It usually starts like this
My heart beats loud and angry
cracking my bones crushing my chest
My breath escapes me
empties my lungs as if i have run
My mind creates a thought
a terrible thought
then exchanges it for another
and another and another
moving too fast making it hard
to follow the line of thought
that causes my lips to bleed
from where my teeth bite them
and to others i look calm
barely pensive
maybe stressing
but my body is still like rock
and hot like fever
it can't catch up with my thoughts
and the voices in my head
i didn't do enough i didn't stop it
i didn't care enough why didn't i drop it
it should be me suffering not you
suffocating in cluttering feelings
and conversation smothering
everything you are

And then
I hear you
and You are fine 
just too busy
to answer my calls
So it falls
My chest from where it was tensing
And I
breath

There's the seer of frolicking clouds posed:
Suddenly, the sky's streams -
Made of melt that the sun creams,
They gloom her dull eyes with dreams
While the umbrella relinquishes closed.

There's the little gyre of a colour:
She'd made the choice of shade -
Brought, no silence, no parade
Or a lively barricade,
While she lived in natural poise, solar.

Strong as a mountain
Beautiful like a fountain
Unique in every way
Courageous every single day

A mind so filled with possibilities
A body with so many abilities
A spirit with unyielding might
A soul as pure as light

But the darkness in her heart
Is tearing her apart
And every move she makes
The darkness wants to take

Forever in a state of worry
Should she slow down or should she hurry
Sometimes life gets a little blurry
But she can beat it with a flurry

Very special even if she doesn't know
And as she finds herself and grows
The best parts in life will start to show
And when you see her she will glow

Irreplaceable she is
For she fills others with so much bliss
She's an amazing person too
And no one can fill her shoes

She's as deep as a river
Harmonious as a soft tune
Gentle as a dove
And capable of anything