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In a world that sings with bright colors,
I dream for you, my son, in light.
With every hue, each gentle gleam,
I weave for you my hopeful dream.

May you find peace in who you are,
A brilliant, unique, shining star.
With laughter that breaks through the night,
And eyes that see with special sight.

I hope your heart knows boundless love,
A gift from earth and skies above.
With every word and every touch,
I wish you joy, so deep and much.

May you discover your own way,
With courage to embrace each day.
In a world that might not understand,
May you find strength to boldly stand.

I dream of friends who see your soul,
Who help to make your spirit whole.
With kindness, patience, and belief,
To share your joy and ease your grief.

May your mind dance with endless wonder,
Explore the world, above and under.
With questions sharp and answers vast,
Embrace the future, learn from the past.

I dream you'll find your voice, so true,
To sing the song that's only you.
A melody that's sweet and strong,
A place where you know you belong.

In every smile, in every tear,
I hold your dreams, I hold them near.
For you, my son, are bright and free,
A wondrous part of all that’s me.

So here’s my hope, my whispered prayer,
That life will treat you kind and fair.
With dreams that soar on wings of light,
I wish you love, pure and bright.
Wrote this for my 10-year-old son. He is in the spectrum and is non-verbal
Francie Lynch Jun 10
"Squeeze Please" presents as a cute word rhyme,
But its grip and depth
Is unique and sublime.
Part hug, some cuddle, but
More like a tickle...
It's fickle!!
Yet,
I sense familial love songs
When
My limbs contract to stop his wiggles-
And then,
Before he starts his giggles...
My knees squeeze...
That’s when I heard,
Without one word...

Squeeze because you love me;
Squeeze because I love you;
Squeeze because I feel protected;
Squeezing keeps we two connected.
Squeeze Please makes me feel secure.

Please squeeze... please... squeeze please me more.

Squeeze me to my happy place.
Squeezing tells me that I’m safe.
A squeeze will make me feel content
Your squeezes tend to give me strength.
Then Squeeze tight for respite and peace,
Like a weighted blanket as I sleep.
Squeeze me like a pet boa,
Squeeze because you're my own Granda.

I hear and listen when he says Squeeze Please;
That cute word rhyme really speaks to me.

(Now loosen and Squeeze Please some more.........................)
Ciaran is on the spectrum, and to hear him say *Squeeze please* is such a treat.
Who am I really?

What makes me...me?

What's true to my being

Versus what people see?


I'm a masked player

Up on the stage.

Open-minded

But set in my ways.


I'm tired, but restless.

Energetic, but fatigued.

I endure all the miles

to cope with my needs.


I live in the mountains.

But I was born by the sea.

Adobes and sand dunes

Are where my spirit flies free.


I molded a mind for mountains

But I've grown a coastal soul.

I find comfort in warmth

But I thrive in the cold.


I'm reserved, but friendly.

Instinctively shy, but kind.

Introverted from the start

But I edited my mind.


I seem to know everyone.

I was taught this was the goal

To be a socialite

And avoid being alone.


I'm a determined dreamer.

I strove to achieve

The expectations of others

But, I've found what I need.


I present as outdoorsy

But I'm a nature girl at heart.

How people may see me

Was wild from the start.


I animate and write.

I love creating art.

To make is my nature

Something I can't depart.


I'm beautiful

But I act pretty.

I'm goofy

But present as witty.


I'm passionate

but stoic.

I'm thoughtful

But overthink it.


I'm a philosopher who's distracted.

That's why I repeat.

I rewrite wisdom

To help guide my feet.


I act confident

But I was born insecure.

It took many years

To uncover my "normal" form.


I'm a willful wanderer.

I'm timid but tough.

I can trek so far

Not knowing what's enough.


I attach to attention.

I tend to crave more

Of the love people give me,

But detach from what's adored.


I want the consistency

Of a level and linear coastline.

But I crave the novelty

Of meandering mountains at times.


I'm a starving artist

Who feeds on motivation.

I'm here to support

But I need to be supported.


I'm creative

Because I struggle.

I'm strong

Because I'm weak.


I'm an explorer of mountain peaks.

Internally, I'm lost and curious.

I explore many things  

That pique my interest.


I'm easily overwhelmed

But I'm an adapter.

I'm disorganized

But I'm a planner.


I'm a mentor

But I could be someone's mentee.

I'm a good listener

But I need someone to hear me.


I'm sensitive and empathetic

But sometimes apathetic.

I'm emotional and kind.

But I often feel numb inside.


I want to be capable

But sometimes, I’m unable.

I'm so often sentimental

Because life is unstable.


I've shown submission

To disguise my difference.

I've circumvented confrontation

To achieve some acceptance.


I was a late bloomer.

But I've pruned and grew flowers,

Flowers grown to hide my thorns.

But I uprooted and found power.


It's hard to collect my thoughts.

But it's easy to collect things.

So much in life changes.

But my things remain the same.


My achievements alone do not define success.

