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Anxiety is not my enemy
She is my safety
Changed from years of turmoil.
She should have been held
And addressed properly
But she was pushed down and suppressed instead.
Anxiety is not my enemy
She is love trying to offer the protection that she never received
She is my safety betrayed.

Sorrow is not my enemy
He is my hurt
Turned inwards
Shoved aside and ignored
When his hands should have been taken
While he was told that it's okay to feel grief.
Sorrow is not my enemy.
He is my heart trying to recover from being trampled on.

Depression is not my enemy
He is my Self-awareness
Putting up decorations
That are loud and bright
Because no one noticed them last time.
He should have been seen
And hugged
And told that it's okay to not be okay.
Depression is not my enemy.
He is my soul attempting to remind me that my sorrow is real.

Anger is not my enemy
He is all of my nerves
Cut and bruised from hands and blades
That I never saw coming.
He should have been washed and bandaged
But instead, salt was poured into the wound.
Anger is not my enemy.
He is my throbbing skin trying to tell me that I've still got wounds that haven't scabbed over quite yet.

Fear is not my enemy.
He is my mind
Folded over on itself
Refusing to trust
Huddled in a corner
Because he could not trust the ones he should have been able to.
He should have been helped,
But he was ignored instead.
Fear is not my enemy.
He is the caution that I felt that everyone ignored–including me.

Trauma is not my enemy
She is a little girl
Screaming for help
Because no one listened to her before.
She should have been heard
And dealt with gently
Trauma is not my enemy.
She is the part of me that never truly healed. She is the part that no one ever listened to.
But I'm listening now.

And I am not my enemy.
I'm still learning to trust myself again, but I hope that this will serve as a reminder that these things are not my enemies. They are abused parts of me that wanted to help.
Masi Roberto Sep 22
Quando il cuore pesa

Quando il cuore pesa
e i giorni sembrano vuoti,
ricorda che anche il cielo
si veste a volte di nuvole scure.

Non sei solo nel silenzio,
la tua voce è un filo sottile
che ancora lega la vita
alla luce che non smette mai di brillare.

Ogni respiro è un passo,
ogni lacrima un seme:
dentro al dolore
cresce una nuova speranza.

Non avere fretta,
la vita fiorisce piano.
E nel tuo cuore stanco
c’è già il germoglio del domani.

Masi Roberto © 2025


---

When the Heart Feels Heavy

When the heart feels heavy
and days seem empty,
remember that even the sky
sometimes wears dark clouds.

You are not alone in silence,
your voice is a fragile thread
that still ties life
to a light that never ceases to shine.

Each breath is a step,
each tear a seed:
within the sorrow
a new hope begins to grow.

Do not be in haste,
life blossoms slowly.
And in your weary heart
the seed of tomorrow is already there.

