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Shevaun Stonem Aug 2021
but I know
just as a cat flinches
when you move to pet it,
so do I.
we both no longer know the difference between
affection and attack.
On abuse and assault
Ryan Seth Cole Aug 2021
You think you got it all figured out. It All make sense in your head. Until that tinglin starts rumbiling in your chest turns from stress to dread.

Countless minutes you will never get back and the problems you had were few to many and you carried the weight of them upon your back.
The problems were few and now they begin to stack.

The gasp will surely ruin you; when it hits, it attacks. You find the closest thing to you and slide down it with your back. Find yourself layed ruined until you find yourself on your knees and hands. This is the epitome of the broken man. The hardest hit to the heart surely would **** the average man. Yea but you keep going and God just praying you can find your way back. There has to be a reason that this happens to me? Yea well I have faith in time you will begin to see.

Listnen," friend to friend " these things tend too surely pan themselves out. I know noones perfect but you can try to be. But if the risk is too high you can find the balance or try to work something out or in between.

But right now the most important thing you can do is just breathe. Heres a bag, put your head between your knees. Slow down, control the pace of your breathe. think only about overcoming this, just breathe.

-RSC
To anyone who has ever had a panic attack.
I feel you home slice. ***** real... Them things can hit anywhere.
Carlo C Gomez Jun 2021
~
I hold still,

let him finish stabbing me

                                                 — I count six,

let him believe me dead,

he moves on to Cecelia.

--

It does not go as well for her

as she continues to writhe and scream

and carry on,

not well at all
                                             
               ­                              — I count eight,

                                                                nine,

                                                                ten...

~
chang Apr 2021
How do i end this?
How do you get out from something
that rattles your ribs almost every night,
and render your thoughts useless on the bathroom floor?
How far can one fall from grace?
How deep do cuts run?
How do you crawl out of something
that you've carried alone for so long
it almost feels like a second skin?
How many nights should I still spend
on writing letters that burn my hands?
How do you forget ?


- how do you go on?
Peris Wambui Apr 2021
Anxiety..
Sometimes it ***** to be you,
Losing everything you knew,
Earning nothing,
Feeling useless, becomes the daily dose,
Fake life, fake living,
It's all we are left with.
Nothing feels right,
Everyone becomes boring,
You can't do anything right,
Perfection becomes a fantasy, a dream,

Thinking we moving forward,
But in reality taking a step backwards every time,
No one seem to notice your efforts,
Not even a single achievement,
Because we are ****** up,
Living a life that's far from normal.
A loner,
Soon, a goner.

Over thinking turns to anxiety,
Anxiety to stress,
Stress to depression,
Depression to Self-harm,
Suicidal thoughts creeping in.
Life's worth, doesn't make sense anymore,
Nothing is working out,
Just fake smiles and bleeding hearts.

The blade becomes your friend,
Because all you want to feel is pain.
When you look at yourself in the mirror,
You just wanna convince yourself you not pretty enough, you wanna see all the scars,
You wanna look at all your imperfections from a complete, different, cold level,
Just to get those tears,
Getting into a fight with your friends,
Just to convince yourself you are alone.
Looking for trouble everywhere, because you wanna feel the mess,
More reasons to hate life,
To hate you.

Victim of Insomnia,
Late nights, your daily routine,
'Cause you wanna feel the silence,
You wanna get your demons to speak out,
You wanna drown into your ocean of thoughts,
Swimming in the waves of negativity,
Sad songs spicing it up,
Just digging deep and rethinking,
Meditating on whatever you wished would happen to you.
Because all you see is death in every corner,
A car running you over when on the road,
A fire outbreak when sleeping,
All you see in your problems is making use of that blade under your pillow.

It's already 3am,
Your monsters calling out on you again,
Like a bittersweet rhythm,
The voices getting louder,
The bed becoming colder,
Holding on to your pillows for dear life,
Screaming in silence,
Wishing for someone's presence,
Someone who could just understand how you feel,
And not tell you to be okay,
Or do this or that, cause you've heard all that **** before,
Someone to hold you, and not try to make you feel you can do it, because you can't.
You just want support, not assurance, not hope, not encouragement, no nothing.

Anxiety, like a wrecking ball
Crushing down my efforts,
Losing more than am winning.
Low self-esteem knocking,
Failing in every success,
It's too much to bear,
It's okay that you care,
But i can't have it fair.

Tired of hoping and waiting,
Efforts are fading,
Yet the forces am facing,
Are doubtfully strengthening,
My demons awakening,
Can't bear the noise,
Most in a high voice,
Freezing me like ice.

Tryna be alone,
Only to be lonely,
Tried congregations,
Only found them boring,
In love with constellations,
Counting a million stars,
Just for the night to pass,
Castles in my mind,
With angels singing hymns
Finally peace in the cold nights.
Anxiety at its Peak.

©tiana💞  ©Nml💎
Winnalynn Wood Mar 2021
Time is a circle, it curves once again
At first hidden, then takes a new bend

Midst a fight lost one too many times
A spiteful exchange on the precipice of life

A goodbye was proclaimed too soon
And the last breath exhaled in the room
Corrinne Shadow Mar 2021
I flail around,
Not backing down.
In and out,
I scream and shout.
Self-aimed, the blow:
Plunge down below.
My line is cut.
The book slams shut.
Don'tcha just want to end it all? I know I won't, but isn't it tempting?
Moony Mar 2021
is there a possibility
that I have already died?
I don't feel real
and the pressure on my chest grows too tight
maybe I'm already rotting away
maybe that's why my eyes have turned white
Franco Mar 2021
My energy abandons
 me all of a sudden
and leaves me staring at the wall
powerless, feeble
thoughts race through my mind
down my throat and into my lungs
cutting
 my breath short
and exciting
my heart into a shiver
shaking the room
dimming the lights
I can’t
be
          ...
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