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judy smith Jun 2015
4 harmful foods that benefit us too
Maintaining a healthy diet isn't easy as one has to be careful of every morsel of food or sip of drink that they consume. So when research reveals a positive angle to some harmful dietary habits, what should one do?

A recent study in London showed that those who increased their coffee intake by more than a cup a day were less prone to have Type 2 Diabetes. On the other hand, caffeine is known to increase blood pressure and isn't good for the body in the long run. Here is a list of food items that are considered harmful, but benefit us in some ways as well...

WHITE BREAD

Why it's bad: For a while now, white bread has been pushed to the back seat due to the growing notion that it leads to increased blood sugar and can ultimately cause obesity. The grains are processed in such a way that it strips the bread off all nutrients. Scientists at Tufts University in Boston also found that eating white bread increases your waistline, when compared to brown bread. Fitness expert Wanitha Ashok adds, "Eating white bread makes you hungry in an hour or so. When it comes to nutrition, it doesn't get the top slot."

Why it's good: Eating white bread isn't necessarily a bad thing as long as you eat the enriched variety that contains nutrients, especially those that are topped with oats and nuts. Research done by the Irish University Nutrition Alliance showed that white bread contributed as much iron and fibre to an Irish diet as meat or fish. Nutritionist Ryan Fernando says, "The only time we recommend white bread to anyone is after a good workout. Sports athletes, especially, eat white bread as it helps replenish glucose faster and it's beneficial for the muscles."

FROZEN VEGETABLES

Why they're bad: It is believed that fresh vegetables are better than frozen ones because of all the processing that takes place to freeze them and keep them fresh. A study done by the Department of Nutrition and Dietetics in Turkey concluded that thawing frozen veggies before cooking them led to the loss of Vitamin C. "This is just convenience food. Anything you store for a long time begins to lose nutritional value. Also, in India, there are so many electricity fluctuations, so it's better to keep fresh vegetables," says Wanitha Ashok.

Why they're good: Lately, a lot of reports say that frozen veggies are better than the fresh variety because they are picked when they are most ripe and frozen so none of the vitamins are lost.Also,a study done at the University of Chester shows that there was a decline in the nutritional value of fresh veggies when refrigerated com - pared to frozen ones.

EGG YOLK

Why it's bad: It's known to increase cholesterol, which is why people with heart conditions avoid egg yolk. It also contains a lot of fat,which isn't good for people who gain weight easily. A Canadian study says that regularly consuming egg yolks can lead to plaque build-up in blood vessels. Why it's good: "Egg yolk has essential nutrients and vitamins, especially when compared to egg whites, which don't have as much. One or two eggs yolk a day are recommended for children, whereas adults should have one to get their intake of necessary nutrients," says Ryan Fernando. The cholesterol in the yolk is needed for elders and children who have adrenal issues.

CHOCOLATE

Why it's bad: Not only does consumption of chocolate gradually increase one's weight,but people tend to cut down on it because of its caffeine and fat content. "Children get addicted to chocolate when their consumption is not moderated. It's harmful for diabetic people and the sweeteners in it are bad for the teeth," says Nainatara S, a consultant nutritionist. The high oxalates in chocolate are known to cause kidney stones. A study by the American Society of Clinical Nutrition showed that the higher the consumption of chocolate by elders, the more likely they were to be affected by bone disease.

Why it's good: Nutritionist Murali Subramanian says one benefit of eating chocolate is its antioxidant content. A study in the University of Illinois showed that consuming dark chocolate helped lower cholesterol and blood pressure. The antioxidants in the chocolate also help reduce chances of obesity and Type 2 Diabetes.Read more here:www.marieaustralia.com/formal-dresses-2015 | www.marieaustralia.com/formal-dresses-adelaide
n)Ethno-spirit and Biodiversity (Diogiversity)

Given its ethnikos factor and contribution towards a common origin of multiethnic and languages, in values and traditions, its morphological factors of Verthian sub-mythology, are provided with content, features, colors, and textures of neutrality, focused on a biosphere ecosystem, where the air conditioning, flora-fauna will make Sub-mythological Biodiversity, where the beings that inhabit it and will be in the range of evolution of mythological living beings, whose diversity of genetic seizures, will adopt natural and compound patterns, but always predominant in the biological pattern and organic. Wandering the world in desert places, in alloys and classified plant compounds, emptying their species through the hollow of the atmosphere and through the green grasslands in the reviving surviving evolution of organisms and species that for the first time see each other as a biotype between rocks and plantations, reciprocally among themselves, and extemporaneously generating mythological genetics heritages. Considering millions of years in evolution with explosions of multicellular and fossilized species extinct in massive and occlusive memories. Inert matter and geological strata will make millions of years converted into microseconds in the Verthian Biodiversity of the Duoverse, in a Psychic and spiritual Universe, emerging in all macroscopic perspectives and parapsychological regressions. Impact They will cause the maturity of all the diversity of externality and sensations in new topologies of anonymous universes and species of biodiversity, under a pillar of culture based on the Sub-Mythological biosphere process, encompassing all mythological species where the hope of Life and Super life. Transforming systems of functionality under the protection of spontaneous generation and in a matter that is availably underlined in the mountainous tissues of the mechanics of the subset of the air mass, water, climatic biospheres, and biogeochemistry, that in the unreal juncture of, and inter-procedural reality of carbon, that factor the species key and specimen disclosure, in the collection and in sinks, water drains but without carbon. encompassing all mythological species where the Life expectancy and Super life unfolds.

Hyperdisis, the galaxy connected to the Duoverso, in its biotic diversity, reinsert thick clumps of Nothofagus Obliqua forests, in waste processes, to domesticate the Leiak ethno-forest species, as balance nutrients and repair the disgraceful disgrace of unnatural toxicity and fragile of the agrosystem, maturing cultures and preventive pollination in succulent transfers for purposes of food webs and the environment. Making the appearance of species more effective and perceptible, reunited in community chains of coherence, to amortize low-resource needs and distance economic-political impacts, in view of new base resources and the sustainability of balance of allopathic crops, for the good of driving the extinction of plagues or flagrant excesses not converted, Hyperdisis has a mass of inert matter that creates accesses of resilience, for salinity, rainfall, and human adaptive mythological innovation, given its versatile opening of complement and generation of substances, for the convenience of living beings and No. Having adopted in the context of mythological Galaxy, related to beings of light comparable to distant elements, by means of Psychic Trisomies and tell transportation, for energy sources and soil and water mechanics with Leiak, constituting molecules for the simplification of phenomena of exacerbation of chronic diseases and endogenous. Forests and parks of Hyperdisis in the symbiotic open air, for more airs in microbiological space, in the intimate portion from greatest to least challenge of elements exclusive of antinomies of hieratic human bio culturalization, in a showcase of communities with an interest in technologies and renewable empirical usability, each part doing its scientific role and biodiversity in the portico of its home. As a hieratic quality, presenting amendments that are glimpsed and more existing, although it passes before our eyes without a Carbon Footprint, figuring logical mathematics by sponsoring its count more than a shadowy synthetic body, anticipating super-appraisal measures, averaging them in tiny theological portions, with varied and dissimilar levels of genetic habitats and alleles or heterozygous in the taxonomic functionality of reproductive and approving biological elements. The wealth and abundance of this item are delegated to Leiak, in all the revolutionary processes of the oak forests and the high mountains,

Within the gasifications of Cinnabar, there was Carbon in its Life cycle, being Zefián; the curator of the Duoverse, destined for a lifetime, under Universal and intergalactic effects. Claiming innocent beings with greater attributes of predation survival in the ecological chain, with the mix of Tsambika and Theoskepatis, granting multidirectional dynamic residual matter for green energy emissions. Feedback quantifies offset options in carbon circulation, offsetting multipurpose CO₂ inventory. Through the darkness Zefián and Vernarth traveled in the streets of Rhodes, and in Tsambika looking for the distilled portions of the carbon and sulfur emanated by the Cinnabar. In the same way Etréstles in Theoskepatis initiating with the Archpriest by virtue of the honors and the rubies of accumulations of water mass and of sulfur and carbonated air, which hung over the low sky of Rhodes and Kimolos. They were going to the Necropolis of Hellenika, when the gnostic rampages were glimpsed in the surrounding slab, minting half of the gold bars for the great goldsmith who erects the conventionality of having the physis imperturbably established, as a matter of patriarchal character. They entered Helleniká and the souls that wandered were ringed under crescent-encrusted rings, lavishing the independence of the night in the hands of Borker, which was reflected in the capitals of a mausoleum. Borker is consistent in saying that he is free in Helleniká, In the myth of the dustbin woodworm of the frieze where Etréstles perched next to Zefián's strap, who would manipulate the gold and alabaster chain, to pull its ascetic and rubies from it, approaching a final night in the astronomical autumn, in the last parapsychological regression of the god Vertumnus, which would embody the expiration of the Helleniká friezes by Kashmar branches decayed from vegetation and the tears of the Etruscan god Vertumnus. Making the branches of the Kashmar, the epithet of heraldry in the noble metals and woods of the autumn, and the mountainous temple of the one that follows the equinox in the meridian of seven days towards the southern and northern hemisphere. in the last parapsychological regression of the god Vertumnus, which would embody the expiration of the Helleniká friezes by Kashmar branches decayed from vegetation and the tears of the Etruscan god Vertumnus. Making the branches of the Kashmar, the epithet of heraldry in the noble metals and woods of the autumn. They enter the Necropolis of Helleniká, by upper and lower trays, cordoned off by obelisks in a series of petrified labels, in the square sections of the convergent ones and the linearity of the central pyramid, where they sponsored all the sectors of the stones of the prismatic geometric body, next to some piloneos that flanked the third of those that were in the figurative memory of funerary monuments of Vernarth. In harmony with the radiosities of the Cinnabar, they purged the carbon emanations in the intra-bodies of petrified breaths, expanding in the segments of frenetic life of the behavior of the inert matter, crushed by the organic, polishing the degrading character of the excavated prayers, under a superfluous shade. It was already dawn, Etréstles and the Archpriest broke the loaves to deposit them in the bowl of the Day, stretching in the arms of heaven under the gargle of the god Vertumnus who forged from the materiality of Jupiter. Vernarth nodded his head to the movement of the winds that cut the profile of a Citarista yawning on the frieze that raises all the crowns of the princes of the living-dead, making them part of the royal occasion, preparing petty spaces and tyrannies for devouring vassals in Helleniká, from the lair of his rib one, sees Diogenes of Sinope emerge, splitting with his doctrinal staff all the Isthmian paroxysms, which declared the cell of his life as Diogiversity.

"There were murmurs of astonishment at the surprising response of the wise man because no one dared to speak like that to the king. Alexander the Great asked: "Why do they call you Diogenes, the dog?", To which Diogenes replied: "Because I praise those who give me, I bark at those who don't give me, and the bad ones I bite." Again, more murmurs, but Alejandro was not moved by those answers and said: "Ask me what you want." So Diogenes, undeterred, replied: "Get away from where you are, you cover the sun for me"..., Vernarth replied: "Look for him in the bones of those who refused to die and fear beyond expiration who rejoices in the cold of the dean ossuary seed, without heat or memory here in Corinth and its Diogiversity ".

o)Reflection space length (π)

The hemispheres were out of proportion, one another was modified in the air, leaving the horizon exorbitant and the poles out of square. Coastal the lengths of the sun around areas that some Helleniká countrymen had never put on the crowns of their consciousness. Certain pressure changes dislocated other modules in the filaments that had rudimentary inaccuracies, creating reflection space failures in the installation of the Duoverso, due to the due calculation defect. The observations of Hyperdisis, generated superpositions of the Zigzag Universe, before the crescent moon, after the full moon, again de-calculating the sphere of Hyperdisis in relation to the ecstatic length of itself in the hands of a third of a second a day, to overflow in impositions that They revealed Dekas Cove in Kimonos(π).

The value of the opinion of reflections will be the originality of breaking of statics, of the motors of the verb and the conscience of the flushed being, and of erudition of the naive contrast when decanting the perceived morality. They concur with the moral value in every sub-mythology of an ambivalent being of supernatural human co-belonging, not dependent on gnoseological reflections, rather spontaneous under the embankment of reason. The latter being absent in the shadow of its shadow, no reflection can take hold of anti-values, self-valorized in contingencies under the effects of the drug of lies or truth, in a difficult equation to refer to in gnosis treatises, declaring the absence of consciousness to species without reflection or length of their molecular evolution, in evidence of mythological humans. The triangle Patmos, Rhodes, and Kímolos, make up a Venusian adonis, of stimuli in the nostrils of Aion, which sneezed on the integrity of the reflex arc at high speed superseded in the tremors of Athens until Hyperdisis, flashing anatomical and pejorative on the optic nerve of the Colossus Rodino, and the twisting of the multi-personal muscles..., but already depersonalized..., with little telluric reaction in the core of the symmetry of his legs, dodging as he thrashed on his frowned arms, behind the legs of the lycaons..., digging his jaws in reflex arches, for ages that only an immemorial one would enchant him, and be it the throbbing of the earth in the crust and seams of the calcined Colossus. Existing like this their reflection of attenuated light, they shook through the sea full of sinewy pieces of precise length. Frequently in the hydronium cations, undermining the temporality of Tsambika in random stones in the humid, and dark narrowness of the anthropic reflection, having lived in the heavenly paradise that formed them by the volcanic tube and its syngenetic, by the erosion of the subsoil of Rhodes. In Helleniká, everything that is expected, flows with the Meltemi tubularly, so that they are polyps of fluctuating desolation or placed above all zephyr or anti-wind, in ammonoids or ammonites; reviving from the seas it flows with the Meltemi tubularly, so that they are polyps of fluctuating desolation or placed above all zephyr or anti-wind, in ammonoids or ammonites; reviving from the seas from Devonian to Cretaceous, escaping from the ferocities of the Etesios and these same escaping from the roars of Vernarth.

p) One-Dimensional Beams II

When their ears fell in love with the Orthoptera or Grylloideas before Joshua, the night became restless, abandoning them from their shelters, they brushed the seeds of the thistle that trembled with the new millennium of the Duoverse. Levitating their ailerons in the tenors of their birth and dilettante sounds, before an ovipositing candor of the remains of the abdomen that remained in their jaws, always being from one of the Beams, for the largest Enciphers that hung from their antennas in search of Joshua's telepathic messages in the manger. Sappho of Mytilene, also known as Sappho of ****** or simply Sappho, pretended to be a marigold proliferating in the twenty corridors of the Greek poet, and also as the tenth poet in the other ten that was reflected with transparent wings of the dew that stuck, phenomenal of physique -Saphonic and in the recent rain of wind and condensed air, in the form of drops due to the sudden decrease in temperature in contact with cold surfaces. Sappho's dew was talked about in Kafersesuh, usually when it comes to condensation on a Poetic Grylloidae surface, naturally on the ground cover or artificially in a dull cloudy crystalline, in the amount of supernatural tradition, heroes, superheroes, and anti-heroes conspiring with the territorialities of hexagonality.

The Aramaic message comes forward with vigor from the orthopterans and birds that piled up on the journey, going back and forth. The Beams shone from the celestial kingdom holding on to the Cherubim and the Archangels, through the paths of conversion and the support of the bizarre Christian time, in implacable hegemony for the propaedeutic of phylogeny, but more than perfumers chemistry and the same creation. carrying Lepidoptera winged tetra and Sand Crickets, on the interlocking and obfuscated pheromones from a nascent-elemental child, in his own evangelical philosophy, from a winged dimensionality and in the gloom of Manger shouted and aligned, before the compendiums of double pyramidal landmarks and of inflection, of his word in the Grylloids and panaceas created in the affinities of the world and Animalia, stylizing muleteers carriers, phrasing acronyms and parabolizing the polygonic nomenclature of the child made a territorial man on the wings of a Cricket, already being it !, but representing himself as a lifeless man in the entirety of an advantageous canon child, from a sudden bi-dimensionality of Grylloideos. A great Zohar light gathered all towards a whole in those vantage points of terrestrial columns and orthopterans that Joshua felt in advance in his resined ears, like irreversible entropy giving back his wise existence to prepare them for the day of his holocaust. Pre Existing in catharsis and busilis substance of divinity connected with the Grylloid phylogenetic species, classifying until the Aramaic crackle, pontifying pheromones settled in the lithosphere site of Gethsemane, coincidence in the wading of a Libraco period, or in the phenomenological simultaneity of Eukaryota and Glaucophyta until late Animalia, giving relation parental in the characters of the vibrational timbre of the Beams and the atavistic pedestal, readapting in the evolutionary ellipticals of tetra-winged species, allowing to change the ancestral linguistic accouterments in processes of redesigning the genetic historical tree..., divine and increasing.

Inter-Duoverse, in space demography, has been frequented since today in a nuptiality between the Sun and Earth, wrapping the inter-generational homes that have prostrated themselves to the One-dimensional Beams, evolving millions of years between links of angels from the north and the south., for each year between half years and decades that the ancestors are passionate about, unleashing in what they aged in their youthful lives and eternal ideals, as an atom not guaranteed in families that did not get to know their Duoverse. When they walk through the urbanized farm of their parents they go in their shoes and in the paternal and inter-parental sun barefoot, the children travel far from the monographic patriarchy, declaring themselves between psychic families and unstable plots of core conformity and procreation.

