that has within recent times took to the global scale, growing into a multinational corporation, well nigh on the complete monopolisation of the Agriculture industry whilst having established connections to the chemical and pharmaceutical industry. They are less well known for their creation of Agent Orange, of which they claimed had no harmful effects on the human body, which was utilised very predominantly during the Vietnam War by the U.S. military as a defoliant, however, caused hundreds of thousands of deaths by poisoning, and has now led to an epidemic of birth deformities in the regions of use. Monsanto experienced more involvement in war through their involvement in the Manhattan Project, which resulted in the creation of the first nuclear bombs to be tested on Japanese civilian populations. They also have a background in their production of PCB's (Polychlorinated biphenyls) which once again, had the negative human and environmental effects ignored and misrepresented hitherto 1977 when they were banned, however, was not before many fresh water supplies and the air had been contaminated and was a known carcinogen in humans, along with other health damages. There was then of course their production of DDT's in the post war period that was advertised as a 'wonder-chemical' to be used in agricultural pesticides. However, it was later uncovered that its spraying caused a high percentage of food breakdown in crop and in humans caused breast cancer, male infertility, miscarriage, developmental delay and nervous system/liver damage. They even tested the effects of radioactive Iron on 829 pregnant women in a bizarre experiment. Having no shortage of scandalous and often at times frequenting blatantly corrupt behaviour on their dubious track record, with an abundance of data and study arising in protest of the company's use of dangerous chemicals and genetic modifications in food, it is surely best to question the activity and history of this company.


What chemical poisons are being used?
Some of you are probably aware as to the fact that within many food products today there are various chemicals being used in modification, cultivation and in processing, many of which are harmful, often deadly to the human body and to the ecosystem. So harmful in fact that in cultivation workers are required to wear bio-hazard suits and due to the toxicity of the area in farming these GM crops, are required to ***** signs in the surrounding area warning of the danger.

So one chemical that has been pushed into foods and drink by Monsanto since the early 20th Century is Saccharin, an artificial sweetener made from coal tar which is used predominantly in Soda, Coke and processed foods, and is 700 times sweeter than sugar. In 1907 when Saccharin was first investigated by the USDA it was quoted as,"a coal tar product totally devoid of food value and extremely injurious to health" , and by the 1970's, when the chemical began to garner greater use, the FDA attempted to ban its use in products after discovering it causes cancers (particularly bladder cancer) in animals and humans, however, today is still used as an artificial sweetener, and between 1973-1994 the National Cancer Institute saw a 10% increase in bladder cancers.

Monsanto are also responsible for the pushing of another artificial sweetener onto the market to be consumed by humans, that being Aspartame, even more harmful than Saccharin, and since being used in Coke, particularly Diet Coke, since 1983, the rest of industry followed suit. When melted down at 30°C into its liquid form in use for soft drinks, it become far deadlier than in its powdered state. It was found that it caused tumours and holes in the brains of rats and is more addictive than crack *******. After a multitude of independent scientific studies arose in protest of the use of Aspartame, Monsanto bribed the National Cancer Institute to produce fabricated data. Here are some of the know side effects of Aspartame consumption in humans according to the US Food and Drug Administration:

• mania  
• blindness
• joint-pain
• fatigue
• weight-gain
• chest-pain
• coma
• insomnia
• numbness
• depression
• tinnitus
• weakness
• spasms
• irritability
• nausea
• deafness
• memory-loss
• rashes
• dizziness
• headaches
• seizures
• anxiety
• palpitations
• fainting
• cramps
• diarrhoea
• panic
• burning in the mouth
• diabetes
• MS
• lupus
• epilepsy
• Parkinson’s
• tumours
• miscarriage
• infertility
• fibromyalgia
• infant death
• Alzheimer’s

As is quite evident, Aspartame not only lacks any nutritional value, it also can have grave effects on humans when consumed. In fact, over 80% of complaints made to the FDA concern Aspartame and is now used in over 5000 products, yet facts are still being misrepresented and as primary producers of Aspartame such as Monsanto produce false data to cover their tracks.


How is their monopoly being secured?
Monsanto within recent decades has somewhat become the archetype of corruption and corporatism, devoting many millions to Government lobbying in order to maintain its hegemony over agriculture, its use of harmful chemicals and to maintain restrictions of food labelling of GM products. In fact, the company seems to have a revolving door between itself and Government now, one example being the FDAs Arthur Hull resigning due to controversy and going straight to an employee at Monsanto as a Public Relations representative. This means that the FDA, the central official force against the use and proliferation of harmful products is in bed with Monsanto, the main proliferator.

Another creation Monsanto have pushed into pastoral agriculture is their Synthetic Bovine Growth Hormone which is a genetic modification of the E-coli virus to be used in dairy products and cows. And in order to make sure this product is pushed onto farmers, Monsanto sues any that do not use it with teams of lawyers. They also, in a far more cunning and destructive method, are able to and have destroyed other, natural crop cultivation by the use of their Genetically Modified crops themselves. What they have done is modified their crops in order that they self pollinate, and that bees that come into contact with their crops are killed, causing mass hive collapses, which then means any natural crop in surrounding farms die off due to a lack of bees to pollinate them, forcing them to join the monopoly of Monsanto's GM supply.

Also, before the aerial spraying aluminium and barium into the skies began in 1998, that has seen a rise in the content of aluminium particles per/cm from near 0 to 30,000 in many areas, Monsanto patented crops that are resistant to soil with such high concentrations, meaning they now have legal ownership over crops, whereas the natural produce may be ungrowable in a number of places where the spraying concentration is high. On a side not, the spraying of aluminium into the sky since 1998 has also caused a massive spike in Alzheimer disease and lung cancers, rising from the tens of thousands to the millions of cases per year.

To Conclude, Monsanto has recently made a very big merger deal with the Pharmaceutical company Bayer, the ones who produced Zyklon-B for the **** extermination chambers. Sure sounds like some safe operations.


- an essay by JDH
Agricultural monopoly with a history of extensive corruption...
a  complete protein
has many B vitamins
nutritional yeast
Chris Voss Oct 2013
Dear Mom,
Hey! How’re things?
So, LA is weird. It’s all sticks and stones and billion dollar homes. Last week on the Metro I forgot my headphones, but it all worked out because there was a homeless man who was naked from the waist down except for a pair of Spiderman underwear with the tag still attached who was singing “Sweet Caroline” at the top of his lungs.
Everyone here is someone important. They live the philosophy of Descartes like scripture.
I think therefore I am... exhausted. I haven’t been sleeping because my mind has taken up running, which means it’s acclimating to the culture here quicker than my body because everyone in this town ******’ loves running almost as much as they love vintage shoes and car horns.
It’s strange though, I can’t shake this feeling that I’ve lost something.
Anyway, I love you.

Dear Mom,
Thank you for the eyes.
Last afternoon a stranger told me they were beautiful, and on a day where every mirror seemed to be of the funhouse variety, it was a welcome compliment.
I’m sorry I haven’t called in a few weeks, please don’t think it’s because I don’t miss you.
It’s just, lately, I’ve been feeling a bit like a marionette whose had his strings clipped.
Slumped and crumpled.
Small.
Collapsed and sprawled cracked in some forgotten corner--the hollow knock of wood bouncing across the walls of this mezzanine dressed in finer things than me that have been fostered by
Father Time and his Mistress Stillness.
And I know how you worry.
You worry ‘til bones bruise and still your skeleton aches to shoulder my melancholy yourself, so I can’t bear to bridge this distance with crestfallen phone calls where the past year locks fully loaded on six-shooter lips--the way heels cling to cliffs edge--before finally, reluctantly, free falling; firing off each round.
Six words aimed with eyes closed as if it were up to God to decide where they’d hit:
“I wish I could come home...”
Then your silent, empty-cartridge, catacomb sigh would just teach this telephone how cavernously a mother’s heart aches for her children.


Dear Dad,
I know it goes without saying, but thank you for the check and the note attached to it.
It’s hard to describe how much home I find in the deft curves of your surgeon’s cursive.
I hope you’re doing well. Last time I saw you, you seemed a bit like a lit cigarette filter tip watching the singe approach.
Maybe it was just the embers of your eyes glazed over by one too many heavy handed nightcaps.
And this isn’t to say the Superman who stayed up late nights holding me through fits of anxiety has up and flown away, this is just to say you seem to be flickering.
This is just to say I hope you still laugh at bad movies with the thunderous bass of July fourth fireworks.
This is just to say I’ve been staying up late nights holding on to yesterday.

Dear Mom,
The care package was unnecessary.
I now have more Skittles than any one human should ever consider consuming in a lifetime. So thanks. I know I told you, at some point, years ago, that they were my favorite… but *******.
Really though, waking up to that box on my doorstep choked me up quicker than a swift kick to the nuts. You have a way of weaving through this heartland like a Middle-American interstate and I love you so much for that. It’s just next time, maybe try something that doesn’t have the nutritional value of flash-fried butter sticks.
But not too healthy. Maybe fruit leathers?
P.S. Keep the homemade fudge coming.

Dear Dad,
Forgive the handwriting of an earthquake.
My hands are shaking again like when I was young. I’ve been finding stillness, though, in between sips of five dollar coffee and midnight cigarette drags beneath and incandescent moon that seems to use breeze hands to play cat’s cradle with strings of smoke.
Life is fast here. It’s all gas pedal and touch-and-go breaks.
P.S. If you see mom, don’t mention the cigarettes.

Dear Mom,
I got your e-mail about smoking and the ensuing health issues it leads to. Graphic stuff. That was super informative and totally unprompted. Thanks for that.

Dear Dad,
...

Dear Mom,
Stop worrying so much, you’re making my bones ache.

Dear Dad,
In my dreams I am a lighthouse with an unfocused beam. I’m searching for something, I just don’t know what.
At least I’m sleeping right?

Dear Mom,
These days blur together with the fading speed of a half-life hardly lived to its fullest.
Was it different for you when you were my age? I shift between a drifting stick stuck in a current and desert stone.

Dear Dad,
In my dreams I’m a lighthouse.
There’s a fog horn distant.
I’m still searching for I don’t know what I’m searching for something and there’s a fog horn far off like it’s from someone elses dream but at least I’m sleeping.

Dear Mom,
Do you believe that streams take sticks where they need to be?

