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Cayla frazier Nov 2014
With every crash of a wave,
My stress is washed away..
Camila Nov 2014
Breathe in.
Breathe out.
The worst thing that could happen is not even that bad.
This month changed my whole life plan day after day so I just got to terms with letting it go, I´ll know where I´m going to live next march in 3 weeks and it´s completely out of my hands so whatever. I got nothing holding me back.
ChinHooi Ng Oct 2014
In quiet times,

listening to music,

lightness,

a little sadness,

like the whisper of spring,

quietness,

in times of loneliness,

the music,

gently,

the resonance,

like thoughts humming,

untidy,

the lyrics,

**** i forgot,

the melody,

eyes closed,

let the time dance,

simplicity is,

good,

vague,

inexplicable teardrops,

strange,

nameless heartbeat,

this night,

this jacket,

laying down on this sofa,

surrounded by this music,

in the warmth,

i found myself.
Harly Coward Oct 2014
Sitting,
Listening,
Pondering,
Breathing in the clear night,
Basking in the full moon,
Feeling exhaustion.
Drip off of my body,
Feeling the cold nip at my knees,
Gazing up.
My eyes following the lines of constellations,
Taking a moment just to be,
Because there really isn't anything better.
Serenity Elliot Oct 2014
If you want to feel safe,
Or even just calm
I know somewhere that you can go.
Find a bathroom stall- nice and clean
Make sure there are no gaps above the door and walls
No spaces high
And no spaces low
Sit on the seat, touch your finger tips to each side
Close your eyes and stare at the smooth surface
Leave your worries (or your mind) outside
It may sound crazy
Or a bit bizzare
But give it a try
It isn't far
Kalil Sep 2014
Sleep
Is that you I see?
Why do you tempt me
With your beauty

Rest
Why do you massage my shoulders
Your touch soothes me
at the worst possible time

Relax
Your sweet words dance
Around my heavy head
Why are you lulling me into a

Deep

Deep

Slee-

WAKE UP

Class is still in session
This poem is dedicated to all the people who pull all-nighters for the sake of a good grade. Cheers!
Jenny Oct 2011
The sand under my feet massages my soul
The sun wraps around my gently keeping me to my chair
The sea washing on shore soothes me to sleep
This is where I want to be
Always with the sand, sun and sea.
November 28, 2006...done for a college class.
alena Sep 2014
Most sleep just to rest
Not many even remember dreams

Almost none see  how beautiful sleep is

I didn't
Until I saw it on you

None had ever made closed eyes
Fluttering with every touch
So appealing

The feel of you holding me and your gentle breath
Catching slightly with every exhale
Finer than silk

Sleep with you
You in sleep

Make me see beauty where most see none

Sleep is messy
The bedhair
        Morning Breath
             Mussed makeup
                 the creaking bones
                      Quiet voices

You make them all beautiful
You are my dream
My daily and endless dream

Maybe I am messy
but "i love to sleep with you"
Bloom - The paper Kites
Tee shirt- Birdy
Rose Flows Sep 2014
Inhale exhale
Counting breaths
Can’t stop the thoughts from
Flooding.
Have to stop the thoughts from
Flooding.
Before the day begins.
Before feet hit the floor.
Inhale exhale
Counting breaths
The only way to
Calm the mind.
Inhale exhale
Can’t stop the mind
Can’t stop the mind from
Running.
Lengthen breath-
Inhale 2, 3, 4, 5, 6 exhale 2, 3, 4, 5, 6
Inhale 2, 3, 4, 5, 6 exhale 2, 3, 4, 5, 6
The thoughts fly in one ear
And out the other.
Out **** thoughts.
Out I say.

Relax the feet
Relax the ankles
Relax the calves
Relax the knees
Relax the thighs
Relax the hips
Relax the stomach
Relax the chest
Relax the shoulders
Relax the neck
Relax the mouth
Relax the face
Relax the mind
Relax the mind
Inhale Exhale
Relax the mind
Relax the mind
Exhale 2, 3, 4, 5, 6, 7, 8…
A note on my meditation.
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