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Lost Girl Mar 2020
The thing with anxiety is that it is like a door. Once that door is opened, it is not easy to close. Thoughts flow into my mind like a tsunami on the east coast. I have already been giving more effort than I have. I do not have anything left to give but the world wants more and I must show that I am functioning.

I am optimistic. I am sure of that. But the everyday activities are getting harder to complete and I am passed the point of crying. Tears get me no pleasure and get me nowhere.

These are not good feelings. Yes, they are numbing but they are not helping the thoughts.

Stop. Seriously, I am too tired to deal with you today. This entire weekend, I let you consume me. Maybe I did not “let” you, but I did not fight back as much as I probably should have.

I slept! I should not be this tired.

The levels continue rising and I do not know how to acknowledge them in a way that others will not notice and question. The last thing I want is for others to feel uncomfortable by the way that I am feeling externally. I cannot keep these thoughts and feelings inside because they are eating away at the very little good that is left in me.

It will not be easy, but it is doable.

Stop, please do not get angry. I do not know why you choose to express it in such a way. I refuse for you to have angry tears. I will let you… no, I changed my mind. Breathe.

My head is hurting so bad, but it is keeping me awake.

I forgot what sanity felt like. I am so busy with my spiraling thoughts. Leave me be. I am scary and I am scared of myself.

Why are humans so critical of themselves and those who they think down on?

These are good people. These people around you are good people. You appreciate their presence and existence. But you want to escape. You want to leave and be alone. No, you do not consider yourself a martyr of any sorts. You would rather try to figure out what is going on before you drag others in the mix.

I do not know why the feelings are still there. My head hurts from fighting them or trying to act opposite of the way I truly feel.

Everything around me appears gray. I do not believe it to be gray, but my feelings and my thoughts make it more difficult to move forward.

Why am I trying when I get nowhere? I feel worse each and every day. Maybe that sounds dramatic, but it is so ****** up that it is the truth.

I am sorry. I hope you know that.

I will let nature take its course, but I would not mind if it decided the end of my fate was today.

The days are long and nights are too, but the work remains undone and pain continues to rise.

I do not hate myself. I am very disappointed though. I thought I would be better by now.
I wrote this back in 2018 and it saddens me that I felt so depressed back then and did not seek treatment until later. The constant mask I put up was exhausting and my anxiety was horrible, but I got through it and am working on managing my panic attacks currently.
Cathy Devan Mar 2020
She hurls insults
Full of bitterness
Loathed with sadness
And a pinch of darkness
To the gods
That promised a better over morrow
To the songs
That cover her bruises no more
To the stars
That are filled with hope that no longer exists
©
Please take me
Bury me
Hurt me
Nothing can save me now

Lit to me
Play with me
Stay awake with me
Nothing can save me now
Marya0324 Feb 2020
I'm a scared train running away
Help me, I cannot feel my brakes!
I want to live for one more day.
I only need to know what it takes
To be calm, to find peace again
To try and become what I once was
Proud, a master of dealing with pain
Not this broken coward, this lost cause.
Hope, are you out there? Don't elude me
I've been calling your name for so long
Perhaps you think I'm not worthy
Give me a chance- I'll prove you wrong.
Lead me to safety, to my track
This quiet unknown might be my end...
Guide me to an honest way back
Just this once, could you be my friend?
maXiminima Feb 2020
I am a lone boat,
nothing inside,
just an empty void,
keeping myself afloat.

Navigating around,
just waiting someone,
to welcome aboard,
and travel the world.

Years of rough sailing,
can't still find a thing,
the happiest feeling,
that I've been praying.

Waves of loneliness,
wanting me to swallow,
whirlpools of  promises,
pulling me to sorrow.

Poseidon's kingdom waiting,
to see my boat drowning,
wrecked on seafloor unloved,
sunk on trench unappreciated.
Saint Audrey Feb 2020
I wish I had your eyes. I really do. I wish I could see all the colors that you seem too. The vibrancy that I've been missing for so many years...

He looked up. Same walls. Always the same. Gray paint, chipping away. Water damaged brickwork. He glanced upward. Same energy efficient lights adorning the same stained and faded ceiling tiles.

One thirty am.

I wish I had your mouth, I really do. Wish I could string words together like you can. I wish I could find the rhythm that your heart beats too.