The line of supra healthy cerebral is born from the Beams of deforested family trees and treasured in the Trunk of the seventh ascending generation, towards a nefarious tribal of industrious and vegetating regressive parapsychology, bringing zombie societies, to great lethargy that disorganizes the parallel emotion of the Being descended from a Messiah, with the prophetic organization. There in the Koumeterium of Messolonghi, in past generations, the "IO" was omitted to limit them from the spellings like Ghost Cemetery lost in other lost sacramental ancestors. The inappropriate location of our ancestral duties has guided us in the axis of the pabulum, before the second coming of Messiah Parousia, to continue the re-sprouting foliage of the Universal theological tree. The children of the seven intergeneration generations, will be from the endearing of a patriarchal family, and those of Exo family lineage will be from outside the non-generational family, where everything flourishes according to the requiems of ******-domestic economies, and in the new chimera from new shocks and reprimands, already being spouses the Sun and the Earth after being divorced from a deluge of immolations and inter-millennia and rotations, further than those of any prophet wandering without advancing or rotating, enlisting and expiring in succumbed and pre-historicized generations of other prehistoric ones. Pre and post Flood; not presenting itself as the object of linking a thousand decades where not even a holy chirp from the Thrush, praises on the windows of the world bringing us babies that are born without past or future quantum generations. Ready to the hint of Duality and its nuptiality with the Sun and the Earth, They will make us magical creditors of the increase in demography and of unions that will marry in inter generations, not seeing passions in exhaustion, under the grass of the allegory of defeated love. Giving ourselves conjugal virtuosity, but of immanent dogma for the purposes of multi-figurative coexistence, under the Yoke of an individualized Faith, in the passing of millennia, we continue to crawl on the floor of the nebulae, and we do not rise to establish ourselves as masters of ecstasy, and the pendulum of the stars, creating us more in the orthogonal egalitarian of the cosmos and its Vernarthian architecture, of poly productivity, of Sun-Earth and its post-genetics, of high-grade clay, expanding with halberds on the self-insolated Suns, and highly calorific inherited towards a rupture of Solar freedom leaving us in the horizontal, not having ascendants of sin enriching their illicit chromosome. Made a beast, from the inertia of a paradise full of hidden public and private exchanges, but not secular, for those who pay tributes of ecstasy in a reborn and weakened state. This is how Diogiversality is verticalized (Diogenes's anthological action), concluding the variants that weaken the nexus of the denatured society of its atavistic social nuclear concomitant, extending eco-life gaps, but eco-unstructured and crucial inter-generational nature, being of arbitrary passion and of seismological doctrines, of haughty morality and of sociology fabrics without body or motor, with frail of castes and generations evolved age in a retrograde and elemental psychic sense, but biologically and reversibly to their boomerang lineage.

q)Amphibology Cosmogonic, Sub-Mythological root

The threshold, as a minimum rubric, must be in force from the Constellation of Orion, with barely a hundred millionths under the same eye of Orion and his psychophysical space, sensitive to the falcado charioteers and the water vessels on the backs of the probable Barnard Loop., and its nebula presence. The icy impulsiveness brought her under her right shoulder and the lean hollow under her arm unraveling from a staircase, at the entrance point of Betelgeuse coming from the cosmogony of Eridanus and in tune with Ptolemaic astrology. In the Sibyl and with a hint of a metric brilliant mass triplet, Betelgeuse Orionis, is the scale of the Aulos and piccolos expelling hydrogen as an Ace in 240 scales of harmonies and in sounds of light, for cycles and years of Light. The binary of Orion, is pre-born of the sub-mythological root, with binaries of Poetic Parapsychology, or Para-poetical; which is the trapezoid and the kinetics of the hunter Orion arrowing the Pleiades and its nebulous plains, with diametrical diarthrosis in his synovial joints, with the third militarizing joints already formed by the hyaline cartilage, which joins the two bones with the synovial fluid, before reaching the deltoid of Hunter Aurion, to awaken the Asleep world.

Vernarth in one of his adventures in Pella, scapula with his arms the force of the friction discs of the Olympics and corrected his hands and shoulders, for this purpose of Aurion and his dilettante Astro Betelgeuse, with giant arrows against matters towards the sky of its Constellation, embedded in beaten Odyssey and turpentine in the sullen Hellenistic, being for May its amber trapeze of trunk and arm, in each hand a Xifos and Dorus, always in right-handed hemispheric pathologies of their shrewd hands in Kopis swords, and in the memories of the wind that throws pain to the whistle of the combatant, when the meteorites decay in the Tyrrhenian Sea. With his brass-bronze club and Vernarth's corrosive breath, he proceeded to file odyssey on Eos's ******* and peduncles; Goddess of the Dawn, in Dionysian beauty in bulk, Mintaka, Alnitak, Alnilam, (The Three Mariah), For the twelfth lunation of the Celestial Vault, together with Pleione, in its bolometric Oceanid matrix; against borderline stellar magnitude in the major and minor dogs, and in there a priori waves of misdeeds lending measurements in the eyes of Aurion, always henchmen on their Pleiades.

From this intricacy, Cosmo-is born the Vernarth Duoverso incited towards the Horcondising, so that it is mythical co-property at the origin of the universality of the Duoverse in the Vernarth scapulae, bleeding towards the cosmos that was born from his stellar blood, conjuring chaos and uncertainty in messenger Gonies, facilitating community life free of ethnocentric, psychic, intersubjective life, the metaphor of myth and dogmatic, by the imaginary struggle that leads its bleeding back over the Cosmos, and its demiurgic brilliance over the atmosphere of the earth like bronzes that twist in the necks of oxen, that urinate on the officers of the Barnard Loop, and its polyphonic magnetic exciter, on it the ***** of Orion falling on the poles, like flagrant Amphibology.

The Kanti Steed and the Aurion nebula, to the beat of a waltz ionize, lavish chemical ions free of electrons, on the neutral molecules of Betelgeuse, to proclaim in the nerves of the shoulders and its bronze club, as musical praxis and harmony net, giving way to the nebula and the art of the Duoverso, which shows the pristine astral days, how his alchemical arm sprouting in chemo-astralities of the pectoral, and his armpit that joined in its maximum stick, cutting down roots of Olive Bernar, behind Barnard's Loops, in the midst of runaway stars that are systematized in their ionized bleeding esplanade, such as Stellae Novae, who retrograded the astronomical ritual into cosmogony, and in her escape by going at night to sleep near her father Poseidon and Euryale, who cheered him near the grassy fields to paste explosive clay on the sheet of his drunken smiley face with Ionic wine, in advance of spreading the nascent Duoverso throughout the new world.

r) Hyperdisis

Sitting on the edge of Andromeda, in his planetary chamber Zefián; The Duoverso computer separated the parasitic inter-chamber from the Duoverso, which would be born from the Auriga, which in his buggy would unleash the senses of structures and luminosity between this colossal interplanetary chamber. Being between points that venture through the axon of time infinitesimal and longitudinally for light-years, which even so, will intervene from the Duoverse, for thermal purposes and other changes of the remnants, when especially the luminosity will speak of the destruction of the darkness inherent in the eyes of the universe, which can only stabilize areas that have not been fused in the discs of the Universe-Duoverse spatiality, long before the initial explosive between the Constellation of Orion and Andromeda. Globular clusters that will make up the perfect delay of transfusing the blood and no other, which makes the character Hyper naming and hyper-pectoral blood, which flows from this tri-astral polynomial, compromising the method of area, shape, and refinement of the sagittal profile of Hyperdisis in the Duoverse in the reversible intergalactic plane. Going from lenticular to irregular over the keystone of the trapezoid, towards the right arm of Orion, where its radius becomes hypocentral sequentially, but it takes advantage of interstellar matter, to generate its own light. Some explicit explosive arms of Andromeda were expelled from their center towards the right arm of Orion, for the purpose of implosions in the effect of the clubs or snails, as a sublime effusion on other stars, which lost essential stellar mass, to differ from one another.

Radio-Patmos, or galactic energies of Andromedian origin, would arrive as devout prayers at the border of Skalá, such astro-omegas and Invisible Universes, which inhabit the flaccidity of the Universe of Consciousness of the pole contact with the Xifos or Kopis, when Andromeda contacts the spur of the clubs or snails, inciting the capos of Astro-Omegas spaces, which would begin to take the front and front, after having been the atrium of invisible stars, only visible in the spurs of the swords, which were only moistened with the viscous blood draining from Orion, towards Hellenic lands as Omega age, for Vernarth early when he carries the keys of the Omega World, towards the shadowy proto galaxies, knowing that the Milky Way and Andromeda come so close in their stellar mass, being able to collide in a few million of light years, in advance, since the Duoverse of Hyperdisis will be formed as a Galaxy of change, to interact with each other, dismembering, but re-transforming into the new speculative nucleus of the Duoverse as a great Black Hole, embedded in the Kardiá of Patmos.

Hyperdisis, navigates from the most ancient confines, from the origin of nothingness itself on the threshold of the Universe, but now it is already converted into the Duoverse, re-implanting itself in helical polarity, and in bifurcations of luminosity, of colorful reincarnations or astral, to consent to the cessation of darkness and valuing luminance, possessing colorimetry and chromatic steps of childish tales in infant galaxies, which in all the lives of Greece and Vernarth delivered for their ancestors, articulating the iconology of Orion, in candlesticks per square meter, in vigils of:

LV is the luminance, measured in Nits or candela per square meter (cd / m²).

• F is the luminous flux, in lumens for the Andromeda triad, Milky Way e Hyperdisis in conjunction with Orion.
• dS is the surface element considered in the triad of Kímolos, Rhodes, and Patmos.
• dΩ is the solid angle element, from Vernarth Omega and the origin of the Duoverse.
• θ is the angle between the diameter of Andromeda and the Milky Way (2.5 million light-years)

The luminance can be defined from the radiometric magnitude and the radiance without more than weighting each wavelength by the sensitivity curve of the eye. Thus, if LV is the luminance, Lλ represents the spectral radiance and V (λ) symbolizes the sensitivity curve of the Vernath's eye of the Betelgeuse area below, dumping plasma and bruises on the galaxies and the Orion Eyes.

s) Zigzag Universe

The Zig Zag Universe was and will be excluded between time and space, in a world adjusted to the senses that are driven within the contextual totality, the world and the biosphere framed in the phenomena of the Zig Zag Universe, being born on a stellar night when Our life searched the earth, being able to see how cordial matters of the cosmos caressed its cosmology, making it its magistracy and descendants of the Hellenic cosmos, in constant caresses of the universe already predisposed to the Bing Bang, emerging from another type of self-observation, seeing ourselves in the face of Horcondising anti-material and Universal Biomass. We preexist under science that models the system of energy and matter in causes of ancestors, with whom their vital and ours sneakily crashed. Gravity made great paternity in the Vernarth Biomass, being in the Dodecanese, being cosmos in its arcuate curvature, which makes us screen with the moon in its romantic astrophysical swings, and with the exaggerated geometry of a zigzag. We are the versatile and multi-dynamic mass that expands simultaneously in the head that pauses in the Nothofagus Obliqua of Vernarth's Horcondising and also time2-space2, which has not been troubled by the origin or abscess of the stars that move irregularly in zigzag, for the fractality of its component, which is clearly Aramaic blue light, in circuits of clusters and movements brushing the air, attracting the attention of the entire order of the hypnotized universe and making the duplication of the universe itself appear before them; in Duoverso that is the Universe shaken and young of its gratitude's ".The distribution of nearby galaxies are keys to the paleo universe already arranged in macro waves, which are percentages of spaces in the Trisolate energy fields, which interact with the Mashiach of Gethsemane phylogeny, now tending to a stagnant decomposed future, towards a specific frozen present. Its final station is to bet the Zig Zag Universe on the re-expanding temporal Medieval chrestomathy, in gregarious qualities of Sub-mythology, already conformed here in Archangelos. The implosion of gravity has created worlds of visibility in great astronomical yearnings, in some fractions of time zigzagged by millions of fractured light-years, as an irregularity that resembles the measurements of everything quantifiable, being omniscience or not, acquiring the hexagonality of the birthright in the passage, Here the Mashiach emerged and died in its abstraction in the One-dimensional Beams and in the foreign eyes, eroding those who are mortal and do not see with divine eyes in the self-resemblance, of our hypochondria and of the failed plan to amplify the size of the unknown analytic, of this new dimension in the implosive movement of the Verthian Duoverse. The nature of the snowflakes in Bethlehem are natural fractals, detailed in their nature and in the natural infinity, here the privileged new world was envisioned, for self-similarity in the speculative and cosmogonic functions of Vertnarth, at intervals in each space of the shadowy walls, bringing accelerated courier bombs from Gethsemane among mutated olive trees to other humans. "Its correlation is an infinite fractal with reversible observable time.

Finite is the curvature, between the time that walks between the grove of the Duo-Universe as an alternative of energy Zig Zag and Duoverso, which triggers our subconscious observable world, which is a great reflecting lantern eye, which ignores and prescribes extreme distant and focal parts of the One-dimensional Beams of Kafersuseh in Ein Karem, since the Duoverse is the trial Universe that the Mashiach had, before coming to the Holy Land, provided by his form of Hyperdisis escorting him from Betelgeuse and in Orion. Change from arduous colors to the gradient in Avant-Garde, for the confines of perspectives and verbality, in amendments of physical fields, interwoven by an external gravitational means. The macro waves, are exposed matter not contained in the abrupt changes of the optical selection of the Mashiach with the One-dimensional Beams, attracting selection crystals to atomize them, in reaction disturbances and recreation of multiform plasma saviors of Christian cosmic. The double expression of macro waves and the equation of them over the axial of the universe turned into the universe Duoverse, in millions of light-years will continue in the Duoverse, for ectoplasmic reconversion energy with great margins of assertiveness. The cartography in hyper diction will correct errors of the current universe, losing itself in the second thousandths of figures that separate us from the Universe, but all being more than time... !, remaining at the expense of the wick of all electro-matter " The double examination of the macro waves and the equation of them on the axial of the universe turned into Duoverse, in millions of light-years will continue in the Duoverse, for ectoplasmic reconversion with great margins of assertiveness. The cartography in hyper diction will correct errors of the current universe, losing itself in the second thousandths of figures that separate us from the Universe, but all of them being more than time... !, remaining at the expense of the wick of all electro-matter. The sub-mythology having already been constituted, Hestia appears, having slept a great slumber. When he appeared before Vernarth in Tsambika, he was seen changing in size, when he was six meters away he looked dwarf and when he was already two meters from him he looked monumentally huge, but in a versatile physiognomy, therefore he was already appreciated in his last steps, with her domestic Goddess figure that emanated light-years from the chimneys of the habitable galaxies. The critical immanence will happen, pre-existing of the perfectible plan for the Universe Zig Zag and Hyperdisis, as Hyper-Hestia, bringing torn words for those who were approaching the main altar of Vas Auric, which was in the great ratio of the proscenium in the vicinity of Tsambika, between Mind / Meditation for constant mechanisms of Wisdom / Meditate, according to the cosmological constant, taking them perhaps to the beginning of a decade and the third universe called Traverse. The oscillations of all these fantasies, Vernarth observed, but he knew that he would have to collide with these worlds finally already precipitated, and of temperature that acted on the average of the normal range, therefore it was imminent to mutate it to the provisional Christian Duoverse, which moves backward. among the dizzying lights of creation. Immediately afterward, the Universe has torn apart and lost among those around it, establishing itself in units of millions of years of light compressed in the piccolo Aulos, which Hestia carried in one of its golden hands, from the prytaneion, igniting with the flames of the Kardiá on fire and the passion of consanguineous love, "Prytaneum", the omphalos stone, marking the navel of the world with the boast of wandering towards the island of Delos, in the daily warmth of a spring afternoon in Rhodes. She is a woman with veils on her face, always walking to and from her virginal abode, in the house of foolish or vestal virgins, there is no Hestia, only maybe there are some similar ones staying in the cold fire of her menopause, losing fertility afterward. that his father swallowed it, and then it was expelled from himself, regurgitated in flames of love candles in a blessed house and full of immunity, giving the Duoverse another geometric category with never contained angles, sliding vibratory between the distances that discount minutes of the Hestian space, for such a corollary by approaching its finitude, and inaugurating the sub-finite, that it will never be the source of the end of a disconcerting end of time, neither equationally consummated nor physical. "This consolidates the Duoverse into Duo-Universe, expressed in figures that moderate the length of a physical state before it is finished and restarted in a process that does not end (sub-infinity)

t) Vernarth Omega (Ω) - Preface

before facing the Achaemenides. Being Omega and Micron in the warlike primer of their cause, within the prophetic in all necropolises of tiny omega (ω), towards an Omega that reaffirmed the good hand in Saint John the Apostle by rewriting the Apocalypse twice, coexisting the same but with the voice of Vernarth commanding the ten thousand Falangists, who made up inter-generational gaps, of camouflaged alien ancestors. For this purpose, he opened the windows with their pillars sheathed with tetrachloride of chlorine, at solid angles of Ω, in what was Virgo institutionum / Aurion-entity that interfered by projections and leaks, which converged on the strut of the omphalos of his heavenly father dealing frequently and bled his immortality, constituting from a helper being to the planes of subconscious reprogramming and perspective. With his arms raised, in each hand a raised sword to pierce the vanishing point, between the spaces that were ascribed, under the solid projection, from an observer that inhibits ad limits the biomass in all the masses of aqueous filter and lumen flow, towards the throne of the angelic guardian of Avant-guard by the stereotype and sclerosis of Zeus in his dissociated physicality, even though he is an amorphous entity with pulverized magnitudes, between Pi and Golden numbers, fading away without area or volume. Vernarth in the humanoid apocalypse was transfigured from a solid point in Hyperdisis, as a direct escape settlement to Aurion, towards a surface of conical vestige in three-dimensionality towards Andromeda, the Milky Way, and the shoulder of Betelgeuse,

Vernarth distracted the emeritus stars in the corner of his room and in the convex the points of his celestial patriarchs in the conical spheres of perenniality, leaving only solid angles in each of the two parts of space-delimited by two semi-planes that start from their common edge, under the ideal geometric concept and that it is only possible to partially represent it as duplication in parallelograms with a common side, symbolizing two half-planes, making from all distances seclusion of visions in the culmination of imagination and apparent angles, seen from any point of the Celestial Vault in invisible counterpoint.