Dear Dad,
Have you dreamt of fog horns lately?
I am a lighthouse looking for a nameless something in fog so thick I should be choking.
But I’m not.
At my feet there are rocks and they’re jagged but I’m not anxious because they stay up late nights holding me.
And in the distance there’s a fog horn that seems to be saying “All is not lost.”

Dear Mom,
Do you think that desert stones are waiting for something?

Dear Dad,
In my dreams a lighthouse is built upon jagged rocks that are shaped like your hands. I’m searching for something and even though my lamplit electric torch eyes can’t touch the sky through this ******* fog, I keep them burning because I should be choking but I’m not, I’m finding stillness in the way breeze plays with smoke strings and far off there’s a fog horn distant promising “All is not lost.”

Dear Mom,
This town is all sticks and stones and broken home drifters.

Dear Dad,
All is not lost.
Josh Rigotti Apr 2015
French Fries

Frying, sizzling, greasy,
Salty, crispy, oily, potato nastiness
French fries are gross
They have no nutritional value
They're a pile of grease that you can't put down
They're a highway to obesity that never ends
They just keep sizzling in their pool of oil
Coating themselves in a thick layer of fat  
They're greasy, salty, and down right gross
Vernarth and his companions delighted in the company of the biosphere since he was in the Eclectic Spiritual Portal, and in this dimension only he could be. Later, they communicated only through his donkeys, when they wanted to send them messages or share with him, they mounted one of these equids and they could pass into this atmosphere of ultraviolet light that separated them. More than an egregious Pythagorean calculation, he already stood out in his eon of matter-spiritual energy Vernacentricus, as a quantum station of the geodesy of the Megaron that has already begun to be built. At this precious moment the secular and demiurge satellites of him arrive, they came with the foundation of the points to refer to definitively raise the Ultramundis Vernacentricus. From the Vóreios or boreal the apocalypse of San Juan will be intertestamental with the canons of Zefian that transmigrated from the powers from the transversal valleys of the Horcondising, essentially following the sensory track of the Nothofagus Obliqua to attract the iterated populations of the forest.
The patriarchs and the orthodox mountain range appeared in the cords of the fungi called Ambrosiella ceratocystidaceae, to provide the Ambrosia Mercurial, as a nutritional addition to the main pilasters of the temple, with great influence of fungal fungi. Everything was beginning to demarcate from the eruv of the Zefian arrow that was named Tetarto Vélos, or fourth arrow that was already beginning with its culminating operation with the borer beetles, demarcating the urev of the Vóreios throughout the region and on the oaks of Patmos, that began to be located from the Meli Witran Mapu Mapuche winds, beginning with Pikún-kürüf Northwind with the first two arrows of the Taxotas, and Sur Waiwén, of the Pezhetairoi, of the quantum of transmigration of the Horcondising-Panhellenic sub-mythology. Then the Puelche drags the borer beetles with more force to lift the uprising fungi of the Mandragoron by the eastern vertical, to culminate with the Lafkén-kürüf all attached to the axis that supports them from this great bilocation. The boreal is demarcated, so that the Necromancer Ezpatkul with his Augrum and gold teeth, twisted the tendency of the beetles to move the main columns of the frontispiece, being colossal in reality with twice the diameter of the central ones. Then the conclusive and posterior ones of the rectangular quadrant of the Beit Hamikdash were bilocated, to bilocate the Bern Olive Trees from Gethsemane so that they finally joined the Meltemi, and towards the aeolian winds of Tramontane Eolionimia falling on the Tekhelet of Paul of Tarsus, dropping relevant heights of some cranes with gravitating silt on their extremities, and with garbeas that were secondarily colonized on the banks of the desert areas of the rocky Hamada. As was previously proverbial, three birds climbed reflecting the crown of the kings in Bethlehem, Arriving at the sacred native city, and beginning the choirs of Nativity and passion for the hiss in tenuity on the twelve Giant Camels, where they paid special attention to rebuild another temple with a sigh greater than a Sheba Dean. The canon of Policleto was renewed with Zefian who agreed with San Juan, for this kanon that will be the relevant line of topographic surveying. Thus the basal measurements of the golden number will begin with the acroteria concerted summer seats of prosperity next to the Metopes. Ezpatkul would bring with his magic the red blood cells of Betelgeuse along Leiak with all the Templar three-dimensional morphology, naming this singular parapsychology of Pope Urban II who proclaimed the First Crusade at the Council of Clermont, in France, on November 27, 1095, to delineate the paradigm in the anatomy of Gaugamela bled into Vernarth's breastplate, as the archaic and first crusade that would inspire Christian supremacy, which was already anticipated before the Christian era to come. It will be visible gestures of the trajectory of the arrows of the Zefian Torah that were deposited with their hallelujahs from the ***** of Crete. The sulfur yellow and red blood cells marked the radiosity of the Eclectic Portal that opened to give Vernarth material egress, so he would take his tools and go with his donkey's escorts for the chromatic that will be sulfur yellow and red blood cells, both dependent on the complementation with the Cinnabar, and in the raised bodies of Court V of the Helleniká Necropolis in Kímolos.

Under vileness or absence of light among darkness or apocryphal light of Evil, in contrast to the robust equanimity of light and shadow partisan of Saint John the Apostle, for the hegemonic good of his incorruptible vision. The naturalness made the world apologetic with the immune defenses of the polish textures, they invoiced proportional mathematical measures ibidem of the Hommo Novis, and of the Geometric Pythagoreanism for a body seven and a half times of Polykleitos, starting from the base to the feet as the base of the plinth or frieze until reaching near the capital that exemplifies the chin, before reaching the cornice, highlighting the figure of the capital with the front of the proportional ligament between the trunk, and the columns duly. Here the seven-headed Kanon of a David would recite the measures of the psalms, or beads in degrees with hoped-for dimensions. The kinetics was earth towed by towing carts in tetra bronze arrows, which balanced the unbalanced balance and harmony of the created whole. The symmetry of the transverse poles was muscled to make kinetic centripetal in the inertia of the bolt when hitting the faint glow of the canon rays. Making himself the sustenance in the stone and the mound, towards the Vernarth counterpose when the Himathion was tried, he appeared disguised and in composing. After this initial task, they approached the fire and scalding water to **** herbs, which pretended to be the formula of the backhoe extracted from the palimpsest of the generals of Alexander the Great, when they distributed their illegitimate Ark with royal titles; they were Perdiccas, Antipater, Crátero, Eumenes de Cardia, and others like the satraps who came to be enunciated as kings; Antigonus, Ptolemy, and Seleucus. Residing only the most substantial military colleague of them in this parapsychological saga Vernarth; and his brother Etréstles de Kalavrita who seconded and predestined him in his monolithic, and in the constituent sovereignty of Polis, for the purpose of reigning and raising his Kopis and Xifos intertwined in aldehyde manumissions and in the alcoholic carbonyl residues emanated from the Backhoe ferment and Nepenthe, depositing LSD in substantial amounts to align itself with Seleucus, and materially present itself in the sphere of Patmos as two representatives of both empires, one ancient Christian and the other Panhellenic, placing Seleucus in that totalitarianism over that of Alexander the Great, now extinct. On the last day after working and being satisfied with the construction work of the frontispiece, and its major columns, Vernarth joins them after temporarily leaving the eclectic portal, they sit by the fire to review the plans of the subsequent construction process del Megaron, along with his seven donkeys, mentioning Borker's necromancy. Since the omens of Wontehlimar, the linemen before Borker became reigning, for the static balustrade that will surround the Megaron, where all the Ibics rings were enlisted chorally by the patronage of the Hellenic Orthodox legacy of Alexander the Great after he was rescued by Wonthelimar from Babylon, and finally take you to your physical and spiritual shelter. The eruv of the Nótos was demarcated, surpassing the limits of the rings of stefánes Íbix, or Hoops of ibix, like nano kvantikoí daktýlioi, Nano-Quantum Ring auguring sensitize the dermis and its carpal phalanges. From the intertestamental, such as in Vóreios, passages from the Old Testament are explored here that says…: “The temple that was the only legitimate sanctuary of the Israelite people contained within it the Ark of the Covenant, a golden altar, and candlesticks of the same metal. , a table with sacred loaves and other utensils used to carry out the worship of the god Yahveh. It was located on the esplanade of Mount Moriá, in the city of Jerusalem, possibly where the Dome of the Rock and the Al-Aqsa Mosque are located. From this dome the larnax of the Great Macedonian, a prioris, the schismatics of ancient Christianity, and orthodox Judaic will be derived, separating from each other, after the fall of the second temple. Of this class and previously this was detonated due to the undivided troops of the Babylonian king Nebuchadnezzar II, who destroyed it in 586 BC, also taking captives a large part of the inhabitants of the Kingdom of Judah, to Mesopotamia, giving rise to the exile and captivity of the Hebrews in Babylon. A reflective Borker of this premonition, he takes the Ibics Rings and selects one of them to join them with the first Zefian Arrow, as nano Kvantikoí Daktýlioi, quantum Nano-ring, to ensue in future similar events, avoiding invasions that cause looting and destruction. of the temple to be built on Patmos.

Nano-scales for Borker's nanotechnological conception, and estimates of threats of invasions and climatic changes, in one billion (109) and one billionth (10-9). In a meter there are one billion nanometers or, in other words, a nanometer is one-billionth of a meter. For those who will have to configure the dimensions of the Mandragoron "Temple of Vernarth" with carbon atoms, the support will be made in chemical units for the re-conception of nature, and its two- or three-dimensional networks. The nanotubes with 60 carbons, distributed in 20 hexagons and 12 pentagons, according to the geometric patterns of the cellular scale, in the conformation of the Hexagonal Primogeniture, being in this way concealed by the Ibics Rings, for each linear meter and cubic, traced by a nanometer which is one-billionth of a meter. Here, the borer beetles will catch the fungi ambrosiella ceratocystidaceae and will displace the virals that move geometrically from the beams of the Icosahedron.

The ranks of Falangists moved triangularly in multiple directions, to reach the Austral del Nótos de Borker, thus they would form the magic vectors of the polyhedron internally, triangulating at the top of the ram that carries an illustrious triangular phalanx, opening up the areas with its prop. vulnerable, to consolidate the buttress of the façade; the Áullos Kósmos, and pay homage to the apse that was filled with rejoicing. Sones of the philosopher Plato, made them regular or perfect in convex polyhedra, such that on all their faces were regular and equal polygons were made, and in all solid angles also equal. From this boulevard, the theology of Vernarth and Alexander the Great, fully professor and Platonic guide, will follow, making nomenclatures of nanostructures that affirm the volume and structure of the central sections of the radier, and their foundation bases shielded by the icosahedron in the nanotechnological scale, having physical material cells, for adaptation of structural changes and their environment.

