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martha Apr 2016
For the first time since I can remember I felt like I was graced with the same regality as those who sit on thrones built from bricks of solid self-esteem, sealed with the plaster of confidence.

Every sweet silver tongued sentence that dripped from their mouths like honey helped to sow the seeds of yet another flower on my crown, blooming with the promise of an ever elusive beauty I have never had the honour of meeting before, until my crown blossomed with the sweetest scent and the prettiest petals you had ever seen.

These buds would encourage this forbidden nectar to fill in the gaps, to flow around and in between every crack and crevice in my self-polluted soul, mending, often overflowing leaving distinct pale pink kisses on the apples of my cheeks, and the dreaded dimple that is so often hidden would emerge from the shadows the moment that sweet nectar touched it and it was no longer afraid of showing.

Then you, sir, with your eyes shying from stardust could only speed the process, equipped with nothing but a rusty toolbox consisting of rosebud lips and blistered hands I know would never dare break my fragile stem, but be the foundations for my desperate, clinging vines to grasp so maybe someday I could taste the sunlight coating my lips, and veiling my skin the same way it did that one time I actually felt beautiful.

My legs were solid and strong, making just the right contact with the earth for me to keep my balance, my stomach a valley with just the right kind of hills and dips for my weary eyes to travel on, and I was blessed with a head held high paired with piercing eyes that only said that I wore all my flowers proud upon my crown.

Even if seeds of doubt still plant themselves in the caverns of your mind telling you that they will probably wilt the next day, you still water them with the tears you have left because ******* they are prettier alive.

Suddenly the sweet sound of ‘thank you’s echoed from my mouth to replace the bitter, constant taste of denial, and loathing took the form of loving and I embraced every second of it.

When someone at long last sees the galaxies in their own eyes and the pure luminescence of their soul, why must it be cruelly crushed by comments determined to blow them off course when they finally know exactly where they want to drop anchor, what is wrong if I decide to start with myself because I am living with me for the rest of my life and I realised I had better get comfortable. Self-respect, self-esteem, self-confidence, it all begins and ends with you, you are not just a chapter, you are the whole freaking book, so allow kind words to embed themselves in your skin and etch their outlines on your bones and it’s a pretty good way to start the first paragraph.

So let me be an empress, let me be a queen, no longer the princess of low self-esteem, rip off the nametag that reads ‘handle with care’ because you’re not breathing right you are not even aware of how much you are worth, step into your skin, accept every beautiful inch of you because you’re not going to win a battle where you fight by beating yourself, your body is not a warzone, but darling if you breathe in all the dirt you can take you’ll be exhaling the prettiest of flowers.

I know that it’s hard, but trust me, honey, you will grow so tall, you will blossom my friend, even though you may fall once, or twice while you climb.. keep your eyes fixed on that sun, and you’ll be just fine.
my first spoken word poem I performed last summer for the first time
tamia Mar 2016
i watched you dance
in the middle of the neon lit room
and as much as i loved you
i could not help but feel envious.
there was jealousy i could have sworn would **** me
jealousy for the way you could
move your body to the beats of youthfulness
jealousy for the way you could
smile and laugh with slightly drunken people
you didn't even know
jealousy for your confidence in the restless crowds
jealousy for the way you acted so carelessly on friday nights
the way i wish i could
tamia Mar 2016
some barber once told me
i was too fat for my own good
and little me was heartbroken
his harsh words weren't understood

because i was okay when i looked in the mirror
and mom and dad loved me so
but when the barber blabbed on and on
i knew the chubby arms and legs had to go

and so i felt bad for years
until one day i suddenly thought:
i don't even go to that barber's barber shop!
i don't need to worry about the things i'm not!
Dee Mar 2016
#22
Woman, you are most beautiful when you are not conscious of it. When you are being so natural, unmindful of how others see you. It's when you have no plans of pleasing anyone else because your only goal is to be you today and to be better than yourself tomorrow.

