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Heather Mar 7
You told me so many times
That I deserved better
But I never heard you
Heather May 28
How many chances at love will I get
Before I’m too bitter
Like an overripe apple
No longer sweet and crisp
Heather Mar 7
What’s a measure of a valuable life?
dignity;
Or knowing when to ask for help?
Is it clutched in talons of the oppressor?
Is it living fast and dying young all for a story to tell?
How many should watch over your rotting corpse?
Because in the end all our blood pools black;
The ink of our heart’s quill desperate to get out
Heather Apr 2019
As I lay here watching your favorite show
Which became mine
I think of how much I moved my heart towards yours
And how much you ran in the other direction.

And it’s sad.
Not because I love you
But because you will never love like me
Until you let go
Heather Mar 7
I always imagine that being loved will be  
Like sunshine on my face
Like silencing my racing thoughts
Like slowing my heart rate
Like the smell right after it rains

But then they fall in love with me
And I lose all my senses
Heather May 2020
For as long as I can remember I’ve been damaged
Sad eyes that only appear more beautiful with a glassy film of tears.

For as long as I can remember it’s been difficult for me to love or be loved.
I always feel so close to many but never truly connected to one

For as long as I can remember I’ve been disappointing
To myself who is never satisfied until I’m writhing in pain

But even then,  I’m breathless.
Something I found in my notebook.
Heather Feb 29
Where is the space that  all of me converges
In what dimension does bone meet intuition
Is there a timeline when my necrotic heart beats to the drum of my ambition
Heather 3d
I find myself admiring the stained glass
Of the church next door
I watch the way the light changes behind it

I think that window reminds me of myself
Heather Aug 2020
I spent three weeks stewing in disbelief
Sweating us from my pores

Today the fever broke
But my body still aches from the chills

I’m exhausted from having and losing you.
These are a few lines from a poem I wrote a year ago that I like as a stand-alone.
Heather Apr 2019
Thank you for making me feel like your diamond
Though we both know this was a dazzling illusion
And for my trick?


I will disappear
Heather Apr 24
I always miss you the most in the spring time
I remember your flower shirts and linen pants
The way you would insist on brushing my hair 100 times a night on the front porch
How you always pretended you didn’t like your birthday
As your eyes glowed behind the candle light
You always seemed the lightest
The closest to your faith
The most comfortable
When the birds began singing
And the wind blew through the cherry blossoms
Heather Apr 2020
A song, a taste, a color
Any could knock the first domino
A tangled mess of linked traumas
That gave way to present strength
Heather Jan 2021
It’s in the good morning texts
And the look of pain when he smacks my ***
The way you tease me about Joanne
And spray cologne to visit me on a Sunday afternoon.

It’s in the way you stroke the crest where scalp meets face
Brushing my hair behind my ears
And then stroke where legs meet hips
Making my toes curl and back arch

I love you.
Heather Apr 2019
Take my hand she says
But even if I remembered how, I couldn’t
For all my hands feel
Are the tingling painful absence of yours
Heather Dec 2019
I always find myself begging for silence the most
When I’m sitting quietly on my own
Heather Apr 7
I can’t help but hesitate
To step forward or out with anyone.
I can feel you reaching out to me
But I don’t know who you are yet
Heather Sep 21
Tinted glasses
In a lightless room
She reaches and grabs where she can
But it’s always a shallow effort
Transactional love

But that’s not the love I want to receive
I want to know you trust me
I want to feel you support me
Not take and take and take

I learn to cut the strings for people who are great at wasting my time.
But I mourn each thread of the girl I used to be.
The little girl who hugged lonely looking people in the grocery store.
Heather Mar 27
The thing about people
Is you can scream your feelings
You can post them online
You can send them your poems
But they can never feel the way you feel
So maybe expressing it never really happens
Heather Apr 2019
Instead of having a key made
I shaved down the walls of my heart to make you fit

But In the end all Im left with is the damaged lock of our connection —

And the notion that I am so desperate to be cared for, that I would damage my own security.
But I still love you
Heather Jul 2019
I tried to close my eyes and escape
But you and all the sadness surrounding it flicked behind my eyelids
The anxiety keeps me awake for days  
Flickering lights dance on the ceiling
Teasing my blank mind
And I’m not sure what’s worse.
Heather Apr 2021
I never expected you to hurt me
I thought I was cutting off the lust
And the impractical
To feel something real

But I was never ever good enough to you
Dating heartbroken
Heather Jun 2019
And since I’ve been there once
I can already tell you will break my heart
But I can’t stay away
Because love is magnetic
And this will only end when the poles change.
Heather Jul 2020
Every thought runs through my eyes
He reads my face
And repeats back my biggest fears to me loud and clear
“Yes I can tell your lost”
“Yes I know I’m perfect for you but you’re too afraid”
“Yes your ******* this up”

Takes the reigns right from my hands unbothered and leaves me shaking in the passenger seat.
Heather May 24
First I feel it in my fingers and toes
The buzzing that grows
A swarm of angry bees
Nesting deep in my stomach

The pain of numb so few will know
Vision as black as crow
I trace my raised skin
As it clamps down on my windpipe.
I revised one of my favorite cutesy poems about panic attacks to reflect the horror I felt in my recent one.
Heather Jun 25
Fingers like magma
Tongue like lava
Set my core on fire
Flames licking me from the inside out
Heat spilling from between my thighs
Heather Jun 2019
And even though I don’t want to be hurt
I sunk my teeth into your flesh
Let your nectar fill my mouth and dribble down my chin.
Im hooked at first taste
Happy Pride
Heather Aug 2020
I wanted to call you
But I know you don’t want to hear from me

You say you’re always “straight up”
And “you’ll see me in December”

I wanted to hurt you
But I know I don’t matter enough for you to feel me.

