Inside these dimensions of my prison,
shattered in fragments of fear,
I utter stifled screams
from my body heap,
piled on the hardwood floor
trapped, desolate and
wretched in mind,
what is left of me after invasion and ravage?
Chase away this these vultures and thieves,
so to shut out this duality
a rabbit caught in headlights
My nutritionist told me I need to increase my caloric intake and eat more carbs. I asked my nutritionist, “aren’t carbs bad for you?”
She said, “No. Carbs are not bad for you, carbs are an immediate energy source for your body to use, what’s bad for you is not eating enough and passing out at the end of the day like some pussy bitch. Now eat some carbs and get some meat on those bones before I order you a goddamn pizza myself.”
I should mention that my nutritionist is also my best friend. I call her Lady Reptar, because she is one. A lady, not a reptar, even though she’s twenty times more awesome than a dinosaur and fifty times nicer. She’s beautiful like a motherfucking daisy in the woods and she’s sharp and wittier than her cooking knives and she’s warmer than her father’s woodstove.
"So, do poppy seeds count as protein?"
The soil brings forth precious gifts, not tainted by mankind
But we choose to poison them, to me that is a crime
Anything is justified when profit is involved
But food should not be business because food is life for all
Faster, cheaper, longer lasting; all these things sound great
But the truth is most of what we eat is far from food and fake
I feel like I am neurologically deficient
That a lot of my brain cells are missing
Like a punch drunk doped up punk boxer
A pimply muscle bound moron on steroids
Hanging out at my old high school locker
No shocker that I am no medical doctor
But I always thought I’d be just a bit better
I guess on average I am a little bit smarter
But the bar is set so low that it requires
Very little to grow and go over it, you know
In comparison to the other young men
I may be grandstanding and one upping them
But when it comes to grand scheme of things
When compared to past people
Who shared my glorious dreams
Like Percy Shelley and John Keats
Like Ginsburg and the other Beats
I think I am drifting of course just a bit
Lest we all forget the shit cut the crap to fit in it
Maybe I’m okay few travel this way anyways
So who’s to say if I’m doing it the wrong or the right way
But I still feel like my brain needs a chemical treatment
A diet with more nutrients and sufficient Supplements
Because I’m feeling neurologically deficient
Drowning inside hands.
A fluorescent chime.
Skin scrubbed radiation.
Force-feeding plastic and sugar and flesh.
Pushing and pulling until tendons flail weathered
Up. And. Down.
Up and down upanddown until the store of powders, prints, nails tumble out carmine and is sobbing
gagging on a high chair.
The candied calculator like heart-shaped pupils and sticky soles.
Opaque ID’s and strands of you abandoned in navy sheets.
Shoulder tassels taught on Adam’s apple.
Love stitches bedding and hollows bodies.
Love lights the West and lines waste baskets wet.
Love is a little girl vomiting into a lion’s den.
I've done some research
On cancer's cause
Western medicine, Dr Oz.
They don't have answers, I'm afraid.
And the cure is in what GOD made.
Cancer's vector? A simple virus.
A parasite and a fungus.
We all face this in the West.
So are there answers? Well. Let's see.
Tell me if you don't agree.
Sodas should go down the drain
They have sugar or aspertame.
Sugar feeds cancer. Cut it out!
I KNOW that this will make you pout
But you can find nuts a tasty treat
Find some that you like to eat!
Say NO to coffee. All caffeine.
Eat kale and other leafy greens.
If you want nutrition saved
Cut the cord on your microwave!
They watered plants
with water nuked
They died. Nutrition down the tubes.
So no TV dinners. Processed foods.
No fruits or veggies grown GMOs.
WHEAT is bad! And on it goes.
So it may cost a little more?
Shop your local health food store!
What does it matter?
What's cancer's cost?
And your life will not be lost!
If you tire of reading this
There may be important
things you miss... READ ON!
NATURAL REMEDIES FOR CANCER
Blackstrap molasses. 1 tablespoon
Baking soda. 1 teaspoon
Mix with a glass of water and drink.
(Baking soda should be found at
a health food store)
Blackstrap molasses can also be used
topically for skin cancer.
Tincture of the husk of the
Black walnut nut. 2 drops
Tincture of clove. 2 drops
Tincture of wormwood. 2 drops
Mix in a glass of water and drink. Add lemon and honey.
It'll taste better.
DO NOT USE TAP
OR BOTTLED WATER!
Get distilled water and add
Minerals in liquid form.
Your health food store will have this.
There are many herbs and spices
There's iodine in common kelp.
Soursop tea. Green tea sans caffeine
Fresh vegetables of the rainbow...
Colors are viamins!
If you can't find these in your
Health food store ask them to order.
Or go on Amazon and order.
Man pineapples are so good
It's my favorite fruit
It's amplifies my taste buds making an enjoyable reaction
No room for sadness
Cuz pineapples bring me gladness
Justice to my nutrition
I'm a living organism and I need my power
Making me preach wholeness with boldness
I'm black and that's what my people do
So I'll continue to eat the sweet yellow fruit that purifies my soul
Velvet lovers swim into a purple nest
Meeting at a hysteria they cant resist
A thousand molecules crowding at their skin
Famished of nutrition
But sustained by birth
I have nutrition in one hand and thoughts in the other
but both hands might as well be empty
they're too small to hold neither mind nor health
they're too small to hold onto anything at all
So I let them fall to my sides and I stand and wait
for someone with gargantuan hands
to hold them but I realize now
my hands are too small for yours anyhow.