The volume will be adapted microscopically, to analyze small particles with the return of the fourth arrow or Tetra Sagita of Zefian, absorbing nutrients and discarding the environmental threats based on carbon dioxide, to make a limiting membrane beauty, which moderates the nanoparticles that borer beetles were developing. The solidity of the partitions and walls will have the exact proportion of the nanomaterials, to adapt to the general area of the Mandragoron Nótos, which will ooze the surpluses due to the porosities, towards a volume highly resistant to invasions of limestone nanomaterials, and boulders that are made from the flow of the buttress of the apse that rises towards Aorion. The interior and exterior faces will be supplements of prayers of Prochoro, in didactics that will shield with the Antiphons Benedictus, and the hive of Plato's Icosahedron, becoming a consular material organism, and solid in interstices or leftovers from the feces of the Borers, until pasting and to reach the volume of the polyhedron, and its twenty faces pointing towards the physiognomy of the boulevard, tracing the general volume of the Mandragoron, and intercommunicating the quantum support and its theological harmony.

Says Borker: “if the organic cells operate with homage and with greater multicellular fields, here are the nanoparticles, in greater fields of fiatto, and in the slides that will recirculate in favor of the throat of the Mandragoron, and in the carbon nanotubes, essential elements of the biosphere and in useful layers of life that retrace the rest. There will be 20 linear meters in the area that lavishes the width and height, the projection of this scale of nanotechnology, will make the three-dimensional shape and a large voluminous serial in the Austral Nótos ”Vernarth's purging dimension, made him materialize at times and laugh out loud because he knew that everyone who was with him loved him! and from this fraction of faith, the Angel Raphael diagnoses them bread with archangelic essence; herb with great healing powers, especially in the dimension of the eclectic portal that allowed Vernarth to concern himself with material living beings.

Definitely, the second step of consolidation of the Megaron was established in the linear that the seven donkeys eagerly left, as masons and cabinetmakers who worked together with the Hexagonal Primogeniture. From this moment everything begins to have an inter-dimensional aspect, from the Invisible Eclectic Portal to the majestic geodesy and orography of this temple, which incorporated everyone for a charitable epiphany together with everyone in the Profitis Ilias, which was already crowned as the cusp Spiritual World of the Vernarthian Eclectic.
Áullos Kósmos
Renee S L Sep 2010
My heart bleeds
**** wine
while my back aches
with lust
And the hummingbirds
they feed
on leaves
that lack nutritional value.
Copyright Sept 15, 2010 by Renee S. Loren
Renee S L Sep 2010
My heart bleeds
**** wine
while my back aches
with lust
And the hummingbirds
they feed
on leaves
that lack nutritional value.
Copyright Sept 15, 2010 by Renee S. Loren
From the depression of the distances with respect to the horizontal and the planes that separated them from the surface, below the references that came against, single sediment had been destined towards the high eminence, before the fossal of megatons of aldehyde below the bilges of the final base, where the seventh rings of the goat ibex were perforated, all in the antipode of the Constellation of Capricornus; where the goats were enraptured in the binary of Wonthelimar, behind the floods of absorption that took the Diadocos far from where they should never have left, in order to extrasolar wishes and never to come. From the node of the supreme and poked aldehyde of the horn of Amalthea, with the bizarre analogy of Zeus and Wonthelimar, both mammals with milk from goat's udders, one from goat from Mount Ida and the other from Aldaine in the Alps, with milk from ibex and In the face of Amalthea that appeared in the fossal, all the Seleucid generals had already vanished, starting from the Viper Typhon, who in the retracting sub-mythology of Capricornus was transmigrated to Wonthelimar, swollen with the aldehyde transmuted into this alcohol and into the udder milk of the Ibix that He lactored, while they were all carried away as in the chambers of Auschwitz, in distant lanterns and lamps of the Calypso that he dismissed them, leaving them with the escorts of the ibex or goatfish in laudable stratagems, which vanished them away from their desires from a new polis or Nostos Patrída, sprinkling them with goatskin and flourishing essences of the kashmar of Zeus' nurse; Amaltheum or Amalthea.

The Iberian rings from the medrones in advance reached the two final ring nodes, here Wonthelimar intimidated them with an accurate adjacent bleat of the kashmar that rubbed their back, before the newest and last lux of Amalthea that vanished into herbaceous fruits that always He carried the barefoot medron with him, to start with the antlers dumbbells and re-transport them defeated to the species of snake that frightened the pastoral god Pan who shepherded, and then he submerged in the water after becoming Capricornus Ibex Fish. Being aware of this and of those who refused to continue listening, Ibics rings were unleashed until the seventh medron, feeding back with Wonthelimar who ad libitum created Venus in triads of Zeus. Wonthelimar and Amalthea were remote in the eighth and ninth medron of the antlers, they appropriated to each the portion of the Parasha or Parashot of the Torah, and of the thirteenth Shemot so that their dualities and fumes from the unbreathable fossa would remain under the possessed surface of the pendular property balance and positive-negative gender correspondence. Right here Amalthea transmuted her mercy to save the world with her lactation of syrup and honey that was not in short supply, and that was extrapolated into a future abundance of food and nectar, making up for crusts that were uneven in average terms. From this bezel, both beings of the goat genome contributed to the pole of goodness for each one at the end of the benevolent cuirassiers of prospering, and not from the opposite that would lead them, even though they were dissimilar causes, towards a retrograde event that was not a consequence of the becoming of the plagues, and of the malignancy that does not flourish with the Shemot of the Parasha, to agree and lavish themselves on blessed virtues or deliberate wicked ones.

The meaning of a relative synchronic and factotum coexisting does not redeem the disintegration of an existential relativism in Skalá, the Hexagonal Primogeniture from one of its angular visions, metaphysically transfers from its temporary contingencies after its arrival on Patmos, while the temporary Seleucid temporality vanishes, It was affirmed from a contradiction since its truth was distended in the arena of Skalá not implying being welcomed, rather it was victimized by the absurd political dimorphism in a meta spiritual state, abdicating its dispersed retrospective, and now contemplating a compromise of the Hellenic genre, to gradually rebuke the virtues of their banners, twice as good for the purpose of reinforcing the will to accede, and not perish in the attempt to lead Alexander the Great. The criticism of founding the memories are of a revived past where it was not, marking the anthropological fact and false truth judgment, in meaning and contradiction in the polarity of both axiomatic genres, but that is saved when quantifying in who has to defend himself, if seeks to abrogate itself, in the entity that is characterized by induction and attraction of egonies and not of exo-egonies, thus describing it in the theme of "Do not support egos that recriminate other characters of frustration and empowerment of a Vernarthian logic split into Vern-narth. Vern has etymology of Bern or Bern olive tree of Gethsemane and narth of the ordinal scale that speculates its nickname in millions of northern sections of its origin, which subsumes the truth and the criterion of apocalyptic parapsychology, re-life of quantum historicity of the metaphysical and sub-block. -Mythological of Vernarth in his identical.

Everything seemed a strange self-annulment from a clear and understandable limit, but Wonthelimar rose to the surface of the Állos kósmos, finding himself in atmospheres of truth and reality of a Cantabile, who decided about the horse Kanti coming with him towing him from the Erebo de Chauvet Bilocated. As a musical and festive ending, he received them on the upper plate of the happened gestures, where a cabaletta rendered parts of a Cantabrian aria, in sulfurous and remorseful cavatina married with the cross emotions of a finale who sponsored expressions and festive Templar tales, with the descendants of Zeus or minor children, or grandchildren after this had to give him milk and honey but with báchkoi. Among the couplets that received him, some came about the smoke of terror that was confused with the dustbin of a Cavallo or horse acclaimed Kanti, with gasping bustling from a cardex, containing all the repertoires of a cantabile if this scene were to be repeated in The same epic allusion, and in random consequences, that go after a cavalcade that is not abstracted in real characters, but more in conformity with the well-deserved place of epic imaginative beings or in the operatic psychotropic of a duet, which would go flagellating in individuality and in each which is not content from another section of the Cantabrian.

The Universality of emotion and feeling is a tragic Parodo emulating voices of all those who sing from a cantabile galloping in their voices to the beat of the heart in some, and at the same time chanting stanzas and antistrophe in reverse epic and tragic lines, for the purposes of the coliseum that diametrically obstructs the Hellenic choir, which is attached to the intervention of the Hexagonal Primogeniture that was already beginning to rise in height, and in the prayers of Saint John, the Apostle and Prochorus from the captaincy and the ode that would begin to stanza, from the west to this and the antistrophe would follow with Vernarth, Wonthelimar and Alexander the Great from east to west. Ad libitum of their enjoyments, they were eating Greek snacks or Katogorias on the way in bases of Almonds, cinnamon, olive oil, sugar, and sweet wine that they carried on their backs in Rhytas shaped like the horns of Zeus and the Ibix of Wonthelimar, which the same Procorus carried on his golden back. The meaning is affirmed as a meaningless infringement of laws of temporality, and truthfulness at the expense of short evidence, and of facts that vanish in the light haze of causalism and not of effectism, when the adjective or noun is made of a strong verb in the Metabasis and in the imprecations that Vernarth gave.

Vernarth's metabasis: “the verse and the adjective will be subsidized by the noun in the construction of Állos Kosmo Megarón, from where mathematics will immaterially explain sap suckers under the noun in liquid milk of the color white and of the high nutritional value in female lactated, and of mammals to feed their goats or ibex. The soul of this prerogative implies that the verb will be to promote species rather than a nutritious milky elixir for Zeus, and the candor of his **** will tend to the bipedal or quadruped subject self-procreating from a Milky Specie. (Milky species).  Being ****** into milk by self-procreating snitches. Vernarth says (give me some milk, and I will be the son of Zeus, perhaps as a means in everything and not a whole of which I never thought...!)