The decalcified cells of Vernarth solfying together with Sophocles in orpheons after the victory of Salamis. Already being a tragedy in the next act of the prologue and their friendship bordering on his tragedy, he continues to exist in energetic arms to write, and Vernarth to dispute the characters from a regular prologue writing with his own blood hematology verses, which traveled meters and that they shrunk from the anti-verses scarring their declaimed intra-breath, in corals that only the wind clarifies of what precedes and happens towards the suffering, in the metrics of the Areimos chorus that were lectured anti-verses, and that they tried to ****** him from the hands to Sophocles, in immortality that refined him by abandoning him in sub-units. With masks and mythical cycles, he mixed the metaphorical facsimile of momentum and the separation of friendship with him, seeing him in an episode of his works, and instead of Vernarth's transcript sheltering him in the origins of the volatilizations of his orpheons, converted into physical waves of a dramatic-oracular order. Gods re-transformed into divination and futuristic germination, they were hidden dormant and forgotten in times of subconsciousness in the Selenite collection, felt in the Colossi signs of parliamentary, where the oracle leans on the lines of vibrational words and how they cough their " páthis "in the place where the language dissociated from the heart nucleus speaks. In misguided divination, the oracular mantic brought the cold of loneliness and the fiery heat that guesses in the laurel forests in oracular daphnomancy, Vernarth omega self-erects as a versatile column that temporalizes the threads of his organic brain, creating synaptic logos in Pashkein or the alert regret of abandoning the arm that rewrites his heroic Sophoclean and tragediographic biography, in ancients transiting in disintegrated emotionality and ****** Hellenic neurotransmission, "Two omega men or omega speedometers, carrying neurons from ankylosed and frustrated herd of pleasure, for tripartite meson form of routine grinding in Alzheimer's lost, lost in sympathetic and para-sympathetic routines, with probability of Hellenic gray matter; That is to say, of all memory that does not sin of ignorance in the ancient world, in more than nineteen hours of vehemence, the dangers will brighten when reliving nth times in the twilight of omega, Vernarth, was already narrowing on the tracontero Eurydice, to save his pains, deposed in terms that would renew anti-economies by supplying unsustainable in liquefactions and in synaptic melts, extra energetic vesicle of pure natural law of the eyebrows, of lunation that rests in the inter millennium, beating with ecstasy in the Buddhist suttas, and in the adaptation of the flesh of the hypersonic fissures of the Meltemi, and attachments that still beat over the dermis of pain. Vernarth draws his sword Xifos of phenomenal structure and he cuts on the Sutta or sermon that mimicked him at the time of the lunation, doing sabotage of redemption of the anti-verse from the court of Sophocles, as a myth-saboteur and anti-value, overvaluing the wiles of the same utilitarian tragedy, conquering in the curtain of mourning and sadness, unguarded and overcome by the stoic duel of jubilation. From here Vernarth, opens the gates of hell, eight hundred times going mad with omega value, by reiterating omeganymy, creates the numbering of the anti-verse and the suffering that does not even sleep further from the departure of a soul and a body only asleep of concave omega, overlapping in golden transfinite chests, which reorder the natural numerals with the ordinal transfinite omega, but on frictionless wheels of other omegas that break in recirculation rules on alpha, in supra omega levels such as parades, stamens, episodes, and Vernarth-omega paradigmatic exodus.

Omega I Prologue: "Once upon a time, amidst a rain of clouds full of drama, in a time that was oriented regime of the armpit of Betelgeuse and Aurion, 334 BC, it was the penultimate breeze of Tsambika, in the spiritual devotion that hovered over the unison voice in the magnanimous Zeusian chorus, as an alternate event of imprisoning past and next in an episode of the present act. The expectant was curious about the retouched makeup of the drama's superlative consonant, in a disembodied place, but with a good narrative source when it came to fruition. Here the myth is plausible, among everything mythical, more than all the super sums of expectations of the Ismo "

Parod I: "For the submissive words on the stage of the trident fire, where I have to warm my hands with ashes of eternal fire"
(Directing the scenes through the coripheum, there is the master lord who, in flames and by unequal numbers, pawned in the Aulos and piccolos, whose bare feet bordered the risk of the bellies of the Maenad damsels united in processions, between princes, powers and Dionysian dances holding on to the Pufios; in Baquian and ceremonial liturgy near Vernarth, taking a glass every seven minutes in animosity, in cages of his stuck little finger, whistling from organic pimping, next to dancers raising an arm and directing the palm towards the heaven, while the other remained down with the palm towards the earth; in this position, since he was like Vernarth buried by the tides of Patmos wandering him in times that marked the entrance from Mars to Jupiter, and from autumn to winter in fifteen times agreed with Sophocles, hanging from the penultimate to the entrance with his trembling voice desalted..., tolerating himself in his own tragedy)

This is I: "Through the right hemi-body, Vernarth intoned his laterality exposed in harsh penumbras, while Hera brandished over his existentialism clouds of oatmeal and candies in a liturgy, a homily that personified the Stasis, in the choral intermission resisting his angry hands in tragic passion and frenzy, unleashing oratory of self-blame, unraveling drama-tragic, and in each pause the emotion that was accompanied in new episodes when it was stoked "

(Vernarth says: "submitted in parts that are not its parts, my pain has blinded me, where it has embittered the conflict of ethical interest if the stars as a public cheer are anointed, sentencing the opposition of other lesser stars who cheer what that does not shine. The principle of the voice violates the normal parenthesis, which is governed by itself in the omega voice, mocking the modal in four magistrates, in martyrdoms of an ideal of the procession, each one being with his super-private toga, before me It must not be who recognizes if I will be who I am, on the seventh judgment of my surviving ethics)

Episode I: "Vernarth extrapolates the values of his judgment, which override the first, the coryphaeus directs his promenade from the countryside on his Horse Alikantus"

(Vernarth says: "I have instantiated the steps that my chestnut crossed with you in the future if I am to sing with a sorrowful voice, no choir will be able to follow me when you are gone. However, I have to define what personifies who, more than a thousand miles away, carries with him the lamp that opens the light of your roguish contemplation... "
Alikantus wailing says: "From the luster of your heartbeat, I obfuscated the jailer from your ribs, for the preference of the one who takes you even further in tempestuous pro-hedonistic prose "

Exodus I: "Sometimes the endings smell like fields of lavender, where the call of the almighty is heard, to take him over his loaded plantations, which are emerging from the dialogues in the afternoon with its twilight, as well as stanzas that smell of lavender anointing, separated in syllables and tonic that flex my charm, not to say that I was anointed with Lavender when I was prepubescent "

(In fifteen times, in syllables and rakes, the sentences of its paragraphs are sterilized, leaving the audience speechless, without a gesture or word that emanates from a sacred paradise, rather from the Stasis that never purged the omission of the syllable that is not of proscenium nor trident, but it is umlauts on Omega, between syllables of fire that burn from its proscenium)

With few and precise changes of consciousness, Vernarth approaches his Omega Point, as the end of his self is identical to his consciousness. He was leaving Tsambika and Kímolos, diligent towards Theoskepatis, warning Etréstles for defiance goods in the aftermath of the Eschaton. His spiritual cerebellum faded identically when he wandered through the distances of the entities that competed and are prominent, transforming his Hetairoi reliquary, here his tendentious impulse begins and dehumanizes him by becoming a Celestial entity, but with Noosphere endowment. The tendencies are established hyper-connected, with him Tsambika, Theoskepatis, and Patmos were triangulated for consummations and finality from the rudiment of Universal deity, reprogramming the end of restricted humanity to a mere boundary of dogmatic morality declared existential.

Within the Omega points, his unfolding acted as a disembodied statue and redemption of similarity and humanity, leading him to a self-conspiracy, by abandoning himself to his own equal, for the duration of the final sulfurous sublimation of the Cinnabar's margin of abstraction, after joining in all the quantum, physical and biological lines, making the Duoverse an inter chamber of the prior Master in a process of change, to sensitize his image of physical-chemical Man, but of God in his rigid powers. Cataloged as hommo sapiens who expresses himself in fallen beings under the arms of his sword in a limpid target, rather than in his own pointed tongue, and steely towards the point of unification in the hyper-dimensional of good achieve spatiality and volume, only contacted by his devoid of a Xifos hand. Consciousness rarely loomed in its compendium in nth bytes and data, much more than those recirculated in astrobiological quantum, creating blind exclusive and patrimonial universes, on the basis of nth bytes, which kept reorganizing itself in the personality of the unknown, fewer than four bridges of consciousness united in their own gregarious universe. The transcendence of the basic data of consciousness will lie in the Maenads, and their deliberate acre magic, extending through the limbs of the Nymphs, to re-possess it and take them to the confines of mystical paranoia, perhaps towards the embodied Vestal Virgins, purging their paths that they notice a variant of licentious departure in the stanzas when seeking final swings, which are not for the sake of shedding everything before the Universe rescinds its intellectual limitations, contracted in an orgiastic Imaginary Universe, and the precariousness of the concept transporting us to the origins of the species and its behavioral rapture of loss of sensation, and reason, for this reason, Vernarth takes them with him for his ******* and alienated perceiving of inherent reality and its opposite sunset. The ministry of the sacramental mystery is the consciousness of the Dionysian being in gestation, wanting to be the paroxysm of its equivalent, in an eternal Omega effect, for the purposes of omeganymy of conscious chaos, being the same portion of omega ad limit of its secondary reluctant personality of being, to found the hermit solitude on his revived empty ego, residing in his being by bilocating with two idiosyncrasies for a Venarthian Thiasoi, succumbing to weightlessness over all the Maenads and the intoxication of community in its opacity,

The madness was a transcript of reasons lost by the Vernarthian Omeganymy, sometimes the disproportionate of his steps by more than what should be generated was objected to in the circles of the Tsambika monastery. The unification of blood was confused by the viscous wine of the mysterious foliage of the Diospyros tree that led them through the enigmatic unaware, in primary practices that tore apart some somatized ones of the order of a third body, which still transmitted the last organic matter, refusing to spread at the omeganimic points. The consciousness of replicated beings of themselves challenged themselves towards the perfect copy of their transcendent alter ego, in an understanding of the present-future elucidating for whom or those who demystify the visions of an arbitrary creation, allied to the evolutionary myth-truth, in the face of any real and human maturity gap, the conclave of the near pious Christ, bequeathed in us and in the venerated hominization, at his sole and directional will. Now we are all in the aqueducts of Christian Science, for specimens of eternal categorization and frontally in view of a God-Mashiach, as ordinal inclusion and in greater ecumenical diversity, with variables of independence range, for staggering motor skills, retaining the attention of all the powers of the Christian world at an Omega point that seemed to be Alpha. The sense of the Duoverse in Vernarth Omega makes us rethink the central phenomenon of thought and frustrations, by the socialization of distant species from prudent dogmatic ostracism, towards refractory empathic and ultra-rational reasoning.

The supra intelligence has to become in them and those, the pre-existing point of duality, to reunify them in Patmos, as the only spirited meaning, and biomass evolving on the super-dimensioned materiality, in a greater radius where it will have to be delivered to whoever speaks with words. of living energy, and not complex towards all processes of emancipatory concord of personal authorship, on levels of relative lust in the absolution of medium integrity, and towards an elemental unitary totality of animal instinct guarded by the instinct of Being, that from its similar awakened rebirth of the sleeping mass matter, and in the animal purifying multiplicity. The man stands in his memorandum bend, like a haughty memorial, evolving in the cosmic expiration of the molecular transverse, admitting us in its vestige of complex extinction, but not in human slip, nor in acid and self-instituting scenery, on the real creation of its DNA, which reverts from the formality of helical reiterative rings, by heights of whoever oscillates in their coupled pairings, and their silent probable associations, in the nature of real origin and their structural perfection. The acceptability scenarios derive from the feasible concretion, and the approval of their tendencies and mobilizations of the structure of life, and codes greater than those that limit them to reside, to more than one body, residing from an incorporeal body, capable of its quantitative life and the extension of existence, super existing in the heights of the helical rings, which may vary more than they are, and which could be, without being seen under a scientific gaze. "Becoming a mechanics of maturation and prayer, which the energy from the material world to the spiritual, as a moving particle of inert matter in parasitized free radicals, which are re-energized by the mystery of the helical trans-threshold of the Aramaic mystery of the Olives Bern. "Vernarth disintegrates in omeganymy in laxity towards Aurion, descending pro-tenebrosity towards the profanity of Patmos, engulfed by Love in a dark summer, brushing the silos of DNA in the will of the automated world"
DUOVERSE
Pieces of me
thrown away
like trash
Never consulted
Never asked
The direct result
of another’s conviction
or more commonly seen
consequences
from blind ambition

Paranoid
The fix is in
But no invitation
for me,
former me
or forever me
and all of my imitations
beset by my
limitations

Forwardly I lean
step in between
lines upon lines
hidden;
can’t be seen
Falling ill
Now trapped
by its machine
And from my vein;
My blood I spill

A still surface
with sticky sheen
amber tones
from which
I glean
a reason
Thrilled
What it might mean
A hunger
that
can not be filled

Nothing but lies
giving me chills
A shell
with values
not instilled
Instead
it’s dread
Their words
I’m fed
"Nutrients"
to fill my head

My outer skin
Its layer
thin
Not to attacks
No single act
or prayer
could patch
and fill it in
A hole
that’s black
is my first sin

A game
in which
no way to win
and no ending
once it
begins
With opened eyes
commence to see
The dorsal fins
surrounding me

Head starts
to spin
What could have been?
It doesn't matter
in the end
because
there's nothing
here for me
A demon-like reality

Where what you seek
Placed at your feet
The icing; sweet
Choices; not three
Have cake or eat
One choice not two
But want to eat
and have it too

All efforts
to retrieve the treat;
An outcome that
ends in defeat
A princess swept
off of her feat
But this feature
princess;
a creature
Spirit of
a soulless seeker

Deceitful speaker
Flames;
he’ll eat ya
Offers pain
Can’t heal;
life drained
Then reaching out
to use
life-line
but with each ring
hope further wanes

An answered call
done just in time
The chills
running all down my spine
Stand tall
just like Douglas-fir pine
With racing thoughts
filling my mind
I will be saved
Free from it all
God must exist
No time to stall
In battle
warriors
may fall
but no man's ever left behind

Only to find
With said spent dime
A dynamite kind of answer
-
A type
that might
cause strife
Can't plan for
Needed answer
Plight
like cancer
New chance to live
Worldly romancer
On planet Earth
A tiny dancer

A romantic thought
to think
fight fought
Instead a sinking ship
just dropped
This life?
If could
an ‘OUT’
would opt
No more
can take
Just make
it stop
Written: April 17, 2018

All rights reserved.
judy smith Jun 2015
To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses
Nat Lipstadt Oct 2013
October 2013

for Maria and Logan...

you need two hands, one foot.
count my years.
each finger, worth a decade.
each toe, well, a century...

birthdays.

point of inflection,
point of opportunity,
presents itself,
to rewrite history.

a second coat of paint,
gift-wrapped in weak excuses.
how I lied, how I ain't,
grimm-fated fairy tales
somebody created.

invisible suits of gold-cloth
worn to my party of
past rewrit and
future foretold.

one single thought,
memory,
seizes my heart,
as I fall to my knees.
cracks my temperate ease,
renders open the
woof and weave
of recycled deceptions,
causing all to be revealed
and ask,

what if the poetry ceases?

you know prostrate?
you taste grief?

have you not but
one pain,
one act,
one deed,
one memorization,
act of cowardice,
act of desertion,
mistake maden, taken,
for which
forgiveness
can never
be given,
be taken,
attained?

do, does, did.

let me then
win the birthday lottery,
let floods of relief from
daily chores, not drown me,
chauffeurs to drive,
masseurs to massage,
cooks to cook,
les delicious treats,
keep theologians, logicians
on retainer, if need
explanations.

none know, can provide,
still and yet, a
priestly sacred chord,
grants relief,
absolution,
song of hallelujah
the ache of
perpetuity worry,
that ancient pain,
grows fresher daily,
the loss of one,
of my body,
my primal knot
unreasonable,
everything should be
permitted to be untied,
on my birthday, no?

this day, these days
breathe through words,
molecules of vowels,
stem cells of consonants,
the fabric, the tissues of life,
veins are a dictionary
of corpuscles,
red blood cells are
nouns of nutrients.

this day, these days,
the infection of my soul
is tempered, kept at bay,
tamped down from the
full flowering
of white blood cells
of rhyme, verse.

what if the poetry ceases?

Though the bones creak,
the body they carry. resurrect
for morning, afternoon
and evening prayers.

thrice daily poetry I recite,
roses red, violets blue,
my marrow transfused.

though my prayers refused,
the poetry act immolates
the fringes of my disease,
for which the common cure
is not currently invented....

what if the poetry ceases?

but be assured, told
scientists hard at work,
on the
forgive n' forget drug.

meantime,
take a bubble bath in
rosemary and mint
trap some words,
tap some words into
your cell phone bone,
the poetry heat that
provides aspirin relief.

through this poem,
on one day annual,
I am relieved, relived
the muse is feted, sated,

gone for few moments
concerns, worries of
exposure today,
agnostic's foxhole of hell
is dis-remembered,
the gloss returns,
the faux dispatched,

ain't birthdays grand?

what if the poetry ceases?

what rhymes with
Sorrow?
mmmmm,
could it be
Morrow?

bath drains, rosemary and mint
odors dismissed, the  Argentine disparu,
the Spanish Medievalists,
the Neo-Raphaelites,
all gone,
didn't they have birthdays too?

didn't know
the Renaissance come
and go,
and nobody
tole ya?

please recall t'is the day
after my sweet city recorded my
naissance in the
Hospital of the Flowers
on Fifth Avenue.

the 'crats put the datum
in the bureau with the
night creams and
the statistics
as follows:

on this day + a few,
six or twenty decades ago +
a few centuries,
a question was born,
and an ache that is
sometimes relieved,
by a poem song.

though do not celebrate,
t'is a day to calibrate,
review, edit, tinker,
rewrite, often a stinker.

always one thought recycles:

what if the poetry ceases?