Masi Roberto © 2025
🇮🇹 Nel peso del cuore si nasconde già il seme della speranza.
🇬🇧 Within the heart’s heaviness lies already the seed of hope.
Lance Remir Sep 22
The wisdom I have gained
Can fill many lovers' cups
With experience and lessons
With loss and sorrow
Pour my knowledge into them
How to love and how to talk
To listen and to feel
To never lose or yield
To hold what is precious
The wisdom I have now
Flows like a faucet
Where every lover shall
Never know the thirst
For one's touch
For one's kiss
To share a glass with another
To drink each other's love
Yet for all that insight
My own cup
Can never be filled again
Hand traces - combing through her hair
Pull closer - leaning in - for the leftover - body
And sleeve is bloodied - "It ain't me"
A pressing on the chest - "He's overdosing"
Fragrant delight - of given vision
Spreading legs - "Let's toss him into bath"
The flow corrupts eyesight and hearing
No echo - dark - she locks and crosses feet
A tracing up her neck - invites hip linger
Sensations thirst - "Just take me" - kissing lips
And vibrant touch of skin - a thrill
Sinks sound - the desperate begging
"Suits you the least" - for being favoured
Hits syringe - light starts to flicker
"Take him by arms" - a splash
And eyelids heavy -
Her fingers digging into back
A jolt - each ******
Is moaned for harder - "Dead"
Convulsion - numbing self
And emptied reasons' dullness - strips
All vomitary hope -
An ache for clarity -
And fertile womb
For "being human" impregnation
Listen to the poem recitation:
https://youtube.com/shorts/1SdoG5O_0GE?feature=share
CE Uptain Sep 20
Love is more than words,
there may be tears
Love isn’t done in one night,
you work on it for years
It’s the little things you do,
to let them know you care
The hugs and the kisses,
locking eyes with loving stares
It may bring hard times,
when you only have each other
There will be the joy,
of knowing there is no other
Love is a flame,
you can’t let it go cold
You keep the spark alive,
so it never gets old
Love is those memories,
the kisses and the nights
It is two lives brought together,
bells, whistles, and flashing lights
Love is everything,
the journey may bring
The everlasting promise,
beyond the diamond ring
Make love in your heart,
for the one you love every day
Take the time, live your dreams,
so that love will always stay

9/20/25
My morning write for the day.
Jasper Sep 19
This sorrow,
This song can't pierce.
This sorrow
Is rock-hard water.
It is two rooks
Fire and air each -
I feel their fingers
Dig under my arms
And make me fly.
This sorrow
Is my patience.

It's all I've ever had.
Jasper Sep 19
Somebody come and pick me up
(the heart of the bird is the weight of the bird)
I've been sinking into the universe
(the size of a needle eye)
And I'm beginning to really, really lie
With my autonomic nerves
And their will to life.
Jasper Sep 19
I remember the blend
Of light and dirt
As it painted my vision.
But I didn't care much
That I was no longer
Beginning to see.

She was the one being buried.
Omar Sep 20
Upon the threshold of the one I love, we came,
Only to be turned back by the stranger’s law, the sentry’s wall.
And so I told my soul, perhaps this is a mercy after all;
For what would you see in Jerusalem, should you enter now?

You would see all that your heart cannot endure,
As its houses rise to meet you from the path’s slow bend.
For not every soul, in finding its beloved, finds a friend,
And not all absence is a wound that brings us low.

If the joy of meeting came before the sorrow of the farewell,
That fragile joy could never be a fortress for the soul.
For once you have seen the ancient city, whole,
That vision will follow you wherever you may go.

In Jerusalem, a Georgian grocer, weary of his wife,
Mulls over a vacation, or a new coat of paint for the hall.
In Jerusalem, a scholar down from Manhattan
Deciphers the Law for Polish boys.

In Jerusalem, an Ethiopian cop shuts down a market street.
A machine gun rests on a settler not yet twenty,
A skullcap greets the Wailing Wall.
And blonde tourists from the West who see nothing of Jerusalem at all,
You see them, capturing photos of each other,
With a woman who has sold radishes in the square all her living day.

In Jerusalem, soldiers, booted, tread upon the clouds.
In Jerusalem, we prayed upon the asphalt of the ground.
In Jerusalem, who is in Jerusalem, but you?

And History turned to me, a knowing smile:
“Did you truly think your eyes would miss them, and see another kind?
Behold them now before you. They are the living script; you, a footnote, left behind.

Did you think a single visit, my son, could peel away
The city’s thick veil of what is,
So you might see in her what your heart has always held?
In Jerusalem, every man is someone else.”

She is a gazelle in the long desert of time, a fate decreed.
You are still running in her wake since she last looked at you and fled.
Have mercy on your soul an hour; I see the strength has left you.
In Jerusalem, who is in Jerusalem, but you?

O Scribe of History, wait. The city’s age is not one, but two.
One is a foreign age, assured, that sleepwalks through the day.
And another, hidden, cloaked and silent, that slips unseen along the way.