Amalthea in rituals and relics from prospects of demigods was purposely cordoning them off in Mycenaean deities, from a contemporary Westerner comforting them near a hippocampus; with signs of ibex Capricornus, rapt at the nymph that spoke from Mount Ida in Crete and that she made congruent with the constellation of Capricornus, more precisely in the Cornucopia making this heraldry of Wonthelimar with Fortune, Abundance, Occasion, Liberality, Prudence and Joy. In a woman sitting on a throne, a young nymph with a flower crown, a naked woman with one foot on a wheel and the other unstable, a woman with sunken eyes and an aquiline nose dressed in white, two faces from the past and future, a woman happy with the exuberance of the Cornucopia with children and a palm leaf. Being the abundance that in serial Amalthea bordered all the ladies in different esoteric and Mycenaean prosperity, constantly shining with radiations on the present in the Unicorn Ibix, which Zeus left after breaking its antlers, unleashing kindness and plethora in fruit buds, and vegetables that were appropriated in the Fortune of Wonthelimar reissuing what in their domains they can do, and now in Patmos with its Cornupia being transferred from that liquefied shaft honey and milk cultivated with attributes of herbs contributing to the leisure, peace, and relaxation of the cosmic world that ascended in Wonthelimar as Ibix in advance of Capricornus, from where the Auriga always broke into his expeditions with a trajectory towards the eighth cemetery of Messolonghi, where he brought it from the Capella Star for the femurs of the Diplodocuses who seconded Drestnia to watch over the hydraulic pits of the Koumeterium from Messolonghi, before traveling to Tangier.

The entire herd went back to an ancient promontory that was halfway up the mound towards the black styes or abscesses, in the central intuition of the fossa that began to dissipate towards their backs. Amalthea extends into the Állos Kósmos, which came in zoomorphic receptacles collecting the announced blood of the animals that flowed in black planks from the vortex of the fossal, towards the liminal or transitory sleeper of the fossal that oozed acetosities of the Aldehyde to be transmigrated after the bilocation of the Chauvet cavern. All wore willow halos on the crowns or diadems of their caps, including the proliferation of phantasmagoric Allies that went in rows from 780 to 680 BC. C., with fortunes of the Cornucopia that arched in magical arches due to the dissociative changes of the universe, as well as the circumstantial creed of some omnipotence that will cause emotional transgenerational transgression, in the rain vessels that they made fall from the Ombrio de Zeus, in a daily latticework closing the spaces, and only leaving for some intruders and onlookers to see his flashing Astrepé. Right here the diádoc fossal vanished, when it rose above the horizontal that poured into the Chronic Vernagrams of parapsychological personalities of ingenuity classicism and in Astro-concomitance, which would rethink everything that is past and future from a Vernagram, which is more than a compression of a mere future of the quantum spaces and the sacred medrones of the Ibixes with their direct relationship with Capricornus. Diverse capital moments were treasured in the breeze of the Vas Auric that was traced from the opposing moraine that fell in lapse-time, through the labyrinth in storms and thunderings that became planetary with the Lynothorax cuirass that Alexander the Great accommodated in the festoon border of his Aspis Koilé, kicking copiously as a sign of shaking the head of the gods who deceived him to be alive, and who was now reborn in the faith of Saint John the Apostle, favorite of the Mashiach and where he will have to wipe his face with the shroud of Veronica Before entering the Állos Kósmos Megaron that everyone built, in favor of a Panagia or Temple, unlocking the majolica that seeped out from the rest of the transmigration, and his own in the configuration of a corpse with a tricolor gesture.

The presumptive eradicated the side of the forearm rots that was being restored in Wonthelimar's laps, which helped him get up and catch his breath while the Katogorias snack filled his mouth with nectar and almonds with Macedonian Psiloi combat tactics with serum and flames of Alcohol dripped from her nostrils and sinuses in the sweet wine, which in pompous dilemma defied the judges of her life in the choir of the Bilocated Epidary Theater on Patmos, and in the ***** dry Kashmar of the orchard with the pale faces of the grotesque, that rested in the memory or Mnmosyne and in the fauna of the Thracian and Thessalian helmets.

Alexander the Great says: “here I agonized and now in the fresh waters of the springs of the Lerna, I will also marry the glorious mystay and bákchoi, in the memories of Vernarth seeing him besieged by Achaemenides in the stooped position of Dario III, to come purifying and sustaining of my limbs, learning to walk and speak in Neolithic techniques, which extruded me from the Lerna by barriers of the moon that shone from the bronze of my Leonatus helmet. Thus I could see that Vernarth, fought alone against thousands throwing fire through his mouth and his eyes, separating the waters of the Falangists, who plowed like ships deforesting the Persians, and leaving them in their mud, imposing glorious Hypaspists who unbolted from their back some arrows with heads of snakes and Hydras.

Vernarth watched as everyone climbed the Profitis Ilias mound, two hundred and sixty-nine meters above sea level, where the monastery of San Juan is located; here he was suspended in his solitude after everything that happened at the end of the moat that definitely I would return without the Diádocos, with a hint and its functionalities. From here Helios became genealogical, who snatched him from the kingdom of dead flowers, which were to be assumed from the Olympian where he will join him to the essential of Aïdoneus; immaterializing in the darkness of dizzies and the flowers that died in the genealogy of a new species. The scenic swept its cognitive and ferns with more than three hundred frank species that frowned like the enemy of an evil friend, with seedlings that expectorated from the resonance of the bushes that invited to thrive in the salty ripples that made a dreamer fall asleep on top of the kerchiefs or brambles that memorialized Gethsemane, burning his face and hands with psalms, telling him about his Baba. For when it is a luminary by night and by day, they will compare it with the white grayish drupes and mops, like those of the Bern orchard of Olives, in aqueous and resinous colloidal, which was crowned in harmony and syntropia in Vernarth activating intellectual conscious plantations, which will restructure its balance of ultra Hoplite, in metabolism of the Lentiscus flowers, with great brotherhood in the Olives that each time exercised the gift of bending their oleaginous self-species, towards planes of the Cornicabra olives, with large branches and high tree altitude that fruit within of the Cornucopia that he now carried on his back, supported by an oiko spin, juxtaposed with the fibula on the right shoulder of his lymphoma, which with large branches and high tree altitude fruit within the Cornucopia that he now carried on his back, supported by an oiko line juxtaposed with the fibula on the right shoulder of his lymphoma, and with polyphenols in scale geothermal energy that still leveled the Ponto Sea towards the tectonic plate to give it the flavor that was owed from remote prehistoric times.

Patmos was aborted from an immanent consent and new force of the impending enemy in Pythagorean perorations and an offending thought. From this prerogative is born the generalized punishment of sub-mythological ethics in favor of legacies of allusions to reorder or defragment the enslaving and demolished bio culture, which would begin from the establishment of the Vas Auric found in Limassol, which took possession from Rhodes with clean scenes from Tsambika monastery. The epic ran like icy cold down the shoulders of all those who sweated for the generation of cops, and in domestic evasions in superior lordships to Hades or Wonthelimar itself, both sons of flocks and goats that nourished them by providing them with a mountain perspective, as a magnetic pole towards gothic energy that ruled more in the Magnetic North Pole, and the geographic oversize that reviled latitudes in riches that would dismiss Borker and Zefian, as masters distributors of the ethics of the Áullos Kósmos of Patmos, redeploying thousands of dead from pre-Hellenic times, so that they recirculate through the roots of the Kashmar, re-sulfurizing cinnabar saps as the germ of the subterranean Acheron, which consecrates the living and the dead in the eternity of the infinite Duoverse Universe. The order will lie in semi-shadows that even in the dark provide the pleasant warmth of camphor, with advanced Horcondising formulas, which will appeal to hungry souls by suppressing gifted energies, and by inseminating them with ovules without originally conceived organisms.

From Hylates, Cyprus; Zefian came by order of Vernarth, assisted with the extension of the earthly laborers of the Attic Calendar on the twenty-first of September, from the device of Apollo at the site of Boeotia, and especially of the Boedromion. The arrows that Zefian brought had an instant Boedromion crossing the lines from spring to winter, with seven arrows that Zefian threw into the sky and never fell, but if portentously received in the virginity of animals. The flora with seven golden arrows of the Chauvet de Wonthelmar cavern, condoned the exhaustive end of the fossal where they still remained, in a gesture of tenderness and relative Mycenaean genealogy, from Crete the contravention of Apollo and Artemis towards an olive tree was approaching, originating in the Zefian's arrows, to mark the new cardinal points, begin with the first two arrows that they put on the string of the bow, each one flying north and south trajectories and the other two that were once again attacked with the east bow, to shoot the arrows of east-west with southern magnetism limits. Zefian's imagination was of proportions that were not limited without wandering from their phalanxes when they pulled the string, like joys of a ghostly existence that pushed him in each bolt, presuming that where they fell would be the beginning of the storms that would originate the Állos Kósmos Megarón, for belated courts imposed from a cosmos, which he led by insisting on his will and from a doubtful Vestal god advocating the association of the hospitable Canephores, such as Vestal Virgins of Roman bilocation, and quantum parapsychological of the feared inter-tale alive that rebels in the arrows that they had not yet fallen and did not know their whereabouts. As plates or serial hosts, they were evoked from where the origin of the Universe was broken, to open towards the organic, vigorous, and anti-burn contravened Duoverse to the divine celestial origin as a parameter of *****-ovule, rather in aeonic instances in the fireplace of Hestia, running in eternities towards vast volumes of light-years, where eternity has no measure, let alone the existence that begins and ends born from a homozygous arising without a Universe, to hatch from the branch of the Heterozygous Duoverse, bringing different unions of eternal cells by universal divine decree, and not the union of disparate cells. The science of the Mashiach came in these divine arrows that marked the points of the cardinal in the numinous and exclamatory expansions of the exiled universe of Vernarth, towards the perenniality in itself, but being heterozygous for a world that would begin to live in non-organic cells, but yes of divine composition, over saturating the limits of the origin, and destiny of syntropy of the conscious actions of the metabolism of the Alma Mater and of the great doors when losing the bodyweight of the physical-ether, but yes from the platform of the Mashiach that will take them hands without leaving them abandoned, showing them that they were no longer children born of ovule-*****, but rather in the luminous matter, envisioning expansions of prayers beyond from the universe, where it will accompany them in a multidimensional plane..., and will have no end from a human scientific conception.