(how will I breathe?)
Notes: my birthday was a few weeks ago. One of a number poems I've written about birthdays.  This one was modified, but only slightly for Maria and Logan.
I was flying high.
Filled with love.
I got hungry.
I ate a dill pickle, some olives and some cheese.
I decided to take my nutrient pills.
I swallowed them.
Now, I am lower than a sleeping dog.
Oh well, Buddha said that nutrients cause suffering.
Graff1980 May 2015
I feel like I am neurologically deficient
That a lot of my brain cells are missing
Like a punch drunk doped up punk boxer
A pimply muscle bound ***** on steroids
Hanging out at my old high school locker
No shocker that I am no medical doctor
But I always thought I’d be just a bit better
I guess on average I am a little bit smarter
But the bar is set so low that it requires
Very little to grow and go over it, you know
In comparison to the other young men
I may be grandstanding and one upping them
But when it comes to grand scheme of things
When compared to past people
Who shared my glorious dreams
Like Percy Shelley and John Keats
Like Ginsburg and the other Beats
I think I am drifting of course just a bit
Lest we all forget the **** cut the crap to fit in it
Maybe I’m okay few travel this way anyways
So who’s to say if I’m doing it the wrong or the right way
But I still feel like my brain needs a chemical treatment
A diet with more nutrients and sufficient Supplements
Because I’m feeling neurologically deficient
renniedreams Aug 2018
Galaxy gardener sailing a ship,
through endless horizons it makes a trip.
She/he looks into the inky canvas blend,
then scatters some seeds in the spacial rend.
What does await this brave lovely soul,
when we see the universe's gears roll.

Ionizing radiation penetrates through,
while watering can always holds true.
Space turf gingerly shovelled over seeds,
her/his forehead adorned with water beads.
Nitrogenous nutrients now nuzzled into,
the serene slumbering seedlings to be.

Galaxy gardener greets growing greens,
lively lushscious leaves forward leans.
Wormhole worn star systems she/he fixes up,
as does she/he proudly prune her/his wondrous crop.
Many a plant has grown under her/his care,
yet she/he never feasts on the fruits they bear.
Teacher's Day 2018, dedicated to all the teachers who've guided me thus far.
Matthew James Apr 2016
Poem 6 edited
I know and understand the cynicism of most on this topic, but I can assure you that I have not invented any of this, so treat my poem with the seriousness it deserves.

It is a tale of forgotten events.

Things I'd pushed away from my mind as a child.

Things I did not believe we're real.

The dark.

The uncanny.

The Unknown.

I'll begin...

The Evil Tree.

To get to the gravestone we had to pass an old tree
One with a terrible history
A tale that ended, evilly

We walked through the dark woods toward the evil tree.
The mist hung the way it does normally,
but in an evil way.

The trees around the evil tree leaned away fearfully
Or some of them leaned towards the tree,
but less toward than they'd normally be
If it weren't an evil tree

The evilness of the evil tree
was so great that it hid it cleverly
By looking just like every other tree
But evil

Its roots were evil roots
Taking evil nutrients
That looked like other nutrients,
But evil

The evil nutrients fed the evil trunk
Like an evil woody chunk
Filled with standard sappy gunk
But evil

The evil gunk was in the branches too
The branches were evil through and through
They were deepest, darkest evil brown
With evil moss up and down
Swaying in an evil way
Like other branches day to day,
But evil

The branches followed on to the evil twigs
Twigs thinly evil; branches evilly big
Growing out ShArP AnD POINTY!
Like skinny arms, evilly jointy!!
But at the ends of these twigs...

Unlike ordinary twigs...

Were leaves,

BUT EVIL LEAVES!!!!!
Evil leaves!
EvIL lEaVEs!!!
Everywhere were evil leaves!
Some of them high in the trees!
Some of them were on the floor
And on the graves I saw yet more!
Evil green
And brown and red!
Many of them just lay down DEAD!

And if that were not enough...

I walked toward this evil tree
Unaware how evil a tree could be
As I bravely gained upon this pillar
I saw a hungry caterpillar
It was crawling in the normal way
Like caterpillars do every day

Slowly, it crawled
Creeping
Twisted and contorting its body
Edging ever closer
Toward me

I innocently reached down to pick him up

And that's when I noticed

The bite marks

In the leaf

An evil leaf!!

Time seemed to slow right down
I noticed too late, the evil brown!
I saw its evil greeny hue
And it's evil hairy back
Looking like other caterpillar do,
that don't give you a heart attack
Tick and tock
The time passed by
I saw the evil monsters eye
Raised upon an evil stalk
Wondering if he could scream or talk
What would he say?!

He'd say...

I'm an evil caterpillar
I will maim and devour these leaves
Not just the evil, the innocent too
Their life will be a tasty filler
And as their branchy mother greaves
She can watch me as I chew, chew, chew
Just like other caterpillars do
But evil!

And then I'll grow an evil cuccoon
One with plenty of evil room
And hang high in the evil branches
Where nobody would take their chances

Outside, it's still and eerie calm
Inside I start to dis embalm
Myself
I flay my skin
And then begin
To change
Evilly!!

And after many evil days
You think you've lost my evil ways
Until I break
I'm born anew
My evil body grew and grew
The most hideously evil things
A pair of pretty butterfly wings!
BUT EVIL!!!!!

And as I had this evil thought
I realised that I was caught!!
The caterpillar crawled on to my hand
But ...
strange enough I felt just grand!
There was not heat nor evil sting
Just this tiny little thing
I realised he wasn't evil
Less evil than a common weevil
I lifted high, held him aloft
When suddenly he fell back off!

I looked down on him, like a God
Lifted my foot and then I trod!

I now know what happened you see
He passed his evil on to meeeeeeeeee!!!!!!
Mwahahahahahahahahaaaaaaaa!!!!!
Anand Oct 2014
I strive to be
like a Bo-Tree,
Dwelling so Deep
my Roots that Seek
water and nutrients from soil

Yet High I Rise
To be more Wise
by embracing
the nourishment
of Light!
This came to me when I was looking at the Pipal Tree in my garden. It has grown very tall in 8 years, and it's roots have spread far and deep.

This can be looked at from different perspectives:

1. To be strong and rooted to one's own principles, ethics and moral values. And building on them one should have a tendency to always learn something new, to attain wisdom.

2. To be strong believer of good age old teachings, traditional way of life that we are so accustomed to, that are passed on to us by our elders but also welcoming new changes and good reforms in the society.

Please feel free to reflect on your thoughts and express your perspective.
Classy J Mar 2018
Fruity loop, fruity loop, going through the game like a hula hoop.
Nutrients, nutrients, enjoying each of these produced ingredients.
Feeling energetic; (yea) I'm feeling engaged, busting through the door like I'm Luke cage.
Fruity loop turn me eccentric, without it that'd be problematic.
I'd go ecstatic, I'd go psychotic, for fruity loop is what I call my narcotics.
I be popping all the colors,  I be doing what some say is improper.
But **** them for they blue collar, man I can't stand this hypocritical scholars. (Yep,yep) Uh, huh got to catch me a chopper. Whoa, yea for i got no time to lower myself to these **** toddlers. (Yeah)
Got to keep myself super cereal, for fruity loops my favorite meal.
Breakfast, Lunch and dinner. So what if they deem me a sinner.
(Yeah) I said Breakfast, Lunch and dinner. So what if they call me a sinner.
I ain't ashamed, (yea) I ain't no longer going keep myself chained. (Nope,Nope)
Imma keep doing me, Imma be free, so ******* if you can't stand me!
Ain't no body got time for that, (Yea) Fruity loop the only one that have my back!
Fruity loop, fruity loop, going through the game like a hula hoop.
Nutrients, nutrients, enjoying each of these produced ingredients.
Feeling energetic; (yea) I'm feeling engaged, busting through the door like I'm Luke cage.
Fruity loop turn me eccentric, without it that'd be problematic.
I'd go ecstatic, I'd go psychotic, for fruity loop is what I call my narcotics.
Karijinbba Apr 2020
Not a poem,;

A Repost:
Stay healthy beloved readers. I send you all my healing love:
~~~~~~~~~~~~~
Use apple cider vinegar or any vinagar asap even if you feel no tickle add sea salt gargle gargle gargle every hour if possible before and after eating! Or blend garlic and add vinagar gargle it!
men please do it! Go bathroom kitchen sink and look up at the ceilling open mouth wide gargle deep it shall burn a bit spit it out  do it sgain many times until it hurts no more.
Acid gets virus hiding in throat to come out and avoid getting the bicho nano bug into your lungs!?

A healthy immune system begins in the gut with a healthy balance of beneficial bacteria.

For far too many Americans, Candida overgrowth compromises the immune system, as it is constantly fighting the battle to keep Candida in control
If you do become ill, DO NOT feed the virus or the Candida with sugar. Yes, you need to drink a lot of fluids, but don’t drink sodas and sugary juices at this time. Cranberry unsweetened read lable cocktail has sugar get unsweetened one or grandberries fresh into blender or lemonade with stevia is a good choice. Try it warm or cold.

Gargle. Gargle. Gargle. Gargling lowers the viral load, leaving your throat body with fewer invaders to replicate.

So sip on this Mother Earth Organic Root Cider warm. Cold’s and flu often start in the throat or the nasal cavities.
At the first sign of a sore throat or sinus infection, sip on the root cider! If you don’t have it, use apple cider vinegar
Also flush your nose deep each side lean over sink to right and left sides flush nose for God's sakes alternate sea salt baking soda or use vinagar to nose too!? Rubb garlic on your nails eye bows.

Also, remember that a fever is one of nature’s means to fight infection.
Of course, you don’t want it to get too high (higher than 102) and drink plenty of fluids to prevent dehydration.
Filtered apple juice has boron brings down fever fast 4 to 6 onz every hour or if too sweet delute it half water half juice!
Vitamin A, vitamin D, vitamin E, and vitamin C are all vital nutrients for the immune system.
If you have any lip mouth sores you need to ballance minerals too much vitamin requires minerals fulvic humic

If you take high doses of vitamin C to fight a virus, remember that you should not abruptly stop taking vitamin C.
You should titrate down.
Vitamin C is needed by the immune system to make interferon, which the immune system produces to protect healthy cells from viral invasion.!!!

Zinc has been proven to be effective against the common cold and to be effective as a topical treatment for ****** sores.
ZINC It is believed to be effective due to preventing replication of the virus.
The immune system needs selenium to work properly and to build up the white blood cell count.
Berberine is an alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and Coptis chinensis.

It has antibacterial, anti-inflammatory, antiviral, anti-parasitic, and immune-enhancing properties.
It’s been proven effective against a vast array of bacteria, protozoa, and fungi.
It can be used topically on cuts and other wounds, and it’s perhaps most commonly used to treat gastrointestinal issues.
Probiotics are always helpful in maintaining gut health, especially when the body is under a viral attack that involves the digestive system.
Probiotic foods and drinks without added sugar can help maintain a healthy balance of bacteria.

Garlic is anti-viral, anti-fungal, and antibacterial.
You can take garlic in a tonic or if you can handle it, chew raw garlic.
It not only will help fight the virus, it will help **** any secondary infections trying to take root.

Echinacea not only supports the immune system, it also has been proven to reduce the severity and duration of viral infections.

Colloidal silver is believed to interfere with the enzymes that allow viruses (bacteria and fungi as well) to utilize oxygen
A double-blind trail showed elderberry extract’s ability to reduce symptoms of influenza and speed recovery.

It also showed elderberry’s ability to enhance immune response with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to penetrate healthy cells and protect cells with powerful antioxidant S. Elderberry has also been shown to inhibit replication in four strains of ****** viruses and reduce infectivity of *** strains.

The flavonoids in green tea are believed to fight viral infections by preventing the virus from entering host cells and by inhibiting replication.

Though double-blind clinical trials are needed, olive leaf extract has been shown to inhibit replication of viruses. In one study, 115 of 119 patients had a full and rapid recovery from respiratory tract infections while 120 of 172 had a full and rapid recovery from viral skin infections such as ******.

Pau d’arco has been used in indigenous medicine for generations. One of its compounds, lapachol, has proven effective against various viruses, including influenza, ****** simplex types I and II and poliovirus. It is believed to inhibit replication.

Studies have shown that glycyrrhizin, a compound found in licorice root was more effective in fighting samples of coronavirus from SARS patients than four antiviral drugs. It reduces viral replication, cell absorption, and the virus’s ability to penetrate cells. It is also being used to treat ***.

St. John’s Wort has been proven effective against influenza, ****** simplex, and ***.

If you’re prone to viral infections or are dealing with a chronic infection like ***, as mentioned above, the first step is to get your gut in shape. This is absolutely imperative. The best article to do that with is Best Supplements To **** Candida and Everything Else You Ever Wanted To Know About Fungal Infections & Gut Health. Everyone who is chronically ill has an abundance of Candida. Yes, everyone.

Provided your gut is healthy, or if you just feel the need to skip that part, here are the supplements to take in order to make sure your immune system is able to fight off viruses:

While there are most supplements listed above, the combination of these listed here is more than enough to balance out the body and ward off viral infection.
~~~~~~~
A Repost By Karijinbba.
love kindnes helping one another
call neighbors help or ask for help...ask.
Julie Langlais Feb 2016
I contemplate
I buy it on aromatic instinct
The fight emerges
Don't eat it!
You're not even hungry!
I sit in my head
While the words debate
The palate ultimately wins
My hands follow orders
The sweet melting chew
Savory icing
Made for my mouth
I close my eyes
Taste buds dance
Pure enjoyment
A moment has escaped me
In my candy land
Until it's gone
A guilty pleasure
Plagued stomach
Churning to
Disappointed intestines
An alien
They don't quite understand
As it has no nutrients or vitamins to absorb
Sending the lipids and sugars
Away to live as fat
Surrounding areas I dislike most
I look in the mirror
And I imagine where that regretful donut went.

© Jl 2016
The donut here is a representation of fast food in general.
Earl Jane Dec 2015

*                          
     ♥ ♥ ♥                                                             
Saccharine                                                        
kiss, a taste of heav-                                                    
              en, it's a chef d'eouvre,an                  ♥ ♥ ♥ ♥                                   
                exploding fulgent tint•                  ••of love••                               
                 & commitment;, our to\         /ngue limning ela-\                     
                 tion with these lips as ˋ•´canvas, stars detonate\              
       lavishing blessing from above to our bona fide\\
                love ethereal emoti-             on scintillate from w/in \               
             creating a paradigm-           of immaculacy of \\/\      
       endearment with an-       ....enfolding c- \\\/\/ /
           ape of assurance it's an e(mpyrean aroma from\//\///\
                two seraphic being wit(h ablazing devotion towards//\\
                 each other it erected a b(eatific paradise that link two/\\/\
                   souls together in love &    harmony & while your lips/\\///
               pressed to mine, it  also      push away all of my/ /\\////
              trepidation & replace.it        with prodigious/__/////  
                   bliss, it colors my coun ,,,_
,,,tenance with perfect\//////
                       euphoria that spread out to my psyche.oh how heaven\/\/
                        descended on earth & spiced our lips with its ethereal sa-  
                     vor oh how it birthed wings in our back that allow us to s-
                       oar high while relishing this very moment oh  how  it crea-  
                        ted a divine crown to our heads & dressed us with ecclesi-
                          astical robe that scintillate w/our love as the source of lig-
                          ht oh how I want the time to cease to eternally feel this--
                           juncture oh this kiss.oh this kiss,oh how exhilaration do-
                         minate in me oh this phase with my king,oh how I pray
                           this to never end a phase that ignore the world & just fo-
             *** to each other we           |are united)with the )
                love of God that bin-          |d us toget(\her a love(
                     that come out from -           |our mouth )\and reveal )
                       it with this kiss, oh t-          |he sweetest )\just the sw)
                      eetest of all, oh i close         |these eyes )   \and appre)
                   ciate each movement          |our lips p)      \erform o)
                    h how i love this kiss          |oh how i)         \w i love)
                      you my king, you ha-         |ve suppl)          \emented)
                     me with all nutrients          |that I n)              \eeded f)
                   or survival, your kiss          |have s)                \ituate)
                    d me in a bed so dear          |surro)                  \undin)
                  ­ g yellow flowers that          |bloo(                      \ms i(
                         n its most ravishing            /state,, )                     /oh this)
                      kiss became gleami-          /ng sun\                  /light th\
                        that gives us warm-         /th, yes \ \              /this sac\ \
                       charine kiss, a taste of  (heaven/   _\        (en you/   _\
             've let/    \me taste heaven!                                        



*
with love <3


© Earl Jane
♥ E.J.C.S.
For Brandon <3 <3


oh my goodness!!! this is the hardest poem that I have ever made in my whole life,, and the form so funny ******, LOOLLLL :V :V :V took me lots hours to finish this,,, my monthsary gift to my king,, our monthsary will be tomorrow but i gotta do this ahead coz it's our exam and it's my big time mathematics so i gotta study and i know my king understand it.. i love you so much my king, and i am really trying my hardest to do everything for you, to give you time and make you happy always,, i love you ssoo much and i am waiting for you alone,, i am trying all my best for you,,, i love you most!! i am ssooo afraid to lose you my king!!! i can't lose you ever!!! i love you ssoo much!! i love you most,,

i hope you love this Brandon, this is not really perfect looking piece,, hope you love this :'( :'( :'( i love you most!!!


