Being under pressure is part of life...
We all know about strain and stress.
But becoming overwhelmed...
Can lead to mental health distress.

Promote the importance of wellbeing...
Don't bottle everything up inside.
Stand up and speak out on stress...
Don't keep it all within and hide!

Don't be scared to ask for help...
Talking is a great coping device.
Don't be afraid to talk to others...
By sharing you'll get great advice!

We all need to raise awareness...
Let us end the stigma right now!
You can't always control the wind...
But adjust the sails somehow!

Each one of us can make a difference...
We have the opportunity every day.
Together we can make a change...
It's time to lead the way!

What you do makes a difference...
Be the change you wish to see.
Volunteer, Recycle...
Help the homeless or plant a tree.

If everyone put their hands together...
For we are the human race...
Imagine what we could achieve...
We'd make the world a better place!

If I Could Press A Magic Button
And end all your woe and fears
Make every day of your life happy
And end any of your sad tears
I'd press that button in a second
I'd do everything that I could
To make your life wonderful
I promise you, I really would!
I want to protect you from sorrow
Making you happy is my quest
Love, laughter, health and joy
You're worthy of the very best!
But I know there's no magic button...
But at least you know I'm here.
I'm sure you knew this already...
But now I know I've made it clear!