Wonthelimar says: “Since the omphalos was swallowed by Cronos, Hera's elegy was unleashed, for not raising her son Zeus in free clumps of goats and Ida's honey. I in the Alps went to the herd of the Ibix like a Zeus saved from the darkness of Chauvet in the mountains of Gaul. There are chisels that cut stones in beautiful whirlwinds, but I know that a lot of cosmology would not speak of the Mediterranean Cornicabra and its olive drupe, nor less of the Cornucopia that sinks with sumptuous and ephebian flavors in the fruit, and the greenish heraldry of the binominal that is disturbed in its phalanges eating and sipping honey, in antler pots with pride of the Ida and the Vercors massif”
Wonthelimar Amaltheum, Állos Kosmos Megaron
jack of spades Sep 2017
I’m a Barbie girl
in a Barbie world.
Life’s fantastic! I
feel like plastic,
aiming for an 18-inch waist
because I can afford to throw my internal organs away.
I feel like plastic,
a neck so slender I have to choose
between eating and breathing;
there’s not enough space for two tubes.
I feel like plastic,
a 38-inch bust and
3-times the average amount of forehead.
I feel like plastic,
a size nine shoe squeezed to a three,
spending three to nine avoiding meal time
because my weight-loss book says,
“Don’t eat.”

I’m a Barbie girl,
in a Barbie world.
Life’s fantastic, but I’m
not plastic.
Bile tastes all too organic,
its taste chasing after me
if I exceed my daily nutritional limit of
2,000 calories.
I’m skinny enough that people think I’m healthy.
I’m not skinny enough for people to think I’m unhealthy.
Anorexia is as familiar as the back of my hand,
poised like a gun to the back of my throat,
waiting and ready to blow.
I’m a sixteen-year-old suicide case,
product of the war of production,
wearing battle wounds in the form of uniform lines
across the tops of my thighs.
I’ve been rewriting this poem since its conception.
I feel like the rough draft: concision is key.
(Be smaller.)
I’m trying rewriting,
trying to leave out things that aren’t
important enough, like:
four of my ribs
and my esophagus
and my stomach
and my small intestine.
I’m testing the limits of realism.
But here’s the thing:
I’m a real girl
in a real world.
Life’s not always fantastic,
but I am not plastic.

I am not plastic.

I refuse to be plastic,
aiming for generic weight range
based on content, not scale number.
I refuse to be plastic,
eating and breathing
like both are vital aspects to living.
I refuse to be plastic,
an actual hip-to-bust ratio
for not a thirty-year-old but a teenager.
I refuse to be plastic,
shoe size nine in size nine shoes,
trying to start enjoying mealtimes
because my “weight-loss book”
has been chucked down the chute.
I’m a living girl
in a terrifying world,
trying to remind myself that “Life in Plastic!”
is not fantastic.
the first time i ever wrote Barbie Girl was back like 3-4 years ago, and it's been stuck in my head ever since. the original can be found on HP here: https://hellopoetry.com/poem/1077573/barbie-girl/

I always had mixed feelings about the original interlude, and I feel like this revision is much more true to the place I was in back in my sophomore year of high school. Plus, this is just one of the poems where I want to be able to freestyle the interlude whenever I feel the need to change it. It's a living thing, and honestly a poem I'm most proud of.
Luka Love Jul 2013
Don’t write about the dark things they said

Don’t hide from the truth I replied

Well, part of the truth anyway

Which, any which way you look at it has two sides

A sun which hides its shadow

But even the sun must sleep sometimes

Then creeps and slides the oozy woozy darkness

Of drunks and floozies and drug addicts

Thugs and gangsters, hatchet men and fixers

These nefarious predators and scavengers of the night

Shuttered sight eating victims of urban decay

Never sated in their bloodlust and greed

That need that is so deep 

You could feed it without sleep

Forever and never fill it up

This is reality in our **** city

Where effluent flows down footpaths between bars

Climbs out of cars in high heels or collared shirts

“Sorry mate, not in those shoes"

Drunken harlots beckon rapists and sadists

Transfixed in the ever-pressing lusts of the flesh

Without joy or connection

Or even satisfaction, most of the time

Am I right? Ladies, am I right?

Another wine to fill the soul’s great hole

Another devastating moment when the sun gets in

To find you weeping in your make up

Black streaks down cheeks of bloodless faces

All because nobody told you what was possible

They simply told you what not to do

Which of course you did anyway

Over and over again with the same results

That part isn’t your fault, it’s society’s

It’s religion and propriety’s

It’s dogma and denial’s

The cultural hangover of the morning after the decades before

The holier-than-thou edicts of our preachers and teachers

And leaders without leadership

We’ve cut the slip

Caught the rip

Been flipped so many times we can hardly tell what is useful anymore

The answers you seek are inside yourself

It’s like Rafiki said: “Look harder"

It’s like Sigmund said: “Unexpressed emotions will never die.

They are buried alive and will come forth later in uglier ways.”

Our society reflects repressed attitudes to ***

And brings them forth in uglier ways

Like rapes and splays of legs to the most persistent bidder

Soulless sexuality

Stuffing ya pork sword into a drunken receptacle

Such a spectacle

You might swap names in the morning

It’s *** on a tray like a TV dinner

Forget the word “sinner"

It’s the lack of nutritional content that ills

That kills the real deal for these counterfeit thrills

This isn’t some moral crusade

There’s no need to drink the kool-aid

Throw out the gimmicks

But pay attention to the limericks

Be open, be honest

Be Eros, be Adonis

Be Venus, in furs / **** resplendence

Take lovers my dear

Make love and not fear

Turn empty lust in transcendence
brandon nagley Nov 2015
i.

Elated, I'm afar from the aqua sphere beneath mine toe's,
I've been taken up by flight, an angel in the night;
A woman, a queen, a mystical paranormal beam,
God heard mine weeping, and with her he sent,
She dried mine Tear's clean.

ii.

I sniveled for eon's, with none hopeful lover's future
Mine joint's were weak, from the lack of nutritional feature's;
At mine lowest point, after imploring mine lord for help,
He sent me mine other half, Earl Jane Nagley, an Asiatic path,
Mine beloved, mine darling, mine seraphic helper.

iii.

I found wholeness, the other purpose to mine sustenance,
She's not for sale, she's not a slave, she's a cherub; not some anecdotal tale. She's not one to taketh man's bribery, she's not a peasant sold and payed for rent: tis she's heavensent- the answer to mine prayer's, she's delicate, she's an empress doth thou seeith, I was birthed for her, as she for me, both made for another, to cherish each other, on cloud nine we shalt be seen.



©Brandon nagley
©Lonesome poets poetry
©Earl Jane Nagley dedication-Filipino rose
Poetic T Jul 2016
Well where do we start?
Bob,
That answers a lot of questions before asked.
He was a vegan, kind of?

Never did he linger on thoughts of animal flesh,
vegan you could single him upon in certain words.
He would not linger on the animal nutritional formalities.

Could he linger on the repulsive tastes of pork, beef, lamb.
He would heave at mere thoughts of digesting these
peaceful recipients of the plant we delve all upon.

But even fish was out of his lingering taste buds.
He did how ever have a taste that differed from the
palettes of most, for it was of those he called friend.

He contorted on the repulsiveness of what his hunger
desired in wanting attention, but as those around waited
for there inevitable ending. He lingered on how they were savoured.

Bankruptcy of morals was his downfall, he saw others as
just meat sacks. Things that were as wanting in consumption
as those they fed upon, There screams were so inviting.

Have you heard an animal scream. No they don't, they
just look cynical in why your ending, their existence and stare.
Where we cry like lambs to the slaughter of our ending.

Emotion makes those that tear salt upon features
taste that much better than those unintelligent creatures
that just except there oblivion with eyes of so be it.

I have a sickness that thrives on the taste of you superficial
fear that I will not end you. No I will cease you light and
endeavour to feed on you lifeless carcass now silent.

*"Hi I'm Bob I'm a vegan struggling with the concept of
no meat in my diet, I don't eat animal, but I still linger
for the taste of meat inbetween of my moist lips and teeth.
So I think I am just writing for the sake of writing tonight, and with that being said let me just say this.

As this ship pitches slowly but surely and we make our steam for the prospect ahead, I am overcome with an anxiousness and desire to leave the ocean and begin my work. I had a dream of going to Haiti the other night. It was a disturbing site to see. Crumbled buildings covering broken bodies, covered in the tears and blood, casting fear of the unknown into those that were unfortunate enough to be left behind. An already broken, already poverty stricken country now sent further into depths of disparity. Children sit on cracked side walks eating mud cakes lacking all nutritional value, only to fill their empty bellies with dirt and mud. Mothers are still in search of their children and loved ones.
I see the pain in their eyes, yet I know that at this moment only my prayers go out to them. I desire to go, to bring peace, hope, and if not any of the above, maybe just rest to their restless wandering.

I need your help. I need you to desire a change. Not just in Haiti where the need is obvious, but in the Dominican, in Turkey, in Cambodia, in Mozambique. I need you to see that they need you. If you yourself are unwilling, or unable to go; if you yourself are not willing or not able to get on that plane, that boat, that horse, that bus, or whatever it takes, and go be with them physically, emotionally, and spiritually, then I need you to support this cause. We are a blessed nation, a blessed people and we take so much for granted. We have a choice of not just what we will eat, but where "want" to eat. We have the choice to buy our Ipods, our movies, our magazines, our make-ups, and our clothes. These people don't. They don't know what they will eat. They don't even know that they will eat. Their clothes are torn and in shambles. They might not even have a single pair of shoes to protect their feet, yet I know that some of us have more shoes than we know what to do with.
I need you to recognize that there are people in countries like china that will work 18 hours a day in order to make your clothing, your shoes, your toys, and at the end of that day not even be able to afford what they have just made for you with their tired hands.
Do you recognize the cost of our lifestyle?
Will you help me bring something back to those hands? Will you help bring a small light into their world? Will you choose to love someone you have never met? Will you choose to care?
Because I do. I choose to walk with love for people in this world. I choose to care about the people that I have never met, and I am ready to go and give back to the world that has given so much to me. I want to be part of the revolution in this world, and I will do it in the name of the Lord Jesus. I will walk by faith, with hope in my heart and a promise on my lips. I will feed those that I can, clothe the naked, and care for the sick. I need you to want to as well. And if you do, then you can help this race against time. Support me on this mission. I need your prayers, I need your gifts, I need you.
Will you choose to help this world?
Support me on the World Race at

WilliamDiefenbach.TheWorldRace.org

~William Diefenbach
Contact me @ WeDiefenbach@gmail.com
refresh mesh Oct 2018
depends on me for sustenance,
companionship, and reassurance.
she's like every other partner I've ever had

She comes everywhere with me
she walks around the lake with me
and loves to visit the strange mountains.
she leaves when i ignore the truth.