---i really don't understand it, i wanna put with normal font but there are lines that go bold italic, so i just do bold and it's messed up some parts
Alexis Martin Jul 2012
I want to sit in the soil
until my veins transform into roots
and reach through the Earth
clinging to nutrients
thriving
slowly my skin becomes petals
opening with the rise of each new day
basking in the glow of the sun
infinite

I want to sit in a jar
that you placed on your bedside table
on a warm summer afternoon
reminding you that I am forever yours
captured
but as I slowly wilt and wither away
and you begin to lose interest in me
you will find a new love to call home
replaced
Snake

The snake sits coiled in on himself
low in the dark ground
props his heavy head against the wall
he is sick and cold
it's in his blood to be sick and cold
he's too afraid to ****
knows he can swallow a rabbit whole
but doesn't want to see the rabbit leave
everyone loves the rabbit
so he turns invisible
becomes the dotted line on the floorboards
sinks into the heavy air
sometimes the snake can feel his venom leak out into his teeth
feels sickness in his belly
festering purple words in his mouth
too sick to be hungry
the snake takes to the ceiling
he likes how nobody looks for him
he can just watch
be silent
the snake loves to watch
listen to the goat bleat
or the rabbit make a scene and twitch around
it's quiet and peaceful and he can't be trampled
he can just coil up and love them all
if he is quiet nobody will know he is sick
they will only see his friends, the goat and the rabbit

Goat

The Goat Loves to be pet.
to be milked
trade himself for the love of another
to marry, sacrificial Goat.
viscera and smoke for the gods to be nourished
The Goat always comes back to life
Bones whole like the Milk, Zeus fed him
Rewarded with immortality for his submission
the goat lives like he knows he's immortal
does not listen to reason
acts on gut instinct
he has four gut instincts
they never agree with each other
the goat still has one horn
the second was shaved and polished so he did not
harm anyone
the first stomach breaks it down
the second passes it through without much thought
the third feels sick as it passes
the fourth sends it's nutrients through the body
The Goat feels a mixture of fulfilled and tricked.
he is still not certain if it was worth it
but sacrifice is familiar to the goat.


Rabbit

The rabbit thumps his big white feet against the door
sends it flying into the bar.
all eyes
twitchy hops
busted hinges
door frame
his bright white fur,
blue glitter suit
chatters his teeth
in approval of the attention
finger guns his new audience
his manic smile
huge attentive eyes
take in the room
glow as he speaks
fast and clear
commanding everyone stand
form a circle
most of them do
except the snake hugs the ceiling unnoticed
the goat has no motivation to participate
Goat distracted by his sketchbook.
Goat is drawing the snake
the snake is coiled up trying to disappear
Snake does not want to think about the goat watching
wishes for the goat to just watch the rabbit.
the snake is upset and can't sleep
the room is all dancing now
spiraling around the rabbit and laughing.
the rabbit leaves the circle and sits next to the goat
rabbit asks what the goat is drawing.
the goat points at the snake and says

"there is a beautiful creature that the world deserves to hear about"
the rabbit agrees
says how phenomenal an artist the goat is.
rabbit looks at the goat in his rectangular slit eyes
delicately touches the goats polished horn nub.
the goat leans into the rabbit and feels comfortable
the snake is very happy the goat stopped drawing to cuddle the rabbit
and starts to smile
less sick with less attention
up here alone without being seen
he can lift up his heavy head again
he looks at the rabbit
the rabbit looks for a split second at the snake
just long enough to wink
rabbit goes back to petting the goat
who is nuzzled into the rabbits chest
as rabbit watches the room of people dancing
all circling as he left them and commanded
the rabbit bathes in his power for a minute
bathes in his love for every creature in this room
how much love he is getting and obedience
complete control and omnipotence
all these individuals
the rabbit is a god in his own mind
he values the snake for watching over the room
values the goat for being immortal
mostly the rabbit values himself
for being their manic god, keeper. protector.

when the room stops dancing they look towards the rabbit
but the snake has descended the wall and eaten the rabbit
the goats gut instinct told him to swallow the snake
the the room looks at the goat
rectangle eyes one polished horn
and a look like he just brought himself together
the venom
from the snake
mellows the vibrations from the rabbit
the rabbis feet give the goat
unfathomable luck
Goat is level headed and looks
at his former dancers no longer under the rabbit spell
all separate
with their own lives
properties
the goat is no god
he is not a shadow like the snake
he is not distracted or indecisive in his art and mind
he just exists. talks.
listens. learns
he shows the room his drawing of the snake
they for the first time feel they are not alone
the goat, the snake, the rabbit, they all understand
they have so much love.
they complete each other.
Seher Seven Oct 2014
I've been focused on nutrition
sense before recognition
of a requirement of nutrients
for my life.

I eat for nutrition
I shunned the processed
chemical ick
a lifetime ago it seems
no longer remembering the taste
of chemically created
food stuffs.

though I know if I were to get a taste
it would satisfy my buds
they were made with my buds
in mind
hijacked my senses
lied and lied and lied
told my body it didn't need
nutrition
that is could live off of
intuition
and stuff in boxes
and bags
and cans

I've become my own food processor
now
I have mouths to feed
now I know what to feed
and where they make feed from
so we stick to the grass-fed

I'll teach them how to eat
even before how to read
its just how I see it
once that sugar laden
red
chemical construction
touches their lips
they will instantly desire more
Twain and Fitzgerald
will take them longer to digest.
so these are my priorities
now.
I am a nutrition seeker
a truth seeker
and I believe I come from
a line of healers
all who knew nutrition
is the key to life,
here.
the basic building blocks,
the amino acids
of life,
here.
when you're nourished
it all makes more sense
but stay out of those center aisles
their chemical composition
is too dense
my kidney could no longer clean
the code of food stuffs.

My strong little kidney
I'm so proud of it for
releasing its grip on its twin.
it wasn't for us anyways
Given its ethnikos factor and contribution towards a common origin of multiethnic and languages, in values and traditions, its morphological factors of Verthian sub-mythology, are provided with content, traits, colors, and neutrality, focused towards a biosphere ecosystem, where the air conditioning, flora-fauna will make Sub-mythological Biodiversity, where the beings that inhabit it and will be in the range of evolution of mythological living beings, in whose diversity of genetic seizure, they will adopt natural and compound patterns, but always predominant in the pattern biological and organic. Wandering around the world in desert places, in alloys and compounds of classified plants, emptying their species through the hollow of the atmosphere and through the green shoots of grasslands in the reviving surviving evolution of organisms and species that for the first time take a look as a biotype among rocks and plantations, reciprocally among themselves and extemporaneously generating heritages of mythological genetics.  Considering millions of years in evolution with explosions of multicellular and fossilized species extinct in massive and occlusive memories. Inert matter and geological strata will make millions of years converted into microseconds in the Verthian Biodiversity of the Duoverse, in a Psychic and spiritual Universe, emerging in all macroscopic perspectives and parapsychological regressions. Impact They will cause in the maturity of all the diversity of externality and sensations in new topologies of anonymous universes and species of biodiversity, under a pillar of culture based on the Sub-Mythological biosphere process, encompassing all mythological species where the hope of Life and Super life. Transforming systems of functionality under the protection of spontaneous generation and in a matter that is availably underlined in the mountainous tissues of the mechanics of the subset of the air mass, water, climatic biospheres, and biogeochemistry, that in the unreal juncture of and interprocedural reality of carbon, factor the species key and specimen disclosure, in the collection and in sinks, water drains but without carbon.

Hyperdisis, the galaxy connected to the Duoverso, in its biotic diversity, reinsert thick clumps of Nothofagus Obliqua forests, in waste processes, to domesticate the Leiak ethno-forest species, as balance nutrients and repair of the disgraceful disgrace of unnatural toxicity and fragile of the agrosystem, maturing cultures and preventive pollination in succulent transfers for purposes of food webs and the environment. Making the appearance of species more effective and perceptible, reunited in community chains of coherence, to amortize low-resource needs and distance economic-political impacts, in view of new base resources and the sustainability of balance of allopathic crops, for the good of driving extinction of plagues or flagrant excesses not reconverted, for compliance with the exercise of light beings as a parallel systematic contribution and ******-transmission of applicable inputs of quality of life and deflation of risk of biological cyclical deterioration.

Hyperdisis, has a mass of inert matter that creates accesses of resilience, for salinity, rainfall, and human adaptive mythological innovation, given its versatile opening of complement and generation of substances, for the convenience of living beings and No.  Having adopted in the context of mythological Galaxy, related to beings of light comparable to distant elements, by means of Psychic Trisomies and teleportation, for energy sources and soil and water mechanics with Leiak, constituting molecules for the simplification of phenomena of exacerbation of chronic and endogenous diseases. Forests and parks of Hyperdisis in the open and symbiotic, for more airs in microbiological space, in the intimate portion from highest to lowest challenge of proprietary elements and antinomies of hieratic human bioculturation in a showcase of communities with interest in technologies and empirical usability and renewable, each part doing its scientific and biodiversity role in the portico of its home. As a hieratic quality, presenting amendments that are glimpsed and more existent, although it passes before our eyes without the Carbon Footprint, figuring logical mathematics by sponsoring its count more than a shadowy synthetic body, anticipating super valuation measures, averaging them in tiny theological portions, with varied and dissimilar levels of genetic habitats and alleles or heterozygous in the taxonomic functionality of reproductive and biological approval elements. The richness and abundance of this item is delegated to Leiak, in all the revolutionary processes of the oak forests and of the high mountains, where Vernarth directs him and is condescending of his dynamics, from countless temporary revolutions of other species.

Within the gasifications of Cinnabar, there was Carbon in its Life cycle, being Zefián; the curator of the Duoverse, destined for a lifetime, under Universal and intergalactic effects.  Claiming innocent living beings with higher attributes of predation survival in the ecological chain, with the mix of Tsambika and Theoskepatis, granting multidirectional dynamic residual matter for green energy emissions. The feedback quantifies carbon circulation offset options, offsetting the multipurpose CO₂ inventory. At night Zefián and Vernarth roamed the streets of Rhodes, in Tsambika, looking for the distilled portions of the carbon and sulfur emanated by Cinnabar. In the same way Etréstles in Theoskepatis initiating with the Archpriest by virtue of the honors and the rubies of accumulations of water mass and of sulfur and carbonated air, which hung over the low sky of Rhodes and Kimolos. They were going to the Necropolis of Hellenika, when the gnostic rampages were glimpsed in the surrounding slab, minting half of the gold bars for the great goldsmith who erects the conventionality of having the physis imperturbably established, as a matter of patriarchal character. They entered Hellenika and the souls that were hanging around were ringed under the encrusted crescents, lavishing the independence of the night in the hands of Borker, which was reflected in the capitals of a mausoleum. Borker is consistent in saying that he is free in Hellenika, in the myth of the woodworm of the dustbin of the frieze where Etréstles perched next to the strap that Zefián, who would manipulate the gold and alabaster chain, to pull it and its ruby ascetics approaching a final night in the astronomical autumn, in the last parapsychological regression of the god Vertumnus, which would embody the expiration of the Hellenika friezes by Kashmar branches decayed from vegetation and the tears of the Etruscan god Vertumnus. Making the branches of the Kashmar the epithet of heraldry in the noble metals and woods of the autumn and mountainous temple of the one that follows the equinox in the meridian of seven days to the southern and northern hemisphere.

They enter the Hellenika Necropolis, through the upper and lower trays, cordoned off by obelisks in series of petrified ebels, in the square sections of the convergent ones and the linearity of the central pyramid, where they sponsored all the sectors of the stones of the prismatic geometric body, next to some piloneos that flanked the third of those that were in the figurative memory of funerary monuments of Vernarth. In harmony with the radiosities of the Cinnabar, they purged the carbon emanations in the intrabodies of petrified breaths, expanding in the segments of trepidating life of the behavior of the inert matter, crushed by the organic, polishing the degrading character of the excavated prayers, under a superfluous shadow. It was already dawn; Etréstles and the Archpriest were breaking the loaves to deposit them in the bowl of the Day, stretched out in the arms of heaven under the gargle of the god Vertumnus that he forged from the materiality of Jupiter. Vernarth nodded his head to the movement of the winds that cut the profile of a Yawning Citarist in the frieze that raises all the crowns of the princes of the living-dead, making them part of the royal occasion, preparing petty spaces and tyrannies for devouring vassals in Hellenika, Diogenes of Sinope is seen coming out from the lair of his rib, splitting with his doctrinal staff all the isthmic paroxysms, which declared the cell of his life as Diogiversity.

"There were murmurs of astonishment at the surprising response of the wise man because no one dared to speak like that to the king. Alexander asked: "Why do they call you Diogenes, the dog?", To which Diogenes replied: "Because I praise those who give me, I bark at those who don't give me and I bite the bad guys." Again, more murmurs, but Alejandro was undaunted by those responses and said: "Ask me what you want." So Diogenes, undeterred, replied: "Get away from where you are, you cover the sun for me" ..., Vernarth replied: "Look for him in the bones of those who refused to die and fear beyond expiration who rejoices in the cold of the dean skeleton seed, without heat or memory here in Corinth and its Diogiversity ”. Everyone is silent and fear takes hold of everyone in the sybarite contemplation of Alexander the Great ..., expropriating his speed more than a contempt for the cranium that is advocated for Vernarth "
Ethno-spirit and Biodiversity (Diogiversity) / part 14
Joan Karcher Nov 2012
blushing hues
preserving precious nutrition
the sun is moving closer
releasing fingers that once reached high
tumbling to the ground
drying out, and crinkling
the sun is turning its face
allowing the next phase to begin

insignificant
like tiny ants crowding the cracks
minuscule
like the creeper ******* nutrients
one "being" on earth
one earth, in the middle of "space"


ancient methuselah,
your mycelium branching-
entwining, and communicating
giving strength to brethren
as hibernation takes hold
birthing fungi anew

*orange, browns, yellows and reds
i give my breath away
*

Methuselah is a Great Basin Bristlecone Pine (Pinus longaeva) tree,  
Its age of around 4844–4845 years makes it the world's oldest known living non-clonal organism
Michael W Noland Sep 2012
I don't always feel you

nor do i care.

nor shall i fare

the weather of your temperament.

I am exempt of the pettiness, and of the nervous fetishes, in the indifference.

I try not to be presumptuous, in the perceived ignorance, of the plunderers of my wealth

but am more alive.

More willing to die.

More willing to try

anything but sigh

in feeling the mediocre hand of my health.

So high

doling out the breathless help, in the restless stealth, of bland demands, felt,  in the smoking stacks of hell.

I survive off the glean, provoking, glass from sand.

I act,  as though i give a ****.

Evoking ash from hands, in the defiance of no mans land.

Stamped

in the trampled giants of the black.

Sampled, the compliant hacks in backless, tackling of the stance.

Cackling

I cracked.

and cracked the cast, in blast powder, compounding the flames, of the flounder flamed, in profane name calling.

Never to dodge the calling ..

Feeling the falling of doubt.

In the Tao,  of mauling my malevolence.

Thought i bled it out, as the stalling turned to insulting rebukes, in the flukes,  of lands never lived, but shredded in repulsing lingo, with a flute, to do away with the kids, I mingle, in wait of the sedatives to kick in, than,

Bingo

Nail it to the cross, of the intended loss, singling and wringing them out.

Lost

amid, the somber slayings of bombers praying, for fire to rain from the sky.

Rid

of the calmer makings of alarming sayings, for desire to feign from the cry.

Denied.

The reciprocation of a social spy, trying his best to comply to the prize, and smile.

Its been awhile.

Been a while in exile of thine own heart.

Heart of gold in denial.

Denial of the trials where i shone the brightest, in the mightiest miles of defiled lights.

Lights igniting the nights, in my first rights of passage.

Passage granted in the damaged dues of diligence, where i pursued the villages of my virtue.

My virtues perused the innocence and matured.

Matured in the final words of old birds, dying with dimes, and bagged wine in hand.

Never to understand the last laughs from young chaps blowing off their stacks, just to collapse, in their own mess.

I confess to paying homage in the calmly delusions, of my intrusive self abuses, to the ruthless seduction of my bitterly bitten bruises of seclusion.

I try to loosen up a bit, but instead run this gambit of bankrupt belligerence and hope for the best.

******* in the blessed wishes of the test.

Tested in the vetted nutrients of an institutional bowel movement upon my chest.

My chest giving in to the stress.

I often wake in duress as tears flow through the forgotten, as i brush my teeth of the remembrance of dreams, and clean the dumb away.

Clothe my flesh, and put my gun away.

Locking the front door, I journey into my day.

Every day...

One day.

One day from the mundane

I wont strain to change it all.

I will make the call

but never answer.

Instilling the hollowed cancers

to end it all

I shall befall,  the null.

The No.

The land.

enhanced.

Seeing.

The unseeable.

In unbelievable hate.

Conceiving the inconceivable, and cleaning the slate of my faithful fate, in which i ditch the mares of my dared intention.

I concentrate on the beautiful view from the deliberate limitlessness of my vivid visions to another place, that closely resembles the one that i hate.

Consumed of blue suns, and water breathing.

I bloom

in anger activated guns, and painless beatings.

Marooned from afar

I dare to bare the battle scars of taking it too far, and fainting.

Tainting the waters of life with the ****** knife, of my,  positivity.

The imagery of my imagined city

ssscattered across the tattered remains of my naivety.

Sssteadily holding fast upon the mass of men, even though i readily hate them.

In a single flash of rash decision, i forget it all, and go to work ...

smirking in the murky fog, that marks the facade,  where i lurk in shirtless shirking from the cold.

The shaking of the folds, in time, in space, in the told, telemetry of the mold

I'm

emboldened

In the boots that birth, the same old, hold of the complaint.

Applying force in restraint

In pursuit

to unearth, and loot

the saint

in broken wings, and painted words

that twirl, in the spinning ink

on the brink, of the blur, that births,  this sleeping male

to a world, encroached, by mundane flames, poached, from the slain trail of the ordained, tales of Mikha'el.

As others entrails line, the pale comparisons, as mine, are shell shocked in monotony.

i signed with the autonomy, never talked, and marched blankly into the day.

Every day

but one day

to stray

from the mundane

and make it right.

I will get out of my head

and fly

in light.
OnwardFlame Dec 2014
Beer stein in your hand,
Filled with coffee to the brim
Slumber so little,
We seem to slumber so little
Darkly lit room
Romance that surprises me

You've got that typical Yards IPA in your hand
So willing to share
I've never met a more generous man.
Its me that walks towards you in the romantic bar
Its me.
Its me that you turn to see
Your face lighting up, how could I forget.
So willing to share, I could get use to this--
You say--your life becoming poetic words
Embodied through vines and whimsical turns

A man with a guitar at the airport sitting next to me
Keeps looking at me
As if he knows something
Maybe its my red eyes or ***** hair
But I wish I could ***** out
How wonderful you are.

