When I breathe my body is relieved.
Where once timber, now limber.
My posture is vibrant and silent.
I'm cleansing my Violet.
Violet where once crown, no longer a frown because
I'm grounding, I'm grounding until my soul is unbound.
I'm breathing, and when I'm breathing laughter reveals me but I focus, I focus and I don't let it seal me.
I'm cooling, I'm cooling, and soothing my soul, so that it may stay open for one and for all.
I meditate
I abbreviate, small glimpses of light.
So that the sugar of my solar may fall out - from my sight.
I am serious, and my breath is sinuous.
It awakens my mind,
But these competitive thoughts: they do not oblige.
So I keep breathing and breathing for full conscious feeling and through this procession my spirit is right.
Spirit pouring out of my pores.
I am rich with inner vision.
What sun shall I bring up to clear division.
What light shall I pour out tonight, Oh Sun
I am ready to stand up for what's right.
Deep Breathing Sessions