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This spoken word.
I want to talk.
Folks'll put you
In a box.
It has six sides.
There's lots in stock.
Works just like a
Broken clock.
It fits in life
Two times a day.
Once the cradle.
Once the grave.
Then they'll fix
A label, TOO.
Once it's on it

STICKS LIKE GLUE.

There's a man
Down on the street.
Not someone you'd
Want to meet.
Drinks his meals
So he won't eat.
Shuffles 'round
Sits on the curb.
He's a "mumbler".
He's "disturbed".
Talks to self
Because he's shunned.
Got a label...

He's a ***.

There's a woman
Has no phone.
Has twenty cats
'Coz she's alone.
She talks to them
When in the mood.
She's so poor
She eats their food.
Yup. She has an
Attitude.
Has no husband
Who'd get paid.
On HER there are
Labels laid...

She's a SPINSTER.
An OLD MAID
.

There's a teen
Who is arrested.
He's a menace.
It's attested.
Nope. He's not
Very nice.
He is into drugs & vice.
Is this "DELINQUENT"
Past retrieval?
Is he past knowing
'Coz he's evil?

Tie die. Peace sign.
Kinda trippy.
He's a "LONGHAIR"
He's a "HIPPIE"
.

Is she lovely?
Or "STUCK UP"
He's a "DOG"
The laughter's ****.

[chorus]
They aren't "NORMAL".
They're "unstable".
Slap 'em with a
POST-IT LABEL.


There's a girl
Who eats her pain.
Downs her food
Unrestrained.
She's bulimic
So she's "CRAZY"
She may be "FAT"
So she is "LAZY"
Another on the
"crazy" list...
His anger's inward,
He's depressed.
He may drink
So he's a "******".
Here's another label...

"LOSER"

Then there's the boy
Who lashes out.
Beats kids up.
He's a lout.
He is wild and
He is wooly.
He is labeled as a
"BULLY".
There's another
Kid who's shy.
So he gets the
Blackened eye.
He is "sraight"
He don't get high.
Nose in book,
He goes unheard.
What's his label?

He's a "NERD".

[chorus]


There's a one
We ALL know's BAD.
She was *****
By her own dad.
At age thirteen
She's "knocked up".
We ALL know her...

She's a "****"
.

There's a man
Who wears tattoos.
Labels he will never lose.
"WHITE TRASH" 'cuz
He owns a bike.
She likes women.
She's a "****".
She smokes fatties
So she's a "stoner"
He's just "weird"
'Coz he's a loner.
He loves men,
So he's a "***"
She loves him
So she's a "hag"
How'd YOU like
That odious tag?
Let's all do
The Label Rag!
Don't it make the
Tongues just wag?
It's enough to
MAKE YA GAG.

[chorus]


Tribal nation?
I'll be brief.
He's an "Indian"
Call him "Chief"
Does it make
White egos bigger
To call a black man
"BOY" or ******"?
Is that wisdom
Do ya figger?
Whatcha think
THAT'S gonna trigger?
Will the term "*****"
Do the trick?
How 'bout "******"?
How 'bout "****"?
How 'bout "****"?
That ***** Jew.
Well.
Let's take a look at YOU.

Look in the mirror.
The view is free.
Look in there!
What do you see?
Do you see yourself...

Or ME?

Is there smoke?
Are you deceived?
What's th label
You've received?


Look out dere!
HERE COME DA JUDGE!

10 feet tall & has a
GRUDGE!
And since we're getting
Really formal
Got another label.
NORMAL.
You judge someone
With capital blocks
Cuz you can't read
A CEREAL BOX?
Is prejudice the
Meal you eat?
Label on that
And it ain't WHEAT.

[chorus]


Yes. I'm white.
And I am sixty.
I ain't young. I ain't ****.
But I'm a POET
I can TALK.
I have been
Around th block.
You don't like it
You can WALK.
YOU WON'T PUT
ME IN A BOX.
I wasn't a "******".
I wasn't a "tweeker".
Was a "CRACKHEAD".
A ******* seeker.
Finally got it in my head.
There's another label.

That is DEAD.

Yeah. I'm a Christian.
"Jesus Freak"
I'm not ashamed
Because I seek!
Believe'n sure don't
Make me WEAK.

I'M DONE WITH
THE DISSIN' AND
THE TRASHIN'!
Got a concept called

COMPASSION!

Yeah. I know it's
Not in fashion...
But this no joke.
It's not a GAME.
I got a label...

It's my NAME.

I got another
Worth the seeing.
Another "label"...

HUMAN BEING.

Yeah. I'll preach.
I'm gonna shout.

My name is

CATHERINE.

Over. OUT.