Today I spent hours
watching thick peels of clouds
raking shadows on one another
without crying,
then I told my doctor exactly how I feel.

My body scars so easily
but has never been broken
it's pointless to despair
no matter how old you are.

My nerves are alive, behind my teeth, in my tear ducts
i'm a shivering rabbit ready to bolt
seeing everywhere with my wide ears
for a sign of Danger, dressed in disguise.
her angry love emerges from the humus
whispering like a father:
"Lie down before you hurt yourself."
"Why did you try to lift so much?"
it replays all the stupid, lazy, selfish
**** I've done in the past 6 months
"Why are you still ******* around with that?"

Hold the door open for your friends
then give them some misdirection as they pass.
you must be the first genius in the world to think of it:
avoiding vulnerability by any means necessary.
all attempts to justify my behavior fall short of conviction.
i align my ethics with my actions when it's most convenient.
(and, as I'm reminded, only amidst the most detailed instruction.)
Danger knows I almost believe it.

But we both know I'm a hypocrite
i may never have stopped stealing from animals
without all the recipes other people have written.
the militant voice would've insisted, "It's Impossible!
humans didn't evolve to limit their nutritional pool!
and you're already shuffling half-assed through work and school!
Just think of something else to make you frown,
cut your losses and leave this large-small town.
They are nature's slaves caught unawares."

So who notices? And even then, who cares?
Jack Varnell Dec 2009
(Authors note: I realize this is more short story than poem. I hope you find it poetic as well. Apologies in advance if this is not an appropriate forum.)

Have You Seen This Girl ?

I sat sleepy eyed one morning enduring yet another cardboard and treebark bran flavored bowl of breakfast with milk, 2 percent of course, and I stared at the carton.

First I reviewed the measures of various fat content, and nutritional values listed as a matter of law. And as usual, I thought of you. This time by way of pondering the plight of the American Dairy Farmer and remembering it was the “corporatizing” of the independent dairy farms which led your family to other uses for the land they had raised dairy cows on for over a century. And I missed you terribly.

To quickly shake the associated feelings of loneliness, and your face from my mind, I was drawn to the deep dark eyes of the child who was missing and apparently exploited on the other side of the carton. She had innocent, kind eyes that indicated she wouldn't even harm an insect. Curious eyes that would watch an insect for hours as it munched on grasses and leaves she fed it.

She would be two years grown and two years older since last seen in blue jeans and a t-shirt in Amarillo, Texas, in the company of her biological father who was possibly armed, dangerous, and driving a pickup truck towards Mexico. Or Canada.

And it struck me. You needed to be on the side of a milk carton. 2 percent of course. At some point in our life together, you had been kidnapped. Whoever was responsible had gone to a lot of trouble to replace you, to carefully drop you right back into my life. It was a great attempt but finally my belief that the real you would never do the things you did to me were validated. You had the misfortune of actually having an “evil twin” and corporatized or not, it seemed only the Dairy Council could help, since there is no Center For Missing and Exploited Adults.

Big red letters screaming “Have You Seen This Girl ? ” were what we needed now. God knows I had recent photos, and could describe all of your features-distinguishing or not.

I think tomorrow, I'll have French Toast.

Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on my work at www.emotionalorphan.net.
John F McCullagh Jan 2012
Some people call them toe-mae- tos.
They’re toe- mat -toes to other folk.
Monsanto has patented versions
that may poison us and leave us broke.

Their genetically modified brand
belongs neither on plates nor in cans.
Their health effects may include cancer
In some other countries they’re banned..

They are touted for being resistant
To herbicides, thus reducing toil-
But herbicide residue is persistent
How quickly it poisons the soil.

If farmers, each season, must purchase
Genetically modified seeds
Monsanto will corner the market
For supplying nutritional needs.

How many Monsanto execs
infiltrated the executive branch?
With so much political sway
Its no wonder that they get their way.
Germany, Ireland and Hungary have bans on GM crops.   GM crops  have genetically modified genes that can be transferred in the wild to weeds.  Their use  tend to promote the overuse of herbicides and pesticides and may  contaminate  fields of non GM Crops.   Worst of all they do not propagate in nature, eventually forcing farmers to buy all their seed from Monsanto or companies of their ilk.   The American political system is populated with many former executives from Monsanto who have vested interests in the company.

California is considering requiring labeling of foods containing GM foods. What is your state or country doing about this potential problem.
Coop Lee Feb 2015
i dream of a coven of witches quaaluding through the night to kidnap me and fly me away as an object of their seasonal *** magick ritual, to conjure a 5th dimensional being, who will possess me when the ***** & planets are aligned just right.
the cult of drunk chicks laughs on butterscotch and blood, born in the early 90s, they are mtv-obsessed, twitter/tumblr toned, disney-raised and disney-praised and trained in the ways of camping and conjuring and makeup and volleyball, or soccer, or both. they have killer legs.

& i fall asleep for 1000 years to penumbra.
the demon has my body, and he worships their legs. and they worship his wars. and his money. and his twinkly brass knuckle conference calls. they worship his ability to peel the spines from culture and countries and cook-off the clinging meat-bits left on the bone in a broth or stew or gruel of hopeful has-beens and dreamers of love.

awaken.
to the apocalypse so long and wrought and beautiful as the novels and films and serials proposed.
the bomb was loved, and the love mushroomed, and the mushrooms were plucked and ****** upon by gleeful young savages for nutritional values.
and those values grow.
and the growth is seen as succulent fruit hanging from trees in gardens in groves and the groves are in troves where they blanket and blush.
the world is made right again,
by seedlings and the green.
Abby Jan 2014
I know everything about
tobacco.
Cancer stats,
asthma stats,
usage rates among teens
tweens
and young adults.
Give me five minutes
and you can have a list of the taxes on tobacco
arranged by state
(alphabetical or by rank?)
and a dozen studies that all say
"smoke up, Johnny, it's good for you!"

Data is my nicotine and I am hooked.

We're surrounded by
Smoke, Lies, and the Nanny State
and no one gives a ****.
Follow the rules
and hide your smoke,
your *****,
and keep away
from the kids.
Carcinogens in hot dogs
are all well and good
because there's
"nutritional value"
but you can't eat a cigarette.

Eat your lies and **** your e-cigarette like a lollipop because that's the cool thing these days.
preservationman Jul 2017
Do I have what it takes to step on the Bodybuilding stage?
Competitions to compete in
Intensity training too begin
Muscles focus at the end
Muscles to tone until pumped
Nutrition in muscles feed
Plenty of muscle magazines to read
Posing until perfect
Structure in the Bodybuilder’s mind
Having a mind set to take effect
Mirror checking flexing results
The hardness in muscles felt
Training through pain with the term dealt
Having a Bodybuilding Coach guiding any Bodybuilder to perfection the whole way
This is training principles usage every day
If a Bodybuilder intends to win, he must have high intensity determination to the very end
It’s more than just lifting weights
It’s the preparation in how it relates
It’s the protein intake
It’s also requires drinking nutritional weight gain shakes
Later at Prejudging during the day and competition night
The Bodybuilder must be properly oiled for the heavy spotlights
Practice posing backstage
Step on center stage to let one’s muscles amaze
Cheers from the audience encouragement being the phase
The competition will require standing next to other bodybuilding competitors in comparison
In the eyes of the Bodybuilding Judges whose muscles standout
However competitions can become a flexing bout
But you can depend on audiences with a shout
However, it is the winning bodybuilding circle where the focus will be a winner profile everyone will be talking about
Bodybuilding is about weight gain or weight reduce
Yet it is a sport where men and women are enthused
But there are drugs where including young people should refuse
Bodybuilding good or bad
No pain with everything to gain
It’s about exercise
Some might say it is an enterprise
But people must realize
Shape having tone
But I am sure this everyone has known
Muscle training comes from anywhere across the shore
Yes bodybuilding is something one should explore
Muscle Appeal
Having a muscle flex feel
The bottom line, Bodybuilding is for real.
jeffrey robin Aug 2010
the school room

the teacher and i too
and who-ever so wishes to come in

everyone can love me truly they can

the riots fill the streets

the nutritional advisors says

"oh well....out of food"

you can always join the military

you can always join a gang

you can always sit at home

the school room is empty of people

the school room is crowded with ghosts

with the teacher and i, too
and who ever so wishes to come in
Marigolds Fever Feb 2019
She’s talkin to cows again
Cattle candied side
Licorice fence
A mother hen’s
Cherry eggs
Chocolate fudge smears
On her legs
Slide over grape ice pond
Atop frosted clover
Sugared world beyond
Three soft cows before her
Describe the candied world
One says, “I produce chocolate milk just for me
A little bit of strawberry for she
And vanilla for all three”
Smooth Cocoa will flow
Sweetness will fill your pores
A crystal rain pours
Sugared quartz upon
Caramel whirlpools
Nature’s homemade molecules
Blueberry skies drip
Fields of lollipop
Glimmer rainbow sunshine
Sweetest Harvest
Candy wrappers fall
Wind blows them
Over by candy-wax waterfall
Marshmallow hikes
With chocolate pretzel poles
Strands of sugary pink glass fall From Cotton candy clouds
A new farmer’s way to plow
He says, “young lady
Do you vow
Cherish this nutritional place
And make it your Delectable space?”
“I do” she proclaims ~
“To make it mine
I have no shame
Only a request
Of cinnamon I suggest
A form of healing zest
Sprinkled on this candied land
Where you are I so happily stand
A powerful purpose
You will see
Your nose will thank you
I suppose
A Favorite of every herbivore
From a former land I will go no more
An offer of sticky bun
To sweeten the score
From here to the slushie seafloor
Of a confection land adored”
Marigolds Fever 2019
does food ever feel heavy
like dead weight in your stomach
pulling you down
this is not poetry

no matter how small the portions are
even the fewest calories
or lack of nutritional value
this is not poetry

have you ever felt wrong
just for eating
unable to choke down bites
this is not poetry

