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He is going to peel me apart
gently
dissolve me
with his acid tongue
because he doesn’t know it hurts
.
He will cradle my head
in his hand
while he rips out my spine
so he can be my crutch
.
He is going to break me
and I am going to let him
.
Like a gunshot in the temple.
I wish.

A spike
It's like a large spike
Ripping through my brain tissue.
It slowly twists farther.
And farther.
And farther.
Unending excruciating pain.
As it twists
More spikes sprout and stretch.
They stretch farther and farther
As the spike continues to drill
In my head.
It goes on for hours.

My vision slowly begins to blur
And darken.
My body begins to shake.
My bones creak.
My legs give out.
My eyes close.
I don't remember anything else...
 Oct 2017 joel hansen
Panda Boy
I have disabled myself,
Thinking about you.
Forty three self induced bruises
to the head, to the head
Forty five, forty six

I got that vibe,
That feeling from you.
I start my appointment
At eight thirty two,
Thirty three, thirty four.

Forty eight, forty nine.

It is not the cure
That will help this,
But only you.
Thirty five, thirty six.

Fifty two, fifty three.

So I try to get you
Out of my head...

Fifty two, fifty three.
So that I can be free.

I have disabled myself
Thinking about you,
But now that I am free,
I don't know what to do.
 Oct 2017 joel hansen
Karoline
I’m 5’9”, loud and strong. 

I’ve got big hair, perfect brows and a straight back.

I radiate confidence, sexuality and metaphorical ***** as my curvy hourglass figure walks with purpose down the street.

My attitude says “There’s nothing I can not do.”

My eyes say “You wanna fight? I’m ready.”

To them, I’m a lioness. 

I protect all that is mine — except from myself. 

Behind the facade, I am small. 

Behind my words, I am afraid. 

Behind my sunglasses, my eyes are wet. 

And under my luxury lingerie, I am naked, just like my soul is when I’m writing.

I’m not who they think I am, are you?
 Oct 2017 joel hansen
Liz Carlson
You.
I really don't get you.
You walk around like you own this town
and you put on an act to look cool.
I've seen your true self once or twice,
and that image you put up; isn't it.
Why can't you be yourself?
Or is this yourself and I'm being judgmental?

You're just a fake.
You live for the Instagram and recognition,
but act like you don't care.
You're just a fake.
I know there's someone real underneath all of that,
can't you let him breathe?

I'm sick of these teenage boys.
Can't they grow up already?
 Oct 2017 joel hansen
Angela Rose
He made sure I knew just how lucky I was to have him
But he never hit me
He played games with my emotions repeatedly
But he never hit me
He made sure I didn’t leave the house in a skirt above the knees
But he never hit me
He knew the words to say to make me feel so small that I could not breathe
But he never hit me
He tossed me in and out, in and out, until my mind was in an out of control tizzy
But he never hit me
He messed around on the side late at night while I rested in our bed
But he never hit me
He made it clear that I wasn’t to go out at night with the girls
But he never hit me
He told me over and over again just how hard it would be to find anyone else to deal with me
But he never hit me
He fell asleep safe and sound as I laid in bed trying to catch my breath through tears
But he never hit me
He needed to have the password to every device, app and account
But he never hit me
He knew the power he held and used it over my head to weaken me
But he never hit me
He made jokes at my expense in front of friends and family and we all giggled together instead of cringed
But he never hit me
He assured me the women he texted were coworkers or colleagues but I could never know what they spoke of
But he never hit me
He made it clear that my interests and goals were not of pertinence
But he never hit me
He knew the exact words to say to take my entire day downhill
But he never hit me
He broke my heart over and over and over again until it was minuscule shreds
But he never hit me
If you or someone you know is suffering from domestic abuse please contact 1-800-799-7233 this is the national domestic abuse hotline. Abuse can happen to anyone, man or woman. It does not make you weak to seak help. <3
In this world full of chaos
I try to find solace
I try to find peace

In a place
Where there are foxes everywhere but no sheeps
I try to find a soul who is same as me

In this world of  fake smiles and cunning minds
I try to find someone divine
Someone with a sacred soul and a beautiful mind
 Oct 2017 joel hansen
Jessica S
When I was 10 my mum Told me that
I was special
The Next day was the First time
she told me to shut up
When I was 14 my Friends told me that
I was funny
The Next day I Heard them laugh about me
And when I was 16
You told me I was beautiful
You told me you loved me
You told me you would do anything for me
But I did not believe you
Because I learnt that people don't mean
What they say
And I did not want to get disappointed again
 Oct 2017 joel hansen
Wanderer
I grew up being told
You can do whatever you want
You can have whatever you want
You can achieve anything
if you try hard enough

And as beautifully motivational and uplifting as this is

It isn't true all the time

You can't just have whatever you want
Sometimes people stand in the way
Sometimes your obstacles are too big
Sometimes its better to find something new to strive for

You can't get so set on something
because you've been told its possible
that you pull yourself apart trying to achieve it

You can't do everything
There aren't enough hours in the day

And for some it comes down to luck
I love you.

I don’t know who you are,
but I know you’re reading this.
I know it hurts and I know that it feels endless.
I know “hurts” is the wrong word, because you’re dying.
You feel like you already died.
Because you can’t accept that you’re living,
Because living is hell.

I won’t tell you it’ll get better.
I won’t tell you you’ll be alright.
Because you may never be better,
You may never be alright.

What I will say,

Is that I know what you’re going through
And that I love you for it.

Is that you are infinitely beautiful,
No matter what others say or how they look at you.

Is that your value is greater than the entire universe.

Is that you are the strongest person I know,
Because no one has ever fought as hard as you have.

Is that I would die for your happiness,
Because it kills me to see you suffer.

Don’t give up,
Even if you already have.
Because You are the reason that I’m alive.

Love,
A Survivor like you.
#WorldMentalHealthDay
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