He looked up at the furniture placed carelessly around the room. It's sparse. The room feels almost empty. A bed tucked away in the corner, half hidden in shadow. The sheets are wrinkled. He hasn't bothered washing them in a while. He's been sleeping on the couch. The cushions are getting threadbare. They were already worse for wear, over a year ago. He remembered what it felt like to drag it inside. How he almost pulled a tendon trying to get it through the door.

I wish I could fly away from here, like you did. Cut all my ties, burn all my bridges. I wish I could embrace the unpredictability like you have.

He looked up at the walls.

I wish I could clean all the filth off my hands. You always did have such impeccable hands.

He looked up at the walls. Same cracks, same cracks. Looked over at the can of paint. It'd been there since he'd put it there. He'd left it there the week before he'd moved in. He'd been meaning to touch up a few spots.

I wish I could rid my mind of these festering insects. I wish, I wish I wish I wish I wish I wish.

It was quiet. Too quiet. Always with the buzzing static filling up the endless quiet, never quite masking it. Always with the static, ringing in his ears. It was always quiet, so very quiet.

I wish I wish I wish I wish I wish I wish.

It's so quiet. He couldn't think straight. He couldn't think straight. He looked up at the walls. Sixteen strings, dangling down, one fragile spine impaled in a back that it won't fit.

I wish I could see through your eyes, hear through your ears.

It's so quiet, he'd never hear a thing again. Sixteen candles blown out in the breeze. One untouched ice cube left in a glass on the coffee table, so mundane, so unconcerned with the sun soaking in through the window.

I wish I could be as hauntingly beautiful as a raven perched on a telephone pole in mid November.  

He looked up at the walls. His hopelessly outnumbered little diatribe barely holding its own against the cascade of static, swelling, thriving in the void left behind by the silence. Sixteen, seventeen, eighteen.

If only I could enter your mind. Swim through your deprived notions, your sensations of pleasure you derive from nothing good at all. Things we all keep hidden.

He looked up at the printer. It's sitting on an orange crate in the corner opposite the bed. Eighteen, nineteen, twenty.

If I could wish at all, I'd wish for this eventuality. It's harrowing, you know. Wishing for things. Knowing that all hope has so carelessly been squandered on things you couldn't care less about.

He'd left a soda can sitting on his desk. He picked it up. It's still a little sticky.

I wish I could be as free as can be. I want to be free. I want to be as free as a bird. Not a sacrifice, please.
Keith Strand Feb 2020
dark and cold
memories black and old

none can save me
so why would you dare try?

can you not see
how I can never cry?

no blood dripped
when my soul was ripped

to shreds on the floor
as i watched in pain

There's nothing in this life
for a nomad in the shrapnel rain.
Thomas W Case Feb 2020
I saw the dawn
**** lonely
orphans,
while bats ate
butterflies,
cats killed sparrows
and hope flew
south for
the winter.

On my way
downtown,
I've seen the
dead through
windows at the
drycleaners, eating
hamburgers with
starched faces

The librarians,
dry and dusty,
pray for rain,
as hippos weep,
hyenas sigh,
and hope
flies south for
the winter.

I've seen the strange
hand of
circumstance
wear the jester's
hat.
I've seen destiny
angry turn her
back, while potential
is wasted on
the railroad tracks.
Yeah, hope flew
south for the
winter.
Providence can be cruel
Aa Harvey Feb 2020
In pieces


The debris of my shattered soul,
Is all that remains of the old me I used to know.
I, the ghost, who haunts my life of cold,
Just sits here shivering…lost without a hope.


Broken by love a thousand times.
Crippled permanently by all the lies.
I live this life inside a lie.
I say I am happy, so they don’t have to cry.


If I tell the truth to anyone who cares,
I fear that it would leave them to be scared.
So I will just tell ‘you’ what goes on inside my head.
Today I thought ‘I want to be dead.’


(C)2020 Aa Harvey. All Rights Reserved.
FullmoonFlower Feb 2020
I hear what they say behind my back
I see it in their eyes
they think i'm asking to get worse
day by day

They don't see the struggle
the inner demons I fight
the hopeless nights filled with tears
so many times I almost gave up

but I'm keeping my secret
I'm going to blow them away
when I show up
better than ever
I've had to deal with a lot of opinions about how I should deal with depression and anxiety. Always got the feeling that I didn't do enough or good enough. I sometimes listened to the wrong people, people that had no idea what I was going through and had never experienced it themselves. You need to listen to those who actually knows what it feels like and just listens. No depression is the same, and our body's reacts in different ways. Everything is upside down.
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