You know woman, you must have gotten it all wrong. Beauty isn't exactly what the media tells you it is. It isn't really about the color of your skin, the shape of your face, the make up you use or the size of your jeans. It is much more than that. It is what is inside you-your thoughts and the value you place on yourself and others. Beauty is being true to who you are. For when you are true to yourself, you are being true to what God made you to be.

On the seventh day of Creation, God rested and admired what He created for six days. Lo and behold!All of them are beautiful!

If God made you, there is no way you can be ugly. You may be flawed but you are definitely beautiful!
Woman
the dead bird Mar 2016
no one can make me
feel worse about myself
than I already do
if you're gonna insult me
better put
some ******* effort
into it
Seeking Oblivion Feb 2016
The ineffable satisfaction
To say it's all my fault

The sad joy I sense
Dreaming about my vault

I feel so full of thoughts
I let only a few in

If I'm willing to comfort others
I can't appreciate me, myself, my own skin.
Yeah. So... uhm
Paul Butters Feb 2016
Pleased to meet you.
But you better be pleased to meet me!
For I am the only one who is Me.
And I’m the only one who counts,
For I’m the one who’s experiencing all this:
For me.
Get it?

Doesn’t matter if you are the US President
Or Putin,
Or anyone else “Important”.
Nobody can affect
That what I experience
Is what I experience.

Nobody else will go through
Whatever I go though.
Nobody else will die with me,
Unless we happen to meet the same fate
Together!

You may be Royal
Or Rich,
Or All Powerful,
But all that matters to me
Is Me.

Maybe I’m Mad in saying this.
Perhaps the Whisky has taken hold.
Better than being depressed
I have to say.
Euphoria is better than gloom.

You too can be
As crazy as me.
Just free your mind
From the daily grind.

Never let those *******
Grind you down.

Love yourself
And Love
Whatever there is
To Love.

Paul Butters
The Whisky sits well with me......
uzzi obinna Feb 2016
Ocean water wash up my feet,
Chilly rough sand underneath,
Behind me a torturous pit,
Within me a burning seat;

Onwards i'll be with the stars,
At will visiting venus and mars,
Away from the hurts and scars,
From his cruelty and lies;

I have finally closed the door,
To hurting me anymore,
From now i'll forever soar,
But not dragged on the floor;

I gave my heart, he took it all,
I was rend apart, he made me fall,
But now i run, i will not crawl,
my past i burn, i regain it all;

I have made a solemn choice,
No more silence to my voice,
If i will, i'll make a noice,
And stand in confidence and poice;

I will win and never loose,
Although i suffered hatred and abuse,
I'll put myself to reasonable use,
And watch my achievements reproduce.
This is dedicated to every woman who have suffered one form of abuse or the other and have lost her self esteem as a result.
You can still do great things if you can see the value in you.
hadley Jan 2016
and into her I would channel the seas
let them erode at the darkness
file away the rough edges
fill her up so that she felt whole again
onto her
tattoo a thousand words convincing her of her own worth
etch them into her skin before she could wash them away
let them bleed through the empty pores
and sprinkle into her eyes
paint a world
a blank canvas
hand her a paintbrush
I'd remind her that she is more than he could ever build her up to be
that she was seeing the world through a lens distorted with Melatonin clouds and painkiller ocean
Paul Butters Jan 2016
You are Great
Never forget that.
I’m telling you
You are unique
A DNA Lottery win.

You Exist
Are Conscious
Sentient
And so much more.
A Wonder.
Incredible.

Every bit, you are, of all these things
As Royalty
Presidents
Or any Power Figure
You care to name.

By all means be polite
To Kings and Queens
And figures of Authority.
But always know
Within yourself
That You are The One.

For You are the only one
That lives Your Life
And that’s the only fact
That Counts.

Give due deference to those in power
If only to preserve yourself
For your survival is
The only thing that matters.

Esteem yourself
For you are wonderful
Assert yourself
For you’re the only one
Who is I.

Paul Butters
Good Whisky tonight!!! Many people lack self esteem so.......
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