have you ever wanted
to be thinner than your bones
to just evaporate
this is not poetry
Matalie Niller Oct 2012
*******
think yer mighty fine
with your big ole bugged out eyes
you all scruffly and *****
like a home doesnt have you
nobody does
youre all you
all yours
no chores
youre probably high
drinking the day away
eating tabs like they have substantial nutritional value
and its kinda ****
the way you look like a mangy dog
could bite and bark
but youd rather snuggle
be sweet
could snap
any moment
couldnt support the weight of the world
with your little arms
but youre you
so you
and its me
you should become accustomed to
Jasmyn 'Ladi J' Sep 2013
"Your heart is a place that hides how you feel
But it can be hard to express how you feel
Your mind can erase what your heart feels
I jus want love from you
All I want is for somebody to walk up behind me
I want somebody to walk up behind me
And kiss me on my neck and breathe on my neck "
I want you to trust me w/ ur heart
Not only love me physically mentally and spiritually
Love me from behind so hard it's imprinted in the forefront of my mind
You say you got love for me but I wanna feel it...hear it...be it
Encompassed in a warp of me and you
Grant me the opportunity to pay off the debt I feel I owe you
See I mindlessly pay to stare at you
Even when I'm not around you I stare at the memories I have of you
No decoder to this mental vault
I know the code
Common realities of time spent w/ you
Moving towards life long memories
I want you to trust me w/ your heart
Hold it in my hands....gently caress it
No cutting it with an eyetooth
Standing in a booth pronouncing "Hey you...Im in love w/ you!"
Hopefully one day I'll be able to say it
But it gets caught in the back of my tongue as the words form cuz I don't wanna be rejected...
Reflected off a thought of the worst
Cuz I jus don't understand why you won't tell me how you feel
I mean s**t jus say it cuz these thoughts I have are beating so ******* my brain like a bass drum
Giving lyrics like...
"I want somebody to walk up behind me and kiss me in my neck and breath on my neck"
Giving lyrics as long as a ******' rap sheet
Oh and it's explicit up here so please don't let your children in
I just want to walk freely along a market and pick up your emotions
Read the nutritional content
I just want to go on a shopping spree with your being
Everything is up for grabs cuz you trust me
So jus endow my eardrums w/ what I know is there
Help me understand
Help my comprehension cuz I'm starting to get apprehensive
Sensitive about my ish...
All I want is for you to trust me w/ your heart
Don't be afraid to be loved cuz that's all I wanna do
You are my friend... my confidant
Closing the door to your past seems to be your problem when all I wanna do is close it and open up a new one
I know it's hard cuz it's hard for me too
But it's harder for me to continue like this
Hey I must be a *******....
Micheal Wolf Aug 2012
My whole life is numbers

Your whole life is numbers

It starts the moment you are born,
a size a weight.


They tell you have to have so many of this, so many of that


This milk, that milk.
This food, that food a balanced diet

You have to comply


This is the myth they would have us believe


But once past 12 the system leaves


It leaves the model nutritional path


Instead becomes a media plan


When a young girl diets to a size 10


The numbers they play with are nothing more


But some can't see they are just right!


OK correct a pretty sight


To some poor young minds it is so much more.


An 8 a 6 or maybe a 4


How far do you go to be just right, till it kills you?


Your born complete with all the parts


You are unique, special, a one off


Then as you grow your life it changes


As the numbers start to re arrange it


To look like her to walk like another


You sell your soul, fashion becomes your new mother.


Oh that dress only goes to 10 but I'm a 12 so diet again


That perfect body you had at birth


Is now elastic and shrinks to a skirt


You don’t eat the food you need


This new mother has you on your knees


Face in the bowl they sold you this


But its ok you’ve just been sick


You don’t have to eat the world; for a size 16 is an average girl


Look around at models galore, I wish they would smile a little more


So if someone says too fat, to thin what’s it really to do with him


If he wants twiggy or May West the go find her you total pest!


For I’ve seen the fat the tall the thin the small the black the yellow the pink


It’s just one thing that makes me smile


Yes it’s the woman who’s inside


So if you’re a guy and don’t agree
You will never deserved the woman your'e with
Ris Howie Nov 2013
people should come with sodium labels
so we can know ahead of time- how much salt one carries to throw in our wounds.
how much of the pounds they count- have the potential
to become water weight from caused tears.

maybe if people came with a nutritional warning
we could better see who had the propensity to be hazardous to our health.
George Krokos Aug 2019
WARNING:
This is a true story which might be distressing for some people
and hopefully may also be a kind of help or revelation for others.
-------------
It was like a cut or rift in the soul which seemed to be fuelled by anxiety and the sometimes innocent presence of others where the sufferer or victim would mostly come out second best or worse still, as with a sense of loss, going away with the feeling of anguish knowing that one had somehow absorbed sponge-like all the negative vibes and crap of those who were close by or there around regardless of who or what they were and then later on having to pay the price alone by taking it out on themselves with the almost near endless and uncontrollable self expunging torture of the bad habit.

A living daily hell of pain and self doubt, lacking that much needed acquired gift of self confidence and assurance that all would be well in the hope of the future where one could look back here on the current situation or malady like a bad dream and perhaps even laugh thinking how could that have been happening at all and the causes of it, if there were any, so that it could be reversed for one to make amends or at least be normal again and not have to go through this problem any more which in some ways very much resembled the taking on of someone else's curse where no matter what one did to get rid of the **** problem they were confronted with, it always kept coming back at them like some merciless relentless demon that wouldn't stop until it stopped.

Only then would there be peace or a semblance of it after coming to one's senses by sensing the extent of the damage caused by the feverish non-stop action of the bad habit which they didn't want or need to do; thinking or even saying to themselves with anger or utter frustration that this has to stop once and for all and then regretfully attempting to cover up or hide the all so obvious affected area that was the result of the distressful action which targeted that prominent part of the body indiscriminately and then having to get rid of all the evidence and now useless pieces which once covered and formed that well rounded part of their body wondering with stark curiosity if anyone else in the world had the same condition that didn't seem likely to go away. Or, even for that matter, if one could have a period of time, for it to heal long enough for them to make some recovery and be able to get on with their life, whatever that now meant or was; at least to live and prove to themselves that they were in control of it; and if all the so called powers that be would grant them some kind of reprieve from whatever the hell was causing the problem to continue without any clear purpose other than that of self abasement and an apparent denial of their own worth and potential which was their precious birthright which many people would call, say and affirm to be a God given existence and inheritance where no one had the right to take it away from anyone else regardless of whatever had happened in the dim past, being now more or less forgotten, not having any real or tangible reality other than that which one thought it may have in their mind and soul by a deep psychological wound like that of perhaps a post traumatic disorder where the original harm of whatever happened in the past still lingered in some way and had not been treated or healed.

Yet there were days, weeks and even months that would go by seemingly and  surprisingly relatively free of the problem but it would gradually once again find its way back to wreak more havoc and dismay on the already fragile life of the individual who had been suffering for most of their life with the unusual condition in a shroud of silence unseen except by those who were helpless to do anything about it only to ask questions of why and how was it going on, not really suspecting for one moment that they themselves were contributing to the ongoing pain and anguish of the person suffering with the above illness and were also somehow partly responsible for the cause both mentally and physically of the condition called or known in medical terms as “….............”, a form of ADHD, which was also known as the “Trickster” because whether one liked it or not and regardless of what one did to avoid doing the **** thing, it would sooner or later find its way back to plague those who were afflicted even though they knew that it was something they didn't want or need to have anything to do with at all.

Healing eventually came gradually after that person's immediate family had passed away when living by themselves for a few years but still in the same house where all the action had been taking place previously over most of the years, though it even occurred elsewhere as well irrespective of where they would go but seemed to abate for a while at least when away from the rest of the family and other people, and it also seemed upon reflection that it came as a blessing or some kind of reprieve from beyond the grave because for one thing there was no one else around to thwart one's effort or self determination to stop and live a normal life without the intermittent and unwanted action of the self debasing bad habit when the person afflicted then began taking some Chinese nutritional supplement that they had originally bought for the well being of a relative who had passed away a few years before, of which packaged contents were found partly unused and stored away in an area on the kitchen bench.

Another factor which contributed to the healing of the deep psychological wound was the use of, it seems, various powerful brain hacking software in the form of binaural sounds that some entrepreneurs, pioneers of a new science of awareness, had discovered, developed and made available under different guises with their own creative genius or interpretation, which had to be listened to by using a set of headphones with eyes closed as in meditation and under specific instructions that the user was not to do anything else while listening at some convenient time of the day or night, and to drink some water before and after the session, whenever they could find the necessary time to undergo the building of new neural pathways between the right and left hemispheres of the brain which was emphasised as being the beneficial action taking place by listening to these sounds that were played together and along with other relaxing music to avoid the monotony of the repetitive nature of the binaural beats or sounds in the form of mainly: alpha, beta, theta, delta, and gamma wavelengths that represented the normal and deeper levels or layers of consciousness that were scientifically proven to exist by years of research monitoring those who were in fact either Buddhist monks or some other neo, pro or non-denominational class of meditation practitioners that had participated in a scientific research program.
----------------
Sometimes healing comes by itself when a person learns how to be their own best friend and works with nature rather than against it away from exposure to unnecessary or overwhelming negative influences and undergoes that discipline which facilitates the much sought after healing response in a conducive environment.
________
Written early in 2018. Based on actual first hand experience. If anyone would like to find out more information on anything mentioned above or is seeking help for a similar personal problem or perhaps is trying to help someone else just let me know with a comment or send me a PM.
September Jun 2011
Amanda,

Do not become the spying rat,
Do not invade their habitat.
    Do not become a ****.

Do not do the scientist's evil deed.

He does not care for his fake plant,
You are simply a decoration,
He is using you.
Bought for beauty, thrown on the shelf.

Do not overestimate yourself,
fake a strong back,
and bluff about the things,
    you are lost in.

You will not win.

Amanda,
Chop off your synthetic stem,
before you grow into something so unknowingly fake.

Amanda,
Do not make people up,
and drop them like impostor petals.
Do not make excuses up,
or blame your actions on substances,
to salvage your pride,
    and save your lies.

Do not fake life amongst the butterflies.

Accept defeat.
Burn from it,
    Learn from it.
Regrow from your ashes,
    Like an organic phoenix.

Fall with the seasons,
    Nutritional blue.
We're living, we heal.
    We always do.

Amanda,
Save scars as reminders,
And only open the wounds,
When you are too.

Remember the things that we once knew,
put past us as we said we grew,
and lied to ourselves,
as we sprouted plastic leaves.

    Turned into information thieves.