Maybe its too soon
Maybe its too quick
And its certainly difficult
When I have love from another breathing down my neck
And I'll be honest, it makes me feel like a ****.
But why fight
Feeling the most wild, on a full moon
God, I use to be so addicted to romantic plight.

Its not fair.
Because I can't just use my words
They don't seem to be enough.
But if I could paint you a portrait
Using only my body
Feeling your magnetic full touch
My skin would shine like diamonds on fire

I am almost wondering
If my words are worth discarding
Honesty and goofiness have taken over my soul
Who knows if expiration dates have come into play
But I don't remember the last time
Someone really saw me.
The way you do.
You generous, mythical man.

Lets go out, lets dance in the crowd
Hair whipping around like a fiery phoenix
Who needs sleep and food?
Dondaycee Sep 2018
I don’t know if 1 +1 = 2,
If I had to count I’d point at you and you,
I don’t know how to subtract one but if one person leaves I’d be pointing at the one I didn’t lose,
I don’t know how to learn from a book,
I thought knowledge was attained through experience;
How did that turn into labeling kids with disorders; as if the archetypes that are non linear were mysterious,
We call our kids special,
Treat them different,
As if that type of nurturement were helpful;
Baffled, because these types of accusations exploit a misunderstanding that’s serious,
He learned about friendship through Toy Story,
He learned about friendship through war stories,
His imagination gave life to toys; they created the picture after that,
His application made a child a boy; a missing picture was aftermath,
He promised to never forget the love he gave before moving,
He had an obligation to forget the meaning of love before duty,
Friendship was movie,
Friendship was duty,
We may learn different; but are we truly?

We used to take these things slow,
We was too young, we used bowls,
Blunts only came with the shows,
High only came without goals,
Now I don’t even have bros,
And this was the life that I chose,
Love was up under the nose,
Had to let go, I couldn’t show,
Experiences hurt me the most,
What is a home, I am alone,
Finding my life in a post,
It’s cutting close…

Eyes closed; I feel uncomfortable in the physical,
**** me please; I find normal in the mystical,
I don’t mean to be dark but its the psychedelics that make life livable;
Jedi flipping with acid and molly,
The fungi was just a treat,
Confronting thoughts nowadays because earlier we didn’t meet,
Something went wrong; I.e. unbalanced,
Destiny discrete; to meet was an unbound chance,
And I couldn’t time it,
Now every word spoken is a time I didn’t speak,
I try to stretch my mind to find the other reality,
The gravity of this situation is projecting real without me;
Whatever happened to Chinese philosophy,
The time in which I was I and death was life and opportunity expressed divine in a time frame where we were destined to be...

Color me your color baby,
I know where you are,
Cover me your love is fading,
We shouldn’t have been too far,

I’m not happy with the results,
Ignorance is the reason I accept it,
Nothing’s expected, but I’m praying that I eject the next second,
I can only be respected after neglection,
I’m better off expressing a resurrection,
Left too early and life says it’s right,
Lead loaded caskets; well I’ll continue to write,
Left hand can be now, tomorrow’s my right,
Wait…
Happy nation, living in a happy nation,
“where the people understand andd dream of perfect man”;
WAIT...
Where’s my patience; I’m living in a happy nation,
We the people understand andd dream a perfect plan,
And I keep waiting for being to become our way in…

I want to be quiet, this is a crash,
I’m lacking nutrients; that’s my validation on why I’m thinking bad,
I’m thinking pessimistic; “She’s the best I nevver hadd” or “I swear I’m always thinking sad”,
This is the illusion, and I ain’t alluding,
I never picked a side my friend.

I took a breath to channel my inner jedi,
Lili was a witness, however she’d  disagree,
I told her , “we are god”; she had a different belief,
I stopped that ****, the fun guy was keeping me head high; I told her I accepted her the moment she accepted me,
There was a sudden relief,
I was expressing a lesson and received a blessing in the form of treat,
Now I am stuck in disbelief,
Because I literally experienced my mind and became a Jedi,
Existence itself only validated one thing, and that is the existence of me.
March in Minnesota
Still a solid four feet of snow
Two flipping inches of ice
On every flipping road

High school lunches
All the nutrients in the world!
For a six year old maybe
Or a terribly anorexic girl
Sorry. I gave blood shortly before writing thid. As such, it's a little bit... off...
Andrew Rueter May 2017
I see the rabbits feeding on the grass
My heart is filled with joy
Their life is precious
I see the vultures feeding on the rabbits
My heart is filled with joy
Their life is precious

That's what I never understood about coffins
Life is about expanding your prison cell as much as you can
There's no requirement to be contained once it's over
Our nutriance to the Earth
Is our nutrients into Earth
All creatures that die on this planet
Become a part of it
The Debt they paid to the future
The Debt that is always collected on
We travel nonchalantly on their corpses
Wishing they could appreciate
That each and every one of them
Was one step closer to sentience
This planet's passion project

Could the first single-celled organism
Comprehend my humiliation?
When the first creature walked on land
Was it anticipating my shame?
Did it sprout wings
To give me nightmares of dying in an airplane?
Did ancient Neanderthals dance around a fire
To reenact my adolescence?
Could mystic voodoo shaman
Cure my lack of agency?
Or did lost American tribesmen
Prophesize the complexities of my love?
I can feel all these ******* looking up at me from the ground
And it's just me
As I accidentally burn my notebook with a cigarette
Can be found in my self published poetry book “Icy”.
https://www.amazon.com/Icy-Andrew-Rueter-ebook/dp/B07VDLZT9Y/ref=sr_1_1?keywords=Icy+Andrew+Rueter&qid=1572980151&sr=8-1
I felt my organs fighting a good fight
But my body giving in
Declining the offering of nutrients
Do you remember I told you I was going to die?
Do you remember telling me I was the apple of you eye
But I wouldn't even eat the fruit they gave me
The next morning I woke with you by my side
Worrying I didn't make it through the night
And dissent dreams of eating at restaurant's
Feeling out of sight.
Black girl roots.
Black girl magic, stemming from their black girl roots.
From their magical skin, full lips and hips, beautiful roots of their hair
Is the genetic anatomy of a black female that incomprehensible?
Full lips on display lined with collagen filled comments,
the peanut gallery of social media filled with distasteful outrage by the same things they inject to achieve yet,
riots on social media streets over the distasteful cultural misappropriation of all that is black yet,
It's distasteful to live somewhere, to live here, beautiful islands bathed in sun and filled with black people that aren't even conscious of their background...that aren't conscious of their 'blackness'.
To be so ashamed of their blackness. Their very roots.

Ashamed of their roots.  What a time to be ignorant Trevor.
Black History Month is now, yet there’s a rampage to eradicate the very aesthetics of blackness rather than appreciate them.
Dear colonialized principal of C.R. Walker High School, quit.
Dr. Claudius Roland Walker, the school’s namesake, built a hotel for blacks who were being discriminated against and
I imagine he would build a coffin for your revulsion of all things black,  
We’ve moved past your self-hate and the disdain you have for your very roots.
Black hair is beautiful and can never be unkempt. Let me say that again.
Black hair is beautiful and can never be unkempt.
Black hair is a statement that you and nobody that inhabits
this dying planet has the authority to deem untidy or inappropriate.
It took our ancestors far too long to comb through fields of complications
the root being wearing their natural hair and through natural hair movements
to have some nescient minded leader deem it disheveled.
Our roots have permitted our black skin magic, we absorb the rays of the sun,
magicians, and for my final trick, watch my skin glow like gold
dripping like wet paint onto a canvas of unfinished art
left behind by our old souls.

Oh my black people,
a juxtaposition of media sensationalism led by governmental lies, descendents of slave owners insisting that our black hair is something to be ashamed of,
it seems we have our heads so far up our own *****
we're getting too used to the essence of sh-t.
Then the chant goes up, the battle cry,
"This isn't the United States, there's no misogyny, there's no racism, there's no-"
Shut-up.
"Are you angry?"
No, I'm black and I'm angry!

Our mindsets rooted in the prevalence of self hatred, leaves of mighty oaks desperate to remove themselves from their very roots,
requesting emancipation from the very ones that have us enslaved,
begging to be cut loose from the European hand
consciously and subconsciously unshackling the left as we tie the right.
but where are you going?
When has a plant ever survived without its roots?
How dare we neglect the nutrients our ancestors left behind and chase the suicidal pesticide made to eradicate our total being?

Dear god if you're listening, as the cry of former sages went up I also cry,
emancipate yourselves from mental slavery and take me back to my golden home,
where I belong.
Take me back to the very roots I am taught to be ashamed of,
so that I may feel the energy of what once was.
Take me back so that I may cultivate my roots. Take me back so that I may live to tell the truth.
Just take me back.
My people deserve the truth as I find them in the lie,
smearing the proverbial “creamy crack” on hair and skin,
My people deserve more than a painted picture of Cesare Borgia Son Of Alexander Pope 6 as Jesus.
My people deserve to know that Jesus was black and that the Catholics were snakes in the grass abusing their power during their time of reign. Uh oh, the snaps got quiet.
Oh but my people deserve to know that perceived infallible Bible they see today has been edited and destroyed to hide the secrets. Why?
When mama and grammy worship pictures of “Jesus”, why wouldn’t white be right?
Jesus in the pictures mama, he’s a white man, he has straight hair, he’s the savior,
aren’t we supposed to be just like him?  
but
Little black girl with your, black girl magic and your,
magical skin, full lips and hips, beautiful roots of your hair
your crown, your skin, is beautiful. Your roots are strong.
Got excellent help from a friend named Gail on this piece.
Mitchell Apr 2014
Carrie walked down to Fell street through the park. He leaned upon his faithful cane which was split, splintered, and water logged from being left out on the back porch in the rain where he sat every night before bed. His free arm swung by his side, his hand spread wide open, letting the sun warm his palm. His other arm was constricted with his muscles tight as his hand gripped the polished wooden ball handle. Carrie's skin seemed to envelop the ball there was so much of it. The cane and Carrie were one whenever they walked together.
He passed the Japanese Tea Gardens. He had been there many times. He remembered the strong taste of the green tea he had been served and how energized he felt after his third cup. He remembered the sturdy wooden table and chair he sat on while over looking the crystal clear koi ponds, the seaweed underneath the water reaching up to the sun for nutrients like the hands of the long dead. He remembered how the children had gathered near the water as mothers watched them feed the fish food they were not to be fed, anxiety cramping their smooth skin as they watched to make sure they didn't slip in. The waitresses were all so gentle, so quiet, caring for whatever Carrie had wanted. In that solitary moment, he had felt like a newly appointed king, the 5 acres of garden his domain.
The gates were closed for the day, with many frowning tourists sitting on the steps that lead inside. Carrie figured they had been confused by the times but yearned to tell them if they stood on the street, they could still see the ancient replicas the blood red pagodas, stone lanterns, bamboo stalks, and cherry blossom trees which were just beginning to bloom. There was so much one could see from the street. But, Carrie trudged past them, figuring they would not understand an old man trying to show them beauty from afar.
A long line of benches stood before Carrie after he passed the garden. He sat down next to a young, Chinese couple. They both held a map and were looking at it upside down and sideways. Carried smiled. They were speaking rapidly, laughing sporadically, turning the map around and around in a circle as if they were both at the helm of a sinking ship. He wondered what they were so confused about - had they never read a map before? But then, he realized, they were probably on vacation and in love, maybe even on their honeymoon. He laughed, thinking, They're confused about everything.
A few minutes passed and soon the young couple was gone. Carrie sat with the cane between his legs, both of his hands drooped over the handle. In front of him, like a painting, were London plane and Scotch elm trees lined up in symmetrical rows and the Rideout Fountain. Carrie could see the water was still except for when a light breeze brushed over the water or a child threw a hand full of coins in to make a wish. Their hair reflected the bright rays of the sun. The sky was empty, save a few scattered flying birds going to where Carrie knew not where.
He closed his eyes and listened only to the sounds around him: tires rolling along the smooth concrete road; people chattering behind and in front of him; a door closing; the rustling of leaves from a sharp gust of wind; a car horn; a sneeze; two lovers embracing, their kisses sounding like the steps of kitten paws in the sand. Carrie opened his eyes and cast his gaze aside to the left. There was another old man. His back was bent, his cane was worn, and his legs wobbled with every step, much like Carrie's. The man was alone and dressed in a heavy grey sweater, a pair of beige trousers, and simple brown shoes. Carrie wondered where this man was going and at such slow pace. Why was he alone? Who had he been with before? Where was he coming from?
Carrie then realized he was leaning so far forward from the bench, he almost fell off. He ****** his cane out, catching himself, and pushed himself back. He looked around to see if anyone had noticed his mistake. Twenty or so asian people were crowded like sardines inside of the bus stop terminal. They all looked to be avoiding the sun, uninterested in whatever Carrie looked to be doing. The 44 roared by, stopped in front of the crowd, where they all laughed, giggled, and preceded to jumble in. Carrie looked over his shoulder, sure someone was right there keen to make a comment, but there was no one. He sighed, relieved. Being old and falling down with no way to get yourself back up was one of Carrie's biggest fears. The other, of course, was spiders.
Once Carrie reorientated himself, he looked up to see where the other old man was. He was gone. Carrie stood up, his knees shaking slightly. He jammed his cane down to steady himself and took a step forward. His eyes strained from the sun, which was beating down on him now, hotter than it was before. He took a slow step forward, then another, and then another. Once he got in the rhythm, his mind didn't have to focus on it as much. He could let it wander to wherever it wanted to. Sometimes, he let it wander to death, sometimes to past lovers, and sometimes to his late wife, Patty, but never very long on her.
He stopped to catch his breath and wipe his brown. Next to him stood a dark lime green statue of a lion. It was miniature and sun stained. The teeth were dull and the eyes were blank. It was very beautiful and Henry realized he had never seen a lion in the wild, only at the zoo. He wondered if they were any different out in Africa or wherever they were the most and if they roared the same. The one's he had seen at the zoo were sluggish and lazy; almost depressed. He could see why, being cooped in there all day long with only your wife to talk to.
"That wouldn't be so bad," thought Carrie, "To be trapped in a cage with the one you love. That's marriage, isn't it? Isn't that love?"
A cough startled him out of his meandering, love provoked thought. Sitting on a bench across the street where the apple cider press statue stood, was the old man Carrie had seen before. He was hunched over, fishing something out of his bag. Carrie wavered back and forth, watching the old man. A noise rustled behind him and Carrie slowly turned his head to see what it was. Two children were running around the fountain, splashing water at one another.
"Nothing to speak of," grumbled Carrie, "Wasting water all the same."
Carrie turned back around and saw that the man had pulled out a shiny, red and green apple. The man bit into it slowly, taking his time as he broke the outer skin of the apple so the juices spurt into his mouth. Carrie's stomach rumbled when a hard gust of wind hit his back, forcing him to step forward. He put out his cane and felt the peg slide and grind over the rough concrete. A man behind him reached out to help, but Carrie waved him away, mumbling that he was fine and that he didn't need any help. The man on the bench hadn't paid him any notice. The apple in front of him was all he needed. Carrie walked to the other side of  apple cider statue opposite the man and sat down roughly, for the man looked up from his apple a little wide eyed and a little annoyed. Carrie smiled awkwardly at him, but it came out more like a frown. The man relaxed his face, slowly letting it become blank while a line of apple juice rolled down over his lip. He licked it up, coughed, and went back to studying the intricacies of the half-eaten apple.
The mans face, Carrie saw, was *** marked and dented, like a car that had just been through the worst of accidents. His eyes were barely visible behind what seemed like hundreds and hundreds of creases, wrinkles, chicken's feet. The man's bulbous nose was an obvious sign that he was or had been a serious drinker. It was swollen and red, drooping from the mans face like a glob of honey that just wouldn't fall. The lips were creases of an old pair of jeans that had been left out in the sun. Though Carrie couldn't see his hair because the man wore a large, dapper styled hat on his head, he wouldn't doubt there wasn't much of anything under there. The old man was anything but beautiful, but Carrie, who had been staring at the man out of the corners of his eyes while pretending to look at the apple cider statue, could not look away. He was utterly fascinated with how the man held himself. Why was he so ****** interested that apple? Had he never seen one before? Carrie then thought the man was homeless, so he must be crazy, but when he had walked over before, Carrie hadn't smelled the usual musty musk that homeless people give off. He had smelled like nothing, usually meaning he slept in a bed and showered regularly. Then, in the midst of Carrie staring at the man's unbelievably shiny brown loafer, he said something.
"What you looking at there?" asked the man. He was hiding his ragged face behind the apple. A few pieces fell to the ground below. Carrie could see the bite marks were mere nibbles, like a rabbit had been eating it.
"Hm...I...uh," stammered Carrie. He looked up into the sky, trying to spot a bird to hide where his gaze truly had been, then looked down at the ground. There was a tiny pebble that resembled a hermit crab. He focused on that until the man asked the same question again.
"Were you staring at me, my friend?"
My friend, Carrie thought, He thinks I'm his friend? How on Earth did we get to there? I barely know him. I'll say something. He paused. Well, say something!
"I was staring at your apple there," Carrie mumbled, "It's a very nice looking apple."
"It's very tasty," he nodded, looking back it, admiring the colors of the skin that had yet to be bitten in. "Would you like some?" He stretched the half-eaten apple out to Carrie.
"Oh," Carrie laughed, startled, "I'm fine. Quite full." He patted his stomach.
"Are you sure? It's almost dinner time."
Carrie looked the man up and down, then smiled, "I'm fine. I ate just earlier."
"Oh really, where did you eat?" The man inched forward on the bench and rested his eyes on Carrie, waiting for an answer. Carrie's lip quivered with the thought of having to come up with a quick lie. The man had placed the apple back in his bag and was completely focused on Carrie's lie.
"Well, you see, there's a great place up past Lincoln Way toward the beach. I go there all..."
"Lincoln Way!" exclaimed the man, "You can make it all the way up there!"
Carrie was flattered. He could walk far past Lincoln way and up any of the side streets, if he had the energy, but had never been congratulated for the fact. Carrie shifted back and forth in his seat, blushing for being thought of so highly.
"With this cane," Carrie said, tapping the ground with the end, "I can go almost anywhere."
"Wow. Where'd you get it?"
"My son gave it to me when I first started showing signs of getting old," said Carrie, "It was kind of like a joke at first, but then, I really needed to start using it, and I've been attached to it ever since."
"That's nice," the man nodded, "I bought mine for 50 cents down at Salvation Army. You know the one on 3rd?"
Carrie said that he did.
"Spent 50 cents on this thing four years ago and it has taken quite a beating, but still, it works and looks fine as you can see."
"Doesn't look so bad."
"Well thank you, I appreciate that."
The two of them paused, looked each other up and down, then found something other than themselves to look at. Carrie noticed the soft lines of the man in the statue twisting the cider press and how his muscles were as detailed as a real man's. He had never seen so much physicality in a statue before. It really looked like this man was pressing apples in front of his eyes. Carrie was at a loss at how one captured that feeling of true action in stillness. He looked up to where the statues face was and saw that the eyes were cast down to where the press was tightening. He thought maybe the man was thinking if he stared to where he was working, he would twist harder. The statues hair was soft and smooth in the sun. Carrie followed the statues legs down, past the flat stomach and taught ab muscles, to the feet which were pressed into a large stone so to get more leverage. The veins on the feet were almost pulsating with blood and strength. They seemed to rise and fall with what Carrie imagined would be the mans heartbeat, if he had one. He didn't quiet understand why the man was had to be naked, but figured it was for the sake of art. Carrie was not an artist, but with the free time that was allowed to him by growing old, he was starting to appreciate what he saw, feel it a little more often, then when he had no time at all when he was young and busy. He wasn't sure which he enjoyed better: being old and feeling more or being young and always with something to do.
The man had let his eyes wander from Carrie, to the small statue of a boy. His mouth was pressed up to the spicket where the apple juice was being pressed from above. He imagined the statue of the man above the boy was his father or at least he wished that it was. The boys skin was very smooth and reflected the sun softly up back into the mans face. He looked closer at the face of the boy and saw that it was a silent kind of contentment. The man took out the apple from his bag, took a bite, and offered it again to Carrie.
"Take a bite," he persisted, "Sitting in front of this statue, looking at this little boy drink up that apple juice has to be getting you thirsty."
"I'm really fine," said Carrie, smiling uneasily.
"Come on. You don't gotta' worry about me."
Carrie paused, really thought what he was so scared about, and then admitted that was only uncomfortable because of this stranger's hospitality. He hadn't obliged a kind gesture in a long time.
"Alright," he said, "I'll have a bite."
"There you go!" The man handed the apple over to Carrie.
He took a bite and let the cool juices jump into his mouth. A small dribble ran down his cheek, where he quickly wiped it away with his sleeve. He didn't want to look like a slob, much like the man had looked when he first began eating it. Carrie looked down at the apple, nodded, and handed it back to the man.
"It's," he started, still chewing, "Very good. Thank you...I'm sorry, I don't know your name."
"Symon," he said, taking a bite of the apple, which was almost gone, "Symon with a Y."
"Thank you Symon."
"You're welcome..." he paused, "I never did get yours."
"Oh," he laughed, "I'm sorry. I'm Carrie."
They both reached forward and shook hands. Carrie hadn't sat with another man and talked with them since he'd buried Patty. After that, it had grown hard to shake hands with anybody he knew. Maybe it's easier with him because he's a stranger? Carrie thought, Maybe I should meet more strangers? Probably go and get yourself killed. That's a funny thought. I never thought I'd go by getting murdered. I always figured I'd let time take me, rather than the hands of another. He doesn't look like a killer anyway. He's got to be older than me. He's definitely slower. Look at his hand shaking. Your hand doesn't shake. Does it? Carrie looked down at his right hand which was resting on the handle of his cane. Solid as a rock, Carrie mumbled to himself, As a rock.
"What was that?" Symon blurted, eyeing Carrie, "Where'd you go?"
"Just thinking."
"Bout' what?"
"Whether my hand was shaking or not."
"My hands shakes all the ****** time. It's like one of those kitchen timers or chattering teeth you twist, it goes for a while, and then eventually goes off, but me, never. No, never this hand never stops shaking. Got a ******* mind of its own."
Symon raised his right hand so Carrie could see. Sure enough, it was shaking like a leaf in a tree ready to fall off. The shake wasn't violent, but definitely noticeable next to a hand that was still. It was more a buzz than anything else. Carrie couldn't imagine Symon writing his name down and coming out eligible.
"How do you write your name? Does it get all messed up?" Symon looked at him, then looked away. Carrie froze, realizing he may have just asked a very touchy subject.
"Huh?" Symon asked, looking back. "I got something in my eye real quick. I didn't even hear what you said."
"Oh," Carrie stammered, "What I said was..." Symon cut him off.
"I'm just joshing yah!" Symon shouted, "Course I can write my name! Whenever I put pen or pencil to paper, the shake usually calms down. Don't know why, but it does. I never ask que
Emily Tucker Oct 2017
You. You gave me these demons, and this poisoned blood that runs through my ******* veins. Before I had a choice in the matter you ****** my life. Because of you I am broken. Because of you I am fighting for air at the bottom of what seems to be a bottomless ocean.
Before I could breathe, you started drowning me in chemicals I couldn’t resist. When I was born my lungs breathed the cigarette smoke you blew and the cruel words you spilled. Because of you, I am dead on the inside and still trying to find a ******* way out.
Because of you I cried myself to sleep and slit my wrists over and over and over for so many years it could be someone’s entire lifetime. Because of you, and your influence on me – I am the person I am. Yet I'm not terrible.
Because of you, I know how to become something better. Because of you I can run face first down the right path rather than following yours. Because of you ill give my baby nutrients and life, rather than chemicals and a cynically written poem about how you destroyed mine before I got the chance to construct and create my own.
Jessica Golich Nov 2014
Enzymes directing life force through biochemical processes - nutrients from bountiful soil fusing metabolic, synchronic pulsations and creating existential tonic
Developing a constellation of ideas; a symphony of fresh and innovative designs oscillating between various meditative and educative representations at increasingly high, metaphysical levels of vibration.
Nat Lipstadt Oct 2023
October 2023, ten years later…dedicated to all my dear friends here,
some who may be reading this for the tenth time!

