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Rebecca Lombardo Sep 2016
You don’t like to stand so close to me
You don’t want to see things the way I see
You’re afraid you’ll become just like what I’ll be

Ask yourself what it is you want to be
If you had a choice you would never be me
Your fear guides you too far away to see
You pretend you’ve got some other place to be

Do you know what hurts the most?
You don’t even know what I struggle with lately
You can’t be bothered with learning about how I feel

Are our lives so far apart?
Maybe you’ve got a broken heart
Perhaps you’ve watched it all fall apart
And when it does, where do you turn?

What if you had a friend like me?
Strong enough to conquer those fears daily
What if I could show you how to be strong
Or that surrounding me with stigma is wrong?

What if you felt it all for just one day?
Maybe you would have a lot more to say
If you could look through the eyes of mental illness
Would you really find so much of a difference?

I bet you’ve had good days and bad days
I bet you’ve felt lost and out of place
I think you’re scared of the way you feel
So you blame it on something that’s not even real

Stop for a second and take a look
Ask me a question, maybe share a look

Be nice to everyone you meet
You never know what pain they’ve beat
You don’t have to look sick to be sick
You don’t have to look ignorant to be ignorant

If you try it, you could gain something you’ve always longed for
If you carry your shield of stigma forever
What confusion you’ll endure

Maybe you don’t want to know me
What about him?
Standing there looking scared
Or her, with her nose in a book
So nobody truly sees her

There are many faces of pain and sorrow
And there are many faces of stigma
You don’t have to struggle with either

If you reach out and find the wrong person,
will you blame it on the disease? Probably.
But you’ll have learned
So that the next time you meet someone like me
Standing in a crowd, terrified of the judgement
and the stares, you’ll know to go slow.

Trust isn’t easy to give or receive

When you find an ally in a face in a crowd,
Couldn’t that be your proudest moment of all?
Viseract Aug 2016
I know you, you know me
We are one and the same
So how do you fight yourself
When it's a never-ending game?

Everything I do,
He counteracts as I expect
And every dark, insidious move he makes
Is a struggle to reject

When I was always told
That I'm not good enough
As a young kid I handled it well
I just shrugged it off

So when did opinions start mattering?
When did I become so influenced?
Was it opportunity, coincidence
Or some other, unknown incident?

How I've battled for so long
I guess remains an enigma
Even to the one in concern
Raises a puzzling air, a stigma

Myself, my misery, a mystery
Decipher it if you can
For the nine years I've tried so hard
Yet I still don't *understand
I want to know how I did it, how words never affected me like this... if someone, somewhere, has been in a situation like mine... this is an SOS. I need help!
Alaska Jul 2016
I still remember
the look in your eyes
when I was standing
in front of the building
crying and shaking
you came down the stairs
asking what happened
you opened the door
not letting me out of your view
together we climbed the stairs
and when we were inside
i saw that you cried
in your room
when you were alone
and suddenly i knew
nobody's perfect
*- therapists can have therapists too
Paul Gilhooley May 2016
People state that I'm an
Enigma

A badge of honour
Or*
Social Stigma?

© Cinco Espiritus Creation
taia Apr 2016
there is this stigma
this preconceived notion of
sexuality
bout to drop a truth bomb on all of y'all
your sadness is showing,
put it away.
no one wants to see
your depression today.

it's not time for that,
some might say,
its so unbecoming
to act that way.

your anxiety is showing,
tuck it in.
the world shows no interest
in what's under your skin.

take a deep breath,
that's where you begin,
or, that's what they say
with a pat and a grin.

your illness is showing,
keep it away.
no one is interested
in that anyway.

but by letting it fester,
and by letting it stay,
it might make me
disappear some day.
JR Rhine Feb 2016
Is a man
who acquiesces to love's embrace
ever sinless? (never a lamb)
always libidinous? (perpetually the wolf)  

I pondered this (stigmatic) question
as I entered the densely-wooded trail,
to seek my analogous answers
in the enchanting mystery of the naked forest--

Much as I had before,
seeking truth and solace in love's embrace;
tucked within her ample *****,
where I had once lain my head
gently flowing with the rise and fall
of her chest--

much like the advances and retreats
of aching waves on the beleaguered shore.

I traveled the woods, taking it all in--
as I, the woods,
and the woods, my love,
and the earth, my foundation,
and the sky:
My god.

I heard avian sprites dance in the thickets and brush,
scampering away from my intrusions.

These birds; be they so timid in my presence?
Or, in their sprite-like visage,
do they simply mirror such intrinsically motivated ambulations;
their impalpable purposes impervious to Man's prodding.  

I feel I seek their fleeting company in my mind's eye,
who wanders incessantly in its dreadful musings,
while my earthly senses
merely soak in what is to be seen.