Repeat this course, like a failed grade.
    Re-burn from it.
    Yearn for a different ending.
Like a request that is pending,
Flashing yellow, like the neighbor stoplight,
And it maybe, maybe, might,

      Change,
          Amanda.
Amir Apr 2010
time may be a lot of things
but time is not money.

those poor
capricious
capitalists.

time isn't money.
time is life ticking past you.
time is death ticking closer.
time is just a fraction of
your unknown duration.

time is a lot of things
but it's not money.

nothing is money
because money is nothing.

what those notes of paper?
those round pieces of metal?
not even any nutritional value?

no sir,
theres not much that
money can do for me.

now time,
thats valuable.
I can do things with time.
I can make things with time.
I can learn things with time.

trade my time for money?
well I think I'd rather
just hang on to my time
and you keep your money,
hows that?

good.
© Amir 2008
Anais Vionet Aug 2022
Sophy’s mom sent her a giant case of “Fun dip” - a thousand packets of sour, fruit-flavored sugar. Is there anything more junkavore a parent can buy a child - well, ok, an 18 year old?

She LOVES them and so does Leong who’s from China where, apparently, you can’t get useless, non-nutritional snacks. The two of them are running around, all sugar hyped with their emo-grape-chemical-lips, sticking out phosphorescent-green-tongues and threatening to tickle everyone with cherry-red-fingers. It has me wondering, should I switch to dentistry?

Our college prep has moved to a new phase - with just 16 days until we move back into our residential college. We’re suddenly sleeping-in. It’s nothing we planned or even discussed, it just started happening. We go to sleep around 10pm and sleep until 10am - or later. I think we all subconsciously realized that soon we’ll be back to sleeplessness.

I’m peachy - in a great mindspace - these days. I’m well rested (see above), we’re killing our sophomore prep - even the physics, my period was a nothing, we spent over two hours in Ulta sampling perfumes, I have a new Macbook M2 (see below) and I painted my nails in tropical colors.

The FedEx man rolled up yesterday. “Anyone expecting something?” Anna asked the crowd of roommates attracted by the driver bringing packages to the door, two at a time. No one was expecting anything. Eventually he’d delivered 8, back to school, M2-Macbooks (2 in each color) - one for everyone - from my Grandmère.

If that sounds needlessly ostentatious, then you’re thinking she went to the mall and paid full price, but she probably just traded Tim Cook a half ton of lithium or something - one of her companies mines it - in Chili - I think. But still, my roommates were blagabloo.

I picked a starlight one. An odd thing about the new, flat Macbook Air design is that you can’t pick it up with one hand - unless you hook it underneath with a long fingernail - what are guys going to do?
BLT Marriam Webster word of the day challenge: Ostentatious: something overly elaborate that attracts envy.

Slang:
junkavore = someone who eats completely unhealthily
peachy = happy and healthy
blagabloo = ecstatic
CJ Sutherland Dec 2023
The Baby Boomer Generation
was between 1946–1964.
Currently today between
the ages of 57 and 75.
So that would make most
of us still alive and kicking

No, two people experience,
their generation the same.
It depends upon your age
going through the experience
Facilitates our gauge.

These is what I remember along my way.
Details, I leave out the baby boomers will know what I’m talking about.
One of 8 kids I’ve seen many layers
These recollections are from many players
This memory train stops ,Ends 1979

My generation as a child;
Buying our clothes from the
Sears and Roebuck catalog
Weekend chores morning till night
Sunday church, youth fellowship group
A treat to play baseball in the street
First set of wheels a Banana Bike
with high handlebars, Ten Speed bike
We road for miles but never lost our way.
Made and played with Paper, Airplanes,
Lincoln Logs, Click Clacks and Jack’s
We dug holes to make a Mini Golf Course

I sold fruit from our many trees For lunch
money cafeteria food 4 fruits NO sac lunch,
We were resourceful, earning our own way.

The boys had a Paper Rout
The girls Babysitters. I bought my clothes, by the age of 12 with babysitting money.
And happy to doit.!NO more sister’s things
The embarrassment of hand me downs

We covered our School Books with
Brown paper, trash bags, creative Kids used
comics from the newspaper cool!
We walk to school and back, never alone

We dial a rotary phone plugged in the wall.
Dial zero for operator to connect your call
Yellow page phonebook to find numbers.
chores and homework done, before fun!
Boys collected Baseball Cards MadeCrafts

Junior High; The quarterly Shop classes
Boys Only,
Auto Shop, Wood Shop,
Electronic Shop and Plastic Shop
The boys sold what they made
for a pretty penny(expensive price)$$

Drivers Ed
In the classroom and in the Car
The schools had four Cars;
4 kids and the Instructor

Home economics
Girls Only;
learn to Sew, A-line Skirt, Gym Bags
with Embroidered Names, one freestyle project. Anything from Turning jeans into a Jean skirts. Imagination creation,
Original design Homemade crafted gifts

Cooking Class had 7 mini Kitchens
Nutritional well-balanced meals, but my favorite Cake Baking tips and techniques.
We had a lemonade Stand in the summer
Sold Fresh lemons off your fruit trees.
Baked cookies, cupcakes, and cakes as well.

Every meal was made from scratch
Feeding 10 meant more than one batch.
We ate Dinner as a Family every night
Us kids, brothers and sisters were tight
We went to Drive-in, Movies in our PJs
We got our information from Encyclopedias
We waited for the Milkman, and the Helm’s 
Whistle Blow, Diaper Services at the door.
We listened toTransistor Radio on the floor.

My Generation as a Teenager
Bellbottoms and Crop Tops” peace signs”
mini skirts, go-go boots, moccasins beehive
Hair with Flowers everywhere
Bought my First Vinyl Record

Rationing Gasoline;, odd, and even days
By The last digit of your license plate
In 1993 and again in 1997. Gas Ran Out!

Changing the TV channel with the ****
First black and white TV followed by color
FineTune the antenna, rabbit ears for clarity.
We piled in the wood panel station wagon

A Phone Booth on every corner $.10 a call.
The simplicity of it all
Until The Moral pendulum Shifted Society
The shooting of John F. Kennedy
I knows where I was the day it happened
The shooting of Martin Luther King
These two Events shaped our Generation.

The Vietnam war, Kent State Univ. shooting
Our Generation Before
Cell Phones, CDs, ATM, machines, Internet, Pagers, Cassettes Tapes Eight Track tapes
in the car. The swear jar

We barter food, sold eggs Goods,& Serves
Wore Galoshes to school on muddy roads

My generation as an Adult
Neighbors Voted in our garage
Their loving façade was an allusion Mirage  
Never answer “Who did you Vote for”
Airing ***** laundry in public, not smart
VOTING couples screaming, fighting in the street taught me.NEVER talk about;
Religion and Politics. Two Deadly Battles
The price, too High, to lose, your happy life

Gypsies gave daisies At the Airport
Make Love Not War, Peace bohemian style
California rock ‘n’ roll bands in the city
And to the sand, Artistry in the air
Music flourished,Bands played everywhere

The Doors, Led Zeppelin, Pink Floyd,
The Beatles, , Crosby, stills, Nash, Young
Simon and Garfunkel every day fair
Woodstock a whole other scene
To describe it, you had to be there

Drugs,;mushrooms, ***, psychedelics, acid
Roxy, & Rainbow Club where the weirdos went or Chinese tour buses,
filled with people dressed in 60s wear
Men wore a camera around their neck, Hawaiian shirt, black Horn rimmed glasses, Ladies poodle skirts with Peddicoats and white button down blouses and sweaters
in the 1979. I kid you not. strange people!
I wanted to ask what movie they saw that made them think this was California style?

Car Races on Van Nuys Blvd.
Parking with your boyfriend
Teen center held under 21 Dances.
The San Fernando Valley(Valley Girls)
Really said “for sure”. “Totally awesome” “whatever” “ not even” “ As If”

Orange Grove and walnut trees as far as the eye can see. The city Tarzana was named after Tarzan. South of the Boulevard 4 miles from Michael Jackson’s house. Modest home. Difference as night and day

Curiously, I never thought we were poor
We were rich in love, and that was more than enough. Help a friend in need
Because it’s the right thing to do.

people were people, Just getting along
Decent folks Kind and Caring,Sharing
God-fearing Christians, Moral Values
Live and let Live. The American Way
A trip down memory lane. Every 10 years your life change is 100% birth to age 10 is easy to say. Age 10 to age 20 you get the point. Each of those are new lives. I am in the second year of my sixth life.
David Chin Oct 2011
Yield infinite possibilities

Ingredients
A pinch of “I don’t give a crap”
A dash of “respect”
A cup of “alone time”
2 sprigs of a “peace of mind”
A heaping tablespoon of “some good lovin’”
2 gallons of “go **** yourself”

Directions:
1. Pour half of “go **** yourself” into a saucepan and mix it with “I don’t give a crap.”
2. Place the sprigs of “a peace of mind” and stir constantly with “some good lovin’” and half of the “alone time.”
3. To finish it off, add “respect” and then place the saucepan over medium heat for 5 to 10 minutes, or until it is very hot but not boiling.
4. Remove it from the heat. Add the remainder of “go **** yourself” and the other half of “alone time” if needed. No need to pour it into mugs. Keep back pocket and use all the time

Nutritional Information:
Amount per serving

Happiness and self worth: infinite
*******: absolutely none
Years gained in life: too many to count
Knowing that you don’t give a **** because you’re happy: PRICELESS
Food

I don’t personally like eating
It makes you fat
Though you get nutrion…

Food can affect you emotionally
Can be a reason for your boredom
It depresses you in a way

It can take you from 6 pack to 1 funny pack
it can build you and deform you

We live to eat but not necessary to eat physical food
Food for your soul
Food for your thoughts
Those are good food
Not too much of nutritional food

I resent eating too much
Liquids can be good
Alcohol not bad as lonh u Drink wisely
Binge is for the imature…

Fizzy drinks your sodas not that bad as long as you don’t abuse them…
100% juice can get you a running stomach
Water is the best I can survive days with it only…

Food need a proper plan
Your temper the diet you temper your body
You temper your emotional circle
Your sleeping circle
Food gets you tired
Reason for fatigue…
Marshal Gebbie Mar 2015
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.

Q: Should I reduce my alcohol intake? ...
A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Grain good too. Bottom up!

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of one, sorry. My philosophy: No pain...good!

Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad?

Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for figure, explain whale to me.

Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"

AND......

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Brits.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Brits.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Brits.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Brits.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Brits.

CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.


Concocted (for a sort of reconciliation)   ...for our weekly fatty club weigh in.

Ha!
M.

— The End —