<|>

you need two hands, one foot.
counting my years.
each finger, worth a decade.
each toe, well, a century...

birthdays.

point of inflection,
point of opportunity,
presents itself,
to rewrite history.

a second coat of paint,
gift-wrapped in weak excuses.
how I lied, how I ain't,
grimm-fated fairy tales
somebody else created.

invisible suits of gold-cloth
worn to my party of
past rewrites and
future versions three and more
foretold.

one single thought,
memory,
seizes my heart,
as I fall to my knees.
cracks my temperate ease,
renders open the
woof and weave
of recycled deceptions,
causing all to be revealed
when I ask,

what if the poetry ceases?

you know prostrate?
you tasted grief?

have you not but
one pain,
one act,
one deed,
one memorization,
act of cowardice,
act of desertion,
mistake made, taken,
for which
forgiveness
can never
be given,
be taken,
attained?

do, does, did.

let me then
win the birthday lottery,
let floods of relief from
daily chores, not drown me,
chauffeurs to drive,
masseurs to massage,
cooks to cook,
les delicious treats,
keep theologians, logicians
on retainer, if needed for
explanations.

none know, or can provide,
still and yet,
a priestly sacred chord,
grants relief,
absolution,
a song of hallelujah
the ache of
perpetuity worry,
an ancient pain,
grows fresher daily,
the loss of one,
of my body,
my primal knot
unreasonable,
everything should be
permitted to be untied,
on my birthday, no?

this day, these days
breathe through words,
molecules of vowels,
stem cells of consonants,
the fabric, the tissues of life,
veins are a dictionary
of corpuscles,
red blood cells are
nouns of nutrients.


this day, these days,
the infection of my soul
is tempered, kept at bay,
tamped down from the
full flowering
by white blood cells ,
champions of rhyme, verse.


what if the poetry ceases?

Though the bones creak,
the body they carry. resurrected
once more,
for morning, afternoon
and evening prayers.

thrice daily poetry I recite,
roses red, violets blue,
my marrow transfused.

though my prayers refused,
the poetry act immolates
the fringes of my disease,
for which the common cure
is not yet currently invented....

what if the poetry ceases?

but be assured, told
scientists hard at work,
on the
forgive n' forget drug.

meantime,
take a bubble bath in
rosemary and mint
trap some words,
tap some words into
your cell phone bone,
the poetry heat that
provides aspirin relief.

through this poem,
on one day annual,
I am relieved, relived
the muse is feted, sated,

gone for few moments
concerns, worries of
exposure today,
agnostic's foxhole of hell
is dis-remembered,
the gloss returns,
the faux dispatched,

ain't birthdays grand?

what if the poetry ceases?

what rhymes with
Sorrow?

mmmmm,
could it be
Morrow?

bath drains, rosemary and mint odors dismissed,
the Argentine disparu,
the Spanish Medievalists,
the Neo-Raphaelites,
all gone,
didn't they have birthdays too?

Michelangelo didn't know
the Renaissance come
and gone,
and nobody
tole ya?

please recall t'is the day
after my sweet city recorded my
naissance in the
Hospital of the Flowers
on Fifth Avenue.

the 'crats put the datum
in the bureau with the
night creams and
the statistics
as follows:

on this day +/- a few,
seven or twenty decades ago +
a few centuries,
a question was born,
and an ache that is
sometimes relieved,
by a poem song.

though do not celebrate,
t'is a day to calibrate,
review, edit, tinker,
rewrite, often a stinker.

always one thought recycles:

what if the poetry ceases?

(how will I breathe?)
first penned ten years ago,
annually tinkered,
weirdly prophetic
and still spot on…

in the “early” days, wrote my poetry on a cellphone
while soaking the venoms out…
Michael Mitchell Apr 2013
A sapling restrained from its dirt prison
Wanting to sail across the vast seas
Yearning for liberation

Rain brew in the mighty sky
The little sapling endured valiantly
The sporadic growth of the sapling now on tie

Tempest devoured by the radiant sun
Absorbing nutrients from the sun’s jubilance
The days till maturity became none

The petals of the primrose began to blossom
A majestic scent pervaded the boundless air
The options veered from lean to awesome

Spain, Germany, Belgium, and France
Foreign mountains, towers, and customs
Now in sight from the blossom dance
This is my first poem ever written. Advice and other commentary will be immensely appreciated! :) Thanks for reading!
Vernarth and his companions delighted in the company of the biosphere since he was in the Eclectic Spiritual Portal, and in this dimension only he could be. Later, they communicated only through his donkeys, when they wanted to send them messages or share with him, they mounted one of these equids and they could pass into this atmosphere of ultraviolet light that separated them. More than an egregious Pythagorean calculation, he already stood out in his eon of matter-spiritual energy Vernacentricus, as a quantum station of the geodesy of the Megaron that has already begun to be built. At this precious moment the secular and demiurge satellites of him arrive, they came with the foundation of the points to refer to definitively raise the Ultramundis Vernacentricus. From the Vóreios or boreal the apocalypse of San Juan will be intertestamental with the canons of Zefian that transmigrated from the powers from the transversal valleys of the Horcondising, essentially following the sensory track of the Nothofagus Obliqua to attract the iterated populations of the forest.
The patriarchs and the orthodox mountain range appeared in the cords of the fungi called Ambrosiella ceratocystidaceae, to provide the Ambrosia Mercurial, as a nutritional addition to the main pilasters of the temple, with great influence of fungal fungi. Everything was beginning to demarcate from the eruv of the Zefian arrow that was named Tetarto Vélos, or fourth arrow that was already beginning with its culminating operation with the borer beetles, demarcating the urev of the Vóreios throughout the region and on the oaks of Patmos, that began to be located from the Meli Witran Mapu Mapuche winds, beginning with Pikún-kürüf Northwind with the first two arrows of the Taxotas, and Sur Waiwén, of the Pezhetairoi, of the quantum of transmigration of the Horcondising-Panhellenic sub-mythology. Then the Puelche drags the borer beetles with more force to lift the uprising fungi of the Mandragoron by the eastern vertical, to culminate with the Lafkén-kürüf all attached to the axis that supports them from this great bilocation. The boreal is demarcated, so that the Necromancer Ezpatkul with his Augrum and gold teeth, twisted the tendency of the beetles to move the main columns of the frontispiece, being colossal in reality with twice the diameter of the central ones. Then the conclusive and posterior ones of the rectangular quadrant of the Beit Hamikdash were bilocated, to bilocate the Bern Olive Trees from Gethsemane so that they finally joined the Meltemi, and towards the aeolian winds of Tramontane Eolionimia falling on the Tekhelet of Paul of Tarsus, dropping relevant heights of some cranes with gravitating silt on their extremities, and with garbeas that were secondarily colonized on the banks of the desert areas of the rocky Hamada. As was previously proverbial, three birds climbed reflecting the crown of the kings in Bethlehem, Arriving at the sacred native city, and beginning the choirs of Nativity and passion for the hiss in tenuity on the twelve Giant Camels, where they paid special attention to rebuild another temple with a sigh greater than a Sheba Dean. The canon of Policleto was renewed with Zefian who agreed with San Juan, for this kanon that will be the relevant line of topographic surveying. Thus the basal measurements of the golden number will begin with the acroteria concerted summer seats of prosperity next to the Metopes. Ezpatkul would bring with his magic the red blood cells of Betelgeuse along Leiak with all the Templar three-dimensional morphology, naming this singular parapsychology of Pope Urban II who proclaimed the First Crusade at the Council of Clermont, in France, on November 27, 1095, to delineate the paradigm in the anatomy of Gaugamela bled into Vernarth's breastplate, as the archaic and first crusade that would inspire Christian supremacy, which was already anticipated before the Christian era to come. It will be visible gestures of the trajectory of the arrows of the Zefian Torah that were deposited with their hallelujahs from the ***** of Crete. The sulfur yellow and red blood cells marked the radiosity of the Eclectic Portal that opened to give Vernarth material egress, so he would take his tools and go with his donkey's escorts for the chromatic that will be sulfur yellow and red blood cells, both dependent on the complementation with the Cinnabar, and in the raised bodies of Court V of the Helleniká Necropolis in Kímolos.

Under vileness or absence of light among darkness or apocryphal light of Evil, in contrast to the robust equanimity of light and shadow partisan of Saint John the Apostle, for the hegemonic good of his incorruptible vision. The naturalness made the world apologetic with the immune defenses of the polish textures, they invoiced proportional mathematical measures ibidem of the Hommo Novis, and of the Geometric Pythagoreanism for a body seven and a half times of Polykleitos, starting from the base to the feet as the base of the plinth or frieze until reaching near the capital that exemplifies the chin, before reaching the cornice, highlighting the figure of the capital with the front of the proportional ligament between the trunk, and the columns duly. Here the seven-headed Kanon of a David would recite the measures of the psalms, or beads in degrees with hoped-for dimensions. The kinetics was earth towed by towing carts in tetra bronze arrows, which balanced the unbalanced balance and harmony of the created whole. The symmetry of the transverse poles was muscled to make kinetic centripetal in the inertia of the bolt when hitting the faint glow of the canon rays. Making himself the sustenance in the stone and the mound, towards the Vernarth counterpose when the Himathion was tried, he appeared disguised and in composing. After this initial task, they approached the fire and scalding water to **** herbs, which pretended to be the formula of the backhoe extracted from the palimpsest of the generals of Alexander the Great, when they distributed their illegitimate Ark with royal titles; they were Perdiccas, Antipater, Crátero, Eumenes de Cardia, and others like the satraps who came to be enunciated as kings; Antigonus, Ptolemy, and Seleucus. Residing only the most substantial military colleague of them in this parapsychological saga Vernarth; and his brother Etréstles de Kalavrita who seconded and predestined him in his monolithic, and in the constituent sovereignty of Polis, for the purpose of reigning and raising his Kopis and Xifos intertwined in aldehyde manumissions and in the alcoholic carbonyl residues emanated from the Backhoe ferment and Nepenthe, depositing LSD in substantial amounts to align itself with Seleucus, and materially present itself in the sphere of Patmos as two representatives of both empires, one ancient Christian and the other Panhellenic, placing Seleucus in that totalitarianism over that of Alexander the Great, now extinct. On the last day after working and being satisfied with the construction work of the frontispiece, and its major columns, Vernarth joins them after temporarily leaving the eclectic portal, they sit by the fire to review the plans of the subsequent construction process del Megaron, along with his seven donkeys, mentioning Borker's necromancy. Since the omens of Wontehlimar, the linemen before Borker became reigning, for the static balustrade that will surround the Megaron, where all the Ibics rings were enlisted chorally by the patronage of the Hellenic Orthodox legacy of Alexander the Great after he was rescued by Wonthelimar from Babylon, and finally take you to your physical and spiritual shelter. The eruv of the Nótos was demarcated, surpassing the limits of the rings of stefánes Íbix, or Hoops of ibix, like nano kvantikoí daktýlioi, Nano-Quantum Ring auguring sensitize the dermis and its carpal phalanges. From the intertestamental, such as in Vóreios, passages from the Old Testament are explored here that says…: “The temple that was the only legitimate sanctuary of the Israelite people contained within it the Ark of the Covenant, a golden altar, and candlesticks of the same metal. , a table with sacred loaves and other utensils used to carry out the worship of the god Yahveh. It was located on the esplanade of Mount Moriá, in the city of Jerusalem, possibly where the Dome of the Rock and the Al-Aqsa Mosque are located. From this dome the larnax of the Great Macedonian, a prioris, the schismatics of ancient Christianity, and orthodox Judaic will be derived, separating from each other, after the fall of the second temple. Of this class and previously this was detonated due to the undivided troops of the Babylonian king Nebuchadnezzar II, who destroyed it in 586 BC, also taking captives a large part of the inhabitants of the Kingdom of Judah, to Mesopotamia, giving rise to the exile and captivity of the Hebrews in Babylon. A reflective Borker of this premonition, he takes the Ibics Rings and selects one of them to join them with the first Zefian Arrow, as nano Kvantikoí Daktýlioi, quantum Nano-ring, to ensue in future similar events, avoiding invasions that cause looting and destruction. of the temple to be built on Patmos.