And I see the naked overturned tree--
victim of the vitriolic hurricane's rages;
who lies ashamed before my queried glances,
silently panning from empty branches
protruding from a battered trunk,
down to her meandering roots--
who look meaningless in their desperate search
for earthly riches.

I almost feel guilty enough to cast my eyes from her sight--
and she is left to only rot in the foliage
that once entertained her life;

and her in turn having once contributed
to the beauty
I precede,

in the impending vernal equinox
alluded by the returning chansonettes
of those dainty birds--
who sing and dance among those branches sturdier than hers.

I felt her woes accumulating in her shameful exposure
to wicked love's throes and I wept alongside her.

(Pitiful, unspoken empathy.)

---

I finally make it to the overlook,
and the rugged solitary picnic table--
where I sit and gaze over the cove,
and the shore that lurks beneath
my commanding earthly footing.

Sighing at the merrymakers perched atop their aquatic vessels--
their cries and screams of elation reaching me,
like mocking phantoms lurking in the woods,
echoing off the hollow shells

(and I write this all with numbing fingers
and tearing eyes, blinking furiously
in frigid but calm winds never hiding their presence)
--

I see them, closer now as I make my way to the beach;
but how is it I am the one sinking,
when my feet are the ones planted firmly on the shore?

My shoe'd feet seep into the wet sand--
a dull orange, so lifeless and cold;

Infinitely malleable.

As I once was,

in love's embrace.

---

In the sand:
the lukewarm tracks of man and beast--
traveling side by side,
their destinations a mystery to me,
but their paths encapsulated in the gritty earth
where I once again sense the duality of my soul.

Man and beast imprinted in the malleable confines
of my innermost being, where
the ceaseless waves crash onto the shore
of my battered conscience,

and I feel sinking atop my muddy thoughts
the footprints of man and beast--
the biped and the quadruped--
stepping in tune to nature's melodies.

When I acquiesced to love,
man and beast did not step harmoniously
in the sand,
and the waves of lust crashed over my conscience
like the perfect storm.

In utter torment,
I shied from its ceaseless beatings,
but I foolishly dug my withering tendrils into the mutable sand,
and the wind's booming voice furiously knocked me onto my back--

and though her advancing body had suddenly lain atop mine,
with kisses like icy daggers and eyes like amorphous storm clouds--
her words and my conscience
lay heavier on me still;

On the shore,
and in the woods:
Where I lay naked and exposed,
where I lay shameful and remorseful,
where I lay hopeless and tasteless,
where I lay to this day--

rotting in the foliage that once gave me life,
and I in turn,

beauty.
To men who have been sexually assaulted:
You are not alone.
And also, to women who have been sexually assaulted:
You are not alone.
My prayer is that in our shame and anguish we may still reach out to those who love us, because believe me; they are there.
You are dearly loved, child.
(This poem does not seek to elevate the atrocities of the ****** assaults of men above that of women, but merely to address the stigma that is seemingly associated with men being sexually assaulted.
As I know personally, it is a shameful experience that you feel is not true because you are a man and men love ***--so we are told--so therefore how could a man ever be sexually assaulted? My heart goes out to all victims of ****** assault.)
RisingUp Dec 2015
A documentary watched
Displaying the lives of the broken
The tortured

We are able to understand physical abuse
But mental abuse,
Is pushed to the side

And so the mentally ill ride this never-ending tide
Of stigma, misunderstanding, misinterpretation

You broke your leg? Get a cast at the doctor's.
You have a sore throat?  A quick strep test will work.
A voice in my head tells me I'm not good enough and shouldn't eat....

Asking an average person gives you the average answer,
What? How can you not eat? That makes no sense.
And thus you're pushed behind a fence.
Dealing with your thoughts and flaws internally
As you fade for what seems like the rest of eternity

For most, it's impossible to comprehend
How one could hate themselves so much
That they'd rather be thin, or smart, or pretty,
or else have their life end.

Depression, schizophrenia, anorexia nervosa
Bipolar disorder, bulimia, obsessive compulsive disorder.
Diseases of the mind
Cures which dedicated people are trying to find.

Yet until then they live with these conditions
And people's misconceptions

But if just one person lends a listening ear
A non-judgmental interaction,
They can provide help to many far and near.
Mel Little Jul 2015
I am lovable yet crazy
     The stigma there is overwhelming.
          Like, you have to pardon her for her panic attacks, she's still lovable underneath this
          Like, she's worth it I swear, but the nightmares that keep her up at night have left circles under her eyes.
          Like, she might be a little rough around the edges but she's cool for the most part.

I am not crazy.
Boyfriend got me ****** up
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