Outline the moon on the skin of his back,
he's never ashamed when I help him relax
Tracing the moon, the stars, and your smile
CGW 9h
Close your eyes.
Let your body relax.
Let every tissue, muscle and fiber dilate into the clouds.
Collapse into dust, into the other world, break out from this planet.
Reach out.
Way out there in the middle of nowhere, where nothing even exists, where you will soak in a cosmic bath of star waves.
Where you can drift on cosmic waves of energy then slowly dilate into a more vivid world.
Scones with berry jam
A sweet delight with green tea
I'm feeling at peace
Scones with strawberry jam with a nice cup of green tea!
Much needed treat after such a long day!
Lyn xxx
Have you ever felt anything more amazing?
The sun kissing your face
while your eyes rest
while you take a breath
lying down listening to the waves.
They come and go incessantly
but you like the sound of them
their rhythm takes you on a journey.
A journey you shall always cherish,
wisdom you got through pain and torment
And now it's time to let it go
You've earned your rest
Take a bow
Pull the curtains
Empty your mind and rejoice
You left your mark in this world
You touched people in your wake
And that's all you can ever hope for
japheth 4d
you’re deep underwater
you crawl up into a ball
you know the water has already went inside your lungs
but still,
you breathe.

you pray that maybe,
you’ll get used to breathing underwater
—with your eyes closed and mouth shut.
you scream so loud though only the water hears you,
doing anything but comfort you.

for the longest time,
you have felt this way
and i can’t blame you
i’ve been there too.

but i want you to open your eyes
even if all you can see is the darkness, open them.
i want you to move your arms, swim.
i want you to realize,
you’ve been sinking yourself all this time.
if only you stretched your feet,
you’ll feel the floor so close to you.
i want you to stand up and get out of that pool
you’ve always thought was an ocean.

now you’re head’s above water,
you stretch your arms,
you know the air has already went inside your lungs
and now,
you breathe.
Read teachings by ponds
He will help light up my life
Appealing wonder
Slowly and gradually feeling more and more positive.
More and more hopeful!
Lyn xxx
Myself 7d
You're making me suffocate.
I look at you and it feels like you're taking all the air from my lungs.
I get nervous thinking about you.
I release a sigh of relief once you are gone.
I feel free from you.
You always come back or wait for me to come back to you.
We wait for each other to be able to breathe around each other.
We never are.
Marguerite Jul 12
Something to be learned
From my gut
But focus too hard and that tension will cause my gut to shut the fuck up.
And sometimes I want it
But until I listen I know I stay haunted
By a gut that churns and yearns to upchuck the truth.
Just learn the truth!
It burns in you!
But still I tense and squeeze and search for keys
Search for meaning, search and plead
We make believe while our guts clench and scream
You are the truth!
Its only you!
And its only me
Because we cause what we see
Just like the fish cause the sea
And the sea caused the fish
In an age old wish for self
You see identity just builds itself
It has no real base in some impermeable self
Its the illusion of self
That swells from relation
Because yours is not mine and
Mine is not yours
But apart from all this: nothing is sure!
We’re a network of cells distinguished by traits
But we form one big gut because we’re one in the same.
Wrote this a few months back. What it meant to me then is different than what it means to me now... My 'gut' is the natural flow, the flowing of my actions as part of the whole, but often my mind thinks and thinks and thinks it knows better. Thinks and fights. And thats when we lose our true Sight.

( you are now aware of your breathing )


(you are now aware of your heartbeat)


(how many times have you blinked by now?)


(stop moving , relax)

take your time

read slowly

the world moves with u
On the notion of "Silence".
Sit back and relax
Feel the waves wash over your back
In the melting sun
Looking at the clouds reflecting all the pinks and blues
Over the blooming hill, echoing white noise of chirps and crickets

Listen to the trickling of the slow water over the smooth rocks
Feel a warm wind brush your face
With your eyes closed
Enjoying the radiating warmth
And the soothing crackling of a log fire

Or sit and admire the shimmering spray
Of a waterfall smoothly crashing into the water of a sky kissed lake
Sunlight dancing through the splashes
Rainbows jumping through every droplet

Listen to the pitter patter of the rain, against a tin roof
Inside a warm cabin
Drifting to sleep
Soon to wake to the song birds chorus
And the blissful sun

Bask in it
And relax
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