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Elena Murphy Dec 2018
What makes you feel lonely, lost in a dark place? What is making you feel trapped, that you feel you can't escape?  What is it you don't have, that you feel that you need? Or is everything okay, you just feel you can't breathe?
Is it worth the pain & guilt it brings you in the end?  We all love you, not that awful friend, pushing all this evilness into your head.
How long does it make you happy& feel free from the pain?
Is that what it is, pain that your dealing with?
what is causing you to do this? All my questions, forever unanswered.  Maybe one day they'll be heard. Youll have a clear mind & the answers to them all.
One day at a time, I'll turn it o-ver.
Keeping it simple now, I'm just stay-ing so-ber,
taking what I need/leave all the rest.
My mind will fol-low my body in quest.

HALT!
To turn it o-ver...
...one day at a time, just keeping so-ber.
Taking what I need, leaving all the rest.
My body to fol-low my mind in quest.

One day at a time, I'll turn it over.
Keeping it simple now, I'm just stay-ing so-ber,
taking what I need/leave all the rest.
My mind will fol-low my body in quest.

HALT!
To turn it o-ver...
...one day at a time, just keeping so-ber.
Taking what I need, leaving all the rest.
My body to fol-low my mind in quest.

One day at a time, I'll turn it o-ver. . .
These are the tips for the 12-step AA program. I just put them together in a rhyme for a song.
Allison Wonder Nov 2018
Clink, clink, clink goes the ice in the glass.
Golden whiskey trickles down their side.
Goosebumps rise and chest starts to burn.
Swallowing another memory she wished had died.
Allison Wonder © 2018
Brent Kincaid Sep 2018
(Nasally)
Ya say ya wanna look good?
Ya say ya wanna look young?
Ya say ya wanna take on the world again?
(clap)
Tell ya what I’m gonna do!
The secret is not in any little bottle.
No sir! Not a bit of it!
Step right over, friend.
I’m gonna tell ya the secret that works!
The Golden Key. The Fountain of Truth.
Yessiree bob! The Blessed Path. The open door!

Are you sick and tired of being sick and tired?
Do you pop out at parties?
Are you unpoopular?
(clap)
Do people turn off lights and hide when you come by?
Do some people refuse to return your calls?
Do you find yourself alone most of the time?
Are you under threat of being fired?
Are you sick of forgetting where you parked?
Do you wake up in the morning or come to?
Tell ya what I’m gonna do.
Step over here, friend.
I’ll give you the secret.
(There ya go, and when you get there, there ya are!)

Part of the problem is the solution.
You are drinking a solution that lies.
It says everything will be okay, if you drink.
Drink more. Yessirreebob! Recognize it?
(clap)
You take a drink or two after work and then…
It’s morning, you remember nothing, then
The whole shebang starts all over again.
You started out inviting people over
But, they used up your ***** and dope.
And there you were staggering
Down to the store to buy more
Struggling to write your name on the check.
But, what the heck. You were popular
But no more. All that is left is the store.

So, ya say ya wanna get better, fast?
Don’t put the cork in the bottle.
Throw the bottle away. Don’t buy more.
That’s the real score, the secret.
(clap)
You can’t have it both ways.
Either you wanna get better and live
Or you will keep on trying to give up
Without surrendering. It’s amazing.
You’ll feel like crap for a while
But you do now, and never smile.
(clap)
So, that’s the way it gets done.
It happens to everyone who wants
To get off the merry-go-round
And settle down to living, and smiling.
After you quit the daily drinking bit.
Brandon Conway Sep 2018

Got jumped going down the alley
by a couple of bottles and a card game
Got my portrait painted finally,
hands hidden by the fancy frame

"Immortalized Sobriety"
that's what I'll call it,
immortalized sobriety
and not alcoholic

I'll tell my friends
I'll never drink again
We both know that's
not ******* happenin'

I'll tell my friends
I'll never lie again
We both know that's
maybe gonna happenin'

Am I losing my mind?
No, no just one more drink
am I perfectly fine?
No, no just let me think

My mind is soaked
in fermented brine
this page is soaked
with blotchy
                         i
                            n
                              ­k
                                  -


-ling of a remembrance
woke up in the backseat
of a taxi cab repentance
aftertaste so bittersweet
declare me in-dependance

I'll tell my friends
I'll never drink again
We both know that's
not ******* happenin'

I'll tell my friends
I'll never lie again
We both know that's
already happened

Am I losing my **** mind?
No, no just one more **** drink
am I just ******' blind?
No, no just let me ******' think

I think I might need,
I think I might need,
I think I might need
you.
Amanda Kay Burke Aug 2018
Every day is a
Battle to keep taking steps
Forward and not back
One day at a time
Valarola Nikola Jul 2018
The demons just want me to be dead,
They want to bury the secrets in my head,
Sunlight kills their dark souls,
And there's no light to hold,
I'd give anything for a savior,
Give my firstborn as a favor,
I just want to not fight for every breath,
To not fight inside my own head,
I'm so tired, so tired, so tired,
And the voices multiply like a choir,
They tell me what to say,
To make everyone think I'm okay,
But inside I'm punching myself over and over,
And I try to quiet it by not being sober,

But you can't stay high forever,
I always nose dive and take a header,
Straight into the ground of which I bleed upon,
This life just seems played out and done,

I'd pray to God if I didn't think he'd forsaken,
This child of which followed him with other children,
But then I found the dark side of life,
The kind that has no spark of life,
Who's dull eyes stare out from sunken skulls,
Knees aching on basement floors,
Don't be fooled by the bible,
The devil is a female,
And she takes innocence,
While faking she's innocent,
So beware of golden hair,
And skin that's fair,
Because it'll make you wish for death,
For the rest of your entire life,

But you can't stay high forever,
I always nose dive and take a header,
Straight into the ground of which I bleed upon,
This life just seems played out and done.
Amanda Kay Burke Jul 2018
Addicted to everything you are
Going crazy without you here
Think I'm starting to go through withdrawals
I would give anything to have you near

Sometimes hear voices in my head
Well, scratch the s, only one
Your voice, repeating things you've said
Scared that I'm coming undone

Talk to my reflection and say
The things I want to say to you
I never will, I'm too afraid
You don't feel the same way I do

I spend nights crying my brain to sleep
Because I own no hand to hold
Don't know how to stop the tears
I shake even though not cold

Can't focus on anything
Your face always on my mind
Keep thinking about what I would do
If I could jump back in time amd rewind.

I yearn to feel your touch again
My heart broken and scarred
Everything hurts, morning air stings
Sobriety has never been so hard
Some substances are more powerful than drugs
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