SøułSurvivør
(C) 6/13/2017
Been up all night
Writing this.

Got to get some
Shut-eye...

See you all later.

♡♡ LUV YA! ♡♡
 Jun 2017 Vale Luna
Zero Nine
I said I would leave

My hand
Never
Left the door

Or left
Your

Tender little heart

In what time it takes to grow I thought I would grow more
In the time it takes to take a break I thought I could explore ignorance and never return to melancholia.

I know I said I would leave but I return
Didn't I warn you before that I need you?
I am desperate to warm you and freeze your brittle bones.

I thought departure would heal the wounds I deeply knew only square paper under the tongue fixed though I know if I never left I would never have felt the heartbeat of my apartment.

I thought I could leave but I have to write.
I could have sworn I did not need you when the beginning and the end of my existence run completely through you, sometimes you only, those who see Samsara, know their place, still cling, and me, I cling to you.
One.

Kisses.
~~<♡>~~

a blossom falls
it has lasted until winter
so has blessed many

~~<♡>~~

in loving memory of
LENA MUNRO
July 1917 ~ June 2017


~~<♡>~~
My brother-in-law's mom
She would have been
100 years old next month

He appreciates haiku
So I thought this appropriate

Lena was
A beautiful lady
May she Rest in Peace
 Jun 2017 Vale Luna
LS Martin
I over hear my mother speaking to my father about me not knowing how to be alone. That my ex didn't give a **** about me.
Mother
I'm a 24 year old ****** who has never been with anyone. Do you have any idea what that is like? To ache for a connection you have never had? To yearn for a union that defies every life experience and principle you've come to know? To sit in your room and watch life pass you by while all your friends live there's? Oh Mother I do know how to be alone.
**For I Have Known It All Of My Life
Straight from my diary entry
Do I care because she's right? Or because it's my Mother who is the one saying it?
 Jun 2017 Vale Luna
Allyssa
Maybe
 Jun 2017 Vale Luna
Allyssa
Maybe two years ago I would feel the need to tell you,
"I love you."
Maybe a year ago I would have felt like you were the breath in my lungs when all of the air was knocked out of me.
Maybe a couple of months ago I realized you weren't good for me.
Maybe a couple of weeks ago when the *** burned in my stomach,
My head over a toilet,
Trying to drink away the thought of you,
I would've called to say,
"I hate you."
It was the alcohol that made me realize that it's unhealthy for me and
So
            Are
                          You.
It's burn made me dizzy after my sixth cup of chugging,
Of forgetting,
Of consuming.
I know I'm over you,
But the nightmares won't stop.
I'm over you but the nightmares about you won't stop.
If given the
chance
will you live this
life
again?

The exact same
raindrops
on your head,

the exact same
heartbreaks
everyday

the exact same
smiles
fake and real

the exact same
books
you've read

the exact same
disease and sickness
again.

the exact same
life
you have
right now.

I know
i wouldn't.

This one way trip
didn't amuse me
at all.
 Jun 2017 Vale Luna
nina
evil
 Jun 2017 Vale Luna
nina
dilated pupils
so far the eye turns black
darkness triumphs
& the demons are out to play
twisted, wicked smile
she's laughing
crooked, backward
crawling, digging
making home
inside the crevices of my brain
i'm laughing
skeleton fingers
curled around my rib cages
picking apart my insides
a heart?
oh, you don't need this my dear...
the bones in my spine
crick, crack, break
i cannot bend back any further
she's smiling
always so happy to take over
a prisoner to my own body
living inside my head
as i watch through
the barred windows they call my eyes
i am hypnotized by her
she's evil
yet somehow so beautiful
as she rips hearts away
& swallows souls whole
playing with the leftover blood
leaving behind nothing but ash,
a kiss,
& a smirk
all i do is watch
all i do is smile
as she destroys me
all i do is wait
until she's done
& i awake from the evil
haunting my mind
but over the years
my brain has decayed
& i isolate myself
so she's become bored.
with nothing left to play with,
she's starting to pack her things
to find a home with better toys
but i'll always be fascinated
by her evil ways
 Jun 2017 Vale Luna
nina
i feel so happy
no worries, no doubts, just love
it is that simple
 Jun 2017 Vale Luna
Shofi Ahmed
Come let’s squeeze in
while the sphere’s moon-lit cheek
turns her other sunny-cheek.

Come let’s mingle in the splash  
while the sunup basks in
swims across the dewy green.  

Come let’s try it again
while we are alive and breathing  
there is a time for everything.

Come let’s be creative no ocean is deep
while a pearl shines in the seashell.
A handful of earth is wrapped
in the midst of a colossal airy space,  
there is still a wonder in ****** green!
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