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I'm not sure if it's allergies,
Or maybe anxiety;
But burning tears come to my eyes,
And I deal with them quietly.

I always forget to take a breath—
Whether it's stolen away,
Or whether it catches in my throat,
Because there's nothing I can say.

A cold lump moved into my stomach—
It hasn't moved for weeks;
And the nausea that comes upon me
Drains the color from my cheeks.

Icicles of panic stab
My raw and tender conscience;
The voices inside my head keep screaming,
"No!" And I have to constantly fight this.

I can't sit still and just take this
I shudder, shiver and shake
I feel exposed and yet alone
How much more can I take?

What is wrong with this body?
And all the emotions inside?
If I could, I'd run to the mountains
To find a place to hide.

Surrounded by friends I think I know,
But who've never known me
I tell myself that that's a lie
I tell myself I'm not lonely.

If I once feel right again
If this throbbing in my head can cease
I'll take that as a sign from above
And soak in every second of peace.
April 14, 2016 ~ one poem a day challenge
The place that I run,

And what I run from—

The boundary begins to fade...
—"Impostor" Rob Graves & Michael Barnes
would it be alright if i
took the time to uncork my heart
and spill the contents through its narrow spout—
can i pour out my soul to you?
Heavy heart         fall on me    
       Guilty soul         you are free      

For I am strong,
I will hold you.
And I am good:
I'll protect you.

       Lonely one         come to me      
Lost and cold         I still see        

For I am strong,
I will hold you.
And I am good:
I'll protect you.

  Broken inside         I can fix you    
      You're afraid         I am with you    

For I am strong,
I will hold you.
And I am good:
I'll protect you.
I come here when I'm lonely, tired, and bored.
The library's friendlier than most of the world.
There's books, coffee, couches: blue and red.
I love it more than anywhere except for my bed.
Please let me leave

Mountains have risen up
that I created
by leaving my clothes in a pile
by tossing my responsibilities upon it
by heaping insult upon injury
by throwing caution to the wind
and by washing my mind down the drain.


Just let me leave

Too many times have I yearned to breathe
to inhale without holding back
to take it all in
to smell the roses
to take a deep breath....
and then breathe it out
blowing dandelions
letting it all out
exhaling without care.


Let me go.

I've given up on so many things I cared about
Too many of them were important
and now I have no excuses
except that I lost hope
and I thought I couldn't finish
and I believed it wasn't worthwhile
and the pain was too much to bear
and I didn't believe it would get any better.


Can I go home?

Finals week is taking its toll,
and nothing can make this better
except a big comfy bed
a mother's embrace in the morning
a hot cup of coffee in pajamas
tv shows I loved as a kid
brothers to goof around with
a smoothie when dad gets home.

I just want to go home.
Life is passing me by
And as I hold my breath
I realize I can't stop
The endless, rushing days
Hours of wasted time
Unless I breathe. And live.
August 9, 2016
The heart that beats within me now
Was silent for a while:
Shouldering the guilt of years
And clothed in my denial.

And when, those blurry months ago,
It stirred to life again,
I tried to still my beating heart
The way it was back then.

I should have known, I should have seen
Through my soul's sad disguise;
But ev'ry time I saw the truth
I quickly closed my eyes.

The heartbeat in my shackled chest
Was loud, but I was louder.
Sticking fingers in my ears,
I hummed to quell the doubter.

"Your heart's alive! It beats again!
The fears you loved have faded."
But I felt safe behind the bars
My jailed heart had created.

So, silently, this gentle Trust
That I had never known
Came whisp'ring through to save my heart
Of flesh, and not of stone.

Trust wrapped its arms around me
And lifted up my soul
From depths of blue obscurity
And I gave up control.

I opened up my eyes that day
And though they shone with tears,
The hurting heart inside of me
Felt stronger than those fears.
1-2 Sept 9, 2016 and 3-8 Feb 4, 2017
Hold onto me
When memory
Is pulling on my wings;
Your arms around,
When I break down,
They heal what sadness stings.

Protect me here
And hold me near
When fear reaches to claw me;
You hold my hand
When I can't stand
And in my panic calm me.

When worries come
And flutter from
Anxiety's dark cave:
You fight them back,
Stop their attack
And keep me strong and brave.
depression, panic attacks, and anxiety.
Two days, and nineteen hours
Are left 'till he arrives;
And I'd count the ticking minutes
If I thought it'd keep me alive.

These thoughts just won't stop chasing
The dreams I once believed;
And when I try to catch them,
I find they can't be retrieved.

I'm trying to stand and fight it.
I'm giving it all that I've got.
But finding that I'm not adequate
Ties all of my strength in a knot.

Rain doesn't just soak your jacket,
It seeps in and freezes your bones;
And all of the warmth leaves your body
As you wander bad weather alone.

But find you a friend, and you're warmer
If only because he's a smile.
Just braving rain with a companion,
It takes the edge off for a while.

So I won't let fear keep me lonely:
I'd rather run through fields of glass
Than stay one more day in my bedroom
Just waiting for sadness to pass.
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