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Nobody 13m
Folding paper cranes for you
Because I heard
That whoever folds the 1000th
Gets a wish
And I want you
To get whatever you need
Because you deserve it

Folding paper cranes
Because I need something to do with my hands
While my head runs away
Thinking thoughts that i'll never understand
Nobody 20h
anxiety affects
my fragile heart
you can't make it stop
when someone already made it start

anxiety affects
my useless head
asking me "what's going on?"
and "why am i not dead?"

anxiety affects
my confused soul
makes it ask more questions
makes me want to hode in a hole
Seven minutes in heaven
A game kids use to play
I got my turn one warm summer day
It was meant as a joke
Just kids being mean
Sweet Susie Cooper
When I was only thirteen
I felt sorry for her, locked in a closet with me
The geek, the dork, full of anxiety
Six long minutes together
Alone in the dark
Then from out of nowhere I felt a spark
Just before the door opened
Sweet Susie, She kissed me
And broke my heart
In the pursuit of lasting, secure relationships, I find myself reflecting on how anxiety has left its subtle, often unspoken imprints across my life. Growing up with a distant relationship with my parents, I internalized early on a sense of unfulfilled attachment, the absence of closeness planting seeds of doubt and a yearning for validation. In the silence of those unmet needs, I began searching for the assurances I never received, hoping that connection could anchor me to something steady.

This desire for security led me into a marriage that, for fourteen years, became a mirror of my deepest fears rather than a refuge. Each day felt like an exercise in survival; measuring my worth against another’s indifference, trying to reconcile my self-worth and patience with a relationship that drained rather than sustained. My anxieties flourished in that space; I was reaching for connection but grasping at emptiness. The experience taught me how profoundly loneliness can exist within a partnership and how silence can erode one’s sense of self over time.

Today, as a single father to my daughter, I am determined to write a different story, to create a life for her filled with the presence and closeness I once craved. I want to show her that love can be secure and kind, that her worth is intrinsic and unshakeable. I am learning, slowly, to offer myself the same assurance I give to her; a steady reminder that my value is not dependent on another’s approval or affection.

In this journey, I am coming to see that true security begins with me, with the quiet work of nurturing my resilience. Rather than allowing my fears to dictate my relationships, I am choosing to embrace them as part of my story, without letting them define its future. Each relationship now becomes an invitation to bring forward a more authentic, calm self. Through this process, I am becoming not only a more present father but a person capable of opening up without seeking guarantees. And in that vulnerability, I find a strength I never knew was mine.


​​In quiet moments, I can feel her near,
A light within the dark that holds me up,
Her laughter rising like the dawn’s first breath,
A fragile warmth that steadies broken ground.
Through storms endured, I draw upon her spark,
Her gentle hand pressed firm against my own,
The innocence she guards with steady grace,
Ignites a will to face the world once more.

I walk a road unkind and fierce at times,
Yet find my steps grow firm, my heart unbound,
For in her eyes I see a thousand suns;
Their heat is enough to melt the hardest of fears.

If ever strength were born from flesh and bone,
Then mine arose when she took in her breath;
My will to fight, to stand when all seems lost,
Lies nestled safe within her boundless trust.

— Sincerely, Boris
Life is a collection of small moments, and within them, we find the essence of our existence. I’ve learned that comfort comes not from a place of constant joy but from an understanding that emotions, like the tides, ebb and flow. The key is acceptance; of sadness, of anxiety, of the inevitable uncertainties that life throws our way.

I now realize that healing often comes from unexpected sources, in acts of stillness, in the appreciation of simplicity. A cup of coffee, a walk in nature, reading under a big willow tree; all these carry the power to ground us when the world feels overwhelming. I’ve learned that it’s okay to pause, to take a breath and acknowledge that being alive is itself a victory.

I’ve come to see that comparison is the thief of peace. Life’s paths are varied, and each of us moves at our own pace. By detaching from expectations and external validation, I find a more authentic form of contentment. Resilience doesn’t mean being unbreakable but understanding that we are allowed to be soft, allowed to lean on others when needed. There is strength in vulnerability, in admitting our fears and imperfections.

Ultimately, life isn’t about grand gestures but about how we treat ourselves in the quieter moments. It’s about nurturing our inner peace, about forgiving ourselves when we fall short, and about recognizing that we are enough as we are, in this moment. The journey toward peace is ongoing, but in each step, there is the possibility of grace.



In moments small, life shifts and flows,
With highs and lows, as each day goes.
Embrace what comes, both joy and pain,
For nothing stays, and change remains.

In simple acts, in quiet rest,
We find the calm that serves us best.
The cracks we bear, the flaws we show,
Are where the seeds of growth can grow.

We walk our path at our own speed,
No need to rush, no urge to lead.
In softness, strength, in stillness, care,
We’re enough, just as we are, right here.

— Sincerely, Boris
TomDoubty Oct 2022
‘Don’t do it!’
I thought
‘A suicidal pheasant!’
Dancing at the kerbside
Brain like a walnut
Chin up in his get up
He dances there
So aristocratic
Head held high
His anxious eyes
On the crossing
It’s 50/50
At most
“Go back to the scrub!”
I think

Just like us
Putting off that anxious crossing
Hiding in our finery
Small brains
Fur coats
Nobody 3d
whats going on
chaos moving in my brain
chaos and panic
world passing by
while i'm stuck
here
in this hellhole
that's bringing pain
and hoping for death
and destruction
i have no idea
whats going on
heart rate going up
breathing fast
brain going crazy
too much happening
for my little, anxious, stupid, empty brain
Just saying.... this was the 69th poem i posted lol
I have the humor of a literal 5 year old
Solace 1d
god it would be nice to be so ignorant
it'd be really nice to ask that
it would be and so
i'm a little envious.

and, yeah, it's my fault.
i should have foreseen this.
but, by god, use some common sense.
everyone's staring now.

at the spot where my wrists meet the table nightly,
where the bruises line up almost methodically
like the kids in the courtyard.

at the white traces on my forearms,
like maybe i scratched too hard and one nail got caught
like maybe i pick the sharpest nail and rake my skin

at the scabs where my cuticles should be
because i couldn't focus today
i couldn't breathe and that tiny pull and that trickle of blood
made my lungs restart

and i feel like i should thank you
and i'm truly glad you don't know what you're talking about
but until then, please keep your mouth shut,
before you cause any further damage.
it's worse when it comes from your former best friend
like i know we don't talk anymore
but i saw you cry over your parent's divorce
and maybe there's nothing there but
it'd be nice if we could pretend like we still care
even though i know you don't
Sam S 4d
Alone with thoughts that spin and bind,
Prisoner of an anxious mind.
Worried of change, afraid to start,
Seeking a match to calm the heart.

For all we long for is someone near,
To build us up, to make things clear—
A shared embrace, a bond that’s true,
To lift each other and see it through.

For bonds can heal, but wounds remain,
A tender dance of joy and pain.
Yet through the storm, we rise, we find,
A peace within the restless mind.
Fra 5d
We all have a voice!
We all want to be heard!
Elucidate personal pain
Our thoughts be shared!
But what if…
We are addicts,
Not addicted to drugs, alcohol or food
Nor any other of the norms.
What if our thoughts are our DRUG
That we cling so tightly to.
They are our dark companion
They don’t want us to be free.
They want to keep us caged
Chained to this ANXIETY!
I often wonder and ponder too
Did our brothers B.C
Fret about fretting,
When their survival was key!
We are but a product
We have haven’t caught up
Our brains can’t process,
They cannot conduct!
We celebrate our advance
We rule this world,
Yet we are not happy
But we must give the kids chance
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