You say you “really like me”
And “you wish your mindset was different”

I want you
But I know it’s a mistake
Heather May 2019
Full to capacity
With feelings for you
Love and anger and desire
Spilling over into every poem
Every conversation

He’s not as good,
No one is as good as you

But even if they were
I’m already over capacity.
Heather May 2019
I closed my eyes tight
Focused on the rhythm
Tried to be okay with it

But I missed you so much today
And all I could think about
Was how your lips made a home
Your tongue a lullaby
And your hands wrapped around me was the closest I’ve ever felt to beautiful

Without you
I’ve had to relearn what I look like without your eyes to see me
I’ve had to relearn what my body wants without you to guide it

It’s been 2 months since I watched you walk out
And leave me in this hell

2 months since I’ve been homeless in my own home.
Heather Jan 2021
If it were one of the girls
I would tell them to run
Why do I not think I’m good enough to run
Heather Jul 3
Oh the many many places my anxiety will go
My sweet little parasite ******* me dry
A million small humiliations
My reflection gnarled and twisted at her hands
Heather Apr 2019
It was a massacre
My dead feelings circling the drain with my period blood and his *****
And for a fleeting moment I thought I saw your fingerprints
I wished for you the whole time.
Heather Mar 7
I love you
Three words I’ll never tell you
And words you’ll never say

Though I hear them everyday
In the whistle of the tea kettle
And your laugh against my temple

I love you
Three words you’ll never utter
And words that would break me to speak
Will. Old lines saved in draft expanded on
Heather May 24
I feel too much
Emotions like viscous liquid gumming up my veins
Bogging my brain like quicksand

All my muscles quake
Heather Mar 23
The urgency to call you has faded most days
Sun rises and sets and I tell no one about what happens in between
And it’s freeing, but also it’s isolating
It is a reminder that all I ever had was the conversations I have in the dark
3 months of no contact
Heather Jun 17
I love the high of discovering someone
Peeling back the layers testing their limits
Being whoever whenever to get the answers
It’s staying and watching them change, watching them disappoint and win and grow and shrink
It’s the staying that breaks my soul
Heather May 2019
When I close my eyes
It’s good, maybe healing.
The comfort of hot breath to warm my neck

But I do not belong
And so I slide from the arms of safety
Release the chain, and slip into the rainy night

Without a sound
Without a trace

And he will let me go
Because my heart is always somewhere else.
He wanted me to stay.
Heather Jan 2020
Sleep escapes me again.
I listen to the train whistles come farther apart
And the wheels on pavement grind to a halt

Lights that once illuminated the peaks and valleys of my skin have all extinguished.

And funny that a stranger stated my truth so plainly.
To describe these nights of torture ;
My existence ties my stomach in knots.
Something my social work client said in a service meeting today. She has a cognitive delay and bulimia. She is a reminder that pain does not discriminate by color, religion, gender or intelligence. She is a reminder that mental health is simple, and yet so complex.
Heather Nov 2020
Taught to think a partner is happiness
But never being truly happy with ourselves when we are a partner

Constantly trying to be better than the pornstars, models of his dreams
And let’s be real
Better than his mother
Heather Apr 7
I think today I realized you are the reason I stopped celebrating my birthday
I’m not sure if it was your presence or the lack of it
Heather Feb 29
God I wish Narcane worked on you
Cuz I’m dying to get a breath without you clamping down on my chest
Heather Mar 11
We sip congratulatory Miller lites
In the bar with the 50 cent pizza
The poor mans gala I thought to myself and chuckled

But Heather she whispered
And drew me close, her lips against the folds of my ear
“I still think of her”

“When” I say
“Everytime we make a major relationship decision”

She wants to know is it wrong
I say no
But what I mean is “you’re not alone”
Heather Dec 2019
It was in the soft pattering of snow against my pane
It was in the crisp morning air
The stillness of the world
That I felt his soul untangle from mine
I watched his ghost dance across the wood
And slip through my door

Leaving me to quiver alone.
Heather Oct 26
What does shame look like?
A desperation
To be young
To be wild
To be as desireable as she once was
Be so ******* for real with yourself babe
You’re not aging gracefully until you accept your age
Heather May 2019
I loved you so much I thought it would break me.
But missing you.
That’s so much harder.
Heather Apr 2019
Time in heartbreak is a funny thing
It moves slowly but when you turn around to face the path you see that miles have rushed by.
Heather Apr 2020
First I feel it in my fingers and toes
The buzzing that grows
Grows into a quiver
From my thigh to my spine; a shiver

The pain of numb so few will know
Vision as black as crow
I trace my raised skin
What made the tingles begin?
Heather Jan 2020
First I feel it in my fingers and toes
The buzzing that grows
Grows into a quiver
From my thigh to my spine; a shiver

I clutch harder to my safety blanket
And run my hands over the goosebumps
This too shall pass, little one.
Heather Mar 7
Your fingers trace me hip to breast
Switching back and forth against my curves
Sending ripples down my middle
And splitting me wide open
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