Jerusalem knows herself. Ask her people, and they will show you.
For in the city, everything
Is given a tongue, and when you ask, it will make its meaning plain.

In Jerusalem, the crescent moon arches like an unborn child,
Leaning protectively over its kin on the domes below,
A father’s love for his sons, nurtured over years of sun and snow.

In Jerusalem, the buildings are themselves quotations,
Carved from the Gospels and the Qur’an.
In Jerusalem, beauty is an octagon of lapis blue,
And above it, may its glory last, a golden dome,

A convex looking-glass, where heaven’s face is captured and distilled.
It cradles the sky, brings it near,
And hands it out like aid in a time of siege, to those who have a claim,
When a nation, after Friday prayer, stretches out its hands.

And in Jerusalem, the sky is scattered amongst the people.
We protect it, and it protects us.
We carry it upon our shoulders, a sacred trust,
If time should wrong its moons.

In Jerusalem, the pillars of dark marble stand,
Their ancient veins like trails of smoke, turned into stone.
And windows, high on mosques and churches,
Take the morning by the hand, to show it how to paint with coloured light.

And the morning says, “No, like this.”
And the window says, “No, like this.”
Until, their long debate concluded, they agree to share.
So the morning is free outside the hallowed walls,

But should it wish to enter,
It must yield to the judgment of the Merciful’s windows.

In Jerusalem, a Mamluk school, for a boy who came from beyond the river,
Sold in a slave market in Isfahan,
To a merchant from Baghdad, who brought him to Aleppo,
Where its prince feared the glint of blue in his left eye,
And gave him to a caravan bound for Egypt.

And there, after some years, he became the scourge of Mongols,
The Sultan’s right hand.

In Jerusalem, a scent that holds both Babylon and India
In a perfumer’s shop in Khan al-Zayt.
By God, it is a scent that speaks a language you will know, if you but listen.
It whispers through the tear gas: “Heed them not.”
And when the cloud has passed, it breathes: “You see?”

In Jerusalem, contradictions rest at ease.
The people do not deny the wonders,
They are like bolts of cloth, the old and new turned over in their hands.
And miracles, there, can be touched by the hand.

In Jerusalem, if you were to shake an old man’s hand,
Or touch a stone façade,
You would find the text of a poem etched upon your palm,
O noble son, or perhaps two.

In Jerusalem, despite the endless tragedies,
A scent of childhood on the air, an innocence that breathes.
So you see a dove declare a kingdom in the sky,
Between the space of one shot and the next.

In Jerusalem, the graves are ordered,
Like lines of scripture in the city’s book, whose pages are the earth.
All have passed this way.
For Jerusalem accepts all who come to her, the faithful and the faithless.

Walk through her and read the headstones.
All the tongues of this world are here.
The Zanj, the Franks, the Kipchaks and the Slavs, the Bosniaks,
The Tatars and the Turks, the people of God and the people of ruin,
The pauper and the lord, the sinner and the saint.

All who have walked this earth are here.
They were the margins of the book,
But they became the city’s text before us.

O Scribe of History, what has changed,
That you have made us the exception?
O Sheikh, rewrite the book, and read it once again;
I fear your reading was flawed.

The eye closes, then it opens.
The driver of the yellow cab turns us north, away from her gate,
And Jerusalem falls behind us.

The eye sees her in the right-hand mirror,
Her colours shifting in the pre-dusk light,
When a smile surprised me; I know not how it crept upon my face.
It spoke to me, as I stared and stared:

“You who weep behind the wall, are you a fool?
Are you mad?

Let your eye not weep, you, the forgotten one from the body of the text.
Let your eye not weep, you Arab, and know,
That in Jerusalem, there are those within the walls, and yet…
I see no one in Jerusalem, but you.”
When lovers marry,
their joy becomes my sorrow,
I curse you, silent.
We could also marry, we could have joys too, I would not curse you...
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