My best effort is my success's foundation

Through my effort alone,

I am a champion.


I dislike change

But change means growth.

If I'm not growing

I'm dying at most.


I'm interesting

Because I'm different.

I'm unique

Because of my interests.


I'm forgetful

But I'm hard to forget.

I'm easily flustered

But I've learned to reset.


I love birds.

Because, I long to be free.

I want to fearlessly fly

To be freely me.


I'm easy to get along with

But once hard to understand.

Now I'm learning myself

To show who I really am.


I'm a wonderful ******.

Neurodivergent from the start.

I am awesomely Autistic.

And I have a good heart.
Learning to unmask and discover who I am.
I am "Josephine Wild."
I am 35 years old.
I am an artist and an ultra runner.
I experience the world differently.
I wake up.
I work and workout.
I play.
I eat.
Then I sleep.

I see things like design and shapes.
I focus on the details.
But I try to see the bigger picture.
I look at typefaces and fonts.
I get hyper-focused.
I like to work.
To make.
To create.
Day after day
This is what I do.

I am never finished.
I date things
Because I lose track of time.
Time is against me.
So, I learn not to waste it.

Sometimes, I make believe.
But I am not a child.
I am grace.
I am strength.
I am beauty.
I am determined.
I have a good heart.

I live in my own home
With my husband.
We share the same bed.
I have toys and figurines.
I collect them.
I arrange them.
They always stay the same.
They bring me joy.

I am easily distracted.
I like to escape.
I can run away with my thoughts.
I’ve learned to domesticate my emotions.
I am an artist.
I am wonderfully weird.

I like people too.
They are beautiful each in their own way.
It’s nice to connect with people,
To feel loved.
Now, I know that I am so, so loved.
It’s hard to let people go, especially when you love them.
I know that I’m not alone.

I am apart of this world.
I just experience it differently.
But sometimes, I don’t feel free.
My life isn’t easy, but it’s a gift.
Life wouldn’t be great if it was easy.
I’m easy to get along with, and now I understand.

I love music.
I love to sing.
The music I like doesn’t need words.
I’m sometimes without words.
I search for them.
I need them quicker than they come.
But that’s OK.

I try my best to better myself.
I am not wrong, I am different.
When I fall, I reset.
I try not to cling onto people, but it’s hard.
I’ve learned to forgive myself.
I’ve learned to love myself.

I make more of an effort to think things through.
I have succeeded at leaving my comfort zones.
My effort is success.

I am not a problem.
Life is opinion. The universe is change.
And I’m always changing, always growing, always living.
I have grown a good heart.

I am awesomely autistic.
The current version of the poem I wrote 11 years ago, "Who I Am" (3-6-13).
KarmaPolice Jan 29
I'm hidden by barriers
That you cannot see
I'm trapped and alone
But you can see me

I'm muted by noise
That you cannot hear
My screams fall silent
I'm frozen in fear

The pressure builds
My mind is racing
You fail to see
The struggles I'm facing

The room is spinning
My heart's beating fast
Thoughts creeping in
How long will they last?

I sit here vacant
I'm traumatised
I failed to answer
You.... recognised

Pounding your desk
Screaming my name
Jumbled words
Repeating again

I don't know the answer
I want to reply, but..
I keep blanking out
I can't explain why

In front of the class
You call out my name
"I've told you twice..
I'm not explaining again!"

I'm hidden by the barriers
That you cannot see
I'm trapped and alone
Until quarter past three

By Darren Wall
Jellyfish Dec 2023
The weekend is only two days away,
Throughout the week my heart aches.
I'm sick of society, expectations and pressure
All I want to do is to leave for an adventure.

Where would I go? If the opportunity arose,
I think I'd go everywhere, searching for home.
No where has ever felt like one for me,
I've always had issues with how I'm perceived.

I have moments where I wonder who will leave,
and who will stay after seeing my true face.
Some people have become sick of my ways
And left before seeing that we aren't the same.

It surprised me and I felt betrayed,
The pain that comes along with goodbye
Is almost as bad as the silence that subsides
after rain has fallen all night.
I never know what to name my poems anymore
Toothache Sep 2023
I’m rocking back and forth against the hull of my loneliness,
Stuck in knowing it’s goodbye
But not being able to say I love you
or I’m sorry.
I’m crying with joy and longing as I lie in the love and conversation around me,
Wishing it were mine.
I’ve been high so long my heart rate stopped going down with the sun.
Going over it all all over again all the time.
I feel like a child again, terrified by the the dark, the wind, the eyes of men.
I’m breaking down in the line at the gas station.
Looking out the glass wall at a Lovecraftian highway,
Flickering florescent lights like the ones from The Exorcist.
On my way to a cavernous husk of a family dinner,
Most of them gone now.
Just me, my mother, and my widowed, bereaved, great aunt.
There’s a stupid old cardboard cutout of a mascot next to me grinning too widely, holding up its product.
I scream and tear it’s head off it’s body
In my mind.
I have work on Monday.
This is life.
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