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Cori MacNaughton Jul 2015
Finally it is done.

For months I have been
collecting ingredients
for the magical elixir -
home grown ginger and rosemary,
fresh organic garlic, onions and lemon,
finely chopped jalapeno pepper,
powdered turmeric,
Ceylon cinnamon,
tulsi, kelp and black pepper.

What eluded me was the
pungent, fresh horseradish,
unexpectedly absent in our stores
and farmers markets,
until a birthday trip to New York,
when we found the massive roots
in a Russian market.

And, once properly chopped
and shredded and zested,
all is covered and bathed
in organic apple cider vinegar,
a superfood in itself,
where it will draw out the
healing constituents
of each vital ingredient,
creating a powerhouse of wellness.

And now we wait.

Four to eight weeks
of shaking the jars every day
before we drain the lot,
run the pulp through a juice extractor
and add the final touch ...
local honey, raw and unfiltered,
adding sweetness and
its own preserving power,
along with a strong boost to health.

A long time to wait
for this Nectar of the Gods,
but so very worth it:
a shot of this each day
and colds and flu stand no chance -
bacteria and virus alike
overwhelmed -
say goodbye to illness.

Let us now give thanks
to our grandmothers
and all the lay herbalists
of generations long past,
for through their efforts,
our own knowledge
is greatly enriched.

We stand on the shoulders of giants.

5July2015
My ode to one of the most healing elixirs on the planet, popularized by herbalist Rosemary Gladstar in her books for well over 35 years.  Having loved the stuff for years, I just made my first half-gallon batch on July 4th - my personal Independence Day from mainstream medicine.

Recently, three business people with few scruples and less common sense, having gotten the idea and initial recipe from a friend, who no doubt came by it through Rosemary Gladstar or one of her many proteges, decided to trademark the phrase "fire cider," claiming - dishonestly - that they had invented it, despite it having been around for decades - if not generations - under that name.  
Suddenly, lay herbalists all over the country had their listings removed from Etsy and other websites for intellectual property infringement, even though many of the said herbalists had been selling fire cider for far longer than the name had been trademarked.

Being something of a rebel myself, I have made and will continue to make Fire Cider using its original name, crediting Rosemary Gladstar as the original source - even though she herself acknowledges that it is far older than she, and even she learned about it from an older herbalist - and publicly thumb my nose at the cretins who trademarked the phrase, with the firm belief that they should be ashamed of themselves for trying to capitalize on OTHER PEOPLE'S WORK while claiming it as their own.

It is up to us, We the People, for keeping knowledge such as this free and available to the public at large.  Lives may well depend upon it.

For those who wish to learn how to make fire cider for yourselves, I direct you to the YouTube videos that Rosemary Gladstar and Mountain Rose Herbs have generously provided to the public for free.  
Herbalists in general are a generous lot, and she is one of the finest, along with Susun ****, both of whom were inspired by my personal favorite herbalist, the late British veterinarian and master herbalist Dr. Juliette di Bairicli-Levy.  
I recommend the work of all three herbalists highly.

For those with kids or animals, the books on herbalism by Dr. di Bairicli-Levy are invaluable, as she spent the better part of seventy years traveling the world and learning the herbal medicine traditions of people in every part of the world, initially as it pertained to their animals, but ultimately for use with humans as well.  
Her "Complete Herbal for the Dog and Cat" and "Complete Herbal for Barnyard Animals" (which includes dogs and cats, but in less detail) are must-have volumes for anyone with animals.  
She successfully ran a very busy animal clinic in London, England, where she was routinely curing even distemper and rabies cases - diseases that modern veterinary science still considers incurable today - and she was curing them in the 1930s.  
Do yourself - and your family - a favor, buy her books, and keep them at the ready, for whatever may come along.  You will be glad you did.
NOLWAZI JOUBERT Jun 2015
Feel like i have fallen under the devil's trap,
Under opression,
And my soul is chained up in manacles.

Trying my best to reach to the world,
But that concrete wall bounces my words back,
the louder i become its like my voice is being lowered.

They say they want the best,
But they never assist me in achieving it,
Just like that novel Animal Farm,
they are Squealer and Napoleon.
Only caring much about the result but not me.

It feels like i am back in the Aparthied era,
And like Nelson Mandela,
My 12 years of learning have just become a 27 years imprisonment.

I feel like i am a murdurer being questioned in the court of law,
I dont know anything about being a lawer nor a police,
But am forced to write reports of why i failed.
Looking at their barbaric faces,
i know how much they will never suport me.

They call a school a place of learning,
but today i saw another story in the system.
epictails May 2015
I have yet to see freedom
In classrooms where
Checkmarks win over the students
A Watoot May 2015
Huwag kang papakain sa putang inang sistema natin. Mabuhay ka!
putang ina. nakakita ako ng video ng nanghuli dahil sa overspeeding. kitang kita naman ang lahat ng ebidensya. may video na. pinagpipilitan pa rin ng putang ina na over speeding daw. Ayaw niya ibigay ang pangalan niya nang hininge ito ng hinuli.

hindi naman ito nangyayari kung hindi magara ang kotse na totoong nagooverspeeding eh.

kuya ko hinuli. beating the red light daw. eh anak ng tokwat tofu. anong klaseng mata meron kayo?sira ang stop light. binigyan niyo ng ticket. sige tinanggap ang ticket. pag dating sa city hall, bakit may kasamang arrogance na?

ANO BA?! PUTANGINA!
TIGIL NA KAYO.
Jana Gracia May 2015
"Today we do not need another lost generation because no generation is lost, and in this ******* school system , where memory is all that is exploited, there are different minds , ladies and gentlemen, we have forgotten the passion and our heart lives caged, our imagination is stuck in a can of Campbell , and the illusion is bottled in cardboard bottles produced in series."
18thlabel (Jana Gracia)
epictails May 2015
Verdicts flung out even without gavels in their hands
Justice's muse fumbles in the dark
Her scales tipping to one side
As partiality has become more burdensome
One failure makes a person
One flawed idea creates a prison of belief
Everyone acts as the jury
Playing criticism like a big survival game
No winners, all self-appointed judges
Took me a lot of time to finish this and I am not even happy with how it turned out. So much for a third (or fourth) draft.
epictails Apr 2015
A mist withers our eyes
From a destructive what is
Cloaked by the manipulation of fear
The obsessive consumption of greed
The yield of inequality
Blessing the treacherous snake
that is society
Protecting the overbearing tower of hierarchy

We are the rising hope
and the colossal downfall
Of an era so entrenched with fools' promises
and wicked minds
It is not anymore righting a wrong
so much as righting a system of wrong
Once a system of good
Which should have foretold better times
Meant to have put everything in place
But has left in its wake
A black hole that took everything
Right in all of us
In everything worth believing, worth hoping
The kind of thoughts and poems that come to me while I'm in the shower
Dr Zik Apr 2015
Heart cannot be purchased
As currency is matter of no use
Only one can succeed
Who deals in barter system!
Dr Zik's poems
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