Nano-scales for Borker's nanotechnological conception, and estimates of threats of invasions and climatic changes, in one billion (109) and one billionth (10-9). In a meter there are one billion nanometers or, in other words, a nanometer is one-billionth of a meter. For those who will have to configure the dimensions of the Mandragoron "Temple of Vernarth" with carbon atoms, the support will be made in chemical units for the re-conception of nature, and its two- or three-dimensional networks. The nanotubes with 60 carbons, distributed in 20 hexagons and 12 pentagons, according to the geometric patterns of the cellular scale, in the conformation of the Hexagonal Primogeniture, being in this way concealed by the Ibics Rings, for each linear meter and cubic, traced by a nanometer which is one-billionth of a meter. Here, the borer beetles will catch the fungi ambrosiella ceratocystidaceae and will displace the virals that move geometrically from the beams of the Icosahedron.

The ranks of Falangists moved triangularly in multiple directions, to reach the Austral del Nótos de Borker, thus they would form the magic vectors of the polyhedron internally, triangulating at the top of the ram that carries an illustrious triangular phalanx, opening up the areas with its prop. vulnerable, to consolidate the buttress of the façade; the Áullos Kósmos, and pay homage to the apse that was filled with rejoicing. Sones of the philosopher Plato, made them regular or perfect in convex polyhedra, such that on all their faces were regular and equal polygons were made, and in all solid angles also equal. From this boulevard, the theology of Vernarth and Alexander the Great, fully professor and Platonic guide, will follow, making nomenclatures of nanostructures that affirm the volume and structure of the central sections of the radier, and their foundation bases shielded by the icosahedron in the nanotechnological scale, having physical material cells, for adaptation of structural changes and their environment.

The volume will be adapted microscopically, to analyze small particles with the return of the fourth arrow or Tetra Sagita of Zefian, absorbing nutrients and discarding the environmental threats based on carbon dioxide, to make a limiting membrane beauty, which moderates the nanoparticles that borer beetles were developing. The solidity of the partitions and walls will have the exact proportion of the nanomaterials, to adapt to the general area of the Mandragoron Nótos, which will ooze the surpluses due to the porosities, towards a volume highly resistant to invasions of limestone nanomaterials, and boulders that are made from the flow of the buttress of the apse that rises towards Aorion. The interior and exterior faces will be supplements of prayers of Prochoro, in didactics that will shield with the Antiphons Benedictus, and the hive of Plato's Icosahedron, becoming a consular material organism, and solid in interstices or leftovers from the feces of the Borers, until pasting and to reach the volume of the polyhedron, and its twenty faces pointing towards the physiognomy of the boulevard, tracing the general volume of the Mandragoron, and intercommunicating the quantum support and its theological harmony.

Says Borker: “if the organic cells operate with homage and with greater multicellular fields, here are the nanoparticles, in greater fields of fiatto, and in the slides that will recirculate in favor of the throat of the Mandragoron, and in the carbon nanotubes, essential elements of the biosphere and in useful layers of life that retrace the rest. There will be 20 linear meters in the area that lavishes the width and height, the projection of this scale of nanotechnology, will make the three-dimensional shape and a large voluminous serial in the Austral Nótos ”Vernarth's purging dimension, made him materialize at times and laugh out loud because he knew that everyone who was with him loved him! and from this fraction of faith, the Angel Raphael diagnoses them bread with archangelic essence; herb with great healing powers, especially in the dimension of the eclectic portal that allowed Vernarth to concern himself with material living beings.

Definitely, the second step of consolidation of the Megaron was established in the linear that the seven donkeys eagerly left, as masons and cabinetmakers who worked together with the Hexagonal Primogeniture. From this moment everything begins to have an inter-dimensional aspect, from the Invisible Eclectic Portal to the majestic geodesy and orography of this temple, which incorporated everyone for a charitable epiphany together with everyone in the Profitis Ilias, which was already crowned as the cusp Spiritual World of the Vernarthian Eclectic.
Áullos Kósmos
Sophia Gaffney Mar 2016
16 Million
16 million babies each year are engineered by teen mothers
But lets look a little smaller
273,105
Girls who annually contrive babies to life in the United States
But lets divide that number down further
35,249
Adolescent girls whose lives become defined by a child in the state of California alone
But once more lets focus in even smaller
1.
One Athena Young.
Standing slightly over 5 feet tall, with chocolate kissed skin shelling her strong build and a wide white smile full of joyous laughter that covers convincingly that which you would only know if you asked her: that she is a teen mother whose heart and soul has sufficiently suffered.

Perhaps from birth she didn’t stand a chance
Pushed out of the womb to a path of dissonance between success and endurance
A low class family whose glance rests not on her best advance but on their personal pleasure
So on they prance leaving her alone at night to fend for her own life.
And as she navigates this path she is stopped in a trance of seemingly endless romance
That swept her up into a dance that waltzed whimsically one night to her bedroom where she let this boy advance into her pants.
And that once seemingly endless romance crash lands as he implants into her the blow that log jams her path of success and sling shots her to side of endurance.
Fraught and distraught because she was never taught how to not by the people who brought her into the world
Or maybe to spite the strife they have placed in her life because as words from her sorrowed soul said “its when you don’t care about disappointing someone that bad things happen”…
And happen they did as we bid goodbye to the boy who didn’t try to be a father to his joy and pride or a husband to a bride
But instead strode out of sight with a gun at his side to a land that didn’t care whether he lived or he died because he refused to stay true to the girl tangled in his tango.
Left her glued to a growing womb
A single struggling parent, seclusion and confusion in raising a brilliant baby girl in this wicked world she had not yet navigated herself.
And grades started to drop as her life was dragged and dropped to 4 different spots within 3 sun cycle slots.
She said if only they had known that chaos that was going on at home
And the baby that was growing then they could have shown her grace and love…
But they would soon know and throw her out with doubt that she could complete courses while her veins coursed with blood to flood nutrients to nourish her new fetus.
Alone.
No comfortable home.
A lack of understanding left her with no friends to call her own.
No potential for preferential favor on this jagged darkening path too well known.
Abandoned
When suddenly a light landed and handed her a second chance to better advance
To move past her heart-break romance
Her families abstinence,
Her friends distance,
Her schools disinterest.
What was this glorious light?
The alternative high school Mark Twain,
Provided shelter in the acid rain of isolation and pain,
Tamed the sinister storm that reigned and splayed her life into disarray.
For Shanti, a beautifully big-eyed bubbly baby,
Twain gave certain shelter and care from an elder so health could bury deep and fester while her mother, her positive protector, could center on gaining a degree that in theory will better their cumulative future.

But perhaps the hill to highlight is the hunk of hamlet handed to her.
A gallant group of life-giving girls, warrior women who baked and bore and breathed life into children.
Allowing her alienating anomie to be history by fulfilling her need for meaningful community. People who can share relating stories of baby daddy drama, family problems, baby progress. They understood and gave value to a valiant victor whose violent world had previously brought her bitter.
There was room to be a mother,
And room to be just another teenager
A people that taught her to lead her daughter to grow up with honor of her soul’s armor so the similar story would not cycler any further.
And her giving advice to her fellow friends raising soon to be men to avoid the vice she strides against, to teach their boys “to not leave the girl”, striving and fighting to brighten the bleak world that they are no longer merely surviving but thriving in with the aid of the high school who looks past the “normal” and “socially acceptable” and to the broken and vulnerable.
Now she sits.
Waiting.
Anticipating.
The degree her hands will soon hold.
The college campus her calloused feet will soon conquer.
Seeing her dreams of being a military general driving down the street towards reality
Thanks to the inspiring community.

So 1.
One Athena Young.
One out of 16 million moms
Whose once overcast life has forever been spun to the ever-brightening sun
By a school that showed her love and
By friendships that fought to rise above.
Boundless dusk above forsaken intuitions
Stones with ancient seeds
Yet the roots can breathe
The earthly exuberance                                                       ­                       
The naked secret of our song
That manipulates my tounge
Redden from you and I
The contact of our lips
Simulating my hunger for your groin
The nerves of my vertebrates  harbor your weight
As my breast shudder from your touch
Primal delicious desires
I thirst for  the fluids of your flesh

With nurture and greed
I moisten your fingers
Help you find my sensitive  pearl
Relishing the trail of the garden of youth
Primal delicious desires explode in need
Delicate softness of my mystical place
Lifting my body with much response
As my fingers dance, pinch and **** at my peaks
Repeatedly as you   ****** me
I gasp and beg for your caress
I shudder as I chase my wave
Reaching as I whimper into a ******

Simulating my hunger for your groin
Inflaming my pores
I enlarge you ever so slow
Working my hands holding you from behind
One swift lick of your rigid flesh
You pull in a lungful of air
Your hot flesh started to grow
I ease you into my mouth
Circling as you keep the pace
Against me you put me in deep
The sweet taste of you makes me weak
Intense intervals underneath
Between your thighs

Intoxicating the very layers of my juice
I enlarge you once again
Moist and ready
I open my sweetness just for you
As I arch down onto you
Your hands rest on my hips
I begin to feel my flower grow
A whispering rouse escapes from my lungs
We flow inside each another
Deeper in my heat
Your aggressive arousal
Provoking me to quiver
The barrier surrenders to you and I
Vivid blossoms of tranquil harmony
Through the gateway of my womanhood


As you nurish the nutrients you covet for
My protruding pale pink buds
Plump with need
I'd hollow out to place you inside
I'd linger in this universe to pave your delicious desire
As you surrender  pushing me down
You penetrate my mouth once again
As you reclaim my mouth soft and pink
I hope this does not offend anyone if I did I'm sorry.
The footprints of past love haunt my present

I don’t have many fears but I fear never getting over her.

Is she the one for me?

Will I ever find another?

I pester myself until my brain burns out like a speeding race car that doesn’t stop at its repair station.

And speaking of race cars..

The thought of my past love gets my heart beating faster than any out there at top speed.

The thought of her makes me crash and burn and it’s ironic because i love her ..but i don’t need her..at least that’s what my brain makes me believe.

My heart on the other hand, yanks at every single cell in my body because that’s what I promised and that’s what I loved her with…EVERY SINGLE CELL IN MY BODY.

Those fortunate strokes of serendipity from when we first met turned into unfortunate jabs of discomfort to my heart when she left.

Who’s to blame? ..is it her? NO! NO!

IT’S ME IT’S ME I KNOW IT’S ME.

I got too comfortable.

I tried to fight the inevitable and invariably i lost the battle.

The only thing worst than losing the battle was losing myself along with her.

I gave her nothing but my all, I gave her me.

I promise you if you look deep within her past all the facades and walls she’s created, you’ll find little old me ..hammered and burnt to ashes in the wasteland of her memories and graveyard of hearts.

MY SUICIDAL SCARS ON MY ARMS ARE NOTHING IN COMPARISON TO THE SUICIDAL SCARS AND BRUISES ON MY HEART.

WHY DO I READ YOUR STUPID TUMBLR MESSAGES AND EMAIL MESSAGES OVER AND OVER?

ALL IT DOES IS REMIND ME OF THE DREAMS THAT I SHORT-SIGHTEDLY FELL VICTIM TO.

"No matter how many times I say I hate you or tell myself that, it’ll never be true. I’ll never leave and that should be clear, even if I say it 100times, unless I really do know you want me gone or you’ll truly be happy..”

Well I guess you said it 101 times because I begged you to stay and it’s obvious that right now, I am far from happy.

I would think by now I’d be smarter but I’m not..

I’d still fall victim to slumber if it means I get to dwell in those saccharine dreams of yours …even if it won’t ever come true.

It’s ironic that I’m complaining about you because in reality I’m the most detrimental thing to my emotional state.

Slowly dip me in the hottest and largest *** of acid you can find.

Remove all 206 bones in  my body one by one.

Skin me and gut me like a fish.

Use me as **** to collect another fish because obviously Deontra’ fish just wasn’t enough.

Obviously i don’t contain the nutrients you needed for nourishment.

I mean ..the nutrients she needs for nourishment.

I can barely keep the correct tenses because when you left, you left me tense.

No closure ….nothing but an open wound i had to stitch up and i hate biology so i highly doubt i stitched it correctly.

Open.

- d.b.d.
Before reading, please play this while reading, "Cold by Jorge Mendez".
This was my first piece of poetry and i wrote it to get over my first love because for almost 2 years ive been in love with her even after the break-up and i could not get any closure because she hated me.
371213 Apr 2014
Things. Buried deep. Too deep to remember. Too deep to have a direct effect. Too deep to recover.

Things. Poisons. Buried deep. Leaking toxins into the soil. Toxins spreading. Permeating every inch of foundation.

Seeds. Planted. Sprouting. Pulling nutrients. Growing. Producing fruit.

Pulling nutrients. Pulling toxins. Plants unhealthy. Fruit unhealthy.

Unhealthy. Dying. Decaying. The only fruit available. The only sustenance.

Poisons. More. Soil saturated. Poisons spilling forth. Puddles everywhere. Growing.

Plants. Gone. Barren ground. Poisonous wasteland.

World. Crashing. Burning. Ashes. Nothing left. Dead.

And the knife. The ever present knife. With a sharp blade. With a sole purpose.

The knife.
Lucius Furius Jul 2017
"23: July 24"
"24: October 5"
"25: February 19"
"26: December 14"
  
The words went right to the pit of my stomach.
All doubt was gone.
I'd graduate/be drafted in June.
By September
I'd be in Vietnam.
  
My high school gym teacher had been an Army sergeant.
He stepped on our stomachs as we did sit-ups,
"toughening us up".
I've had a problem with authority
(unsuited, temperamentally,
to obeying unconditionally).
I'd be a poor soldier in the best of wars.
  
But if a job required some independence/ingenuity --
a pilot or a spy, say --
and if the cause was right
(World War II, for instance),
I could fight as well as another guy.
  
I don't like fighting,
but I'm not so naive as to think it's never a necessity.
There's always someone who, given the chance,
will take our possessions and make us their slaves.
So who should decide
if a particular war is justified?
This seemed to be my own responsibility.
  
Vietnam? I decided it wasn't.
Weren't we protecting a democracy?
No. Thieu lacked popular support.
Wouldn't Thailand and India fall?
No. The domino theory was questionable at best.
Weren't our national interests at stake?
No, not really.
I'd decided I shouldn't fight;
They'd decided to make me fight.

The physical was set for March.
Unless I failed,
I'd go to Vietnam,
go to jail for seven years,
or go to Canada for the rest of my life.
  
In studying Army regulations,
I found a fascinating chart.
It showed for each particular height
the greatest and the smallest weight
the Army would accept.
I'd heard of people who'd gotten out
by injuring themselves intentionally.
Some exaggerated a minor back pain.
Others faked insanity.
Losing weight seemed nobler;
lying/mutilation, not required.
  
The low for me was 118;
lose twenty pounds and I'd be out.
(At 5'10", that's pretty thin.
Could I do it and not get sick?)
My parents thought for sure I'd die.
  
Help from doctors was out of the question;
on my own I studied nutrition.
Cut down on calories,
maintain needed nutrients
(protein, essential fats, vitamins, and minerals).
Once I found a working combination,
I stuck to it without exception.
Cottage cheese, wheat germ, and fish were staples.
Bored fat cells chose self-immolation.
My weight dropped to one hundred and twenty.

In cases where the weight was close
I'd heard the Army sometimes winked:
("Oh we'll fatten this guy up").
I decided to lose to one hundred and ten.
  
Contrary to my parents' fears --
though vigorous exercise made me dizzy --
I really wasn't sick at all.

The Army sent a special bus
to take us to the physical.
Once there, we stripped to underpants,
moved like cattle from each room to the next.
I weighed 110.
They classified me 1-Y
(examine again in a year;
if still unfit, reject).
Losing again would be inconvenient,
but free of worry since I knew that it worked.
  
I'd brought some food.
I drank and ate it ravenously.
  
So what did I feel on that bus heading home?
Triumph? Elation? No.
Relief, sadness, and guilt.
Relief because finally I was free of this mess.
Sadness and guilt because someone else
would be made to go and fight in my place.
It's true this person, on some level,
had chosen not to escape --
but maybe he just hadn't thought it through. . . .
  
Now for a bold statement from a slimy ex-draft-dodger --
I'm sure you'll think this hypocritical -- :
Each of us must be ready to serve.
Responsibility for protecting things we love
can not lie solely with the professional military.
(Future wars could overwhelm them.)
  
Service isn't always guns.
Service might be joining the Peace Corps
or electing leaders who effectively distinguish
false threats from real ones -- and pre-empt war.
  
Wars should be rare, ****** upon us.
No more propping up tottering dictators.
No more shoving "Democracy" down people's throats.
No more sacrificing 10,000 soldiers so we can pay a
      quarter less for gasoline.
  
Wars should be necessary and just;
everyone should serve.
Hear Lucius/Jerry read the poem:  humanist-art.org/old-site/audio/SoF_025_draft.MP3 .
This poem is part of the Scraps of Faith collection of poems ( https://humanist-art.org/scrapsoffaith.htm )
Split May 2018
a bean like no other
bitter and white;
a microscopic dynamite,
peristalsis using all its might

my cave so suspenseful and hollow
ridges lined along its curves
churning to my so-called mental benefit
those gastric juices now released,
microscopic dynamite
simply had one more muscle to defeat

a match at last perceived
microvilli yearning love ,
in, it took the dynamite.
yet confused it became as
micro relations only last a short while.

"Nutrients" absorbed,
betrayal on its way
the bloodstream sent in shock
oh such bloodless atriums
oh such vaulted ventricles.
oh how my blood flow met its end.

Although deceiving it had been
no promises were riven
the dynamite exploded
and at last
no longer was I broken.

— The End —