It's funny how a sunny day,
Can put a smile on your face.
Sitting in the sunshine,
Just staring into space.

Blue skies with fluffy clouds,
Sounds of birds and bees.
The sweet smell of roses,
And the apples on the trees.

When life gets you down,
And everything seems glum.
Wait for a bright shiny day,
And spend some time in the sun.

Close your eyes and listen,
Smell the aroma in the air.
Roam where there is no WiFi,
Wander without a care.

Take the scenic route,
Get outside and explore.
Stroll through the woods,
And walk along the shore.

Dream with your eyes open,
Make the day all yours.
Do more than just exist,
Enjoy the great outdoors.

There's sunshine in my soul today,
Happiness in my heart.
I'm going to smile all day today,
Right from the very start.

There's a spring in my step today,
A twinkle in my eye.
I'm filled with good cheer today,
It doesn't matter why.

There's joy in my life today,
A smile full of glee.
I'm living on cloud nine today,
Happiness is free!

There is magic up there,
In the infinite sky at night.
Such a wonder to behold,
A truly beautiful sight.
Think of all the people,
Looking at the sky right now.
Making all those wishes,
They may come true somehow.
So many twinkling stars,
Shining bright for you.
If you spot a shooting star,
Your wishes may come true.

It's fun to play inside the house,
Puzzles, building blocks and more.
But playing outside is the best,
So just open up the door!

Get some mud on your trousers,
Some grass stains on your shirt.
Play around in the rain or sun,
Don't be scared of all the dirt.

Stomp around in giant puddles,
Whether it's December or July.
The best classroom has no walls,
And is roofed only by the sky.

Some people feel down and say...
"Why does it always rain on me?"
But why does that mean something bad?
Think of all that rain can be...

Without rain, there'd be no flowers...
No snow or forests of trees.
It quenches the thirst of everyone...
Even the birds and the bees.

Plants, animals, you and me...
We are all dependent on rain.
So if sometimes it pours down on us...
Let's not think of it as a pain!

Life sometimes gets us down...
But take the good with the bad.
After all, without a little rain...
There is no rainbow to be had!

Being under pressure is part of life...
We all know about strain and stress.
But becoming overwhelmed...
Can lead to mental health distress.

Promote the importance of wellbeing...
Don't bottle everything up inside.
Stand up and speak out on stress...
Don't keep it all within and hide!

Don't be scared to ask for help...
Talking is a great coping device.
Don't be afraid to talk to others...
By sharing you'll get great advice!

We all need to raise awareness...
Let us end the stigma right now!
You can't always control the wind...
But adjust the sails somehow!